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Are you enjoying a healthy and nutritious lunch? Kale and Spinach contain cartenoids that promote good vision and eye health! So keep your diet strong and your eye health will follow! . . . . . #evoeye #lunchtime #lunchtips #healthliving #spinach #kale #eyehealth #lutein #zeaxanthin #maculardegeneration #AMD #cataracts #dryeyedoc #greatwoodeyedoc #sugarlanddoctors #eathealthy #healthylifestyle #healthtips #eyetips #eyehealthtips #optometrist #ophthalmology #optometry #optometrystudents #medstudents #doclife #fiteyedoc


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Learning attitude, change yourself every day because if you changed then you will change the world....😎🇨🇭 #networking#marketing #saling#mindset #makingmoney #dollar#cars#luxury #fitness#motivation#hardwork #healthylifestyle#workout#lifegoals #forever#happy#racing#boxing #martialarts#startup#bigdreams #lifechanger#dance#switzerland #swimming#currency#cricket #bollywood#world#tour @neetish_dehraj @_millionairegirl_saloni @monu_dangi_ @mr_sangwan007 @its_dr.j


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Don't say am a Realist.....what you make of an opportunity is solely in the palms of ur hand.... Walk wisely don't wait to be told the direction... #wealthcreators #wealthymindset #wealthylife #healthylifestyle #forextrading #fx #bitcoin #cryptocurrency #wealth #livingmybestlife #forexeducation #forextrader #forex #motivation #motivated


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Cycling thru my plans and to end the year I am using @kaisafit program #inthegymwithkaisa I love her programs and her so much!!! Super creative, fun and functional. This is my 2nd time going thru this program and I ❤ it! 💪🏽 Yes, trainers have trainers 😁 . . . . #noexcusesokc #cardio #strength #healthylifestyle #healthiswealth #health #fitness #exercise #womenworkout #fitmom #womenlift #wellness #personaltrainer #okc #mwc #delcity #edmond #jones #blackwomenworkout #fitfortheculture #trainingforlife #okcfitness #arbonneathlete #goals #justmove


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Aloe Vera Drinking Gel Immune Plus 36,99€/1Liter • INGWER enthält ätherische Öle, Gingerol, Harz und Harzsäuren. Zusätzlich ist er reich an Vitamin C und enthält Magnesium, Eisen, Calcium, Kalium, Natrium und Phosphor. • HONIG ist wohltuend – denn in ihm stecken bioaktive Substanzen und Antioxidantien. Seinen Wirkstoffen wird eine wohltuende Wirkung zugeschrieben. • ZITRONE enthält von Natur aus viel Vitamin C und wird häufig als Hausmittel verwendet. • VITAMIN C stärkt das Immunsystem und schützt die Zellen vor oxidativem Stress.1,5 Außerdem hat Vitamin C einen positiven Einfluss auf zahlreiche weitere Prozesse im menschlichen Körper.10 • ZINK aktiviert das Immunsystem.1 Es gehört zu den essentiellen Spurenelementen im Körper und ist wichtig für Stoffwechselreaktionen.6 • SELEN aktiviert das Immunsystem.1 Da der körpereigene Stoffwechsel kein Selen bilden kann, sollte es dem Körper täglich zugeführt werden. #zeitgrad #antiaging #antiage #vegan #crueltyfree #aloevera #creme #emergency #hautpflege #hautpflegeroutine #beauty #healthylifestyle #schnheit #vitamine #daycreme #lrgesundheit #pflanzlich #madeingermany #bestquality #bestequalitt #gesundheit #lrpartner #schnheit #lrdeutschland #lrhealthandbeauty #pflege #tierversuchsfrei #beautybusiness #vegan #crueltyfree


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Tak jo, ta zima už mi asi stačí...Dala bych už ty vánoce, vanilkový rohlíčky, pohádky, vaječnáček a šup sem s létem. No a nebo pod stromeček nějakou exotiku, to by asi teda taky šlo, Ježíšku. Dík ❤️


