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“No one saves us but ourselves. No one can and no one may. We must ourselves walk the path.” Buddha
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While out walking today I took the time to reflect on the world around me and really start to pay attention to my surroundings. 
There is so much beauty that is all around us everyday. 
And while we all have a different view of what our paths look like in life, I hope that they can all be filled with happiness and peace today 💖
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#findpeace #findhappiness #happinessisachoice #lifeisbeautiful #beautifulmoments #beyondthelands_ #beautifulearth #earthshotz #earthpix #pathfinder #pathway #travelwithme #stayandwander #livetoinspire #theweekoninstagram #weroam #postcardplaces #travelgirlsgo #travelgirlshub #exploretocreate #explorer #justtravel #travelpics #photographyislife #yourshotphotographer #momentsofmine #puremichigan #michiganphotographer #mytinyatlas #adventuredaily

“No one saves us but ourselves. No one can and no one may. We must ourselves walk the path.” Buddha . While out walking today I took the time to reflect on the world around me and really start to pay attention to my surroundings. There is so much beauty that is all around us everyday. And while we all have a different view of what our paths look like in life, I hope that they can all be filled with happiness and peace today 💖 . #findpeace #findhappiness #happinessisachoice #lifeisbeautiful #beautifulmoments #beyondthelands_ #beautifulearth #earthshotz #earthpix #pathfinder #pathway #travelwithme #stayandwander #livetoinspire #theweekoninstagram #weroam #postcardplaces #travelgirlsgo #travelgirlshub #exploretocreate #explorer #justtravel #travelpics #photographyislife #yourshotphotographer #momentsofmine #puremichigan #michiganphotographer #mytinyatlas #adventuredaily

Find a space in your house where you can go and be still. I have two. My backyard and my bathroom. 🤍🧘🏾‍♀️🤍 #weareyoganoir #findpeace

Find a space in your house where you can go and be still. I have two. My backyard and my bathroom. 🤍🧘🏾‍♀️🤍 #weareyoganoir #findpeace

We are thinking of all of you today and want to remind you to remember to take breaks to breathe today.⁠
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We all need to prioritize our own mental and physical health right now so that we can take care of each other moving forward.
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We will release a special live episode of Finding Peace with Dr. Christine soon for those of you who find peace through meditation. ⁠
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In the meantime, please check out any of our previous episodes in those moments when you need to catch your breath.⁠
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For another great resource to help find a bit of calm, we recommend checking out @blackgirlsbreathing
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Stay well everyone 💙

We are thinking of all of you today and want to remind you to remember to take breaks to breathe today.⁠ ⁠ We all need to prioritize our own mental and physical health right now so that we can take care of each other moving forward. ⁠ We will release a special live episode of Finding Peace with Dr. Christine soon for those of you who find peace through meditation. ⁠ ⁠ In the meantime, please check out any of our previous episodes in those moments when you need to catch your breath.⁠ ⁠ For another great resource to help find a bit of calm, we recommend checking out @blackgirlsbreathing ⁠ Stay well everyone 💙

I have been sitting here over this last week or so and I haven’t posted much. I sat there wondering why. I came to a realization. I couldn’t process my own anger at this situation. I can not fathom not liking/ treating someone different based off something as superficial as skin color, religion, sexual orientation, or gender preference. Another murder of an helpless man by police officers. There needs to be a solution. I do not know what that is. I don’t know how to get there. But I can promise my friends and family this. I will stand by my black friends, colleagues, and people I have never even met before. This is an incredible injustice and there needs to be a solution found. If you are being active in supporting this cause please do continue. If you have not found yourself involved I ask you to only listen. Hear the message. Hear the strain of voices that have been fighting so hard for so long. It’s no longer “their” problem. It’s everyone’s. Please do all you can. This senseless killing of individuals in this country needs to stop. I will continue to support and take action. I love you all. Stay strong. Stand up for those who are so tired from fighting for so long. #blacklivesmatter #FindLove #FindPeace #istandwithyou

I have been sitting here over this last week or so and I haven’t posted much. I sat there wondering why. I came to a realization. I couldn’t process my own anger at this situation. I can not fathom not liking/ treating someone different based off something as superficial as skin color, religion, sexual orientation, or gender preference. Another murder of an helpless man by police officers. There needs to be a solution. I do not know what that is. I don’t know how to get there. But I can promise my friends and family this. I will stand by my black friends, colleagues, and people I have never even met before. This is an incredible injustice and there needs to be a solution found. If you are being active in supporting this cause please do continue. If you have not found yourself involved I ask you to only listen. Hear the message. Hear the strain of voices that have been fighting so hard for so long. It’s no longer “their” problem. It’s everyone’s. Please do all you can. This senseless killing of individuals in this country needs to stop. I will continue to support and take action. I love you all. Stay strong. Stand up for those who are so tired from fighting for so long. #blacklivesmatter #FindLove #FindPeace #istandwithyou

"If everything around seems dark, look again, you may be the light.” Rumi #findpeace #bethelight #bethechange #befree #waterislife #laketahoe #getoutstayout #rumi

Walk in the direction where your peace is found 💙
#WednesdayWisdom

Walk in the direction where your peace is found 💙 #WednesdayWisdom

Every week we’ll introduce you to - one of our beloved teachers. No charge 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀
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#weloveourteachers #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Every week we’ll introduce you to - one of our beloved teachers. No charge 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #weloveourteachers #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Excited to announce Prenatal Yoga w/ Christal Mondays at noon. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀
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#Prenatalyoga #gentleyoga  #mommyandme #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #minfulness #meditaion

