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Yes, I know you have people in your lives that you can't get rid of, and you have responsibilities that matter. But I'm officially giving permission to avoid the things that do not inspire you whenever possible, even when you think they might be good for you. The most important part of my work as a coach and human is to feel inspired and to do whatever can build more esteem for ourselves, not less. Could that information be useful for your business? Let me know #business #freedom #buildyourdream #fly #personalbranding #girlbosses #soulbiz #soulpreneur #importantpart #permission #coaching #mentoring #lives #realtalk #spiritual #intuitivecoach #avoid #good #creativeentrepreneur #entrepreneurs #responsibilities #shutdown #entrepreneurworld #onlinespace


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“We all change colors and lose our leaves...then we bloom again.” Taking in the magic of fall. 🍂


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Dinner by the fire!! #eatingonthefloor #saladfordinner #healthylifestyle


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Thanks @lexthirtyseven for letting me wear this jacket and feel like a holo-queen taking pictures in it!👑 She's a super talented girl boss who sells tons of other amazing handmade pieces like this one. Not an ad, just sharing the love❤😊😊 . . . . . . . #womenownedbusiness #girlgangcraft #artisans #urbanoutfitters #cottonon #supportsmallbusinesses #girlbosses #womensupportingwomen #creativechics #feminist #beret #fblogger #fashionblogger #whatiwore #streetstyleluxe #fashiondiaries #fashionaddict #fashiongram #streetstyle #artsy #holographic #beautyblogger #styleblog #styleblogger #fashionista #frockyes #stylegram #styling #outfitinspiration #stylediaries


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Forget FOMO...who else here also suffers from FOND, or the Fear Of Not Doing? 🙋‍♀️ - It’s that feeling you get when you have a bit of down time, but you feel guilty for taking a breather because you could be doing something productive. Sound familiar? Welcome to the FOND life. - We live in a fast-paced world, and it’s only getting faster. Every day is about attacking that calendar and squeezing out as much of every minute as possible. We’re anxious about the next thing before we’ve finished the first. Standing in line or waiting in traffic makes our palms sweat as we dread each wasted second. - For us overachievers, we have a tendency to overcommit as we chase this moving target of productivity. And while it’s satisfying to move the needle, the opposite happens when we overload ourselves – our productivity and progress actually take a hit and we procrastinate, putting off things that stress us out in attempt to lower our anxiety…which just gives us more anxiety! - So, what can you do? - 1️⃣ Let go of that negativity. Stop saying “I wish I had more time for X.” Instead, replace them with positive recognition of what you’re actually doing, which is being really focused and productive on Y. - 2️⃣ Understand that balance is necessary. Check out @jasonphillipsisnutrition’s recent post on stress and living in survival mode. Sometimes, the best thing for productivity is actually not doing as much. - 3️⃣ Celebrate wins, no matter how small. Progress doesn’t have to be made in massive strides. Long-term consistency is better than short-term intensity. It is important to recognize and celebrate wins along the way, because rarely do you go through a 24-hour period without having moved the needle in some way.


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I NEED TO KNOW!!! Is Thanksgiving or Christmas your favorite?


