growth Photos images pics





The power of the design. Läs boken på iBook. Utgåvan är gratis att läsa. #design #branding #growth #marketing #seo #marknadsfra #internet #designa #webbutik #hemsida #skord #keywords #pageranking #google


0Normal

The @greenworkercooperatives serve immigrants and communities of color. Based in the South Bronx, the operation builds, grows and sustains worker-owned green businesses to create a strong, local and democratic economy rooted in racial and gender equity. This Sunday Nov 17th, @twistbyvee and by extension, @bowsforacauseglobal are happy to partner with Green Worker Cooperative for the Social Justice Holiday Market. . Join us from 2 – 7pm at Sweet Water Dance & Yoga . 876 Gerard Avenue. Bronx, NY 10452 4/B/D trains to 161 St – Yankee Stadium . @greenworkersooperative #bronxeducation #bronxmotivate #inspire #growth #bronxdeveloper #workshop #kingsbridge #hub #motthaven #huntspoint #transformation #creating #social #environment #activist #artisanalart #birthingservices #cleaningservices #compost #construction #farm #fashion #food #interpretationservices #manufacturing #design #photography #technology


0Normal

Every day life is all about daily improvements, taking one step before the other towards your goal, along the line there is a constant need to improve yourself, your physical, subconscious and your habits. Every little bit helps, all types of efforts towards it is fundamental to your holistic improvement, so no matter how little or huge, they should be something you can learn and unlearn to help you push towards the next level. Sometimes, people don't get to see a drastic change in their current situation only because they haven't yet been able to cultivate the tools needed to take themselves to the next phase of their journey, and these takes a consciousness by oneself on the very need to better yourself, keep chasing improvements, it never stops. #ZayyQuotes#Aspire2Inspire #Growth #DailyMotivation #InspirationalQuotes #Positivity #DailyQuotes #DailyMotivation #Inspiration #KeepImproving #Motivation #Quotes4Gram #Journey #Life #MotivationalQuotes


0Normal

👉 In life you will not get much done if you only work on the days you feel good. . . . 👉 We have to do the work every day, even the days we don't feel like working. When we learn to push beyond that resistance, that is when we start to grow. . . . 👉 We have to develop the habit of being consistent when it comes to doing the work we have to do in order to achieve what we want. . . . . #century21allstars #realestate #focus #losangeles #downey #Whittier #norwalk #success #action #growth #service #leadership #motivation #joevillaescusa #consistency #picorivera


0Normal

🚨PRODUCT SPOTLIGHTS🚨 Fight back with immunity boosting superpowers 💪🏼 • Best Defense - full of vitamin C and a great source of zinc - formulated with Echinacea • helps devour damaged cells, bacteria & microorganisms that cause infections ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Immunity Essentials - formulated with EpiCor to help support & strengthen immune system - excellent source of zinc, vitamins C and D Add any of these amazing products to your favorite tea!!☕ . . . #energyteas #immunitysupport #ShopSmall #shoplocal #SipLocal #impact #growth #shapeupsulphur #sulphurnutrition


0Normal

When you know, you know. Other times, "No, let go!" Thoughts just blow in the wind again. Perhaps tomorrow shows you have, what you never lost. . . . Time is now, who are you? . . . LoVE . . . #projectlove247 #love #satcitananda #vibehigher #bliss #heart #art #life #wisdom #growth #blossom #youwillknowwhen #motivation #inspiration #power #success #goals #happy #manifest #meditation #followyourgut #travel #visualize #newroads #discover #learn #keepgoing #keepdigging #wegotthis


0Normal

On authenticity - same old gets you the same old, do it differently & in a positive way ✌️- Wednesday, 13th November 2019 - #stewart_sonya #quotes #art #arty #truth #realife #miscellaneous #unaware #indieartist #quote #photography #musicians #photograph #writer #selfieaddict #truewords #growth #wisdom #Natural #authentic #creative #creativepeople #creativeness #music #musician #singer #singer🎤 #singersongwriter😘 🕵👸🏻🎶xx


0Normal

Abnormal is what we get called,for always working.Its what anyone should expect... Enjoy the challenges and most often try to solve them. "Normal is a disease"-who wants to live there!!? #Lgindustries #cashflow #assets #ForexTrading #Trading #company #ForexTrader #Forextraders #money #ForexLife #ForexLifestyle #bugatti #porsche #lamborghini #rollsroyce #ferrari #Swingtrader #Pips #finance #SwingTrading #DayTrader #success #DayTrading #consistency #business #TraderLifestyle #financialincome #growth


