halfmarathontraining Photos images pics










Half Marathon Training Week 8/10 ❌ . No running this week as I was in Venice for a few days with my wonderful hubby @alaneaton11. Our first holiday without the kids! It was exactly what we needed ❤ ready to get home to my girls now and be mummy again. . 2 weeks to go - carb loading has started 😂🥐🍕🍷 . #halfmarathontraining #venice #kidfreeholiday #husbandandwife #thismumruns #motherrunner #mumswhorun #runningmums #carbloading #2weekstogo


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N I N E 🏃🏽‍♀️ She smashed it @mrskrissym 9.45miles in the bag 👏 well done 🏃🏽‍♀️half marathon here you come 👊 #royalparkshalf #running #girlswhorun #halfmarathontraining #personaltrainer #sundaymorningsrun #9miles


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~ Forget glass slippers, this Princess wears Asics 👟👟 ~ ~ ~ Ons doel van vandaag was 16 km'kes te lopen, maar 't ging volgens mij te vlot want het werden er 19 🙈.. Volgende week rond deze tijd halen we hopelijk de finish van de 1/2 Marathon in Parijs 🗼.. We tellen vol ongeduld af 🎉🎉🎉 ~ ~ #iloverunning #imnotaquitter #instarunners #instarunnersbelgium #runnerslife #run #runnersofantwerp #runninggirl #runisfun #runningismytherapy #runner #runhappy #runningmotivation #runaddict #runnersofantwerp #endorphins #earlymorningrun #discipline #dedication #whoruntheworldgirls #halfmarathontraining #runningmom #goals 1️⃣9️⃣Km ✔️ ~


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🏃🏻‍♀️Yesterdays run was hard . I started off fine, enjoying the fab weather, then at around 12k I was questioning what I had signed up for🤷🏻‍♀️! But I stuck it out, adhering to @leosavage half marathon run plan and smashed 16k out 😀 . Annoyingly, I think my watch GPS is out as it does state 17k but the route I did was 16k. . ➡️Since the hubby is away from next week anyone fancies coming out with me for a 19k let me know 🤞🏻 . . . . . . . . . . . . . . . . . . . . . #sundayrunday #amateurrunner #halfmarathon #halfmarathontraining #fitblogger #fitnessblogger #fit #fitnessinstructor #selflove #physicalhealth #training #fitnessjourney #getfit #sweateveryday #bodypositive #thefitlife #runner #runnergirl #runnersofinstagram #seenonmyrun #runtheparks


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Recovery Miles ✅ ▪️ “My legs feel great” - something I never thought I would say the morning after a half marathon. Really shocked myself, as I decided to get out for an easy 3 miles which turned into 6 with 3 steady miles added on the end. ▪️ Didn’t quite make sunrise @richsolo_runs but it’s still the earliest I’ve run this year. Hopefully I’ll be better at whatever the next #brooksbestfest challenge holds. ▪️ Shell full of the cold after racing her 5km then waiting around for me to finish the half. Couldn’t be more proud of her for yesterday 😘 . . . #teamheadstart #ldt #happyrunner #ldtpacemakers #letsdothis #running #runningcommunity #runningmotivation #runnersofinsta #halfmarathontraining #marathontraining #lochnessmarathon #runlochness #running #ShokzSquad #recoveryrun #legsarefeelingood


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Long run - watch died but think we managed 9 miles in the ☔️ . parkrun pic from yesterday #manchesterhalfmarathon #halfmarathontraining #badassmotherrunner #sundayrunday #sundaylongrun #rainyrun #womensrunninguk #runmummyrun


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Rowed 5k meters and ran 5km - not bad for a Sunday! #halfmarathontraining #sundayrunday #addisababa


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Rainy Saturday morning long run around the valley 🏃‍♀️🌧 #running #newzealandlife #halfmarathontraining #