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It used to scare the crap out of me that I didn’t know what I wanted to do with my life. ⁣ ⁣ I remember my freshman year of college having no clue what I wanted to major in. ⁣ ⁣ I chose communication/marketing as a major. Those classes did interest me, but I had no idea what i’d do with it. ⁣ ⁣ Right out of college, I found a job with PNC and i’ve stayed. I remember looking at marketing jobs, most of which were sales, which I did not want to do. ⁣ ⁣ I feel like most of my adult life, i’ve struggled with knowing what I want to do. While i’m thankful for my job at PNC, it isn’t a passion. I sit at my desk and feel like I want more. That i’m made for more. I’ve felt that way for years now. ⁣ ⁣ But here I am now. In this picture is a woman who has totally embraced everything she is. A woman who has found her passion, her ambition. Who is excited about the business she started, the limitless possibilities of her life and the ability to change the lives of those around her. ⁣ ⁣ The company i’ve partnered with is built on integrity, honesty, and gratitude. Premium hair care, and now skin care, products that combine quality, naturally based ingredients with the power of science. I’m proud to be apart of such an incredible company. ⁣ ⁣ Beauty products. Of all things. This is where my passion lies. ⁣ ⁣ But it isn’t the shampoo I’m passionate about. I’m passionate about:⁣ ⁣ Helping people⁣ Working with people⁣ Sharing a life changing opportunity with people⁣ ⁣ Which is exactly what this opportunity is. It puts you in the driver seat. To live life on your own terms, travel more, and have true financial freedom and time freedom. ⁣ ⁣ Decide what you want your life to look like and make it happen. Step out of your comfort zone and do whatever it is your passionate about. ⁣ ⁣ It’s time to dream B I G G E R ✨⁣ •⁣ •⁣ •⁣ #takeachance #naturalhairproducts #hairgame #selfgrowth #confidenceiskey #dogmomlife #huskiesofig #crazydogmom #loveyourhair #lovethyself #girlbosses #sidehustle #changeyourmindset #loveyourhair #hairjourney #dontsettle #themoreyouknow #womensupportwomen #selfcarefirst #dreambigger #onestepcloser #choosehappy #livelifehappy #beautifulsoul #livebeautifully


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“I knew that to enter the U.S. you have to go to prison as an asylum seeker and then to court to explain why you came. But you never know what that is like until you are locked up inside a place. You don't know the psychological torture or that if you're sick, they don't give you the medical care you need.” Yassel, Cuba. Illustration by @by.danbee. This is @Borderless_mag. We are a nonprofit immigration news outlet based in Chicago that is reimagining immigration journalism for a more just and equitable future. We will be posting for the @iwmf this week to share stories from our series #AsylumCity. Yassel fled Cuba by raft, floating for 15 long days on the Gulf of Mexico. Storms battered the raft and at one point a pack of dolphins swam aside it, as if protecting the passengers. When a storm destroyed the raft and it began to sink, Mexican authorities rescued the group. After spending time in a Mexican jail, Yassel headed north to Nuevo Laredo to cross the U.S. border and turned himself in to Border Control agents in Laredo, Texas. Check out the link in bio to read Yassel’s full story. * * * #IWMFFellows #IWMF #Badassfemalejournos #girlbosses #photooftheday #photographer #picoftheday #photo #explore #journalism #reporter #writer #photography #press #persistence #freepress #freedomofspeech #illustration #illustrationoftheday


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AGORA é a hora certa para fazer acontecer✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nós nunca vamos estar totalmente preparadas e confiantes, sempre vamos ter um pontinho de medo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Não precisamos esperar o momento e a forma perfeita, porque simplesmente NÃO existe. Então qual o melhor momento para começar?? AGORA! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quando você realmente escolher fazer acontecer, se comprometer e colocar as ideias em prática vai ser o momento que você vai conseguir construir tudo e mostrar para o mundo e principalmente, para você, que você pode!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ E se estiver com medo?? Vai assim mesmo!! Tudo da certo, cada esforço vale a pena e cada desafio se transforma em um incrível aprendizado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eu me sinto insegura, ansiosa, preocupada e com medo a cada novo desafio, a cada nova etapa que aparece na minha jornada, mas sabe o que faço e que você também deve fazer? CONTINUAR !! Nada de incrível acontece na zone de conforto, então para alcançar o EXTRAORDINÁRIO precisamos ter atitudes diferentes e fazer coisas novas!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eai, vamos juntas nessa jornada??⚡️


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Heyyy queens! Happy #WCW to our entire MG community 💕 Enjoy this special motivational message from Kerry to help get you through the rest of your week! 👑


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Tika. That’s it, that the post.


