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Can we talk seafood boils? Chef Curl Ardee’s Cajun Seasoning is perfect for all of your taste bud needs— especially seafood! Order yours at ChefCurlArdee.com 💜


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Oouch🤦🏿‍♂️!! I think he is acting 😋 @nxphysique * * Send your gym fail videos via DM or tag #thesupremefit for a chance to be featured! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💓follow @thesupremefit💓 ☝️#1 fitness page in the world☝️ #supremefit ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #weightloss #healthychoices #cbd #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #weightlossjourney


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Tentukan promo bundle mu sendiri 😍 . . Yuk ikut program di Coaching Class nya. Kamu akan dapetin : MEAL PLAN, EDUKASI, TIPS & INFORMASI, HADIAH dan GARANSI 😎 KLIK LINK DI BIO YA 🤗 . #sarapansehat #bigsize #buanglemak #dietenak #dietmurah #dietkenyang #dietmudah #dietsehat #coachherbalife #dietherbalife #tipsdiet #tipsdietsehat #dietalami #tipslangsing #carakurus #cemilansehat #kalorimakanan #dietonline  #herbalifeIndonesia #coachdiet #eatclean #tehpelangsing #dietsehat #dietmudah #dietmurah #dietsimple #joindiet #dietonline #langsingonline


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OMG! I love these cookies #vegan #vegancookies ##avocadocookies #eatclean #vegatarianlife


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OMG! I love these cookies #vegan #vegancookies ##avocadocookies #eatclean #vegatarianlife


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1-Trust yourself 2-Break certain rules 3-Don't be afraid to fail 4-Ignore opponents 5-Work like hell 6-Give something back ARNOLD RULES #muscle #bodybuilding #abs #iron #workout #weightloss #eathealthy #eatclean #getfit #fitnessaddict #gymaddict #fitness #gym #fitnessmotivation #shred #eatclean #f4f #weightlifting #fitfam #fitspo #gymshark


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Una ensalada para la cena 🥰 Tu tiene la fuerza y la abilidad de cambiar tu futuro todo está en ti misma 🙃 feliz sábado. You have the strength and the ability to change your future, it’s all up to you. Happy Saturday 🙃 . . . . . #goodeats #active #yummy #life #inspiration #eatclean #noexcuses #weekendvibes #fitnessjourney #healthylifestyle #workout #herbalife #health #motivation #weightloss #lifestyle #comida #happylife


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Halloumi and feta salad thingymawotsit I had the other weekend whilst visiting my food friends in Barnstaple (with a cheeky gin on the side) We took a trip to woolacombe to let the boys surf and we girls had a real nice lunch at the Jube. Life goal, learn how to surf and not just flail about in the water 😂 Tomorrow I’ll be taking part in my second Insanity work out at the Swindon Designer Outlet Village, the first one killed me, I accidentally missed a couple sessions, but I’m back for the last one, here’s hoping it doesn’t actually destroy me this time 🤞🏼


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HANYA KARNA LIBURAN , BB BISA NAIK ?? . Noo.... Kunci salah satunya adalah : MERUBAH SARAPAN teman2 👌 Choose your best meal replacement yg bisa diminum kapan aja , tanpa khawatir akan timbangan Boleh di bandingkan dgn sarapan lainnya. Herbalife Shake LOW-GI , Low-Calories , Balance-Nutrition , dan rasanya uenakk pol ! 😍 Have you had your shake today ?? . . . . #healthyfood #healthylifestyle #food #healthy #fitness #foodporn #healthyeating #foodie #instafood #health #eatclean #nutrition #vegan #yummy #breakfast #weightloss #cleaneating #fit #motivation #foodphotography #foodblogger #plantbased #fitfam #healthylife #foodstagram #gym #foodlover #diet #fitnessmotivation #bhfyp


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👉 swipe for facts 👉 if you want to put this product in your plan meal and lose weight, get muscle, increase energy visit link in bio and take your personalized meal plan . . . . . #healthyfood #food #healthylifestyle #healthy #foodporn #foodie #instafood #fitness #vegan #healthyeating #foodphotography #health #yummy #foodblogger #nutrition #foodlover #foodstagram #delicious #diet #weightloss #breakfast #homemade #fit #eatclean #veganfood #healthylife #cleaneating #healthyrecipes #instagood


