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The perks of the medela freestyle flex is now I can get stuff done while pumping. No more being stuck in one place as time slowly ticked by. Pumping is a breeze now and it’s so light weight so I don’t have to worry about anymore pulled nerves in my shoulder. You can’t tell me shit, I am in heaven. #exclusivepumping


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Good Fortune! 🥠🐺❤️Elaine is taking appointments Thursday for Reiki. Check out the special pricing on our website, through online booking or send us a message. We also have Jennifer taking appointments on Friday and Leap Year Healing with Renay and Kayla on Saturday! Lots of great things on the go✨✨ If you do nothing else today; do something that makes your soul happy 🐺🖤✌🏻🙏#feedyoursoul #soulvibes #taketimeforyou #positivevibes #motherwolfsoulandbody #healyourself #reikienergy #soultribe #crystalhealing #crystalshop #shoplocal #shopmotherwolf #intuition #resinart #handcraftedbymotherwolf #crafter #beeswaxcandles #crystaljewelry #smudgeblends #essentialoils #aromatherapy #coldprocesssoap #airandbodysprays #glasswork #ladymaker #creativeaf #inspired


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Tonight’s practice was all about those sweet heart openers. 🥰🙏🏼✨


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#juicyburger 📷: @somieboo87


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Our new seasonal specials are coming out tomorrow! Featured is our pulled pork omelet with our HAUS made BBQ and a Jalapeño Queso! #BBQForBreakfast #ThatsHowWeDoItInTexas #NeverToEarlyForBBQ


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I was apprehensive about being on social media for nutrition and travel, mostly because it seems saturated and I don’t like to put my opinions and ideas in people’s face - live and let live, am I right? BUT, here’s what changed my mind: if I have my bachelors in clinical nutrition (@cal_poly ), my masters in demography and public health (@lshtm ), am a certified lactation educator (@ucsdalumni ), and am currently a dietetic intern at @mayoclinic & I have knowledge that can help other people and I don’t share it.. WHATS THE POINT!? Golden Guts Nutrition is about feeding your GUT the GOOD STUFF so that you can live a life full of physical activities, traveling and everything that makes you feel GOLDEN. Nutrition Information shared will be evidence-based (sources cited) and my travel videos, itineraries, photos and more will pop up too! Golden Guts Nutrition is up and running! Cheers, Bryanna Peace, MSc, CLE


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Had a great meeting at Las Islas Marias with Pancho Bigotes salsas. One step closer to securing our first sponsor for our upcoming LIVE broadcast shows. Shoutout to Islas Marias on their delicious ceviche! . . . . . #whatsforlunchsa #food #foodie #instafood #lunch #lunchtime #picturesoffood #nom #hungry #instagood #foodporn #eater #goodeats #lovefood #instaeats #feedfeed #feedyoursoul #forkyeah #spoonfeed tonio #satx #vegan #foodphotography #foodstagram #foodpics #ShopSmallShopLocal #shopsmallsanantonio #sanantonio #satx #smallbusiness#satx


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Feed yourself the equivalent sunlight, soil and nutrients, you’d feed your garden to expect the finest harvest 🌱☀️ PM me or click my profile link to request free information about our products and/or opportunity 🔑 . . . . . . . . #selfimprovement #selfcare #selflove #beyourbestself #becomeyourbestself #reachforthestars #growthmindset #beingme #beyourself #feedyoursoul #feedyourmind


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GRATITUDE - It's one of the healthiest habits for training our attitude! My friend captured this moment as we were listening to some great live jazz. I was clearly totally in the moment 😆 Wishing you a gratitude filled week! .... #contagiouscompassion #askLaRita #grateful #healthyattitude #worklifebalance #selfcare #gratitude #gratitudeattitude #jazzisamazing #livemusic #musicfeedsthesoul #feedyoursoul #attitudetraining


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Warmer days are close enough we can taste them 🍍☀️ 📍CLT


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There's never enough cheese ;) 📷: @tokyohamburg