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When God connects you with certain people, please believe it’s for a reason. And this young and vibrant lady here was the first person I met on Saturday, at @itshotchiick #itshotchiickcreatorssocial and here we are enjoying each other and having fun. Thank you @lifeofzelle for getting an “old lady” out! 🤣💕😘 #bosschicks #dallasstylist #entrepreneur #vlogger #mua #networking #girlbosses #girlpower #livelife


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CHOPPED BABY 🔥🔥🔥🔥 SWIPE LEFT TO SEE THIS BOMB ASS DIORDOLL MAKEOVER TODAY💎 Thanks Samantha White❤️ #memphisbarber #femalebarber #girlbosses #menscut #baldfade #fades #chopped #adorehaircolor #clariol #womanbarber #atlbarbers #nashvillebarber #mississippibarber


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Estava preparando a #BREAKINGNEWS da UMA de amanhã e lembrei de quando estava na dúvida se produziria conteúdo nesse canal ou não. Se você também está nessa fase, vem comigo que eu vou te mostrar as vantagens de adotar a newsletter como estratégia pra sua marca! 📩⠀⠀⠀⠀ .⠀⠀⠀⠀ A newsletter ou "news" para os íntimos, é um formato de marketing de conteúdo direto que traz infos relevantes para o seu cliente, uma forma de compartilhamento de conhecimento gratuito e ilimitado! Ela te possibilita se tornar uma fonte de informação, que por si só já é uma excelente forma de se conectar com o consumidor e gerar credibilidade pra sua marca! 👍⠀⠀⠀⠀ .⠀⠀⠀⠀ Mas além de reforçar o relacionamento conquistando confiança, fidelização e respeito através de uma rotina de envios, ela também converte e prepara o seu futuro cliente! 💰 .⠀⠀⠀⠀ Então pra você que está em dúvida, COMECE JÁ! Pega aí algumas dicas legais:⠀⠀⠀⠀ .⠀⠀⠀⠀ 🔸 Produza conteúdo de qualidade e relevante.⠀⠀⠀⠀ 🔸 Invista em um visual atraente.⠀⠀⠀⠀ 🔸 Converse de forma pessoal com o cliente.⠀⠀⠀⠀ 🔸 Não abuse nos envios, ninguém gosta de spam.⠀⠀⠀⠀ 🔸 Faça um texto fácil de ler.⠀⠀⠀⠀ 🔸 Personalize o remetente com o nome do cliente.⠀⠀⠀⠀ 🔸 Não esqueça das métricas! TESTE, TESTE, TESTE!⠀⠀⠀⠀ .⠀⠀⠀⠀ E para se inspirar assine a nossa newsletter de conteúdo semanais! ⚡ São mais de 1000 #GIRLBOSSES aprendendo estratégias por lá de forma autoditada. Clique no destaque #NEWSLETTER" e inscreva-se 💗⠀⠀⠀⠀ .⠀⠀⠀⠀ #sejauma


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Vocês votaram nos stories que queriam mais dicas de como começar a se organizar!💪🏻⁣ ⁣ Então se liga nesses 5 passos:⁣ ⁣ 1️⃣ Dividir sua vida em categorias vai te ajudar a visualizar melhor suas possibilidades e ainda facilitar na hora de escolher as suas prioridades! (exemplo: pessoal, trabalho, educacional, saúde...)⁣ ⁣ 2️⃣ Não adianta fazer um milhão de metas e esperar que você consiga fazer todas com perfeição. Então estabeleça pelo menos 1 meta (realista) para cada categoria. Assim você não vai ficar desanimado e vai ter seus objetivos muito claros!⁣ ⁣ 3️⃣ Eu gosto sempre de definir ações menores que me ajudam a cumprir minha meta principal. (exemplo: meta de ler um livro por mês - então tenho que ler pelo menos 30min por dia) ⁣ ⁣ 4️⃣ Não adianta muito a gente sair fazendo as coisas de forma adoidada sem analisar se realmente estamos conseguindo resultados. Separe um momento do dia pra ver o que está te impedindo de fazer suas tarefas e tome ações necessárias pra poder realizá-las no dia seguinte!⁣ ⁣ 5️⃣ Escreva num papel, use post it, faça um alarme ou mesmo um cartaz! O importante é você ter um lugar onde possa visualizar diariamente suas metas! Se você não ver, com certeza vai esquecer de fazer! ⁣ ⁣ Espero que tenha te ajudado um tiquinho a se organizar melhor! 🥰⁣ ⁣ Última dica: tentativa e erro! Ache o método que mais se adapta à sua vida e tente, tente e tente! 😍✨