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Sunday morning run ✔️ Question for all you runners out there: what motivates you for your long runs? I keep hitting walls and have to walk / run parts of it to keep my training going for my first half marathon but I'm getting worried I won't be able run the whole thing in November! Any suggestions will be appreciated 🤗 . . . . . . . . #runchat #runhelp #runningquestion #halfmarathontraining #runninggirl #destress #run #runhappy #healthylifestyle #fitness #girlrunner #runner #nature #anxietyrelief #trees #ifindoubtrunitout #nature #longrun #breathe #letitallout #kent #kentrunning #garmin #morningrun #icandothis #runninggirl #justkeepswimming #6miles #anxietyrelief #runwithaview #landscape #nature_addict #landscape_captures


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Ready to run! 🏃‍♀️ #halfmarathontraining #hydepark #running


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Oggi è domenica e sono uscito con comodo 🛌 anche oggi. Stanotte non si è dormito proprio benissimo ma si esce comunque💪. Partenza alle 7:35... in leggero ritardo⏰! Oggi eravamo in addirittura in 6🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️. La temperatura🌡 era piacevole anche oggi☀️. I love september 🍃. Domani riposo! . . . . . . . . . #followme #healthy #workout #health #healthylifestyle #training #nike #running #adidas #run #igersitalia #justdoit #runner #puma #trailrunning #runners #earlybird #garmin #runhappy #instarun #runningman #runnerscommunity #morningrun #runnersworld #emozioni #halfmarathontraining #runitfast #runtoinspire #corsa #saucony


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A hilly and slow 3 miles this morning before another day of teaching #halfmarathontraining #hillyruns #workingmummy


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27 дней до старта. Воскресенье началось с 15 км. Нога в ногу, с горки в ровную, с ровной под горку. Перепады 83 м – не много, примерно, то что будет на половинке. Приходите, 13 октября! Все хорошего выходного или рабочего дня! Обнял шарик 🌏 #Run #runningman #running #runner #runningmotivation #runners #runrunrun #runhappy #runlife #halfmarathon #halfmarathoner #halfmarathontraining #halfmarathonrunner #halfmarathongoals #54дня_прокачки


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Great day at the Blackmores Sydney running 🏃‍♂️ festival. Loved the half marathon #halfmarathontraining #halfmarathon #sydneyrunningfestival2019 #runsyd #running #asics #gelkayano26 #blackmores #blackmoresaustralia #officialbsrf


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Some runs make you feel invincible. Others make you feel defeated. Today was one of those runs that I did not enjoy, my leggings were annoying me and I just felt over all sluggish and slow. But hey, I did it didn’t I? Celebrate the big and the small. 🖤 . . . . . . #run#running#training#pushhard#nikerunclub#todaysucked#betterlucknexttime#halfmarathontraining#justdoit#begood#runningmotivation#puffedout


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Had a bit of a niggle in my lower back since Friday, so after plenty of stretching the past couple of days, this morning I went out for a few miles just to test it out. Back at Poolsbrook where I’ve not ran for a while, was feeling comfortable so pushed it a little to blow the cobwebs away and hit a new 5K PB! Was gutted to be just outside a sub 23mins, but it has helped put the focus right as I hit a new week and 20 days to @bournemouthmarathonfestival This run was also my #runforandy💪🏻 #irunspire #BigLadtoRunner #runspirerunners #runspire #runtoinspire #runspireconnectcrew #halfmarathontraining ##bournemouthhalfmarathon @garminuk #beatyesterday @mizunorunningeurope @mpowofficial


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Being half sensible and not doing the heath run and sticking to flat runs for knees sake but looking forward to this one fun 5k hope it's a good run defo need one feeling good apart from sore knee bring it on #halfmarathontraining #funrun #bringiton #sunsout


