READ THIS POST🚨Post-Thanksgiving Workout
KP Cares ( local nonprofit in Broward) will be hosting its spectacular fitness & wellness event.
🗓November 30th Saturday 🕖8am @Tuff Gym 📍6852 W Atlantic, Margate FL 33063
Get ready for fun and intense morning work out at TUFF 👉(indoor facility & fully equipped gym) 📢ONLY 30 SPOTS AVAILABLE and it will fill up fast, 😁💪🏽 •
🤑Sign up NOW!! CLICK "GET TICKETS" ON MY PROFILE FOR PURCHASE •
All funds will go towards “Back 2 School Blessings” to provide backpacks and supplies year-round to the inner-city youth of Silver Lakes Middle School.
This is the perfect opportunity to begin to workout or continue your fitness journey during the holiday season. Make sure to get your spot ASAP and spread the word!
Say hello to our amazing temp team! These are some of the hardest working ladies in the recruitment business.⠀
L-R: Nicole, Anna, Madie, Amelia and Liberty!⠀
Need temp work? Call us on freephone 0808 168 1474
You’ve heard it all before. ‘Yoga is so good for back pain’ ‘yoga is great to help you reduce stress’ ‘yoga has made me more flexible and strong’ BUT you’ve never done a stitch of yoga and if you have it was a YouTube video where you got so lost and confused you gave up half way
You want to do it. You know the back pain, the stress and the flexibility isn’t going to magically be perfect. You struggle to make class times and you’re nervous about being the only one in the room who’s clueless
Invest in yourself and your health. Not just the physical but the mental too. Let me design a 6 week programme tailored to your specific needs and goals. We can work together to ensure you make the most progress you can. Not just gaining strength and mobility but also gaining confidence and gratitude for your body
Sign up to 6 weeks of 1:1 sessions to see what yoga can do for you. For your body. Your mind. Your breath. If you’re interested in doing 1:1 yoga classes and seeing fast results get in touch. Send me a DM or email firstname.lastname@example.org
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