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#Truthbomb: belief is the key to sticking to habits! Read on ⬇️⬇️⬇️ You can develop plans, you can go with the flow, you can start however works for you - but if you don't believe you can accomplish a goal, you'll never get there. Anyone can build and change old habits, but the key that will help you stick with it is your own belief that you can keep to it. Furthermore, your self-identity plays a big part in this process. Whatever you believe of yourself, will play out. If you believe you are someone who ends up eating junk food on the weekends, that's exactly what you'll do. If you believe you are always late, you won't arrive on time. If you believe you only notice the darkness in the world, that's exactly what your brain will be looking for. So take a moment to think about your goals and be honest with yourself. Do you truly believe you'll accomplish it? If the answer is no, then it's time to work on your mindset 🔥🔥🔥 . . . . . . . . #TheCoachingAcademy #makeithappen #beliefsystem #powerofpositivity #lawsofattraction #selfawarenessjourney #takecontrolofyourlife #getuncomfortable #betterself #believeinyourself #believeinyourdreams #lifecoaching #lifecoaching101 #coachtraining


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FOCUS / CONCENTRATION That's what we have to practice to discipline our mind! Concentration means to continuously bringing back your mind to your object of focus. Imagine your mind like a little child you want to sit down patiently. The slightest distraction will make the child get up and move. Your mind is constantly distracted by your 5 senses and has a hard time staying patiently focused. You are like a loving parent who brings the mind back to the present moment, as you would remind a child to sit down again patiently. As a child the mind will be rebellious and try over and over again to escape, but every time it does, you gently bring it back to focus on the present moment or your object of focus. You can practice focusing on your breath, a mantra, a prayer, a positive affirmation, gratitude, a song, a positive thought or just something beautiful you are looking at. You can just focus on your sensations, the practice is to notice when your mind is trying to escape and bring it back. All practice needs repetition to unveil it's results. Keep trying, everyday, all day. You will be rewarded with a peaceful mind and a stress-free life. You will be able to choose the thoughts which give you good emotions and make you smile. Keep practicing, don't give up, love, Tina #goalsetting2020 #wordoftheyear #goalwithsoul #gratefulforlife #trustyourpath #stepintoyourpurpose #healingyoursoul #coredesires #howdoyouwanttofeel #dothedamnthing #everythingisfigureoutable #trainyourbrain #newyaerresolution2020 #writers_around #mentor #livelaughloveyoga #lifecoach #lifecoaching #lifecoachingtips #lifecoaches #lifecoachforwomen #lifecoaching101 #lifecoachingforwomen #lifecoachinghappiness #yogacoaches#yogacoach #yogacoaching #yogacoaches #yogateacher


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Quit the struggle! You need a coach ! Good morning ☀️


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Nothing happens without hard work. There is no “easy” way, or shortcut. It’s takes good hard work and being intentional about your life. You’ve got this!! xo, Tawnya themoneylifecoach.com #moneycoaching


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Sometimes we are SO focused on PROTECTING and defending that we forget to enjoy, or actually make a move⠀ ⠀ If you’re so focused on defending you never get to grow and add more. No body can take anything from you⠀ ⠀ And no body’s opinion should matter to you. ⠀ ⠀ Get out there and start shooting your shots⠀ ⠀ Start scoring⠀ Start making points⠀ Start taking risks⠀ Start taking action⠀ Start taking lead⠀ ⠀ Live your life WHOLEHEARTEDLY! ⠀ ⠀ @innervibration⠀ ⠀ CONNECT WITH ME:⠀⠀ 🎙listen to my podcast on @anchor.fm⠀⠀ 🎬 watch my @youtube videos⠀⠀ 👤TWEET me⠀⠀ 📲 DM me⠀⠀ 💌 negar@innervibration.net⠀⠀ 📞 book a 1-1 session with me⠀⠀ ⠀