Excited to announce Prenatal Yoga w/ Christal Mondays at noon. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #Prenatalyoga #gentleyoga #mommyandme #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #minfulness #meditaion

More flare ups and the longer the post protest rioting goes on, I am afraid we will be heading toward something that resembles Civil War.  Cooler heads on both sides must prevail to prevent things from escalating.  After listening to various people here and throughout the US, it seems we may be close to a tipping point.  Turn the tide. ✝️
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#findpeace #peace #coolerheadsprevail

More flare ups and the longer the post protest rioting goes on, I am afraid we will be heading toward something that resembles Civil War. Cooler heads on both sides must prevail to prevent things from escalating. After listening to various people here and throughout the US, it seems we may be close to a tipping point. Turn the tide. ✝️ • • • #findpeace #peace #coolerheadsprevail

Made a fucking Mai tai. I’m ditching social media for a while. #findpeace #findlove #getoutside

Made a fucking Mai tai. I’m ditching social media for a while. #findpeace #findlove #getoutside

#WellnessWednesday stones 💎 + oils 💧⁣⁣
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When thinking of wellness, we tend to think of our fitness and nutrition. While those are very big aspects of our overall health, our mental & emotional well-being is so incredibly important to over overall wellness.⁣⁣
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With the world today, our brains can get foggy, our hearts can become depressed, and it just becomes difficult to be present. So I am thankful for the power of these healing stones and oils!⁣⁣
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This essential oil roller from @oilymoonessentials gives me so much stress relief. Rolling on my wrists and neck, I feel ease by its aroma and tension release. I continue to use my essential oil rollers as I'm on-the-go & as my anxiety relieving perfume. But I have my diffuser in my home office to keep me uplifted during the workday. (Valor and Frankincense are my best friends) And every night I use my bedside diffuser to sleep peacefully & soundly. (My favs are lavender and cedarwood)⁣⁣
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My stone bracelets from @grounddesignsbybeth & they keep me grounded. The onyx and jasper stones are healing, strengthening, and chakra balancing. These beautiful pieces of art not only are a gorgeous accessory, but truly help in my overall wellness.⁣⁣
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What does your heart need this Wednesday? Seek out these oils & stones for peace ☮️⁣⁣
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#holistichealth #healingstones #onyxstone #jasperstones #healingstonejewelry #groundedinlove #valoressentialoil #frankinsense #essentialoilrollerblends #findpeace #chakrabalancing #stressrelieftips #wellnesstips #healingessentialoils

#WellnessWednesday stones 💎 + oils 💧⁣⁣ ⁣⁣ When thinking of wellness, we tend to think of our fitness and nutrition. While those are very big aspects of our overall health, our mental & emotional well-being is so incredibly important to over overall wellness.⁣⁣ ⁣⁣ With the world today, our brains can get foggy, our hearts can become depressed, and it just becomes difficult to be present. So I am thankful for the power of these healing stones and oils!⁣⁣ ⁣⁣ This essential oil roller from @oilymoonessentials gives me so much stress relief. Rolling on my wrists and neck, I feel ease by its aroma and tension release. I continue to use my essential oil rollers as I'm on-the-go & as my anxiety relieving perfume. But I have my diffuser in my home office to keep me uplifted during the workday. (Valor and Frankincense are my best friends) And every night I use my bedside diffuser to sleep peacefully & soundly. (My favs are lavender and cedarwood)⁣⁣ ⁣⁣ My stone bracelets from @grounddesignsbybeth & they keep me grounded. The onyx and jasper stones are healing, strengthening, and chakra balancing. These beautiful pieces of art not only are a gorgeous accessory, but truly help in my overall wellness.⁣⁣ ⁣⁣ What does your heart need this Wednesday? Seek out these oils & stones for peace ☮️⁣⁣ ⁣⁣ #holistichealth #healingstones #onyxstone #jasperstones #healingstonejewelry #groundedinlove #valoressentialoil #frankinsense #essentialoilrollerblends #findpeace #chakrabalancing #stressrelieftips #wellnesstips #healingessentialoils

The injustice that is currently unsettling the country is very disturbing. We must find the light within ourselves to help others see the light, we must lead by example. 
Join me as we meditate and send off positive energy into the world to help those in power be enlightened and help bring justice where needed. 
Let us not let history repeat ourselves and stand in solidarity with our brothers & sisters that are currently being oppressed. •
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#blm #poc #findpeace #findingpeace #letusfindpeace #meditateforlove #meditationlove #seethelight #leadbyexample #blackouttuesday #georgefloyd #findjustice

The injustice that is currently unsettling the country is very disturbing. We must find the light within ourselves to help others see the light, we must lead by example. Join me as we meditate and send off positive energy into the world to help those in power be enlightened and help bring justice where needed. Let us not let history repeat ourselves and stand in solidarity with our brothers & sisters that are currently being oppressed. • • #blm #poc #findpeace #findingpeace #letusfindpeace #meditateforlove #meditationlove #seethelight #leadbyexample #blackouttuesday #georgefloyd #findjustice

