mindbodysoul Instagram png image downloader saver

Passion is “ENERGY” feel the power that comes from focusing on what excites you. If you have a heartbeat there is still time for dreams.  It is never to late “YOU” are your only limit.  Stop doubting yourself, and believe in yourself... be proud.  Never give up on a dream just because of the time it will take to accomplish it.  The time will pass away.  You will get there, but only if you keep going!  Trust the process...
Be fearless in the pursuit of what sets your soul on fire 💕🔥
#Dream #Passion #Energy #Strength #BelieveInYourself #YouCanDoIt #ItsNeverTooLate #Focus #Motivation #Discipline #Determination #Healthy #Transformation #MindBodySoul #Fitness #Goals #KeepGoing #NeverGiveUp  #Sparkle #Shine #Fearless #YouAreYourOnlyLimit #Coach

Passion is “ENERGY” feel the power that comes from focusing on what excites you. If you have a heartbeat there is still time for dreams. It is never to late “YOU” are your only limit. Stop doubting yourself, and believe in yourself... be proud. Never give up on a dream just because of the time it will take to accomplish it. The time will pass away. You will get there, but only if you keep going! Trust the process... Be fearless in the pursuit of what sets your soul on fire 💕🔥 #Dream #Passion #Energy #Strength #BelieveInYourself #YouCanDoIt #ItsNeverTooLate #Focus #Motivation #Discipline #Determination #Healthy #Transformation #MindBodySoul #Fitness #Goals #KeepGoing #NeverGiveUp #Sparkle #Shine #Fearless #YouAreYourOnlyLimit #Coach

Only when we are in a relaxed state, with the body becoming more open and fluid and the breath relaxed and/or controlled, are we setting ourselves up for a state of healing.
Photo of: Crane from 5 Animal Qigong

Watch our FREE Foundations to Qigong Webinar to learn more about how Qigong is used for healing. Follow the link in bio for more details.

#Qigong #WhiteTigerQigong #MedicalQigong #health #balance #energy #energyhealing #healing #bodytransformation #mindbodysoul #energypractice #peace #freetraining

Only when we are in a relaxed state, with the body becoming more open and fluid and the breath relaxed and/or controlled, are we setting ourselves up for a state of healing. Photo of: Crane from 5 Animal Qigong Watch our FREE Foundations to Qigong Webinar to learn more about how Qigong is used for healing. Follow the link in bio for more details. #Qigong #WhiteTigerQigong #MedicalQigong #health #balance #energy #energyhealing #healing #bodytransformation #mindbodysoul #energypractice #peace #freetraining

Feel it ✨🙏🏼

Feel it ✨🙏🏼

'Sraddha virya smriti samadhi prajnapurvaka itaresam 1.20'
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Others follow a five-fold systematic path of 1. Faithful certainty in the path, 2. Directing energy towards the practices, 3. Repeated memory of the path and the process of stilling the mind, 4. Training in deep concentration, and 5. The pursuit of real knowledge, by which the higher samadhi (asamprajnata samadhi) is attained.
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To be continued🧘🤸🌸❤️🙏
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'Sraddha virya smriti samadhi prajnapurvaka itaresam 1.20' . Others follow a five-fold systematic path of 1. Faithful certainty in the path, 2. Directing energy towards the practices, 3. Repeated memory of the path and the process of stilling the mind, 4. Training in deep concentration, and 5. The pursuit of real knowledge, by which the higher samadhi (asamprajnata samadhi) is attained. . To be continued🧘🤸🌸❤️🙏 .

Bakasana (Crow Pose)
Beautiful things happen when you begin to trust yourself. 
This pose helps strengthen arms & wrists, builds confidence and self awareness, improves balance and focus, tones abdomen, opens groins, stretches back and inner thighs!

Bakasana (Crow Pose) Beautiful things happen when you begin to trust yourself. This pose helps strengthen arms & wrists, builds confidence and self awareness, improves balance and focus, tones abdomen, opens groins, stretches back and inner thighs!

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pace yourself + be kind to yourself 🤎

. pace yourself + be kind to yourself 🤎

Ear Candling by The Center of holistic excellence

Reduces the effects of stress by the calming effect the treatment has on the mind.
Removes the deep seeded wax.
Reduces sinusitis

#COHENAB143 #mindbodysoul #healthyliving #earcandling #iphm #holistichealing #healing #sinusrelief

Ear Candling by The Center of holistic excellence Reduces the effects of stress by the calming effect the treatment has on the mind. Removes the deep seeded wax. Reduces sinusitis #COHENAB143 #mindbodysoul #healthyliving #earcandling #iphm #holistichealing #healing #sinusrelief

Self-care is no.1 for #success.

Self-care is no.1 for #success. "Whether I'm at the office, at home, or on the road, I always have a stack of books I'm looking forward to reading" - Bill Gates. What's on your reading list for June? 📚📖 . . . #monaco #bookclub #tonyrobbins #selfimprovement #selfcare #wellness #motivation #books #reading #successmindset #read #billgates #goal #learning #bookstagram #love #loveyourself #live #smile #booklover #educateyourself #mindbodysoul

Zoom Yoga Saturday’s with me and the Boys 🐈 🐈 Join us for a Vinyasa Lunar Eclipse in Sagittarius ♐️ special at 10:30 am tomorrow. Message me for the Zoom link. Classes are free; donations optional.

