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The best weight loss program 2019 !⁣ There is no scam here.⁣ It is the result of research by leading experts in the world !⁣ Absolutely safe for health !⁣ Millions of people have succeeded. What are you waiting for ? ⁣ Start right now !!⁣ Link in my bio ☺ @brittsgym ...⁣ Totally assured with refund policy if you are not satisfied.⁣ Because we want the best for you !⁣ Write your story now. Who is next ???⁣ Follow 💖 @brittsgym for the best weight loss program.⁣ … #weightlossinspiration #weightlossdiary #weightlossmotivation #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #food


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Musculação💪🏻👊🏻 Studio TKF 💗 Atendimento Personalizado para Mulheres, Casais e Famílias. Vem fazer uma aula experimental sem compromisso. 991002044 #tkf #musculaço #treinamentofuncional #pilates #gympass #jump #step #spinning #localizada #circuito #pump #caminhada #corrida #hiit #desafiotkf #projeto30dias #studiotkf #sbo #mulheres #casais #famlia #health #healthylifestyle #love


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Setting my intentions for this week🙏🏼 Hoping everyone stays productive, happy, and healthy. Btw, availability for facials has been updated at the link in my bio😝 • • • #estheticsbyericka #esthetician #newweek #newweeknewgoals #productivity #wellness #healthylifestyle


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Qué tal un jugo de naranja+zanahoria para refrescar tu día? 🥕🍊 Te esperamos en avenida 20 de noviembre #1900B oriente, Colonia Guillermina. Zona centro #naranja #zanahoria #naturaljuice #orangejuice #healthylifestyle


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#nikefree nya masih lumayan responsif dibawa ngebut 5K oleh sy yang tua renta ini...cc:pak @andriebudiman . . . . . . #nikefreern #5k #morningrun #healthylifestyle #nestlerunners #indorunnerspurwakarta #lumpatkeun #purwakartaistimewa


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De Holistic bakalan ngadain acara baru nih 🎉🎉🎉 😉 acaranya seruuuuu, pembicaranya kerennn, materinya menarik abissss.. Untuk informasi lebih lanjut tungguin di hari sabtu yaaa 😉😘 ingat dan catat hari sabtu pantengin IG @de_holistic jangan sampai ketinggalan 😉😉 . . Salam sehat dari De Holistic ONE-STOP Event Organizer. . . . #deholistic #event #organizer #seminar #workshop #acaraseru #healthylifestyle #holistic #tung #acupuncture #december #2019 #newevent


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Y’all, these Coconut Almond Built Bars have arrived and I am LOVING them! 🙌🏻 They are totally up there with Mocha as my favorite! Still just 3SP per bar. I have always loved Almond Joys, and these are a great replacement! I do believe there could be a bit more almond, but the texture with the real coconut is so amazing that I’ll let it slide. 😉 I’ll be ordering boxes and boxes of this one! 👍🏻 Don’t forget to use my code HIP2019 to save 10% off your order! (Link in bio if you need it!) @imbuilt #builtbar #imbuilt . . . #ww #weareww #wellnessthatworks #weightlossjourney #weightlossmotivation #weightlosstransformation #weightwatchers #teamnevergiveup #teamnoexcuses #wwsmartpoints #wwfreestyle #healthylifestyle #bettertogether #beyondthescale #becauseitworks #wwdivas #wwfamily #wwjourney #wwsisterhood #wwcommunity #wwmoms #wwteacher #wwtennessee


