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Dinner tonight was 2 slices of @littlecaesars veggie pizza and a salad. I finally found my favorite @bolthousefarms dressing, cilantro avocado! 16PP total.

#wwfooddiary #wwjourney #wwaccountability #wwcommunity #wwfamily #itrackbitescarbconscious

Dinner tonight was 2 slices of @littlecaesars veggie pizza and a salad. I finally found my favorite @bolthousefarms dressing, cilantro avocado! 16PP total. #wwfooddiary #wwjourney #wwaccountability #wwcommunity #wwfamily #itrackbitescarbconscious

I love low point snacks and as you guys know.... I LOVE cherries! 
0 points for cherries
0 points for cucumbers 
1 point for 2 tablespoons of @cedarsfoods garlic hommus
1 point for 2 tablespoons @cedarsfoods cucumber garlic tzatziki 
2 points for 5 @pretzelcrisps (I break them up into smaller pieces, it convinced me I’m getting more)

#ww #wwsnacks #wwcommunity #cedarfoods #pretzelcrisps #wwtop5musthaves #wwgreenplan #wwaccountability #wwgreenplan💚 #wwsisterhood #wwsharethelove #wwsupport #wwmotivation #wwmyway

I love low point snacks and as you guys know.... I LOVE cherries! 0 points for cherries 0 points for cucumbers 1 point for 2 tablespoons of @cedarsfoods garlic hommus 1 point for 2 tablespoons @cedarsfoods cucumber garlic tzatziki 2 points for 5 @pretzelcrisps (I break them up into smaller pieces, it convinced me I’m getting more) #ww #wwsnacks #wwcommunity #cedarfoods #pretzelcrisps #wwtop5musthaves #wwgreenplan #wwaccountability #wwgreenplan💚 #wwsisterhood #wwsharethelove #wwsupport #wwmotivation #wwmyway

I feel like I've really started to B L 🌼 🌼 M this week. 5:00 am wake-up calls, being intentional about getting some form of movement in (working out or just walking the dog). Making a conscious effort to hit my step goal and not just using my Fitbit as a watch. Tracking honestly and eating mindfully. I'm laser focused on my 10lb goal and I 100% know I'll hit it before August 6th. That just means I can reevaluate and pick a new one! 🌼🌼🌼 #healthyliving #losing50pounds #losingweight #weightlossjourney #caloriedeficit #countingcalories #ww #wwsisterhood #wwgoals #wwonline #wwcommunity #weightwatchers #wwgreenplan #wwcalifornia #myww #mywwgreen #wwaccountability #wwsupport #getfitwithmanda #29lbsbefore29 #runningto175 #runningbacktogoal #wannaberunner

I feel like I've really started to B L 🌼 🌼 M this week. 5:00 am wake-up calls, being intentional about getting some form of movement in (working out or just walking the dog). Making a conscious effort to hit my step goal and not just using my Fitbit as a watch. Tracking honestly and eating mindfully. I'm laser focused on my 10lb goal and I 100% know I'll hit it before August 6th. That just means I can reevaluate and pick a new one! 🌼🌼🌼 #healthyliving #losing50pounds #losingweight #weightlossjourney #caloriedeficit #countingcalories #ww #wwsisterhood #wwgoals #wwonline #wwcommunity #weightwatchers #wwgreenplan #wwcalifornia #myww #mywwgreen #wwaccountability #wwsupport #getfitwithmanda #29lbsbefore29 #runningto175 #runningbacktogoal #wannaberunner

First, I just have to say THANK YOU for all the love on my #onederland post. Y’all are so amazing, so supportive, and so encouraging. It means so much to me 💕✨ Secondly, these scones 😍 it’s that time of month for me (if ya know ya know) and I was REALLY craving something sweet so I made @wwpounddropper’s Copycat Starbucks Vanilla Bean Scones and they are so good you guys! 3SP on all three plans 💙💚💜
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I will say that I’m not a huge fan of the Swerve icing sugar... it has a pretty bad aftertaste and makes my mouth feel weird... it’s hard to explain but I would definitely try these again just with a different icing sugar replacement. •
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#ww #weareww #wwcommunity #wwsupport #wwaccountability #wwfreestyle #myww #weightwatchers #wwcanada #wwfood #wwig #wwblueplan #wwgreenplan #wwpurpleplan #weightwatcherscanada #wwsisterhood #wwinspiration #wwinstafam #wwinstagram #wwunder35 #smartpoints #wwlifestyle #wwlife #wwfamily #wwfooddiary #wwdessert #wellnesswins #wwrecipes #wwrecipe

First, I just have to say THANK YOU for all the love on my #onederland post. Y’all are so amazing, so supportive, and so encouraging. It means so much to me 💕✨ Secondly, these scones 😍 it’s that time of month for me (if ya know ya know) and I was REALLY craving something sweet so I made @wwpounddropper’s Copycat Starbucks Vanilla Bean Scones and they are so good you guys! 3SP on all three plans 💙💚💜 . . I will say that I’m not a huge fan of the Swerve icing sugar... it has a pretty bad aftertaste and makes my mouth feel weird... it’s hard to explain but I would definitely try these again just with a different icing sugar replacement. • • • • • • • • #ww #weareww #wwcommunity #wwsupport #wwaccountability #wwfreestyle #myww #weightwatchers #wwcanada #wwfood #wwig #wwblueplan #wwgreenplan #wwpurpleplan #weightwatcherscanada #wwsisterhood #wwinspiration #wwinstafam #wwinstagram #wwunder35 #smartpoints #wwlifestyle #wwlife #wwfamily #wwfooddiary #wwdessert #wellnesswins #wwrecipes #wwrecipe

Talk about a #nsv 😂😩 I seriously thought this suit fit better than this, but it continued to fall off every chance it got! I definitely had to hold the girls in getting in and out of the pool today! 😂😅 But, that’s ok!! I wore this last year, and obviously I should have known it wouldn’t be tight, but didn’t imagine this either. Oh well, it says “Make it Fun” on the front and I refuse to toss it, I’ll make it work! 😍 I love a good NSV! .
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#wwsisterhood #ww #myww #wwgreenplan #losingweight #wwcommunity #wwaccountability #progressnotperfection #poolday #weightwatchersworks #weightwatchers #wwlifetime

Talk about a #nsv 😂😩 I seriously thought this suit fit better than this, but it continued to fall off every chance it got! I definitely had to hold the girls in getting in and out of the pool today! 😂😅 But, that’s ok!! I wore this last year, and obviously I should have known it wouldn’t be tight, but didn’t imagine this either. Oh well, it says “Make it Fun” on the front and I refuse to toss it, I’ll make it work! 😍 I love a good NSV! . . . . . #wwsisterhood #ww #myww #wwgreenplan #losingweight #wwcommunity #wwaccountability #progressnotperfection #poolday #weightwatchersworks #weightwatchers #wwlifetime

early dinner tonight because today has been SO long, but so productive! I’m glad I marinated my chicken for these chicken gyros last night, cut all my veggies & made @mybizzykitchen skinny pizza dough for my pitas 😍😍 dinner took maybe 20 minutes tonight! my gyros are messy but my whole plate was only 8 points & I’m stuffed! I love these little potato company dynamic duos. Such a quick easy side - i wash & dry mine, spray a little oil, season & cook at 400 for 20 minutes in my air fryer. They are amazing. & Thank you to @steph_on_ww for pointing out Perdue chicken breast are SO much lower in points. I’m mad I didn’t realize that sooner. That’s why I love WW & love instagram! I learn new things everyday. .
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#ww #wwtracker #myww #wwcommunity #wwlifestyle #Wwgreenplan #wwaccountability #wwdiary #wwjourney #wwjournal #weightlossjourney #weightloss #mywwgreen #mywwjourney #mywwgreenplan #mywwdiary #myww💚 #wwmoms #wwinstafam #wwmotivation #weightwatchers #weightwatchersonline #weightwatchersfamily #weightwatchersworks #wwmomsquad #wwmomswithtoddlers #wwmomof3 #changes #healthylifestyle

