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{detox salad} The first ten days of the detox I am doing are very similar to a plant-based diet. You guys know that if it isn’t simple, I am not making it. I am loving this salad for lunch with greens, cucumbers, beets, quinoa, hemp hearts, olive oil, salt and pepper. It is so fresh and so easy!


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We are closed on Saturdays and Sundays. If you ever want to shop in store, outside of our normal hours, we are happy to open especially for YOU. Simply call or DM us. Our regular hours are 9am to noon on Monday and 10am to 3pm Tuesday through Friday. We are closed on Saturdays and Sundays. . Please remember our online store is always open. . We offer @afterpayusa as a payment option. With AfterPay, you can shop and receive your merchandise now, but pay later. Simply choose AfterPay at checkout. . West Coast Dipes Diaper Line is available online on our website CrunchyBoutique.net @westcoastdipes. . Natural Parenting Talk (a 501(c)(3) #nonprofit organization, is seeking donations to sponsor expecting moms in need with midwifery, doula, and chiropractic care as well as helping by providing cloth diapers, baby carriers and/or other things they desire but can not afford. Please donate by visiting naturalparentingtalk.com or @natural_parenting_talk. . Our Facebook Group - Crunch Time — offers special deals and info that can only be found there so be sure to join our group. . We welcome you to follow our other Instagram pages: @westcoastdipes @natural_parenting_talk @crunchymamacakes @crunchymamadfw @auggieandax @officialgrandmagonewild . . . . . #crunchyboutiqueAMPic #itsagoodday #goodmorning #babycarrier #dfw #dallas #arlington #babywearing #crunchymom #photoshoot #supportwomeninbusiness #supportsmallbusiness #naturalparenting #crunchtime #winter #january #clothdiaperingisdope #naturalparentingstore #familyphoto #happynewyear #familyphotoshoot #familylove #morninggreeting #crunchyboutique #2020 #familyphotography #january2020 #clothdiapering #breastfeedingtips


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Parenting is fun 😂😂😂


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D A Y 5 ☀️ | Think spring, bring spring. My whole world! Today’s “warm feels” pic brought to you by my fam 🥰😘. Today I am committing to taking some new pics of the girls. Anyone else planning on doing some photography this weekend? 🙋🏻‍♀️ PC 📸 @kelitetzlaffphoto • • • • #amberteethingnecklace #amberteething #amberbracelet #ambernecklace #baltic #teething #teethingbaby #lollyllama #babyambernecklace #adultambernecklace #teething #teethingnecklace #balticamber #naturalhealing #brandrep #brandambassador #kidswhomodel #crunchymom #childmodel #brandrepsearch #trendykiddies #trendykids #naturalhealing #shoplollyllama


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What breaks your heart?⁣ ⁣ What makes it soar?⁣ ⁣ What brings you pain?⁣ ⁣ What liberates your energy?⁣ ⁣ What. Are. You. Here. To. Love into light?⁣ ⁣ EMBARK starts Feb 14 - the day of lovers - let’s get you super clear on what, and how, you’re here to love and bring your light to...it’s a mastermind for women who work with women, we’ll spend 6 months learning all things deep womens work - can’t wait!! 💥🌟👏🏻 link in bio to find out more ♥️ Jules


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I absolutely love dōTERRA’s Lifelong Vitality (LLV) supplements and I truly believe they should be the daily foundation for everyone!! The LLV supplements are a 3 part daily system that have the highest quality vitamins, minerals and nutrients and are the perfect prenatal vitamins. Stephanie Fritz explains it best, "I have always recommended basic vitality supplements, or a whole food supplement as a prenatal vitamin, because your body can assimilate it like food. It knows exactly how to process it and where to distribute it in the body. I describe this as looking at a T-shirt with writing on it. If you look at it straight on, you can read it easily and know what it says, but if you read that same T-shirt in a mirror, your brain has to figure out what it means. It has to organize it and translate it from its mirror image before it's understandable. The is much like your body's organizing and translating of synthetic vitamins and minerals. Some of those ingredients are so foreign to the body, it doesn't know what to do with them, and so it just sends them to your body's elimination system." Makes sense, right? . 👉 Alpha CRS - A powerful anti-oxidant and cellular energy producer. Kills free radicals and helps to rid the body of toxicity and chemicals. Supports healthy cell proliferation/lifespan a healthy cellular inflammatory response. 👉 Microplex VMz - A whole food formula of bioavailable vitamins and minerals that are often deficient in our modern diets. 👉 xEO Mega - The ultimate omega 3 fatty acid for heart and brain function with 9 essential oils including clove which is the world's #1 anti-oxidant! This formula delivers 950 milligrams of combined, EPA, DHA and other omega 3's per daily serving, supporting healthy cardiovascular, immune, joint, and brain health. •Tag your mommy friends! Interested in dōTERRA essential oils? This is a great month to get started! This month, when you sign up with a wholesale account and place a 100pv enrollment order AND place a 100pv Loyalty Rewards (LRP) order in February, you'll receive $100 in free oils in March! Contact me for more info! #doterra #essentialoils #lifestylechange