#zoomyoga #onlineyogaclasses #palmersgreen #londonyoga #yogaandcalisthenics #calisthenicsgirl #calisthenics #vinyasayoga #mindbodysoul

Zoom Yoga Saturday’s with me and the Boys 🐈 🐈 Join us for a Vinyasa Lunar Eclipse in Sagittarius ♐️ special at 10:30 am tomorrow. Message me for the Zoom link. Classes are free; donations optional. #zoomyoga #onlineyogaclasses #palmersgreen #londonyoga #yogaandcalisthenics #calisthenicsgirl #calisthenics #vinyasayoga #mindbodysoul

Rose quartz is known for its heart healing properties. The love and healing vibrations help block toxic emotions and blockages that clogs the heart chakra and replaces it with the energy of love.
Relaxing the heart leads to correction to the body's functions. Heart issues, lung problems and kidney diseases are known to stabilize with the use of rose quartz. It has also been used to heal breast issues and even breast cancer.
The calming effect of rose quartz aids in addiction, depression, anxiety, and stress-related ailments.
Meditate with rose quartz, wear a bracelet or pendant or drop rose crystal into your bath to enjoy the benefits!#lightworker ##lightbringer #selflove #meditation #boundaries #healthysel #healer #spiritualhealer #spiritualhealing #holistichealing #healing #manifest #manifestation #energyhealing #energyhealer #energycleansing #divineenergy #lawofattraction #lawofvibration #spiritjunkie #dailyguidance #soulgrowth #mindbodysoul #potions #healingherbs #affirmations #abundance #prosperity

Rose quartz is known for its heart healing properties. The love and healing vibrations help block toxic emotions and blockages that clogs the heart chakra and replaces it with the energy of love. Relaxing the heart leads to correction to the body's functions. Heart issues, lung problems and kidney diseases are known to stabilize with the use of rose quartz. It has also been used to heal breast issues and even breast cancer. The calming effect of rose quartz aids in addiction, depression, anxiety, and stress-related ailments. Meditate with rose quartz, wear a bracelet or pendant or drop rose crystal into your bath to enjoy the benefits!#lightworker ##lightbringer #selflove #meditation #boundaries #healthysel #healer #spiritualhealer #spiritualhealing #holistichealing #healing #manifest #manifestation #energyhealing #energyhealer #energycleansing #divineenergy #lawofattraction #lawofvibration #spiritjunkie #dailyguidance #soulgrowth #mindbodysoul #potions #healingherbs #affirmations #abundance #prosperity

I love this ✨

I love this ✨

Batavian and romaine lettuce with cucumbers, tomatoes and shallots w/ a side of sauteed beef tripe

It was my first time preparing beef tripe. I first boiled it for 15ish minutes and then sauteed it in ghee and garlic powder. Not my favorite preparation so far - I'll look to try maybe an Italian or an Asian recipe. If you have any suggestions, let me know!

Batavian and romaine lettuce with cucumbers, tomatoes and shallots w/ a side of sauteed beef tripe It was my first time preparing beef tripe. I first boiled it for 15ish minutes and then sauteed it in ghee and garlic powder. Not my favorite preparation so far - I'll look to try maybe an Italian or an Asian recipe. If you have any suggestions, let me know!

Divine Full Moon Blessings to all... I hold you and your prayers as my own on this day & always. 
#mutedandlistening 
Repost @psillygirls ---
Protect Your Mind, Body & Soul During This Time of Spiritual Warfare... There is Still Love in this Place... See it and Be it ❤️❤️❤️ Seneca Kakona (many blessings) 
Taino Ti (may the Great Spirit be with you) 
Han-ha'n catu' (and so it shall be)
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Belisa XOXO **********************************
If I may be of service please
DM me to schedule: 🔹️Angel Tarot/Oracle/ Reading
🔹️Reiki/Crystal & Sound Healing 🔹️Energy Cleanse/Baños (baths)
🔹️Candle work
🔹️Spritual Life Coaching
🔹️EFT (Tapping) 🔹️Holistic Health & Beauty Svcs 
Follow: @eclecticexchange_products ********************************** #itsaboutgrowingtogether #eclecticexchange  #crystalhealing #herbalmedicine 
#reiki #holistichealth #holisticmiami #holistichealer #miamilife #miamivenues #miamidade #thingstodoinmiami #earthangels #cutlerbay #kendall #doral #wynwood #miamibeach #southflorida #energyhealing 
#natural #health #healing #healthymind #happylife #mindbodysoul #bethechange

Divine Full Moon Blessings to all... I hold you and your prayers as my own on this day & always. #mutedandlistening Repost @psillygirls --- Protect Your Mind, Body & Soul During This Time of Spiritual Warfare... There is Still Love in this Place... See it and Be it ❤️❤️❤️ Seneca Kakona (many blessings) Taino Ti (may the Great Spirit be with you) Han-ha'n catu' (and so it shall be) . 🙏🏼 . Belisa XOXO ********************************** If I may be of service please DM me to schedule: 🔹️Angel Tarot/Oracle/ Reading 🔹️Reiki/Crystal & Sound Healing 🔹️Energy Cleanse/Baños (baths) 🔹️Candle work 🔹️Spritual Life Coaching 🔹️EFT (Tapping) 🔹️Holistic Health & Beauty Svcs Follow: @eclecticexchange_products ********************************** #itsaboutgrowingtogether #eclecticexchange  #crystalhealing #herbalmedicine #reiki #holistichealth #holisticmiami #holistichealer #miamilife #miamivenues #miamidade #thingstodoinmiami #earthangels #cutlerbay #kendall #doral #wynwood #miamibeach #southflorida #energyhealing #natural #health #healing #healthymind #happylife #mindbodysoul #bethechange