0Normal

👁🌸 @si_essentials 😻This oil is a simple mixture of pumpkin seed oil, castor oil, and vitamin E oil. These are all oils that promote natural lash growth. From the dropper, apply 2 or 3 drops to your finger tips & apply to your lashes ensuring you get to the root, of the lash line. & Applying the same amount to your eyebrows. Do this every night and morning! • • • #natural #lashes #eyelashes #beauty #love #growth #newproduct #oil #viral #explore #sponsor #naturalista


0Normal

🚨Do you want to gain REAL, active (awesome) followers now? ⭐️ @grlpowerloop is the LOOP FOR YOU!! ♥️ This #loop is today, Wednesday, 11/13 @ 3pm EST! 🌸 . . . . 💃 FOLLOW @grlpowerloop and our admins ➡️ @nothinbutcozy_ & @dew.drop.designs ⬅️ 💃 LIKE this post ☑️ 💃 comment “I want to join this loop!” & tag 3 friends that would love this loop 🌸 . . . ⭐️ You MUST be able to post at 3pm EST! ⭐️ Your account MUST be PUBLIC! ⭐️ Don’t have time to post? DM for available GHOST SPOTS (SPOTS ARE FULL UNTIL 11/25) 👻 . . . . #darlingmovement #creativelifehappylife#makersgonnamake #makersbiz#makersmovement #calledtobecreative#craftsposure #mycreativebiz#enjoythelittlethings #handmadeisbetter#makersvillage #shopsmall #smallbusiness#treatyourself #thehappynow #happyday#havefun #entrepreneurship #girlboss#bosslady #ladypreneur #entrepreneur#motivation #growth #positivevibes


0Normal

It is only Wed and already I can see a theme emerging. In fact someone laughed at me incredulously as we talked about ways in which we give ourselves permission. I completely understand the absurdity of permitting ourselves to do something, but if you think about it 🤔 we can spend so much time feeling guilty, internally trading with ourselves, self sabotaging, apologising, feeling like an imposter, using words like, I should. Permission even presented itself in my daughters spellings this week, it’s a sign to give ourselves an almighty break and take self care to a higher level . Let’s try changing > I should to >I want, >I need and >I’m going to #selfcare #talkingtherapy #exploring #threads #permission #ineed #selfbelief #mentalhealth #mentalhealthawareness #creatingspace #change #growth #themoderntherapist #uk #derby


0Normal

@alice_mupaya Transform your mind! The hardest work you will ever do is changing the way you think about yourself. It's also the most important and rewarding work you'll ever do! #Mindfulness #Success #alicemupaya #uebertangel .... .... .... .... #abundance #brucevanhorn #business #entrepreneur #goals #gratitude #growth #inspiration #leadership #LifeIsAMarathon #love #meditation #mindfulness #motivation #passion #positivevibes #spirituality #success #transformation #travel #wisdom


0Normal

It’s huuummppp day and I’m throwin’ it way back when I had all my hair cut off...🐪 #boycut #growth


0Normal

In my corporate and consulting roles over the years, I’ve always enjoyed meeting people from different locations, industries and areas of expertise. The diversity of ideas and backgrounds makes for extremely interesting conversations and often, more successful businesses. But I have been absolutely blown away by the level of conversations I’m having since launching my podcast, Hardwired for Growth. I am humbled by these leaders, and their candid observations about what has led to their success, what has frustrated them along the way, and what they hope to achieve in the future. Who are some entrepreneurs that has impressed you with their growth, leadership and business acumen? Who have plowed through the challenges that befall every entrepreneur in order to reach that next level of success? COMMENT below and tag someone who you think fits the bill ⬇️ #entrepreneurship #hardwiredforgrowth #leadership #business #growth