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I love me some chicken and dumplings but I’m not doing that sooo we went substitute tonight and made vegan “vegetable” and dumplings! No meat and no dairy. Delicious and healthy and yes full of protein. I’m good and full so goodnight ✌🏽 #plantbased #autogramtags #veganrecipes #govegan #foodblog #foodstagram #foodpost #foodforthesoul #feedyoursoul #undefined #meatless #stirfryveggies #meatfreemeals #wholefood #colorfulfood #eattherainbow🌈 #detoxing #detoxyourbody #cleanse #chronicallyill #invisibleillness #mssucks #lettuce #peas #tomato #lifestylechoices #betterchoices #makingchanges


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今天吃這個!大山腳新時代的Arabian餐.好吃好吃! #Kabsa #chicken #eat


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Seafoodies unite! Featuring the Broiled Seafood 🦞 Combo with jumbo lump crab 🦀 cake (with no fillers!), jumbo shrimp 🦐, scallops, mahi mahi, mashed Yukon gold potatoes 🥔 and roasted vegetable medley that is sure to fulfill your seafood dreams✨! Keep swiping for a breathtaking view and a magnificent sunset 🌅 ! . Hemingway’s Restaurant is a part of the Bay Bridge Marina Yacht Club where you can enjoy breathtaking views and gorgeous sunsets while enjoying the freshest local seafood 🐠 . #broiledseafoodcombo #jumbolumpcrabcake #crabcake #jumboshrimp #shrimp #scallops #mahimahi #mashedpotatoes #yukongold #roastedveggies #shrimptastic #seafoodie #instafood #classy #fancyfood #tastethisnext #pescatarian #nomnom #yumyum #feedyoursoul #sunset #breathtaking #views #foodgasm #sesfoodcombo #dmvfoodiecrew #zipkick #baybridge #hemingwaysrestaurant @hemingways_restaurant


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It was another perfect #MardiGras weekend in the most perfect city with the absolute perfect combination of friends and family 🎭 However, after a full Mardi Gras season plus a 15-0 football season and trips to NYC and DC (and all over the Southeast) 🏈, I could not be more ready for #AshWednesday and the start Lent 💜


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Reposted from a friend and #fellowchiropractor on Facebook. What's your why? What makes your heart sing and get you out of bed in the morning? Does your work #feedyoursoul like #chiropractic does for me? I love that each day I get to help my community be #stronger #healthier and have a #finetunednervoussystem without #subluxation Have I helped you change your health or improved your #qualityoflife ? Please review me on #google #facebook or #yelp under #seedoflifechiropracticandwellness


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Home made burgers with creamy Sriracha tahini spread, pan roasted peppers, onion rings and sliced avocado, all in a toasted sesame bun. All vegan! . . . . . #vegan #burgers #healthy #fresh #homemade #avocado @yvesveggiecuisine . . . . #dinner #vancity #vancouver #vancityfoodie #foodlovers #foodfeed #foodcouver #foodforsoul #foodie #food52 #f52grams #yvreats #yvr #veganfood #shroffcooking #foodstagram #follow #lovefood #feedfeed #feedyoursoul #fortheloveoffood


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Yummy breakfast sandwich 🥪😋 w/ bacon, egg & cheese !


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#Repost @wellnessfoodie 🔀 @vegonbowl_sushi ... gooooood morning!☀️🌺 it’s a beautiful sunday morning and although i have a ton of work i’ve been able to be outside already a bit this morning to enjoy it✨ yesterday we had our long 3 hour rehearsal and i was up until midnight working more on music/choreography with my friend for our acapella group but we’re almost there! the comp is less than a week away and we have one more rehearsal until then so i am pumpedddd💃 this morning i slept in and decided to take a rest day to refuel, which this breakfast definitely helped with🙆‍♀️ brekkie #dEATS 👉🏻 toasted @foodforlifebaking ezekiel english muffin, one half w/ avo + sea salt + pepper and the other half w/ @traderjoes creamy almond butter + @miyokoscreamery vegan butter, scrambled egg whites w/ broccoli + roasted red peppers + spinach + onion salt + @goveggiefoods vegan parm + @traderjoes soy cheese + a bit more vegan butter, @traderjoes sweet italian chicken sausage, bluebs & strawbs😇 enjoy the rest of your day everyone! • • • • • • #vegonbowl_sushi . .. #cleaneating #fitness #huffposttaste #gloobyfood #feedyoursoul #eeeeeats #f52grams #eatclean #eathealthy #healthyfood #foodie @healthfood #beautifulcuisines #healthyfoodshare #healthfood #healthylifestyle #igfood #buzzfeedfood #bbg #fitfoodie #foodietribe #wellness #influencer #foodstagram #foodstyling #onmyplate #sunday #breakfast