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7.3 mile woodland run/hike done ✅ I wanted to do more but my left knee and surrounding area is so sore and I have to start listening to my body, I need my knees for future plans I have 😂 Have a good day all. . #vegan #vegangirl #veganrunner #running #halfmarathon #halfmarathontraining #fitness #morningrun #runningselfie #feelingbetter #earlymorning #earlymorningrun #runnersofinstagram #neededthatrun #routine #startdate #fitnessjourney #biglegsaresexy


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Hello friends! Are you training today? 🏃🏽‍♀️:) I hope so.💫 Many of London races are happening in the next couple of months.👍🏼 Luckily this year we have lots of sunny days and today was no exception.☀️ . Have a great Sunday amigos and get out there for some vitamin D or Sea 🌊😘 . . . . . #runningmotivation #runnersofinsta #londonrunners #womenrunningcommunity #amocorrer #corredores #halfmarathontraining


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This morning’s run will be powered by gin and cocktails 🤦🏼‍♀️ One drink with dinner turned into quite a few drinks out in West Bridgford and Billy trying to drunkenly teach me chess🍹 . . . . . . #dinner #drinks #gin #cocktails #theparlour #portellolounge #castlerockbrewfestunderthestars #games #boardgames #chess #run #running #runner #runtalkrun #runtalkrunnottingham #rtr #halfmarathon #halfmarathontraining #halfmarathonprep


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Really enjoyable 6 miles today. Thought i'd get some more use from my #jhtmuddymates shirt. No breakfast this morning. An espresso and last nights Dominos pizza fuelling me. Started with a 5 minute walk then an easy run that felt strong and a consistent pace all the way round. Got the garmin up to 50 on the vo2 max thingy which i'm pretty sure is the highest it has been for me so really beginning to feel the improvement in fitness. Should have been a longer run but already have prior arrangements this morning so depending on how i feel later i might try and get some more miles in. #runner #running #training #instarunners #runnersofinstagram #stravarunning #athletesunfiltered #halfmarathontraining #runningcommunity #gettingfitter


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Half Marathon Training: Week 8, Session 3🏃‍♂️🏃‍♂️ . Another #Sunday morning - another #sundayrunday! A gorgeous morning for a long run along the river, and I loved every step of it 🙌🏻🙌🏻🙌🏻 . So nice to be able to stick on a podcast and just run for 90 minutes. No need to think about intervals or pace - just time to enjoy myself and feel myself getting stronger 💪🏻💪🏻 . I was definitely helped by some delicious @scienceinsport gels (not an ad!) that helped me stay strong through the tougher parts of the run. In the past I’ve found gels mess with my system (💩🤢) but these hit the spot with no nasty side effects! . Enjoy your Sunday whether you are running, racing or taking a day off! 🥳🥳🥳 . #running #run #runningmotivation #instarunners #instarunner #runnersofinstagram #runners #runhappy #instafit #justrun #runnersworld #runningcommunity #runnerscommunity #strava #stravarun #exercise #workout #longrun #training #ukrunchat #10kmtraining #halfmarathontraining #8020running #benparkes #oxfordhalf #absolute360 #RunHappy #scienceinsport


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Set out hoping for a confidence building 10 mile run this morning with Cardiff HM looming. I felt pretty good so carried on to half marathon distance and ended up smashing my own PB 🎉 Confidence boost achieved although now I’ve a new target when Cardiff rolls around 😃 #halfmarathonpb #halfmarathontraining #cardiffhalf #runthediff #sundayrunday #confidenceboost #garmin


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With the right mindset only the sky is the limit. #trailandkale #runwithconstanza #halfmarathontraining


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Blackmores Half Marathon 2019 . What a run, what a route, what a finish and hello new PB! . There’s been so many times when I thought I’d never be able to run that distance again and to do it twice this year makes me pretty happy and forever grateful right now 🙏 . .