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It’s quite interesting that when you look for hashtags of #livingmybestlife and #rockbottom they’re are many less on the rock bottom side. • Like 4 million different. • We are living in a world that says only HAPPINESS is attractive. • And that by clear IG definition we don’t see ROCK BOTTOM at the top of the attractive list. • So...we post what people want. • Things that make us look like we’re happy. • all the time. • So what happens to the moments where we’re not happy? • They just go undocumented? • As if they never happened? • What would happen if it was reverse? • What type of world would we be living in if the attractive thing in life was to see how people hit rock bottom and lived to tell the story? • There is power in the struggle. • #strugglinginlife#strugglebus#rockbottom#solidfoundation#firmfoundation#lifecoaching101#lifestylecoaching#personaldevelopmentplan#happinessproject#happylifestyleblogger#happylifestyleblogger#lifestylebloggers


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I want to encourage you to hold on tight to God. You may think God is far away, but He is not. He is right there with you always. ❤️ You may feel like your grip is slipping, but draw near unto the Lord. Call on Him and He shall rescue you. Our God is a Kind and Caring God. 🙏🏾❤️ —————————————————— #Godfirst #aheartofprayer #praydaily #prayalways #studydaily #studyalways #prayerswork #prayers #prayerwarrior #prayersneeded #prayerchangesthings #prayerispowerful #prayerful #prayaboutit #prayerlife #praywithoutceasing #prayerpartner #prayedup #prayeristhekey #Godanswersprayers #personalgrowthcoach #lifecoaching101 #lifecoachingtips #lifecoachforwomen #lifecoachformen #coachwhocares #relationshipcoach #coachchristinab #coachwholovesGod


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On Episode 10 of Content Marketing for Coaches, you'll learn "How to Handle Haters" online.⠀ ⠀ I'll give you 6 tips to handle those haters so you can build your coaching brand and stand out from the crowd of 65,000 other coaches.⠀ ⠀ You can find Content Marketing for Coaches on any major podcasting platform or by visiting the link in my bio.⠀ ⠀ #coaching #nlpcoach #nlpcoaching #holisticlifecoach #lifecoaching101 #intuitivelifecoach #lifecoachnetwork #lifecoach #businesscoach #desiremap #integrativenutrition #workfromhome #workfromhometips #buildyourempire #goaldigger #financialindependence #financialfreedom


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¿Qué ya no es necesario en tu vida?🧩 • Y lo ves cuando te mudas... empezamos a colocar cosas en cajas 📦 y dices..¿ de dónde acumule tantas cosas? Y sabes, cuando te mudas te das cuenta que no eran necesarias, que puedes colocar lo que necesitas en pocas cajas, te das cuenta que en años acumulaste tantas cosas y algunas ni recordabas que las tenías. 💭 • • Así mismo ocurre a nivel emocional, revisa que ya no es necesario, rabias, tristezas, busca dentro de ti lo que has acumulado durante mucho tiempo, y solo quédate con lo necesario para continuar, así también logramos mudarnos y quizás sea la mudanza más importante que logres hacer. Muchas veces cambiando de sitios seguimos teniendo los mismos problemas, pero si logras hacer esa mudanza de creencias, juicios, emociones, vas a ver el cambio que empieza a ocurrir en tu vida.♥️🍀 • Feliz Noche de Lunes!!! #SoyMaga 🔮 • #lifecoaching101 #frasesdecoach #espiritualidad #coachingpersonal #coachingontologico #afirmacionespositivas #madurez #crecer #responsabilidad #adultez #caracas #venezuela #consultora #asesora #mudanzas


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Un sueño, una meta, una acción! Cada acción que realizas te acerca o te aleja de tu sueño ideal 💫 Nadie puede decirte que “deberías” hacer, porque solo tú sabes cual es el camino! #lifecoaching #nosotraslasmujeres #lifecoach #lifecoaching #coachforwomen #lifecoachingforwomen #lifecoachingtips #lifecoaching101 #clubdemujeres #nosotraslasmujeres #azlatina #azlatinainfluencers #azlatinaleaders #azlatinaentreprenurs #conferencista #publicspeaker


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Lunch today was delicious!! All of My recipes consists of things I crave at the time of course, and I put them together and voila!! Check out what I prepared earlier today! 🦋


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Breathing Exercise before bed 💕💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fixmylife #physicalselfcare #gogetitgirl #powerofthemind #lifecoaching101 #livewithintention #liveabundantly #soulcalling #wholeself #selfcaresis #selfcareeveryday #selfcare101 #emotionalselfcare #emotionalhealth #emotionalwellbeing #achievemore #selfcaresis #selfcarefblogger #selfcaretips #browngirlblogger #intentionalliving #winningmindset #healing #goalswithsoul #selfawareness #selfcompassion #selfacceptance #accountability #houstontx #katytx


