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You Started With A Canvas And We Turned It To Some Art;; #LiveFree #JustMe #Vibes #Love #Confidence #AC


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~You will be defined not just by what you achieve, but by how you survive~ 📸: @jesslynn_photos #polishgirl #strongwomen #confidence #strongback #curves #fitgirl #classy #glam #glamour #victoriasecret #modeling


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Everyone’s journey is different...It includes the road to healing. ⠀⠀ As a general rule, the younger the person was, the longer the trauma continued, the closer the person causing/involved in trauma was - the longer it might take to heal. ⠀⠀ Important to remember that healing is a process not a result. We are often conditioned by results & achievements and as such tend to be critical of our processes. Yet, they are of the most importance! ⠀⠀ Be patient and caring of yourself while moving along that road, give yourself space, time and take deep breaths & breaks. And when it gets very scaring & dark, find someone who can be there for you without judgement to witness and share the pain. 🙏


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Find your inner peace. Find it in your time, in your own way. 🌬💙💙💙 #iBelieveInYou


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Filtered to 1) keep theme and 2) hide my sunburns 😂 ready for the luau, maybe even get Leid 🌸


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Juju dominated my promo 😆 New affirmation piece up on FB and YouTube to help start your day at an elevated vibration. #WakeUpWinning #iBelieveInYou 🌬💙💙💙


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Team RTA adults mma class. Never too old to start mma training. 👊 From teenagers and older we help them to become well rounded. We see so much growth from all our students. Whether it's for self defense or fitness mma will build strength mentally and physically. 👏👏 . If it doesn't challenge you, it won't change you. Start your journey today! Learn more www.royaltigeracademy.com🔥🔥 . #royaltigeracadamy #mixedmartialarts #martialarts #jiujitsu #judo #grappling #mma #taekwondo #muaythai #karate #boxing #standup #ground #passion #training #discipline #confidence #focus #commitment #perseverance #friendship #comradery #selfdefense #courage #Damascus #clarksburg @whitefang91 @dmvbeast1981


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Her face is a map of a lifetime on well travelled roads 🌻 . . Seeing power in my story from my childhood to now has been an inspiration for myself to keep going in my personal and entrepreneurial journey for many years now. . . As I continue to grow and learn as an entrepreneur in the Ottawa community I can only hope that someday my story from beginning to present will empower young people from all homes, all families, with all the baggage that comes from being a human on this earth to prove to themselves and others the power THEY have to CHANGE THE WORLD. . . Can you believe this confident, happy, proud, ambitious woman once lived in fear of beinh seen, and lived under the power others held over her? I've got this, and you do too. . . #femaleentrepreneur #entrepreneur #childandyouthworker #childandyouthcare #empowerment #inspiration #sidehustle #hustle #growth #ottawagal #naturalgal #confidence #happy #ambition #passion


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Make a decision to be wealthy today not just making a decision acting on that decision matters a lot so invest with us today and get massive profits think investment think bitcoin#listings #businessowner #forextrader #managerlife #manager #realestate #travelgram #business #realestateagent #businesswoman #luxury #entrepreneur #money #moneyteam #gold #bitcoin #rolex #yatch #dailygrind #startuplife #entrepreneurship #opportunities #millionairelifestyle #ambition #motivated #selfmade #success #coaching #confidence #inspiration


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A programmer CAN be beautiful. Everybody's beautiful in our own ways. Please stop stereotyping 😉😘 #makeup #makeupoftheday #makeuplooks #makeuptime #makeupartist #muaph #muas #muasmanila #muasfeaturing #eyemakeup #eyelooks #eyeshadow #eyeshadowlooks #beautiful #confidence #jeffreestarcosmetics


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Because I never stop working on myself. #workhard #workingonmyself #confidence #loveyourself


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Living my best Jane Austen life and subtly gazing out of a window facing the sunset, pondering my future while feeling “completely and perfectly and incandescently happy”, Pride and Prejudice ~ Jane Austen #smile #happy #selflove #confidence #feminineenergy #janeausten #prideandprejudice #literature


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Hit the link in the bio to see the full film! . . Hair thinning and hair loss are often the most difficult inevitable realities many gentlemen will have to face at some point. For most, realistic solutions have never been present, so opting for complete baldness has been the default fall-back with zero recourse for variation. . There is, however, a step prior to opting for complete baldness; the buzz cut. For many #men, resulting to a buzz cut is a desirable alternative to transplants or #shaving it all completely. Fortunately, @ScalpMicroUSA has made the transition into this alternative even more desirable by offering a treatment that will fill in balding areas, and restore a natural looking #hairline for a perfect buzz cut. With the restoration of a natural hairline comes a return of #confidence, and that inner #happiness that every #gentleman should possess. . In this installment, watch and follow the story of Darron, and see firsthand the amazing results of his #scalpmicropigmentation journey. . . . #hairtattoo #hairloss #selfcare #wellness #health #healthyliving #fitness #boxing #gym #barber #scalp #hairline #haircut #buzzcut #balding #grooming #ModernMale #ModernMaleTV #smp #microblading #mua #transformation #menshealth #selfconfidence


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Smile + Glow with @bronzefx.ca A 20 min teeth whitening sesh followed by a 20 min spray bronze 🦷✨You’ll be looking + feeling like queen in under an hour 🤩 Book together and save!


