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Soulmate (noun) : a person ideally suited to another as a close friend or romantic partner. There is always one person (or maybe multiple people) that spark joy in your life! Who sparks joy in your life? For me that person is my best friend @megangracekelly. We met 5 years ago while dancing competitively at the same studio. No one has ever understood me better than she does. In fact, some days I feel like she may know be better than I know myself. A connection like that is hard to come by and I am thankful everyday that she is a part of life. If I’ve had a bad day, I know that she will be there to hold me while I cry; but I can also count on her being able to make me laugh and smile. Not every day is going to be a good day. But it’s the people in our lives that help us to keep going, remind us that we can be happy despite all the things that have gone wrong in our lives. So tell me about your soul mate? . . . . #beadnstitch #joyful #joyinthejourney #joytotheworld #joyfulheart #ichoosejoy #happysmile #happylife #happinessbegins #happinessisachoice #hapinesss #hapinesseverywhere #happinesscomesfromwithin #happinessisaninsidejob #happinessmatters #happinessiskey #happinessiscontagious #happinessisastateofmind #happinessday #happinessisfree #bestfriendship #bestfriendsforlife #bestfriendlove #soulsister #souldsista #soulsistersforlife #friendship_goals #friendshipforever #friendshiplove #friendshipneverends


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Let’s talk stress in your life #stresslevelmax ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am pretty much the queen of stress. Something that other people brush off so easily, I will stress about for what feels like forever! And this used to absolutely cripple me. Motivation, productiveness and my body all took a hit. (I even messed up my jaw just because of all the tension I held onto 🤷🏼‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took me a long time to be able to stop letting it control my life though. But please know. I am not “cured” of stress because that is literally not possible. Don’t believe people online who claim to know the secret to relieving all stress. The world we live in and our lives are always going to produce stress. But what’s more important to focus on is being able to manage it and not let it control your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now in stressful times, I like to sit on it and ask - why is this stressing me out so much? Can I do something quick right now to relieve it? Am I stressing over something I made up In my head? Or is it true stress that I can’t control? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you can’t control it externally - we need to focus on how to cope with it internally. Whether it’s through taking time for ourselves, practicing meditation or breath work. Journaling, reading, spending time with friends. Going for a walk outside. Or going to the gym (if that’s your thing) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are always a work in progress and being able to gain control over our stress and reactions to things is so empowering. That’s why I’m so happy for this account to help other people in their personal development journey 💕


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It’s ok to be a glowstick....sometimes we need to break before we shine❤️ . . #trialsbringsmiles #happinesscomesfromwithin #strongandbeautiful #pregnantandconfident


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"Out of your vulnerabilities will come your strength." - Sigmund Freud ⠀ .⠀ .⠀ When you are comfortable looking at your weaknesses, you are growing!🙌💯❤️


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It's time to spread your wings 🐛🦋 #spreadyourwings #yourwingsareready #happinesscomesfromwithin


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Who here is not a fan of labels? It down right pisses me off! That at some point in our lives we are 'given' labels that we then carry with us or we label ourselves based on other peoples perception. We either have or don't have a certain trait, value, ability, issue or we either fit into a socially constructed box or not! The human potential is fucking limitless! AND WE GET TO DECIDE WHO THE FUCK WE ARE! So when you start to put a label on yourself, that your not smart enough, not pretty enough, not capable of doing whatever it is you want to do or any other belief that's putting you in some shitty small ass box.. ask yourself, says fucking who? Now go out into the world and sprinkle your awesomeness and magic dust everywhere! Cause babe, you are fucking amazing! Sarah x


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. A year ago I had no idea what being recognized as a top leader in a brand new company would even look like. . Or feel like. . I was never labeled more than ‘average’ in my corporate company. . I had a side hustle that I loved but it took me away from my family a lot and I was getting nowhere fast. . Yet I dreamed for so much more. . And then a little magic and pixie dust came along. . Now I am partnered with a category creator in the mental wellness space. . Together we have a vision to impact the world. . Now I work smarter not harder. . I have dreams and I achieve them. . It happens when you have the right people, the right products, and the right programs in place. . And it’s almost like magic ✨✨✨ . I’m finally home.