A little reminder to nourish your soul the way you nourish & take care of your appearance 🌸 .
#mentalhealth #mentalillness #wellbeing #mindfulness #mindbodysoul #digdeeper #morethanabody #youarebeautiful #yougotthis

A little reminder to nourish your soul the way you nourish & take care of your appearance 🌸 . #mentalhealth #mentalillness #wellbeing #mindfulness #mindbodysoul #digdeeper #morethanabody #youarebeautiful #yougotthis

✨Five Ways to Beat the Stress! Here are some practical ways to decrease your stress. Make self-care a priority and try these. They are guaranteed to decrease your stress. .
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#successcoach#healthylifestyle#confidence#stressmanagement#bestlife#selflove #happiness#joy#selfcare#gratitude#exercisemotivation #sleepbetter #inspiration#mindfulness#mindbodysoul#positivemindset#mindsetiseverything#meditation

✨Five Ways to Beat the Stress! Here are some practical ways to decrease your stress. Make self-care a priority and try these. They are guaranteed to decrease your stress. . . . #successcoach#healthylifestyle#confidence#stressmanagement#bestlife#selflove #happiness#joy#selfcare#gratitude#exercisemotivation #sleepbetter #inspiration#mindfulness#mindbodysoul#positivemindset#mindsetiseverything#meditation

Ok today is a VERY special day for us. Today is the LUNAR ECLIPSE 😝😝😝 it's at 1:45 plus it's a full moon tonight as well so if you can see the moon especially my sagittarius go out and see it and to sagittarius make use if this time because ya'll have a special moon in your hands. #moonmanifesting #fullmoon #lunareclipse #melaninmeditation #sagittarius #stayhome #lookuptothesky #mindbodysoul #moonwater

Ok today is a VERY special day for us. Today is the LUNAR ECLIPSE 😝😝😝 it's at 1:45 plus it's a full moon tonight as well so if you can see the moon especially my sagittarius go out and see it and to sagittarius make use if this time because ya'll have a special moon in your hands. #moonmanifesting #fullmoon #lunareclipse #melaninmeditation #sagittarius #stayhome #lookuptothesky #mindbodysoul #moonwater

🌷We need to increase more awareness of Mental Health. It’s something that should be considered important to each and everyone of us. Educate oneself and others around you on what mental health means and to reduce the stigma. #youarenotalone #youarevalued 🌷
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Just wanted to thank everyone of you supporting this page! I’m so grateful for you 😊💚🙏
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Don’t be afraid to - Tag your friends and family to show some support 🙌
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I would really love to hear what does mental health mean to you! .
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#mentalhealthawareness #mentalhealthmatters #keeptalkingmh #selfcare #mentalhealthsupport #mentalwellness #mentalhealthquotes #bekind #fridayvibes #positivethoughts #deepthoughts #grateful #gratitude #appreciationpost #littlethingsinlife #blessed #appreciatelife #youareworthy #youareloved #youarestrongerthanyouthink #endthestigma #shareit #mentalhealthdubai #mydubai #healthymindhealthylife #mindbodysoul #awarenessiskey #writersofinstagram

🌷We need to increase more awareness of Mental Health. It’s something that should be considered important to each and everyone of us. Educate oneself and others around you on what mental health means and to reduce the stigma. #youarenotalone #youarevalued 🌷 . Just wanted to thank everyone of you supporting this page! I’m so grateful for you 😊💚🙏 . Don’t be afraid to - Tag your friends and family to show some support 🙌 . I would really love to hear what does mental health mean to you! . . . . . #mentalhealthawareness #mentalhealthmatters #keeptalkingmh #selfcare #mentalhealthsupport #mentalwellness #mentalhealthquotes #bekind #fridayvibes #positivethoughts #deepthoughts #grateful #gratitude #appreciationpost #littlethingsinlife #blessed #appreciatelife #youareworthy #youareloved #youarestrongerthanyouthink #endthestigma #shareit #mentalhealthdubai #mydubai #healthymindhealthylife #mindbodysoul #awarenessiskey #writersofinstagram

Comment 'Yes' if you agree and follow @hamz3567ji if you haven't already.

Have you ever tried to stop thinking about an experience or object but you can't prevent yourself from doing it except for a moment or two. This is due to the fact that we are not in control. Instead our minds are in control.

They are at the centre of our thought patterns. Thinking is a disease unless we are free and enabled to think and express our thoughts in the manner in which we choose to.  There is no off switch to thinking. We are the slaves of our minds. We are not using our minds, our minds are using us.

In the next couple of posts I will discuss how we can be free from our minds and how we can take back control.

Share and follow. Repost whilst tagging me in. Lets have freedom and become better individuals. -
#trending #motivationalquotes #mindset #writing #mindfulness #mind #positivethinking #thinking #popular #think #popularpic #thinkpositive #mindful #mindbodysoul #popularphoto #trendingnow #mindsetiseverything #mindovermatter #mindfullness #mindbodyspirit #mindtheminimal #thinkaboutit #instapopular #mindblown #mindfulliving #mindsetcoach #thinkingofyou #mindsetmatters #quoteoftheday #mindbodygram