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I get ignored a lot. I get told no a lot. I also get told THANK YOU a lot. I'm so blessed to hear amazing stories of improved health and happiness all the time. From anxiety and depression, to weight loss, to energy, pain, autoimmune issues, skin issues, seasonal issues, tummy troubles and everything in between. From men, women and children. All. The. Time. So, yes, it is worth it. Message me to start your story. . . . #inflammation #painmanagement #painrelief #sahm #guthealth #autoimmunedisease #adhd #crunchymom #naturalingredients #asthma #plexusslim #probiotics #mompreneur #weightloss #supplements #holistic #transformationtuesday #mom #family #fitmom #weightmanagement #transformation #pcos #lichensclerosus


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You wanna be healthy? Say hello to my little friend(s)....


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Look at the determination on this little gecko’s face! We’re working our way through a book to help him learn to read and so far so good. He knows more than I realized- how exciting! 💚 . . . . #montessoriathome #sensoryplay #learningthroughplay #toddler #montessori #school #learning #playmatters #education #learningfun #childhood #childhoodunplugged #motherhood #raisingboys #liveauthentic #investinyourself #reallife #boymom #picoftheday #motivation #familygoals #motherhoodgoals #earlylearning #community #diversity #life #momlife #thatsdarling #crunchymom #liveonpurpose


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What are you reading currently?⁣⠀ ⁣⠀ I am diving into this.


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Welcoming in the weekend with open arms and a smile! ⠀ How do you plan to spend your weekend? I think I'll just be chilling at home, doing things and spending time with my family! ❤


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T R A V E L I just shared what we’re traveling with in my stories! Go check it out!❤️ I’d love to hear your must have for travel oils!👇🏼


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Anyone else been around the flu lately?! 🙅🏻‍♀️⠀ ⠀ I’ve been taking one of these three times a day for the last few days to help keep my body strong from the inside out and so far I’m feeling good! ⠀ ⠀ These premade capsules are packed full of Oregano, Thyme, Lemongrass and Thieves essential oil! All immune boosting oils to help your body’s defense system! 👊💪⠀ ⠀ I have also made my own Wellness Bomb blend capsule that includes: ⠀ - Lemon⠀ - Thieves ⠀ - Frankincense ⠀ - Oregano


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Having a product launch is a lot of fun! It’s also a ton of work and pretty terrifying because I just never know how well it will go and if I’ve made things that you want to buy. So the morning of the launch always makes me a bit unsure and nervous but ever since my first launch last spring you guys have blown me away. I’m so thankful and glad that I’m able to make things for you, your homes and your friends. So so glad. So thanks, again. I know I’ve said it a lot but with every order that pops up on my phone I’m just thankful. Also, this sign is my very favorite from the launch. It has part of 1 Corinthians painted on it and it’s so inspiring and such a great reminder to have in our homes ❤️ #melcreatesthings


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Aaaannndd that's a wrap. Goodnight little ones 😴 ​. ​. ​. ​. ​. ​. ​. ​📸: @4hearts_4paws


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I started working on the yard today and immediately got bit by something... so I went back inside grab this empty bottle filled it with the @youngliving insect repellant popped a roller top on it and boom I was good to go. I worked on the yard for a good 2 hours without another bite! . . . . . . I love having an insect repellant that WORKS, but has zero of the nasty stuff like endocrine disruptors! . . . . #PlantPower #CrunchyMom #OilyMama #OilyFamily #ToxicFreeLife #OilyLife #MomLife #NaturalMama #AskMeAboutOils #KnowBetterDoBetter #ThatOilyLife #ThatMomLife #AllTheOils #MamaNatural #SanAntonioMoms #SanAntonioTX #TexasMom #MyOilyDay #OilsForTheWin #AceiteNatural #BeeBearyOily #BeVeryOily


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It doesn’t happen over night. 🖤 . The key is to make a little progress everyday. Progress towards living a healthier life. Progress towards your goals. Just progress. . . . #naturalalternatives #naturalwellness #naturalfamily #naturalmom #crunchymom #toxinfreehome #chemicalfreehome #toxinfreeliving #holisticlife #holisticliving #ditchandswitch #knowbetterdobetter #naturalproducts #naturalremedy #naturalmedicine #organicbaby #raisingclean


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You Screams, I Screams, Justice Screams, for Screams OTB! @smartbottoms #makeclothmainstream


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here we go mumas! these are the must haves in maebelles room: 🌱 sleep support wellness support skin support tummy support respiratory support 🌱 the last year has been a journey to a low-tox lifestyle for my little family. 🌱 know better, do better right ✌🏻


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Who would like some DIY love-potion recipes over the next few weeks from me!? 💘 . I'm totally in the Valentine's mood - the L.O.V.E. holiday is so fun and during our trip I've been brainstorming some recipes, content and giveaways! How's that sound? 😘💘💝 . . Do you LOVE Valentine's Day? 😉🙃