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It’s time to reflect so we’re prepared to take our next step ✨ Times of reflection help you determine if you’re still following the right roadmap for your purpose. So I have a challenge for you... Select THREE DAYS over the next THREE WEEKS that are specifically dedicated to reflecting and planning for your purpose. Instead of filling your schedule with meetings, coffee dates, and other to-do’s, intentionally set aside three days just to think, ideate, plan, prioritize, strategize, reset, and ensure you have the proper blueprint for 2020 and beyond... Who’s up for the challenge? 😃 . . . #careeruncaged #2020goals #2020vision #resumewriter #resumetips #resumewriting #ninetothrive #careermotivation #femalehustlers #lifecoaching101 #bosswomanmindset #empoweredwomenrock #ownyourdream #ownyourpassion #ownyourfire #womenwhorise #businessbabescollective #girlbossing #theuncagedlife #instantbossclub #girlsonthego #staybossyladies #doitdarling #goalsetters #goalgetter #goaldiggermovement #thisgirlmeansbusiness #womenwithvision #herglobal #goalswithsoul


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Reading "The Laws of Human Nature" has taught so much about people and myself⁣ ⁣ The main points I got are:⁣ ⁣ 1. Everyone has some toxic traits⁣ ⁣ 2. Everyone has a dark side⁣ ⁣ As soon as you realize them, you can be more aware and become the best version of yourself⁣ ⁣ ⁣ #Lifecoachforwomen #Lifecoachingforwomen #Lifecoaches #Lawofattraction #Lifecoachinghappiness #Behappy😊 #Happinessbegins #Lifecoachingtips #Lifecoaching101 #Icoachwomen #Selfesteemboost #Highselfesteem #Selflovecoach #Accountabilitypartner #Blkcreatives #Womensupportwomen #Womenempowermentquotes #Motivationalvideos #Motivationalspeakers #Millenialblogger #Coachtraining


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Wondering why people aren't hiring you?⁠ ⁠ If you’re a coach or entrepreneur, I’m sure you’ve had the experience of feeling exasperated, wondering why people aren’t purchasing your services or why your launch is flopping.⁠ ⁠ There are several things I’ve seen happen that just might not be on your radar, and it’s worth checking these issues out because they could be the thing that’s pushing potential clients away.⁠ ⁠ Join me this week as I give you a quick breakdown of what could be stopping people from hiring you, including:⁠ ⁠ ✨ 3 reasons why people might not be hiring you or buying your products/services.⁠ ⁠ ✨ How to cultivate an energy that attracts people to your business.⁠ ⁠ ✨ How to boost your confidence.⁠ ⁠ ✨ An exercise to practice that will help you feel confident.⁠ ⁠ Listen via the link in my bio!


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LIVING IN THE PAST IS RUMINATION, LIVING IN THE FUTURE IS ANXIETY, LIVING IN THE PRESENT IS REALLY LIVING😉


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🎧 Coming soon! I'm almost done editing Episode 10 of Content Marketing for Coaches. It's a good one too!⠀ ⠀ You can find Content Marketing for Coaches on any major podcasting platform. ⠀ ⠀ If you're a coach and you want to get clients online, you should subscribe to find out when this episode comes out. Or, you can visit the link in my bio.⠀ ⠀ #lifecoach #healthcoach #careercoaching #healthcoachtips #marieforleo #innerboss #amyporterfield #therapistlife #hypnotherapist #angielee #girlboss #garyvaynerchuck #coachlifeisthebestlife #lifecoaching101 #lifecoachinghappiness #lifecoachtowomen #lifecoachingworks #lifecoachesofinstagram #lifecoachtraining #lifecoach2women #lifecoachlife


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I didn’t forget about #MartinLutherKingJr we know our history ova here! Not only was he a #leader but he also was a #capricorn♑️ For those of us that post #inspirationalquotes #leaders and #lifecoaches we should pay homage to this man. If he would have been able to collab/align with #malcolmx (Who was a #taurus♉) they would have been unstoppable. #putsomerespectonhisname #BlackHistory366 #lifecoaching101 #leadership101