early dinner tonight because today has been SO long, but so productive! I’m glad I marinated my chicken for these chicken gyros last night, cut all my veggies & made @mybizzykitchen skinny pizza dough for my pitas 😍😍 dinner took maybe 20 minutes tonight! my gyros are messy but my whole plate was only 8 points & I’m stuffed! I love these little potato company dynamic duos. Such a quick easy side - i wash & dry mine, spray a little oil, season & cook at 400 for 20 minutes in my air fryer. They are amazing. & Thank you to @steph_on_ww for pointing out Perdue chicken breast are SO much lower in points. I’m mad I didn’t realize that sooner. That’s why I love WW & love instagram! I learn new things everyday. . . . . . . . . . . #ww #wwtracker #myww #wwcommunity #wwlifestyle #Wwgreenplan #wwaccountability #wwdiary #wwjourney #wwjournal #weightlossjourney #weightloss #mywwgreen #mywwjourney #mywwgreenplan #mywwdiary #myww💚 #wwmoms #wwinstafam #wwmotivation #weightwatchers #weightwatchersonline #weightwatchersfamily #weightwatchersworks #wwmomsquad #wwmomswithtoddlers #wwmomof3 #changes #healthylifestyle

This is the kind of day I’m having. And ya know what, I’ve had about three of these days in a row. But that’s ok, because sometimes life is hard. Sometimes you have to give yourself grace. Sometimes you need to reset on Monday. ⁣
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I’m down nearly 75 pounds since mid-October when I began this round of my weight loss journey. Three days of being off track during a crazy time in this world is not going to set me back 75 pounds. It may set me back a couple, but I’m ok with that. I’m allowing some wiggle room in my life. I’m allowing myself to feel sad, scared, anxious, etc. ⁣
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You should allow yourself to feel too. To feel however you need to feel right now. It’s ok, you’ll get back on track, just like I will. ❤️⁣
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#ww #weareww #myww #teamblue #wwblue #mywwblue #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #weightwatchers #smartpoints #nsv #wwcommunity #wwsupport #goals #wwlifestyle #wwaccountability #wwsuccess #wwdiary #wwjournal #wwsisterhood #wwinsta #wwinstafam #70poundsdown #70lbs

This is the kind of day I’m having. And ya know what, I’ve had about three of these days in a row. But that’s ok, because sometimes life is hard. Sometimes you have to give yourself grace. Sometimes you need to reset on Monday. ⁣ ⁣ I’m down nearly 75 pounds since mid-October when I began this round of my weight loss journey. Three days of being off track during a crazy time in this world is not going to set me back 75 pounds. It may set me back a couple, but I’m ok with that. I’m allowing some wiggle room in my life. I’m allowing myself to feel sad, scared, anxious, etc. ⁣ ⁣ You should allow yourself to feel too. To feel however you need to feel right now. It’s ok, you’ll get back on track, just like I will. ❤️⁣ ⁣ #ww #weareww #myww #teamblue #wwblue #mywwblue #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #weightwatchers #smartpoints #nsv #wwcommunity #wwsupport #goals #wwlifestyle #wwaccountability #wwsuccess #wwdiary #wwjournal #wwsisterhood #wwinsta #wwinstafam #70poundsdown #70lbs

Polo got to cool down mid walk today in the lake 😊

Polo got to cool down mid walk today in the lake 😊

I lost 0 last week and this week 3.6!!! I hit 40 pounds lost and a new decade!! I’m sooo happy! 🎉❤️ #ww #wwmom #wwlife #wwfood #wwohio #wwmoms #wwinsta #wwmomlife #wwohiogirl #wwblueplan #wwblueplan💙 #wwlifestyle #wwaccountability #wwlifestyle #wwweighday #wwfreestyle #wwinstafam #wwcommunity #ww

I lost 0 last week and this week 3.6!!! I hit 40 pounds lost and a new decade!! I’m sooo happy! 🎉❤️ #ww #wwmom #wwlife #wwfood #wwohio #wwmoms #wwinsta #wwmomlife #wwohiogirl #wwblueplan #wwblueplan💙 #wwlifestyle #wwaccountability #wwlifestyle #wwweighday #wwfreestyle #wwinstafam #wwcommunity #ww

I am obsessed with @litecravings firecracker turkey. So much flavor! I did a combo of brown rice and cauliflower rice 1/2cup for 3 points. Roasted green beans are my favorite, I make them all the time. I have 1 left for lunch tomorrow. Definitely on the meal prep rotation again!

#ww #wwcommunity #wwlunch #wwlifestyle #litecravingsrecipes #wwgreenplan #wwfamily #wwaccountability #wwsharethelove #wwinspiration #wwmotivation #wwmeals #wwmyway #wwambassadorwannabe

I am obsessed with @litecravings firecracker turkey. So much flavor! I did a combo of brown rice and cauliflower rice 1/2cup for 3 points. Roasted green beans are my favorite, I make them all the time. I have 1 left for lunch tomorrow. Definitely on the meal prep rotation again! #ww #wwcommunity #wwlunch #wwlifestyle #litecravingsrecipes #wwgreenplan #wwfamily #wwaccountability #wwsharethelove #wwinspiration #wwmotivation #wwmeals #wwmyway #wwambassadorwannabe

Chicken salad for lunch! I was going to eat it without bread but I couldn’t resist so half is on bread 👍🏻😂 Sara Lee bread 2sp💙
Chicken salad 5sp💙 
Poppables 4sp💙

Chicken salad for lunch! I was going to eat it without bread but I couldn’t resist so half is on bread 👍🏻😂 Sara Lee bread 2sp💙 Chicken salad 5sp💙 Poppables 4sp💙

BLT 🥪🥓🍅 •
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We have been enjoying allll the summer time fruits and veggies! Lol. A BLT has been such an easy go to lately, and I am not mad about it 🤤 swipe for the breakdown

BLT 🥪🥓🍅 • • • We have been enjoying allll the summer time fruits and veggies! Lol. A BLT has been such an easy go to lately, and I am not mad about it 🤤 swipe for the breakdown

Chicken, Broccoli and Cauliflower Rice 🧀 and Diet Soda Cake 🍰 •
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My mom always made a rice version of this which easily still works with @ww but to make it more point friendly, I sub the rice for cauliflower rice and use 98% @campbells cream of chicken and FF cheddar cheese. Everything else is the same! This serving pictured is only 4 points!! And sooo filling. I did have a little more, so tracked as two servings. I also decided to try the soda pop cake that @wwjenna_goforgoal makes! It’s so good if your looking for an easy sweet treat. I subbed my milk for almond milk in the pudding, and It definitely didn’t thicken as well until I put it in the fridge (just an fyi for anyone who wants to sub with almond milk). I really want to try the lemon 🍋 version with strawberry but my grocery store didn’t have the lemon pudding, so I’m going to keep looking for it for next time! Swipe for the breakdown to everything!

Chicken, Broccoli and Cauliflower Rice 🧀 and Diet Soda Cake 🍰 • • • My mom always made a rice version of this which easily still works with @ww but to make it more point friendly, I sub the rice for cauliflower rice and use 98% @campbells cream of chicken and FF cheddar cheese. Everything else is the same! This serving pictured is only 4 points!! And sooo filling. I did have a little more, so tracked as two servings. I also decided to try the soda pop cake that @wwjenna_goforgoal makes! It’s so good if your looking for an easy sweet treat. I subbed my milk for almond milk in the pudding, and It definitely didn’t thicken as well until I put it in the fridge (just an fyi for anyone who wants to sub with almond milk). I really want to try the lemon 🍋 version with strawberry but my grocery store didn’t have the lemon pudding, so I’m going to keep looking for it for next time! Swipe for the breakdown to everything!