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Yoga✔ Tea✔ now some crime tv✔ . Day 17 Synchronize 🙌🏼 . I skipped another day yesterday 🤦🏼‍♀️ getting into this new routine with the hub's new work schedule isn't easy with the little one. . But today I made sure I made time to show up to that mat. To show up for myself. To set that example. . Utilising the tools I've learned through this practice has really helped with the every day. The changes coming our way are going to take some navigating. . Learning to focus on breath, and grounding and now to synchronize breath with intentional movements really helps with the craziness in our schedules right now. 🤪 . I might miss a day here or there, but I am fully committed to showing up and completing this journey to see where it takes me.💙🧘🏽‍♀️ . I'm trying to find a way to get pictures of my progress, setting up a phone with no tripod is challenging with a grabby toddler😂🤷🏼‍♀️ soon. Promise🙏🏼 #NewMeIn90 #YLFit . . . #GraceGotYou #PrayItOut #Nurture #Discipline #BestVersionOfMe #Goals #30DayYogaJourney #Yoga #YogaWithAdriene #BoyMom #MomLife #EverydayMomLife #CrunchyMom #CrunchyMomma #HolisticHealth #Wellness #NaturalWellness #HealthAndWellness #BabySteps #ProgressNotPerfection #BetterThanIWas #YoungLiving #EssentialOils #YLEO #SeedToSeal #OilyMomma #ForMyself #ForMyFamily


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Do you find it hard to find inspiration or the ability to keep going? The third and last oil in dōTERRA’s Yoga Collection is Arise Enlightening Blend. ARISE features Grapefruit, Lemon, Osmathus, Melissa and Siberian Fir essential oils A R I S E - Use during the most active part of the practice toward the end with an apex pose - Supports stability and endurance - Inspires moments of reaching your highest - Also use during times of meditation - Apply on temples, wrists, pulse points, back of neck - Ideal yoga poses: Standing Arms High and Half Moon CONTEMPLATION - Who lights you up? - Who has inspired you and lifted you? - Can you hold gratitude in your heart for those who help you remember your highest, your light, and your courage and vision? This blend is so lovely and really fills my positivity cup up on a daily basis. I love how good I feel when I take in a huge deep breath of Arise ✨🥰 . Raise your hand or tag a friend who needs this blend to restore the light that’s been dimming for too long. #arise #yoga


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Let me tell you a little story about this sister of mine JULIE...She’s beautiful inside and out, a caregiver, she loves fiercely, unconditionally and never ceases to show it and I honestly never dreamed I’d ever be on vacation with her, or would ever be doing a business with her, I would’ve honestly said you’re crazy! Because I told her No over and over and with a very hard resounding No I never want to do this “dōTERRA (thing)” as a business because I was busy enough and my plate was full but I did want the products and from the first day I knew they worked and I fell in love...but God had other plans 5 years ago, He knew I needed her more in my life and I needed dōTERRA. I was broken and I was searching I just didn’t know it was for my family again and I now know without a doubt it was because of these little brown bottles that brought us closer together again. I never knew this dōTERRA family of mine would mean so much, we laugh, we joke, have so much fun and we love so hard! Scroll thru 👈🏻 to meet my amazing up line, My Diamond Sister Julie, Diamonds Aaron and Wendy, Diamond Ellie and Presidential Diamonds James and Roxanne Bybee! Hey Friend! Is this you? 🌺You ready to have fun? 🌺To travel? 🌺To make a little extra money? 🌺Replace an income? 🌺make Residual income? (You know money that pays you even when you’re not working) 🌺Join a team/family with amazing business opportunities? Are you being called to do something more? To make a difference? Then I am looking for you! Message me or tag someone you know who would love this amazing incredibly fun business of spreading health and wellness while having fun in the sun or anywhere!


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“Remember always who you are, a glorious spirit, a shining star 🌟 “ #theturpingirls #blessedbeyondmeasure


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Everyone craves a good nights sleep. We all just want to turn the brain off and sleep through the night. This blend is great for that! . 3 drops of Adaptiv 2 drops of Peace 2 drops of Vetiver . Another tip 👉🏼 a drop of Cederwood or Serenity on the big toe! . What oils do you use when you need a good nights sleep ?💤


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Customize your doTERRA handwash with your own favorite oils and blends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our favorite trick is to add 3-4 drops of Spearmint each time we refill the pump!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://doterra.me/G1ROGOKn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diyhandsoap #nontoxicliving #germfree #happymama #spearminteo #essentialoils #essentialoilsforthewin #naturalremedies #doterraoils #wildabundantlife #naturalmum #naturalmama #homebusiness #youngliving #yl #crunchymom #naturalwellness #foodasmedicine #naturalmedicine #planttherapy #healthymom #healthyfamily #naturalwellness #wellnessroutine #plantbased #plantmedicine


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Do you ever ask yourself, "I wonder what my child dreams about?". Last night she was saying "chop choo" in her sleep so that mystery is solved. 😂🚂 Do your littles talk in their sleep at all? 😴


