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ifnotnowwhen photos photo image picture pics gif

WHAT ARE PREMIUM CAPSULES👇🏽 People are under the misconception that these are slimming pills or some sort of fad weight loss aid - THEY ARE NOT!! A small percentage of us eat the amount of fruit and vegetables they should but no one eats the variety they should! Our premium capsules are filled with over 30 different fruits, vegetables and berries....Suitable for children, teenagers, pregnancy & adults. •Naturally boosted energy •Stronger immune system •Boosted metabolism •Healthier skin •Stimulates hair growth •Lower cholesterol •Lower stress levels •Better rested sleep •Better digestion •Anti inflammatory •Healthier bones and joints quicker muscle recovery •Balances hormones Something to think about 🤔 #LoveYourself #IfNotNowWhen


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Re-post from @extinctionrebellion brilliantly illustrated by @tollydollyposh our upcoming strikes are 14th of February and 13th of March will you join us! #timeisrunningout #xr #Pembrokeshire #ifnotnowwhen #ifnotyouthenwho


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ライブ中のかっこいいToruを ただただ眺めるためのpost どれが1番好きかなんて決められない🤦‍♀️♥️ #聞かれてないけど . . 📷 credit to owner 🙏Thank u . . #oneokrock #oor #10969 #ワンオク #taka #toru #tomoya #ryota #tttr #oorer #ワンオクロッカー #ifnotuswho #ifnotnowwhen #oorerさんとの繋がりに感謝 #takaめよう #ワンオク愛 #TOA#eyeofthestorm @toru_10969 今頃代々木のリハとか調整してるのかなー ストーリーでもなんでいいから 姿が見たい。切実に。 追加公演のオーラスライブはやはりなんか特別なことやるかなー? 行かないくせにドキドキわくわくが止まんねぇよ🤦‍♀️♥️♥️♥️ 新型コロナウイルスにだけは感染しないようにみなさん気をつけて。


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If the answer is no, make the change! ⭐️You have the power to change your future to the future you want! ⭐️Think outside the box, take a look at every opportunity on offer. ⭐️You can always say no but if you never take a look, you'll never know what you could have said yes to!⭐️ #onebodyoneyou #thankful🙏 #opportunityawaits #grabitwhileyoucan #whodareswins #makeyourownsparkle #doitforyourfamily #todayistheday #ifnotnowwhen #actionsspeaklouderthanwords #anythingspossible


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10K run and a walk to slow my heart rate followed by deep stretching. It important to stretch before and after exercising and always let your heart rate return to base gradually! #CardioCrush #RecoveringFatGuy #FitnessNotFatness #GetUpAndMove #360NoMore #AlwaysStrongerAlwaysBetter #NoExcuses #NFS #ExtremeOwnership #GetAfterIt #GetSome #IfNotNowWhen #DisciplineEqualsFreedom #ComfortZonesSuck #ItIsSupposedToBeHard #EatBetterLiveBetter #EatBetterLiveLonger


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One More Day!!! That's right, we've just completed day 20 I'm really proud of completing this workout series without taking a day off! I've completed this program and other programs through beachbody before, but NEVER without taking a rest day or a break. And I did it. WE did it!!!! Congratulations Kyrsten!! Another accomplishment we get to check off our list. Chad will be catching up tomorrow so that he can finish with us. That means four (4) workouts tomorrow, wish him luck. He's going to need it! Here's to holding each other accountable! #accountability #beastmode #committed #determination #everyworkoutcounts #fatgirlinspiration #flabtofab #fitmomanddaughter #ifnotnowwhen #irefusetoquit #letsdothis #longdistanceworkouts #motherdaughterworkouts #mymeltdownjourney #myhubbyworksout #neverquit #21dayfixrealtime #whatsstoppingyou #teambeachbody


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i want to hold you like this. always #IfNotNowWhen #IfICould #WhatIf