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Dress to impress in your best 70's attire on Saturday, March 7th for the Ultimate 70's Dance Party! ⚡️💫. — PRE SHOW PARTY - @garlandnelson 5:30-7:30pm SHOWTIME - @jukeboxrebellion at 8pm AFTER PARTY - DJ 9:30pm — General Admission ticket $15 VIP ticket $45 (includes Evening Reception & Open Bar) — Book your tickets link in bio, see you there!


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I have felt really “in my flow” the past week or so. It started to dawn on me while I was holding space for the February New Moon Circle on Monday night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We talked a lot about water and reverence during the circle and I had an experience with both that left me feeling really in the flow. While I was on this walk with Chandler on Monday I turned off the book that was playing in my ears when we reached this creek so I could listen to the sounds of the water we were meandering by. When I pulled out my phone to hit pause - the clock read 11:11. A number I attribute to being akin to a loving nudge from the universe. Talk about in the flow 😊. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When was the last time you felt really “in the flow”?


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We think we want sex, but it's not always about sex. It's intimacy we want. To be touched. Looked at. Admired. Smiled at. Laugh with someone. Feel safe. Feel like someone's really got you. That's what we crave. ▪︎ ▪︎ ▪︎ ▪︎ #crave #intimacy #truth #startsomething #twisty #bewhoyouare #live #feedyoursoul #love #intuition #thoughts #carlycaro #writer #erotica #wordsmith #writing #writingcommunity #honestlyworded


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Pups are welcome too! Come in and enjoy our green, shady courtyard with the whole fam (fur babies included).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @berrynsw @visitshoalhaven @pupsy.team #dogfriendlycafe #goodfood #brunch #feedyoursoul #yum #foodphotography #foodie #lovefood #localproduce #southcoastdining #berry #shoalhaven #berrycafe #bar #restaurant #dining #freshproduce #sustainablefood #healthy #yum #getinmybelly #lovefood #foodie #onthetable #goodeats #veganfood #veganoptions #doggo #byodog #berrynsw


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When the weathers this nice the only thing better than mixed fermentation sasions is fresh ceviche and salsa! Stay tuned for more details coming soon on our next pop up coming real soon! @norcalhopster X @salvition . . . . . . . #Foodie #EatingForTheInsta #InstaFood #Eater #ForkYeah #FoodPorn #CheatMeal #SpoonFeed #DailyFoodFeed #NomNom #InstaEats #GoodEats #FoodieAdventures #LoveFood #FeedFeed #FeedYourSoul #Health #CleanEating #EatClean #HealthyEating #Vegan #Vegetarian #HealthyLife #InstaVegan #RealFood  #HealthyFoodPorn #PlantBasedDiet #VeganFoodPorn #VeganFoodShare #EatTheRainbow


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Let’s talk about morning routines. Who has one? 🙋🏼‍♀️🙋🏼‍♀️ It wasn’t until years after I became a mom that a morning routine was even a thought in my mind. And over the past few years, it’s changed quite a bit. But I’ve finally figured out what works for me and when I don’t get this goodness in, my whole days is effected. First things first, I sit with my morning coffee and do my gratitude and pull my mantra card for the day. After both kids are off to school, I get home, get a workout in (if I’m not teaching that day), settle into my meditation and then do a little journaling. It takes time, but it’s worth every second. It’s my mood booster, my sanity saver, my flame lighter, and my feel good time for the day. What’s your morning routine look like? . . . . . . . . . . . #morningroutine #feedyoursoul #mindfulness #mindfulliving #solvasalife #momlife #sanitysaver #flamelighter #metime #meditation #gratitude #movement #barreinstructor #loveyourself #superattractor #manifestation #visualization #getitgirl #ownyourmornings #ownyourday