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🐝🌻 فوريفر بي بروبوليس ( دنج النحل أو عكبر النحل ) 🐝🌻 * البروبوليس مادة طبيعية يجمعها النحل ليستخدمها بغرض تعقيم الخلية وحمايتها من التلوث وتعتبر هذه المادة الطبيعية فعالة وتعقم الخلية بدرجة تجعلها أفضل من غرف العمليات في المستشفيات. * فوريفر بروبليس مضاد حيوي طبيعي للكحه و نزلات البرد و التهاب الشعب الهوائيه . * يحتوي البروبوليس على 22 حمضا أمينيا وغني بفيتامين بي المركب ومضاف اليه غذاء الملكات. ويعتبر البروبوليس أفضل طريقة طبيعية كخط دفاع لحماية أجسامنا من أضرار الأجسام الغربية والبكتيريا . العبوة: 60 حبة . السعر 130 ريال #دبي_الشارقه #جده_الرياض_الدمام_الشرقيه_الغربيه_الجنوبيه_الشماليه_الوسطي_ينبع_عنيزه_عسير #الدمام_الخبر_الظهران_الجبيل_الاحساء_بقيق_الفيصليه_الدمام_الخبر_القصيم_الرياض_الحفر_جده #الكويت #حائل_مول #تخسيس #تنحيف_الكرش #تسمين #رشاقه #رجيم #صحة #فتنس #بنات #نساء #اناقة #دايت #الشعر #الوجه #love #instagoods #followme #fitness #lifestyle #happiness #healthylifestyle #diet #like4like


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Az ősz gyümölcseiből ma este igazi egészséges finomság készült, természetesen hozzáadott cukormentesen. ✌️ 👉 200 g aszalt szilva 👉 40 g aszalt alma 👉 3 ek. szeletelt mandula 👉 8 db cukormentes vaníliás keksz 👉 őrölt fahéj 👩‍🍳 Az összes hozzávalót egy robotgépbe tettem és összedolgoztam könnyen formázható masszává. Kis golyókat formáltam belőle és kész 😁 www.fitten-pozitivan.com #fitnessblogger #diet #noaddedsugar #healthyfood #healthylifestyle #healthybody #balance #fitkitchen #fitbody #mutimiteszel #mutimiteszel_fitt #snack #goodfood #food #letmódblogger #egszség #letmód #tudatostplálkozás #trend #egyensly #cukornlkül #fittdesség #fittenpozitivan


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Be FUELED, be REPLENISHED, and be FOCUSED to go longer with the most clean and #healthiest ALL-IN-ONE #energydrink #sports Drink and #preworkout OCTANE Energy Drink™! It tastes awesome and is loaded with nutrition to maximize both Mental and Physical Performance! Taste and Experience the DIFFERENCE! - ✔Two refreshing and delicious Natural non-GMO flavors #Orange 🍊 or #Grape 🍇to choose from!💥💪🏼💯 - 🇺🇸FREE SHIPPING GOING ON FOR YOU!🇺🇸 . - ✔DAILYNUTRITION ✔DAILYENERGY - Each serving of OCTANE Energy Drink™ supplies 39 Key ingredients to FUEL your mind and body consisting of: ✔ 225mg Caffeine (NO Jitters) ✔ A Adaptogen for longer sustained energy! ✔ Vitamins (including a full B-Complex) ✔ Minerals ✔ Antioxidants ✔ All 8 electrolytes ✔ 12 Key Amino Acids (Full Amino Acid Profile For Mind & Body) ✔ZERO Sugars!! ✔ ZERO Calories!! ✔ ZERO Carbs!! ✔ ZERO FILLERS!!!! ✔ NO COLOR DYES!!! ✔ NATURAL "NON-GMO" FLAVOR!! (No Aftertaste)👍 - 💥BENEFITS of OCTANE Energy Drink™💥 ✔ ENERGY ✔ MENTAL FOCUS ✔ STAMINA & ENDURANCE ✔ INCREASED STRENGTH ✔ HYDRATE/ELECTROLYTES ✔ FASTER RECOVERY TIMES ✔ IMMUNE SUPPORT ✔ DECREASED BODY FAT ✔ DECREASED WATER WEIGHT ✔ AND MANY MORE HEALTH AND FITNESS BENEFITS!💪 - #drink #prosportnutrition #octaneenergydrink #nutrition #caffeine #energy #focus #health #fitness #keto #vegan #fit #muscle #weightloss #fitnessmotivation #fitfam #work #fitlifestyle #healthylifestyle . - ✔DAILYNUTRITION ✔DAILYENERGY NO OTHER ENERGY DRINK OR PRE-WORKOUT ON THE MARKET COMES CLOSE TO BEING AS CLEAN, HEALTHY OR OFFERING YOU ALL THE NUTRITION PER SERVING THAT OCTANE Energy Drink™ DOES! - ✔If you are NOT by one of our store resellers, take advantage of our 🇺🇸FREE SHIPPING🇺🇸 GOING ON NOW (SINGLES TUBS) along with other great promo sales! - TO OPTIMAL HEALTH AND PERFORMANCE! . WWW.PROSPORTNUTRITION.NET WWW.OCTANEENERGYDRINK.NET