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Es importante hacer conciencia en cuál es nuestra intención y el propósito que la sostiene en relación con lo que queremos conquistar. Por qué el activismo nos lleva a andar corriendo todo el día sin rumbo fijo. Ponemos nuestra atención en el control de la situación o el resultado y en algunas ocasiones nos va a tener en un estado de angustia y/o ansiedad, pero si nos mantenemos activos, significa que sabemos lo que queremos y estamos enfocados en lograrlo. Suelto y confío y entonces salimos a trabajar por lograr aquello que deseamos, pero desde un estado de conciencia de alegría, de Ilusión, al menos neutral. Y lo interesante seria llegar a decir estoy ocupado en co crear con Dios y con la vida, pues entonces nuestro trabajo se vuelve una danza super divertida.


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𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐬𝐞𝐥𝐟-𝐰𝐨𝐫𝐭𝐡 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-worth is connected to some of the deepest parts of you🙋🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You must value yourself before others can and in the biz world, you must know your worth before someone will pay you for it 💸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m crazy passionate about helping women blast through ineffective and disempowering thought patterns that keep them in doubt and from knowing their TRUE self-worth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I first started my first biz in 2017, I was struggling with PTSD and so much doubt and fear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I strengthened my inner resolve, healed myself, and raised my inner worth (and income 💰)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝟑 𝐦𝐚𝐢𝐧 𝐰𝐚𝐲𝐬 𝐈 𝐝𝐢𝐝 𝐢𝐭 🚀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ I Showed up for myself no matter what. I set time for myself every SINGLE morning and created a set of morning rituals that filled up my cup. This is a non-negotiable to me and helps me ground, protect myself and raise my highest vibe before I go out and serve 🙏🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ I learned to love and accept myself through a mirror work practice(some of the deepest healing work I’ve done to date). Try it, look in the mirror today and say “I love you” “I accept you” and feel the magical shifts 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ I changed my inner dialogue with myself. I was fiercely committed to watching how I speak to myself. I dropped disempowering criticism and replaced it with empowering affirmations and loving reminders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Healing your relationship with yourself IS a process but it’s one of the most important things you can do for you and the collective 🌏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you love and accept yourself, you trust yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you trust yourself you CAN take chances, bet on yourself, get out of your way and what does all of that increase? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝐒𝐞𝐥𝐟-𝐰𝐨𝐫𝐭𝐡, 𝐡𝐨𝐧𝐞𝐞𝐞𝐞𝐲𝐲𝐲𝐲𝐲.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is key to leadership and is what enabled me to show up to service my HIGHEST purpose 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Out of these 3 tactics, which one are you willing to work on to raise your self-worth? Comment below 👇🏼


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BECOMING: My favorite place for helping people,... Hit that 💙 button if you agree❗ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow @Totallysamsays For More 📲 Also Don't Forget To Checkout My IG-Stories. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Turn Your Post Notifications On 💡🔊 - 📸 Cred: Totallysamsays - ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖


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You actions today will choose your tomorrow ✅. In order for me to achieve my passion for goals and my dreams, I have to take risk💯. It’s a Fact of Life achievement. You have to believe that it will happen! You have to make everything positive in your life. F- negative energy! People, places, things and thoughts 💭. You have to achieve and overcome negativity. Your risk that you will take won’t be able to keep you from your achievements 💯🤝📨💪🧠🗣🤝💭 @apope6911 #yourfuturestartshere #todayistheday #takingrisk #makingdecions #postivevibesonly #positivemindset💯 #actionsspeaklouderthanwords #youraction #believeinyourself #takingthenegativeout #findingyourfearless #makingtodaycount #postivethinker #dontstopbelieving #lifecoaching101


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Boy, I needed this one!