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Check out these super cute DIY Dog Flea Prevention Treats that I got from my sweet friend Leslie Schmidt. These are so easy to make and I know you’ll ask😉so if you want the dog 🐾print and nine molds check the link in my bio under my amazon favs under oil accessories. These are Grain free and only two ingredients. Literally takes like 10 minutes to make. A note from Leslie: Putting the mixture in the squirt bottle is extremely helpful. Remember 1/2 tsp brewers yeast per 10 pounds. So the small bone and paw molds are about that. The dogs all love them. Just chill them afterwards and keep in the fridge to prevent melting. These are daily flea prevention treats. Ingredients: 1 & 1/8 cup organic coconut oil cold pressed 1/2 brewers yeast slightly rounded Instructions: Combine melter coconut oil and brewers yeast together in your blender. Blend for roughly 10 seconds until smooth. Transfer blender mixture into a plastic condiment bottle (from the tip to 1/4 inch opening) and use to fill the silicone paw print molds. *recipe credit health starts in the kitchen via Leslie Schmidt. Tag your bestie & share the lōve🐾💕hope this helps. Want to get started this month with dōTERRA you can get $100 in FREE oils this month do send me a message or comment below. #doterradog #doterralove #doterralife


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All of our products are handmade from natural ingredients. We use the best and most beneficial ingredients in all of your favorite De Mi Tierra Products. ⁠ ⁠ 🌹Rose Petal Exfoliating Sugar Scrub helps remove dead skin cells and rejuvenate the skin leaving it feeling soft and silky. It contains shea butter, grapeseed oil, sweet almond oil, and safflower oil which all lock in moisture. ⁠ ⁠ ✨Radiance Face Serum is handcrafted with a blend of organic pomegranate seed oil, organic jojoba oil, organic evening primrose oil, organic carrot seed oil, vitamin E, organic frankincense, and organic lavender essential oil which is perfect for a skin types and absorbs quickly into the skin without leaving an oily residue behind. ⁠ ⁠ 🍃Antioxidant Matcha Green Tea Mask helps rid pores and impurities while also replenishing the skin with its plant based nutrients. ⁠ ⁠ These products are all perfect to use during this winter. Along with these products you can also find your favorite De Mi Tierra products and much more at the @diadelaconcha event taking place tomorrow 1/25. We hope to see you there so you can go home with all your favorite goodies! ⁠


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Phone vs Professional Who doesn't use their phone for photos? I get it. I have my phone handy for all the quick moments that I just need to snap a quick shot. But birth... birth is one of those things you never get to re-do. It's something you can plan for too. It's not like those quick photos you get of a cute unexpected moment. You are EXPECTING. I want you to have the highest quality photos possible of this once in a lifetime experience. I hear all the time "yeah, my (insert family member here) was suppose to take pictures, but got so distracted by everything else going on" or "the photos just weren't the best quality." I love that this mama had her sister there capturing the moments on her phone too and I am so thankful for the opportunity to get to share these comparisons with you. Did you have someone to capture your story for you? Was there a professional there or just someone with a phone? Share your thoughts in the comments below!


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Mamas, this is a must try if you haven't already!👀🤱 Tear free without the chemicals. We started using Johnson body wash which smells AMAZING! After doing some research, I found that the "tear free" in most popular baby brands use a numbing antiseptic so the babies won't feel like burn of the shampoo. That didn't sit well with me so we made the switch to Shaklee Baby products. Still smells great but chemical free and 75% of the ingredients are certified organic. 🌱👍 . #shakleebaby #shakleecares #maketheswitch #babyproducts #babyshampoo #babylotion #organicbaby #sahm #boymom #babyboy #shakleemama #organicmama #crunchymom #organicproducts #greenproducts #naturalingredients #gentlewash


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She needed an escape, little sister needed a nap, I needed a change of scenery. So we walked to @thehubsocialgoodbrews for warm drinks and yummy treats, while sister went on a drive with Daddy. And then we explored the ice mountains on our way home. . . #kids #play #girlmom #toddlermom #kidsplay #montessori #adventureswithkids #Epicure #TheEliteSuite #crunchymom #nochemicals #momboss #eathealthy #nontoxic #empowersocial #greenliving #momlife #mindsetiseverything #job #beyourownboss #makeadifference #bethechange #wahm #takethejob #workfromhomelife


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oily life// I had no idea that when I bought my premium starter kit almost 2 years ago that it would impact my family the way it has. Essential oils has helped us with so many different things depending on each of our needs. Check out some of my favorite recipes which happen to come in the starter kit.👇🏽 Sleep: Lavender + Peace & Calming Face serum: Lavender + Frankincense Respiratory support: Raven + peppermint Emotional support Valor or Peace and calming or Stressaway or mix all 3 😍 Wellness Thieves + lemon + lavender + peppermint Tummy support Digize + peppermint Muscle support Panaway + peppermint Gosh, I could go on and on! Shoot me a DM with all your questions, if you’d like oily samples, or just want to share how much you love your oils too! - With that said, if you are a YL oils user...what’s your favorite oil that comes in the kit?!? 👇🏽 Photo: @emilywrecker - - - - - #essentialoils #nontoxicliving #nontoxiclifestyle #authenticadventureco #beinformed #alternativehealth #latinablogger #crunchymom #crunchymama #latina #healthykids #nomedicine #wahm #momlife #wellness #oilyfamily #oilymama #latinxbusiness #momtogirls #latina #bossgirl #bossbabe #healingmybody #ariadiffuser #younglivingessentialoils #millenialmom #millenialmoms #essentialoilsforthewin #essentialoils101 #latinaownedbusiness #latinaowned