Comment 'Yes' if you agree and follow @hamz3567ji if you haven't already. Have you ever tried to stop thinking about an experience or object but you can't prevent yourself from doing it except for a moment or two. This is due to the fact that we are not in control. Instead our minds are in control. They are at the centre of our thought patterns. Thinking is a disease unless we are free and enabled to think and express our thoughts in the manner in which we choose to. There is no off switch to thinking. We are the slaves of our minds. We are not using our minds, our minds are using us. In the next couple of posts I will discuss how we can be free from our minds and how we can take back control. Share and follow. Repost whilst tagging me in. Lets have freedom and become better individuals. - #trending #motivationalquotes #mindset #writing #mindfulness #mind #positivethinking #thinking #popular #think #popularpic #thinkpositive #mindful #mindbodysoul #popularphoto #trendingnow #mindsetiseverything #mindovermatter #mindfullness #mindbodyspirit #mindtheminimal #thinkaboutit #instapopular #mindblown #mindfulliving #mindsetcoach #thinkingofyou #mindsetmatters #quoteoftheday #mindbodygram

💡Atitude Mental Positiva
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➡️A grandeza vem para aqueles que desenvolvem um desejo ardente por metas elevadas.
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➡️Para se tornar um perito em qualquer atividade humana e preciso prática,  prática e mais prática. .
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➡️Esforço e trabalho podem se tornar  agradáveis quando se estabelece metas desejáveis e específicas.
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➡️Cada adversidade trás consigo uma semente de benefício igual ou maior.
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➡️Aprender que as derrotas, não são só derrotas, são aprendizados do que não devemos fazer.
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➡️Existe uma pequena diferença entre as pessoas, mas essa pequena diferença faz uma grande diferença! A pequena diferença é a atitude .
A grande diferença é ser positiva ou negativa.
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Gostou desse post marque alguém que tem essa atitude , e siga o perfil @gabrielhidalgo2 
#atitudementalpositiva
#mindbodysoul #mindfulness #desenvolvimentopessoal #foco #disciplina #coaching #coach #oldschool #resultados #ghteam

💡Atitude Mental Positiva . ➡️A grandeza vem para aqueles que desenvolvem um desejo ardente por metas elevadas. . . . ➡️Para se tornar um perito em qualquer atividade humana e preciso prática, prática e mais prática. . . . ➡️Esforço e trabalho podem se tornar agradáveis quando se estabelece metas desejáveis e específicas. . . . ➡️Cada adversidade trás consigo uma semente de benefício igual ou maior. . . . ➡️Aprender que as derrotas, não são só derrotas, são aprendizados do que não devemos fazer. . . . ➡️Existe uma pequena diferença entre as pessoas, mas essa pequena diferença faz uma grande diferença! A pequena diferença é a atitude . A grande diferença é ser positiva ou negativa. . Gostou desse post marque alguém que tem essa atitude , e siga o perfil @gabrielhidalgo2 #atitudementalpositiva #mindbodysoul #mindfulness #desenvolvimentopessoal #foco #disciplina #coaching #coach #oldschool #resultados #ghteam

Trust what you feel not what you hear.⁣
Let your feelings flow. ⁣
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#mindbodysoul ⁣
#selflove⁣
#goodvibes
#intuition
#lifeisgood

Trust what you feel not what you hear.⁣ Let your feelings flow. ⁣ ⁣ ⁣ #mindbodysoul#selflove#goodvibes #intuition #lifeisgood

Time changes everything, especially thoughts....
#time#timeforchange #mindbodysoul #openyoureyes #openyourmind #openyourheart

Time changes everything, especially thoughts.... #time#timeforchange #mindbodysoul #openyoureyes #openyourmind #openyourheart

BE SACRED? but do it anyway!! 👉Buy Now 👉Link in Bio

BE SACRED? but do it anyway!! 👉Buy Now 👉Link in Bio

Trust that things will improve, even when it’s difficult! “You cannot swim for new horizons until you have to courage to lose sight of the shore.” – William Faulkner

Trust that things will improve, even when it’s difficult! “You cannot swim for new horizons until you have to courage to lose sight of the shore.” – William Faulkner

Immunity Building Series 
Next on our list to boost thy immunity is Warm Herbal Tea. .

This drink is great for : * Boosting the Immune System * Maintaining a healthy Digestive system * Pain Relief * Eliminating Toxins * Reducing Inflammation * Recovery from colds and flus * Making your body Alkaline.
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Presenting to @atmaneem recipe.
Start penning it down or shall we say snap shot it :) .
1. Lemon grass 
2. Mint 
3. Ginger 
4. Elaichi 
5. Cinnamon 
6. Bay leaves 
7. Jaggery
8. Basil .
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Most Optimum time to drink the herbal tea - Start your morning right. Mornings before or with breakfast.
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Stay Safe. Stay Healthy. .
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#yoga #meditation #wellness #mindbodysoul #BSF #buildimmunity #immunityboost #gargle #startright 
#atmaneem #naturecure #naturopathy #rajkot #wellness #surat #vadodara #quarantinelife #betransformed #wellnesstips #corona #covid_19 #healthylifestyle #reflect #exercise #healthmotivation #detox #stayhomestaysafe #naturalremedy

Immunity Building Series Next on our list to boost thy immunity is Warm Herbal Tea. . This drink is great for : * Boosting the Immune System * Maintaining a healthy Digestive system * Pain Relief * Eliminating Toxins * Reducing Inflammation * Recovery from colds and flus * Making your body Alkaline. . Presenting to @atmaneem recipe. Start penning it down or shall we say snap shot it :) . 1. Lemon grass 2. Mint 3. Ginger 4. Elaichi 5. Cinnamon 6. Bay leaves 7. Jaggery 8. Basil . . Most Optimum time to drink the herbal tea - Start your morning right. Mornings before or with breakfast. . Stay Safe. Stay Healthy. . . . . . . . . . . . #yoga #meditation #wellness #mindbodysoul #BSF #buildimmunity #immunityboost #gargle #startright #atmaneem #naturecure #naturopathy #rajkot #wellness #surat #vadodara #quarantinelife #betransformed #wellnesstips #corona #covid_19 #healthylifestyle #reflect #exercise #healthmotivation #detox #stayhomestaysafe #naturalremedy