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Every Conglomerate started as an idea. Followed by the decision to follow through with it. Every problem solving idea promises the possibility of greatness if we’ll nurtured and worked on. Do you copy? Let me get a YES if you do. Hit the Like button and Tag your friends and network. Share the inspiration. Follow @billionaire.hangout for more Billionaire motivation. #mindsetofachampion #mindsetmakeover #entrepreneurialmotivation #millionairemotivation #billionairementor #embraceambition #businessmentoring #thekeytosuccess #motivationforsuccess #lifecoaching101 #ideageneration #smallbusinessideas #legacybuilders #buildyourownempire #daytradinglifestyle #atlantabusinessowner #independentbusinessowner #chicagobusiness #canadabusiness #businessblogger #digipreneur #entrepreneurshipfacts #moneymakeathome #changeyourthoughtschangeyourlife #changeyourfuture #changeyourthinkingchangeyourlife #blackwealthachievers #financialsecurity #billionaireboss #smallbusinessgrowth


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Sometimes life throw us sucker punches, totally out of left field⁣ ⁣ We don’t know why this crappy think happened but it did ⁣ ⁣ Here are 3 things you can do to get through it.⁣ ⁣ 1. Acknowledge that it sucks, don’t try to look at the positive side. Be ok with it ⁣ 2. Notice how you are feeling ⁣ 3. Know that all you can control is your thoughts. Be intentional about how you want to think, feel and act regarding your circumstance⁣ ⁣ Don’t let your mind run wild, focus on being deliberate with your thinking


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There are a few new guys on here, and I thought that now is the best time to re-introduce myself to y’all. I’m Ademisola, used to shorten my name to Misola to make it easier for anyone to pronounce my name. Well, that stopped the day I understood the real meaning of my name. Story for another day. I am an an entrepreneur, a Business consultant and a business coach. Lived my whole life in Nigeria until six years ago when I relocated to the UK. Never the easiest thing relocating to a different country, but I and so many other brave people did it and are still doing it. Adjusting to life was OK because I had family (the best). But adjusting to work life after school and trying to create a life for myself was the tricky part. I tried working, but it was no good, it was paying the bills month after month and living from paycheck to paycheck. But that was it! No satisfaction, working countless hours just for minimum wage. Common, there has to be more to life than that. That’s what I told myself. Long story short. I accidentally fell into the entrepreneurial life with my event planning company and started one company after the other until I decided to open my consulting and coaching company the first time. Started but never launched. This is turning to a long story apparently. Will stop here and post the rest tomorrow at 12 noon. However, know this: starting, growing and scaling a profitable online business is one of the best things you can ever do to gain the freedom you desire. But you have to start right! Click the link in my bio and book a FREE strategy session with me and let’s get you started ASAP #smallbusinesstips #onlinebizstartups #instagramtipsforbusiness #businesstips101 #womeninbusiness #blackbusinessowner #blackbusinesswomen #businesscoaching #beyourownboss #coachingquotes #socialmediamarketingtip #lifecoachingtip #lifecoaching101 #entrepreneurtips #entrepreneurhacks #moreclients #clients #startabiz #startupbiz #moneyhacks #onlinebusinesscoach #onlinecoaching #coachonline #femaleentrepreneurship #buildyourbrand #businesscoachforwomen #sellingonline #onlineempire


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Humble but confident⠀ ⠀ Share this with a friend⠀ ⠀ @innervibration⠀ ⠀


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I’m ready to walk into ______________. The unknown, the future, the now. I’m not scared, not fearful. I trust, I believe, I feel All the things that will bring me my dream this year, 2020: Every 10 years we change. Our skin, our thoughts, our body, our life. It just happens, a time for change. Comment to affirm. I’m ready for ____________.


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The fastest way to significance is yours for free! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download my #1 Best-Selling Book, “The Significance Factor”. The six steps in this book can help take you to that next step, helping you define what kind of a leader you are, what strengths you have, and how to move from success to truly live a life of Significance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head over to ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.waynepernell.com/free⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DeliberatelyActivelyPositively #KeyElements⠀⠀⠀⠀⠀⠀⠀⠀⠀ #StartsWithOne #Outfluencer #significancefactor #transformations #createinglife #bestsellingauther #1book #bestseller #freebook #takingsteps #takethesteps #encouragedlife #leadersleader #authenticself #leadershipcoaching #breakthroughcoach #leadershipskills #strategicplanning #teamdevelopment #productivitycoach #DrWaynePernell #GlobalExecutiveCoach #freeread #bestbook #CorporateConsultant #lifecoachingtips #lifecoaching101


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8 years together and 7 years married and my husband know how much I love this day! Yes every day is Valentine’s Day blah blah blah but I still enjoy V-day like a high school girl 🌹 - Where’s all my V-day lovers 🌹