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Lunch with a view on the Asian side of Bosphorus coastline. We had lamb Adana Kabab, Beef Shawarma and Turkish lentil soup. Everything was delicious. And the view was amazing. . . . . . . . . . . . . . . . #istanbul #beautifulistanbul #istanbulturkey #turkey #food #turkishfood #istanbulfood #bosphorus #foodie #selflove #confidence #loveyourself #travel #desigirl #newyorker #wanderlust #longislander #wanderoften #bangladeshi #bangladesh #bd #chittagong #bangali #banglagram #beautiful #modeststyle #bengaligirl #bengaligirlinny


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Hello Beauties! Happy Self Care Sunday! 💙 . . Sunday’s have always been my favorite day of the week. I get to be the perfect blend of ultra productive and perfectly chill. . . I typically do grocery shopping, meal prepping (let me know in the comments if you’d like me to share my meal prep/keto recipes...), homework / studying, laundry &&& I double down on my self care. . . I love, love, love a relaxing milk & honey bubble bath, deep conditioning hair mask, any sort of face mask, hydrogel eye patches and of course a good amount of coffee & tea. It is exactly what I need to get myself ready for another week. . . How do you spend your Sunday? . . . .


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At the slightest whisper of warmer weather Juju and I are ready to embrace the outdoors! After we filmed my pieces he had me run camera for his YouTube gaming channel intro, theeeeennnnn he made sure I had the proper angles😆😆😆 I believe in Juj!


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We love this cute hoodie tee! It’s easy to pair with jeans or leggings or even to layer with your favorite cardigan or jean jacket. Check out our beauty, @chickeebabe, rocking’ it with black leggings! • • • #elizamarieboutique #boutiquefashion #boutiqueshopping #boutiquestyle #boutiqueclothing #hoodie #tee #igfashion #fashionblog #louisvillestyle #style #love #confidence #fashion #wiw #whatiwore #thatsdarling #lagrange #lagrangeky #ky #kentucky #louisville #louisvillelove #womensupportingwomen #afterpay #shoplocal #shoplocalky #shopsmall #buylocal #do502


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My sweet boy lost 7lbs in 2 months!!!! He does cardio for 30 minutes every night with no excuses. At 8 years old he was 106lbs now he weighs 99lbs. We have ways to go but that doesn't discourage me. I know that little by little he will get there. His love of food is outrageous like mine but I'm trying to get him to be more excited about healthy eating and better choices. He praises himself daily for working out. He gets excited every single time he was gonna eat something unhealthy & doesn't. He shouts empowering statements while exercising to encourage himself . He looks in the mirror every morning and stares at himself smiling. I learn so much from this boy every single day. If we start acting like him we will all be happier, healthier & we won't look at life as overbearing . We would just know that we are equipped to handle it all and that glory will come to us a little at a time. Let's learn to acknowledge our victories and spend a little less time focusing on our problems. Let's try to find the happy kid in us.


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Es peligrosa... ..No hay quien la pare. . . . I'm glad my friend @ms.jewelia invited me to attend her momma's wedding here in Vegas. A small vacation away from working everyday and going to school. As sad as it is to say, this weekend I was finally able to experience what most experience at the ages of 18-21. But let me tell you something. Doing it at 25 never tasted so good 😏 Surrounded by a group of people who are mature but funny and looking out for me even though I just met them at the wedding. Lol . Thank you love @ms.jewelia !!! . . . . #lasvegasstrip #lasvegas #vegas #strat #stratospherelasvegas #stratosphere #fitwomen #fitness #fitlifestyle #dressedup #nightlife #confidence #dress


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Just feeling cute 🌷


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Pretty Positive Inc. is happy to announce its partnership with @apopofpositivity_events “A Pop of Positivity” Celebration of Girl Power!! This afternoon of positivity is set to empower women and celebrate female entrepreneurs, but also to help push the vision of Pretty Positive Inc. 👉🏾 EMPOWER YOUNG GIRLS WORLDWIDE! 👈🏾 The event is FREE and any donations will go directly towards pushing our vision! Pretty Positive Inc. prepares underrepresented girl ages 13-15 to become leaders through mentoring, coaching, and economic empowerment. Our vision is to provide a safe space for transparency and vulnerability while building their self confidence, self esteem, and self awareness. Get your tickets to this inspirational event and support our girls!💕💕💕 RSVP AND DONATION LINK IN BIO!!! 👆🏾👆🏾👆🏾👆🏾 #nonprofit #nonprofitorganization #youth #community #empowerment #empoweringwomen #humanitarian #philanthropist #younggirls #confidence #selfesteem #selflove #selfsufficiency #financialliteracy #sisterhood #entrepreneurship #investing #blackgirlmagic #girlspower #girlsrule