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#ad Hey everyone, did you know that it’s Do Good Week?! 🎁As many of you know, I’m also a corporate lawyer on Wall Street and every year I volunteer over 200 hours of my time by providing pro bono legal assistance to underserved communities. From helping women entrepreneurs get their businesses off the ground which in turn helps lift their families out of poverty to assisting on domestic legal reform for women’s rights in India, I love using my unique skills to give back to my community.🗽 . . What skills do you have that could assist someone else? Whether you have a professional skill like me or simply a big heart and a happy smile, everyone can find ways to give back and help others!🥰 . . Join me as I work with @DoGoodLiveWell as they bring the message of good to life in three cities across the country! But no matter where you live, you can share your story of good on social media using the #DoGoodWeek from Nov. 11-17!🌺 . . . . .


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One down and two more to go 😍💕🤗 I'll have a few Christmas candle mugs available for purchase this week, if anyone is interested in purchasing one please feel free to message me because these won't be on Etsy. And this one is filled with "Merry & Bright" scent! 😍💕🕯️ #kandlesbykrissi #girlbosses #highlyscentedsoykandles #soywaxmelts #madewithlove #candlecommunity #candlesofinstagram #candlesofetsy #etsyshopcandles #candleshop #waxaddict #waxlover #waxcommunity #candlecommunity #gosoy #staylit


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🍂Fall nails on a winter day❄️ •Hard gel extensions with all nail art #nailvidachi #nailvida


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I have learned that the energy we vibrate has the power to drive us somewhere. Think about the rides you are doing and where they are taking you to.


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If I do this in the mirror I don't have to rotate it! Enough of holding back, worrying you are too much. A client yesterday transformed her experience of always being let down by staff and saw her pattern of over~authorising them without their proven track record... meaning more being let down! I work on the unconscious patterns and the conscious strategies . #WomenWhoWrite #GirlBosses #PositiveThoughts #PersonalDevelopment #Motivation #Inspiration #WomenChagingTheWorld #EmotionalIntelligence #Leadership #ConsciousLeadership #EvolvedEntrepreneurs #MindsetMiracle #EnoughAlready #FromToughnessToEnoughness #Confidence #Clarity #SelfLove #PurposeDriven #ProgressNotPerfection #instagood #WitchesOfInstagram #igdaily #igers


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This is where the creativity takes place. ⁣ ⁣ I’ve been working on so many new things that I can’t wait to share!


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How peaceful does this look? A little sage haven while you hustle the day away!! Double tap if you would work in this office!! 😻


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Ready for the weekend 🍾 . . . The site is up #linkinbio and I would love your feedback💕 wanted to keep things simple, clean, and easy to find when we do add more items . . . All pieces ready to ship 🛍 take 10% off with code ‘BDAY’ at checkout 😘


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⚡️I can’t believe it's been 8 years since I started this online journey. There have been a lot of ups and downs, but I am so happy that I didn’t let my failures hold me back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Work less than 20 hours per week because I stay laser-focused on the activities that will have the biggest impact⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Have multiple revenue streams that generate money for my blog every single month that I can count on⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ I’ve launched a group mastermind program, created a signature course all without having to sacrifice what's most important in my life⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Follow a 90-day plan to consistently achieve my goals so I know exactly what I need to work on every single day⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am so thankful that my journey has brought me to the place I am today. I know how easily you can get sucked into the trap of comparing your business to everyone else you see online and I don’t want that to stop you from pursuing your dreams.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of the milestones, goals, lessons and even failures have turned into something completely amazing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️If I can do it, you can too❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not just about setting goals, it’s a whole new way of thinking about your blog and business.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥That’s why I am so excited that Rapid Results Blueprint is opening for enrollment (this Friday, November 15th!) so that you too can get results faster with your blog. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #womeninbiz #smallbusinessowner #mycreativebiz #creativelifehappylife #creativepreneur #entrepreneurtips #bossbabe #femaleentrepreneurs #womeninbusiness #entrepreneurlife #savvybusinessowner #calledtobecreative #digitalnomad #entrepreneurtip #beyourownboss #girlbosses #creativelife #creativeentrepreneur #immtribe #creativepreneur #therisingtidesociety #communityovercompetition #bossladies #girlbosses #womensupportingwomen #femaleentrepreneur #girlbosslife #blogging #blogger