Morning world. Even though we hurt you and each other, you’re still a beautiful place to be. 
#huonvalley #tasmania #findpeace #peacefulplace #australia

Morning world. Even though we hurt you and each other, you’re still a beautiful place to be. #huonvalley #tasmania #findpeace #peacefulplace #australia

“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.” Thich Nhat Hanh
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#thichnhathanh #thichnhathanhquotes #findpeace #createpeace #inthemoment #muskokalife #muskokaphotographer #landscapephotography #slidesandwich #35mmfilm #photoshopnotneeded #kellytheshutterbug #fineartphotography #fineartphotographer #freelance

“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.” Thich Nhat Hanh - - - #thichnhathanh #thichnhathanhquotes #findpeace #createpeace #inthemoment #muskokalife #muskokaphotographer #landscapephotography #slidesandwich #35mmfilm #photoshopnotneeded #kellytheshutterbug #fineartphotography #fineartphotographer #freelance

Beautiful after work hike to let go of some stress.  I think more people need to find peace within themselves and others.  #sachemshead #hiking #findpeace

Beautiful after work hike to let go of some stress. I think more people need to find peace within themselves and others. #sachemshead #hiking #findpeace

🌴🌴Living everyday like the weekend means finding time, and some element of peace or relaxation that gives you that carefree feeling you get when the weekend is near, even if only for a few moments.....EVERYDAY! - @theweekenders_co -
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#LIVEEVERYDAYLIKETHEWEEKEND #LIVELIFE #BEYOU #LIFESTYLE #FINDPEACE #LIFESTYLEBRAND #LIFESTYLE #CALIBRAND #SUPPORTBLACKBUSINESSES #CALIFORNIA #OAKLAND #BAYAREA #SANFRANCISCO #LOSANGELES #LAFASHIONDISTRICT #NYFASHIONDISTRICT #HAWAII #OAHU #OHIO #CINCINNATI #BALTIMORE #THEWEEKENDERS #THEWEEKENDERSCO #THEWKNDRS #EXPLORE #EXPLOREPAGE #BLACKLIVESMATTER

🌴🌴Living everyday like the weekend means finding time, and some element of peace or relaxation that gives you that carefree feeling you get when the weekend is near, even if only for a few moments.....EVERYDAY! - @theweekenders_co - - - - www.theweekendersco.com - - - - - - - #LIVEEVERYDAYLIKETHEWEEKEND #LIVELIFE #BEYOU #LIFESTYLE #FINDPEACE #LIFESTYLEBRAND #LIFESTYLE #CALIBRAND #SUPPORTBLACKBUSINESSES #CALIFORNIA #OAKLAND #BAYAREA #SANFRANCISCO #LOSANGELES #LAFASHIONDISTRICT #NYFASHIONDISTRICT #HAWAII #OAHU #OHIO #CINCINNATI #BALTIMORE #THEWEEKENDERS #THEWEEKENDERSCO #THEWKNDRS #EXPLORE #EXPLOREPAGE #BLACKLIVESMATTER

🌴🌴Living everyday like the weekend means finding time, and some element of peace or relaxation that gives you that carefree feeling you get when the weekend is near, even if only for a few moments.....EVERYDAY! -
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#LIVEEVERYDAYLIKETHEWEEKEND #LIVELIFE #BEYOU #LIFESTYLE #FINDPEACE #LIFESTYLEBRAND #LIFESTYLE #CALIBRAND #SUPPORTBLACKBUSINESSES #CALIFORNIA #OAKLAND #BAYAREA #SANFRANCISCO #LOSANGELES #LAFASHIONDISTRICT #NYFASHIONDISTRICT #HAWAII #OAHU #OHIO #CINCINNATI #BALTIMORE #THEWEEKENDERS #THEWEEKENDERSCO #THEWKNDRS #EXPLORE #EXPLOREPAGE #BLACKLIVESMATTER

🌴🌴Living everyday like the weekend means finding time, and some element of peace or relaxation that gives you that carefree feeling you get when the weekend is near, even if only for a few moments.....EVERYDAY! - - - - - www.theweekendersco.com - - - - - - - #LIVEEVERYDAYLIKETHEWEEKEND #LIVELIFE #BEYOU #LIFESTYLE #FINDPEACE #LIFESTYLEBRAND #LIFESTYLE #CALIBRAND #SUPPORTBLACKBUSINESSES #CALIFORNIA #OAKLAND #BAYAREA #SANFRANCISCO #LOSANGELES #LAFASHIONDISTRICT #NYFASHIONDISTRICT #HAWAII #OAHU #OHIO #CINCINNATI #BALTIMORE #THEWEEKENDERS #THEWEEKENDERSCO #THEWKNDRS #EXPLORE #EXPLOREPAGE #BLACKLIVESMATTER

We need to come together. We need to be given our chance to organize protests peacefully so it doesn’t turn into violence, and we need to respect each other. We need to understand that it’s the time to honor each other’s soul as a human beings, no matter of color and know that black lives matter. We need to mourn the victims from the past and present and say their names so that this doesn’t happen again. If we don’t then history will keep repeating itself. We can’t believe everything we see and hear about on social media because we were not there. We all need to listen, learn and respect each other. We need to find peace in this world. If we don’t do any of this, this will sadly happen again, and again. “While the black rose is often symbolic for death and mourning, it is also a symbol for rejuvenation and rebirth.” #justiceforgeorgefloyd 
#BreonnaTaylor
#justiceforAHMAUDARBERY #saytheirnamesremembertheirfaces  #blm #ihonoryoursoul #cometogether #findpeace #weneedchangenow