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Test driving my new boots - absolutely love them! Thank you @muckbootco for designing these... They fit my small feet perfectly and are wide enough to fit around my large calves - a very rare thing for me! They're soooo comfy too 😁 I'm all set for winter now. Glad I can go tramping about in the woods no matter what the weather - there's nothing better to beat the afternoon slump than some fresh air ❄️❄️❄️ #buildabetterlife #worklifebalance #freshair #getoutside #movemore #enjoynature #healthylifestyle #muckboots #pinkhairdontcare #winterwalk #woodlandwalks


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i don't know what to write here.


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🌱J’ai découvert la gamme de soins Skin Food de chez Weleda et je dois dire que je l’adore 🤩🤩🤩 Hydratation assurée ...et cette odeur de plantes...j’adore !!!!! 🌸Baume lèvres - crème corps - crème multi-usage 🌸 #weleda #cosmetiquesbio #soinsnaturels #hydratation #hiver2019 #skinfood #plantes #testeuse #healthylifestyle


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We're 5 DAYS AWAY from the premiere of SmartLife! TUNE IN Monday, November 18th at 3 p.m. for an entertaining and upbeat TV show that brings you reliable and accurate health information. More info here: allhealthtv.com/smartlife @sandiglandt @ginelleruffa @misspalmbeachusa @baptisthealthsf @the_peoples_gymnasium @jeromermturner @olga.villaverde


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MOODBORD 👑 Ondertussen zit ik in week 3 van de #lazyfitgirlmethode en geloof het of niet maar ik voel me echt beter nu ik niet in dieet-modus ben maar toch gezond bezig ben. Ik heb op deze 3weken al veel geleerd en al enkele belangrijke mindsetchanges geleerd, en geniet ik ten volle van mijn bewustgenietmomentjes. Indien je meer info wilt, of het ook wilt proberen, ga dan naar het profiel van @anki_lazyfitgirl waar je via een link haar e-book kan downloaden (gratis) en veel tips&tricks kan terug vinden. #lazyfitgirl #lazyfitgirlmethode #lotjeslazyfit #healthylifestyle #moodboard #mindsetchange #bg #bewustgenietmoment #lazyfitproof #workinprogress #ebook


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"خوشبختی در داشتن بیشتر نیست..." تبلیغات تلویزیونی از شما می خواهند باور کنید کلید رسیدن به یک زندگی شاد، داشتن شغلی بهتر، ماشینی مجهزتر، دلبری زیباتر یا ویلایی با وان و استخر برای بچه هاست. همه به شما می گویند؛ راه رسیدن به یک زندگی بهتر در بیشتر و بیشتر و بیشتر خواستن و داشتن است. همیشه در بمباران پیام هایی هستید که به شما می گویند به داشتن بیشتر اهمیت بدهید به خرید تلویزیون جدید، تعطیلاتی بهتر در جایی بهتر، به خرید مونو پاد بهتر برای سلفی گرفتن اهمیت بدهید. این اهمیت بیش از حد دادن برای سلامتی شما مضر است. باعث می شود بیش از اندازه به چیزهای سطحی و تصنعی وابسته شوید و زندگی تان را در تعقیب سرابی از شادکامی و رضایت تلف کنید. "کلید رسیدن به یک زندگی خوب،" نه در اهمیت دادن به چیزهای بیشتر، بلکه در اهمیت دادن به آن چیزی است که در دسترس است. "مهم لذت بردن از آن چیزیست که در دسترس ماست." #تلنگر #انرژی #زندگی_موفق #momlife #healthylifestyle #bookstagram #library #foodblogger #personaltrainer