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Cuando tenés más tiempo para hacer un desayuno/merienda y queres hacerla completa y rica! No queda otra que combinar alimentos RE A LES. Para los que me preguntan cómo hago para combinar todos los nutrientes, que sea saludable y que me llene de verdad!👉🏽 NO coman solo alimentos que aportan hidratos, que es lo que lamentablemente tendemos a hacer. Típico de resolver estas comidas con: galletas, galletita, pan, grisines, tostadas, tostaditas de mil versiones (acá valen de pan o arroz también), avena, cereales, mermeladas, dulces,miel yyyy en el mejor mejor de los casos fruta. TODOS estos alimentos comparten algo: un gran aporte de hidratos de carbono. Esto aveces hace que los desayunos/meriendas: 1) No tengan un gran valor nutritivo 2) Te quedes con hambre . . Probá algo así, y me contas. Combinamos proteínas, fibra, hidratos y grasas saludables👇🏽 . 🥞PANQUEQUE SALUDABLE -2 claras de huevo -2 cdas de quinoa/avena en hojuelas -leche (a gusto) -arándanos, almendras -canela, edulcorante si quieren más dulzor pero intenten no agregarlo! . 3️⃣,2️⃣,1️⃣ mezclas las claras, hojuelas y la canela. Batís un segundo, sartén bien caliente. Si necesitas le agregas un poco de aceite de coco para que no se pegue. Arándanos por arriba. Cuando ya está bien comida la mezcla de saca y se come calentita!😍 . #alimentacinsaludable #alimentacion #cocinasmodernas #estilodevida #healthylifestyle #healthyfood #sano #nutricion #habitos #habitossaludables #panqueques #panqueque #arandanos #arndanos #meriendasaludable


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Don't just make content, because you're told to post once a day. Know who you're talking to and know what they want to see. Not what you want to post. With IG going away from Likes and Influencers this is a KEY time to learn how to create content that will bring in your clients!! .#justkeepreaching #leadfromtheheart #investment #healthandwellness #healthylifestyle #onlinecoach #onlinefitness #onlinepersonaltrainer#onlinepersonaltraining #progresspic #goals


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Musculação💪🏻👊🏻 Studio TKF 💗 Atendimento Personalizado para Mulheres, Casais e Famílias. Vem fazer uma aula experimental sem compromisso. 991002044 #tkf #musculaço #treinamentofuncional #pilates #gympass #jump #step #spinning #localizada #circuito #pump #caminhada #corrida #hiit #desafiotkf #projeto30dias #studiotkf #sbo #mulheres #casais #famlia #health #healthylifestyle #love


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#Repost @morgh_personal (@get_repost) • • • Será que estava quente e seco?! Um sol ☀️ para cada um! Uma garrafa de água 💦 na mão 🖐🏽 e uma no bolso! 😰😅😬🙃🙂 É necessário dar atenção a hidratação antes, durante e após os treinos e provas, 90% do plasma sanguíneo é composto por água com a desidratação a frequência cardíaca se eleva para levar a mesma quantidade de sangue para os músculos. Resultado: gasto desnecessário de energia e perda de rendimento. A hidratação não pode ser negligenciada tanto pela perda de rendimento quanto à manutenção da saúde; é necessário atentar para uma perfeita hidratação durante os treinos pois alguns estudos comprovam que há um sofrimento renal com a desidratação a longo prazo após anos de treinamento principalmente em treinos e provas longas. Portanto, hidrate-se bem! É fundamental para um bom rendimento e manutenção dos níveis de saúde. #morghteam #morgana #hidratacao #treinos #agua #desidratacao #musculos #energia #rendimento #saude #treinamento #healthylifestyle #lifestyle #corrida #h2o


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What coaching has provided me:⁣ ⁣ Community, friendship, and support in the form of a team of passionate women with goals and dreams⁣ ⁣ Accountability in my own health and fitness journey ⁣ ⁣ An opportunity to truly help others feel better and live healthier lifestyles ⁣ ⁣ A way to earn extra income for my family ⁣ ⁣ A healthier, happier, more fulfilling lifestyle⁣ ⁣ Have you wondered what coaching is all about? Are you curious what coaches actually do, what kind of discounts and perks are included, what compensation is like? If it could benefit you and your loved ones? ⁣ ⁣ Tomorrow my team is hosting a special call for anyone interested in learning more about the coaching opportunity. If you’re curious, let me know. There is absolutely no obligation. Just free info on what’s involved. It’s up to you to decide if it’s the right fit for your dreams and goals. ⁣ ⁣ #goalgetter #communityiseverything #opportunityisknocking #knowledgeispower #healthylifestyle #progressnotperfection #fulfillment #happywife #blessedmama