We need to come together. We need to be given our chance to organize protests peacefully so it doesn’t turn into violence, and we need to respect each other. We need to understand that it’s the time to honor each other’s soul as a human beings, no matter of color and know that black lives matter. We need to mourn the victims from the past and present and say their names so that this doesn’t happen again. If we don’t then history will keep repeating itself. We can’t believe everything we see and hear about on social media because we were not there. We all need to listen, learn and respect each other. We need to find peace in this world. If we don’t do any of this, this will sadly happen again, and again. “While the black rose is often symbolic for death and mourning, it is also a symbol for rejuvenation and rebirth.” #justiceforgeorgefloyd #BreonnaTaylor #justiceforAHMAUDARBERY #saytheirnamesremembertheirfaces #blm #ihonoryoursoul #cometogether #findpeace #weneedchangenow

Seinfeld knew. Cookies have the power to solve all problems. #hashtag #maga #vegas #cookies #seinfeld #blm #findpeace #justiceforgeorgefloyd #looktothecookie

Seinfeld knew. Cookies have the power to solve all problems. #hashtag #maga #vegas #cookies #seinfeld #blm #findpeace #justiceforgeorgefloyd #looktothecookie

Relationship Advice for today:
Stop chasing people. Stop being the fixer. You can’t change anyone. Focus on changing yourself. Don’t be a tow truck. It takes two people to make a relationship work.
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Please DM me or visit my business account @tarotbysirena to schedule your Love Reading today!
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#relationshipadvice #lovelife #dating #relationship101 
#relationshipissues #relationshipproblems #audreykitching #focusonyourself #findpeace #itallstartswithyou

Relationship Advice for today: Stop chasing people. Stop being the fixer. You can’t change anyone. Focus on changing yourself. Don’t be a tow truck. It takes two people to make a relationship work. • Please DM me or visit my business account @tarotbysirena to schedule your Love Reading today! . . . . #relationshipadvice #lovelife #dating #relationship101 #relationshipissues #relationshipproblems #audreykitching #focusonyourself #findpeace #itallstartswithyou

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. This series is called “Off the Mat: Yoga Chat”. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. With current events causing a lot of extra #triggers this week, its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. This series is called “Off the Mat: Yoga Chat”. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. With current events causing a lot of extra #triggers this week, its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. This series is called “Off the Mat: Yoga Chat”. With current events causing a lot of extra #triggers , its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone from all races can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. This series is called “Off the Mat: Yoga Chat”. With current events causing a lot of extra #triggers , its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone from all races can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. This series is called “Off the Mat: Yoga Chat”. With current events causing a lot of extra #triggers , its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone from all races can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Since we have way more to dive into other what we do on the mat, let’s create more space for healing. Using our words to communicate, share and learn techniques on processing this s-h-i-t. We meet every Thursday 7p pst on this page’s Ig Live with a new topic each week. This series is called “Off the Mat: Yoga Chat”. With current events causing a lot of extra #triggers , its time we really talk about how to use mindfulness to keep our balance. This uplifting online event is for everyone. Please note, this is not an educational discussion on how not to be racist but rather how everyone from all races can find some inner peace during times of unrest. Donations are accepted via Venmo or PayPal but don’t feel obligated if you don’t have the funds. From my heart to your’s, #namaste . #staylight #findpeace #blacklivesmatter #blackhealer

Found this heart strawberry while I was picking in my patch today. It tells me there is good in the world. It reminds me that even when there are so many like it that it’s okay to stand out, to be different. It’s okay to be heard AND be kind. Love has a funny way of changing our heart and it seems like we need just a little bit more more love in our hearts. #bluelivesmatter #blacklivesmatter #weallmatter #findingloveandgoodness #lovestrawberry #findpeace

Found this heart strawberry while I was picking in my patch today. It tells me there is good in the world. It reminds me that even when there are so many like it that it’s okay to stand out, to be different. It’s okay to be heard AND be kind. Love has a funny way of changing our heart and it seems like we need just a little bit more more love in our hearts. #bluelivesmatter #blacklivesmatter #weallmatter #findingloveandgoodness #lovestrawberry #findpeace

Over the years I’ve heard from many people that they lack purpose or direction. Many times the feeling of lack of purpose stems from their past, whether it be their childhood, things that have happened along the way or choices that they have made thus far in life. Sometimes we don’t even realize we are lacking purpose until we work through other areas of our lives where we feel stuck or discontent. You may be asking yourself these questions...
What is the purpose of my life?
What am I doing here? 
What’s the point of all of this?
What’s the use? 
Why aren’t things working out the way I thought they were going to? 
So what do you do when you find yourself in this situation? I’ve helped many people find success in discussing these questions and discovering themselves. Message me if you want to know more!

Over the years I’ve heard from many people that they lack purpose or direction. Many times the feeling of lack of purpose stems from their past, whether it be their childhood, things that have happened along the way or choices that they have made thus far in life. Sometimes we don’t even realize we are lacking purpose until we work through other areas of our lives where we feel stuck or discontent. You may be asking yourself these questions... What is the purpose of my life? What am I doing here? What’s the point of all of this? What’s the use? Why aren’t things working out the way I thought they were going to? So what do you do when you find yourself in this situation? I’ve helped many people find success in discussing these questions and discovering themselves. Message me if you want to know more!