Starting off the month with a little loss, but a loss none the less! I definitely splurged a bit too much the last week but enjoyed it all. Sometimes ya just need to treat yourself 🥳🙃

Starting off the month with a little loss, but a loss none the less! I definitely splurged a bit too much the last week but enjoyed it all. Sometimes ya just need to treat yourself 🥳🙃

The most perfect lunch ever 😍 5sp on blue! 5 piece blackened chicken tenders & a regular mashed potatoes 😋

#myww #mywwblue #weightwatchers #wwaccountability #wwmoms #wwcommunity #weightlossjourney #wellnessthatworks #wwsupport

The most perfect lunch ever 😍 5sp on blue! 5 piece blackened chicken tenders & a regular mashed potatoes 😋 #myww #mywwblue #weightwatchers #wwaccountability #wwmoms #wwcommunity #weightlossjourney #wellnessthatworks #wwsupport

This just popped up on my Timehop. A year ago I hit the reset button and decided to really buckle down and get serious about WW. I had loosely followed the program the year before, but I wasn’t totally consistent with tracking. This is the first WW video I posted to my personal page (I made my WW page the following week). I cannot believe how big of a change I made in one year. Not only do I look different physically, but I feel so different mentally. For the first time in years I can confidently say that I make my wellness a priority every day. I respect this one body that I’ve been given and I truly care for it. I made this first video to hold myself accountable and somehow it snowballed into this page. I’m forever grateful for your support and encouragement. Thanks for sticking by me this past year! Love you guys! .
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.  @ww #ww #wwblue #sundayvibes #wwlifestyle #wwcommunity #wwmoms #wwmamas #wwaccountability #wwsuccess #wwtransformation #wwsupport #wwdiary #wwjournal #wwsisterhood #wwinstafam #wwinsta #majorweightloss #90lbsdown  #fit #healthy #weightloss #weightlosstransformation #weightlossbeforeandafter #syattfitness

This just popped up on my Timehop. A year ago I hit the reset button and decided to really buckle down and get serious about WW. I had loosely followed the program the year before, but I wasn’t totally consistent with tracking. This is the first WW video I posted to my personal page (I made my WW page the following week). I cannot believe how big of a change I made in one year. Not only do I look different physically, but I feel so different mentally. For the first time in years I can confidently say that I make my wellness a priority every day. I respect this one body that I’ve been given and I truly care for it. I made this first video to hold myself accountable and somehow it snowballed into this page. I’m forever grateful for your support and encouragement. Thanks for sticking by me this past year! Love you guys! . . . . . . . @ww #ww #wwblue #sundayvibes #wwlifestyle #wwcommunity #wwmoms #wwmamas #wwaccountability #wwsuccess #wwtransformation #wwsupport #wwdiary #wwjournal #wwsisterhood #wwinstafam #wwinsta #majorweightloss #90lbsdown #fit #healthy #weightloss #weightlosstransformation #weightlossbeforeandafter #syattfitness

#wwweighin 
To loose any weight during 🦈 week is completely unheard of for me lol 😂 So I I will take this little loss. Maybe this is the #wwgreenplan working for me. We will have to see what next week brings!! Hope you are all having a wonderful weekend 🤍✌🏻

#wwweighin To loose any weight during 🦈 week is completely unheard of for me lol 😂 So I I will take this little loss. Maybe this is the #wwgreenplan working for me. We will have to see what next week brings!! Hope you are all having a wonderful weekend 🤍✌🏻

Saturday’s Breakfast❤️PB2 and Banana toast. Yogurt and a cup of green tea ( not in the pic) 6SP💚

Saturday’s Breakfast❤️PB2 and Banana toast. Yogurt and a cup of green tea ( not in the pic) 6SP💚

Nothing better than sitting outside, soaking up some ☀️ and trying new things! I just ate some jackfruit crabless patties (cooked in the air fryer) and they were super tasty!! •
Lunch was 6sp. 5 for the jackfruit patties and 1 for the @traderjoes green goddess salad dressing.

Nothing better than sitting outside, soaking up some ☀️ and trying new things! I just ate some jackfruit crabless patties (cooked in the air fryer) and they were super tasty!! • Lunch was 6sp. 5 for the jackfruit patties and 1 for the @traderjoes green goddess salad dressing.

Take those measurements!
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There have been plenty of times in the past year I find myself without motivation. One thing I like to do when that happens is look back at how far I’ve come. I’m so thankful that I took my measurements and before pictures at the beginning of my journey. .
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Arms: - 2.5 inches
Hips: -11 inches
Thighs : -7.2 inches
Calf : - 3 inches 
Waist: -10.8
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I love holding the the tape measure out to my original measurements. It’s crazy to see the difference.
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#ww #ww30s #wwmoms #wwmomma #wwmeasurements #wwblueplan #wwblueplan💙 #wwblue #wwtransformation #wwinspiration #wwmotivation #wwpostpartum #wwpostbaby #wwcommunity #wwaccountability #wwinstagram #wwsouthcarolina #wwfamily #wwsisterhood #wwsupport #wwjourney #wwinsta

Take those measurements! . . There have been plenty of times in the past year I find myself without motivation. One thing I like to do when that happens is look back at how far I’ve come. I’m so thankful that I took my measurements and before pictures at the beginning of my journey. . . Arms: - 2.5 inches Hips: -11 inches Thighs : -7.2 inches Calf : - 3 inches Waist: -10.8 . . I love holding the the tape measure out to my original measurements. It’s crazy to see the difference. . . #ww #ww30s #wwmoms #wwmomma #wwmeasurements #wwblueplan #wwblueplan💙 #wwblue #wwtransformation #wwinspiration #wwmotivation #wwpostpartum #wwpostbaby #wwcommunity #wwaccountability #wwinstagram #wwsouthcarolina #wwfamily #wwsisterhood #wwsupport #wwjourney #wwinsta

SO MANY NEW FRIENDS HERE!! First of all— hellooooo!!! 🤗
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I wanted to introduce myself again for those of you who might not know me too well! So here’s a couple fun facts! :)
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1. My name is Brooke; I am in training to be an LMFT (marriage, couples, family therapist). I am an intern with two more semesters to go until I get my associate license! Woop! .
2. I am Native American. My tribe is the Puyallup Tribe of Indians based in Washington state. I’m proud to be Puyallup! :)
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.3. I LOVE COFFEE ☕️ 4. Weight loss is important to me, but loving myself and being HEALTHY is my #1 priority. 
Welcome to the ride, folks! I hope we can inspire and uplift each other! ♥️♥️
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#ww #wwmotivation #nsv #wellness #wellnessthatworks #weightwatcherscommunity #wwcommunity  #wwfreestyle #weightwatchersfreestyle #weightlossjourney #weightlossmotivation #wwaccountability #weightloss #fitness #transformation #health
#transformationtuesday #facetofacefriday #cico #wwsp #wwblue #myww #mywwblue #food #progresspic #progress