This is the essence of Integrative Medicine and one of my favorite quotes! Happy Friday everyone!🤗
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.#futureofmedicine #integrativemedicine #naturalmedicine #functionalmedicine #lifestylemedicine #prevention #mindbodyspirit #mindbodysoul #wellness #fitness #diet #plantbased #foodismedicine❤️

This is the essence of Integrative Medicine and one of my favorite quotes! Happy Friday everyone!🤗 : .#futureofmedicine #integrativemedicine #naturalmedicine #functionalmedicine #lifestylemedicine #prevention #mindbodyspirit #mindbodysoul #wellness #fitness #diet #plantbased #foodismedicine❤️

How many times have you been in a vulnerable position, all by yourself. How many of you can speak about it openly? .
Always, always prioritize your mental health. You deserve to be loved, you deserve to have a healthy mind, body and soul. You will find your way. When you’re alone, and have to help yourself, remember you’re in this position so you could learn to get back up on your feet. 💜
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Help is always available, even if it is only from yourself. 🌏💜🌏
#mentalhealthmatters .
#mentalhealthawareness #vulnerabilitycheck #mindfulness #mindbodysoul #selfhelp #therapy #relatablecontent #mentalhealthpoem #realitycheck #mentalhealthadvocacy #braingrads

How many times have you been in a vulnerable position, all by yourself. How many of you can speak about it openly? . Always, always prioritize your mental health. You deserve to be loved, you deserve to have a healthy mind, body and soul. You will find your way. When you’re alone, and have to help yourself, remember you’re in this position so you could learn to get back up on your feet. 💜 . Help is always available, even if it is only from yourself. 🌏💜🌏 #mentalhealthmatters . #mentalhealthawareness #vulnerabilitycheck #mindfulness #mindbodysoul #selfhelp #therapy #relatablecontent #mentalhealthpoem #realitycheck #mentalhealthadvocacy #braingrads

FLEXIBILITY••• 🤸🏽‍♂️ us souls with bodies, live in a world that changes constantly. Our ability to adapt to the new, to shift our patterns and specially to see and respect others point of views is vital for a calm mind, peaceful heart and happier LiFE••• Peeling the onion, removing layers starts from the physical body. Join us in becoming more FLEXIBLE in our bodies, our minds and our hearts 💕 •
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#pilathon #feelmorethanyoudo #coronalates #mindfulpilates #friyay #pilatesonline  #livestreamingpilates  #mindbodysoul #feelitall  #miami #pilatesmiami #pilatesholic #bestpilates #bestonlinepilates #virtualpilates #pilatesstylemag #movementheals
#matpilates #virtualpilates #pilatesonline #pilatestv  #pilatesfun #feelitall #pilateslover #pilatesteacher #onlybuenavibra

FLEXIBILITY••• 🤸🏽‍♂️ us souls with bodies, live in a world that changes constantly. Our ability to adapt to the new, to shift our patterns and specially to see and respect others point of views is vital for a calm mind, peaceful heart and happier LiFE••• Peeling the onion, removing layers starts from the physical body. Join us in becoming more FLEXIBLE in our bodies, our minds and our hearts 💕 • • • • • • • #pilathon #feelmorethanyoudo #coronalates #mindfulpilates #friyay #pilatesonline #livestreamingpilates #mindbodysoul #feelitall #miami #pilatesmiami #pilatesholic #bestpilates #bestonlinepilates #virtualpilates #pilatesstylemag #movementheals #matpilates #virtualpilates #pilatesonline #pilatestv #pilatesfun #feelitall #pilateslover #pilatesteacher #onlybuenavibra

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Vertigo is a specific type of dizziness that is characterized by the sudden sensation that you are spinning or that the world around you is spinning. The feeling can come and go or it can last for hours or days. Along with the dizziness, people may also experience nausea or vomiting, headaches, double vision or a racing heartbeat.

What causes vertigo?
The most common causes of vertigo are inner ear infections or diseases of the ear such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and Meniere's disease.

BPPV can occur when calcium builds up in canals of the inner ear, causing brief dizziness that lasts from 20 seconds to one minute. It is usually brought on by trauma to the head or by moving the head in certain positions.

Vestibular neuritis is brought on by an inner ear infection that causes inflammation around the nerves that help the body sense balance. It results in a severe bout of vertigo that can last a day or more and sometimes includes hearing loss.

* Vertigo is a specific type of dizziness that is characterized by the sudden sensation that you are spinning or that the world around you is spinning. The feeling can come and go or it can last for hours or days. Along with the dizziness, people may also experience nausea or vomiting, headaches, double vision or a racing heartbeat. What causes vertigo? The most common causes of vertigo are inner ear infections or diseases of the ear such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and Meniere's disease. BPPV can occur when calcium builds up in canals of the inner ear, causing brief dizziness that lasts from 20 seconds to one minute. It is usually brought on by trauma to the head or by moving the head in certain positions. Vestibular neuritis is brought on by an inner ear infection that causes inflammation around the nerves that help the body sense balance. It results in a severe bout of vertigo that can last a day or more and sometimes includes hearing loss. "A person is dizzy for a day or two and then off balance, Meniere's disease is caused by the buildup of fluid and pressure in the inner ear and can cause dizziness along with ringing in the ears and hearing loss. Less common causes of vertigo can include head or brain injuries or migraines. Other underlying causes: Stroke, heart arrhythmias, blood pressure disorders, migraine and prescription & non-prescription drugs can cause vertigo. Depression & anxiety can also trigger this unpleasant sensation. ... In conclusion, stress can trigger vertigo and may prompt relapses of the symptom in chronic sufferers. Vertigo Foods to avoid: Caffeine, Alcohol, High-Sodium, Chocolate Vertigo Foods to add: Ginger, Strawberries, Ginkgo Biloba, Magnesium, CBD oil, Lemon, Honey, Almonds & lots of Filtered Water... * The right foods, rest, hydration, relaxation techniques, eye & repositioning exercise can be quite a relief & remedy & can be done right in your own home.. be consistent with your exercises.. 5 reps 5 times a day.. Always always see a doctor if the systems persist... Keep Well...