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We are slaves of our own perceptions. Mind can heal and change. We can perceive happiness in the toughest situation and yet feel sorrow at the most joyous moment. Everything lies in our own perception. We need to simply open up to the wider world and absolve what ever we can. #motivationalquotes #perception #createurreality #happiness #happinesscomesfromwithin #healing @ida.comfort


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What do you do when your schedule, habits and routines don't match those of the people you live with?⁠⠀ ⁠⠀ Key points to remember 😉⁠⠀ ⁠⠀ ✅ Clear communication: talk to them and explain why you do what you do. Make sure they understand and they know what you are doing (this way they won't call your name while you are in meditation!). ⁠⠀ ⁠⠀ ✅ Set boundaries, with love! They don't have to do the same you do and they don't even have to understand you actually, but when you set clear boundaries they have to respect them, just like you would do for them. When you take responsibility for how you spend your time and you are decisive, the people around you will support. Communicate your boundaries with love and you'll be surprised at how supportive they can be!⁠⠀ ⁠⠀ ✅ Involve your loved ones! Ask them to come and join you for a work date, for a workout together or for trying meditation with you! Involve them in the changes you are making, maybe they will feel like making some positive changes too.⁠⠀ ⁠⠀ ✅ Share your plans in advance. Make sure you share your plans with your family and your significant other, so that they know what you have coming up in advance. It will be easier for them to understand and be ok with your plans if they know early.⁠⠀ ⁠⠀ If you are struggling to create new and better habits that allow you to ⁠⠀ ⁠⠀ 👉🏼 stay healthy and perform at your best every day⁠⠀ 👉🏼 keep your energy high at all times ⁠⠀ 👉🏼 avoid burnout and overwork!⁠⠀ 👉🏼 feel more positive and happier about your daily life⁠⠀ ⁠⠀ Plus so much more!⁠⠀ ⁠⠀ I am accepting new clients for my HIGH LEVEL PROGRAM 🎉⁠⠀ ⁠⠀ This is the last round for 2019 and I am so excited about help you make positive changes before 2020 hits 🎉⁠⠀ ⁠⠀ Imagine entering the new decade with great work habits, productivity strategies and a super positive mindset . Let's make 2020 your year 🚀⁠⠀ ⁠⠀ Send me a DM or click the link in bio for details + joining!!⁠⠀


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Have you ever met another human who is able to read minds? 🔮I know I haven’t! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The closest we can get to blissful relationships with our loved ones starts with establishing a blissful relationship with ourselves. 👂When we tune in to our inner voice, and express our desires with mindful language 🗣and congruent actions, our loved ones can better support us in leading the lives we deeply desire.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us @enlighten_up for more transformative bits of brilliance on #selfing


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🎵Hit the road Jack and don't you come back⁠ 🎶No more, no more, no more, no more⁠ 🎵Hit the road Jack and don't you come back⁠ no more⁠ 🎶What'd you say?


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I haven’t been myself all year... in fact I’ve been in pursuit of myself. All this growing and changing over the past couple of years has shook me. I no longer recognize the man I’ve become. I know where I want to go and haven’t lost my determination. But I have lost parts of myself and in this process of rediscovery, I’ve come to realize how important that relationship with yourself is. It’s been a struggle but we have to be kind to ourselves. We have to love ourselves first. We have to be our own best friend before we can truly befriend others. We need to value ourselves and we can’t expect or count on others to do any of the internal work for us. As they say you have to die to be reborn or something like that... behind the clouds lies the sun. Keep on keeping on and all that good sas. #happinesscomesfromwithin #selfhealing #selflove


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Lessons I’ve learnt this year. 2019 has taught me a lot. It’s been a year of growth and self-discovery. It’s been a year of working in the “adult” world and an attempt at adulting. Safe to say I’m still learning. My biggest lesson this year is “give yourself the love you so freely give to others.” I like to think of myself as a kind and caring person, always there when people need me. But I had to learn to give that attention to myself also, I enjoy spending time alone as much as I enjoy spending time with others. I’m more confident and comfortable in myself as a person. I am making sure I am as positive and happy as I can be as we don’t have much of this year left, seize the moment and take opportunities. Be kind to each other always ✨✨


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Sounds reasonable Lady 💁🏼‍♀️ Magnificent weekend suggestion via @creativewannabe_


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“What should I do to find my passion?”⁣ ⁣ Look into your memories.⁣ ⁣ 99% of the passions I have today, I had already 15, 20, 25 years ago.⁣ ⁣ Reading books.⁣ ⁣ Hiking mountains.⁣ ⁣ Understanding how the universe works.⁣ ⁣ Creating things with my computer.⁣ ⁣ Spending time in solitude.⁣ ⁣ Exploring nature.⁣ ⁣ Teaching people how to solve problems.⁣ ⁣ These passions are “old”.⁣ ⁣ They never changed.⁣ ⁣ And probably never will.⁣ ⁣ Which is a good thing.⁣ ⁣ I can rely on them to fill my days with joy in the future.⁣ ⁣ Yes, you have those, too.⁣ ⁣ You just need to look.⁣ ⁣ Use the questions in the video as guidance.⁣ ⁣ Then tell me your answer to the question:⁣ ⁣ What is one thing you were passionate about as a kid?