0Normal

Tootalooo 👋🏼 __ Well it was nice knowing you "thisisbbel" but it is time to make a new name for yourself...or actually use my real name 🙋🏼‍♀️ __ Last December during my peaceful months of unemployment I decided to start a blog 👩🏼‍💻. I love writing and we all know I have a lot to say. So I landed on the name "Brunch Books & Everyday Looks" in short "BBEL" __ I had never been so proud of starting something and finishing it all on my own. With not many followers or viewers I continued to write my content because I LOVE it __ The following month, still unemployed, I had an itch for something even bigger! I was going to be a coach. A life coach, who kicked absolute ass 💪🏼 __ Hi that's me today!! <— Getting ready to launch my first e-book, creating an kick ass course, and finally getting ready to launch out my first 1:1 coaching program‼️‼️ __ So today, I say goodbye to "thisisbbel" and I say hello to Amanda Dewey. An enneagram 8, ENF-J, humble with a hint of Kanye, Coach. __ But don't worry, the blog isn't going anywhere...in fact you might see it even a little bit more now 😉 __ #coach#mindsetcoach#transformationcoach#lifecoach#coaching#emotionalhealth#writer#motivate#mindset#goals#lifestyle#client#discoverunder5k#chooseyou#futuregoals#anxiety#anxietycoach#anxietyrelief#acceptance#fear#excuses#anxiousmind#anxietyproblems#growth#invest#future#oneononecoaching#launch#newyear#resolution


0Normal

Everything works the way it’s suppose to otherwise it wouldn’t work that way. It’s up to us in what lesson we take from every situation, to keep having faith, and grow from every experience. It’s on you how you perceive things. Seek all perception and all lesson. 👁 #whatareyouthinking #why #allisone — — ❤️Join community following ➡️ @allisonemovement


1Normal

The @greenworkercooperatives serve immigrants and communities of color. Based in the South Bronx, the operation builds, grows and sustains worker-owned green businesses to create a strong, local and democratic economy rooted in racial and gender equity. This Sunday Nov 17th, @twistbyvee and by extension, @bowsforacauseglobal are happy to partner with Green Worker Cooperative for the Social Justice Holiday Market. . Join us from 2 – 7pm at Sweet Water Dance & Yoga . 876 Gerard Avenue. Bronx, NY 10452 4/B/D trains to 161 St – Yankee Stadium . @greenworkersooperative #bronxeducation #bronxmotivate #inspire #growth #bronxdeveloper #workshop #kingsbridge #hub #motthaven #huntspoint #transformation #creating #social #environment #activist #artisanalart #birthingservices #cleaningservices #compost #construction #farm #fashion #food #interpretationservices #manufacturing #design #photography #technology


0Normal

SOURCED AND SOLD - Wow what a stunning finish!! My clients have completely ripped this property apart and replaced it with modern stylish touches!! It is going through the conveyancing process now to be sold for them to make a profit!! 💰💷🏚➡️🏠✨⁣ ⁣ ⁣ #freemontpropertysolutions #flip #flippinghouses #propertyuk #beforeandafter #propertysourcing #propertyinvestments #renovation #beforeandafter #propertyinvesting #realestate #property #hardwork #business #growth #transformation #modern #house


0Normal

I give all my plants love, but some seem to flourish a little more than others. I can’t believe how big this guy has gotten since summer time! -> swipe to check out how small he was when I first brought him home! 🌿 . . . #houseplantclub #plantsmakemehappy #iloveplants #hippiesoul #gypsysoul #nomadsoul #fortheloveofplants #plantsofig #houseplant #plantbabies #fall2019 #awekening #goodvibes #goodvibesonly #greenlife #plantsofinstagram #greenthumb #girlsthatgrow #greenery #pnwbc #plantpeople #hippiegirls #indoorjungle #indoorgarden #plantlover #houseplants #plantsmakepeoplehappy #happyhippie #growth