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Hey CT Peeps I’m having a Sip and Shop on the 23rd at the house. Would love for you to stop by..grab some eats, drinks and I’ll have great clean, safe Holiday gifts from Beautycounter available if you are interested in getting a jump on your shopping. There will also be a “build your own stocking stuffer bar” lol. Come by and have some fun with me! 😉🍾🎄🥂🎁 Give gifts that are -Safe, clean -paraben free -artificial fragrance & talc free -acrylic & hormone blocking free -GUILT FREE Want to have a safe and clean Holiday? Visit the link in my bio #holidaymakeup #holidaygifts #beautyaddict #healthychoices #holidays #cleanerbeauty #cleanerbeautyproducts #beautytips #saferbeauty #lipgloss #holidaybeauty #trickortreatyoself makeuplooks #holidaygiftideas #makeup #happyholidays #betterbeauty #healthybeauty #healthylifestyle #healthylife #healthandbeauty #healthandbeautytips #parabenfree #beautybloggers #beautycounterholiday #stockingstuffer


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Christmas Ready! New goose complete meat! @daf_petfood #raw #dogfood #frozen #healthylifestyle #christmas #goose #christmasdinner


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Did you know that store bought spaghetti sauce has added sugars, preservatives and oils? It’s also WAY overpriced. One of my favorite things to make is homemade marinara sauce. It’s so much cheaper to buy canned tomatoes for 70 cents and add a bunch of yummy spices that you can use over and over again. • This meal is currently a major favorite😋 • Chicken Parmesan Pasta - whole wheat angel hair pasta - boneless, skinless, chicken breast - crushed tomatoes - tomato sauce - assorted spices (see the last photo or the full recipe) - fresh basil - Brussels sprouts - Parmesan • This version of chicken parmesan is not breaded, topped with vegetables, made with whole wheat noodles and homemade sauce. This is so so good and so much healthier than classic chicken parm :) • Full recipe on the blog later today😘 • • • #healthylifestyle #healthyfood #foodie #food #nutrition #healthydinnerideas #foodblog


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What a beautiful morning sunrise for a walk! I love to walk because it is fun and has many wonderful health benefits Walking briskly for about 30 minutes a day on most days of the week is a great way to improve and maintain your overall health. Walking improves your cardiovascular system and can reduce the risks of heart disease and stroke. Walking can help manage your high blood pressure, cholesterol levels, joint and muscle pains, stiffness, and even diabetes. It also makes your bones stronger and improves your balance along with increasing your muscular strengthen and endurance.It also helps burn calories to helo reduce body fat. Even if you can't walk 30 minutes a day any amount of walking is good. Before starting any workout routine, please check with your health care provider and get cleared by them first. #walking #sunrise #fitness #motivation #workout #gymmotivation #gym #health #healthylifestyle #happiness #doctor #personaltrainer


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Jag älskar frukost. Men bara om jag får tid att sitta ned och njuta, annars kan drt nästan få va.. 😅 • • #breakfast #lovefood #foodlover #foodaccount #fitfam #fitinspo #cottagecheese #foodinspo #healthylifestyle #healthychoices #hlsa #hlsosamtliv #livsstil #kost #frukost #frulle #keso #matinspo #inspiration #matkonto #peppkonto


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#ketochocolate 😍 #hayasworld #عالم_هيا - - #رحلة_هيا #كيتو_دايت #كيتو #أكل_كيتو #شوكولاتة_كيتو #شوكولاتة_لوكارب #يوميات_هيا_الكيتونية #صحة #رشاقة #keto #ketdiet #hayasjourney #lebaneseinuk #arabic #ketoinarabic #healthylifestyle #healthyeating #awindowintomylife