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As mothers we have something so powerful built into us! Call it what you like intuition, instinct, your gut, the Holy Spirit, this is God given wisdom built into us on how to mother! ✨ Society today can make us feel less than, or we aren’t doing enough, or we are wrong if you don’t de the status quo, but when we get quiet and listen to this God given knowledge it’s powerful! ✨ We don’t have to follow society we can do things different and thrive! Seeking a relationship with the one true God, getting back to the roots of real health and wellness for my family, immersing is in nature, seeking to grow and learn more has been so powerful! Yes I’m that crunchy hippie chick of the family but I don’t care I love it! Im not a perfect mom but I dang love my family and do all I can to help us thrive and grow! ✨ Course Its healthy to listen and seek advice, but I always check it with my mother intuition, the Holy Spirit, and my hubby to see if It checks out! ✨ Guess what?! Not every mom will have the same beliefs and that’s ok, coming together and sharing view points and wisdom in a safe place with respectful attitudes is key! As women and mothers we have been wonderfully made don’t let society tell you otherwise! Dare to be different! Dare to get back to our roots! And dare to be wild!


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My stunning Turquoise baby rollerball necklaces. My favorites to date (with the exception of my first one I ever got). @thegypsyfox and I must have some sort of telepathy cause I’m pretty sure she reads my mind! I’ve been drawn to Turquoise lately because I read that it is a calming and healing stone that helps in stressed & emotional times, and brings good luck. Sounds pretty magical to me.✨


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Can the sick season be over please? . This little guy has been running a fever. He just took a detox bath with Epsom salts and essential oils (frankincense, lemon and thieves) had two doses of vitamin D, Edelberry syrup and a shot of Ningxia. He will be better tomorrow. In the meantime, we’ll protect ourselves with Inner Defense and Life 9 probiotics, lots of water and rest. . Stay well my friends! I’m counting the days to Spring! . . . . . #crunchymom #naturalmom #plantsaremedicine #nomeds #naturalremedies #naturalcoldremedies #bossmom #believeinyourself #workfromhome #vibrationalenergy #empoweredwomenempowerwomen #bossbabe #beingboss #love #abq #abqmom #abqmoms #this_is_postpartum #healthymom #followme #followforfollowback #essentialoils #oilymama


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Let's talk about taking a box cake mix and making it taste like homemade! Take whatever eggs you need and add in 2 extra. Swap the water for milk, juice/soda, or try my favorite sweetened condenser milk Yum! Swap the oil for coconut oil, melted butter, applesauce, or yougurt. Try this and I promise you wont be disappointed! I'm making the cake for Aiden's birthday party tomorrow and we're doing a white cake mix with orange soda, coconut oil, 3 whole eggs instead of whites. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you ever mixup your cakes? What's your favorite?


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🌤My routine every day!🌤 • ☝🏼First thing is I always 👏🏼 always 👏🏼ALWAYS start my day off with a large glass of water with 1-2 drops of Lemon Essential oil! This does a couple things.... • ✖️It aides only better digestion. • ✖️Wakes up your internal organs and gets them ready to do their job. • ✖️Gently detoxes the body. • ✖️Helps wake you up. • • ✌🏼The second thing I always do in the morning is take 1 digestive enzyme on an empty stomach. This does a a few things as well! • ✖️Metabolizes and breaks down anything that was left in your stomach from the day before that did not get broken down. • ✖️Prepares your digestive system for the busy day ahead. • ✖️Provides your body with metabolic enzymes needed for optimal metabolism. • • • I could not go without these two staples! If you want to get some solid daily habits in place, message me and I can recommend a few things 😊


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🙌🏼Someone FINALLY used the scary (his word) potty at school! So he got to pick out M&MS afterwards. He’ll just be in his tent reading and eating them the rest of the day 😆 #woodyeugene


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Do you know why we don’t? . . . Because they aren’t real! Our oils come from Mother Nature not from a lab 🧪 Go check out sourcetoyou.com if you don’t believe me. . Do you know where your oils are sustainably sourced?? 🤔 . . . . . . . #doterra #doterraessentialoils #essentialoils #oils #eo #pure #organic #natural #naturalsolutions #diy #naturalhealth #mindset #dterra #doTERRA #yleo #younglivingessentialoils #youngliving #aromatherapy #crunchymom #momlife #oillife #momlifeisthebestlife #healthy #healthylifestyle #oils_and_roses #sustainable #sustainablysoucred