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Happy Monday! I have had a great day but ended up feeling exhausted by 4pm. I couldn’t understand why until I took a look back at what I ate today. I had a cup of coffee, a small sandwich, handful of tortilla chips, and a glass of water - zero veggies, barely any protein, and almost zero hydration and it was already 4pm! I went from 💯 to Z E R O thanks to my eating. Even though I’m definitely in a calorie deficit, it’s not a healthy one. There is a BIG difference between the two. I stopped by my grandmas house and threw together a power salad with kale, chicken breast, and cheese to boost me up before I left for the gym. Now I feel SO MUCH BETTER and am ready to kick ass in the gym. I’m going to be paying closer attention to what I’m eating and try to make sure I’m getting more protein on a daily basis and see if my energy comes up!!! #mondaymotivation #motivationmonday #weightlossmotivation #weightloss #weightlossjourney #weightlosstips #weightlosssupport #tryhard #hardwork #healthylifestyle #caloriedeficit #plussize #healthyweightloss #momlife


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Vivir en el futuro o en el pasado carece de sentido. Vivir en la memoria o en la imaginación limita el crecimiento. El momento presente es el único tiempo sobre el que tenemos algún dominio, imposible de dominar recordando un pasado que ya no tiene futuro o un futuro imposible sin crear primero un presente. -Te despiertas pensando en el desayuno -Vas a trabajar, pensando en la salida. -Sales de trabajar pensando en llegar a casa. -Legas a casa y piensas en el mañana. Qué has vivido hoy? Que has aprendido? Que has disfrutado? Que ha crecido dentro de ti? Podemos evolucionar en el presente para ser mejores en el futuro o anular esa capacidad queriendo ver más haya. Párate y piensa, ahora, en este mismo presente🙏🏼💗 #freesoul_team #resiliencia #reflexiones #fuerza #fitness #fitnessgirl #chicafitness #gym #gymtraining #gymgirl #dieta #stronggirl #bikinifitness #bikinigirl #aesthetic #fitfam #fitness#gymtraining #girlswholift #motivation #inspiration #fitgirl #workout #gymgirl #healthylifestyle #healthy #hardwork


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Enjoying oven-baked salmon with salad for dinner..... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bakedsalmon,#menhealth,#healthylifestyle,#gymover,#sixpack,#goodskin,#pump,#agewell,#training,#winecollector,#wellness,##weighttraining,#gainz,#photography,#foodlover,#weightwatchers,#natural,#muscle,#share,#fitfamily,#exercise,#nutritionfirst,#absworkout,#dinner,#physique,#yoga,#canadian,#canada🇨🇦. . . . . . . SOLID OBSESSION


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Canillitas de leche 😛🥛 Este es un dulce típico de nuestro país y como todo en la vida es balance hay que saber disfrutar, pero con medida, en lugar de comer varias canillitas como refacción (las venden en bolsas de 4 o 5) es mejor comer 1 o la mitad como postre después de una comida sana y balanceada 😉💯 . . . #healthylifestyle #fitnesslife #fitnessaddict #realfood #healthyfood #fitness #fitnessmotivation #balance #gym #guatemala


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Just in case you are starting to rev up your engine for the day and your instinct is to go a bit faster and a bit further.... Breathe in and breathe out - it will all get done no matter what pace you do it at. And don’t forget to look around you, it’s amazing what you will see. #juliemeek #getyourbodybuzzing #peakperformance #performance #food #foodie #healthy #healthylifestyle #healthyfood #active #nourish #realfood #nature #landscape #pink #slowdown #breathe #morning #beach #ocean #wellness #peace #mindfulness #fitness #movement #rottnest #thisiswa #justanotherdayinwa


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Breakfast bowl with all the goods for the win 👌🏻 poached eggs, turkey bacon, roasted tomatoes, sweet potato and avo smash alllll on a bed of kale 🤤 I love sweet breakfasts, but could eat this any day 💯 - - #breakfast #breakfastbowl #cleaneating #healthyfood #healthyrecipes #healthylifestyle #healthy #wholefoods #foodporn #food #foodphotography #foodie #foodiesofinstagram #foodstagram #foodgasm