A few vistas from my adventures in the Rockies this week. While I’ve been actively supporting the ongoing protests in both Salt Lake and Denver, I always believe it’s important to find time to appreciate the beauty in this world, particularly when juxtaposed against such troubling times.
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#choosemountains #optoutside #rockymountains #greyspeak #mtbierstadt #guanellapass #fourteeners #findpeace

A few vistas from my adventures in the Rockies this week. While I’ve been actively supporting the ongoing protests in both Salt Lake and Denver, I always believe it’s important to find time to appreciate the beauty in this world, particularly when juxtaposed against such troubling times. • • • #choosemountains #optoutside #rockymountains #greyspeak #mtbierstadt #guanellapass #fourteeners #findpeace

Join Victoria online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Victoria online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Corrina In studio & Online. ⠀
Sunday In Studio, 10:15-11:15am All Level Yoga, Sunday 11:30-12:30pm Restorative Yoga. (Bring your own props) ⠀
In studio / Online Wednesday’s 5:45-6:45pm Gentle Flow & Restorative. Thursday’s Online & In Studio: 10:15-11:15am All Level Yoga & 11:30-12:30pm Gentle Flow Yoga. ⠀
In Studio - Pre-registration is required space is limited.  Please bring any props you prefer. Or join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Corrina In studio & Online. ⠀ Sunday In Studio, 10:15-11:15am All Level Yoga, Sunday 11:30-12:30pm Restorative Yoga. (Bring your own props) ⠀ In studio / Online Wednesday’s 5:45-6:45pm Gentle Flow & Restorative. Thursday’s Online & In Studio: 10:15-11:15am All Level Yoga & 11:30-12:30pm Gentle Flow Yoga. ⠀ In Studio - Pre-registration is required space is limited. Please bring any props you prefer. Or join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Every week we’ll introduce you to - one of our beloved teachers. No charge 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀
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#weloveourteachers #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Every week we’ll introduce you to - one of our beloved teachers. No charge 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #weloveourteachers #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

“There are always flowers for those who want to see them.” ~ Henry Matisse .
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I am an old soul and lover of simplicity ~ which is why I believe I’m so drawn to primitives and antiques. The world is not a simple place, though. And if hope were a seed, we will need to plant and care for it to have blossoms. We will need to continue to spread light and maintain it. Despite everything, I hope you are able to find some peace in the little things, friends.
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And, if you’d like to add some everlasting daffodil blooms to your home as I show them here, I have some available yet in my Etsy shop. Just click the link in my bio ❤️
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#flowers #flower #handmadeflowers #daffodils #flowersofinstagram #primitiveflowers #primitivedaffodils #primtive #primitives #primitivedecor #primitivestyle #primitivedecorating #primitivehome #prims #flowerdisplay #summer #summerprimitives #summerflowers #primitiveheartandhome #farmhouse #farmhouseflowers #farmhouseantiques #shopmysquare #primitivepigfolkart #findpeace #peace #standtogether #enjoythelittlethings

“There are always flowers for those who want to see them.” ~ Henry Matisse . . . I am an old soul and lover of simplicity ~ which is why I believe I’m so drawn to primitives and antiques. The world is not a simple place, though. And if hope were a seed, we will need to plant and care for it to have blossoms. We will need to continue to spread light and maintain it. Despite everything, I hope you are able to find some peace in the little things, friends. . . . And, if you’d like to add some everlasting daffodil blooms to your home as I show them here, I have some available yet in my Etsy shop. Just click the link in my bio ❤️ . . #flowers #flower #handmadeflowers #daffodils #flowersofinstagram #primitiveflowers #primitivedaffodils #primtive #primitives #primitivedecor #primitivestyle #primitivedecorating #primitivehome #prims #flowerdisplay #summer #summerprimitives #summerflowers #primitiveheartandhome #farmhouse #farmhouseflowers #farmhouseantiques #shopmysquare #primitivepigfolkart #findpeace #peace #standtogether #enjoythelittlethings

Enjoy a day for $5 coupon wvbufror6k 💜Join your favorite instructors online. No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Enjoy a day for $5 coupon wvbufror6k 💜Join your favorite instructors online. No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Tired is an understatement.... but there are truly no words to describe what I am feeling. 🖤 But I do know this... I am Sad. ▪️Sad for us women who have to live with the fear of whether or not our husbands, sons, brothers, fathers are coming home. ▪️Sad for the Black Men who are feared for no reason other than the color of their skin. When in fact they are gentle, loving, funny, caring, protective, sweet, and so much more. ▪️Sad because we have been fighting this fight for too long, too many generations, too many years, too many seasons and still... > I am tired. Tired because I feel so many other emotions that drain my soul. •
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Thanks for sharing this image @iampaigeashley

Tired is an understatement.... but there are truly no words to describe what I am feeling. 🖤 But I do know this... I am Sad. ▪️Sad for us women who have to live with the fear of whether or not our husbands, sons, brothers, fathers are coming home. ▪️Sad for the Black Men who are feared for no reason other than the color of their skin. When in fact they are gentle, loving, funny, caring, protective, sweet, and so much more. ▪️Sad because we have been fighting this fight for too long, too many generations, too many years, too many seasons and still... > I am tired. Tired because I feel so many other emotions that drain my soul. • • • Thanks for sharing this image @iampaigeashley