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How do you feel in your body when you listen to this mediation? This is called Aura Resonant. I created this musical composition while listening to my personalized meditation, infusing the energy of the words into the music, and Capucine visually depicted what is happening to your energy body as you step into the energy of alignment. . . Aura Resonant. @____capucine and I have brought our gifts together to provide you with a personalized meditation that also includes energy clearing, cleansing and deepening your consciousness. Listening to your Aura Resonant will help you consciously manifest specific things and will help you step into your highest self. . . Imagine listening to YOU speak about your future as if it is in your present while having a musical composition that has the feelings and energy of your future within it. It is like a magnet, it brings your future to your present. . . Ready to step into the best version of yourself and manifest your desired future? Reach out to set up an Aura Resonant Session!💕 @____capucine & @abundantheartspace


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Because you deserve all the happiness this world has to offer! #happinesscomesfromwithin #happyheart❤️ #happyquotesforthesoul #happylife365 #happylifequote


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It's been a long road but I am so thankful to be at a place where I know what I deserve. Happiness comes from within and being able to say I rely solely on myself for that is a freeing feeling. I love the company my energy is attracting.❤


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I surprised the shit out of myself when this 👆came out of my mouth the other day. With so much gusto and *belief* I owned one of the best gifts I've ever been able to give myself: an unshakable belief in me.⁠ ⁠ And not necessarily a belief that I can do and be all the things, overcome challenges and be really fucking great - but a belief in ME. Simply, me. ⁠ ⁠ A belief and trust in who I am without the labels and expectations and doing. Just, me. The bare bones, stripped down, Soul Ashley. Boy oh boy do I believe in her. ⁠ ⁠ Best gift you've ever given yourself?? GO! 👇👇👇⁠ ・⁠ ・⁠ ・⁠ ・⁠ ・⁠ #boldisbeautiful #transformationcoach #souljourney #ownyourshit #ownyourstory #lifecoachingforwomen #holistichealthcoach #empowermentquotes #empoweredliving #selfempowerment #soulpurpose #highvibetribe #risesisterrise #youarepowerful #spiritualgangster #eatbetternotless #doyourthing #spiritualdevelopment #createyourownhappiness #domoreofwhatyoulove #chooseyou #girlbossquotes #tacoma_wa #tacomawashington #empowermentcoach #positiveaffirmation #findyourjoy #happinesscomesfromwithin #bebravebeyou


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I have something special for you. Are you ready to HAVE everything you’ve ever dreamed and fantasized about, but never really BELIEVED you could achieve?⁣ Now, what if... Someone can reprogram your brain to automatically have. UNLIMITED wealth, happiness, pleasure, love, freedom and confidence…⁣ Would you want it?⁣ .⁣ Discover the secret about how your life is getting better from now by following the link:@puremeadow . Follow🙏 @puremeadow for more daily motivational content . Turn on post notifications to never miss a post!🔔🔎 . . . #happinesscomesfromwithin #positiveaffirmations #manifestationcoach #lifewithpurpose #raiseyourfrequency #highvibes #spirituallifecoach #dontsweatthesmallstuff #innerpower #divineorder #soulwork #lawofattractionquotes #lawofvibration #dailyaffirmations #protectyourpeace #estherhicks #universallaw #spiritualaf #realcash #lifepurpose #billionairesclub #wealthattraction #moneyquotes #thesecret #soulpurpose


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Geraldine came to the first evening talk at Gomde Germany-Austria. She politely told me the next day that although I was “quite entertaining” she didn’t like to sit still. “Too bad you can’t walk around while meditating” So the next day, in the snow, she and I practiced walking #meditation up the mountain trail. While placing our attention on our feet, allowing the sensation of each step to bring us right into the moment. We didn’t block anything, we were aware of every sound, snow falling off the trees in a twump, the bracing freshness of the air, and the sound of our breath as we moved up the hill, the beauty of nature's wintered grace.