SO MANY NEW FRIENDS HERE!! First of all— hellooooo!!! 🤗 . . I wanted to introduce myself again for those of you who might not know me too well! So here’s a couple fun facts! :) . . 1. My name is Brooke; I am in training to be an LMFT (marriage, couples, family therapist). I am an intern with two more semesters to go until I get my associate license! Woop! . 2. I am Native American. My tribe is the Puyallup Tribe of Indians based in Washington state. I’m proud to be Puyallup! :) . .3. I LOVE COFFEE ☕️ 4. Weight loss is important to me, but loving myself and being HEALTHY is my #1 priority. Welcome to the ride, folks! I hope we can inspire and uplift each other! ♥️♥️ . . #ww #wwmotivation #nsv #wellness #wellnessthatworks #weightwatcherscommunity #wwcommunity #wwfreestyle #weightwatchersfreestyle #weightlossjourney #weightlossmotivation #wwaccountability #weightloss #fitness #transformation #health #transformationtuesday #facetofacefriday #cico #wwsp #wwblue #myww #mywwblue #food #progresspic #progress

Today's project and exercise workout consisted of me digging out all the nasty over grown weeds around my giant rock and also digging a wheelbarrow full of rocks out of it along with rearranging the rocks, adding new dirt and planting a flat of impatiens. 🌸❤🌞🏋️‍♀️
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This was an awesome workout! Now I'm figuring out how to make a healthy amish broccoli salad. Stay tuned for recipe and points. ☺️
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#workout #exercise #fitnessgoal #plantingflowers #gardening #flowersofinstagram #floweroftheday #flowergarden #rocks #weeding #hardwork #wwactivitypoints #wwaccountability #ontrack #wwsuccess #losingweight #wwmichigan #upperpeninsula #easterUP #upliving #mywwjourney

Today's project and exercise workout consisted of me digging out all the nasty over grown weeds around my giant rock and also digging a wheelbarrow full of rocks out of it along with rearranging the rocks, adding new dirt and planting a flat of impatiens. 🌸❤🌞🏋️‍♀️ . This was an awesome workout! Now I'm figuring out how to make a healthy amish broccoli salad. Stay tuned for recipe and points. ☺️ . . . #workout #exercise #fitnessgoal #plantingflowers #gardening #flowersofinstagram #floweroftheday #flowergarden #rocks #weeding #hardwork #wwactivitypoints #wwaccountability #ontrack #wwsuccess #losingweight #wwmichigan #upperpeninsula #easterUP #upliving #mywwjourney

Check out my story to hear how I use these seasonings. They taste great and are zero points. 💚💙💜. Check out the link @cherrypdc bio to see what else she offers. There are even recipes on the site to show what works great for each seasoning. You can totally work it into your points. .
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#wwsupport #wwsisterhood #wwgreenplan #wwgreen #wwgreenrecipes #wwlatina #wwsocal #wwcommunity #ww #wwfamily #wwinspiration #wwfood #myww #mywwjourney #wwlifestyle #wwinsta #wwaccountability #wwsuccess #wwcommunity #wwrecipes #wwsocial #wwmotivation #wwfreestyle #wwsnack #wwpurple #wwblue #ilovemyww #foodie #fitness

Check out my story to hear how I use these seasonings. They taste great and are zero points. 💚💙💜. Check out the link @cherrypdc bio to see what else she offers. There are even recipes on the site to show what works great for each seasoning. You can totally work it into your points. . . . #wwsupport #wwsisterhood #wwgreenplan #wwgreen #wwgreenrecipes #wwlatina #wwsocal #wwcommunity #ww #wwfamily #wwinspiration #wwfood #myww #mywwjourney #wwlifestyle #wwinsta #wwaccountability #wwsuccess #wwcommunity #wwrecipes #wwsocial #wwmotivation #wwfreestyle #wwsnack #wwpurple #wwblue #ilovemyww #foodie #fitness

Magnolia morning on my walk. I'm stepping gingerly as I twisted my knee yesterday. Thankful it's cooler today so that I can walk mid-day instead of at the crack of dawn. #wwactivity  #wwaccountability #walking

Magnolia morning on my walk. I'm stepping gingerly as I twisted my knee yesterday. Thankful it's cooler today so that I can walk mid-day instead of at the crack of dawn. #wwactivity #wwaccountability #walking

After a long day of exercise and shopping, was glad of a batch cook chilli con carne from the freezer tonight #beingprepared #wwaccountability #wwblue #wwblueplan #wwcommunity #weightlossjourney #wwfooddiary

After a long day of exercise and shopping, was glad of a batch cook chilli con carne from the freezer tonight #beingprepared #wwaccountability #wwblue #wwblueplan #wwcommunity #weightlossjourney #wwfooddiary

I hear it all the time...because I ran 3 miles, I can eat this brownie, or because I did a workout, I can eat this huge meal.

You want to be healthy, right? Exercising doesn't give you a free pass to eat whatever you want.

Eyes on the prize! You can do this!

Are you looking to lose weight? DM me to sign up for a FREE week of The Approach. I only have a few open spaces for June and they fill up FAST!

I hear it all the time...because I ran 3 miles, I can eat this brownie, or because I did a workout, I can eat this huge meal. You want to be healthy, right? Exercising doesn't give you a free pass to eat whatever you want. Eyes on the prize! You can do this! Are you looking to lose weight? DM me to sign up for a FREE week of The Approach. I only have a few open spaces for June and they fill up FAST!

Delicious tea tonight. Replaced creme fraiche with fat free yog, stirred in last minute to avoid curdling. Ignore the dirty looking pint glass in the background, it’s my sons aqua dragons 😄 @ww @ww.uk #myww #wwfreestyle #wwmagazine #wwuk #weightloss #food #myweightlossjourney #mywwgreen #mywwblue #mywwpurple #weightwatchers #letsdothis #igotthis #wwmag #wwmagazine #gain #loss #goodbyefat #onplan #diet #freshstart #wwcommunity #inspiration #wwideas #wwaccountability #foodblogger #mealprep

Delicious tea tonight. Replaced creme fraiche with fat free yog, stirred in last minute to avoid curdling. Ignore the dirty looking pint glass in the background, it’s my sons aqua dragons 😄 @ww @ww.uk #myww #wwfreestyle #wwmagazine #wwuk #weightloss #food #myweightlossjourney #mywwgreen #mywwblue #mywwpurple #weightwatchers #letsdothis #igotthis #wwmag #wwmagazine #gain #loss #goodbyefat #onplan #diet #freshstart #wwcommunity #inspiration #wwideas #wwaccountability #foodblogger #mealprep

Crock Pot Lightened Up Spinach Dip
💚🤍💚🤍
I have a potluck at my in-laws today and was determined to find something WW friendly for it! I altered a full fat recipe to create this... and added a few of my own cheeses!

This recipe will make approx 20 servings (1/4 cup) at 3SP per serving!

Ingredients:
✨
700g package of fresh spinach
1 Cup of Skim Mozzarella
1 Cup of Asiago
2/3 Cup of fresh Parmesan Reggiano
^Grate all your cheeses
1 Cup of Light Cream Cheese
1/2 Cup of chopped Shallots
1 Tsp Minced Garlic
1 Cup of Light Sour Cream
10 Tbsp of Light Mayonaise
Pepper to taste

Instructions:
✨
1. Cook your spinach in a pot so it become wilted and soggy (lol). Remove ALL access water from the spinach and put into your crock pot.
2. Throw literally every other ingredient in your crock pot and mix it well. 
3. Cook on high for 2-3 hours.

It’s literally that easy lol

Let me know if you make it and what your thoughts are! Im inlove!