Дневна доза мотивация с компилация от любимите ни #фитнесцитати.⠀
А вие как преодолявате оправданията си?⠀
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Icon made by Freepik from www.flaticon.com⠀⠀
#workoutmotivation #workoutvideos #workhardplayhard #workoutroutine #workouttime  #gymfit #health #train #training  #getstrong #trainingday #trainhard #healthy #wellness #healthylifestyle #healthandwellness #healthychoices #healthytips #wxercise #transformation #workout #getfit #gym  #gethealthy #healthylife #healthtalk #mindbodysoul #onlinezalabg #фитнесиздраве

Дневна доза мотивация с компилация от любимите ни #фитнесцитати.⠀ А вие как преодолявате оправданията си?⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ Icon made by Freepik from www.flaticon.com⠀⠀ #workoutmotivation #workoutvideos #workhardplayhard #workoutroutine #workouttime  #gymfit #health #train #training  #getstrong #trainingday #trainhard #healthy #wellness #healthylifestyle #healthandwellness #healthychoices #healthytips #wxercise #transformation #workout #getfit #gym  #gethealthy #healthylife #healthtalk #mindbodysoul #onlinezalabg #фитнесиздраве

Don't you wish we could all be as cool as this pup 🤣. Well even if we can't, we can get our sparkle on with yoga!! Catch us this weekend via zoom for the following classes

Friday: 9:30am All Levels with @emiiilyyao &  5pm Level 1/Meditation with @lmndehler62 
Saturday: 9am All Levels with @maine_yogi_ 
Sunday: 9am All Levels with @a_yogi82 & @dglaze55 
And check out our stories this afternoon to see our 2 outdoor classes starting next weekend!! .
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#weekendvibes #sparkle #yoga #yogaonline #yogaeverydamnday #meditate #selfcare #mindbodysoul #spreadlove #yogaonyork #york #maine #namaste

Don't you wish we could all be as cool as this pup 🤣. Well even if we can't, we can get our sparkle on with yoga!! Catch us this weekend via zoom for the following classes Friday: 9:30am All Levels with @emiiilyyao & 5pm Level 1/Meditation with @lmndehler62 Saturday: 9am All Levels with @maine_yogi_ Sunday: 9am All Levels with @a_yogi82 & @dglaze55 And check out our stories this afternoon to see our 2 outdoor classes starting next weekend!! . . . #weekendvibes #sparkle #yoga #yogaonline #yogaeverydamnday #meditate #selfcare #mindbodysoul #spreadlove #yogaonyork #york #maine #namaste

We don’t have control over situations or people but bringing about a change in our thought process, behaviour and actions is sometimes all we need to do! This changes it all.
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#quoteoftheday #quotes #lifequotes #life #mindfulness #mindbodysoul #spiritualawakening #positivity #positivevibes #positiveenergy #positivevibesonly #peaceofmind #believeinyourself #yogalover #yoga #yogagirl #yogi #yogainspiration #yogalove #keepgoing #positivemind

We don’t have control over situations or people but bringing about a change in our thought process, behaviour and actions is sometimes all we need to do! This changes it all. . . . . . . . . . . . . . . . #quoteoftheday #quotes #lifequotes #life #mindfulness #mindbodysoul #spiritualawakening #positivity #positivevibes #positiveenergy #positivevibesonly #peaceofmind #believeinyourself #yogalover #yoga #yogagirl #yogi #yogainspiration #yogalove #keepgoing #positivemind

Life is a beautiful, complex and ever-changing experience.

Unfortunately we have pampered ourselves into a delusion that this experience should be easy, ha! What a privilege.

Only by affirming the truth may we begin to uncover our being, only by expressing this being may we begin to transform.

The world is aching for authenticity, not good vibes.
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#wellness #mindbodysoul #holisticliving #wellnessworkshop #psychologyworkshop #workshops #psychologytalks #strategy #nourishyourself #quotes  #wellnessjourney #justbreathe #health #mentalhealth #lookwithin #mindfulness #counselling #lifecoaching #resilience #holistictransitioning

Life is a beautiful, complex and ever-changing experience. Unfortunately we have pampered ourselves into a delusion that this experience should be easy, ha! What a privilege. Only by affirming the truth may we begin to uncover our being, only by expressing this being may we begin to transform. The world is aching for authenticity, not good vibes. . . . #wellness #mindbodysoul #holisticliving #wellnessworkshop #psychologyworkshop #workshops #psychologytalks #strategy #nourishyourself #quotes #wellnessjourney #justbreathe #health #mentalhealth #lookwithin #mindfulness #counselling #lifecoaching #resilience #holistictransitioning