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Para quienes aman bajonear cruelty free 🌾💕🙌🏼 Ingredientes: • Arroz • Porotos negros • Palta • Tomate • Choclo • Cebollin • Espinaca • Sal • Limon o not mayo Preparacion: • Cortar la espinaca • Cocer el choclo • Cortar el tomate en cubos • Cortar la palta estilo juliana • Cortar el cebollin • Mezclar todas las verduras ya cortadas • Sazonar con limón o not mayo • Cocinar el arroz • mezclar el arroz con los porotos negros • Montar el plato y listo para disfrutar Siempre es importante recordar que esta es solo una receta! Las porciones deben ser acordes con las necesidades y condiciones de cada sujeto como peso, estatura, enfermedades asociadas, actividad fisica, etc. #bestofvegan #crueltyfree #dairyfree #eatclean #eattherainbow #plantbased #plantbasedrecipes #vegan #govegan🌱


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// TOMATOES // 🍅These high water content foods helps support skin health, lowers blood sugar levels, supports bone and cardiovascular health . 🍅They are a great source of vitamin C, potassium, folate and vitamin K . 🍅Enjoy in all colours to nourish your body with a range of vitamins and minerals


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Beli 2 peket dapat FREE POSTAGE dari Shopee. . Dapat 10% CASHBACK + FREE GIFT pulak tu. Jangan lupa claim voucher masa checkout ya 😘 . Kelebihan Dasto Granola + kenyang lebih lama + membantu melawaskan pencernaan + membantu menurunkan berat badan + membantu jantung lebih sihat + tak perlu air panas + formulasi Dr Aishah + buatan Malaysia + HALAL + ada logo MESTI + TIADA GULA PUTIH . Shopee.com.my/raffiq.izwan.omar . Dasto Granola rm15 Postage rm7 (sm) | rm11 (ss) Berat 350gram . WhatsApp : 0127281472 atau klik je link kat bio profile . Walk in : * Rembau Street di Pasar Awam Taman Dahlia, JB (Sebelah kedai Gunting Rambut) * Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB * 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang (Rumah) * 499, Jalan Cermai 8, Taman Mesra, Senai (Bertentang dengan tepi sekolah Tadika Agus * Kedai Telekomunikasi m77 (sebelah Kedai Gunting Ravi), Taman Putri * Kedai Maya Printing, Lot UGK 31, Todays Mall Ulu Tiram * Plaza Tasek, Tesco Mutiara Rini, area RTM . Bambob . 2 #shahalam #freeshipping #freepostage #freegift #kampungpeople #tipsdiet #ctdk #mirafilzah #dramasangat #shopee #dastogranola #granola #SukuSukuSeparuh #dietfood #menusihat #intermittenfasting #menudiet #jomkurus #jomsihat #eatclean #kurussihat #muslim #bmf #jk1m #dasto #diet #weightloss #gym #lowcalories #rolledoat


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Breakfast vibes with @asteromeda


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Prueba esta receta vegana y llena de sabores 🤤 . Ingredientes (2 porciones) 🍄 1/2 libra de champiñones enteros (lavar bien ya que por lo general tienes resto de tierra) 🍄1/4 libra de champiñones tajados 🍄mantequilla clarificada o ghee 🍄levadura Nutricional 🍄queso tipo mozzarella de almendras o queso mozzarella normal 🍄crema de coco (que sea natural sin colorantes ni azúcar añadido) 🍄sal y pimienta . Procedimiento: 🤍 sofreímos en un poquito de mantequilla los champiñones tajados 🤍en agua hirviendo ponemos por 3 mins lo champiñones enteros 🤍escurrimos los champiñones enteros y los salteamos con ghee y añadimos los champiñones tajados 🤍revolvemos hasta que estén dorados y agregamos sal y pimienta 🤍añadimos crema de coco 🤍una vez la crema esté bien integrada con los champiñones le agregamos levadura nutricional y volvemos a revolver 🤍pasamos la preparación a una refractaria y cubrimos con queso rallado (almendras o mozzarella) 🤍llevamos al horno por 20 a 30 mins a 180c 🤍disfrutar !!!! . Espero les allá gustado ♥️ . #vegan #veganrecipes #veganlifestyle #veganlife #healthylifestyle #healthyfood #health #healthyliving #healthy #eatclean #mushrooms #lunch #lunchideas #easyrecipes #healthyrecipes #veggie


