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My fiancées grandmother’s Rose (Rosa app) bush that was passed on to us. Transplanted it from his mom’s house at the beginning of summer and she is on her second round of beautiful blooms! . So beautiful to watch them open up everyday 🌹🌹 . #theenchantedherbarium #herbalist #herbalremedies #plantlovers #holistichealth #wisewoman #tradition #traditional #apothecary #celtic #folk #plants #getoutside #materiamedica #alchemy #inspire #herbs #grow #passion #herbal #forage #harvest #springtime #garden #nourish #healyourself #empoweringwomen #ancestors


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Mommy & Daughter Sweet Sweat Vibes 💧 ———————————————————— I loveeeeeee when people come to me about the @sweetsweat products.. but my gorgeous mom getting back on the fitness journey and getting her Sweet Sweat on is theeeee besttttt! No it’s not New Years, No it’s not for the “Summer Bod”... it’s for an on going life decision to get fit and healthy and feel better than ever before! Got her hitting the gym, and counting those #macros ... It’s never late, it’s never a bad time.. today is it! Lets eat clean and train dirty 💧 Momma is gonna look 🔥 just wait on it.. #coachitzy #SweetSweat #CitrusMint #2019SweatSquad . . . . . . . . . . . . . . . . #familia #fitmom #gymrats #motivation #empoweringwomen #empower #growth #fitnessjourney #waisttrainer #sweat #sweatsquad #coach #health #nutrition #houstonfitness #fitfam #sundayfundays #prep #preplife #mealprep


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Life is meant to be lived. It’s about spending time and making memories with your people. Had a great weekend doing just that with one of my favorites, Lara Heacock of @kindovermatter. We went to the beach and thrift store, drank some organic wine and topped off the weekend with scallops and roasted veggies (courtesy of Lara), which were oh-so-delicious! Cheers to love and laughter and growing together through this crazy life. #happyhealthy #happyhealthylife #lifebalance #weightwatchers #ww #nutrisystem #selflove #empoweringwomen #paralegal #paralegallife #selfcare #worklifebalance #intermittentfasting #momlife #toddlerlife #healthykids #momsofinstagram #biggoals


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Hey Beautiful, 💖You are blessed, highly favored, and beautiful just the way you are. Your Faith and love of God is all you need to keep pushing for greatness. At times the journey will get hard, but hold on, keep praying, and keep going. Never give up on YOU. Stop looking in the mirror and seeing what you want to change BUT see what you have overcame and becoming. : 💖 You have won battles that the devil meant for your death, you have kicked anxiety ass, you have birthed 4 beautiful babies, and you left the past behind and married your best friend. You are still standing!!!! And again always remember you are beautiful just as you are 💋 : 💖As most of us do, I find myself always giving words of encouragement to everyone else. Always being that shoulder of need and speaking positivity into everyone's life. But when was the last time I spoke over my own life and circumstances? : 💖Self love is so important💖 : #selflove #selfcare #love #loveyourself #motivation #inspiration #mentalhealth #healing #positivevibes #beauty #goals #positivity #peace #empowerment #confidence #femalebusinessowner #empoweringwomen #blackgirlmagic #buildyourempire #womenwithambition #pursepowHER #moneymanagermeka #moneycoachtomoms


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✨✨✨ . . @reallyillusory


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We lead by Example‼️ 💪🏾🔥🔥🔥 . . . . . . . . . . . . . . . . . .Click the link in my bio for customized meal plans & work outs 💪🏾🔥🔥🔥🔥🔥 ( I can walk you through it , super easy to do ) http://www.goherbalife.com/varmonges/en-US . . . . . . #KingVar🤴🏾 . . . . . , . . #PositiveVibes is what fuels me #Inspiration is what moves me ! 💯 . . . . . . . #coachvar🔌 (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . . . . . . #kingdom #Royalty #lifestyle #fitness #nutrition #weightgain #weightlosstransformation #goals #vegan #protein #vibes #powercouple #empoweringwomen #empowerment #inspirationalquotes #legdayworkout #king #queen #equality #gains #entrepreneur #empowerment #beardgang #equality #opportunities #love #sunday


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Did you know that eating a variety of foods will change the flavor of breast milk? This will expose your baby to different tastes, which might help him accept solid foods down the road💜✨ • • • • • #MothersBallNYC #funfact #breastfeeding #empoweringwomen #momlife #motherhood #motherhoodunplugged #momsofinstagram #momlifeisthebestlife #newmom #momliferocks #normalizebreastfeeding #breastisbest #joyfulmamas #nursingmom #funfact