0Normal

COMMUNITY 𝐧𝐨𝐮𝐧, 𝐨𝐟𝐭𝐞𝐧 𝐚𝐭𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐯𝐞 [𝐤ə-ˈ𝐦𝐲ü-𝐧ə-𝐭ē] 𝐚 𝐮𝐧𝐢𝐟𝐢𝐞𝐝 𝐛𝐨𝐝𝐲 𝐨𝐟 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬: 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐚 𝐠𝐫𝐨𝐮𝐩 𝐨𝐟 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐨𝐦𝐦𝐨𝐧 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐢𝐬𝐭𝐢𝐜 𝐨𝐫 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐢𝐭𝐡𝐢𝐧 𝐚 𝐥𝐚𝐫𝐠𝐞𝐫 𝐬𝐨𝐜𝐢𝐞𝐭𝐲. Young living has brought me far more than just wellness with oils. ✨ It’s brought me wellness with community. ✨ I don’t (more like “didn’t” now) have many friends with women because there was always drama. But every women NEEDS other women in their lives. I found this hard to come by. Like I said there was always drama so a lot of my female relationship fell through or never formed do to this. 💁🏼‍♀️ But then YL uncovered a community of women of all ages with common interests. Suddenly... less than a year ago I found myself going to a dinner that @zest4wellness was hosting at a restaurant with only knowing one person... @joyfully.bella. While driving to this event I found out Bella couldn’t make it... and instead of turning around (like the old Sara would have) I STILL WENT. 😱 NOT KNOWING ANYONE. 😬 Man... God had a plan for me that day. He knew I NEEDED these women and this community. Young Living has been more than just oils to me—it’s been a business and community. It’s has supplemented me in all ways of my life. All glory to Him for turning this simple starter kit purchase into so many other things I never knew I needed. God is good.


1Normal

Definitely fucking with this cut of #Gelato33 from @clonify_me ❗️In love with the effects, taste, and nose she has to offer 😍🤤 Can’t wait to experience the crosses we created with her 🌱🧬🙌🏽 . #grandeur #growth #company #cannabiscommunity #boston #grassachusetts #newengland #ganjafarmer #cannabisculture #marijuana #greenthumb #weedporn #topshelflife #terpenes #exotic #organic #headstash #potent #flowers #allgasnobrakes #playingwithfire #allwhiteashes #whiteashgang #wedontgrowthesame #wedontsmokethesame #hightimes #growyourown #grandeurgrown


0Normal

To go, or not to go...that is the question! . . Another Life Lesson from this Not So Secret Gardener . . #goodidea #bethereorbesquare #illbethere #igtv #inspiration #motivation #lifelesson #growth #bloom #seedsofhope #vlog #vlogger #vlogging #thesecretgarden #secretgarden #franceshodgsonburnett #community #knowtogrow


0Normal

Facing our fears is what helps us grow, not only in our personal lives but in our professional lives as well. If you want more out of your life, do what scares you the most and never stop! #learning #Growth #daretolead #success #faceyourfears #fearisgrowth #living #diversity


0Normal

I think my price just went up to $100 dollars an hour! 😊 My Tutee use to get 70’s on her math exams now she’s at 99.5%! #Growth 🏁🏁🏁


0Normal

‼️Attention realtors! Want to know the secret on how to get to the next level?! 🤩🚀 • Watch our casual open forum style video where Rony with Berkshire Hathaway and myself “TALK SHOP”! 😄👍 • Available on YOUTUBE! Link in bio! 👉👉 @bg44


1Normal

🇯🇲🇧🇿 #growth


0Normal

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.👁 You may not control all the events that happen to you, but you can decide not to be reduced by them. 📝 - @busyattitude For more pills 💊 . . . . . . #motivation #motivationalquote #entrepreneur #entrepreneurship #life #lifestyle #mind #rich #success #be #mindset #quotes #grow #growth #greatness #successquotes #day #opportunity #create #freedom #selfmade #limitless #dreams #goals


0Normal

Last night winners: Jocelyn Lovelle (Best Evaluator), Lilly, our guest (Best Table Topics), and Anastasia Teague (Best Speaker and Ice Breaker). Great job, everyone!


1Normal

תנו לגדול בשקט 🕊 #sweetpotato #roots #sprout #life #nature #growth #plants #homegarden #diy #closeup #myway #newbeginnings #regeneration #restart #מתחיליםמחדש #שורשים #בטטה #הנבטה


0Normal

🌸👁 😻This oil is a simple mixture of pumpkin seed oil, castor oil, and vitamin E oil. These are all oils that promote natural lash growth. From the dropper, apply 2 or 3 drops to your finger tips & apply to your lashes ensuring you get to the root, of the lash line. & Applying the same amount to your eyebrows. Do this every night and morning! • • • #natural #lashes #eyelashes #beauty #love #growth #newproduct #oil #viral #explore #sponsor #naturalista


0Normal

°Squizzle the Squash ° ° ° °This is my first time seeing how squash grows ° ° °No matter what I'm growing, nature always amazes me ° ° ° °•°•🌿🌼🍃°•°