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✨[ -20% sur votre TENUE DE SPORT ]✨ Vous cherchez des tenues de sport sympas 🦄, de bonne qualité 👌🏻 et à petit prix 💸? Alors 1). cliquez sur: www.pineappleclothing.com/collections/activewear 2). Entrez le code: deslau 3). Vous obtiendrez 20% de RÉDUCTION sur tout le site !!!! Bon Shopping !!!! • • • VITA Liberté Bayonne 27 rue Victor Hugo 64100 BAYONNE 05 59 25 68 56 Accueil ouvert: du lundi au vendredi de 10h à 14h, puis de 16h à 19h30 • 🔥🔥carte VITA LIBERTE = accés illimité 7j/7 de 6h a 23h, dans TOUS LES CLUBS DE FRANCE!!!!!!!!!!!! 💪✌🤩🤩 • • Etudiants, déménagement, en weekend, en vacances, vous avez accès PARTOUT et QUAND VOUS VOULEZ!!! Vous avez le choix, il existe 110 Clubs qui vous attendent 🤗 • • #vitalibertebayonne #vitaliberte #salledesport #salledefitness #salledemuscu #paysbasque #bayonne #basquecountry #musculation #fitness #cardio #training #rpm #biking #yoga #pilates #gymdouce #trampoline #abdos #poledance #step #sport #bienetre #healthy #tenuedesport #activewear #healthylifestyle #bayonnemaville


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Shakin & Smilin 😁 Call or text your order to 256-275-0694 🏎💨 #proteinshakes #muscleshoals #healthylifestyle #loseweightnow #florencealabama


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Two of my favorite things: bikes and green juice! 💯 Both have the ability to boost your mood, improve your health, increase your energy and make you happy! 🤗 . . . #organic #nongmo #drinkyourgreens #greenjuice #powershake #health #healthy #healthylifestyle #movedaily #getoutside #bike #bikeambassadors #beasmartyplant #2smartyplants


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🧡OMEGA CAPSULES RESULTS 🧡 well done doll your skin looks amazing keep up your hard work🙌🏼 outta our public Testimonial group.... 🍒🥒🍇 #results #goforit #healthiswealth #healthylifestyle #omega #goodness #vitamins #minerals #nutrition #ad


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👏🏼Congratulations to everyone who completed the Transformation Challenge👏🏼 . . Awesome work to Brian for winning the 2019 Transform Challenge, to Frank for placing 2nd and to Bobby for placing 3rd! . . Thank you to everyone who participated 💪🏼 . . #nodaysoff #itfwestmidtown #tribelove #protein #gymgoals #riseandshine #atlanta #atl #fitness #fitnessmotivation #power #strength #determination #irontribefitness #westmidtown #howellmill #ascent #defiancefuel #strongertogether #workout #progress #gymlife #gymtime #healthylifestyle #healthy #healthyeating #riseandgrind


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A healthy mind contributes to a healthy body. A healthy body contributes to a healthy mind. Starting 2020 M3 will be showing you a little more plant based love 💚🌱. #mastermymental #m3 #herbs #botanicals #healthylifestyle #healthybody #healthymind #wellness #wellnesswednesday


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Winter warming sausage and mash for dinner... Flipping lovely it was too. Linda McCartney veggie sausages were a nice change #slimmingworld #vegetarianmeal #swmeals #slimmingworldconsultant #dinnerideas #slim #healthylifestyle #homecooking


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ورزش به شما کمک می کند تا اضافه وزن خود را از بین ببرید و یا در وزن دلخواه خود باقی بمانید. زمانی که بدن خود را درگیر فعالیت جسمانی می نمایید بدون شک کالری می سوزانید. نیازی نیست برای بهره بردن از مزایای کاهش وزن، ساعات زیادی را به ورزش اختصاص دهید. اگر فرصت زیادی برای ورزش کردن ندارید، به روشهای بسیار ساده ای سعی کنید تحرك داشته باشيد و همه اينها دركنار رژيم غذايي مناسب نتيجه رضايت بخشي خواهد داشت❤️ #ورزش #تناسب_اندام #فيتنس #رژيم #تندرستي #غذاي_سالم #زندگي_سالم #رژيم_غذايي #بهتري #انگيزه #بدنسازي #تغيير #gym #fitness #exercise #diet #health #healthyfood #healthylifestyle #wellness #behttari #transformation #bodybuilding #motivation


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These freaking BURN! Watch till the end 😉 It's one of my favorite ways to end my boulder-shoulder workout program 💪 And yes I do want to help you get in the best shape possible!!! Just hit me up in the DM's if you're looking for an online coach or if you live in Antwerp I'll gladly meet up with you. wotd: Seated Dumbbell Press 3 sets 10-15 reps Front Dummbell Raise 3 sets 10-15 reps (alternating) Military Press 3 sets 6-8 heavy reps Side Dummbell Raise 3 sets 10-15 reps holding on the top for the last rep Reverse Incline Dumbbell Row 3 sets 10-15 reps 👌 . . . . . #Trainhard #Fitnessgoals #HealthyLifeStyle #PersonalTrainer #NoPainNoGain #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #Gym #Workout #Motivation #Training #Sport #Healthy #Exercise #Weightloss #FitnessLife #CoachingChamps