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A third and very successful day of competition for our women's artistic gymnasts performing in Mississauga today, including some young team members who competed for the very first time! 🤸‍♂️🤸‍♀️🤸‍♂️ Although many of these gymnasts who competed today only have a little bit of experience under their belts, it's imperative to remember how important these early years are in athlete's journey. 💚 These early days of competition are about discovering how to move from practice to performance and turn training into triumph. And there's nothing like sport - especially gymnastics - when it comes to creating wonderful opportunities for personal growth and character development. It's such an honour to be part of these youngsters' journey. . Congratulations to everyone who competed this weekend, and a big thank you to Dynamo coaches Sue Kenny, Sue Fleishhauer, Emily Kissoon, Phoebe Bates and Victoria Moors for challenging and inspiring our gymnasts. #DynamoProud #gymnastics #artisticgymnastics #sportforlife #personalbest #character #confidence #performance


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Cheers to the products that have finally worked. I really thought I’d just look better externally. What I got was SO much more. ⠀ ⠀ ✮ all day energy⠀ ✮ deep sleep⠀ ✮ hormone control ☜ ladies this is huge⠀ ✮ mood stability ⠀ ✮ mental clarity⠀ ✮ actually feeling full⠀ ✮ OWNING MY DAY The confidence I have gained from these products keep me going. I can’t even express in words how amazing this change has been & I’m so thankful I just went for it.


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I don't want no scrubs, a scrub is a guy that can't get no love from me 🌹 . . No babies, no plants, I'm all about that real-life 🎀 . . My expressions and confidence is showing in this shoot 🌹✨💃💞 so much love there is more to come! 📸 @zeferino.barbosa ✨ @kyraottier 💄 @jenineseetner #noscrubs #tlc #loveyourself #confidence #beleive #beleiveinyourself #jeans #whitetop #actressprofile #profile #portfolio #portfolioshoot #updates #2020 #newlook #newgirl #lights #noplants #nobabies #reallife #couch #attitude #expressions #photography #model #indomitablespirit


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The world doesn't respond to how scared you are, it responds to what you DO.⁣ ⁣ Consequently, you'll get a lot further by focusing on your actions than on your excuses.


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Man of many things. The beautiful thing with life is that it comes with great moments shared with others. Thank you @_chinkl for capturing these great moments. #gifts #arts #passion #talent #life #dedication #unique #beauty #difference #pool #keyboard #piano #life #inspirstion #craft #practice #blackhistorymonth #authenticity #motivation #bold #confidence #friends #memories #moments


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✉️ "Dear Stranger,⁣⁣ ⁣⁣ I am doing nothing at this moment, just thinking about every relation I have. It might be with my⁣⁣ parents, teachers, and friends and especially with my sibling as we both are meant to fight it’s just a love⁣⁣ and affection expressed by fight. I do have some teachers who express their great bonding with students by scolding and I am not kidding. Sincerely speaking, maintaining relationship is a great skill. It’s the hardest thing to do ever. It’s not a coding to go with syntax or it’s not a mathematical problem to go⁣⁣ with steps and formulas.⁣⁣ ⁣⁣ Speaking about me I used to feel, I am somewhere missing in these. Talking about parents sometimes it⁣⁣ feels like my sibling is loved most and not me. But when I go in detail it was just a misunderstanding or⁣⁣ my parents must have did it due to any reason. Here I got to know how important it is, “To understand”.⁣⁣ Understanding the further person is most important. Then we get to know in every relation the person⁣⁣ had did it due to some reason. Sometimes these reason is alright for himself/herself but it hurts others. Then, we have choice. If he or she is not known to impacts, we would make them realize it. If the mistake is big and has totally hurted you, leave that relation. I agree every single choice is hard for us and it’s not easy to digest.⁣⁣ ⁣⁣ Here it is, I got to know next factor- “Accepting-Accepting your faults is necessary to built good⁣⁣ relations”. The next factor is “Developing -Every relation should develop”. When your friends develop a great relation with you we just can’t say what secret He/she is going to open before you.⁣⁣ I can conclude here, maintaining any relationship is a great skill, needs a time, research, guidance. I⁣⁣ know even you have developed with many keys to have a great relations and must be developing in⁣⁣ future⁣⁣ ⁣⁣ Love⁣⁣ A stranger"⁣ ⁣ 💌 ⁣⁣⁣ ⁣ ⁣⁣⁣ #letters #letterwriting #confidence #insecure #ambition #love #myself #yourself #you #loveyourself #selflove #selfcare #mentalhealth #mentalwellness #mentalwellbeing #mentalillness #mentalhealthawareness #mentalhealthsupport #support #encourage #mentalawareness #mindful #mindfulness #stranger #sad #sadness