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🇦🇺 HAPPY AUSTRALIA DAY. 🇦🇺⁠ ⁠ Did you know we only use ingredients sourced fresh from Australian farms?⁠ ⁠ Our farmers need all the help they can get and we're doing our part. When you buy Empire, you're also contributing. Together we can help them through this incredibly tough period.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #empirejerky #jerky #australianjerky #beefjerky #jerkylife #jerkylove #jerkytime #jerkyingredients #jerkyreview #bestjerkyever #jerkybox #dehydratedfood #aussiefarmers #australianfarmers #farmers #supportinglocal #cooroy #glutenfree #locallysourced #australianmade #locallymade #ProductofAustralia #australianingredients #farmtotable #farmersmarket #onmytable #eatlocalgrown #farmfresh #eatclean #farmlife


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Had the seitan hot dog tonight at #thevegetablehunter and it was AWESOME!! To call this a "hot dog" doesn't do it justice... It's so much better 😁 This pic is a repost from their feed; I ate mine too quickly to stop for pictures 🤪 - - Reposted from @thevegetablehunter Hot Dog! It’s Vegan 🌱 and So Good! 😃 🍺 🌭 - - #vegan #plantbased #nomeatnoproblem #eatclean #nolowcarbdays #goodbyehangry #goodmoodfood #simplefood #wholefoodplantbased #eatwell #veganism #plantbasedlifestyle #eatplants #healthyfoods #plantpowered #veganfood #veganiseasy #healthyvegan #letscookvegan #veganfoodspace #foodart #feedvegan #eatyourgreens #igfit #gymjunkie #ironaddict #fitnessaddict #fitnessfreak #fitover40


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Beli 2 peket FREE SHIPPING + 10% CASHBACK tau 🥰 . Shopee.com.my/raffiq.izwan.omar . Dasto Granola rm15 Postage rm7 (sm) | rm11 (ss) Berat 350gram . WhatsApp : 0127281472 atau klik je link kat bio profile . Walk in : * Rembau Street di Pasar Awam Taman Dahlia, JB (Sebelah kedai Gunting Rambut) * Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB * 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang (Rumah) * 499, Jalan Cermai 8, Taman Mesra, Senai (Bertentang dengan tepi sekolah Tadika Agus * Kedai Telekomunikasi m77 (sebelah Kedai Gunting Ravi), Taman Putri * Kedai Maya Printing, Lot UGK 31, Todays Mall Ulu Tiram *Plaza Tasek, Tesco Mutiara Rini, area RTM . Bambob . 1 #shahalam #freeshipping #freepostage #freegift #tipsdiet #ctdk #kampungpeople #tudung #shopee #mirafilzah #jk1m #eatclean #sukusukuseparuh #diet #dasto #dastogranola #kurus #nakkurus #sihat #naksihat #weightloss #intermittentfasting #bmf #muslim #halal #rolledoat #granola #oat #jb #skudai


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Delicious Hawaiian Tofu BBQ Bowls went on the blog today! I know I was personally terrified to jump on the tofu train but it quickly turned into one of me and my husbands favorites 👏🏻 packed with protein, hardly any carbs and just an all around clean way to get protein! 💪🏼 I put a few “must do” tips in today’s blog post on how to make it the most delicious and not like the slimy stuff you get in miso soup. 😆 kenziesaidwhat.com for the recipe! • • #veganuary #veganrecipes #vegansofig


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Avocado Brownies using almond flour and maple syrup. @wellplated 's recipe. This was so chocolatey and delicious. #cleaneats #cleaningredients #paleo