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I haven’t done a #fridayintroduction in a while. I’m Julie, Jesus follower, wife to Greg and mom to 5 kiddos. My eldest is 18😳 How’d that happen?!?! We have 4 boys and 1 girl!👨‍🦱🧑‍🦱🧑‍🦱🧑‍🦱👱🏻‍♀️ My favorite color is 💜 My favorite food is any kind of burger.🍔 Black tea is the 💣 And I will be proudly sitting on the dessert table in Heaven with no shame🧁🍭🍬🍩🍪🍫 Tell me something about yourself😘 #christianmomma #christianblogger #crunchymom #wellness


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Fun in the winter sun ☀❄️ Even though it was 55°, it felt pretty warm 😊. Char was interested in this dandelion for 30 seconds, then moved on to the crunchy leaves. She's tuckered out and taking a nap now (next to me, of course). Did you get to do something fun today? *⭐ *⭐ * Follow me @intentionallyreal #motherhood #parenting #newmom #newparent #ravenclaw #messyhouse #dirtydishes #laundrytodo #todolist #getoutsideandplay #getthatvitamind #dandelions #naturalmom #crunchymom #cleanliving #naturalliving #nontoxicliving #babyfun #babytotoddler #playoutside #funinthesun☀️ #wintersunshine #texaswinter #babyplayideas #nontoxicbaby #februarybaby #almostone #slowdowntime #girlmommy #nerdymom


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Chronic fatigue is no fun. Autoimmune issues are no fun. Cycle issues are no fun. I shared more of my story in my live earlier. I came to natural living because I couldn't find other options. My drs prescribed the pill, pain killers, and topical creams. Nothing worked. I'm not anti-Dr, but I am pro self-education and home remedies when possible. A lot of health issues are more wholistic in nature than often treated. We go to the Dr when there are issues, and we educate ourselves and seek additional support when necessary. That's why I educate here on hormonal health, gut health, and more. I believe health is important. Our health impacts our faith; our faith impacts our health. God teaches through illness. Sometimes He teaches patience, trust, joy in suffering when He doesn't heal how we hope. Sometimes He teaches self discipline to avoid illness and pursue healing. He has taught me both and is continuing to teach me both. For me, this wasn't just about essential oils. It's about healthy eating, discipline, faith, and finding joy in learning about God's amazing creation. I want to extend an invitation to you to join this journey. This is not some lifetime commitment; it's just you saying yes to a starter kit. It's not a committment to selling or buying monthly; it's just one yes. Right now, I'm giving an extra diffuser to new team members if they sign up now. There's also the bonus of free shipping thru the end of January. If you've thought about it at all, send me a message. I love welcoming new friends into our team. Let's get you started on this wellness journey. 💕


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It’s game day🏒! Go Tigers🐯! Make sure to check out my stories later for Claire’s goalie debut after the 1st period! 🥅! She’s so pumped!!!


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✨ favorite roller!! ✨ Why CBD? Our bodies have receptors that allow CBD to benefit our bodies and bring us into balance. Think about your well being on a pendulum. Two extremes with happy balance in the middle. An example of extreme moods are depression vs. mania. You don’t want to be either of these things. You want to be balanced in the middle. Restoring balance is just one way CBD helps us. It also calms nerves that are firing with pain. Sleep effects everyone and CBD is great to rub on before bedtime. Who can sleep when nerves are keeping the body from relaxing? CBD benefits are for everyone. Are you ready to try it? Free shipping on CBD kits until Jan 31st plus grab your free citrus oil trio from me along with resources on how to use essential oils for your max benefit. Plus, I am your personal mentor. Ready to help anytime! Kit details in my stories. #oilymentor #organicliving #younglivingessentialoils #healthandwellness #younglivingeo #3eoils #cbdbenefits #choosejoy #cbdproducts #joyinthejourney #yleo #cbdlife #essentialoils #plantbased #doctormom #oilymom #cbdmovement #switchandditch #starterkit #momlife #crunchymom #emotionalhealth #oilymama #wellness #cbdcommunity #howessentialoilswork #cbdheals #yesyl #cbdwellness #cbdoil


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Today I got home early from work and the look on this one’s face when she saw me was so sweet. . . . . .Im really struggling with her being my last. I know I will long for that baby soft skin, the immense love they feel for you, the fun milestones they reach, and so many things I can’t even begin to list because the list is never ending. . . . . I love everything about newborns, babies, and children in general. I feel selfish for wanting these things. When do these feelings go away? Or do they ever? I know the world population doesn’t need more people. . . . . .I should mention I work with babies/newborns as a living and it isn’t the same as having my own. And if you have a large family I am in no way judging you. This is my personal dilemma. . #clothdiaper #clothnappy #clothdiapermom #ecofriendly #momswhoclothdiaper #fluffyclothdiaper #crunchymom #crunchydad #dadnotbabysitter #addtoyourstashnotthetrash #naturalmom #clothdiapersarecute #wearlovewashrepeat #iheartclothdiapers