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Sincerity is a term I would’ve mostly used in relation to others previously.⁣ ⁣ 💬“Was that a sincere compliment?”⁣ “Is that action backed by a sincere intention?💬⁣ ⁣ Since Vipassana it is a word I’m frequently applying to my thoughts and feelings.⁣ ⁣ Arising with such purity. ⁣ ⁣ I’m not diluting them but experiencing them at their full potency. ⁣ ⁣ As I look and nudge and poke I see nothing but unadulterated love and compassion. It’s coming from self and is toward self. With origins so pure it’s creating highly truthful and heartfelt interactions with others.


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Nothing work unless you do.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can’t expect change when doing the same thing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing changes if nothing changes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the change you want to see 💕💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fixmylife #physicalselfcare #gogetitgirl #powerofthemind #lifecoaching101 #livewithintention #liveabundantly #soulcalling #wholeself #selfcaresis #selfcareeveryday #selfcare101 #emotionalselfcare #emotionalhealth #emotionalwellbeing #achievemore #selfcaresis #selfcarefblogger #selfcaretips #browngirlblogger #intentionalliving #winningmindset #healing #goalswithsoul #selfawareness #selfcompassion #selfacceptance #accountability #houstontx #katytx


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Music and theatre have always been a special part of my life. This piece was performed at Benaroya Hall in Seattle and is called “Not in Our Town.” It retells the true story of the people of Billings, MT banding together to reject hate by chanting: "No hate, no violence, not in our town." https://www.niotbillings.org/ . . . . . . . . . #beingboss #buildyourempire #businesscoach #businessmentor #businessstrategy #marketingcoach #startyourownbusiness #successcoach #selfgrowth #selfdevelopment #growthmindset #mindshift #inspiredaction #healthymindset #healthyminds #selfawareness #personalgrowth #selfconfidence #selfconfident #selfimprovement #confidenceiskey #strongmindset #selfmotivation #lifecoach #lifecoaching #lifecoachingtips #lifecoaching101 #lifecoaches #selflovecoach #lifecoachesofinstagram via @preview.app


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Visualise your goals into great detail & then write it out as if your vision was a story you was reading to someone ♥️ repeat this at least twice a day if you can do it as much as you can! Get so clear on that goal so no negative thoughts are allowed in! #manifestation #manifest #manifestingabundance #life #lifequotes #lifeisbeautiful #lifeisbeautiful #lifecoach #lifecoachingtips #lifecoaching101 #lifecoachinghappiness #lifecoachingworks #lifecoachintraining #lawofattraction #lawofattractionquotes #lawofattractionlive #lawofattractionsolutions #lawofattractionguide


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#LegendaryManMem, Kings know that YOU are the leaders of your household. When YOU are out of alignment so is everything/everybody around you. Fix your mind, fix your money, fix your moves, fix your ENERGY. #coachsteadydivine #men #success #Purpose#mindsets #goodmenexist #kings #Purposedriven #Relationships #goalsetting #successmindedpeople #valueyourself #Livelife #treatherright #lifecoaching101 #treatpeopleright #workhard #millionairedreams #millionairemindset #entrepreneurship #husbandgoals


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(Tap STORY FEED or IGTV to see the full video) I want to encourage you all to get on the right track after surgery. A lot of us get lazy because we think the surgery was the magic that will keep up everything. WRONG! That was our boost/head start on maintaining a healthy and fit body. Not just a vixen body. Some of these bodies are not healthy believe it or not. “DON’T BE THAT GIRL” 🦋


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Oh what a blessing it is to not be accepted. .....................FOLLOW @michaeldbenefield Often times in life when "REJECTION" comes its associated with hurt, anger, fear, loneliness, and so much more. The two things you need to keep in mind is 1. Everyone cant go where you are going, 2. God has something better Instore. If someone walks out of your life "LET THEM". If you didn't get that opportunity you have been waiting for, another one may be on the way. You cant lose focus, because things didn't go as you thought they should. The more you DWELL on a so called "MISSED OPPORTUNITY" the more you will not see the ones INFRONT OF YOU, and THOSE THAT ARE ON THE WAY............................... KEEP GOING!!!!! #relationships


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