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“As we go about our everyday life, we are perpetually reacting to our thoughts. If we like something, we want to keep it or prolong it. If we think of something we don’t like, we worry about how to avoid it or get rid of it. Nearly every thought that comes into our head gets special attention, with a reaction tailor-made for it. . By contrast, in meditation practice, we learn to always react to every thought the same way—instead of thinking about it and setting off a chain of thoughts that could go in many different directions, we keep our attention on the present moment. At first we need to meditate to get used to being fully present. But over time, we will need to be able to carry the present- focused mind into any situation. . Through meditation practice we can train our mind in such a way that our attention remains wherever we place it. And in order to experience basic happiness we want to be able to place our mind in the present moment, rather than habitually thinking about one thought after another.” . - Radically Happy: a User’s Guide to the Mind


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You gotto find time for yourself.. 😊 #happiness #happinesscomesfromwithin #healthymind #happy #friendship #togetherness


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When you love yourself, you glow from the inside and you will attract people who love, respect and appreciate your energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything starts with and how you feel about yourself. So start feeling worthy, valuable and deserving of receiving the best that life has to offer because you can have it all✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveinabundance #abundancemindset #youcanhaveitall #manifestacion #balilife #longtimenoselfie #canggulife #islandlifestyle #happinesscomesfromwithin


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You guys want to see a major transformation? Mother's day vs today. -60 pounds. Depression? Gone. Energy? High. I've been working really hard all summer between dieting, working out, and fasting.. it's all been paying off. I feel like a whole different person. #transformationthursday #weightloss #inspiration #tinytummy #workinonmybod #healingfromwithin #happinesscomesfromwithin #carpediem #youcandothistoo


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Spreading Love and Happiness 💛💛


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Aventurine and imperial jasper, a beautiful icy blue green combo perfect for winter. ☃️ . . Aventurine is the stone of prosperity, reinforcing leadership qualities and decisiveness. Imperial jasper relieves stress and calms the sacral chakra, giving the wearer a sense of peace and calm. This combination is perfect if you’re having a difficult time in your professional life, are working on achieving a promotion, or just struggling with compassion in your daily life. 🔮🙏🏼


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[3 Smoothie RECEPTA za zdravu kožu, kosu i nokte] Htjeli biste uvesti u prehranu dodatne antioksidanse i minerale te zablistati iznutra i izvana? SMOOTHIE je kao infuzija antioksidansa, stoga zamiješajte koji od ovih recepata 👉 LINK u BIO . . . #SoulFood #SoulFoodInternetTrgovina #SuperFood #SuperHrana #Vegan #HappinessComesFromWithin #WebShop #SoulFoodWebShop #Smoothie #SmoothieRecepti #Recepti #SmoothieZaZdravuKou #SmoothieZavrsteNokte #SmoothieZaZdravuKosu


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天井のartyなspacious 空間がplayful な大人の場所を演出してくれてるように感じた:))❤︎✨ #artlover #アロマライフスタイリスト #アロマブレンドデザイナー #ifa国際アロマセラピスト #lightheartaroma #aromaticheartlearning #imaginationwithoutlimitation #inspirationaspiration #bethelightyouwishtoseeintheworld #大人空間✨ #new渋谷 #lovelyday #workmotivation✔️ #lovingmyaromaticlife #happinesscomesfromwithin #bringerofhappiness #gratitude#素敵空間✨


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Friends are a complicated subject because there's only a small group of them that sticks with you till the end and, honestly, that's all you need! A couple of my friends have been by my side since kidergarten... so long, I know (Monica Geller on)!! They're like family to me and we get together quite often when I'm in town to keep up with each other's lives. And then university brought me a great group of friends too, all girls! So... GIRL POWER ON 💥 they understand my struggles with uni right now and check up on my anxiety status at least once a week, if not every day. Could I ask for any better? 🍀 It has been really hard dealing with my anxiety, but this amazing support group makes it so much better. They brighten up my days ☀️👫👭 . . #theyearofblooming #blooming #bloomintoyou #bloomingdays #daisy🌼 #flourish #2020 #366 #challenge #grow #journeysofgirls #inspirationalwords #quotes #inspiringquotes #newyear2020 #newyearsoon #happinesscomesfromwithin #smilygirl #friendship💕 #instagoodlife #quoteoftheday #girlpower🌼 #girlfriendship #girlfriendsforlife #supportgroups