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Who loves lobster rolls? 🙋🏻‍♀️🤤🍽🦞tag a friend you would bring to try this✨ 📸 @therexburgerandlobster


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@leaderofcultrap just dropped another DOPEEEE album called “solefood” and it’s very very real! I believe it’s something everyone needs to hear he dropping Gems and speaking on some real stuff! It’s not just something to ride to it feeds your soul! #gogetit #denirofarrar #solefood #charlotte #feedyoursoul #realmusic #streamnow


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New Packaging X love 💕


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Nobody has a perfect diet - not even dietitians 🍏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As simple as it would be to eat the perfect diet and be perfectly healthy, that’s not how things play out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The human body is constantly evolving and each person's requirements for specific nutrients are vastly different from the next. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is why I’m a huge fan of SpectraCell Micronutrient Panel which analyzes 30+ vitamins minerals and antioxidants levels in your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are the THREE main factors driving nutrient deficiencies:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Supply + Demand: Whether your stressed (physical or emotionally), healing from an injury, your liver is working overtime to detox medications or hormones, intense exercise, not sleeping well, nursing a baby - all of these body processes increase demand for nutrients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ External Factors + Utilization: If you've been on antacids, antibiotics, have gastrointestinal issues, gut dysbiosis, or food sensitivities, chances are that you're not absorbing all of your nutrients. Medications and genetic mutations also cause hiccups here. The amount we put into our body doesn't always equate to what we are able to absorb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣Inadequate Diet: Let’s be honest, nobody has a perfect diet. No meal plan can encompass 100% of every required nutrient every day. Even the most clean eaters can still be lacking. Other diets like low-carb and vegan are also notorious for nutrient deficiencies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⛔️Our bodies run off of vitamins and minerals, so having prolonged nutritional deficiencies can act like a road block in each of your biochemical pathways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I encourage everyone to have their nutrient levels tested at least once a year (although I recommend every six months)!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This test is so valuable that I pay for all of my high-level clients to go through a test when we start working together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With this information, we can come up with a truly customized food and supplement strategy to help your body run at it’s best.


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Sometimes you just need to take a step back and simply give back to the community! 😌 What a truly AMAZING day our leaders had today feeding the homeless! ❤️ We couldn’t be more thankful for such an amazing team always ready to help anyone and everyone around them! 🏆🏆🏆 First of many community service events to come! 🙌🏽🙌🏽 Thank you to @taylormadesweetstampa1 for setting this event up for our team! 🙏🏽 - - - - - - - - - #thankful #humbled #community #communityservice #giveback #companyculture #ourteam #thebest #fooddrive #beautiful #teamwork #food #marketing #marketingagency #theBeymarkway #family #changetheworld #change #services #feedyoursoul #wetakingover #forevergrateful


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Scored pork should on sale for 10$ while in the city on the weekend, here in our town that’s something rarely here and if it is then it’s 50$ so I was excited dinner was delicious! Rest is back in the oven to make pulled pork and sides were devilled eggs, steamed broccoli and homemade crab apple juice from last summer #getinmybelly #happykids #cleanplatesandfullbellies #feedyoursoul #homegrownjuice


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A little soup and salad to warm the soul after this LONG ASS WEEK... wait, tomorrow isn’t Friday?? Damn. . . . . #plantstrong #plantbasedeats #foodforfuel #feedyoursoul #eatyourgreens #butternutsquash #rdtobe #nutrition #foodforhealth


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Soaking in everything possible from @garyvee Using the flip hustle to invest in my own come up. The only investor you need is you. 1 in 400 Trillion are the odds of being born as you. Believe in the fact that fate has already afforded you the biggest lotto winnings possible. Now go do something that someone says you can't do. #behappy #growth #soakitin #sharpenyoursaw #perspectiveiswisdom #feedyoursoul #followyourheart #behumble #bepatient #beactive


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Dinner plate 😌 Tried some of @pathoflifebrand quinoa and lemme tell ya I wanted to eat the entire bag. Just went to the gym and then “shopping” with @oliviaann18 (of course she asks me to go today but don’t worry I stayed strong). Finishing up some work and studying for licensure tonight 🙃 hope y’all have had a great day!! - - #bowl dEats 👉 toasted broccoli and cauliflower + 1 egg + Path of Life Asian Wok quinoa blend all on a bed of Kale