Got something you’ve been afraid of trying? (been. there.) 🙋🏻‍♀️⁣
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Humour me - I want you to stop right now and write down all of the reasons you don’t think it will work out 🖊⁣
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Go to the very worst possible outcome in your head… then get it all out on paper! ⁣
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Assess. ...Is the failure really so bad? 🤷🏻‍♀️⁣
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SO MANY TIMES in my life, I was making a bigger deal of potential failure than the actual failure would be!! 🤨⁣
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Let’s say… you’re into someone and are afraid to initiate.  What’s the worst that could happen? (is rejection really that life-ending?)⁣
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Let’s say… you’re dreaming of a different job. If you took the leap and it didn’t work out, could you recover? Let’s say you hate it, or it doesn’t pan out like you thought it would. Odds are pretty high that you would pivot, and BE OK. 🙌⁣
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Let’s say… you’ve been dreaming of losing those last few pounds and getting fit. ⁣
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So.. what is it? **DOUBLE TAP if you get stuck in your head with stuff like this!!**❤️⁣
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I’ve been right there with ya! (but hey - I’m living proof that taking risks and doing hard things also pays off!)⁣
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#achievable #loveeverything #gymathome #stayfitandhealthy #momsthatworkout #fitover35 #empowerher #womenwhoslay #goalslayer #getoutofyourownway #goafteryourdreams #happinessfromwithin #findpeace #putyoufirst #embracechange #findyourjoy #lovealways #nojudgement #selflovecoach #lovingmyselfmore #manifestyourreality #lovemybiz

Got something you’ve been afraid of trying? (been. there.) 🙋🏻‍♀️⁣ ⁣ Humour me - I want you to stop right now and write down all of the reasons you don’t think it will work out 🖊⁣ ⁣ Go to the very worst possible outcome in your head… then get it all out on paper! ⁣ ⁣ Assess. ...Is the failure really so bad? 🤷🏻‍♀️⁣ ⁣ SO MANY TIMES in my life, I was making a bigger deal of potential failure than the actual failure would be!! 🤨⁣ ⁣ Let’s say… you’re into someone and are afraid to initiate. What’s the worst that could happen? (is rejection really that life-ending?)⁣ ⁣ Let’s say… you’re dreaming of a different job. If you took the leap and it didn’t work out, could you recover? Let’s say you hate it, or it doesn’t pan out like you thought it would. Odds are pretty high that you would pivot, and BE OK. 🙌⁣ ⁣ Let’s say… you’ve been dreaming of losing those last few pounds and getting fit. ⁣ ⁣ So.. what is it? **DOUBLE TAP if you get stuck in your head with stuff like this!!**❤️⁣ ⁣ I’ve been right there with ya! (but hey - I’m living proof that taking risks and doing hard things also pays off!)⁣ ⁣ #achievable #loveeverything #gymathome #stayfitandhealthy #momsthatworkout #fitover35 #empowerher #womenwhoslay #goalslayer #getoutofyourownway #goafteryourdreams #happinessfromwithin #findpeace #putyoufirst #embracechange #findyourjoy #lovealways #nojudgement #selflovecoach #lovingmyselfmore #manifestyourreality #lovemybiz

Take that moment to step away... for you. It's okay.

Take that moment to step away... for you. It's okay.

“When you find peace within yourself, you become the kind of person who can live at peace with others.”
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#letgoofhate #spreadlove #findpeace #love #life #happiness #humanity #kindness #healing #support #awareness #change #weareone #bettertimeswillcome #positivity

“When you find peace within yourself, you become the kind of person who can live at peace with others.” . . . #letgoofhate #spreadlove #findpeace #love #life #happiness #humanity #kindness #healing #support #awareness #change #weareone #bettertimeswillcome #positivity

Today would be another day to remind.....
Our everyday is not promised.

#rememberthelost #cherishyourmoments #findpeace #spreadkindness #yup #iam #SuperPowerfulGoddess

Today would be another day to remind..... Our everyday is not promised. #rememberthelost #cherishyourmoments #findpeace #spreadkindness #yup #iam #SuperPowerfulGoddess

When the chaos and turmoil swirl around us and nothing makes sense anymore, we can turn inward and find our own  center. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We need to take the time often during the day to re-center. Let the healing light and energy of our center radiate outwardly. #practicegrattitude #mindfullnesspractice #mindfulmoments #mindfulmoment #breathedeep #findpeace #inhaleexhale #takeadeepbreath #beinthenow #groundyourself #dailyom #meditationpractice #meditatedaily #quietmind #raiseyourfrequency #highvibelife #innerguidence #personalgrowthjourney #lifecoachesofinstagram #selfawarnessjourney #worthiness #innerwisdom #selfreflection #selfempowerment #settingboundaries #lettinggoofthepast

When the chaos and turmoil swirl around us and nothing makes sense anymore, we can turn inward and find our own center. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We need to take the time often during the day to re-center. Let the healing light and energy of our center radiate outwardly. #practicegrattitude #mindfullnesspractice #mindfulmoments #mindfulmoment #breathedeep #findpeace #inhaleexhale #takeadeepbreath #beinthenow #groundyourself #dailyom #meditationpractice #meditatedaily #quietmind #raiseyourfrequency #highvibelife #innerguidence #personalgrowthjourney #lifecoachesofinstagram #selfawarnessjourney #worthiness #innerwisdom #selfreflection #selfempowerment #settingboundaries #lettinggoofthepast