1Normal

🗣️ #LIVE! It's a #growth thing! Pills for Growth, our growth marketing dedicated event with @matteoaliotta, #Growth Marketing Manager LV8 by LVenture Group, @duplikey, Growth Hacker, and @adrywes, Head of Growth @treedom_trees show us how to be a real #GrowthHacker. • 🙏 Thanks to @peronird! 🍻


0Normal

You dont always have to follow every trend. Instead, do what works best for you! Gave this cutie a relaxer retouch, YES YALL A RELAXER, a good conditioning and trim. Going natural is not the only way to healthy long hair. You have to take care of your hair and scalp. #hair #hairgoals #goals #protectivestyles #natural #naturalhairstyles #crochetbraids #feedinbraids #boxbraids #ponytail #silkpress #broadripple #locs #explore #INhairstylist #indyhair #indysalon #dallashairstylist #indianapacers #indystylist #indianapolishairstylist #muncieindiana #andersonindiana #terrehauteindiana #indianapolis #indiana #growth #girlceo #blackbusiness


0Normal

“If you don’t find a way till make money while you sleep, you’ll work till you die.” -Warren Buffet⁣ ⁣ Tag someone who needs to see this! 👇⁣ ⁣ Follow @moneygrowthgoals for more content!⁣ ⁣ Follow 👉@moneygrowthgoals👈⁣ Follow 👉@moneygrowthgoals👈⁣ Follow 👉@moneygrowthgoals👈⁣ ⁣ #businessquotes #businesstips #businessmotivation #businessmind #businessgrowth #businessadvice #personalfinance #personalfinances #investing #investor #invest #investinyourself #investingtips #millionaire #makemoneyonline #marketing #growthmindset #motivation #passiveincome #assetsvsliabilities #money #growth #goals#moneygrowthgoals⁣ ⁣


3Normal

FUN FACT No. 6 To be frank, if you are a quality realtor AND a nice person, you probably belong in the Harcourts family, you just don’t know it yet. We’d love to talk to you. . . 📧 chantal.kowalski@harcourts.net


1Normal

🔥✌️ Hi stalker, I am still fabulous. Thanks for checking up on me.😎 .. #digitaldhairya #ddchallenge ... #duke #photoshot #growthmindset #growth #growthquotes #photo


2Normal

Best five weeks ever! My very first CrossFit Open DONE and I survived 🤪 The open taught me to push through my fears, to never give up, showed me that I am capable of so much more and I need to believe that! - - My favourite part about the Open was working out with my @crossfit_ballito fam. Without any of them, I wouldn’t be able to push as much as I did! I am so grateful I’ve found my people ❤️ and so grateful for my bad ass coaches @kylerimmer and @emfitrx 👊 The people who you surround yourself with play a big impact on you, so make sure you surround yourself with people who motivate and inspire you to be the best version of you! - - Now let’s bring on the new training season 💪 I cannot wait to see what I’m capable of in a year! Time to crush some goals 👊 📸 @kilosandpoundsphotography #crossfitballito #opendone #openwod #2020opendone #wallballs #growth #crossfit #crossfitfam #crossfitter #crossfitlife #crossfitgirl #2020season #openclosed #scaleddivision #crossfitsouthafrica #crossfitcommunity #comptrain #crossfitopen #athlete #fit #fitfam #fitnessinspo #motivation #wod #wodlife #bestbox #bestcoach


0Normal

Let’s keep it 💯 You probably clicked on my course page and seen $500 and immediately click the X button to leave. You probably thought “this bih is crazy to think I have $500 to invest in coaching.” Well here’s the thing, I want to work with women who are ready & committed to making a change in their life... so I needed the investment for Total Evolution to be something they’d respect, show up for and be dedicated to. I looked at other solutions out there—books, meetups, newsletters, organizations, conferences... I wanted to be an intimate alternative to a lot of the noise out there on self-care and mindset reprogramming. In my course, since I’m working with you in a small intimate group, I’ll be able to personally ensure you’re successful. Finally, 1:1 coaching with me is $1,500 quarterly, and I wanted to create a new way to work with more women. So since we’re keeping it 💯, if you’re interested in getting coaching with me. You can now enroll on an installment plan, claiming your seat with a $100 deposit Remember there are only 8 spots available for the Winter Session starting Dec 31st #growth #guidance #awakening #sacredcircle #divinefeminine #energy #boundaries #divinity #coaching #groupcoaching #transformationcoach #mercuryretrograde #taurus #fullmoon #faith #fire #earth #wind #water #mindsetcoach #purpose #alignment