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今日は、仕事で先日オープンしたばかりの渋谷スクランブルスクエアへ。 最高のお天気✨にピッタリな場所。 用事がない限り行かない渋谷だけど、内装がとっても近未来的なデザインで、ここなら大人な雰囲気で、ゆっくりお食事もオシャレなshopping も楽しめそう♡デートにも♥️ ちょっとLondonのHarrodsを彷彿とさせる感じで好き❤︎ 老舗だけど、elegant & poshなイメージが似通ってる。 仕事の合間にwindow shopping hopping & 美味しいランチ:) ❤︎ 少し別の顔の渋谷が好きになった✨ #lightheartaroma #aromaticheartlearning #newplacenewinspiration #渋谷スクランブルスクエア #lovelysunnyday☀️ #beautifuldestinations #bringerofhappiness #happinesscomesfromwithin #yummylunch #lovingmyaromaticlife #アロマライフスタイリスト #ifa国際アロマセラピスト #アロマブレンドデザイナー #アロマセラピーインストラクター #アロマセラピーインストラクター #渋谷love #workmotivation✔️ #inspirationaspiration #imaginationwithoutlimitation#ポジティブマインドセット#幸せアロマ美的女子プロジェクト


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If you chase happiness, you will never find it. ⠀ Don't spend your precious life chasing happiness, make it for yourself right here, right now xx⠀


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A little reminder to myself and to anyone who needs it.✨💕 I know that some people can get a little triggered by statements like this, but this is my truth, and I love the fact that life becomes so much more enjoyable and beautiful once you realize this.✨🌺 . Love / Angelin🙏❄️ . . . #happiness💕 #quoteoflife #reminder #happinessisachoice #lightwithin #perspective #happinesscomesfromwithin #mylifemychoice #gratefuleveryday #lifetheeasyway #smile😁


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We are meaning machines. We not only give meaning to meaningless things, we make meaningful things meaningless. Choose wisely. #growthmindset #0445club #disciplineequalsfreedom #nolimits #purposedrivenlife #happinesscomesfromwithin


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Change is bittersweet. And I find myself in a season of transition, acutely aware of how necessary it is to trust and be open to receive blessings and abundance. ⁣⁣ ⁣⁣ Sitting with all the emotions that change brings, I realize that in order to traverse the vast expanse between the old and the new, we must allow ourselves to be not only dreamers, but also believers in magic and miracles. ⁣⁣ ⁣⁣ We can’t experience our full potential if we aren’t willing to take the risk of being that vulnerable in trust. ⁣⁣ ⁣⁣ Yesterday I made the transition from my beautiful office at the mill to my new space downtown at Keating. As I took the pictures off the wall, I felt a wave of sadness and grief rush over me. ⁣⁣ ⁣⁣ And I realized I’m going have to have to take a moment to sit in that beautiful empty room with the window open, sound of the river flowing and allow myself to feel it all fully and have a good cry if tears flow...and then fill my heart with gratitude for the abundance to come. ⁣⁣ ⁣⁣ I remember all the feels of creating that practice, when it was “the big leap” I took, against all rational judgement, because somewhere deep in myself I was guided to believe in something I couldn’t fully imagine. ⁣⁣ ⁣⁣ And I remember thinking, as it grew beyond my imagination, that it was so magical and perfect that I would never leave. Yet here I am being pulled to something new, something bigger perhaps. ⁣⁣ ⁣⁣ It’s funny how God sometimes guides us to the next thing, even when we were perfectly comfortable. ⁣⁣ ⁣⁣ Whether it’s a new relationship, a new job, a move to a new city or a new empty nest, let’s be brave enough to release the safety of the known.⁣⁣ ⁣⁣ Let’s not only dream and imagine the life we want, but let’s be open to receiving something we can’t possibly see from where we are. ⁣⁣ ⁣⁣ Just for today, let’s be believers in miracles...💜✨


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Daring to fail = you taking risks. You have to take risks in order to grow. Taking risks only would help you achieve new things, experience great stuff,etc. So, take risks, open up to new opportunities, grow yourself. One day you'll be thanking yourself for taking risks that did really help you in your life's path.


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Keep dreaming of the things you want. But, would it be enough? Nope!!! You gotta work for the things you need in your life. Work hard and achieve the best in your life!