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First time eating spaghetti! Despite how it looks from the mess on the floor he loved it! P.S. notice the @bebeboodiapers wet bag hanging from the back of the high chair? It's the perfect place to hold bibs to grab quickly at meal time! (I skipped one this time since I took his clothes off to eat). You can get wet bags and bibs (and other accessories) from Bebeboo this weekend for buy 2 get 1 free if you use my code flufflife10! If you see this after the 26th and are interested that code will still save you a little money instead of the b2g1 deal. 💜


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Hello weekend💗🙌🏻 Rarely put myself together anymore #momlife ....currently stuck under my sleeping baby, sweatpants, hair tied, chillin with no makeup on...and watching (binging) You on Netflix because it’s so good (I have zero self control), anyways Happy Fridayyy💃🏼


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Eek! Just finished writing my first children's book called Athena and the Grumpy Dragon. It is such a fun story and teaches kids about dealing with bullies, accepting others who are different, the difference between mad and sad, and friendship. This is a story for ages 3-6. Next comes the illustrations which I am really nervous about. But hopefully it all just comes together how its meant to and that many kids (mainly mine!) will love it. #kidsbooks #newauthor #crunchymom #amquerying #amwriting #picturebook #Montessori #waldorf #homeschooling


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I'm so happy to share that completely sustainable paper shipping solutions have been implemented in our Dallas fulfillment center this week. We will be transitioning our other facilities over this next year! 📦 . . This means your boxes will no longer contain bubble wrap or plastic pillows. The boxes are made of sustainable forestry with soy-based ink and are 100% curbside recyclable! . . Just another reason I love this company! 💜


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We all like our houses to smell nice, am I right? But please stop using those nasty wall plugins or candles. There are plenty of natural ways to make your house smell nice. Like diffusing your favorite essential oils...😍😍😍 Or making a #diyroomspray. Like this one: Winter Spice Room Spray Grab yourself a 2 oz glass spray bottle and bring some #DIY winter spice scent into your home. It’s such a cozy scent with refreshing pine, uplifting orange and spicy cinnamon bark. You’ll need: 3 drops pine 2 drops orange 1 drop cinnamon bark 1 oz witch hazel 1 oz water Just add the essential oils to the 2 oz glass spray bottle. Fill halfway with witch hazel and top with distilled water. Gently shake and spray away! #enjoyyourdayfriends #saynotocandles #toxinfree #smellsgreat #diffuseyouroils #diy #roomspray #momof5 #oilymom #happymom #blessed #lovethisoilylife #oilylife #alltheoils #oilyjourney #supportyourbodynaturally #holisticliving #naturalwellness #wellness #crunchymom #crunchy #behealthy #behappy #naturalliving #cleanair #breathfree


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"Avoiding any confusion at drop off"⠀⠀⠀⠀⠀⠀⠀⠀⠀ - @lauren_issima⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can attest to that! Lauren is a single TAAVI mama and one of the coolest gals we know. She has a lot of amazing mothers in her corner helping her navigate #mamahood and recently wrote an article on all the things her new mom friends do to keep their sanity. The upshot:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Get some alone time⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) Get some rest⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) Get a hobby⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4) Get help⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can read her article by clicking the link in our profile. Have you found your village yet?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taavi is a platform that connects pregnant women in small, intimate chat groups based on due date, location and values. Find you village and connect anytime, anywhere.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bumpbesties #findyourvillage #taavivillage⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ittakesavillage #mamahood #lifeasmama #honestmotherhood #momsneedmoms #realmotherhood #mamabird #momsofinsta #momsandmamas #motherhoodsimplified #rawmotherhood #mamatribe #momsunite #ohheymamas #momunity #loveathome #momtruths #aintnohoodlikemotherhood #eternalmotherhood #realmomlife #crunchymom #mamawarriors #connectingmoms #joyfulmotherhood #newmama


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10 Things About Us: ❤️😄🤣😇😉😘😎😜❤️ 1. We met online. I was not on looking to meet someone, but randomly logged into to my old account and his profile popped up. It was not until he FB stalked me that he answered back. -•- 2. I invited him and “his Evan” over for a play date after talking on the phone ☎️ once (and facebook stalking him). So the first time we officially met, we all met. -•- 3. I invited him on a cruise 🚢 earned through YL after knowing him < a week. We left for said cruise 3 weeks later. It was our first official date. 4. I ate 🦎 for him in Hondurus so he would think I was cool. Because I knew he was the person I wanted to spend forever ❤️ with. I will never eat iguana again. But it sure did help him think I was super cool and adventurous.😎 -•- 5. He proposed 💍 to me after 3 months of dating. We were married 3 months later. -•- 6. We are polar opposites. He is cool, calm, & collective. He is super daring with no fear. At all. He never goes to the doctor. He is adventurous. He was okay only having 1 child. He is drawn to the ocean 🌊 . I am the exact opposite. And want 8 kids. Or more. Most days. -•- 7. Aaron hates being on FB live. -•- 8. All of our kids call us both momma & daddy. They have from the beginning & do so on their own. Which is a huge help for Manoah as he is growing up. -•- 9. Aaron used cheap crap #essentialoils (like #now and #revive ) before I met him. I enrolled him with a Premium starter kit on our first date. -•- 10. I used to have a serious addiction to Oreo cookies 🍪 . I would hide in the closet and eat them, while my kids sat at the table eating broccoli 🥦 . We bought Oreo cookies last week for the boys…. & I did not even care to have them since starting with the Young Living 5 day cleanse. Also, bleach and pinesol were my favorite cleaning products before I learned how me using them was actually poisoning my kids. -•- We love sharing our story through these tiny little squares. It has been an adventure that I thank God for every day. They say every ⛈ has a 🌈 , and everything happens for a reason. Although we may not always understand the reason, we need to trust in Him. -•- We would love to learn about you!