0Normal

Be fine as hell on the inside ✨ #growth #soul #uplifting #quotes #womensupportwomen


0Normal

You can: -be happy -start your own business -live balanced life -obtain wealth -forgive and heal -try something new -learn from a mistake -marry your soulmate -face your fears -be a decent human being -show unconditional love -change a life -inspire others You just have to think it, believe it, and work at it and watch how many dreams you can make come true ✨✨✨ * * * * * * #ThinkIt #Dream #Believe #live #be #quoteoftheday #hope #mindset #powerofthemind #thoughts #thinkaboutit #truth #life #love #lessons #anythingispossible #reality #real #power #selfreflection #powerful #growth


0Normal

The roots dig deep, the trunk establishes a foundation, the branches reach out for sustenance, the leaves collect strenght, and the fruits gives of itself. #thetreeoflife #growth #strength #beauty #positive #energy #interconnected #stability #individuality #unique #rebirth #renewal #protection #power #nature #neverstopexploring


0Normal

I’m excited 🙌🏽😌😀 Hookah Galore presents it 1st Annual “Business Shower Pop Up”. This is a celebratory event that showcases your favorite up and coming black owned businesses. There will be music, food, drinks and vendors who sell everything from natural skin care, holiday decor, jewelry and more. We will also have a LIVE makeup artist beating faces on the spot, no appointment necessary. And there will be a raffle to win a Premium Hookah with full kit! Raffle tickets are $2, DM FOR PURCHASE ! Come out, have a good time and show your support✨ Featured Vendors: @we.the.chic @lovesomemoeshop @hey_there_suga @waist.deepp @sevenrawnaturals @fourleafsoul @ohhbaby_boutique @secretstonersocietydc @bebossybeauty @iambossbae_ Hosted by: @gunlineradioshow S/o to @geminixp_braidingsalon for the space #dmvpopup #dmventrepreneurs #localbusiness #blackownedbusiness #businessshower #buyblack #networking #community #supportsmallbusiness #mdcommunity #smallbusinessowner #girlboss #girlceo #womeninbusiness #instagood #selfpleasure #selfcare #growth


0Normal

To go, or not to go...that is the question! . . Another Life Lesson from this Not So Secret Gardener . . #goodidea #bethereorbesquare #illbethere #igtv #inspiration #motivation #lifelesson #growth #bloom #seedsofhope #vlog #vlogger #vlogging #thesecretgarden #secretgarden #franceshodgsonburnett #community #knowtogrow


0Normal

I’d say there’s been a little bit of growth in the past 3 years 😅💪🏼 • Hard work. Consistency. Dedication. • Ladies!! You can have muscles too! You can lift weights and you can be strong! Don’t let the gym intimidate you and don’t be afraid of the weights! • Seeing pictures like this is my motivation. This is encouragement to keep doing what I do. It’s taken hard work but it’s definitely worth it!! And I’d love to help you find this same motivation!💜 • The new year is only a couple months away so why not get started now with those New Years resolutions?! . . . #fiercefitnesstrainingllc #fiercefitness #littlebutfierce #beautyinstrength #girlswholift #strongwomen #personaltrainer #bendoregon #bendoregonfitness #bendoregonpersonaltrainer #fitnessmotivation #strengthtraining #ilovewhatido #transformation #fitnesstransformation #growth


0Normal

Finding your gift is like floating through a river 🌊 You can either try and swim upstream or downstream... Swimming upstream you will be met with a lot of resistance and find yourself stuck in the same place as a result of not using your natural talents and abilities to lead the way. Swimming downstream will seamlessly lead and guide you to your desired destination when you utilize the abilities you have naturally been gifted with. Comment “🌊” if this resonates with you!