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Munch munch away with these simple vegan nibbles. Perfect with our home made condiments! . . . #falafel #falafelwrap #salad #vegan #veggie #hummus #chickpeas #healthyrecipes #healthyfood #healthylifestyle #arabicfood #arabianfood


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~ follow @glossed.honey for more! —————— [🦋]= 3 [🌸]= 10.21.19 [🌻]= Sorry that Ive been inactive. ———————— ♡ ҉☆ ҉.☆‧₊˚ ╭◜◝ ͡ ◜◝╮ ╭◜◝ ͡ ◜◝╮. ҉ ( •‿•。 )☆( •‿•。 )☆ ♡ ╰◟◞ ͜ ◟◞╭◜◝ ͡ ◜◝╮ ͜ ◟◞╯☆ ҉ . ҉☆ ҉( •‿•。 )☆ ♡ ♡ ╰◟◞ ͜ ◟◞╯ . ҉☆ ———————— 𝘛𝘢𝘨𝘴:#thread #threads #selfcare #selfcarethread #selfcarethreads #selflovethread #selflove #selflovethreads #skincare #skincarethread #selfcaresis #skincarethreads #glowup #girl #selfcareaccount #tips #girlytips #selfcaretips #skintips #skincaretips #selflovetips #happy #positive #behappy #healthy #healthylifestyle #selfcarehacks #nichememes #explore #explorepage


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Let’s officially welcome Anne to the team! She is now taking new clients and taking charge of our Ladies Only Bootcamp. Email for details info@limitlessvictoria.com . . . . . . . #limitlesstraining #yyj #fitness #yyjfitness #personaltrainer #empower #workout #strongertogether #strongereveryday #healthylifestyle #feelgood


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Just like Tom Brady’s six Super Bowl rings, I’m looking for six! - Six what you may ask?!? 🤷🏻‍♀️ - Six women who want to crush their health and fitness goals!!! 💥 - There is options for everyone and my next accountability groups starts in just one week! - If you wish to be one of these six, don’t let your excuses get in the way! Jump right in! I know how those pesky excuses can cloud your mind but I also know you can get through the fog! - Let’s do this! - #oneweek #cleaneating #healthylifestyle #accountability #patriots #newengland #newenglandpatriots #tombrady #six


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Happy Monday! Tonight’s Dinner Bowl: Baked Salmon and Roasted Butternut Squash with a Side Salad Topped with Garbanzo Beans and Green Olives 😋 I usually top my Salads with Avocados or Craisins but I wanted step out of my comfort zone and this was delicious 😋 What salad toppings do you guys use and would you give this a try? Comment below 💛💚💙 #dinnerbowl #healthymeals #healthylifestyle #salmon #squash #salad #health #wellness #healthteawitdee


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If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. If you spend a large amount of time in one fixed position, such as in front of a computer, on a sewing machine, typing or reading, take a break and stretch every 30 minutes to one hour. Research shows that spinal manipulation – one of the primary treatments provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck. Contact us at James Chiropractic and let us help you get relief from your headaches. Call us at 901-752-8883 or visit us online, link in bio. * #jameschiropractic #chiropractic #chiropracticworks #getadjusted #wellness #health #healthylifestyle #fitness #physicaltherapy #massagetherapy #neckpain #backpain #massage #rehab #headaches #therapy #healthcare #memphischiropractor #memphis #memphistn #ilovememphis #memphismade #choose901 #901memphis


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Our Greek yoghurt is top-notch 👌. . Reviews from our customers are so heart warming. . It is available only on preorder. We make it fresh every Tuesday's and Friday's. . Hurry and send in your orders before 12 noon tomorrow for tomorrow's fresh batch. . 1 litre- 2,000. 3 litres- 5,500. . To get a tub or more call / WhatsApp us on 08068104910. . #dgtreats #godgatme #healthylifestyle #granola #granolainlagos #healthygranola #healthycereal #healthybreakfast #homemadetreats #greekyoghurt #fitfamnigerian #fitfam #cleaneat #gelato #clean