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You love outdoor activities and you feel stuck in the city... Why don't you invest in Cozumel, Playa Del Carmen or Tulum to be able to enjoy the beauty of the caribbean all year long ? Escape to paradise whenever you feel like it and increase your capital by renting your unit when you are not using it ! Any question about your future invest in the Mayan Riviera ask me and I will help you through the process. #nofilterneeded #mexico #rivieramaya #cozumel #holbox #playadelcarmen #tulum #islamujeres #Nativecozumel #AalakTulum #via38playadelcarmen #luxuryrealestate #investcozumel #investholbox #investtulum #investrivieramaya #iandogroup #investinyourself #ifnotnowwhen #kitesurfmexico #xcalacoco


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Attaining a Marriage is just like dressing up. But the change arrives when the show start!!! #unleashed . . . . .. ... .... Making the Day Better and the future Even better... 🧥 #IfNotnowWhen? 🇮🇳❤️❤️❤️😂👨‍💼 #familyislife💓💓💓


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Fighting On with A Fibre One fist✨ Night Snack Fibre One Cake Bar Carrot 🥕 Cake Flavour and Kvarg Yogurt Vanilla Flavour yum 🤤 😻 Inspired by @nourisht0flourish this lush carrot cake bar I wanted to have one of these for sosale long so after she got me craving them I just have to have one 🎉 my night snack was causing me so many problems… I didn’t know what to have since I had to swap my whole plan round because I didn’t get my costa and my planned lunch and all the options with whizzing round my head I was going to have some of the deliciously Ella almond butter balls but my head was screaming that they were too energy dance and fattening to have on a day when I had done way less steps than usual I know food doesn’t need to be earner I was just really struggling.. i’ve got these in Sainsbury’s as they were on offer and I asked my dad which option to have any chose these of course anorexia A’swe happy as they were slightly lower but deep down I knew what I really wanted the almond butter balls I’m so annoyed or forcing myself to have this carrot cake but don’t get me wrong it was really nice but I knew that it wouldn’t fill me up.. i’ve had given how awful I was feeling I’m glad I chose to have something manageable used to have these a lot but haven’t had one in ages and OMG I forgot how AMAZING 😉 They are I know they are seen as a healthy cake bar but they genuinely taste like a good carrot cake… The soft sponge is richly spiced and has a really nice cream cheese filling… The icing was obviously the best bit smooth Sweet and creamy with a nice crunch from almond bases and it went perfectly with the vanilla flavour yoghurt… I know I’ve already had one yoghurt today then I had to tell me I can’t have another one so I have to challenge that rule 💥 Head was coming up with every excuse not to have the almond butter balls as apparently I had to save them for a day where I had done more activity and I could put them with the perfect thing… But then my head would tell me that I can’t have a cake today as it’s too indulgent and feels like too much of a treat so basically you can never win I ate it anyway Staying on track and having my night snack


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Friday Night Means My Fave Stirfry Noodles 🍝 👌. Dinner Chicken Stirfry with noodles and Green Beans Meaning Slim Choice Oriental Chicken 🍗 Noodles Ready Meal 💯 with added mushrooms and green beans Yis there are more perfect meal for a Friday then a mountain ⛰ of Noodles 🙌🏻 noodles are my favourite carbohydrates and I refuse to let anorexia stop me having them? And this is the best ready meal version of a stirfry I have found I really want to start cooking more so hopefully for next week I might swap my menu and change things up so I tried to make the most of this 😉 still can’t get over how big this portion is The mental hunger is real so I had no problem finishing it and yes I felt guilty but I know it’s what I need to do! - as no such thing as too much in recovery and as my dad told me earlier I need the calories they are just numbers and I know that being fixated on them is what’s holding back… feel like I need to restrict to compensate for doing less steps but no it won’t make a difference so I’m still smashing my yummy dinner… Noodles in a spiced oriental sauce style sauce with lots of juicy chicken pieces baby corn carrots and Edamame Beans and I know it’s a slim choice ready meal but still the right amount ✨ this meal usually really filling that kind of scared me as I wasn’t that full after finishing it and wanted more I get scared that I will go out of control and eat loads but clearly my body needs it… my parents also had this delicious looking Katsu chicken noodles I really want to try but my head tells me is off-limits but I’m going to try and work towards having it… So that’s why I have to keep fighting This tasted so bomb and the sweet and salty sauce was to die for 😍 love noodles food is not the enemy anorexia is ✋ 🚫