#ww #wwcanada #weightwatchers #wwblueplan #wweats #wwcommunity #wwaccountability #weightwatchers #wwideas #wwrecipes #wwfreestyle #wwjourney #wwfooddiary #wwonline #wwofficial #wwidea #wwsuccess #wwfriends #wwdinner #wwlunch #wwbreakfast #wwsnacks #smartpoints #wwweightloss #weightloss #weightlossjourney #wwinsta #wwsmartpoints @ww_canada #spinachdip #recipe #wwdips

Crock Pot Lightened Up Spinach Dip 💚🤍💚🤍 I have a potluck at my in-laws today and was determined to find something WW friendly for it! I altered a full fat recipe to create this... and added a few of my own cheeses! This recipe will make approx 20 servings (1/4 cup) at 3SP per serving! Ingredients: ✨ 700g package of fresh spinach 1 Cup of Skim Mozzarella 1 Cup of Asiago 2/3 Cup of fresh Parmesan Reggiano ^Grate all your cheeses 1 Cup of Light Cream Cheese 1/2 Cup of chopped Shallots 1 Tsp Minced Garlic 1 Cup of Light Sour Cream 10 Tbsp of Light Mayonaise Pepper to taste Instructions: ✨ 1. Cook your spinach in a pot so it become wilted and soggy (lol). Remove ALL access water from the spinach and put into your crock pot. 2. Throw literally every other ingredient in your crock pot and mix it well. 3. Cook on high for 2-3 hours. It’s literally that easy lol Let me know if you make it and what your thoughts are! Im inlove! #ww #wwcanada #weightwatchers #wwblueplan #wweats #wwcommunity #wwaccountability #weightwatchers #wwideas #wwrecipes #wwfreestyle #wwjourney #wwfooddiary #wwonline #wwofficial #wwidea #wwsuccess #wwfriends #wwdinner #wwlunch #wwbreakfast #wwsnacks #smartpoints #wwweightloss #weightloss #weightlossjourney #wwinsta #wwsmartpoints @ww_canada #spinachdip #recipe #wwdips

Weigh-In Saturday. Gain of 1.7lbs ⬆️ this week. That puts me at a total loss of 167.2lbs since 2/27/17🔥👊
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Pretty much gained all of last weeks loss. Can’t really say I ate bad but I know I didn’t get good workouts in and crazy busy week so only logic weight would just stick instead if burn off. I know if circumstances were different I would be nocking it out if the park but just struggling to maintain seems to be all I can do with what I have at the moment. Let’s hope next week will be better 💞
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When I got on the scale and saw the gain I had immediately negative thoughts but immediately stopped myself and tried to give myself grace and remind myself how far I have come. This journey is not over and I will not and cannot stop so immediately turned my negative thought to a positive one. Funny that today’s topic was so relatable.
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@ww #ww #weightwatchers #wwcheckin #theyinyanlifeweeklyweighin #weightwatchersworks #myww #mywwpurple #wwteampurple #teampurple #weightwatchersfamily #wwsquad #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwaccountability

Weigh-In Saturday. Gain of 1.7lbs ⬆️ this week. That puts me at a total loss of 167.2lbs since 2/27/17🔥👊 . Pretty much gained all of last weeks loss. Can’t really say I ate bad but I know I didn’t get good workouts in and crazy busy week so only logic weight would just stick instead if burn off. I know if circumstances were different I would be nocking it out if the park but just struggling to maintain seems to be all I can do with what I have at the moment. Let’s hope next week will be better 💞 . When I got on the scale and saw the gain I had immediately negative thoughts but immediately stopped myself and tried to give myself grace and remind myself how far I have come. This journey is not over and I will not and cannot stop so immediately turned my negative thought to a positive one. Funny that today’s topic was so relatable. . @ww #ww #weightwatchers #wwcheckin #theyinyanlifeweeklyweighin #weightwatchersworks #myww #mywwpurple #wwteampurple #teampurple #weightwatchersfamily #wwsquad #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwaccountability

Dinner was dominos and salad. Managed to keep it an on plan dinner 👍 which before would not have been the case and I totally would have smashed most of the pizza! Ended up having 3 slices for 15 💙. #ww #wwuk #wwblueplan #wwfooddiary #wwsupport #wwjourney #weightlossjourney #wwsp #countingpoints #wwaccountability

Dinner was dominos and salad. Managed to keep it an on plan dinner 👍 which before would not have been the case and I totally would have smashed most of the pizza! Ended up having 3 slices for 15 💙. #ww #wwuk #wwblueplan #wwfooddiary #wwsupport #wwjourney #weightlossjourney #wwsp #countingpoints #wwaccountability

Perfect lunch for a hot day! Half salad and sandwich from Bread Co with a baguette🤤
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✨Half Napa almond chicken salad sandwich(8sp)
✨Half strawberry poppyseed chicken salad(2sp)
✨Baguette(4sp)

#ww #weightlossjourney #wwpurpleplan #weightwatchers #wwfood #wwfooddiary #wwcommunity #wwfamily #wwfreestyle #wwsupport #weightlossmotivation #wwaccountability #weightwatchersgirls #wellnesswins #myWW #myWWpurple #beyondthescale

Perfect lunch for a hot day! Half salad and sandwich from Bread Co with a baguette🤤 . . ✨Half Napa almond chicken salad sandwich(8sp) ✨Half strawberry poppyseed chicken salad(2sp) ✨Baguette(4sp) #ww #weightlossjourney #wwpurpleplan #weightwatchers #wwfood #wwfooddiary #wwcommunity #wwfamily #wwfreestyle #wwsupport #weightlossmotivation #wwaccountability #weightwatchersgirls #wellnesswins #myWW #myWWpurple #beyondthescale

My original weekend plan was to go for a jog and then lay out in the sun in my new swim suit that got delivered yesterday and soak up some sun. Mother Nature had other plans though and it's about 20 degrees cooler and super windy out 🌬 so instead I'm spending the day inside. I pushed play ▶ on two workouts today (Upbeat Strength first and then Re-Vibe) and now its time to decide on lunch 🥗 #healthyliving #losing50pounds #losingweight #weightlossjourney #caloriedeficit #countingcalories #ww #wwsisterhood #wwgoals #wwonline #wwcommunity #weightwatchers #wwgreenplan #wwcalifornia #myww #mywwgreen #wwaccountability #wwsupport #getfitwithmanda #29lbsbefore29 #runningto175 #runningbacktogoal #wannaberunner

My original weekend plan was to go for a jog and then lay out in the sun in my new swim suit that got delivered yesterday and soak up some sun. Mother Nature had other plans though and it's about 20 degrees cooler and super windy out 🌬 so instead I'm spending the day inside. I pushed play ▶ on two workouts today (Upbeat Strength first and then Re-Vibe) and now its time to decide on lunch 🥗 #healthyliving #losing50pounds #losingweight #weightlossjourney #caloriedeficit #countingcalories #ww #wwsisterhood #wwgoals #wwonline #wwcommunity #weightwatchers #wwgreenplan #wwcalifornia #myww #mywwgreen #wwaccountability #wwsupport #getfitwithmanda #29lbsbefore29 #runningto175 #runningbacktogoal #wannaberunner

Lunch time! 6sp *Street corn is sooo good* 💙🤤#ww #wwblueplan #wwlunchideas #wwlunch #wwcommunity #wwaccountability #wwjourney

Lunch time! 6sp *Street corn is sooo good* 💙🤤#ww #wwblueplan #wwlunchideas #wwlunch #wwcommunity #wwaccountability #wwjourney

Tonight's saturday tea was delicious 2 ingredient dough with veg 11sp and eat lean cheese 25g 0sp 50% cheddar 25g 2sp total 13sp .I changed to 💚on Monday .I've akways stuck to 💙or💜 I think because I didnt like the idea of pointing everything but I've loved it this week started Monday and I've 1pt left today but 39 weeklies due to rollovers  and loads of fit points so a few g and tsp for me tonight ! 
@ww.uk #ww #myww #weareww #wwcoach #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #inspiration #lunchideas #lunch #healthyfood #weightlosstransformation #wwaccountability #confidence #believeinyourself #familyfood #feelgreat #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #smile #happybody #weightloss #bepositive #summerbody #wwgreen