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A few weeks ago these awesome ladies and I committed to 100 workouts! We have a group of other women that have joined us in this journey! Together we inspire one another, encourage one another and show support to one another! We are Wives, Moms and Working Women. We don’t “have the time”, we MAKE IT! It has been amazing to watch these women change from the inside out! They have gotten stronger, leaner and learned that they are more capable than they ever imagined! They INSPIRE me! We are getting ready to enter into Phase Two so it’s not too late to join us! I also have a few promo codes to give away! Message me for more info! #meltdown #strongwomen #empoweringwomen #onehundredworkouts #wegotthis💪


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Embrace your Beauty Dark Skin Goddess. Let your Melanin Speak... Let it Glow... Set the Tone... brown skin, light skin, earth tone... Own your beauty, Own your being, There’s another little girl watching you, Be-You-tiful Queen 💋 . #girlboss #womeninbusiness #femaleentrepreneur #womenempowerment #bossbabe #ladyboss #womenwhohustle #motivation #womenentrepreneurs #womenempoweringwomen #girlpower #goaldigger #womeninbiz #entrepreneur #mompreneur #bosslady #women #savvybusinessowner #makeithappen #bossbabes #lifestyle #beyourownboss #lawofattraction #blackgirlmagic #empoweringwomen #love #businesswomen #entrepreneurlife #browngirlbloggers #selfcare


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There are no rules. It’s not a club lol, it’s a way to empower yourself.🔮💖🖤 #lawofattraction #witchythings #witchcraft #empoweringwomen #empoweryourself


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It’s cool to have goals, dreams, and a desire to succeed.. that’s the easy part...everybody wants what they want.. but not everybody will actually take the steps to climb that unstable ladder.. unstable because it’s NOT easy to do the things you’ve never done to get what you don’t have....complacencies are tucked in the crevices of laziness... feels me? 😉 #visionboards #fightforwhatyouwant #empoweringwomen #empoweringmen #dontsettle #beastmode #beastmom #daughter


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Sundays ✨ . . @noharanda


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Look at our girl Iris out there in the community on representing SHAPES. Spot her at the Danville car show #teamshapes #empoweringwomen #community #together #danvillecarshow #shapesfitness #askaboutus #sunnyday #workout #womensfitness #joinus


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Hubby did a beautiful job installing the recycled barn door I got for our fence gate. Thank you @shwkl88 it looks beautiful! SWIPE I found some vintage flower panels in goodwill from the 1970s That I inserted into the window 💖 * * * #singer #tourlife #love #musician #ctmusicscene #songwriter #piano #popmusic #indie #producer #electro #empoweredwomen #strongwomen #womeninmusic #yamahapianos #magic #blessed #grateful #womensupportingwomen #songwriter #womeninmusic #empoweringwomen #womensupportingwomen #feminism #music #thefutureisfemale #supportwomenartists #feminist #survive #thrive #ctmusic


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Had an amazing afternoon with these boss ladies!!! #Powerfulwomen having intentional conversations, memorable #energyexchanges and jewel droppings!!!...until the next one 🤗 . #PWID #herPowerParty #empoweringwomen #tribebuilding #connectingtheconnections #goodvibesonly


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I was working on typing up some epic post to go along w this pic, but I’m not feeling it tonight. So here’s the facts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My run today was really freaking hard. I wanted to quit the entire 9 miles. I stopped to walk a few times, but I didn’t go home early, as much as I wanted to. STRUGGLE BUS CENTRAL... but I rode the bus all the way to 9 miles. I guess sometimes you have 💩 runs, but that doesn’t mean all the training has been a waste. (That last sentence is for ME.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank goodness my next training run is w run club — shorter route + BEER at the end 🤩


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We did it. In a room full of our closest friends and family, alongside our beautiful girls, with the most beautiful version of ‘Crush’ by Dave Matthews being played in the background by one of our dearest friends, we crossed our finish line. We did it. . . #justmarried #weddingentrance #brideandgroom #lifelessons #lessonlearned #wordoftheday #workingmom #secondchances #momjourney #motherhood #mommylife #momstyle #motherhoodrising #motherhoodthroughinstagram #honestmom #honestmotherhood #selflove #empoweringwomen #womenempoweringwomen #momboss #strongwomen #divorce #divorcedmom #momblogger #writersofinstagram #author


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Have you checked out our new sponsorship program yet? Just $25 pays for initial training materials for one woman in our educational workforce program. An amazing opportunity if you’re looking to become more involved in our ministry. ✨Visit our web site to find out how to give!✨


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Perfect Sunday! The greatest gift in life is soulmate friends! Thanks ladies for an amazing brunch day!