**ULTIMA HORA** La administración del presidente Donald Trump planea prohibir a las aerolíneas de pasajeros chinas que vuelen a Estados Unidos a partir de mediados de junio.
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La medida, que se anunció el miércoles, penaliza a China luego de que Beijing no cumpliera con un acuerdo existente sobre vuelos entre las dos economías más grandes del mundo.
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Se espera que las restricciones entren en vigencia el 16 de junio, pero Trump podría adelantar la fecha.
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La orden se aplica a Air China, China Eastern Airlines, China Southern Airlines y Hainan Airlines, dijeron las fuentes.
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El 31 de enero, el gobierno de Estados Unidos prohibió la entrada a la mayoría de los ciudadanos no estadounidenses que habían estado en China en los últimos 14 días debido a la crisis del coronavirus.
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¿CREES QUE AFECTARÁ MUCHO?
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#stockago #shopify #ecommerce #business #dropshipping #entrepreneur #shopifystore #ecommercebusiness #unlocked #shopifydropshipping #mindbodysoul #shopifyseller #marketing #onlinestore #shopifyexperts #ecom #digitalmarketing #shoppingonline #shopifypartners #amazonfba #facebookads #shopifypicks #bodybuilding #entrepreneurship #keystoconsistency #ecomtitants

**ULTIMA HORA** La administración del presidente Donald Trump planea prohibir a las aerolíneas de pasajeros chinas que vuelen a Estados Unidos a partir de mediados de junio. • La medida, que se anunció el miércoles, penaliza a China luego de que Beijing no cumpliera con un acuerdo existente sobre vuelos entre las dos economías más grandes del mundo. • Se espera que las restricciones entren en vigencia el 16 de junio, pero Trump podría adelantar la fecha. • La orden se aplica a Air China, China Eastern Airlines, China Southern Airlines y Hainan Airlines, dijeron las fuentes. • El 31 de enero, el gobierno de Estados Unidos prohibió la entrada a la mayoría de los ciudadanos no estadounidenses que habían estado en China en los últimos 14 días debido a la crisis del coronavirus. • ¿CREES QUE AFECTARÁ MUCHO? • #stockago #shopify #ecommerce #business #dropshipping #entrepreneur #shopifystore #ecommercebusiness #unlocked #shopifydropshipping #mindbodysoul #shopifyseller #marketing #onlinestore #shopifyexperts #ecom #digitalmarketing #shoppingonline #shopifypartners #amazonfba #facebookads #shopifypicks #bodybuilding #entrepreneurship #keystoconsistency #ecomtitants

Managed to have a sitter for the first half of the day today and now I’m having “mommy determination” as in how much can I get done before I have to pick up my kids? .
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Quads done this morning and that was tough. My energy is low and I’m hungry, but I did what I could do and they’re already sore. Cardio coming up, a meeting, and then probably grocery shopping before getting the kids. .
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Honestly one of the hardest things about quarantine for me is the lack of separation from my kids. I need that. Maybe it’s one of my shortcomings, but I need time away from my children. We could delve deep in to what that may stem from haha but for me that just is what it is. Even if I get to go home and clean without them underfoot is good for my mental state. .
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Happy Friday everyone!
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#9weeksout #ocbbodybuilding #bodybuilder #momlife #mommylife #fitbess #mindbodysoul #mentalhealth #momsdayoff

Managed to have a sitter for the first half of the day today and now I’m having “mommy determination” as in how much can I get done before I have to pick up my kids? . . Quads done this morning and that was tough. My energy is low and I’m hungry, but I did what I could do and they’re already sore. Cardio coming up, a meeting, and then probably grocery shopping before getting the kids. . . Honestly one of the hardest things about quarantine for me is the lack of separation from my kids. I need that. Maybe it’s one of my shortcomings, but I need time away from my children. We could delve deep in to what that may stem from haha but for me that just is what it is. Even if I get to go home and clean without them underfoot is good for my mental state. . . Happy Friday everyone! . . #9weeksout #ocbbodybuilding #bodybuilder #momlife #mommylife #fitbess #mindbodysoul #mentalhealth #momsdayoff

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🕉️ :: Sana :: 🕉️
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Perdonarnos, perdonar a otros, perdonar situaciones, emociones, perdonar todo eso que aún nos duele o nos enoja es el primer paso para empezar a sanar nuestro interior. 🙌
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Que nada te robe tu paz, deja ir lo que ya no puedes cambiar, se compasivo contigo y con otros, elije la experiencia y crece desde allí. .
Nos debemos esa oportunidad. 💜
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Bendecido día mis hermosos seres sagrados!!! .
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#perdon #perdonar #creeenti #crecimiento #creomirealidad #evolucion #afirmacionespositivas #afirmacion #sagradasoy #amate #mindbodysoul #mindfulness #empoderamiento #energylove #sanaelalma #sanacioncuantica

🕉️ :: Sana :: 🕉️ . . Perdonarnos, perdonar a otros, perdonar situaciones, emociones, perdonar todo eso que aún nos duele o nos enoja es el primer paso para empezar a sanar nuestro interior. 🙌 . Que nada te robe tu paz, deja ir lo que ya no puedes cambiar, se compasivo contigo y con otros, elije la experiencia y crece desde allí. . Nos debemos esa oportunidad. 💜 . . Bendecido día mis hermosos seres sagrados!!! . . #perdon #perdonar #creeenti #crecimiento #creomirealidad #evolucion #afirmacionespositivas #afirmacion #sagradasoy #amate #mindbodysoul #mindfulness #empoderamiento #energylove #sanaelalma #sanacioncuantica