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Today is both bristol and Worcester half marathon. Last year I had been out of running for 3 years and only recently started back after being given the all clear by physio. On the 16th sept 2018 first half marathon which was Worcester 2.10.13, followed by bristol half 23 sept 2018 2.03.13. On May 3rd this year I got my half marathon pb of 1.44.55. Which reminds me how far I have come. I would have love to have done bristol again this year, but still recovering and trying to increase my miles and training slowly. In 3 weeks there will be another half marathon club run and I know I'm not in the place to come close to my PB, but hoping that I can keep putting in the training, use it as training for York and my next ultra later in the year and at least do the distance justice. #runningmum #halfmarathontraining #milesforthemind #marathontraining #ultrarunning #ultratraining


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It was a bit of a manic day yesterday and from getting up and doing #parkrun to the literal end of the day I didnt really stop moving - so this post comes a day later. Yesterday was my 83rd parkrun and took part in the inaugural run at Suerryes Winery with my dad, @mickbashford. I was not expecting much from my time as I often step of the gas a touch at new runs - unless I don't think I'll be doing it again. This is usually as I like to take it in a bit. This run was in a couple of fields with some undulations here or there and a small run through some vines but it was a beautiful setting and had some great views. The run itself, I kept to a comfortable pace throughout but did find my splits slowed the further I went but I was more than pleased to managed 30:39 on this course, which will be fun after some heavy rain or during the winter months. Then the rest of the day was party party party enjoying food and live music throughout the day. Enjoy the of the weekend peeps. #roadtotonbridgehalfmarathon #madebymiles #ilovetorun #runnersworld #running #halfmarathon #halfmarathontraining #train #runningman #runaddict #itstartsnow #instarunner #instagramrunner #Runningblogger #parkrunuk #83 #squerryeswinery #westerhambrewery #Runningismytherapy #Runningjourney #Runningaddict #iloverunning #running #instarunner #ukrunchat #runrunrun #runningcommunity #igrunner #garmin #traininggoals #borntorun


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Last day of my week of rest, I say week of rest loosely as I did park run yesterday and cycled there and back. So I guess it’s a week of no training plan. I’ve signed myself up for another half in 4 weeks time because I was really disappointed in my time 😐. So it’s back to half marathon training next week. . . . . . #runners #running #girlrunner #girlrunners #marathongirl #marathongirls #halfmarathon #halfmarathontraining #marathontraining #marathon #beginerrunner #beginnermarathoner


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Today is a chill day it seems. I don’t do chill days #grancanaria #takingsouls #5ktraining #halfmarathontraining #morningrun #holidays #turnerandhulk #coffee


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6 miles done. I really struggled to get going. You can see from my heart rate the 2 times I stopped, ready to give up and go home. But the 2nd stop, I gave myself a talking to, switched to music rather than a podcast (sorry @rosemarinoramsey and Chris, you have a great podcast but it's shit to run to 😂) took a picture of the lovely morning lake view and got myself going again. Resulted in unplanned negative splits. #4weekstogo #halfmarathontraining #runnersofinstagram #runner #run #6miles #ferrymeadows #trekztitanium #aftershokz #boneconductionheadphones #strava


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Nice 5 miles with the ‘Let’s Run Girls’.⁣ Nice view on the last bit of my run today too. Really wanted to do more, but I don’t think another long run before next weeks half would be my best idea. ⁣ Couple of short runs during the week and then Ipswich Half, I’m ready for you. ⁣ ⁣ Happy Sunday 💛⁣ ⁣ #lonelygoatrc #lonelygoatrunningclub #runner #instarun #run #running #ukrunchat #halfmarathontraining #fitness #runningcommunity #instarunners #garmin #garminuk #hokaarahi3 #garminforerunner235 #simplyhealth #ipswich19 #flipbelt #greateastrun #perkinshalfmarathon #peterboroughhalfmarathon #elycathedral