Tonight's saturday tea was delicious 2 ingredient dough with veg 11sp and eat lean cheese 25g 0sp 50% cheddar 25g 2sp total 13sp .I changed to 💚on Monday .I've akways stuck to 💙or💜 I think because I didnt like the idea of pointing everything but I've loved it this week started Monday and I've 1pt left today but 39 weeklies due to rollovers and loads of fit points so a few g and tsp for me tonight ! @ww.uk #ww #myww #weareww #wwcoach #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #inspiration #lunchideas #lunch #healthyfood #weightlosstransformation #wwaccountability #confidence #believeinyourself #familyfood #feelgreat #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #smile #happybody #weightloss #bepositive #summerbody #wwgreen

You know when you’re making tea, and you get really excited about it?! That was me tonight! 😂 I know it doesn’t look much, but WOW! Totally tasty, and a bit of a retro meal! It was from the WW Delicious cookbook circa 2009!! I smartpointed it up with the WW app and it’s 5sp on 💚 Gammon, pineapple, topped with grated potato! Heaven!! @ww.uk #ww #myww #weareww #wwcoach #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #healthyfood #weightlosstransformation #wwaccountability #confidence #believeinyourself #familyfood #feelgreat #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #smile #foodinsta #weightloss #bepositive #summerbody #retro #wwrecipes #mywwkitchen #mywwgreen

You know when you’re making tea, and you get really excited about it?! That was me tonight! 😂 I know it doesn’t look much, but WOW! Totally tasty, and a bit of a retro meal! It was from the WW Delicious cookbook circa 2009!! I smartpointed it up with the WW app and it’s 5sp on 💚 Gammon, pineapple, topped with grated potato! Heaven!! @ww.uk #ww #myww #weareww #wwcoach #wwfamily #changeyourlife #wwcommunity #wellnesscoach #healthylifestyle #healthyfood #weightlosstransformation #wwaccountability #confidence #believeinyourself #familyfood #feelgreat #fitspo #wwinstagram #healthylifestyle #nonscalevictory #instahealth #weightwatchersworks #smile #foodinsta #weightloss #bepositive #summerbody #retro #wwrecipes #mywwkitchen #mywwgreen

I’ve seen a bunch of posts for these cake cookies so I decided to give them a whirl and put my own spin on it! SO YUMMY!
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Reese’s Chip Cake Cookies 🍪 [details in PBCakeCookies highlight]
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1 box @pillsbury sugar free devil’s food cake mix
2 eggs
1/2 cup @motts unsweetened applesauce
•Mix well, scoop evenly onto baking sheet with parchment paper.
•Add 1sp (6g) @reeses peanut butter chips to each cookie
•Bake 350° for 15-20min
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Yields 16 cookies — 3sp per cookie!
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*those following WW can expect to lose 1-2lbs per week. I lost weight on WW freestyle and have continued to lose weight on myWW blue plan.
#ww #wwfood #myww #weightlossjourney #weightloss #wellnessthatworks #selflovr #wwbride #wwblueplan #beyondthescale #weighinresults #wwsupport #weareww #wwinspiration #believe #selfcare #weightlossjourney #wwaccountability #wwfamily #nsv #wwrecipes #fitnessgirl #wwcommunity #fitnessmotivation #results #transformation #fitness #confidence #motivation #weightlosstips

I’ve seen a bunch of posts for these cake cookies so I decided to give them a whirl and put my own spin on it! SO YUMMY! - Reese’s Chip Cake Cookies 🍪 [details in PBCakeCookies highlight] - 1 box @pillsbury sugar free devil’s food cake mix 2 eggs 1/2 cup @motts unsweetened applesauce •Mix well, scoop evenly onto baking sheet with parchment paper. •Add 1sp (6g) @reeses peanut butter chips to each cookie •Bake 350° for 15-20min - Yields 16 cookies — 3sp per cookie! - *those following WW can expect to lose 1-2lbs per week. I lost weight on WW freestyle and have continued to lose weight on myWW blue plan. #ww #wwfood #myww #weightlossjourney #weightloss #wellnessthatworks #selflovr #wwbride #wwblueplan #beyondthescale #weighinresults #wwsupport #weareww #wwinspiration #believe #selfcare #weightlossjourney #wwaccountability #wwfamily #nsv #wwrecipes #fitnessgirl #wwcommunity #fitnessmotivation #results #transformation #fitness #confidence #motivation #weightlosstips

Roast chicken, roasted veg salad, sweet potato chips and a kefir garlic sauce 🍠

Roast chicken, roasted veg salad, sweet potato chips and a kefir garlic sauce 🍠

Not too shabby considering my week! Haha major accomplishment this week. Went to the Dr. And got on the scale. And from their charts, im down 76 pounds from what they last had me at! Wooo!! #ww #freestyle #weightlossjourney #weightwatchers #fit #healthy #healthylifestyle #fattofit #fitness #eatright #changeforthebetter #keepingtrack #newyear #weightloss #yougotthis #fitpoints #activity #workout #wwrecipes #wwfreestyle #weightwatchersflex #weightwatchersfamily #wwaccountability

Not too shabby considering my week! Haha major accomplishment this week. Went to the Dr. And got on the scale. And from their charts, im down 76 pounds from what they last had me at! Wooo!! #ww #freestyle #weightlossjourney #weightwatchers #fit #healthy #healthylifestyle #fattofit #fitness #eatright #changeforthebetter #keepingtrack #newyear #weightloss #yougotthis #fitpoints #activity #workout #wwrecipes #wwfreestyle #weightwatchersflex #weightwatchersfamily #wwaccountability

Fish and chips on a Saturday, what more could I want?! 🐟🍟😍 a haddock fillet (1) in 20g breadcrumbs (2) and baked in the oven, with 150g homemade chips (4) drizzled with 1tsp rapeseed oil (1), salt and pepper and served with 50g peas (1) mushed with 1/2tsp Pure sunflower oil (1), 10g garlic veganaise (2) and a lemon wedge 🍋 12sp of deliciousness!

#wwgreenplan💚 #wwgreenplan #ww #wwuk #wwmyway #wwcommunity #wwrecipes #wwukgreenplan #wwinstagram #wwinspiration #wwonline #wwaccountability #wwsisterhood #wwsupport #wwsuccess #wwfamily #wwfooddiary #wwjourney #wwkitchen #wwlifestyle #wwlife #wwzeroheroes #wwcommunity #wwconnect #wwmagazine #wwmotivation #healthy #healthyeating #wellnessthatworksuk #wellness