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Congratulations to our gal Rhianna who has now officially finished her double degree in Marketing and Interactive & Visual Design 🎉🎊 all the whilst working part-time here at GD throughout her final year 💪 we're so excited to get her banter in the office full time in the new year! 🤠


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Working on a new version of yourself doesn't need other people's approval. . . #msbrownplus #plussizemodel #plussizefashion #curvyfashion #curvyblogger #curvy #curvygirl #girlbosslive #girlboss #girlbossquotes #girlbosses


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My head is hurting from learning so much new information AND I LOVE IT! I really feel like I'm back in school (without the student loans!).⠀ ⠀ Tomorrow is all about learning a new type of book to publish. It's been on my to-do list for several weeks, so I'm super pumped to start.⠀ ⠀ The learning never stops. ❤️⠀ ⠀ ⠀ #solopreneur #selfdevelopment #businessthoughts #amazonkdp #channeljumpstart #yourbestlife #lovemylife #creativehappylife #creativebusinessowner #entrepreneurwomen #entrepreneurlife #kellipublish #onlinebusiness #femaleentrepreneur #trusttheprocess #ladyboss #girlbosslife #girlpreneur #womanownedbusiness #girlbossinspo #entrepreneurwomeninbusiness #liveyourpassion #girlbosses #dowhatyoulove #schoolofgreatness #onlinebusiness #contentcreation #beproductive #getthingsdone #careergrowth


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Sometimes we go through situations in life that redirect us to our destination. Check out this Mother Daughter duo and how they took a tragedy and changed it into a positive narrative. cc: @miyas.guardian.angel #motherdaughter #womenwhoboss #girlbosses


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How do you define yourself? We consider ourselves #girlbosses 🌟


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I...love...me 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just a lil @jcpennyportraits sesh I did with my gal Jill for our shared goofball handle @datingsensations.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loving yourself is kind of the most important business strategy going.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The money doesn’t matter if when you get it you still aren’t satisfied.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop an emoji in the comments if you love you, too. 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Manifesting!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ox, MA⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iloveinstagram #instagramspeaker #workathome #workmode #smallbusiness #smallbusinessowners #womeninbusiness #girlbosses #yougotthis #businessplanning #creativelife #creativelifehappylife #handsandhustle #hustling #calledtobecreative #creativeatheart #mycreativebiz #beyourownboss #womeninbiz #selfemployment #creativemind #instamakeoverfam


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@kamille @musicweekinsta so glad to have worked with you can’t wait to make more movie magic with the squad 🔥🔥@kamille is one of those rare women that really lift the people around her up 💕💕 can’t say thank you enough for the shout out it means so much coming from a power house like you 💯💯💯💯#goals #onward #upward Read the rest of her interview on @musicweekinsta 🔥🔥🔥 #video #videodirector #creative #femalecreative #power #kindness #peace #love #girlboss #girlbosses #letsgetit #musicweek #musicvideo #videodirector #femalevideodirector


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So many big ideas! With the construction process being slower than anticipated, I want to know what YOU guys want to see. Help a girl out and answer a few questions linked in my stories ❤️


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“There were tons of apologies and promises that he would never do it again so I stayed. But the arguments just got worse and worse to the point where we were screaming and cursing at each other on the phone. // There were many times where I felt completely empty after spending hours arguing on the phone. I walked on eggshells nervous about what to say to him to not upset him. // Situations such as those began occurring more and more frequently. He would accuse me of cheating, he didn’t really want me hanging out with family and friends and if in fact we did hang out around other people, he became very secluded and isolated. His behavior around my family and friends was unusual because he was a very extroverted person, but often times unhealthy people are threatened by their partners friends and family members because they want to keep you all to themselves.” // Check out “Spotting the Signs” on my blog and join me as I go live here on IG tomorrow at 8pm!