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Finding happiness in your everyday life can also make a positive impact on your overall health. According to a study in the Proceedings of the National Academy of Sciences, happiness has a positive effect in lowering cortisol levels, the stress hormone that is related to health conditions like type 2 diabetes, hypertension, and autoimmune diseases. But if you aren’t feeling that happy on a daily basis, what can be done to change that? Source https://www.everydayhealth.com/news/things-you-can-do-this-week-to-be-a-happier-person/ . . #happiness #Happinessishere #happinessquotes #happinessis #happinessisachoice #HappinessEverywhere #happinesss #happinessiskey #happinessoverload #happinessisbyyourside #happinessproject #happinessistheconstant #happinessishomemade #happinessbtq #happinesstherapy #happinessisyou #happinessbrand #happinessishandmade #happinessquote #HappinessIsTheKey #HappinessMatters #happinesscomesfromwithin #happinessisaninsidejob #happinessiseasy #happinessiscontagious #happinessplanner #happinessmood #happinessissimple #happinessboutique #happinessdelight


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✨🌕✨ . Moon currently sits with Gemini ♊️ A strong time in the horoscope where the Moon is telling us what gives a person a sense of security, and where to find it. It teaches us that temperance in ones life is an internal gift to oneself first, in order to share it successfully with others. It describes how sensitive we are and how we instinctively interact with our surroundings. The Moon also currently tells us about our childhood and our experiences with our mother. ✨ Both Gemini ♊️ and Moon 🌕 Mother gives us a sense of understanding we must look to ourselves for the beauty of happiness, contentment and knowing how and whom to share these gifts with. 🙏🏻 Happiness is closely linked with a loving generous heart. One of the times when we experience natural happiness is when we are giving, caring or extending ourselves beyond ourselves. 🧡 The best way to create a stable atmosphere of happiness around ourselves is to become content inside. As our contentment grows our heart expands and we can respond to others and benefit them. 🧡 We become empowered when our heart is generous and so are able to act truthfully and with love, to those deserving. Share your vibrations of happiness and love with yourself first. #mooningemini #mothermoon #loveyourselffirst #happiness #contentment #happinesscomesfromwithin #temperance #liveinyourtruth #liveinyourpeace #namaste🙏


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• F R E S H • F A C E D • “If you have good thoughts they will shine out of your face like sun beams and you will always look lovely”. One of my favourite Roald Dahl quotes... Following on from my live... Who wakes up everyday feeling amazing? Hand on heart? THIS GIRL RIGHT HERE DOES! 🙌🏻 Two years ago it was a different story until I came across a product that would change my life forever. That girl in the picture below truly loves the skin she’s in and I never thought I’d say that... Acne free for nearly two years now; no B12 or iron deficiency; no tiredness; no illness and a picture of positivity. I made a decision to look after me and I’ve never ever looked back or felt better! 💕 #freshfaced #positivethoughts #countryside #woodlandwalks #outdoors #enjoylife #feelgoodeveryday #roalddahl #healthylifestyle #happinesscomesfromwithin #lookafteryourself #lookafteryourskin #lookafteryourbody #selfcare #freshair


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Smell me I’m decaf ☕️


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Amidst all the traffic...and reaching super late to office... Let's be grateful for the good things in life: This #paniyaram #southindianplatter with #yummy #filtercoffee ☕ ...and almost-wintery-feels...✨ This is from #vaango CyberHub..by the way.. _____________________________________________________________ #beinggrateful #lifeisbeautiful #happinesscomesfromwithin #food #foodislife #foodmakesyoufeelgood #foodblogger #foodstagram #snackattack #comfortfood


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Iron cannot be destroyed by any means, but, its rust destroys it through and through. In the same way, a person cannot be broken by anyone else, but his/her thoughts could. You should be responsible for your life. The way you look at a situation decides on which path your life turns afterwards. Be positive, and things would rarely go wrong.