Fish and chips on a Saturday, what more could I want?! 🐟🍟😍 a haddock fillet (1) in 20g breadcrumbs (2) and baked in the oven, with 150g homemade chips (4) drizzled with 1tsp rapeseed oil (1), salt and pepper and served with 50g peas (1) mushed with 1/2tsp Pure sunflower oil (1), 10g garlic veganaise (2) and a lemon wedge 🍋 12sp of deliciousness! #wwgreenplan💚 #wwgreenplan #ww #wwuk #wwmyway #wwcommunity #wwrecipes #wwukgreenplan #wwinstagram #wwinspiration #wwonline #wwaccountability #wwsisterhood #wwsupport #wwsuccess #wwfamily #wwfooddiary #wwjourney #wwkitchen #wwlifestyle #wwlife #wwzeroheroes #wwcommunity #wwconnect #wwmagazine #wwmotivation #healthy #healthyeating #wellnessthatworksuk #wellness

homemade tortilla chips + vegan queso for lunch today!! 7 sp on ww blue plan💙! followed @nora_cooks_vegan_’s “5 ingredient vegan queso” and number 2 pencil’s “two point tortilla chips- easy baked tortilla chips”. my meal:
- 1 serving nora cook’s 5 ingredient queso (5 sp)
- 12 no. 2 pencil’s easy baked tortilla chips (2 sp) 
@ww #ww #myww #wwblueplan #wwjourney #wwcommunity #wwaccountability #wwvegan #wwlunch #food #lunch #vegan #weightlossjourney

homemade tortilla chips + vegan queso for lunch today!! 7 sp on ww blue plan💙! followed @nora_cooks_vegan_’s “5 ingredient vegan queso” and number 2 pencil’s “two point tortilla chips- easy baked tortilla chips”. my meal: - 1 serving nora cook’s 5 ingredient queso (5 sp) - 12 no. 2 pencil’s easy baked tortilla chips (2 sp) @ww #ww #myww #wwblueplan #wwjourney #wwcommunity #wwaccountability #wwvegan #wwlunch #food #lunch #vegan #weightlossjourney

Meal 2 - Velveeta Turkey Mac and Cheese (4), sour cream (3). Broccoli, salsa, taco sauce (0).

Meal 2 - Velveeta Turkey Mac and Cheese (4), sour cream (3). Broccoli, salsa, taco sauce (0).

psssst...can you keep a secret? 🤫⁣
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𝘺’𝘢𝘭𝘭, 𝘪 𝘭𝘰𝘷𝘦 𝘤𝘦𝘳𝘦𝘢𝘭. ⁣
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do you have those foods that are non-negotiable? ones that you couldn’t give up for any diet or program? ⁣
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my favorite thing about @ww is that i don’t have to sacrifice 𝘰𝘯𝘦. 𝘴𝘪𝘯𝘨𝘭𝘦. 𝘵𝘩𝘪𝘯𝘨. i just have to budget! ⁣
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last night, i had 13 points left, so i poured out 2 cups of reese’s puffs (my very favorite!) for a late-night snack. ⁣
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𝗶𝘁. 𝘄𝗮𝘀. 𝗮𝘄𝗲𝘀𝗼𝗺𝗲. ⁣
and i didn’t have to feel guilty about eating something that i love! ⁣
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𝙬𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪𝙧 𝙣𝙤𝙣-𝙣𝙚𝙜𝙤𝙩𝙞𝙖𝙗𝙡𝙚𝙨? 𝘭𝘦𝘵 𝘶𝘴 𝘬𝘯𝘰𝘸 𝘣𝘦𝘭𝘰𝘸! 👇🏻⁣
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#ww #wwinsta #wwinspiration #wwinstafam #wwinstagtam #mywwblueplan #mywwblue #myww #wwlife #wwlifestyle #wwaccountability #wwconnect #wwsupport #wwjourney #wwtracking #weightwatchers #wwonline #wwteacher #wwchef #foodstagram⁣

psssst...can you keep a secret? 🤫⁣ ⁣ 𝘺’𝘢𝘭𝘭, 𝘪 𝘭𝘰𝘷𝘦 𝘤𝘦𝘳𝘦𝘢𝘭. ⁣ ⁣ do you have those foods that are non-negotiable? ones that you couldn’t give up for any diet or program? ⁣ ⁣ my favorite thing about @ww is that i don’t have to sacrifice 𝘰𝘯𝘦. 𝘴𝘪𝘯𝘨𝘭𝘦. 𝘵𝘩𝘪𝘯𝘨. i just have to budget! ⁣ ⁣ last night, i had 13 points left, so i poured out 2 cups of reese’s puffs (my very favorite!) for a late-night snack. ⁣ ⁣ 𝗶𝘁. 𝘄𝗮𝘀. 𝗮𝘄𝗲𝘀𝗼𝗺𝗲. ⁣ and i didn’t have to feel guilty about eating something that i love! ⁣ ⁣ 𝙬𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪𝙧 𝙣𝙤𝙣-𝙣𝙚𝙜𝙤𝙩𝙞𝙖𝙗𝙡𝙚𝙨? 𝘭𝘦𝘵 𝘶𝘴 𝘬𝘯𝘰𝘸 𝘣𝘦𝘭𝘰𝘸! 👇🏻⁣ •⁣ •⁣ •⁣ •⁣ #ww #wwinsta #wwinspiration #wwinstafam #wwinstagtam #mywwblueplan #mywwblue #myww #wwlife #wwlifestyle #wwaccountability #wwconnect #wwsupport #wwjourney #wwtracking #weightwatchers #wwonline #wwteacher #wwchef #foodstagram

I split this veggie and cheese omelette with my husband and had my half with the skinny bagel for today’s breakfast 🟣4SP swipe for breakdown!

I split this veggie and cheese omelette with my husband and had my half with the skinny bagel for today’s breakfast 🟣4SP swipe for breakdown!

12💙pt lunch: -130gm of @samsclub members mark southern style chicken bites (6pts)
- 76gm of sweet potato fries (4pts)
- 3tbsp of @bolthousefarms ranch (2pts)
- Green beans (0pts)

#ww #wwfreestyle #wellnessthatworks #weightloss #weightlossjourney #myww #mywwblue #mywwblueteam #wwblue #wwblueteam #wwteamblue #wwaccountability #wwrecipes #weightloss #wwcommunity #wwmoms #wwlunch

12💙pt lunch: -130gm of @samsclub members mark southern style chicken bites (6pts) - 76gm of sweet potato fries (4pts) - 3tbsp of @bolthousefarms ranch (2pts) - Green beans (0pts) #ww #wwfreestyle #wellnessthatworks #weightloss #weightlossjourney #myww #mywwblue #mywwblueteam #wwblue #wwblueteam #wwteamblue #wwaccountability #wwrecipes #weightloss #wwcommunity #wwmoms #wwlunch

Today we decided to infuse the water with Cara Cara Oranges and Basil. It smells amazing and I can’t wait to give it a try. My goal is to drink the whole thing today because I’ve been slacking on my water intake and I need to get it in. 
It’s meal prep day today also so on the plan of prepping is: 
Apple cinnamon overnight yogurt oats
Buffalo chicken salad to use in a wrap and add to a salad and I might make buffalo chicken eggrolls with it also.
Also making chicken lettuce wraps.

For lunch I’m reheating the @litecravings firecracker turkey with brown/cauliflower rice and green beans that I have. 
#ww #thefrugalweightwatcher #litecravingsrecipes #wwbreakfast #wwmealprep #wwlifestyle #wwaccountability #wwcommunity #wwsupport #wwsuccess

Today we decided to infuse the water with Cara Cara Oranges and Basil. It smells amazing and I can’t wait to give it a try. My goal is to drink the whole thing today because I’ve been slacking on my water intake and I need to get it in. It’s meal prep day today also so on the plan of prepping is: Apple cinnamon overnight yogurt oats Buffalo chicken salad to use in a wrap and add to a salad and I might make buffalo chicken eggrolls with it also. Also making chicken lettuce wraps. For lunch I’m reheating the @litecravings firecracker turkey with brown/cauliflower rice and green beans that I have. #ww #thefrugalweightwatcher #litecravingsrecipes #wwbreakfast #wwmealprep #wwlifestyle #wwaccountability #wwcommunity #wwsupport #wwsuccess

I don’t know why and I’ve learned not to question it but every time I eat Five Guys I see a loss on the scale. Today was the first time I’ve seen 112.6 on the scale since March!!! Feeling really good today and ready to party down tonight 80’s style!! Stay tuned for those photos 😉🥳
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#wwtransformation#wwsucess#wwaccountability#wwweighin#wwsisterhood#wwcommunity#wwfriends#wwlifestyle#wwinstafam#wwinstagram#ww#myww#wwpdx#wwpnw

I don’t know why and I’ve learned not to question it but every time I eat Five Guys I see a loss on the scale. Today was the first time I’ve seen 112.6 on the scale since March!!! Feeling really good today and ready to party down tonight 80’s style!! Stay tuned for those photos 😉🥳 . #wwtransformation#wwsucess#wwaccountability#wwweighin#wwsisterhood#wwcommunity#wwfriends#wwlifestyle#wwinstafam#wwinstagram#ww#myww#wwpdx#wwpnw

Ended up eating a ton of watermelon for lunch because our hike took longer than expected. But it’s was a nice day for a hike! Now going to my in laws to swim for a bit.