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Einen wunderschönen Sonntag euch allen! Meine intensivste Woche in der Halbmarathon Vorbereitung ist nun mit dem langen Lauf heute vorbei 🤗🏃‍♂️ 80 Wochen km, Tschakka, das war eine schöne Woche! 💪🏻 Nächste Woche wird deutlich reduziert, denn der Wettkampf steht vor der Tür, 10 km in Erding. Da soll dann gerockt werden 😊 Genießt den heutigen sonnigen Tag ☀️ bis bald. #laufen #lauftraining #langerdauerlauf #trainingmotivation #spassamlaufen #enjoy #enjoyrunning #münchen #munich #distanzlufer #laufen2019 #laufenmünchen #laufendraussen #laufenmachtspass #runhappy #running #runningoutside #runningmotivation #runner #luferherz #lufer #leichtathletik #runnerslife #laufenmachtsüchtig #halbmarathontraining #halfmarathontraining #forstenriederpark #garmin #brooksghost12


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Needed to get out for a longer run this morning, and if I'd realised how close to 7.5miles I was I would have added the extra on!! 🤦‍♀️🤦‍♀️ My aim for today was sub 8min miles so I just got there!! Legs were wobbley towards the end, but that could be due to the 5miler Fri morning and over 6mile hike yesterday!! 3 weeks today til #shrewsburyhalfmarathon - I do not feel prepared at all!! 😧😧 #run #running #runner #morningrun #morningrunning #halfmarathontraining #leftitoolatetotrain


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Let’s get moving - summer is here ! #sundaymoves #spinninggoal #halfmarathontraining #MamaG1sthalfmarathon


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LSD Run. My longest distance this year, so far ... I gave birth 4 months ago, so I am still fully rebuilding. LSD Run. Mijn langste afstand dit jaar, tot nu toe... Ben 4 maand geleden bevallen, dus nog volop terug aan het opbouwen. #runningmom #fitmom #halfmarathontraining #hardlopen #lopen #healthylifestyle #focus #mindset #run #runner #running #trenara #nnrunningclub #sportersbelevenmeer #fit #temse #garmin #strava #training


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Recovery week done, 4 weeks to get ready for @mcrhalf 🏃🏻‍♂️ #greatnorthrun #halfmarathontraining #running #sundaymorning #run #thebestisyettocome #whereswallace


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I've gone and done it!!! It's the 4th time I have run this distance and have gone sub 1:45 on a weekend training run. Time of 1:42:42 is 6 minutes better than my previous PB. If you had told me 3 months ago that I would complete a HM distance at 4:51 min/km pace, I would have called you CRAZY. But this morning's run was strangely smooth with a second (or third) wind kicking in at the 18km mark. Also, my Royal Parks HM race bib arrived yesterday. Can't wait for raceday. Beautiful Sunday morning in London. #personalbest #nailedit #nomedals #halfmarathontraining #sundaylongrun #brooksrunning #loverunning #royalparkshalf #runningmotivation #ukrunning #ukrunchat #sundaymorning #weekendrunning #runningdads #instarunners #halfmarathon #laufen


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Sunday morning run done 😊 only two weeks till Glasgow Half! . . . #halfmarathontraining #running #halfmarathon #glasgowhalfmarathon #greatscottishrun


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Sunday run day - bailed out of early run with company as the desire to stay in bed was too strong! Took new runners - Nike Zoom Vomero 14 @nike - out for a test a bit later - great support and cushioning and no issue with post run back pain compared to a few runs in the #nikefreerun. The tongue is horrendous though and after 13.5kms I have a blister on the top of each foot. Thanks to @therunningedge for their excellent service yesterday but fixed one problem and found another...very thin ankle length socks may fix this (I prefer practically non-existent socks). Happy with elevation #sundayrunday #justdoitsunday #viewfromthetop #nikevomero #shoereview #running #halfmarathontraining #pointtopinnacletraining #runningmum