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Cleaning diffuser day! How to clean your ultrasonic diffuser (for use with the Aria™, Rainstone™, Feather The Owl™, Desert Mist™, Lantern, and other diffusers with an ultrasonic plate) ✨Turn off and unplug your diffuser. ✨Wipe out the reservoir with a wet cotton cloth. ✨Dip a cotton swab in rubbing alcohol and clean the ultrasonic plate to remove any extra buildup. ✨Rinse the reservoir with water; then wipe it clean and dry up excess water with a soft cloth. ✨Add water and essential oils; then diffuse away! YL Tip: Rinse and wipe out your diffuser after every use. This will help minimize the essential oil buildup. Deep clean your diffuser 1-2 times a month.


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★ ★ ★ ★ ★ Eyeliner is in the house! Meet Highliner, our gorgeous pencil eyeliner, that is pushing the limits of clean beauty standards. Our revolutionary combination of clean ingredients is what truly makes this a game changer in green beauty! . KEY INGREDIENTS Organic Castor Seed Oil Organic Orange Peel Wax Organic Avacado Oil Jojoba . Highliner is a retractable pencil eyeliner that glides on smooth to line and define the eyes with effortless precision that provides stay in place, all-day wear. I've tested this baby at my CrossFit gym and it's definitely sweat proof! #winning . The pencil’s highly buildable pigment and built-in smudger allow you to customize your look by giving you the ability to go from subtle to bold. Our pencil eyeliner comes in an aluminum tube, that can be taken apart and ♻️recycled. . Available in two shades 🖤🤎Black and Espresso #ThePerfectEyeliner #cleanbeautythatworks


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One of top favorite oils is Lemon I love the refreshing taste lemon gives to my water, 1 drop is all you need. I keep a bottle of lemon right next to my sink so when I get water it is easy to add a drop. My kids ask for lemon in their water because they love the taste. I love that you can take doterra oils internally. Would you have guessed that it takes 50 lemons to create each and every 15 mL bottle of essential oil? (That equates to nearly 3,000 lemons to distill just over 2 pounds of lemon essential oil!) Who else Loves Lemon oil?


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👇Unlocking Vibrant Health for High Achieving Women & Moms So That They Can Do That Something Special They Were Meant To Do With Greater Ease, Excellence & Enjoyment. 👇 Our mission is to assist motivated women in creating vibrant health and businesses, enabling them to develop their unique gifts and talents so they can better do that something special they were meant to do with greater ease, excellence and enjoyment. Our vision is to liberate and lift millions of women and families from physical, emotional and financial health bondage enabling them to become vibrant, healthy, confident and courageous influencers who are fulfilling their life purpose. FOLLOW STACY PAULSEN ON HER ADVENTURES: FIRST Subscribe to this YouTube Channel ☝️☝️☝️http://www.youtube.com/c/StacyPaulsen 👉iTunes Podcast: http://bit.ly/CreatingABeautifulLifeP... 👉Facebook: https://www.facebook.com/StacyPaulsenLive 👉Instagram: https://www.instagram.com/stacypaulsenlive 👉LinkedIn: https://www.linkedin.com/in/stacypaul... 👉Twitter: https://twitter.com/StacyPaulsenHQ 👉Website: https://stacypaulsen.com READY TO CHANGE YOUR LIFE? 👉CHECK OUT OUR FREE HEALTH HACKER 👉21 DAY CHALLENGE: http://www.StacyPaulsen.com 👉FREE OIL SAMPLE OFFER: http://bit.ly/FreeOilSampleOffer 👉SOME GREAT CONTENT TO BINGE: http://bit.ly/MyYouTubeVideoPlaylists #StacyPaulsen #CreatingABeautifulLife #HealthHacker #EssentialOils


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I S P Y Do you spot one of my most used products at the gym? You won’t find me without it in my gym bag! I apply it to my chest and back prior to a work out to support opening of the airways and oxygen intake. Kickboxing really gets my heart going and the last thing I want to be is out of breath. Comment below if you know what it is!


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Loving my new oil keychain! It holds all my on the go oils! 🙌🏼


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What is in your diffuser today? We threw this in and WOW it works!!


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Haven’t worn makeup in like a month. Forgot I have potential.


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