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PRENOTA LA TUA LEZIONE! Le classi di CrossTraining avranno ufficialmente inizio dal 10 febbraio. Da lunedì a venerdì dalle 14.00 alle 15.00 e dalle 15.00 alle 16.00 di pomeriggio, proseguendo poi in serata dalle 20.00 alle 21. 00 e dalle 21.00 alle 22.00. Per maggiori info contattateci tramite messaggi su questa pagina o al numero 3275372393. #competition #crosstraining #conditioning #strong #strength #fitness #lifestyle #gym #love #gymlife #diet #photooftheday #body #eatclean #cardio #abs #instafit #determination #exercise


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How many ingredients can you spot in this meal prep? When cooking I try to have as much color and variety as I can. This meal prep took me about 20 minutes to put together and sat in the instant pot for about an hour on low. #turkeychili #veggiesandhummus #mealprep #fatloss #musclegain #portioncontrol #wholesome #eatclean #tastegood #begoodtoyourself


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Mother’s caters!! Give us a call and let us help you with your next event. Healthy, fresh and organic. Visit us at www.mothersjuicecafe.com @motherscafe Give us a call (541)639-5503 #catering #organic #healthyfood #vegan #plantbased #ketofriendly #cleaneating #eatclean #eatlocal #eathealthy #eathealthybehealthy #inbend #inbendoregon #centraloregon


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Beli 2 peket dapat FREE POSTAGE dari Shopee. . Dapat 10% CASHBACK + FREE GIFT pulak tu. Jangan lupa claim voucher masa checkout ya 😘 . Kelebihan Dasto Granola + kenyang lebih lama + membantu melawaskan pencernaan + membantu menurunkan berat badan + membantu jantung lebih sihat + tak perlu air panas + formulasi Dr Aishah + buatan Malaysia + HALAL + ada logo MESTI + TIADA GULA PUTIH . Shopee.com.my/raffiq.izwan.omar . Dasto Granola rm15 Postage rm7 (sm) | rm11 (ss) Berat 350gram . WhatsApp : 0127281472 atau klik je link kat bio profile . Walk in : * Rembau Street di Pasar Awam Taman Dahlia, JB (Sebelah kedai Gunting Rambut) * Rebistretto (Kedai Makanan Western) di Medan Selera Layang, Taman Perling, JB * 130, Jalan Nenas 28, Taman Kota Masai, Pasir Gudang (Rumah) * 499, Jalan Cermai 8, Taman Mesra, Senai (Bertentang dengan tepi sekolah Tadika Agus * Kedai Telekomunikasi m77 (sebelah Kedai Gunting Ravi), Taman Putri * Kedai Maya Printing, Lot UGK 31, Todays Mall Ulu Tiram * Plaza Tasek, Tesco Mutiara Rini, area RTM . Bambob . 5 #shahalam #freeshipping #freepostage #freegift #kampungpeople #tipsdiet #ctdk #mirafilzah #gym #shopee #breakfast #healthy #healthyfood #muslim #bmf #weightlossjourney #healthyeating #sukusukuseparuh #dasto #weightloss #eatright #healthydiet #eatclean #granola #food #jk1m #diet #foodphotography #dastogranola #rolledoat


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Can you name any of the veg or fruit on the platter? #organicvegetables #eatclean #fruitsgh


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Maca y Mili Training a Duo!! PD. Maca volvió con toda de las vacaciones e incremento todos sus pesos, sumado a que metió más de un grupo muscular en combinación con otro y Mili desconocemos donde anda su mente, físicamente estaba en el gym, pero espiritualmente la perdimos! 🤭 Jajajajaja volve Mildred!!! #fit #fitness #fitspo #fitspiration #bodybuilding #bodyhealth #determined #dedication #passion #physique #aesthetics #gym #workhard #workout #inspired #motivation #girlwholift #girlswithmuscle #girlpower #eatclean #eathealthy


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"What is your favorite part about coming to Brain Balance?" We took the poll and here are your results! "Your coaches" & "trying new levels and succeeding" are the winners!! 🎉🎊 With "session time" coming in a close 2nd! We love meeting each of our students, making a relationship with them, and motivating them to succeed here at Brain Balance! We are glad you love that too😊 #BrainBalance #Woodbury #achievement #success #drmelillo #adhd #autism #sensoryprocessing #parenting #health #nutrition #exercise #kids #education #family #learningdisorder #disabilities #brain #science #disorders #neurologicaldisorders #healthy #eatclean #healthykids #learning #discovery #balance #brainimbalance