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It's my Dad's 60th birthday party today and I really really wanted to just get a run in this morning! 5km in the bag - I'm sweaty, and ready for my breakfast but I'm so happy I got out there. Not only for #SoulfulSeptember and my #halfmarathontraining but because now I can chill with my family at this party knowing I don't need to get anything done. Legs didn't feel as fresh as I was hoping. This week has been quite the write off energy level wise and exercise wise. #ww #wellnessthatworks #wwuk #wwfamily #freestyleeffect #sheffield #myfreestylejourney #weightlossjourney #smartpoints #fitpoints #myww #wwfamily #weightwatchersuk  #wwinstafamily #wwsisters #wwsisterhood #wwvegetarian #wwfreestyle #mindfulness #mentalhealthawareness #wwpcos #pcos #mywwkitchen #wwmaguk


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Yesterday’s run.. 5 miles in the sun ☀️. I was pacing quite well to begin with but then if you look at the last mile I think I’d just had enough so went for a sprint finish 😂. I’ve got a 10km run to do this week and then that’s it for the long runs. Just going to focus on stretching and speed training.


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What a big blob of poo that was! 6 easy miles that were not easy. Not in the slightest. It just wasnt enjoyable at all. I was struggling in my warm up. I just didn't feel right. I carried on but just couldn't get my heart rate down. I dont know what is up with me this morning. I even had to stop a few times towards the end because I feel like I was gonna spew. 🤮 Maybe I haven't recovered properly yet? I suppose I was due a poo run. Not had one for a while. I'm just glad my half marathon was cancelled because I dont think I'd have made it around the way I'm feeling now. Time for a soak! Hopefully my next run will be a better one! 🤞 #run #running #runner #cardio #marathon #halfmarathontraining #marathontraining #garmin #thisdadruns #ukrun #ukrunchat #ukrunner #menshealth #lonelygoatrunningclub #instarunner #instarun #instafit #runnersofinstagram #runnersofig #runnerlife #runtoinspire #runhappy #motivation #runtoinspire #runningcommunity #greatnorthrun #londonmarathon #fitnessmotivation #runningmotivation #fitness #gnr2019


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A chilly /5°C/ "short" long run with several stops to take pictures. I changed a part of my usual route, and it was really nice, but not ideal for my shoes, I feel my legs somewhat heavy these days. Went without music, because it is not allowed in Košice. It was strange, and I managed it, but I missed it quite a bit. 21 days to 6th October. According my Garmin coach training plan my runs are getting shorter, and I am getting nervous.... #halfmarathontraining #firsthalfmarathontraining #newrunner #newroute #morningrun #garmincoach #garmincoach21k #coachamy #garminfenix5 #fenix5splus #nikepegasus36 #over50 #50andfit #longrun #shortrun #sundayrun #runningwithoutmusic #gettingstressed #chillymorning #cold


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I’ve been pushing my body lately more than I ever have. I feel stronger, my endurance is better, my body recovers faster and I just feel... good :)⁣ ⁣ A year ago, I struggled to run more than a mile and next month I’ll be running 13.1! I’m probably WAY in over my head, but I’m doing it and making every mile count. ⁣ ⁣ So keep pushing friends, cause even when you think you can’t, you really can. You just gotta convince yourself 😉 ⁣ __________________⁣ ⁣ #noexcuses #nodaysoff #fitspo #goals #halfmarathontraining #gymlife #tracklife


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Kew Gardens 10K with @kersh__ £640 for British Heart Foundation @the_bhf ❤️ If you’d like to sponsor me please do- https://www.justgiving.com/fundraising/alex-hampton22 OFF TO COLLAPSE 🤮❤️ #kewgardens10k #bhfrunners #bhfchampion


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⬛️⬜️ Gerçekçi, iradeli ve cesaretli olacaksınız. Cesaret insanı diri tutuyor. İçindeki cesareti ve gücü keşfedeceksin. Kimliğini bulacaksın. 🚵🏼‍♂️🚵🏻‍♀️• •📍Sabuncubeli Geçiti • • • • • • • • • • • • • • • #ironman #ironmantraining #crossfit #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner


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