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Date night with some Iron 🏋️‍♂️. I’ll take it. Leaning up. #ifnotnowwhen #weightlifting #gymmotivation #betterthanyesterday


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My daily mystical inspiration card deck goes hand in hand with #day5 of the #manifestationmastery2020 ::: overcoming those limited beliefs from all sources (past and present), braving all those fears, and taking the inspired action. It is only by walking the talk and thoughts that will manifest our goals and dreams to actual reality. I trust. Thank you once again @manifestationbabe for the inspiration the last five precious days!❤️ #takethefirststep #thetimeisnow #ifnotnowwhen #trusttheprocess #trusttheuniverse#theabundance #dreamstoreality #blueprinttodesiredlife


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Flourishing with a Fish 🐟 Flatbread this Friday 💪 😬 Lunch Tuna Mayo Flatbread Meaning Tuna Chunks mixed with @skinnyfoodco Mayonnaise with a Wholemeal Flatbread and Cucumber 🥒. A New CarbbOption ‼️ such a struggle to have this but it was worth it!… I was planning on having a bagel up at Sainsbury’s didn’t have any of my usual protein bagels so I had to settle for something else… I panicked at first and told my dad I wasn’t have anything but after coming down and thinking rationally I managed to find these flatbreads… I was really anxious to have them in case I wouldn’t like them I had to convince me they would be dry and horrible but I’m glad I went against that as they were actually really nice… wholesome and slightly chewy and were more doughy than I thought which I like to… And I wentv really nicely with the tuna mayonnaise… Tuna mayonnaise has to be one of my favourite fillings and hopefully the fish will be good for my brain as they say 😆 I used it’s skinny food Mayo as I genuinely think it is better… This was also really tough as I haven’t had a sandwich in a few days I’m trying to work my way back up to having then as I know I really need to sort my fear out all the carbs just freaks me out and the number of grabs is too much which is really annoying I’ve let anorexia take hold again as I was eating them every day completely fine awhile ago it’s so scary how quick things can slip so I have to nip in the bud now… These flatbreads arev slightly lower than my bagel which of course anorexia was happy but I’m going to try my best to make out with other things it’s because I didn’t have flatbreads in IP it doesn’t matter right variety is ok and I deserve to try new things and prove that I can eat them Not Everything goes to plan but I’m pleased I proceeded and found another option which is just as if not more tasty! Taking Control with Top Taste Tuna ⚡️


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For months (years?) I’ve been saying I’m going to start running again. Day 1. Much harder at 43 than 35, but I’m all in. #c25k #outofshape #notaresolution #ifnotnowwhen #nomoreexcuses


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Dianne got denied for this card when she applied last year. She reapplied this year, AFTER being on our program a few months. She was very SHOCKED at the amount 😳 I want to shock and amaze you too 😆😆😆 but you need to get started #ifnotnowwhen #fixyourcredit #fixyourlife #fixwhatyourashameof #shocking #TheElevationmovement


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“My milkshake brings all my clients results” 🤣 #triller#trillervids#nutrition#herbalife#humor#shakes#coach#ifnotnowwhen


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#Repost @extinctionrebellion with @get_repost ・・・ AUSTRALIA IN CRISIS @xrebellionaus ⁣ Bush fires burn across the country. ⁣ ⁣ So far, 23 people have died with more deaths predicted. ⁣ ⁣ Over 1,300 homes have been destroyed. ⁣ ⁣ Over 480 million animals have been killed. ⁣ ⁣ Roughly 5.9 million hectares have perished. ⁣ ⁣ The climate crisis is not a distant threat. This is happening right now. Urgent action needs to be taken against the climate and ecological emergency to prevent further catastrophe. ⁣ ⁣ #TheTimeIsNow #IfNotNowWhen #ActNow⁣ ⁣ Photos by @mattabbottphoto @dale_appleton reposted from @xryouthus & @extinctionrebellionsydney


