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What do y’all think? Follow @surge_motivation Follow @surge_motivation ‘ ‘ ‘ •Drop a like, ⠀⠀ •Leave a comment, ⠀⠀ •Share it with your hard working friends/family. ‘ ‘ ‘ (Hashtags) #hustlers #motivation #motivational_quotes #htownmotion #htown #htownvibes #motivasiusaha #depressionquoutes #depressionquoteszz #depressionquotestumblr #entrepreneurlife #enterpreneur #1kgiveaway #giveawayalert #independenceoftheseas #animalpakmotivation #richlife #dreamlife #goalsaf #motivationalmonday #quoteofthedayy ⠀⠀ @motivation.ninja> #ipreview via @preview.app5


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Did you know : Many people are conscious of an inner voice that provides a running monologue on their lives throughout the day and into the night. . . . This inner voice, combining conscious thoughts with unconscious beliefs and biases, is an effective way for the brain to interpret and process daily experiences. . . . This is known as the "self talk" and can be negative, positive, or neutral . . . People having anxiety and depression often have negative self talks and they dont even realize it. Cognitive behavourial therapy treats such negative thoughts and converts them into positive. . . . But not everyone can afford a therapist. So another way of treating negative self talk is REALIZING that whatever you are thinking is negative. . . Write your thoughts down in a book and give it to someone to read, someone you trust. They can also help you realize it. . . . . Follow @psychology_tribe for more psychology . . . . . ********************************** #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


6Normal

I might not post for a while because my phone is very full ‼️ #depresin #sad #emo #emogirl #emoboy #depressededits😷🔫 #depressionquoteszz #eboy #eboys #grudgeaesthetic #egirls #girls #gothic #gothicstyle #eboyvideos #egirl


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A very simple method to track your emotions or to see any underlying mental health condition you might have. . . . Some tips : . . Mark each day at the same time to develop a habit. . . Dont mess up or forget what color denotes what emotion. . . This is not a diagnosis of a mental condition. This is just for knowing if you are mentall well or not. . . . If you notice mostly depressing, anxious symtoms, such as mostly fear or mostly sadness then it can be a quick sign that something is wrong. . . . This is very effective method for tracking possibly anything. Track how many times you as a couple had a fight in a month, track your study record, etc. All you need is a calendar and colors. . . . Follow @psychology_tribe for more🔥 . . . . ********************************** #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


9Normal

“Everyone goes through something but it’s the pain that others give us that makes us feel like we need to sleep forever 💔” #sadquotesdepressed #depressionquotestumblr #depressione #depressionn #depressionquoutes #depressiongirl #depressionposts #depressioncherry #depressionquoteszz #depressionquotesedit #depressionquotespage #quotesaboutdepression #depressionquotes💔 #depressionquotespage #dpressionquotes


2Normal

Most parents dont understand mental health problems and thus, they cant really help their kids . . . If you are a kid going though depression, want your parents' support, try to educate them about your condition. You can show this video . . . If you are a parent and think your child has depression, this video will make the symptoms clear to you. . . . . Subscibe to the channel on youtibe and follow @psychology_tribe for more psychology ♥️ . . . . ********************************** #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


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We do this because there’s know other way with dealing with the pain yet we get called attention seekers when we try to hide are battle scars . We feel alone for the same reason other people feel the need to put us down friends leave parents fight but how long are we going to keep fighting how long until we give up ? Everyday that you leave a scar or a bruise on your body is just a part of you drifting away who knows how you feel? No one does because we all go through different things now I can’t tell you that this will stop because I can’t tell the future but your not alone my DMs are always open ❤️ #depressionhelp #depressionquotestumblr #depressionkills #sadlifequotes #ihatemylife #depressionposts #depressionhurts #depressionquoteszz #quotesaboutdepression #anxiety #anxietyquote #crying #awareness #quotesofdepression #quotesdepression #depressionquoted #depressionrecoveryquotes #depressionquoutes #depressionproblems #fuckdepression


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Excuse my language~ But it's true, if u talk shit bout people, you're the real piece of shit here~ If u talk shit bout people, better remember bout that, u lil shit~ • • • • • • • • • • • {Tags} #depressed #depressededits #depressededits😷🔫 #depressededits😷 #depressionisfun #depressionhelp #depressionquotesedit #quotesaboutdepression #depressionquoteszz #mkbye #mkaybye


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I'm not dead though tbh I low-key wish I was. I just wasn't able to get into my account for like 3 months cause my phone stopped work but I finally got access to this account again. This post hits hard because when I don't have the distractions in my life like school, writing, listening to music, and being on my phone; etc I can't even be alone with my mind and I can't escape it no matter how much I wish I could.