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♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #optoutside #gooutside #outdoors #outdoor #explore #mountains #hike #hiking #walk #experience #feedyoursoul #lasvegas #nevada #redrockcanyon


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When the weather outside is frightful time for something comfort. Breaded Veal on a bed of Onion, Romano Tomato, Mango Chutney, Mushroom, Spinach & Mature Cheddar with a side of Airfried Fries (say that fast 12 times 🙃) 😋 . . . . . . . . . . . . . . . #breaded #veal on #spinach with #cheddar with #airfried #fries #realmencancook #treatyourself #freshfood #foodporn #positivevibes #foodphotography #foodie #amature #chef #homecook #healthyliving #hearthealthy #cleaneating #healthychoices #foodpics #nomnomnom #rawfood #justdoit #pub #comfortfood #omgyum #feedyoursoul


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To dip or not to dip? Is that even a question? 😍


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I deleted Twitter and Snapchat from my phone on Monday. Not gonna lie, it’s been tough. I feel like I’m missing information and let’s not even talk about how many times I’ve accidentally opened my Pinterest and Watch app out of purely clicking habit. I feel less connected with society but I feel more connected to myself. I’ve written so many pages and am finally getting somewhere with my book! I don’t know where I’m going with this. I guess it’s this, if you’re feeling lost or overwhelmed, unplug and focus that energy on something you love. That’s all! 🌺 #feedyoursoul #serenity #tranquility #authorsofinstagram #passion


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My oh my! I am so excited to start this account!! I have a strong (sometimes too strong) passion for food! I am doing my best to begin eating healthier and I dont know about you, but healthy food is always more fun to eat when its healthy!! So here we are! I am also creating this account help keep me accountable 😉 ya girl struggles with that sometimes😂 but cheers to the first post!🍻 Many many more to come! Anyways!! Food details!! I've got @quaker maple brown sugar quick oats, @maranathanutbutters almond butter, handful of almonds, dried mango, @imperfectfoods 1/2 mango, and chia seeds!! It was honestly soooo good!


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CAUTION — this video will cause massive cravings.🤤 #tequeños


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Chocolate Covered Crispy Chickpeas 💛 . . . This amazing recipe is simply 2 ingredients but let me tell you it is one of the most delicious snacks I’ve made! This recipe is by the gorgeous Ang @the_healthy_diary_ The crispy chickpeas with the chocolate are a perfect match 👌 I have made it twice this week already & didn’t even get a chance to take a pic for the first batch because my kids demolished them! . . . #foodphoto #healthyfood #eatsoflife #thefeedfeed #eater #butfirstfood #kitchenbowl #foodblogfeed #yahoofood #hautecuisines #kinfolktable #beautifulcuisines #unitycircle3 #eatingfortheinsta #foodlover #feedyoursoul #fooddiary #forkyeah #brisbanefood #healthysnacks #ourgramdays #foodgasm #platedpics #foodphoto #foodisfuel #myplate #cleaneats #ourgramdays #easyrecipes #chocolate


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FALAFEL on my mind.😋🌱🤙 Roasted Veg, Hummus, Garlic Sauce, Chili, Pomegranate, Flatbreads. 📍 : @vbase_d Tag a Hungry Friend!👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theFUTUREisVEGAN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #plantbased #whatveganseat #supportlocalfarmer #safemaker #veganfalafel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Team #vBASED ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vbased #veganrecipe #eattheworld #realsimple #cleaneats #govegan #plantbased #heresmyfood #gloobyfood #foodblogfeed #foodphotography #vegankitchen #veganism #instavegan #comfortfood #whatveganseat #veganph #plantpower #feedyoursoul #veganfoodie #yummyph #manilavegans #compassionateliving