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Daily Coffee Fix to Fix my Dilema 😩 Coffee with 100ml Semi Skimmed Milk and Sweeteger 😔 Coffee as comfy as I’m feeling really anxious and on edge… I after getting in a huge argument with my parents things really weren’t great my mum made me a coffee but I refuse to drink it as I don’t trust the amount of milk she put in which I know is really stupid and was just giving into anorexia I feel really bad for wasting the coffee and it made her even more angry with me but I just couldn’t drink it so then had to remake this one., was meant to get a costa but my dad forgot it was really busy in town and I didn’t say anything as anorexia was loud and knew that mean I’ve got to have less but when I got home I panicked and it has screwed up the whole of my plan Sainsbury’s didn’t have a few bits for my other males and now I’m having a bit of a meltdown mentally as what I eat is dictated by the rules around all the macros and I have so many numbers swelling around my head but I thought that the café in and this might help and I can’t go a day without my coffee so just having a standard one anyway… I feel like I can’t go over the numbers I had on my original plan and the macros at basically the same but finding something which fits causing me such grace and I know realistically it doesn’t matter if I have an extra couple of grams of carbs but my head just won’t let me… Even though the mental hunger is so strong I just wish I could honour it but I’m doing my best to fight through Friday evening I just want to relax anorexia please give me a break.. falling out with my parents has made me feel so low but I have to do what I know is right 🙏


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Got this cute card with my #notsorry necklace from @rachelhollis this week and I love it.Thought you could all use the same reminder. If you haven't read Girl, Stop Apologizing yet, you need to freaking do it. NOW.


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In Launceston yesterday!...walked into one of my fave stores “Just Magic” 🦄 on Charles St opp the Park and a few doors from another fave Buddha Thai Restaurant and was blown away by this Gorgeous Goddess Dragona! 😮...What a special surprise 🙏 Sculpture in store by the owner and Sand Artist Jim!...Amazing!!!..go and visit her, glorious in her presence and so in her power!!! 🔥👑🌟💎💃🏻🌈🥰🙏 #launceston #buddhathairestaurantlaumceston #launcestontasmania #justmagiclaunceston #justmagic #dragon #dragons #buddhathailaunceston #sandart #sandartist #sandartists #ilovetasmania #ilovetassie #expressyourself #art #soblessed #soblessed🙏 #soblessed💕#over60andfabulous #over60model #footmodels #itjustgetsbetter #livingthelifeilove #magic #miracles #ifnotnowwhen #facethefear #stepintoyourpower


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Let's adventure together! I am looking for motivated individuals who would love an opportunity to start their own business! Does this sound like you? I will be there to mentor and guide you every step of the way! Want more info? Comment below or visit my website 👇 https://chadwell.scentsy.us/join #letsadventuretogether #entrepreneur #ifnotnowwhen #decisionsdecisions #buildingmyempire #dreamteam


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We are all human - well most of us. Lol. And we all come with shadow to bring into the light. Your shadow is not better or worse than anyone else’s. Acceptance is something we all seek. If and when you don’t feel accepted, accept yourself - because that deep acceptance will help align you with others who accept themselves. DISCLAIMER: this is NOT permission to accept shitty shit in yourself or in others. Or to DEMAND that people just accept you so that you don’t have to grow out of the shitty behavior/stuff. Make sense?? . . . . #walkingmeadows #colorado #denver #lifecoach #hiking #hikecolorado #peace #selfcare #home #letsgo #walkwithme #goals #motivation #change #askforhelp #selflove #ineedhelp #nature #meditation #love #gratitude #acceptance #go #be #motivationalquotes #ifnotnowwhen #noplanb #growth #forgiveness #flow