3Normal

It’s like I can see clearly now. The past doesn’t define me anymore. Others may try to project my past self into my present self, but at this point I have been through so many trials|tribulations and relationships- that I feel grounded in who I am. I have questioned myself for too long. Or just long enough- depending on how you look at it. For example, I was living in fear in regards to publishing|writing my book: My Victim stories. The fear is that it would serve as the final nail in my coffin with my family, who has progressively stopped communicating with me. Then poof. An entire year goes by. And most of my ‘family’ hasn’t spoken to me for two years anyways. What am I so afraid of? Losing them? They aren’t there to begin with. To be fair, they do exist, will always be my family, and I love each and every person SO MUCH- they just aren’t there for me in the ways I need them to be. This isn’t an attack, just an observation to make my point. Fear sucks. It serves its own unique purpose, but I will no longer allow it to take me away from serving mine. All that happens in my life is in accordance with love. Making decisions from love. Speaking from love. Writing with love. Ask yourself in any given moment- am I coming from a place of fear or love? I love who I was AND I love who I am. A lot of humans go through ‘it’ with their families on this path of a ‘Spiritual Awakening’ and I find the journey so enlightening. When one stays in fear|resentment or allows others to project past into the present, they are not allowing others to get to know the them that stands today. The right now human. Every moment is anew. A new opportunity. A relief. A chance to be set free. A blank slate. Will you choose you? Because if you don’t choose the you you are RIGHT NOW, then no one else will have the opportunity to do so too.. xoxo -S


1Normal

Headed to the studio for our final day of mixing the new album! I repeat: FINAL. STUDIO. DAY! 😆😯 . If you haven't yet heard my most recent preview of what's to come on the album, the link is in my profile 😍 I'm so grateful for all the love I've felt for the first 2 singles so far! 🙏🤗💙


1Normal

Getting ready to chat to 200+ business owners about the 5 big mistakes that startups make with their marketing and ...how to avoid them! . . #marketinginabox #business #ceo #marketing #businessgrowth #sme #thinkaboutit #businessgrowthstrategy #businessgrowthexpert #kellyteasdale #madeformore #finishstrong #risebusiness #risetogether #growth


0Normal

Ladies and gents we officially have the @bootybuilder.official hip thruster machine. Only available for private training sessions! . . There is scientific evidence that glute specific workouts overall target your glutes more so than lower body workouts that doesn't isolate your muscles. No matter if you're locally in San Diego or online, I'm here to either grow your glutes for body composition reasons or simply strengthening your glutes for athletic explosiveness. . DM me for help! Or hit my link for my company nutrition products.


1Normal

For the last year, I’ve been part of @rayhigdon’s amazing coaching group #RankMakers. Thank you @smartgirlhealthy for inviting me. It has helped me overcome so many obstacles and has helped me grow both personally and professionally. My favorite part about RankMakers is how he helps us understand and improve our #moneymindset. I see this manifesting in my life and in my family’s life as well. For a limited time, RankMakers is open for enrollment. It’s extremely affordable and a worthwhile investment. DM me with questions, and Go to: www.rankmakers.com for more info.


2Normal

One of the women in this photo from The Organized Businesswoman Event (TOBE2019) won the City of Ottawa 2019 Immigrant Entrepreneur Award last week. Such a feat! Swipe left to see. The award was presented by the Mayor of the City of Ottawa. . Her name is Dr. Ellie Ardakani. She’s the CEO/Co-Founder of Meta Innovation Technologies Inc, “a successful energy tech company that is shaping the future of professional development in the energy sector” - in the words of Mayor Jim Watson. Ellie has a PhD in Geophysics and she has many other accomplishments but let me tell you a short story about Ellie. . I met her for the first time at TOBE and what I can remember about my first encounter with Ellie was how warm, welcoming, kind and humble she was. Women like her inspire me a great deal. Women who are not quick to show off their accomplishments, positions or possessions but who are willing to connect with other women regardless of our differences. I connected instantly with Ellie and she made me and other women feel at home around her. . There are interesting stories about my encounter with the other women in these photos but I’ll save those for another day. I’m grateful that in my lifetime I get a chance to build great relationships with real and inspiring women. . I’m honoured to say that these are the kind of women TOBE attracts. Here are a few words that describe the experience from the event based on reviews from attendees: diversity, community, authenticity, inclusion and connection. I hope you can see why I love my work. . I said to share this post in celebration of World Kindness Day. Women! We have a role to play if we want to see a kinder, healthier and more equal world. It’s up to us. . Wishing you kindness all around.


1Normal

Next Page