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You might actually trick me into thinking we get Autumn, Los Angeles. 📸: @mya_dalton


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It’s official, we have a home!!! Complete with two pack n plays & an air mattress on the floor, but that’s okay, because it’s OUR home! Between conferences and a military move, we’re going to be all over the place getting things done. ⠀ ⠀ There’s furniture to buy, storage to receive, internet to set update, and a whole house to decorate. I’m just sooo excited to finally have a place I can call mine again! Should I set up the dining room table just like this?


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Guess who’s VERIFIED now🙌🏾😂😍 Spotify. Y’all please go stream my latest 2 motivational singles off my upcoming “Real Motivation” album ✈️. The more STREAMS I get the bigger I grow🙏🏾 #laquliashuntel #motivatemequlia #1womanmotivationalspeaker #motivation #itsmequlia #inspiretoinspire #speaklife #girlbosses


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😎Autoridade é importante em qualquer ramo que você por trabalhar, certo?? 📸Se você for ser fotografo, você terá que ter um portfólio de destaque. 🏗Se for um engenheiro(a) civil e não tiver autoridade, nem vão te contratar pra assinar um planta, certo? Haha 😁Então no marketing não é diferente e agora vou passar pra vocês algumas dizer de como ter Autoridade no Marketing Digital!! ✅A primeira é ter um Objetivo, Defina uma meta você terá muito mais facilidade em estabelecer um caminho a percorrer para alcançá-lo. ✅Conheça Muitooo bem sua Persona, só assim você saberá exatamente do que seu público precisa. ✅Entregue muitoo conteúdo de qualidade para tirar dúvidas do seu público, assim eles verão que você tem um conhecimento mais avançado. ✅Por último tenha bastante trafego em suas redes sociais, quanto mais gente te procurando mais pessoas vão procurar. Até a próxima!!


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"The quality of your life is directly related to the quality of your communication. Perhaps a bit of a bold statement, yet it's the truth. I truly believe effective communication can solve all problems, even though it's not always the easiest thing to do!⁠ ⁠ Click the link in my bio for some ideas on how to get your brave on with respect to your communication... we get into some pretty important and courageous conversations this week on the blog. ⁠ .⁠ .⁠ .⁠ #getyourbraveon #femaleentrepreneur #thefutureisfemale #girlbosses #entrepreneuriallife #womenempoweringwomen #motivationalspeaker #motivation #inspiration #motivational #lifecoach #entrepreneur #success #inspirationalquotes #motivations #motivationquotes #speaker #successquotes #motivationalquote #inspire #writer #positivevibes #motivationalspeakers #life #mindset #keynotespeaker #inspirational #influencer #mindset #blog


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Why am I so happy in this pic?! No, it’s not because I like the cold weather 🥶🥶🥶🥶🥶 It’s because I 💗 my damn team!! Why? Because we live and breathe the #figureoutable philosophy. 👏🏼 Just today, someone on my team raised their hand because they were feeling pulled in too many directions. They felt frustrated and stressed out. 😫 A) I love that this human was brave enough to speak up. B) they came to the table with proposed solutions!!! 3 of us hopped on 30 minute call and used a SIMPLE and effective practice, we completely turned it around. 🎉🔥 I just went LIVE here in IG 👆🏼 with details on the story, strategy and how you can do this in your business. Whether you are the boss or you work within a team — THIS works. Go watch it now (it’s in my IG stories for the next 24 hrs!) 👍🏼 and TURN ON IG notifications so you don’t miss the next live check-in 🥰 If you have boss friends or colleagues who could benefit, tag m’ up below 🙋🏻‍♀️ 👯‍♀️ #marieforleo #everythingisfigureoutable #leadershipdevelopment #teambuilding #girlbosses #womensupportingwomen #entrepreneurship #smallbusinessowner


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Joy looks so beautiful on you. There's always a reason to smile. What's currently one of yours? #WOMANMADEINSPO Beauty: @qweenmufasa