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Hola chicos 🤗 Y empezamos la tarde con una exquisita Quinoa Veggie instantánea de @vitalinti.peru cuando estoy corriendo de un lado al otro y necesito comer algo rápido rico y nutritivo. .Tengo está riquísima quinoa 🤤 lista en en 90 segundos, libre de gluten, rica en fibra minerales y omegas. Tienes 2 opciones, la puedes cocinar en el microondas o en una olla. . Sale riquísimo.... ¿Go, go go, que esperas para ir por ellas? 🏃🏻‍♀️ 🏃‍♂️. . Pon de tu parte 💪🏻👊🏻 . . . #vitalinti #vitality #vitalityliving #quinoa #productoperuano #healthylifestyle #miestilodevida #snaks #nibs #superfoods #energy #gym #womanstrong #organic #fit #natural #fitnessmotivation #saludable


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•••• Because it’s that time of year 🎃👻🕸🕷 Fetish & Fantasy 2009. I can’t believe this was 10 years ago!! Ps: expect to see throwback Halloween pictures the next few days!! •••• #inspire #motivate #fitness #fitlifestyle #fitfam #fitlife #fitness #healthy #healthylifestyle #healthylife #gym #gymlife #gymmotivation #trainhard #trainer #nutrition #eatclean #cleaneating #selfcare #selflove #goals #energy #positivevibes #goodvibes #october #halloween #fetishandfantasy #selfie


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Is anyone else obsessed with the beautiful colors in nature? 🌷


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Happy new week guys! If you’re looking for something to pick you up and make you feel good, then click the link in my bio and order your products🍃🍵🥗. @1000families @eatmyybeautyy @coachtanishamarie #cbdteachallenge #cbddetoxtea #healthylifestyle #totallifechanges #awesomeproducts


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Even though I have been working on the sho as well as #promotionalmoves being my own #digitalartist meeting new #hiphopartist #rnbsinger #healthylifestyle advocates


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🚨NEW MENU ALERT🚨Swipe ⬅️ to see our Keto, Breakfast and Vegan exclusive menu‼️We would like to thank everyone who has ordered with us, we appreciate every single one of you😊. Feel free to contact us anytime.. Thank you😃 - - - #FlavorKings #Food #Eating #MealPrep #FoodPrep #Orlando #EastOrlando #ChargeOn #UCF #Waffles #UCFKnights #GoodEats #Workout #Follow4follow #Gym #Breakfast #Gains #Vegan #CleanEating #Protein #Fitness #InstaGood #Keto #ChargeOn #FoodPorn #Foodie #HealthyLifestyle #PlantBased #FoodieLife #ExplorePage


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ATG Squats at 225lbs working sets.. legs handled it easily. Got to get my back conditioned again. Been working on machines too much recently, core isn't strong as it once was. Also on a large caloric deficit, so I'm happy with that. 😁 . . . . . . #strength #strong #weightlifting #healthylifestyle #healthy #health


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The hard part isn’t getting your body in shape!! The hard part is getting your mind in shape!


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Cheers to the double chocolate protien balls getting us through week one! What’s one meal your excited to try this week ?


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Cantaloupe, unsweetened coconut yogurt, 1 tbs of gluten free yeast, gluten free granola, and 1 tsp of blue agave. #vegan #quick snack that wasn’t to sweet but hit the spot. #eatingforhealth #nakesmartchouces #eatright #loveyourbody #healthylifestyle


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Day 21: sweater. Sweaters make me think of cool weather and decorations 😁 This is a photo of me last year the only day it snowed! Hana and I made a snow cat 🐱 . In whole, cherished by two It makes you fly, yes, I'll lie


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Thrilled to be a guest speaker on a company wide conference training call today! I was able to give a 2 minute piece about utilizing Instagram to help grow customer base and social presence within the community for Comcast Spotlight. As a local seller in the Wayne county area, Instagram has been an awesome avenue to talk to local businesses about their advertising. Looking forward to connecting with more local businesses, if we haven’t talked yet, let’s do it!


