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Build the ultimate body. Achieve the ultimate physical peak you can. Always remember why you started, what you’re striving for and more importantly, never to give up, no matter how much the odds are stacked against your favor. If you love fitness and getting those gains then be sure to Subscribe and check out more content on my YouTube channel UnrealEntGaming for more in-depth breakdowns, discussions, news, vlogs and more! Share some love and Subscribe if you haven’t and join us for the ride here @ Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming #Workout #Fitness #Bodybuilding #Bodybuilder #WorkingOut #Fit #Athletics #FitnessLife #FitnessMotivation #Gym #GymLife #GymMotivation #GymTime #Motivation #LifeStyle #Health #HealthyLifestyle #HealthyEating #Cosplay #Biceps #Triceps #Exercise #Model #WorkoutMotivation #MotivationalQuotes #Fit #Swole #Selfie #TopFlexFitness #Daily


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Hiking lowers blood pressure and cholesterol levels ✨✨✨😋😋 😭 😭 😭 #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl#blackgirlmagic


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Still getting the workouts in while on vacation. Planned ahead by scoping out gyms nearby. Fail to plan, plan to fail. #fitness #fitfam #fitspo #fit #igfit #igfitness #gym #gymtime #gymlife #fitover40 #minnesota


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La flexibilidad es un componente importante de la condicion fisica. Es importante para evitar la aparicion del dolor en la vida cotidiana. . . . Estiremos!!! 🙆🤸 #medicina #medicinadeportiva #nutricion #bienestar #vidasaludable #consejos #lifehacks #healthylifestyle #goodvibes #fit #deporte #saludable #stretching #actividadfisica #positividad #tips #recomendaciones #ejercicio


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Bom diiiaaaaa Semana abençoada chegando com novidades na área. Agora na Nutri 🥚V🥚S Tem os melhores disquinhos da região. Com sabores ▪️Carne ▪️Frango ▪️Pernil com Bacon Venham nos conhecer. Estamos localizados no Jardim Nova Era Em Aparecida de Goiânia Na Av. São João qd 03 LT 10 Sala-103. . . . Procura Produtos de qualidade? Então você precisa ir na Nutri 🥚V🥚S . . #ovos #o #nutri #ovo #vel #lowcarb #alimenta #eggs #comidadeverdade #saude #crossfit #loja #fit #ovoscozidos #vidasaudavel #foco #emagrecimento #dietaflexivel #dieta #dicas #natural #sitedoovo #saudavel #forca #cafedamanha #empreendedoresbrasil #nutriovos


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• S U M M E R • My summer has officially begun ☀️ Time to enjoy all the things I love the most and appreciate the gifts I have been blessed with in life. So much to look forward to and feeling focused to reach each and every plan and goal. Happy Summer All 💋 • • #summer #ootd #fashion #me #instafit #blogger #happy #smile #beauty #girl #feelgood #positivevibes #fresh #fit #fitgirl #green #tattoos #lifestyle #fitfam #goals #instafashion #instagram #blessed #inspiration #motivation #loveyourself #girlswithtattoos #natural #chill #babe


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RESULTADO SEMESTRAL - 11% de gordura 💪🏾 . Demorei um pouco pra postar, mas tá aí os meus resultados nesses primeiros 6 meses desse ano de 2019, que tem sido incrível e de muita superação. . FELICIDADE é a palavra que define esse momento. Realmente estou muito feliz com os resultados que venho tendo. Muito além de estética mas também prezando saúde e qualidade de vida. Passei a mudar a minha rotina e deixar os maus hábitos de lado, e focar mais naquilo que é melhor e saudável. . Gratidão à Deus, em primeiro lugar! Por me proporcionar saúde pra eu correr atrás dos meus objetivos e mais uma vez ao time que sempre me ajuda e me dá todo o suporte para alcançar os melhores resultados. @brunoluizpersonal exclente profissional, responsável pelos meus treinos e pelos puxões de orelhas quando precisa haha. Ao @drmozartmorais que sempre me acompanha com os exames periódicos e organizando os meus manipulados que o organismo necessita. E a academia @sportbatel pela estrutura que me oferece e por ser o ambiente onde eu coloco o meu corpo em movimento! . O foco continua. Sei que a cada dia que passa, eu posso melhorar mais ainda. A mente é o nosso campo de batalha! Eu quero, eu posso, eu consigo! . #AlinhandoCorpo #Resilincia #Constncia #FOCO #Disciplina #Perseverança #VidaSaudvel #LifeStyle #LifeFitness #Sade #QualidadeDeVida #Fit #Fitness #Superaço #CorpoEmMovimento #Gratido