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TW ❌ basically having a really tough evening I’m not getting on with my parents taught me I’m making me feel so low… Basically I have some TMI hard skin like corns on my feet and my parents were saying I have bought them all on myself because of my lady I know this is probably true but they’re really not helping of supporting me and I’ve been calling me some really horrible things I want to go and sit in my room as I couldn’t quite and now I want to do is restrict I know it’s a stupid just because I’ve got a corn that I get upset and then refused to eat but I just feel like there’s no point it’s just problem after problem no positives… And now my parents are trying to be nice to me and Zach up to me just to get me to eat she’s really annoying and of course anorexia is going crazy saying don’t give into them they’re only doing it to make you eat… I know I need to eat regardless as it’s my own responsibility and they’re basically saying I will never recover and have ruined my body for life and as upsetting as it is anorexia is driving and saying it’s a good thing… I just wish I could get out of this but I feel so trapped as even though I’m trying nothing seems to improve when my parents are supporting me I feel so lost and alone and now I feel like I can’t eat as I have to spite them and show them how much I have affected me 😩 going to try my best to still eat but I know I’m going to feel like crap but maybe I just have to do it? 💩. Suck it Up


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|HAPPY LUNAR NEW YEAR| May the year of the rat bring you much prosperity, wealth, health and happiness and may you have the courage to pursue that which lies deep within your heart #jonpatrick #privatechef #eventscatering #cateringforalloccasions #experienceiseverything #beaguestatyourownevent #lunarnewyear2020 #yearoftherat2020 #prosperitywealthandgoodhealth #makeithappen #ifnotnowwhen


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Creating UNITY never looked so good 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lookgoodfeelgooddogood #hoodieseason #socomfy


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Have you ever wondered if you could actually keep going and sustain your weight loss efforts? Have you ever woke up and hated every single reflection of your body in the mirror? And yet you fail day in and day out at everything you wanted to achieve? That was me! I will never be a swimsuit model or an athlete, I have things I still totally dislike about my body but I stopped focusing on what I hated about myself and chose to continue to love me enough to try, I have good weeks and bad weeks but I’m gonna keep going because I love and celebrate how strong my body is and what it can do if I can show it a tiny bit of love! Here is 12.5 months difference! I have not always been perfect with my eating or my workouts but I chose to just try! I am so damn proud of myself! I am here to love and support anyone who needs some motivation, inspiration because we are all so worthy!!!!!! This is my journey my page, no photoshop no fancy editing, it is my way of seeing progress when I have self doubt! Today I didn’t want to get ready to workout so I did this, I’m now able to find it in me to go and get it done!!!!!! #itsfriday #selflove#mywhy #whythehellnot #pcosweightloss #pcosfighter #nobs #grit #innerstrength #teambeachbody #barreblend #lift4 #getstarted #nutrition #innercircle #canthurtme #ifnotnowwhen #weightlossjourney #getitdone @joelfreemanfitness you are my go to programs and cannot wait for 10 rounds! @breannefreeman @elisejoanfitness


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Dopamine gets destroyed by blue light. Without high levels of dopamine you are not able to take the right actions or think the right way. http://www.improvementwarriorfitness.com/bluelightwebinar #lightwithyun #improvementwarrior #ifnotnowwhen #circadianbiology #biohacking #biohacker #photoelectriceffect #mitochondriac #mitochondria #bluelight #blueblockers #melatonin #fitdad #sunshine #morningsun #sleep #melanopsin #jackkruse #entreprenuer #entreprenuerlife #epigenetics #quantamhealth #nature #diseaseprevention #dopamine #alan #stopjunklight


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#dollypartonchallenge @dollyparton Women who can do it all! #ifnotnowwhen


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All of my churchy friends (and maybe everyone else) need to read this book. Turns out the Lutherans are the whitest denomination in America, but it could be the Episcopal Church or several others. Duncan doesn’t mince words about reparations or dismantling white supremacy, and that is what this white church lady wants to be about. #dismantlewhitesupremacy #ifnotnowwhen #ifnotusthenwho @lennyduncan