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Excited to see the final performance of @prettywoman on Broadway with @thecharliepollock as Phil Stuckey! I could not be more proud of and for him, simply for who he is = the hardest working, funniest, most loyal and loving human I know. Have a blast!!! I love you the most! #broadway #empoweringwomen #proudwife


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What you take for granted, is another man treasure.


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Where are all of my Queens at?! It’s time for us to start supporting each other, investing in each other, growing with one another, empowering each other. We as women are sooo strong individually, imagine what a force it would be if we came together to create a healthy, active, thriving and empowered community! #unstoppable . . . . . #health #wealth #women #empoweringwomen #queens #growth #beauty #happiness #movement #fitness #nutrition #idoherbalife #worldwide #impact #massiveaction #personaltrainer #mindset #strength #passion #empowered #motivated #inspire #igdaily #beautiful


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It is important to recognise that women should be supporting women at the table. More importantly, if you notice that you are the one that is moving towards the end of the table in a corner, and losing your voice, tell yourself it is okay. Gather yourself, gather your thoughts, and be brave. Be courageous, we are with you and give yourself permission today to shine ✨✨✨⠀ ⠀ Tips reposted from @leaninorg 🎉🎉🎉 AMAZING! we LOVE this!⠀ ⠀ #yesgetit #empoweringwomen #empoweredwomen #womenempowerment #womensupportingwomen #womeninspiringwomen #womenwhohustle #women #ladies #femaleentrepreneur #girlboss #girlsquad #bossbabe #bosslady #ladyboss #entrepreneur #ladypreneur #womenentrepreneur #businesswomen #hustle #success #motivation #inspiration #activist #activism #feminist


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Breaking bad habits and creating better ones is never easy, but it’s always worth it. Nothing changes if nothing changes. 💕✨


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Agradece por lo que tenemos. Desear y trabajar fuerte por lo que queremos. . . . #mujeresexitosas #emprendedoras #emprendedorasargentinas #tipsdeflor #empoweringwomen #freedom


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Everything is exactly where and how it should be. Rather than force or resist, let’s lean in to what is natural and fluid. Speaking in peace. 🌱 Dr.Vernette @dr.vernette —-• #mompreneur #bossbabe #influencer #entrepreneur #momlife #momboss #love #girlboss #entrepreneurlife #womeninbusiness #lifestyle #bossbabes #femaleentrepreneur #selflove #motivation #beyourownboss #self #bosslady #heal #womenempowerment #mom #empoweringwomen #women #selfcare #motherhood #healthyliving #dailyparenting #drvernette #mommyblogger


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Ive been friends with @ben_huge for over a year and we finally met and got a lift in . P.S he really is huge ....kinda


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CAS model is a counselling and coaching model that has been proven to empower those living with scars to become more confident, acceptable of their scars. To register your interedt contact us today. #scarystories #scar#scars #scar#scars#power #scar#scars#dmpower#motivation #faith #faiyh#empoweringwomen #faiyh#empo#empowerment


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Wow sudah hari Senin lagi! Udah sampai mana rencana mewujudkan impiannya? udah kelihatan hilalnya belum? _ Saya yakin banyak perempuan hebat yg masih dilema antara harus kerja dikantor utk memenuhi kebutuhan hidup keluarga, dan perasaan bersalah karna waktu utk ngurus keluarga dan anak berkurang _ Ada juga perempuan hebat yg sudah mendedikasikan waktunya utk keluarga, tapi juga ingin mencoba meningkatkan kesejahteraan keluarga, Eh ternyata bisa loh, yang penting kita tau prioritas kita. _ Sebetulnya bisnis dan belajar berbisnis bisa dilakukan paralel..alias terjun langsung sambil belajar.Belajarnya bukan harus dikelas,seminar,ga tentu. Contohnya ngopi² sharing bisnis,bangun asset,tanya² sm orang yg berpengalaman,lebih bagus lagi klo punya mentor yg bisa membimbing. Ngga usah dibuat ribet segala sesuatuna. "Every next level on your life will demand a different you!"☺☺ _ #MonicaKristantii #businesscoach #preachingwomen #empoweringwomen #womaninspiration #wanitainspiratif #entrepreneurindonesia #kisahinspiratif #entrepreneurquotes #likeforlikes #blessed #entertainmentnews #nextlevel #inspiration #motivation #impact #instadaily #dailymotivation #womeninspiringwomen #mentorbisnis


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Hi Beautiful, Let's begin! .... This is for all of you who are scared, nervous, unsure or have been told "you can't" I'm here to tell you, YES, YOU CAN! YOU CAN say no YOU CAN start your fitness journey YOU CAN say yes to a new stronger, fiercer you. ... Let's do this together.