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Just having fun hitting my workout this morning. Back squats at 245 felt super sluggish today (I blame my weekend) but jumps were feeling pretty good! Nutrition is definitely only going to help. Let's jump into this week and crush it everybody! Happy Monday! #nutrition #jump #workout #coach #fun #rockout #fitness #fit #plyo #explosive #fitspo #monday


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Diz, insan vücudunda en sık yaralanan eklemlerden bir tanesidir. Diz eklemini oluşturan; uyluk kemiği, kaval kemiği ve diz kapağını birbirine bağlayan ve diz ekleminin stabil kalmasını sağlayan; 4 önemli ana bağ vardır: ön ve arka çapraz bağlar, iç ve dış yan bağlar. . Ön ve arka çapraz bağlar diz ekleminin ortasında bulunur ve birbirlerini çaprazlayarak X şeklini aldıkları için bu isimle anılırlar. Ön çapraz bağ (ÖÇB); dizin kontrolsüz şekilde öne doğru kaymasını engellerken arka çapraz bağ (AÇB); dizin geriye doğru yer değiştirmesini önler. İç ve dış yan bağların da dizin içe ve dış yana kaymasını engellemesiyle koordineli bir yürüyüş sağlanmış olur. Dizi dışardan gelen ani darbeler, dönüşler ve fazla yüklenmelere karşı koruyarak mekanik stabilite sağlar. Dize sağlamlık hissi vermesinin yanında derin duyu dediğimiz dizin propriosepsif girdilerinde de büyük rol oynar. . ✅ Stabilizasyon egzersizleri, nöromüsküler koordinasyonu arttırır. Daha anlaşılır bir dille anlatacak olursak, bu egzersizler beyin ve kaslar arasındaki iletişimi geliştirmeye yardımcı olur. Stabilizasyon çalışmalarında ağırlıklı olarak, günlük hayatta aktif olmayan stabilizör kas grupları aktif hale gelir ve stabilizasyon geliştikçe vücudun denge becerisinde de artış meydana gelir. Bu egzersizlerle koordinasyon için gerekli olan denge ve teknik sağlamış olur.❗ #sagliklivesportif #stability #stabilizasyon #eklem #diz #knee #dizstabilizasyonu #egzersiz #bilgi #saglikli #pazartesi #motivation #motivasyon #core #workoutmotivation #takiptekalin #saglikliyasam #fityasam #fit #gym #mobility #move #fitnessinspiration #pt #personaltrainer


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MERİ DETOX TEA İLE İDEAL KİLONU YAKALA. 💯BAKANLIK ONAYLIDİR VE GARANTİLİDİR. ⏩ İŞTAH KESER ⏩TOK TUTAR ⏩ÖDEM ATMANIZI SAĞLAR ⏩METABOLIZMANIZI HIZLANDIRIR ⏩FİT GÖRÜNÜM SAĞLAR ⏩ENERJİ VERİR ⏩YAĞ YAKAR”❤️👉😊🙏 Whatsapp:0 531 435 97 91 #formbella #tea #form #fit #fitness #fitnessmodel #diyet #diyetteyiz #diet #sağlık #sagliklibeslenme #saglikliyasam #mutlu #yemek #kadin #bayan #indirim #istanbul #turkey #deutschland #austria #europe #ankara #bursa #izmir #like #instagram #instalike #life #followforfollowbackfollow


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Excelente día en el parque del café, una experiencia inolvidable #fitness #fit #cafe #parquedelcafe #montañarusa #fun #divertido #feliz #funny #goodday #happy #crazy


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Almôndegas de Frango Light INGREDIENTES: ✔ 300g peito de frango cru; ✔ suco de 1 limão; ✔ 2 dentes de alho triturados; ✔ 1 cenoura ralada; ✔ 4 colheres de sopa de aveia em flocos; ✔ Sal, pimenta do reino e salsinha a gosto. . . MODO DE PREPARO: 1 Triture no liquidificador 300g de peito de frango picado em pedaços pequenos usando a tecla pulsar. 2 Coloque o frango em uma tigela e tempere com suco de 1 limão, 2 dentes de alho triturados, pimenta do reino e sal a gosto. 3 Junte 1 cenoura ralada e 4 colheres de sopa de aveia em flocos e misture até obter uma massa firme, finalize com salsinha e misture bem. 4 Faça pequenas bolinhas com as mãos. 5 Frite em uma frigideira anti-aderente com um fio de azeite até dourar, ou se preferir asse no forno em uma forma untada por 20 minutos virando na metade do tempo. Sugestão: Coloque as almondegas em uma travessa, cubra com um pouco de molho de tomate, salpique queijo mussarela light ralado e leve ao forno pré aquecido a 180ºC por 20 minuto. Depois é só servir! #FIT #lowcarb #emagrecer #almondegas #delicia