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Professional animal cuddler. Where can I sign up? 🤗❤️😂 . How can anyone not prefer this type of world over one where these innocent souls are exploited and stabbed to death? Makes no sense!🤔 . Unfortunately I don't know the source for this video, so if someone does, let me know for credit. ✌🏽️🌱 RP➡️ @weak_by_nature . . . . . . . . #rescued #animallover #animalsofinstagram #foodforthought #foodislife #nowyouknow #animalliberation #animalsofinstagram #goatsofinstagram #babyanimals #dairyfree #happyanimals #februdairy #healthandwellness #consciousliving #veganfortheanimals #speciesism #stoptheviolence #veganlove #govegan #MakeTheConnection #veganinformation #bethechange #feedyoursoul #veganforlife #thesecret #cowsofinstagram #kindnessmatters #youarewhatyoueat #vegancommunity #food4thought


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I constantly look up sunrise and sunset times in my weather app. 🥰⛰ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #optoutside #gooutside #outdoors #outdoor #explore #mountains #hike #hiking #walk #sunset #experience #feedyoursoul #lasvegas #nevada #redrockcanyon #sunsetfomo


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Thanks, fam for the suggestion. 🥰⛰ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #optoutside #gooutside #outdoors #outdoor #explore #mountains #hike #hiking #walk #sunset #experience #feedyoursoul #lasvegas #nevada #redrockcanyon


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Hey you! Yes, you! Time to celebrate because our NO-SUGAR-ADDED Dried Fruits are on SALE for up to 50% off! A great source of nutrients and vitamins, these products will help give your immune system that needed boost. Here’s a sneak peek: purchase our Natural Dried Mulberries at $7.10 (U.P $14.25), Dried Figs at $7 (U.P $9.75), Goji Berries at $8 (U.P $11.50), and many more from now ‘til 1st March 2020. What are you waiting for? Click the link on our bio to shop now! ——————————— . . . . . . . . . . . . . . #gardenpicks #gardenpickssg #wearegoingnuts #officesnacks #healthyfood #foodgasm #foodporn #snackwell #healthyeating #potd #foodinsta #instadaily #cleaneating #eatrealfood #ahealthynut #movenourishbelieve #iamwellandgood #feedyoursoul #sgfitfam #igsg #healthy #DriedFruits #Unsweetened #NoAddedSugar ———————————


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PIZZA DAY🔥🍕 uff quien más está a punto de calmar su antojo con una deliciosa pizza de champiñones y salami😛🤙🥳 saludos desde el barrio antiguo!


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CARB LOADING! 😂 Is this a double no-no pizza & cereal?! 🍕🥣 Nah! 😉 Made some CARROT TAHINI CACAO SPREAD & it’s phenomenal! 🙌🏼 Goes perfect with this warm cinnamon crunchy cereal! 🥳😍 Check out DeAts below👇🏼& have a magical Monday! I used target brand, “simply balanced” ultra thin organic flatbread pizza crust. Topped with my Carrot Tahini Cacao Spread: 3/4 cup baked, chilled rainbow baby carrots 🌈🥕 1/3 cup chickpeas 1/2 cup tahini @onceagainnutbutter 2 heaping tablespoons cacao with maca @natierrasuperfoods A lot of cinnamon & apple pie spice 1 teaspoon honey, maple syrup or a date @jooliesdates Process in food processor. Store in fridge. Throw on a handful or two ✌🏼 of @kashi warm cinnamon organic oat cereal & more cinnamon & cacao powder! So easy, quick & scrumptious! Enjoy! 😋


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When it’s 70 in February I’ll think I’ll drink my smoothie outside! ☀️🥳😋🍫 After yoga - CACAO COCONUT TAHINI PLANT PROTEIN SMOOTHIE TOPPED WITH CRUNCHY CACAO NIBS! 🍫🥥🥜💪🏻💥Happy ☀️ day! DeAts: 1 1/2 frozen bananas 🍌 1/4 cup frozen cauliflower @cascadianfarm 2 tablespoons cacao powder with maca @natierrasuperfoods 2 tablespoons cacao protein powder @livwell_nutrition 1 tablespoon coconut butter @artisanaorganics 3 tablespoons tahini @onceagainnutbutter 1-3 pitted dates @jooliesdates Splash or more of plant 🌱 milk 🥛 (consistency to liking) I use less for thicker smoothie. Blend @vitamix Top with cacao nibs @natierrasuperfoods


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