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Hey Queens, Throw on a face mask, deep condition, drink some wine, take a bath, whatever it is you need to do to get your mind right for the new week but don't forget to grab a pen and paper and jot down your list of goals for the week! Oh yea and don't forget the coconut oil😜 . . . . #MindsetQueen #masteryourmind #growthmindset #growyourmind #newperspectives #changeyourlife #dreambigger #goalgetter #MindsetMatters #createthelifeyouwant #dontforgettoSelfcare #selfcarematters #startabrand #brandbuilding #growyourbrand #bossbabe #beyourownboss #entrepreneurher #entrepreneurgoals #femalehustlers #grind #yougotthis #womenempowerment #womenhelpingwomen #womenempoweringwomen #empoweringwomen


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Monday Mantra ✨


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I am looking for 5 people to work personally with this month on a success driven , results proven , portion control nutrition system It comes with 2 workout programs but I want us to heavily focus on the nutrition piece • I am a master coach who studied and tested well in learning this system and how to help others. It’s time to take our nutrition focus to the next level Are you in ? Raise hand below and I will reach out


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Thank you so much @carmenshalene , business owner to @dringkbar 🍻for letting the @bossbabes_cv empire enjoy their 1st birthday at your establishment! Congratulations to @amberlinnphotography for a year of building an empowering community! As a fairly new business owner, these 2 women inspire me! It’s all about finding people to look up to, value you, and encourage your growth so YOU can help build the community up!


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We are definitely all so different. That is why labour and birth is not a one size fits all. Allow your labour and birth journey to take its own unique time as you work together to let it all unfold. Come along to my Calmbirth Weekend Retreat to learn all the tools you need to keep your experience positive. For more information Visit: www.empoweringbirthjourneys.com.au @empowering_birth_journeys #calmbirth #empoweringwomen #empoweringcouples #birthwithoutfear #birthwithconfidence #toolboxforbirth #withknowledgecomesconfidence #conciousparenting #labouroflove #mindbodyconnection #acupressure #rebozo #lismore #booknow


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What if we told you this gorgeous swimsuit is made from handpicked luxury Italian fabrics and recycled plastic water bottles? Yes, that's right! What's more, these beautiful pieces pack an Ultraviolet Protection Factor (UPF) of 50+ in the fabric - which means you can enjoy outdoor and water activities without worrying about sun damage! With plenty of versatile, modern conservation options designed to empower and inspire confidence in women, these pieces are one of a kind💗 DM us to grab your piece today! #swimsuit #beachwear #conservativefashion #recycledfabric #luxurylifestyle #luxury #luxuryfabrics #beach #hawaii #Maui #carribean #ootdfashion #beachweekend #beachyvibes #sustainablefashion #burberry #swim #swimwear #sand #sun #saltyair #empoweringwomen #entrepreneursofinstagram #femaleentrepreneur #thefutureisfemale #beachday #bloggers #beachbum


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Next Healing From Hurt womxn’s Trauma recovery group starts 9/23/19 at my practice, Wilcox Wellness. Space is limited, call 860 266 6098 or email ewilcox@wilcoxwellness.com to schedule. https://www.wilcoxwellness.com/group-therapy This group is ideal for anyone who identifies as a woman and is ready to love beyond relationship abuse, manipulation and hurt. I see you. I believe you. I respect you. I stand with you. #traumarecovery #empoweringwomen #grouptherapy #therapyworks #survivors #youarenotalone #metoomovement #metoo #circleoftrust #southingtonct


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Happy birthday To my good friend Rachel!


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As I was listening to a podcast this morning by Sahara Rose @iamsahararose - she spoke beautifully into the essence of what Purposed Paperie is all about. As she said: “how can you best use those hardships to serve those around you? ….Our gifts were not given to us to be kept as a secret in a box. They were meant to be shared.” What will you share this week? What pain in your life can you turn around into purpose? To grow into the highest version of you? Your gifts and life lessons are meant to be shared!💖 xo


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✨ What are you cultivating in your life? Is it abundance? Or scarcity? Love? Or disempowerment? We all have a choice on how we live this life. Ask yourself these questions & see what comes up. 🔮👑💫


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👌As a small business time⌚ is our most valuable resource. If you don't take control of it, other people will take it all up! The best advice I've been given? Is learn to say no.🙅


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Why would you call me anything but dangerous? 🧐


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