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Boxing is fun. I wish I could do more of it without messing up my shoulders but that's just what fitness is about. It's about maintaining the balance between your strengths and weakness to find the best version of yourself. We all have weaknesses but we should never let them take over and dictate how we live. Keep fighting and never give up! #fitnessmotivation


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HAPPY AUSTRALIA DAY 🇦🇺⠀ If you're heading to a BBQ or having a few drinks with friends today, here's a couple of tips: ⁠⠀ 📝⁠⠀ · opt for a spirit & sugar free, low carb mixer like soda water or kombucha (before you judge me, try it! Gin, 1/2 soda, 1/2 kombucha is INCREDIBLE!)⁠⠀ 🍹⁠⠀ · Instead of having a burger or sausage on bread, just opt to have it deconstructed or use lettuce to make a lettuce wrap. Crunchy, carb free delicious-ness. ⁠⠀ 🥬⁠⠀ · Eat all the cheese. Remember, cheese is your friend. Crackers not so much. Look for some low carb options from Coles or Woolworths and BYO crackers. Your friends will understand - and hey, if they don't. Who cares? They're just crackers. ⁠⠀ 🧀⁠⠀ · If you totally indulge too much today and go way over your macros. DON'T WORRY. Remember, this is your life, you can decide to get back into it tomorrow... but make sure you really think it through before you go off the wagon. Sometimes it's easier just not to stop! ⁠⠀ ·⁠⠀ p.s have a drink and a swim in the ocean for me! I'll be here, working on some new recipes and ideas I have to share on here!!! I'm too excited to stop - which I think is a good thing! ⁠⠀ ⁠⠀


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Blanc x Noir 🏳️🏴| styled by : @amandataymor


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Today, we’re gonna look a little closer to see “WHY ” you’re not making progress and how to get back on track.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you guilty of making any of these mistakes? LEAVE AN EMOJI below and lemme me know, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. You are burning the candle at both ends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working late nights and getting up early to workout instead of sleeping and letting your body recover. Try making sleep a priority for a few weeks. Eat real food instead of supplements, and and try restorative exercise like yoga to reduce cortisol. The scale will magically drop, again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. You eat fat-free foods.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This only leaves you hungry and angry. Healthy fats (avocados, almonds, egg yolks) are satisfying. Your body NEEDS fat to function properly. It can’t do what it needs to do without it. Eating fats doesn’t make you fat, when you eat the right kind and amount.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. You drink your calories (i.e. meal replacement shakes, juice cleanses, diet sodas). Drink water and lots of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re drinking your food, you’re probably still under-eating. Couple that with the fact that your body isn’t digesting any solid foods and you have a recipe for disaster, like overeating. Big time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. You exercise, until you can’t stand up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re at the gym six days a week, killing yourself. This doesn’t enable your body to recover or get stronger, and that added stress is destroying your hormonal harmony that’s required to drop body fat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. You’re addicted to cardio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Building lean body mass is the best way to lose body fat. You need to lift weights, no way around it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which one can you work on RIGHT NOW?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose one of them to improve on in the next few weeks + bring awareness to the positive shifts in cravings, behavior and the way you treat yourself! Remember change takes patience, commitment and time above all else…stick with it and trust the process.


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Quando o Fotógrafo te deixa bonito nas fotos hahaha📸 foto feita por um dos melhores fotógrafos de BH @thiagomisan @estudiomisan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #follow4follow #motivation #friend  #instagood #boanoite #igdaily #ifbb #workout #muscles #bodybuilding #bestoftheday #picoftheday #fitfam #mahal #riodejaneiro #xiaomi #redminote7 #fitstagram #fitnessfreak #fitnessaddict #shredded #aesthetics #gym #healthy #eatclean #BH #treino #fikagrandeporra #watermelon #pretinhodopoder