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☝🏻☝🏻☝🏻 Amici ecco per voi una lista dei principali grassi da assumere nella nostra alimentazione I grassi”buoni” sono essenziali per le normali funzioni del nostro metabolismo... SIAMO CIÓ CHE MANGIAMO🥦🥕🍗 #mangiaresano #food #foodporn #healthyfood #mangiarebene #cibosano #foodblogger #instafood #cibo #dieta #fitness #healthy #italianfood #alimentazionesana #instagood #dietasana #italy #cucinaitaliana #ciboitaliano #colazione #lunch #mangiare #breakfast #foodlover #diet #fitfood #pranzo #healthylifestyle #benessere #dimagrire


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Vean este delicioso desayuno de una paciente súper aplicada 🤩 . Que el fío no sea una excusa 🙅🏻‍♀️ Tienes muchas opciones para seguir cuidando tu alimentación que con este clima ☁️ Recuerda que si tienes tus metas bien definidas, podrás lograr todo lo que te propongas. No tires todo tu esfuerzo, todo está en ti ✨ . ⭐️Excelente día #healthypeople #sanartenutricion #sanartefam #nutriologalyleniordaz #pacientesfelices #desayunosaludable #healthypeople #yosoyhealthypeople #healthylifestyle


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Sometimes, shit hits the fan. At that those times!!! Overnight oats pull through!!! This has oats, chia seeds, soymilk, tahini, raspberries, blueberries, and a drizzle of maple 🍁


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Enough said! #bekind


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Ist es euch wichtig, dass eure Kinder mit Tieren aufwachsen? Uns aufjedenfall, Thiago wächst zu Hause mit Katzen auf und seine Tante hat 2 Hunde. Der respektvoll Umgang mit jedem Lebewesen ist uns unheimlich wichtig. Außerdem sollte er auch keine Angst vor Hunden oder so haben. Wenn er älter ist wird natürlich kein fremder Hund einfach so angetatscht, aber sie sollten normal für ihn sein. Das gleiche gilt auch für Pferde, Vögel usw. Sobald er die Welt noch etwas klarer wahrnimmt, werden wir ihn so oft wie möglich mit der Natur und Tierwelt bekannt machen. Unsere Eltern haben es so mit uns gemacht und wir wollen es auch beibehalten. Es muss nicht immer alles Geld kosten, man kann so viel unternehmen ohne auch nur einen einzigen Cent auszugeben. Blätter oder Kastanien sammeln, diese pressen oder Figuren bauen. An regnerischen Tagen vielleicht mal ein kleines Windlicht mit blättern bekleben. Die Liste ist lang und es gibt überall tolle Ideen im Internet zu finden. Heute waren wir nach einem Treffen mit ein Paar Muttis mit Babys lange an der frischen Luft spazieren und nachdem ich schnell noch essen gekocht habe, liege ich nun gerade mit dem kleinen Fratz im Bett und Kuschel ausgiebig mit ihm.. Habts fein 🧡 ________________________________________________ #girlswholift#healthy#healthylifestyle#squats#makeup#happy#autumn#Training#fitwoman#lightroom #legs#model#beauty#parent#pregnant#baby#babybump#babyinside#babylove#boymom #junibaby#baby2019#buildingafamily#mommytobe#babyboy#summerbaby#4monthsoldbaby#autumn#20weeksold#motherandson


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« Speak truthfully; speak simply, straightforwardly and with a smile. Never try to impress others ; try to impress yourself. Find hapiness within you. Find an attitude of gratitude. Be happy for what God has given you. All happiness will come to you if you are happy. Happiness will come to you because happiness wants to go where hapiness is.» Yogi Bhajan 21-09-1991


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Happppy happy birthday to you, Kielan! You are an absolute pleasure to have in class. From your strength and flexibility, to your kindness and warmth, you're an all around treasure. We love your passion, your drive, your determination and how you continuously show up no matter what. Thank you for loving our studio just as much as we love you. Stay amazing!✨


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WW Piri Piri bag ‘n’ bake chicken with roast carrots, parsnips, peppers and onion for tea - 💙 0sp, 💜 0sp, 💚 4sp.