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We All Wanna Be High💚 How’s your supply?😏 • Here’s the thing... I totally get it why’d you wanna smoke weed. I was smoking weed since the age of 14 and didn’t stop until I was 23.🔥 • I remember being 19yrs old and smoking a J with @snoopdogg 😎 I was as HIGH AS A KITE!☁️🙌🏽🤩 • But the Highness dont last? Does it... Sure you can smoke again, which I did. Some days would be filled with multiple joints, one after the other getting me by each hour.. all to say, I was trying to find Highness in Life. • Even when Jesus found me... I kept smoking weed for a while, suppressing all my unresolved hurts. It was so much easier to get high then to deal with the stuff that’s uncomfortable.🙈 • I ain’t posting this post to tell you which lifestyle choices to choose. But because I expressed my choice to stop smoking the supply of weed & switching it to “Jesus” a GIFT that no one can justify the GROWING HIGHNESS HE PROVIDES😏☁️👑✨ • My choice influenced, Malcom.💚 • I huge reason for me giving up weed was that I wanted to be the best version of me. I want to grow as a musician and inspire others to be the best version of themselves too. When I smoke weed, only I get high, but when I choose to smoke... “Jesus” now we all can be HIGH!😎 • 💙[LINK IN BIO]🙏🏽 Please donate to help out our brothers & sisters on the streets! Thank You!😇 #onelove @wbsobrisbane @worldsbigsleepout ✌🏽💖 . . . . . . #desiretoinspire #begratefuleveryday #askbelievereceive #lifesajourney #beyourself #glorytogod #jesuslovesyou #onlygoodvibes #radiatepositivity #unconditionallove #prayalways #myjoycomesfromthelord #kweenglo #youareworthly #raiseyourfrequency #weallkingsandqueens #endhomelessness #bigsleepout #mentalhealthmatters #worldsbiggestsleepout #muchlove #BigSleepOut #believe #godisgood #dreambig #abundancemindset #mindsetmatters #happinesscomesfromwithin #peaceandloveworld✌️💖🌎


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The Satisfaction with Life Scale The SWLS is a measure of the life satisfaction component of subjective well-being. Scores on the SWLS have been shown to correlate with measures of mental health, and be predictive of future behaviours such as suicide attempts. ********************************* Below are 5 statements that you may agree or disagree with. Using the 1 - 7 scale below, indicate your agreement with each item by placing the appropriate number on the line preceding that item. Please be open and honest in your responding. 7 - Strongly agree; 6 - Agree; 5 - Slightly agree 4 - Neither agree nor disagree 3 - Slightly disagree; 2 - Disagree; 1 - Strongly disagree. ********************************** _______ In most ways my life is close to my ideal. _______ The conditions of my life are excellent. _______ I am satisfied with my life. _______ So far I have gotten the important things I want in life. _______ If I could live my life over, I would change almost nothing. ********************************** SCORING: 31 - 35 Extremely satisfied; 26 - 30 Satisfied; 21 - 25 Slightly satisfied; 20 Neutral. 15 - 19 Slightly dissatisfied: 10 - 14 Dissatisfied; 5 - 9 Extremely dissatisfied. Source: http://labs.psychology.illinois.edu/~ediener/SWLS.html Photo: frozen waterfall in Iceland - a very satisfying life experience June Gay Psychologist @travelpsychology #psychologistchatswood #psychologydemystified #lifesatisfaction #balancedlife #psychologyandmore #livingyourbestlife #happylife #moodmanagement #dissatisfaction #bethebestversionofyourself #happiness😊 #happinesscomesfromwithin #organisationalpsychology #instapsychology #psychologicalhealth #mentalhealthresource #psychologyfacts #mentalhealthawareness #jobsatisfaction #selfsatisfaction #highsatisfaction #wellbeing #wellbeingcoach #emotionalwellbeing #mentalwellness #mentalwellbeing


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𝘠𝘰𝘶 𝘮𝘢𝘬𝘦 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘴𝘮𝘪𝘭𝘦 🤎 𝘓𝘰𝘷𝘦 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘨𝘰 '𝘳𝘰𝘶𝘯𝘥. 𝘓𝘰𝘷𝘦 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘮𝘢𝘬𝘦𝘴 𝘵𝘩𝘦 𝘳𝘪𝘥𝘦 𝘸𝘰𝘳𝘵𝘩𝘸𝘩𝘪𝘭𝘦! Had a nice dip in our pool mid afternoon. It’s beginning to warm up so the pool temperature is rising. Meeting friends for drinks tonight. Should be a fun evening. Thanks for stopping by! Be awesome koukles 💞 • • • • • #thursdayafternoon #relaxingbythepool #sunshinecoast #canalliving #sunshinestate #happinesscomesfromwithin #hemakesmyhearthappy #lotsoflaughs #lovers #thestylishkoukla #brulina_tarios #teama&b


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