This was powerful. Made a huge impact. Peaceful marchers down King Drive. #blacklivesmatter  #icantbreathe #findpeace #peaceinthestreets #changingthegame

This was powerful. Made a huge impact. Peaceful marchers down King Drive. #blacklivesmatter #icantbreathe #findpeace #peaceinthestreets #changingthegame

What does it mean to be truly healthy and well?  What does well-being mean to you?  Health and Wellness is a broad term that has different perceptions to different people.  Nicki Waters discusses the avenues that one can take to incorporate healthy living into their life so they can attract what they want and live their best life.  The more someone incorporates these paths into their life they can increase their vibrational frequency.  She discusses energy and vibration in more detail to understand how we literally are creators of our own experience and can transform ourselves to create the life we want. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. ⠀
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#selfcare #wellness #raiseyourvibration #transform #fillyourcup  #startyoga #howtostartyoga #hollisthealth #hollisthealing #naturalalternatives #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #minfulness #meditaion

What does it mean to be truly healthy and well? What does well-being mean to you? Health and Wellness is a broad term that has different perceptions to different people. Nicki Waters discusses the avenues that one can take to incorporate healthy living into their life so they can attract what they want and live their best life. The more someone incorporates these paths into their life they can increase their vibrational frequency. She discusses energy and vibration in more detail to understand how we literally are creators of our own experience and can transform ourselves to create the life we want. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #selfcare #wellness #raiseyourvibration #transform #fillyourcup #startyoga #howtostartyoga #hollisthealth #hollisthealing #naturalalternatives #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #minfulness #meditaion

Join Christal Online Monday’s 12-1pm. In a beautiful Prenatal Yoga  practice-join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#Prenatalyoga #gentleyoga  #mommyandme #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #minfulness #meditaion

Join Christal Online Monday’s 12-1pm. In a beautiful Prenatal Yoga practice-join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #Prenatalyoga #gentleyoga #mommyandme #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #minfulness #meditaion

Join Theresa online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Theresa online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

06 2020
America is a mess right now...
I'm just praying, praying for all 💕
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#prayersforhealing #prayersforamerica #itsbeenadifficultyear #flowers #findpeace #loveoneanother

06 2020 America is a mess right now... I'm just praying, praying for all 💕 . . . . #prayersforhealing #prayersforamerica #itsbeenadifficultyear #flowers #findpeace #loveoneanother

Himalayan Salt Lamps are made out of chunks of salt native to areas around the Himalayas. They provide a soft, pinkish light that promotes well-being, relaxation and balance. Besides being beautiful decorative pieces Himalayan Salt Lamps have tons of health benefits. 
Exposure to positive ions by using electronics can limit the oxygen supply to the brain causing insomnia, depression and fatigue. The salt lamps detoxify the air which improves your mood, relieves anxiety and helps you sleep better!

Check out Boho Temple's entire Himalayan Salt Lamp collection now!
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#himalayansaltlamp #himalayansaltlamps #himalayanpinksalt #immuneboosting #purify #stressreduction #wellbeingwarrior #anxietyfree #lessstress #mybohotemple #bohohomedecor #bohodecor #findpeace #quantumhealing #mindbodyspirit #healyourbody #insomniaproblems #soulcare #modernbohemian #bohoinspiration #meditateeveryday #bohohome #ofquietmoments #souljourney #naturalremedies

Himalayan Salt Lamps are made out of chunks of salt native to areas around the Himalayas. They provide a soft, pinkish light that promotes well-being, relaxation and balance. Besides being beautiful decorative pieces Himalayan Salt Lamps have tons of health benefits. Exposure to positive ions by using electronics can limit the oxygen supply to the brain causing insomnia, depression and fatigue. The salt lamps detoxify the air which improves your mood, relieves anxiety and helps you sleep better! Check out Boho Temple's entire Himalayan Salt Lamp collection now! . . . . . #himalayansaltlamp #himalayansaltlamps #himalayanpinksalt #immuneboosting #purify #stressreduction #wellbeingwarrior #anxietyfree #lessstress #mybohotemple #bohohomedecor #bohodecor #findpeace #quantumhealing #mindbodyspirit #healyourbody #insomniaproblems #soulcare #modernbohemian #bohoinspiration #meditateeveryday #bohohome #ofquietmoments #souljourney #naturalremedies

“It’s been too hard living, but I’m afraid to die, ‘Cause I don’t know what’s up there beyond the sky. It’s been a long, a long time coming, but I know a change gonna come”.
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#findpeace #achangewillcome #newbeginnings #onlylove #samcook

“It’s been too hard living, but I’m afraid to die, ‘Cause I don’t know what’s up there beyond the sky. It’s been a long, a long time coming, but I know a change gonna come”. . . . . #findpeace #achangewillcome #newbeginnings #onlylove #samcook