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Please don't break peoples heart, you will never know if there sensitive to what you have said to them or not . . . . #depression #quoteszz #depressionquoteszz #gachalife #gachasad #helpme #unhappy #gachabrokenheart #gachabroken #gachagacha #gachaedits #depressionhelp


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✨Suffering from catastrophic thinking (thinking about worst case senerio all the time)? TRY CALMING DOWN WITH THESE : . . . ▪️It’s not happening now.” . . .  Yes, it’s certainly possible that a catastrophe could occur, but it’s not happening now. This phrase may help you see that, at least at this moment, you are safe. . . .▪️“Whatever happens, I can cope.” . . . This statement reminds you of your own inner resources and gives you the determination to meet the challenges of life. (The concept comes from the Cognitive Behavioral Therapy tradition.) . . . ▪️I am causing my own suffering. Could I stop?” . . .. The first part of this statement has its origins in Buddhism’s Four Noble Truths. Asking, “Could I stop?” helps you see that you have a choice. Of course, if there truly is a catastrophe headed your way—divorce, a death in the family, or natural disaster—the best thing to ask yourself is, “How could I best prepare for this event?” Planning your action steps relieves your anxiety. . . . .. . ********************* #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


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--- "I'm wishing loving was perfect, I'm praying that you don't realize deep inside that I'm broken. I trusted in a dream, a hopeless cause and now I watch the flowers as they wither... I'm so sick of this Fₐₖₑ ₗₒᵥₑ, Fₐₖₑ ₗₒᵥₑ, Fₐₖₑ ₗₒᵥₑ. I'm so sorry but it's Fₐₖₑ ₗₒᵥₑ, Fₐₖₑ ₗₒᵥₑ, Fₐₖₑ ₗₒᵥₑ..." --- !! Reposts are alright, just credit me!! ~~~~~~~~~ Ω~Ω ~~~~~~~~ #broken #sad #lonely #heartbreak #animequotes #sadanimegirl #sadanime #problems #crying #depressed #help #crushproblems #sadness #sadanimegirl #sadanime #anime #sadquotes #animequotes #heartbreak #heartbroken #depressed #depression #depressionquoteszz #sad #help #mentallyunstable #heartbreak #lovehurts #animegirl #sadquotes #sadlovequotes #lovelife


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--- "Why do I keep pushing away what silence has to say? Why do I push through the day like tomorrow's gonna figure it out? Like someone else will figure it out?" --- Original lyric credits: @anthonyramosofficial and @williamfwells ✅!! Reposts are alright, just please credit me !!✅ ~~~~~~~~~ Ω~Ω ~~~~~~~~~ #broken #sad #lonely #heartbreak #animequotes #sadanimegirl #sadanime #problems #crying #depressed #help #crushproblems #sadness #sadanimegirl #sadanime #anime #sadquotes #animequotes #heartbreak #heartbroken #depressed #depression #depressionquoteszz #sad #help #mentallyunstable #heartbreak #lovehurts #animegirl #sadquotes #sadlovequotes #lovelife #thegoodandthebad #AnthonyRamos


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--- "I just wish you knew how much your love damaged me"-- ~~~~~~~~~ Ω~Ω~~~~~~~~~ Reposts are ok, just credit me. ---------------------------------------------------- #sadness #sadanimegirl #sadanime #anime #sadquotes #animequotes #heartbreak #heartbroken #depressed #depression #depressionquoteszz #sad #help #mentallyunstable #heartbreak #lovehurts #animegirl #sadquotes #sadlovequotes #lovelife #drowning


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It’s been a long ass time since i’ve logged on. I’m honestly feeling so low lately, each month is a new low


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... Credit: to owner × ~dont mind the tags~ ×××××××××××××××××××××××××××××××××××× #sadquotespage #sadedit #sad #depressions #depresionquotes #sadness #tired #depressededits😷🔫 #depressed #wannadie #imokay #imnotokay #pretendimok #depresin #depressionquoteszz #depressedvideo #depressedvideos #sadvideos #sadvideo #killmyself #endme #killme #imdone #imdonetrying  #imdonewithlifepleasekillme #suicidal #suicidalthoughs #helpme #endme #imsorry #hatemyself ×××××××××××××××××××××××××××××××××××