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“You are as peaceful & positive as the food you eat” -@coachpetertwist ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your relationship with food doesn’t need to be plain chicken and rice everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consume with colour, support from local farmers, pick nutrient dense foods & find yourself sleeping better and feeling more positive, peaceful and energetic throughout the day 🧘🏼 Ingredients are all from @calgaryfarmersmarket Ahi tuna is marinated with ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •soya sauce •balsamic vinegar ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •orange zest ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ •chilli paste ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatlocal #eatclean #eathealthy #eatplants #fresh #foodie #foodstagram #foodporn #athletictherapy #atforeveryone #liveyourbestlife #foodismedicine #foodisfuel #livewell #exerciseismedicine #tuna #rawfood #nutrientdense #power #poweredbynutrition #supplements #farmersmarket #seafood #eatwhatyougrow


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Jangan sedih, yok bersahabat sama timbangan 😍 . . Yuk ikut program di Coaching Class nya. Kamu akan dapetin : MEAL PLAN, EDUKASI, TIPS & INFORMASI, HADIAH dan GARANSI 😎 KLIK LINK DI BIO YA 🤗 . #sarapansehat #bigsize #buanglemak #dietenak #dietmurah #dietkenyang #dietmudah #dietsehat #coachherbalife #dietherbalife #tipsdiet #tipsdietsehat #dietalami #tipslangsing #carakurus #cemilansehat #kalorimakanan #dietonline  #herbalifeIndonesia #coachdiet #eatclean #tehpelangsing #dietsehat #dietmudah #dietmurah #dietsimple #joindiet #dietonline #langsingonline


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🌙🌝🌛


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It doesn’t matter how much a person says, “I got you” make sure “you got you” in case they unfold...🖤💨


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A la plancha!!! Unos filetes de seitán y un salteado de setas Shimeji con allioli de judia blanca. Si, muy simple, pero taaaaaan rico! 😍 Comer saludable no implica siempre pasar mil horas en la cocina, muchas veces depende de una buena organización y tener cositas medio listas. Hoy no tengo mucho tiempo de cocinar, así que he combinado este plato con un cuenco de caldo de verduras...y tan feliz. Venga, que es finde y tenemos que disfrutar para alimentar el alma 💙❤️💚💛


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🇺🇸The CUTEST little buns EVER 😍 . So tasty, so nourishing and SO DELISH. . My top 3 fav recipes for sure 😍😍 . #whatsonmyplate : roasted sweet potatoes with olive oil and herbes de Provence in a airfryer, then you add smashed avocado with lemon juice/salt/pepper and some cherry tomatoes 😍 . Again my motto : the easiest the yummiest 💛🥰 . Only 3 ingredients and paradise in your mouth! . Highly highly recommend you to test that out 😍😍 . Have a beautiful friday you guys ♡ . 🇫🇷Les petits burgers les plus MIGNONS 😍 . Tellement de goût, nourrissant et délicieux 😍 . Dans le top 3 de mes recettes préférés de sûr!!! . Dans mon assiette : - patate douce rôtie avec huile d’olive et herbes de Provence à l’airfryer pendant 15/20mins à 180 degrés - avocat écrasé avec jus de citron/sel/poivre - tomates cerises . Encore une fois ma devise : plus c’est simple plus c’est bon 😍😍😍 . Belle journée 💛🥰


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At the end of the day, there will be no excuses, no explanations & no regrets 🦋


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Lean bulk day 3 🐿 I thought eating was fun, but since I started to eat for muscle growth, I don't think so anymore... During my diet I ate about 1400 calories daily, I felt fit & had fun during my workouts. Now I try to eat between 1800-2000 cals (not a huge difference to my diet, but I still want to eat healthy, because I hate junk food & 600 cals make a huuuge difference trust me), but I feel weak & tired & it's just the 3rd day... My stomach volume decreased a lot during my diet & that's why it's so hard for me to eat more. I feel like I could explode every single moment🙄 During the last 3 workouts I had problems to finish my supersets (I love supersets!), because I was extremely out of breath & I sweated like I did a marathon. I felt awful (apart from the pump, which was sick!). I hope that I can keep up for a few more weeks & that it will get better from time to time🙏🏻


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what ya lookin' at? 👀


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👽


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Happy monday ☀️


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I don't work in no office, but they copyin' and that's facts though 👀


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Your life isn't yours if you always care what others think 💭


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👸🏼💗


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I know more than I say, think more than I speak & notice more than you realize 💐


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@neuapparel 🖤


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