Ended up eating a ton of watermelon for lunch because our hike took longer than expected. But it’s was a nice day for a hike! Now going to my in laws to swim for a bit.

Not mad about it!  I’m retaining water this week, if ya know what I mean 🥴😂😉. So, happy to lose the pound I gained last week, and a bonus pound!  Hoping this continues...but, rollin into cheat day HAPPY 😊 .
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#saturdaymorning #saturweigh #saturdayweighin #weighin #weighinday #weighinresults #resultsarein #weighday #wwweighin #ww #wwcommunity #wwsisterhood #wwsuccess #wwworks #wwsupport #wwsupportsquad #wwmoms #wwinstagram #wwaccountability #wwfoodjournal #wwbecauseitworks #wwmotivation #wwlifestyle #wwjourney #weightlossjourney #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #crushinggoals

Not mad about it! I’m retaining water this week, if ya know what I mean 🥴😂😉. So, happy to lose the pound I gained last week, and a bonus pound! Hoping this continues...but, rollin into cheat day HAPPY 😊 . . . . . #saturdaymorning #saturweigh #saturdayweighin #weighin #weighinday #weighinresults #resultsarein #weighday #wwweighin #ww #wwcommunity #wwsisterhood #wwsuccess #wwworks #wwsupport #wwsupportsquad #wwmoms #wwinstagram #wwaccountability #wwfoodjournal #wwbecauseitworks #wwmotivation #wwlifestyle #wwjourney #weightlossjourney #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #crushinggoals

It’s day 6 of my #tlc commitment and I’ve been presented with an opportunity to make some new choices. We have family visiting (which always means take out/pizza/frozen appetizers/comfort food). When my husband wanted to get Popeyes bc our houseguests has some, I had a chance to make a choice. I looked up the points of my favorite chicken sandwich (23 pts!) knowing I want a steak for dinner, I opted to make my own chicken wrap instead for only 4 points! Paired with strawberries, I’m feeling really good about my choice and pretty full! I’m excited to continue to learn about how to make this a total lifestyle change. Thanks to @lisaasbell for sharing your experiences and helping us to understand how possible it is! #letsdothis 
#teamtlc
#brainpunch
#tracking 
#prepping 
#wwconnect
#weighingin
#myww #wwtransformation #mywwtransformation #ww #teampurple💜 #weightlossjourney #weightloss #motivationmonday #keepgoing #imworthit #wwaccountability #wwteacher #doingitforme
#whatsyourwhy
#success #wwinstafam #wellnessthatworks #healthyhabits
#wwdigital

It’s day 6 of my #tlc commitment and I’ve been presented with an opportunity to make some new choices. We have family visiting (which always means take out/pizza/frozen appetizers/comfort food). When my husband wanted to get Popeyes bc our houseguests has some, I had a chance to make a choice. I looked up the points of my favorite chicken sandwich (23 pts!) knowing I want a steak for dinner, I opted to make my own chicken wrap instead for only 4 points! Paired with strawberries, I’m feeling really good about my choice and pretty full! I’m excited to continue to learn about how to make this a total lifestyle change. Thanks to @lisaasbell for sharing your experiences and helping us to understand how possible it is! #letsdothis #teamtlc #brainpunch #tracking #prepping #wwconnect #weighingin #myww #wwtransformation #mywwtransformation #ww #teampurple💜 #weightlossjourney #weightloss #motivationmonday #keepgoing #imworthit #wwaccountability #wwteacher #doingitforme #whatsyourwhy #success #wwinstafam #wellnessthatworks #healthyhabits #wwdigital

This spaghetti squash taco bake from @findingmyhealthyhalf is absolutely delicious!!! I used a whole pound of ground chicken instead of a 1/2 pound of beef. My points for a 1/4 of the pan is 5 points on green. Super filling and taste great!! Highly recommend making🤤
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#ww #wwaccountability #wwcommunity #wwlifestyle #wwgreenplan #wwmember #wwnewyork #wwsisterhood #wwfamily #wwinstagram #ww #wwlunch #wwpoints #wwtracking #wwjourney #wwjournal #wwfooddiary #wwfoodjournal #weightwatchers #weightwatchersgreenplan #weightwatchersworks #gettingtogoal

This spaghetti squash taco bake from @findingmyhealthyhalf is absolutely delicious!!! I used a whole pound of ground chicken instead of a 1/2 pound of beef. My points for a 1/4 of the pan is 5 points on green. Super filling and taste great!! Highly recommend making🤤 . . . #ww #wwaccountability #wwcommunity #wwlifestyle #wwgreenplan #wwmember #wwnewyork #wwsisterhood #wwfamily #wwinstagram #ww #wwlunch #wwpoints #wwtracking #wwjourney #wwjournal #wwfooddiary #wwfoodjournal #weightwatchers #weightwatchersgreenplan #weightwatchersworks #gettingtogoal

hello everyone!!🌻 as you may noticed, my page is empty. I decided to start completely fresh with my page!! I felt it wasn’t “me” and I wasn’t really putting effort into posting anything meaningful, like i used to. i’m planning on being more active, posting more recipes & workouts🤗 thank you for joining me on this journey!♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightwatchers #student #wwcollege #college #weightloss #journey #weightlossjourney #budget #healthy #healthyliving #foodoptions #ww #wwfreestyle #wwrecipes #wwaccountability #wwfreestylerecipes #wwfreestyle #weightloss #weightlossmotivation #positivevibes #foodjournal #wwsisters #wwsisterhood #workout #workoutmotivation #wwlifetime #wwlifetimemember

hello everyone!!🌻 as you may noticed, my page is empty. I decided to start completely fresh with my page!! I felt it wasn’t “me” and I wasn’t really putting effort into posting anything meaningful, like i used to. i’m planning on being more active, posting more recipes & workouts🤗 thank you for joining me on this journey!♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightwatchers #student #wwcollege #college #weightloss #journey #weightlossjourney #budget #healthy #healthyliving #foodoptions #ww #wwfreestyle #wwrecipes #wwaccountability #wwfreestylerecipes #wwfreestyle #weightloss #weightlossmotivation #positivevibes #foodjournal #wwsisters #wwsisterhood #workout #workoutmotivation #wwlifetime #wwlifetimemember

I meant to post this yesterday but ya know #newbornlife I’m excited to see a loss, but I know I can make better choices during the week!! Excited to be back and to keep this up!! I would also like to add it took me 2 hours to post and then I posted it to the wrong account 😅 #mombrain 
#mywwgreen #wwgreenplan #wwnewmom #wwpostpartum #wwaccountability #wwweighin #wwmotivation

I meant to post this yesterday but ya know #newbornlife I’m excited to see a loss, but I know I can make better choices during the week!! Excited to be back and to keep this up!! I would also like to add it took me 2 hours to post and then I posted it to the wrong account 😅 #mombrain #mywwgreen #wwgreenplan #wwnewmom #wwpostpartum #wwaccountability #wwweighin #wwmotivation

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