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Bhujangasana to uttanasana with the movement of the breathe. Very powerful and heating. Good for a flexible spine and open chest. Strengthens the shoulders and joints. I am just playing with the rope wall when I go on it. It’s a full workout with much benefits. I feel always more powerful and younger after this practice.


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The secret to success in life is for you to be ready for the opportunity when it comes. Some of you may read this post and still not understand what you’re reading. For those of you who do, I want you to answer these 7 questions truthfully. 1. What are the top three priorities currently in your life? 2. What do you do for a living? 3. How much do you value your health? 4. How much time are you willing to dedicate to your goals? 5. What are your short and long time goals? 6. What is your daily nutrition like? 7. What is currently preventing you from achieving your goal? Send your comments below. ______________________________________________________________ #goals #motivation #fitness #love #inspiration #success #gym #lifestyle #lifeisgood #entrepreneur #workout #instagood #fitnessmotivation #business #healthylifestyle #fit #mindsetiseverything #fitfam #weightloss #follo #like #dreams #trainingday #healthy #happy #hustle #bodybuildingmotivation #quotes #bhfyp


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USANA's Visionex has its EYE on the prize! Our premier eye-health supplement was recently awarded a seal of approval for meeting and exceeding @consumerlab_'s quality standards. Shop our Visionex and other award-winning supplements at the link in my bio! . . #Vision #Visionex #SealofApproval #HealthyLiving #HealthyLifestyle #EyeHealth #HealthyEyes #Supplements #Supplementation #Nutrition #Vitamins


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Glutes 🍑 workout home version👌 Try it and put your nuts🌰 on fire! Need a help in your workout? DM📩 #hometraining #bootyworkout #bootyonfire #bootybuilding #workoutideas #fitmom #fit #fitfam #movementislife #healthylifestyle #fitnessgoals #coaching #personaltrainer


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Tu sonrisa cuando sabes que tu Viblok ha llegado✨🛍


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Chickpea coconut curry was on the menu at my house this Sunday night and Marty and I have been enjoying the left overs all week! This dish both smells and taste delicious and is perfect for cold fall and winter nights. You can eat it alone or put it on top of some rice. It gives you the feeling of eating comfort food without the sluggish feeling after eating it. And as a nice plus it’s packed with healthy veggies. 😋😍 Ingredients: 2 cans of chickpeas 1 13.5 can of coconut milk 1/2 cup coconut cream Diced red and white onions 1 cup diced tomatoes Copped carrots Whatever veggies you like, I added frozen brocali, string beans, Zucchini 1 tablespoon tomato paste 1 tablespoon curry powder Salt & pepper to taste 1/4 teaspoon ginger crushed red pepper to taste 1 tablespoon Italian bomba hot pepper sauce (from @traderjoes ) Juice from 2 limes 1/2 teaspoon turmeric (the curry powder has turmeric but I like to add extra for its anti-inflammatory powers) 1 hot pepper left over from our garden (still try to use these up) Cook on high for 4 hours in the crock pot Add some fresh spinach right before serving #organic #chickpeas #vegetarian #curry #indianinspiredfood #coconutcurry #indianfood #tummeric #antiinflammatory #crockpotmeals #crockpotrecipes #crockpot #slowcookerrecipes #slowcooker #vegan #peas #healthy #healthyideas #healthylifestyle #foodismedicine #vegetables #rice #getyourveggiesin #yum #easymeal #easyrecipes #easycleanup #coconutmilk #healthycomfortfood #plantprotein


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BOOTY at HOME! . What’s better than growing the peach without even leaving the house?! You can do this workout with no shoes! . 💪🏻NEED: DUMBBELLS /BODYWEIGHT. . ⬇️THE WORKOUT⬇️ - 💥4 sets x 12 reps (ea. leg for lunges) - 🌞 REVERSE LUNGES WITH KICK 🌞 SIDE LUNGE WITH 3 PULSES 🌞DEADLIFTS 🌞 STAGGERED STANCE DEADLIFTS . . 🌸H A P P Y W E D N E S D A Y 🌸 . MAKE IT GREAT! 🍑 🍑 🍑 🍑 🍑 🍑 🍑 🍑 🍑 . . . . . . . #workout #beginnersworkout #gluteworkout #healthylifestyle #easyworkout #workoutideas #workoutguide #healthy #gettoned #getfit #fitnesslifestyle #workouttips #bootyworkout #noelkatefit #legdayworkout #instafit #legworkout #bootygains #legday #legworkouts #iam1stphorm #gymworkouts #workoutvideos #buildmuscle #legexercises #buttworkout #buttworkouts #circuittraining #workoutmotivation #workoutideas #workoutroutines