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ตอนนี้คุณอาจจะยังไปไม่ถึงเป้าหมายที่ตั้งไว้ แต่คุณได้เข้าใกล้เป้าหมายมากขึ้นกว่าเมื่อวานนี้แล้ว 💪🏻 . #Foodie #motivation #fitnessmotivation #fit #fitness #fitspiration #fitnessgirls #fitnessaddict #fitnessgoal #fitnessgoals #fitforlife #fitlife #fitstagram #fitfam #healthy #healthylife #healthylifestyle #workout #workoutmotivation #exercise #สุขภาพดี #ออกกำลังกาย #ฟิตเนส


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We will all have times of darkness but never forget what brought you into the light. Never waste a single minute. Always remember why you started, what you’re striving for and more importantly, never to give up, no matter how much the odds are stacked against your favor. If you love fitness and getting those gains then be sure to Subscribe and check out more content on my YouTube channel UnrealEntGaming for more in-depth breakdowns, discussions, news, vlogs and more! Share some love and Subscribe if you haven’t and join us for the ride here @ Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming Youtube.Com/UnrealEntGaming #Workout #Fitness #Bodybuilding #Bodybuilder #WorkingOut #Fit #Athletics #FitnessLife #FitnessMotivation #Gym #GymLife #GymMotivation #GymTime #Motivation #LifeStyle #Health #HealthyLifestyle #HealthyEating #Cosplay #Biceps #Triceps #Exercise #Model #WorkoutMotivation #MotivationalQuotes #Fit #Swole #Selfie #TopFlexFitness #Daily


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Relembrando um trabalho incrível pra lembrar que: “O CORPO ALCANÇA O QUE A MENTE ACREDITA!” #fitness#fit#wellness#fitmodel#fitnessmotivation#mindfulness


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Yesterday was a good day!! Started out with a hike up Mount Tecumseh with my dad and Jackson ⛰. It was an awesome hike and I love spending time with my dad especially on a hike since it's fun and we both love it. Oh and Jackson was such a trooper #goodboy!!!! Ended the day on the boat with Josh and some of his friends! It was such an eventful day and it made me so happy. My heart is full 🥰. -- Started today off sleeping in until 5:30, getting up at 6, drinking coffee and spending time with Josh before he left for work 💑. After that I hit the gym for a back workout! It was a good one! I'm glad I didn't keep today as a leg day 😅. -- Cleaned the house and now some more cleaning and relaxing before I work 2-8 👍🏻. -- #fitness #fit #fitstagram #workout #work #workhard #playhard #smileharder #sweat #sweatyandsmiling #healthy #healthylifestyle #livelife #enjoy #lift #girlswholift #weight #resistancetraining #lifestyleblogger #tryyourbest #planforchange #rebeccafredfit #backworkout #hiking #fatherdaughterhike #whitemountainnationalforest #awesomeday #sundayfunday


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Im making my comeback it’s been way to long since I’ve touched this weight and it was only an RPE 8 for a single at 455 pretty happy with how it moved looking for 500 here soon. #powerlifting #apemanstrong #powerbelly #fit #fitfam #fitstagram #fitness #squats #depthbeforedishonor #workdontwhine #power #apeman #southerntierbarbell #fatboyfit


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افتحوا الحياه الحمرا الساعه ٤ عصرا النهارده وحلقه جديده مع شريف مدكور في برنامج ٤ شارع شريف هنتكلم عن العادات إلى ممكن تسبب مشاكل فى الهيكل العظمي . . . @alhayah1tv @sherif_madkour_tv @coach_maghraby_official @mahmoud.hassan.official #٤_شارع_شريف #فتنس #لياقه #لياقه_بدنيه #تغذيه #جيم #صحه #جسم_مثالي #صحه_ورشاقه health #fitness #fit #me#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination


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Sono ancora indecisa 🤔 #fit #fat #provacostume #modeon #praja #calabria #arrivoancheio 😎