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Looking for Halloween 🎃 👻 ideas check out SuperKidsNutrition.com. We’ve got it all fun games, spooky recipes, and nut-free candies! #superkidsnutrition #halloween #kidsnutrition


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Thanks to @iamwellandgood for featuring my input on a great topic pertaining to keeping our mouth healthy and disease free😊


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Cremoso, frutal, refrescante #radiante bowl smoothie rociado con superfoods y amor🍌🥥 Creamy, fruity, freshy #sunshine smoothie bowls topped with superfoods and love🍌🥥


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I have been so busy between prepping for Miss Pennsylvania, nursing school & my acting career. i am so happy I chose to partner with @teamiblends to boost my energy in the most healthy, wholistic way possible during this busy time of year. #thankyouteami #teamipartner ✨🍵 🍃🌿 You can use my code 50ANNAG, to get 50% off any purchase of $99 or more


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Dos pesos muertos ✌ ejecuciones diferentes ✔con objetivos diferentes ✔Intensidades diferentes 👈 ✏Lo realizamos con saco ya que es una buena progresión para comenzar a automatizar el movimiento 📈📉 #followforfollowback #fitfam #fitness #workout #work #gimnasio #progress #motivation #lifestyle #fitness #funcionaltraining #powerlifting #core #fitnesstrainer #personaltrainer #healthyfood #healthylifestyle #aesthetic #europa #fitfood #fitspo #fitspiration #madrid #españa #europa


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🥳🙌🎉👏


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#MotivationMonday Today is weigh in day. I hopped on the scales and was instantly proud of all I’ve done. Even though I only lost 1 lb this last week, I realized I’ve lost a total of 10 lbs so far this month, and that is a HUGE accomplishment! I also realized that I’ve lost 22 lbs since August 1st. 🤯 That is incredible to me. If there is anyone out there that feels overwhelmed or discouraged and thinks there’s no way they can lose all the weight, I am here to tell you that it can be done. Yes, it’s hard in the beginning, but it gets less and less hard as the days pass. I will be here to cheer you on. I know you can do it!


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Una de las preguntas que me realizan frecuentemente, es Ka, ¿Cuál debería ser mi peso ideal❓🤔😰 A mis pacientes les explico, que el peso ideal es aquel con el que te sientes cómodo, feliz, lleno de #amorpropio , #energa y con el que tus indicadores de #salud (ya sean exámenes de laboratorio, ultrasonidos, etc.) reflejan resultados ó valores dentro del rango normal 😊. . . Es el peso que te permite sostener en el tiempo, un #estilodevida #saludable , lo cual involucra disfrutar de tu #alimentacin , alimentos favoritos sin caer en excesos, restricciones ( BALANCE), y sin sentimientos de culpa ☝🏼💆🏽‍♀️. . . En tu #peso ideal, no tienes frustraciones por alcanzar un número, porque sabes que tu valor como #persona , va más allá de lo que indica la #balanza ✅. Por lo tanto, tienes confianza en ti mismo, sacas al máximo tu potencial y empiezas a tomar decisiones, que te ayuden a ganar salud física, mental y espiritual❤️. . . Y es así, cuando sabes que alcanzaste, tu peso ideal ❤️👏🏼💪🏼. . . Lindo sábado 😊 . . . Dra. Katherine Brenes C. Nutricionista. CPN:2493-18 . . . . . . . #nutricin #nutricionista #bienestar #nutri #wellnessnutritionhc #consejos #pesoideal #saludyvida #nutrition #health #healthylifestyle #reflexin #wellness #bienestarysalud #loveyourself #healthy


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You know what never gets boring, checking my emails and seeing this email in my mailbox, know what else is exciting. My car payment ✔️ My water bill ✔️ My cable bill ✔️ ANDDDDDDDDDD A weeks worth of childcare is covered by 1 paycheck from #Arbonne. How am I doing it? TALKING Talking to people how life changing this company is, how #wonderful and life changing our products are, how easy it really is to get out of that comfort zone and try something different. That’s why I’m a lifer and have big #goals not just #dreams anymore. So instead of watching me and my team do it why not join us and change your life too 🗺


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Lip Color: Arbonne Azalea lip duo Mascara: Arbonne “it’s a long story” Eyeshadow: Arbonne Opal and Solar Concealer: Arbonne Medium Neutral


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