1Normal

Don't do this to your friends, family, lover, or anybody else because they have feelings just like you . . . #depression #depressionquoteszz #gachalife #gachasad #gachabrokenheart #gachabroken #unhappy #helpme #gachaedits #brokenheart #quoteszz


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Don't let go your best friend because that bitch knows to much about you. . . . . . #depression #unhappy #gachalife #gachasad #gachaedits #gachabroken #gachabrokenheart #helpme #depressionquoteszz #friends #bestie #lover


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Quote-depression


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You weren’t just a star to me... You were my whole damn sky 💫🌟🌚 #lovequotes #heartbreakquotes #quotes #depressionquoutes #depressionquoteszz #starquotes #galaxy


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~ppl forget you when they think the have something better~🥀🖤 • • • • #foryou#heartbreakquotes#heartbroken#brokenquotes#brokenquotez#broken#lovehurts#pain#lovequotes#quotes#depressededits😷🔫#depressionquoteszz


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5Normal

I am sick of defining me😅 So I have stop talking🤐🤐 I know no one will ever understand ...😊


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Did you know? : Crying may reflect attachment styles, research suggests. . . . In her book "Seeing Through Tears: Crying and Attachment" (Routledge, 2005), psychotherapist Judith Kay Nelson, PhD, summarizes past research and concludes that securely attached people are more comfortable expressing emotions and cry in ways that are considered normal and healthy, while those with insecure attachment may cry inappropriately — with easily activated, difficult-to-soothe tears. . . . . More recently, researchers from Tilburg University have found that people with "dismissive" attachment styles — or those who tend to avoid close relationships with others — were less likely to cry and tried harder to inhibit their tears than people with other attachment styles (Social Behavior and Personality, 2012). . . . . The study also found that people with "preoccupied" styles — or those who might be clingy and overly dependent on others — cried more often than securely attached people. . . . Women of all attachment styles cried more than men . . . . FOLLOW @psychology_tribe for more psychoology ♥️ . . . . . . #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


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{🥀} Credit: to owner × ~dont mind the tags~ ×××××××××××××××××××××××××××××××××××× #sadquotespage #sadedit #sad #depressions #depresionquotes #sadness #tired #depressededits😷🔫 #depressed #wannadie #imokay #imnotokay #pretendimok #depresin #depressionquoteszz #depressedvideo #depressedvideos #sadvideos #sadvideo #killmyself #endme #killme #imdone #imdonetrying  #imdonewithlifepleasekillme #suicidal #suicidalthoughs #helpme #endme #imsorry #hatemyself ×××××××××××××××××××××××××××××××××××


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If your a mistake, no your not. If you are how can you exist #depression #gachasad #gachabroken #gachalife #unhappy #depressionquoteszz #helpme #quoteszz


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✨Facts about sadness : . . . 1. Johar argues that, "when someone is sad, slow, low pitched speech with weak high audio frequency energy is produced". Likewise, "low energy state of sadness attributes to slow tempo, lower speech rate and mean pitch". . . . 2.An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others. An example of severe sadness is depression, a mood which can be brought on by major depressive disorder or persistent depressive disorder. . . . . 3.Sadness is one of the "six basic emotions" described by Paul Ekman, along with happiness, anger, surprise, fear, and disgust. . . . 4. With sadness "screened off", people can become shallow and manic. . . . 5. Sadness is part of the normal process of the child separating from an early symbiosis with the mother and becoming more independent. . . Every time a child separates a little more, he or she will have to cope with a small loss. . . . If the mother cannot allow the minor distress involved, the child may never learn how to deal with sadness by themselves. . . . 6.Being attentive to, and patient with, one's sadness may also be a way for people to learn through solitude . . . . 7. Pupil size may be an indicator of sadness. A sad facial expression with small pupils is judged to be more intensely sad as the pupil size decreases. . . . Follow @psychology_tribe for more psychology. . . #psychology101 #depressionvideo #depressionmemesarethebest #psychologymajor #depressionn #depressionedits🖤🖤🖤 #psychologyhumor #psychologybook #depressionquotestumblr #psychologyminor #psychologysays #depression2extinction #depressionquoteszz #psychologybooks #depressionposts #dpressionquotes #psychology_health #depressionpoems #psychologyfacts #forensicpsychology #psychologystudents #depressionquotesedit #psychologymemes #depressiongirl #psychologydegree #psychologymajors #psychology_kw #psychologytips #depressionquoutes #psychologyart


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