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Give it uppp for my January warriors 💪🏻 They said yes at the turn of the new year and now over 20 days in they’re crushing their goals & feeling better than everrr. I mean checkout these victories 😭🙌🏻. . . Are you lacking motivation? Are you lacking support? Not sure where to start? I CAN HELP YOU💕 If they‘re doing it , so can you 📲 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 . . . . . . . . . . #ifnotnowwhen #believeinyourself #youarecapable #youcandoanything #goforit #changeisgood #newyearnewyou #2020goals #fitnessmotivation #weightlossmotivation.


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"You can't eat beauty, it doesn't sustain you. What is fundamentally beautiful is compassion, for yourself and those around you. That kind of beauty enflames the heart and enchants the soul."⁣ - Lupita Nyong'o⁣ ⁣ ⁣ #selfgrowth #getoutofyourownway #madeformore #letsgooo #growth #personalgrowth #growthishard #iamstrong #instamoment #mood #empoweringbeliefs #personaldevelopment #growthmindset #iamsmart #ifnotnowwhen #positivevibes #gogetit #change #positivemind #inspireothers


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Salted Sweet Start ✌️. Breakfast Kvarg Yogurt Raspberry Flavour and Alpen Loght Bsr Salted Caramel Flavour 😍 loving these salted caramel bars ATM I know that Alpen light but I genuinely enjoy them and I find them very manageable it’s a good way to make sure I have something in the morning… three pieces of caramel in them are amazing really buttery and salty…Raspberry yoghurt maybe doesn’t go that well but it was still thick creamy and fruity making a fab Friday morning care! i’m in college this morning but I still woke up late so I was in a rush so if I don’t stupid to waste time and sit and eat this but my dad forced me to have it with him and said I wasn’t going to college until I’d eaten so I just got on with it no it wasn’t perfect all that pleasant but I knew I needed the field to get through my afternoon of maths😅 Didn’t post this this morning which made me really anxious but I know I need to challenge the rules of posting everything as I’ve become reliant on it and I’m still feeling really overwhelmed now but I know it doesn’t matter… An Alpen Light to start the Day Roght ✔️


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THE SCIENCE OF WINNING❕ • What are you doing that’s holding you back from winning❓ • • #win #winning #bebetter #invest #investors #portfolio #100percent #ifnotnowwhen #logic #science #data #information #analysis #sports #game #gamechanger


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Happy Friday, Did anyone have a hair experience like this one? • What could I have been thinking? Trust me, there were worse “dos”. The cropping to protect Mr Forever bestie, I chopped off my head! Not intentional but believe me, less is def more! 😂🤣😂😉 • • 2nd image says it all! In my house, my mother convinced us that everything could be cured if one “bought a little something”! Oh my, that theory has got me in deep but now, it’s in check, sort of😉 • • Thoughts? • • Weekend plans. Planned up every nanosecond, dated up to the max or chilling. Whatever you do, make sure it’s what you want to do. No one is allowed to write your story. Ideas, yes. Directives NO!!!!! • • Work your magic especially on yourself. Smile it up and hells to the yeah on red 💄, always 💃🏻💃🏻💃🏻and 😃and of course, 🍷and 🍫😃😉 • •—the balls in your court!!!!! • • MAKE IT FABULOUS! • #sixtyscurlydo #sixtysshopping #SixtyandtheCity #DatingoverSixty #DatingoverFifty #SixtysDatingTips #YouNeverKnow #SixtyandSexy #sixtyjustwantstohavefun #IfnotNOWwhen #PassionateAttachments #FallinginLove #RelationshipGoals #NeverSettle #KeepDancingForever #GatherthoseRosebuds #Youreonlybythiswayonce #WhenYoureHealthyYoureWealthy #makeitfabulous💋