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Success and discovery takes time. There are times when we feel defeated. There are times when we don’t trust ourselves because we haven’t made the best decisions. But, that does not mean we won’t reach our destination. And, it definitely does not mean we shouldn’t try. When we have repeatedly fallen down sometimes we start to think it’s easier to stay down than to fall again. But, every time we choose not to stand up we’re giving up the opportunity to restore our faith, to build our confidence, to succeed and show someone else that it can be done. Our failures hold lessons and even they are beautiful. I pray you have confidence. And, I need you to promise me that you will have hope. I believe in you and I am in agreement with the good your future and potential holds. Believe with me and agree with me. For it says, “... if two of you agree on earth about anything they ask, it will be done for them by my Father in heaven. For where two or three are gathered in my name, there am I among them” (Matthew‬ ‭18:19-20‬ ‭ESV‬‬). Looking for my daily messages for you and me? Find them at @MindfulEmergence. #sundaysentiments #sundaysolace #repeat #confidence #solacesundays #growthmindset #standup #prayer #locs #agreement #deepthoughts #mindfulness #consistency #beencouraged #learningtotakemyownadvice #sisterlocs #fail #communion #agree #discouraged #sisterlocks #fall #microlocks #rootingbeforeisprout #mondaymotivation


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NEW OFFERING THIS SPRING!! ⠀ ⠀ THE PRACTICE®⠀ ⠀ Do you desire real conversations with other women?⠀ Struggle making time for yourself and feel like you have lost yourself? ⠀ ⠀ ⠀ Crave a yoga practice that feels feminine and designed for your body?⠀ ⠀ ⠀ Wish you felt more confident and comfortable in your body?⠀ ⠀ ⠀ Wish you could speak your truth more openly and honestly with women who get you?⠀ ⠀ ⠀ This is your invitation...⠀ ⠀ I will be leading a 10-week series which begins on Friday, April 3rd from 10:00 am to 11:45 am weekly at East Bay Counseling and Ayurveda Center in Walnut Creek.⠀ ⠀ ⠀ Here’s what it looks like.⠀ ⠀ ⠀ The Practice® is a cathartic experience of yoga and connection. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. We meet in a sacred women’s circle, where you move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice® allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.⠀ ⠀ ⠀ This is a commitment. We will be sinking in together as a group and deepening into conversation and circle over these 10 weeks. I would be honored if you would join me as I commit to my path of leading women through this powerful process. If you have questions and feel called to be a part of this journey or are ready to jump in, email me at dvarellasyoga@gmail.com or send me a message for further details or to secure your spot.⠀ ⠀ ⠀ Registration begins now and closes April 3rd. ⠀ ⠀ @thepracticeforwomen


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“We define ourselves far too often by our past failures. That’s not you. You are this person right now. You’re the person who has learned from those failures. Build confidence and momentum with each good decision you make from here on out and choose to be inspired.” – Joe Rogan⁣ ⁣ #Transformation #JustGettingStarted #Fitness #Motivation #WeightLoss #Gym #Workout #FitnessMotivation #WeightLossJourney #LifeStyleChange #Strong #Discipline #Dedication #Change #Confident #Confidence #Progress #PositiveAttitude #StrongIsSexy #BodyBuilding #Fit #FitFam #FitLife #FitForDuty #FitFam #InstaFit #GetAfterIt #TeamMcInroy @andrewmcinroy @JoeRogan #JoeRogan #Quote


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💵Let’s play a game: If someone deposited $5,000 into your bank account this morning, with no strings attached, what’s the first thing you’re gonna doing? Then what? Tell me in the comments. 🤔


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It’s the little things in life you learn to appreciate, like simply being in someone’s presence. It’s their warmth, their smile, their embrace, their energy, the new memories you’re creating, or even the history of your intertwined past you share that means so much. Be sure to make the most of your time here on earth by being with those whom you love. There will always be competing priorities, but your loved ones won’t be here forever. As always, life is too short. #ThursdayThoughts


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Hay personas que te salvan y ni se enteran. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #boricua #puertorico #instagood #instadaily #sexymen #hairyface #fitnessmotivation #gym #gymlife #gymlover #gymmotivation #gymlifestyle #gyminspiration #body #nature #naturelovers #photooftheday #hoscos #skincare #art #confidence #bodyunderconstruction #skinnybutfit #thebeardedway


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