🙏 Finding peace and light within the darkness 🌄

It is no doubt that we are living through some tough times right now. It can take a till on us mentally, emotionally, and even physically. It is crucially important to take care of ourselves more than ever. 
This Friday at 7pm MST is our last mental wellness workshop for the spring season. It is completely free and I highly encourage each and every one of you to take a moment for yourself and join us. You won't regret it. If you take care of your mind, it will take care of you. 💚

DM us to get the zoom link! 💻 .
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#wellnesswednesday #mentalperformance #mentalwellness #findpeace #findyourhappiness #conqueryourgoals #conqueryourfears #conqueryourself #mentalhealth #optoutside #mountaineering #mountainscape #mountainsunrise #performancecoach #mountaintraining #naturetherapy #mindfullness #mindbodysoul #meditation #sunrise #peaceful #mountainphotography #Utah #wasatchmountains #altaskiarea #utahphotography

🙏 Finding peace and light within the darkness 🌄 It is no doubt that we are living through some tough times right now. It can take a till on us mentally, emotionally, and even physically. It is crucially important to take care of ourselves more than ever. This Friday at 7pm MST is our last mental wellness workshop for the spring season. It is completely free and I highly encourage each and every one of you to take a moment for yourself and join us. You won't regret it. If you take care of your mind, it will take care of you. 💚 DM us to get the zoom link! 💻 . . . . #wellnesswednesday #mentalperformance #mentalwellness #findpeace #findyourhappiness #conqueryourgoals #conqueryourfears #conqueryourself #mentalhealth #optoutside #mountaineering #mountainscape #mountainsunrise #performancecoach #mountaintraining #naturetherapy #mindfullness #mindbodysoul #meditation #sunrise #peaceful #mountainphotography #Utah #wasatchmountains #altaskiarea #utahphotography

🧡PRE-SALE PRICE $20 🧡This is a special workshop focusing on the Sacral Chakra. Karen is passionate about incorporating education, crystals, oils, and movement to align the chakras.  Every month Karen will focus on a different chakra. No experience is necessary, wear comfortable clothing and enjoy. ⠀
No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#chakrayoga #chakraalignment #chakraonlinre #sacralchakra #learnaboutchakra #raiseyourvibration #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #minfulness #meditaion

🧡PRE-SALE PRICE $20 🧡This is a special workshop focusing on the Sacral Chakra. Karen is passionate about incorporating education, crystals, oils, and movement to align the chakras. Every month Karen will focus on a different chakra. No experience is necessary, wear comfortable clothing and enjoy. ⠀ No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #chakrayoga #chakraalignment #chakraonlinre #sacralchakra #learnaboutchakra #raiseyourvibration #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #minfulness #meditaion

Join Michele C In studio & Online. ⠀
Friday mornings 8:30-9:30am Morning Gentle Flow & Saturday’s Beginners Yoga Series 11:30-12:30pm. ⠀
Pre-registration is required for in studio classes- space is limited.  Or join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save.⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Michele C In studio & Online. ⠀ Friday mornings 8:30-9:30am Morning Gentle Flow & Saturday’s Beginners Yoga Series 11:30-12:30pm. ⠀ Pre-registration is required for in studio classes- space is limited. Or join online use coupon for a day pass as low as $5. Enjoy a day for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

#WildernessWednesday 🖤 “Let light shine out of darkness.” 2 Cor 4:6.

#WildernessWednesday 🖤 “Let light shine out of darkness.” 2 Cor 4:6.

Join Michele in studio & online live 8:30-9:30am Friday’s for Morning Gentle Flow. 💜Enjoy a day in-line for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀
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#yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Join Michele in studio & online live 8:30-9:30am Friday’s for Morning Gentle Flow. 💜Enjoy a day in-line for $5 coupon wvbufror6k 💜No experience necessary, all are welcome. Go to our website for a direct link. We are happy to share classes- workshops, and more. 💜create your account now & save. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaonline #startyoga #howtostartyoga #yogaforall #yogaforbeginners #yogaover30 #yogaover40 #yogaover50 #yogaover60 #yogaforinjuries #yogaforpain #yogaforanxiety #anxietyhelp #yogaforptsd #ptsdhelp #homeworkout #stretchathome #getinshape #yogaforhealth #yogafornewbies #tryyoga #myofacial #starttoday #findpeace #findcalm #yogaforrunners #yogaforcyclists #yogaforatheletes #minfulness #meditaion

Dramatic eyes using 4 Maskcara Beauty colors 💥 
Jump over to Facebook to watch my live makeup tutorial❤️ #datenightmakeup #dramaticeyes #findpeace #beautyblogger #makeuptutorial #makeuplooks #newhairwhodis #mommakeup #fourcolors #itreallyisthateasy

Dramatic eyes using 4 Maskcara Beauty colors 💥 Jump over to Facebook to watch my live makeup tutorial❤️ #datenightmakeup #dramaticeyes #findpeace #beautyblogger #makeuptutorial #makeuplooks #newhairwhodis #mommakeup #fourcolors #itreallyisthateasy

𝑺𝒖𝒏𝒔𝒆𝒕 𝒗𝒊𝒃𝒆𝒔 🌅
#sunset #afternoon #sunsetphotography #sunsetlover #peaceful #findpeace #findyourparadise

𝑺𝒖𝒏𝒔𝒆𝒕 𝒗𝒊𝒃𝒆𝒔 🌅 #sunset #afternoon #sunsetphotography #sunsetlover #peaceful #findpeace #findyourparadise

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