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TeresaMayAgency supports @thebridgeserv When nominated by simple generosity for all the volunteer work I do in the community and then given the award of $1000 to give to the charity of my choice, I choose The Bridge! This is where my heart is and my passion to help youth, mental illness and homelessness all in one. This is where it starts. Please join us in helping the vulnerable youth in our local community! #IfNotNowWhen #IfNotUsWho #SimpleGenerosity #kelowna #okanagan #film #talent #movies #agency youthrecoveryhouse.ca


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Yes, it’s time to FLY! #biohacker #nutrigenomics #mypassion #serveothers #lifeactivated


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This video, Never look back, is inspired by todays thought of the day. Each and every single day  I read affirmations / positive quotes to keep me upbeat, inspired and motivated to embrace another day. Life is good. Find the joy Need help? Inbox Key or schedule a fact-finding call details in my bio #therapyforblackgirls #whatsyourdream #doyouhaveapurpose #purposefulliving #bringyourvisiontolife#yesyoucan #ifnotnowwhen #workwithkey


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If not now, when ? 🤔 . . Put that on repeat for a second. Stop making future plans and do what you dream about now. Why wait? If you keep delaying you’ll never start. And you know that saying - the time will pass anyway and so will YOU. 🤘🏼 . . . #ifnotnowwhen #90dayrun #20kin2020 #creditbybobbie #HelpOthers #dreamBIG


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Michael Jordan knows what’s up😎 • • #try #failure #pursue #michaeljordan #sports #nba #bulls #grind #invest #logic #rentless #ifnotnowwhen


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Dianne got denied for this card when she applied last year. She reapplied this year, AFTER being on our program a few months. She was very SHOCKED at the amount 😳 I want to shock and amaze you too 😆😆😆 but you need to get started #ifnotnowwhen #fixyourcredit #fixyourlife #fixwhatyourashameof #shocking #TheElevationmovement


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Daddy’s OT for today was cancelled so here’s to a full three day weekend with my crew before our routine gets rocked when he starts nightshift next week! First on our to do list: smother this kid in kisses. 📸 @angelasuephotography


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You can self massage, or you can let me do it for you #indianhead is ideal for neck and head tension #bnsmassage is perfect for stiff shoulders, #hopiearcandling works brilliantly for sinus problems #hotstones soothe deep tissue inflammation #ifnotnowwhen 🙌 #stressrelief #HD7


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Listen to Pastor Paul as he continues with our series #IfNotNowWhen? // I't Always Too Soon To Quit // watch https://vimeo.com/386031745


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If not now, when?⁣ /⁣ If not today, what will putting if off til tomorrow do?⁣ Life seems to be all about timing, and sure, sometimes the wait is necessary.⁣ /⁣ 𝘉𝘶𝘵 𝘪𝘧 𝘯𝘰𝘵 𝘯𝘰𝘸, 𝘸𝘩𝘦𝘯?⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #publicart #art #artamongsttheordinary #unordinary #bepresent #ifnotnow #ifnotnowwhen #tulum #tulummexico #mexico #travel #getout #getoutside #outsideisfree #free #freedom #signage #streetsign #streetsigns #present #now #nownotlater #publicworks #placebased #place #artofplace #aquarius #now #placebasedart


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Summer Bodies Are Made In The Winter ... #letsdoittogether #youareworthit #IfNotNowWhen


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I retired two years ago today and left Virginia! I have never looked back with regret. You can remake your life if you have the courage to trust yourself! There is so much living to do! #beingbopchu #myishlife #ifnotnowwhen #lifeafter60


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✨ during this new moon, it’s important to take the time out of your busy life to set intentions for the next month. envision the goals you want to achieve and set time to focus on yourself. lay the foundation today. . . •dig deep with some journaling or self discovery questions. •create a plan of achievable mini goals. •reflect daily on the progress. •celebrate the victories and learn from the missteps.✨ . . moon phases were individually captured by @nasa fused together by @elev8.your.mind 🌙


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