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I can get so caught up in a thought, that the second I try to breathe, I lose the thought all together.⁠ ⁠ It's like when you get in that groove that you know if you stop, even for a moment, you'll lose all momentum.⁠ ⁠ That's kinda been my day.⁠ ⁠ I have been getting a lot done today, but I feel unsettled and unsure of myself. And I feel like if I stop, I'll just ruin all the work I have done already.⁠ ⁠ Silly right?⁠ Do you ever feel that way?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #bluepagesocial #beyourownboss #workathome #businessownership #womeninbusiness #womenentrepreneurs #womenentrepreneur #bossmom #onlinebusiness #growyourbusiness #solopreneur #ladyboss #womensupportingwomen #worklifebalance #mompreneurs #girlbosses #femaleentrepreneurs #wifemomboss #creativechicks #wahm #growyourbusiness #facebookads #socialmediamanager #contentcreator #daydreaming #createyourown


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▪️emotional machine▪️ ⁣ #girlbosses #girlstyles #instagraminfluencer #whitetheme #cleantheme


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Louder for the people at the back ✌ It's not a race. Things are not linear. You are beautiful. Everything in due course. Does that mean you just sit back and let whatever happen happen? No girlfriend!! You need to work on things. However, you need to work on them for YOU. End 💙 of 💙 story. Your success is what you make it, it's also only to be measured by you. #aspiredesign #designthelifeyouwant #morningthoughts . . . . #gratitude #selfworth #realtalk #nofrills #liveyourbestlife #designthelifeyouwant #foodforthesoul #BEdStudent #family #friends #createyourownhappy #quoteofday #quotegram #quotetoliveby #girlbosses #girlsquad #empoweredwomen #empoweryourself #womanhood #womanentrepreneur #femaleboss #femaledriven #inspireme #inspirationalwomen #inspirationalthoughts #goodthoughts


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Walking away from all my problems like.. 😅 Catch me if you can! Comment below an emoji that describes how your week is going so far ✨


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MATTE LIQUID LIPSTICKS 💄 Now available in salon 💋 £8 each💄 More colours available.


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How I love color doors! If I encounter one, these doors literally make my day! Red doors are my favorite! Reminds me of the holiday season🌲🔔 🚪 I am planning for my content and I thought it is best to ask you. 🙌🏻 After all I post for you and you matter the most to me. 💞 So please do me a favor and head to my stories to leave me a comment for which content you will like to see more of me! ✨✨ 🙏🏻


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Our company is looking to add and train 10 Consultants to our financial literacy team from all 50 states. Comment agent below and I will DM you the info. #financialliteracy #consultants #startabusiness #startyourbusiness #financialfreedom #entrepreneurs #entrepreneurship #girlbosses #bossbabes #fempire #empire #success #parttime


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How are you signing out of 2019? Have you even thought ahead to that? We've got less than 2 months before the year expires and I've spent the last month wondering what else I can do to grow and challenge myself before the year is over. It hit me today on day 98/100 of this fitness challenge. I'm going to exit the year the way I started it...by redoing the most mentally intense 6 week program that I've ever done. The one that I said I would never do again because it was "too freakin much". Just 20 minutes a day is all it asked of me and yet it was too hard...it was too uncomfortable....but then I got through the first two weeks....then I got through another ...and then I committed to finishing it. Then I figured out that it really is mind over matter not just in fitness but in life. That's the secret of getting through anything. Mind over matter. Your thoughts control your life. Period. So here I am....again... feeling vulnerable...but willing to commit to another six weeks. AND I'm offering a free sample workout of the Transform 20 program to the first 10 people who express interest...20 mins a day...six days a week for six weeks...we finish Dec 23. Who's in??!!!


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I have the worst posture! Likely from years of university...slouching over books, backpacking them around (no online books in those days), 22 years after that of sitting behind a desk slumped over behind a computer...so I plank..alot! Planks can help improve your posture by strengthening your back, chest, shoulders, neck, and abs. Regular forearm planks make it easier to keep your shoulders back and your lower back in a neutral position while sitting or standing — two vital components of good posture. But I'm on day 93/100 of Morning Meltdown 100 and my trainer has decided we'll do sideplank today cuz apparently "we are stronger now than we were when we started"...🥴...100 second challenge DONE!!!! Yassssss 💃 Thx to my boy for busting in on me and offering to capture the moment!


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Me: I love fall hats. My kids: "mom...why is your cowboy hat wrecked?" 🤦‍♀️


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