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Goals Only Work If You Do. ————————————————- Www.NoelKateFit.com . Growth doesn’t happen overnight, it’s a process & I’m here to help you on your journey, whether you’ve been working out for years or just getting started. . . 📚I have carefully curated workout guides for all fitness levels on my website. If you wondering about when to start , the answer is NOW. . Every women deserves to wake up feeling amazing in her own skin. . Do this for YOU. . . . . . #transformationtuesday #bodyconfidence #NoelKateFit #progress #healthylifestyle #bodypositive #myfitnessjourney #fitnessplan #balance #workoutguides #fitnessmotivation #dedication #hustle #getfitstayfit #encouragement #motivation #fitness #gymmotivation #noelkatefit #workhard #fitnessgirl #igfitness #beforeandafter


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“Swimming: from the outside looking in, you can’t understand it. From the inside looking out, you can’t explain it.” 💝 ~ Unknown . . . . . . . . . . . . . . . . . . . . . . . . . #doctor #physician #wellness #healthandwellness #mindfulness #mentalhealth #gratitude #fitness #instafit #fitnesslife #travelgram #positivity #punjabi #explore #positivevibes #goodvibes #swimming #workout #exercise #pool #selfcare #toronto #healthy #fitgirl #the6ix #spirituality #swim #instahealth #healthylifestyle


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I have to say this is my absolute favorite set I have from @prozis ! The color and the material are perfect!! High quality fabric and a great fit!! Click the link in my bio to shop!! Use my code ALEXX for money off your order💕 • • • #prozis #exceedyourself #girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #legworkout #bootyworkout #fashion #beforeandafter #bikini


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What fun things do you have planned this weekend? 😃 I'm going dancing because it's a wonderful way to have fun, exercise and burn even more calories while drinking my favourite CWP shake.💃🕺 #cwpnigeria #weightloss #weightlosssupport #weightlossjourney #cwp #fridaymood #fun


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I accidentally bought 158 tomatoes this weekend at a farmers market. It’s a long story. SO! Heirloom tomato salad (olive oil, garlic, s&p) with white beans dressed in spinach and basil pesto (spinach, basil, pine nuts, olive oil, toasted hemp hearts). A few slices of toasted bread to mop up all the yumminess at the bottom. #vegan #vegetarian #veganlunch #foodandclimate #whitebeans #heirloomtomatoes #reducetarian #eatlessmeat #lowcaloriemeals #healthylifestyle #healthyfood #healthyrecipes #healthyeating #healthyliving


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I like leftovers. I really do. I just hate eating them on their original form. I find it so boring to eat the same thing over and over. We had some grilled veggies from the weekend so I chopped up the veg and made a quinoa bowl with some spicy chipotle salsa on top. Quick and pretty healthy. I definitely wanted to scrape up the last of the salsa with some chips, but I decided it wasn’t worth pushing myself to the next dress size. Instead, I ate some lovely berries I found this weekend and allowed myself a second latte. Is that healthier? 😆🤷🏽‍♀️ #quinoabowl #quinoaleftovers #veganlunch #vegan #grilledveggies #foodandclimate #eatlessmeat #lowcaloriemeals #healthylifestyle #healthyfood #healthyrecipes #healthyeating #healthyliving


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Today’s lunch—spring in a bowl! Fluffy quinoa with some spinach-basil pesto stirred in and tossed with sautéed asparagus and peas. Topped with some fresh chopped tomatoes and cracked black pepper. Filling but no midday food coma here! If you need deets to make it, DM me. #vegetarianquinoa #veganquinoa #vegan #reduceitarian #asparagus #peas #pesto #spinach #foodandclimate #eatlessmeat #lowcaloriemeals #healthylifestyle #healthyfood #healthyrecipes #healthyeating #healthyliving


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