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🚨 @aieartistas 🚨 Hoy hace 3 años del primer concierto que hicimos con el Quinteto después de la grabación de #Perenne 💙 Hemos recorrido muchos escenarios, ciudades, países, festivales... y fruto de esta bonita trayectoria y todo el trabajo que hay detrás, me complace anunciar que hemos sido seleccionados por la @aieartistas para formar parte del circuito #AIEnRuta #AIEnRutaJazz Pronto publicaremos las fechas de este Tour junto con el Line-Up! Gracias a todos! Foto de @msj_photos en el @pizzaexpresslive de #Londres durante el @londoncatalanfestival . . . . . #perenavarro #trumpet #music #jazz #man #class #style #classy #fashion #wakeup #goodmorning #goodnight #iphone #me #life #love #vscocam #work #pic #outfit #fit #day #night #photooftheday #party


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🔗𝗡𝗘𝗩𝗘𝗥 𝗚𝗜𝗩𝗘 𝗨𝗣 𝗚𝗥𝗘𝗔𝗧 𝗧𝗛𝗜𝗡𝗚𝗦, 𝗧𝗔𝗞𝗘 𝗧𝗜𝗠𝗘⚙️ . . . . . . 🏋️#motivation #fitness #inspiration #love #gym #workout #fit #lifestyle #training #success #fitnessmotivation #bodybuilding #life #instagood #motivationalquotes #goals #health #entrepreneur #fitfam #quotes #business #healthy#sport #like #gymlife #happy #strong #instagram #bhfyp


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Wil je meer energie en snel back in shape komen? Wil je weer goed voelen over je lichaam, het gewicht bereiken wat je altijd al wenste en je energieker voelen? Start dan nu met ons powerfoodsysteem uit Amerika. De eerste 30 dagen verlies je gemiddeld 4 kilo met het Weight & Welness pakket en voel je je energieker doordat je je lichaam met de juiste voedingstoffen voedt. Geen crashdieet of jezelf uithongeren maar een lekker & makkelijk volgbaar systeem met gegarandeerd resultaat. #sport #healthyfood #healthybreakfast #healthylifestyle #afvallen #weightloss #energy #fit #fitness #fitgirl #fitnessmodel #body #bodygoals #starttoday


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Las mejores marcas en zapatos deportivos 👟 #playsport @playsport1 🔼Franelas/gorras/ropa deportiva 🔼disponibles ↔ 🔼envios a nivel nacional 🔽ventas on line▶san felipe/yaracuy . . #shoes #moda #fit #gym #zapatos #deportivos #tennis #daleplay #deportivo #calzado #nikes #nikeshoes #adidas #fitness #ventas #modelos #running #yaracuy #venezuela #nikeshoes #nikewomen #fitnnes #gym #nike #futbol #collection #botas #jordan #react


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Vitamina de Banana com Amendoim...Bom Dia.


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𝕋𝕣𝕚𝕟𝕜 𝕄𝕒®


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Meine twins ❤️ finally 18🎉 Von Tag 1 an bin ich an eurer Seite. Umso stolzer bin ich, an diesem wichtigen und aufregenden Lebensabschnitt dabei zu sein. Ihr seit meine Babys und ich liebe euch überalles ❤️❤️#happybirthdaygirls❤️@amelie_kra @charly.kra


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There are no shortcuts. It takes time to build a stronger and better you. #girl #healthy #healthylifestyle #gym #gymlife #gymaddict #fitness #fit #getfit #workhard #love #photooftheday #instamood #instagood


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📌Bench Press @Set1 20k.g./44l.b. x 3reps✔️(on TV) @Set2 60k.g./132l.b. x 1rep✔️(on TV) @Set3 70k.g./154l.b. x 1rep✔️(on TV) @Set4 80k.g./176l.b. x 1rep✔️(Video1) @Set5 85k.g./187l.b. x 1rep✔️(Video2) @Set6 90k.g./198l.b. Failed❌(on TV) @Set7 80k.g./176l.b. x 4reps✔️(Video3) 💥Total Volume 675k.g. 🌜Sleep 6hours 💫Recovery 120hours 🏷️Intermittent Fasting 16/8 ☕Black Coffee 5tbsp 🥦VitaminC 1,000m.g., VitaminB 200m.g., vitaminD 200m.g., Calcium 2,100m.g. @Bodyweight71.8k.g./@158l.b.🏋️ 18/07/2019🗓️ 06.40P.M.⏰ @george_pichitpong🧒 (Powerlifting training for 474days)📝 #powerliftingmotivation #powerlifter #powerlifting #benchpress #squats #deadlift #fitness #fitnessmotivation #fit #men #motivation #workout #lift #muscle #healthylifestyle #kill #bodybuilding #thailand #woman #feelings #training #trainer #strongman #weighttraining #athlete #sumodeadlift #gym #sixpack #strength #strengthtraining


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