Reposted from @mindfulnessmeghan (Her words, her pictures)
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I invite you to a practice of Mindfulness that can be done at any time, starting now, by anyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The intention of this practice is to invite compassionate reflection and introspection within yourself.
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This practice is for all ages.⠀
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For those that identify with the concept of

Reposted from @mindfulnessmeghan (Her words, her pictures) • I invite you to a practice of Mindfulness that can be done at any time, starting now, by anyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** **⠀ The intention of this practice is to invite compassionate reflection and introspection within yourself. * *⠀⠀⠀⠀⠀ This practice is for all ages.⠀ **⠀⠀⠀⠀⠀⠀⠀ For those that identify with the concept of "whiteness" right now and are feeling helpless, here is a tool that you and your family can practice immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** **⠀⠀⠀⠀⠀⠀⠀⠀ I wish you peace, love and compassion. 💜🖤⠀⠀⠀⠀⠀⠀⠀ * * *⠀⠀⠀⠀ #mindfulness #mindfulnesscoach#racialjustice #racestories #antiracism #healinginblackcommunities #belonging #blacklivesmatter #ancestralhealing #bipoc #traumaporn #holistichealing #wellness #wellbeing #intentionalliving #intentions #lovingkindness #love #selfworth #mindbodysoul #innerpeace #compassion #selfcare #selflove #courage #empowerment #healing - #regrann

• @danielle.marie.pac Volume. Up.
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I swear this entire project and meaning and message has been 10 years in the making since I first decided I was going to go to PA school.
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I decided that that the only life I ever wanted to live was the one I imagined. And damned if anything, anyone or any circumstance or adversity that came in my way would keep me from that.
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A few weeks ago my therapist told me I had a message for the world. Many events were a catalyst for this over the past 10 years. But she threw me into a tail spin and I wasn’t going to stop til I was making it happen.
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Lots of people are responsible for helping and inspiring me. A short but not all inclusive list:
@comar2a 
@thesassydietitian 
@melanieelaine 
@katieemartin04 
@the.acupunc 
@ashbroderick 
@coach_dball 
@ballistic.performance 
@cassmennen 
@dougomichael 
@deanna3435 
@_kayleighboose
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And my mom. For giving me the hummingbird. That shits guiding the way hard.
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Ready to put my voice and inspiration into the world. Hold on tight people 🤘🏻
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#strongandunfiltered #strength #adversity #hope #letsdothis #mindbodysoul #mentalhealth #riseup

@danielle.marie.pac Volume. Up. . . I swear this entire project and meaning and message has been 10 years in the making since I first decided I was going to go to PA school. . . I decided that that the only life I ever wanted to live was the one I imagined. And damned if anything, anyone or any circumstance or adversity that came in my way would keep me from that. . . A few weeks ago my therapist told me I had a message for the world. Many events were a catalyst for this over the past 10 years. But she threw me into a tail spin and I wasn’t going to stop til I was making it happen. . . Lots of people are responsible for helping and inspiring me. A short but not all inclusive list: @comar2a @thesassydietitian @melanieelaine @katieemartin04 @the.acupunc @ashbroderick @coach_dball @ballistic.performance @cassmennen @dougomichael @deanna3435 @_kayleighboose . . And my mom. For giving me the hummingbird. That shits guiding the way hard. . . Ready to put my voice and inspiration into the world. Hold on tight people 🤘🏻 . #strongandunfiltered #strength #adversity #hope #letsdothis #mindbodysoul #mentalhealth #riseup

Keep your face toward the SUNSHINE and the shadows will fall off your back. ☀️🖤🤍💛💖💫
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The year 2️⃣0️⃣2️⃣0️⃣ has not been canceled.
2020 is still here. 😶

Keep your face toward the SUNSHINE and the shadows will fall off your back. ☀️🖤🤍💛💖💫 . The year 2️⃣0️⃣2️⃣0️⃣ has not been canceled. 2020 is still here. 😶 "What if 2020 is the year we've been waiting for? 🤔 A year so uncomfortable, so painful, so scary, so raw - that it finally forces us to grow. 🌱 A year that is screaming so loud, finally Awakening us from our ignorant slumber. 💥 A year we finally accept the need for change.⚡️ Declare change. Work for change. Become the change. A year we finally band together, instead of pushing each other further apart. 🤝🖤🤎🤍 2️⃣0️⃣2️⃣0️⃣ isn't canceled, but rather the most important year of them all." ❤️✨👊🏼🔥🔑💫 Thank you @lesliedwight and @visionarywomen 😘 . #Vision2020 is not what we thought it was going to be in 2019 🙃 . #Vision2020 is actually bringing into focus, MAGNIFYING, the issues we have always had, the issues we cannot ignore, the issues that greatly need to be addressed. ✨🤩🙏🏼💞 . 2️⃣0️⃣2️⃣0️⃣ is the beginning of a NEW DECADE forcing us to change in every way. 🧬👊🏼⚡️ . #Vision2020 is now a whole new meaning. ✨🙏🏼💖🌱🧬💫 . Let's Rise Up. SHINE. Unite. LOVE. Connect. GROW. TOGETHER. 🤝 . XO, 💖 Jessica 💞 . • . #CultivateAChampionMindset #riseandshine #purpose #mindset #meditation #motivation #giveservelove #dream #sparkle #shine #weareone #blacklivesmatter #lifestyle #entrepreneurship #entrepreneurlife #bekind #havecourage #livefearless #jesuscalling #possibility #opportunity #ThinkOUTsidethebox #traveltheworld #laptoplifestyle #nutrigenomics #biohacking #insideoutapproach #mindbodysoul #thebestisyettocome

"Aliveness, he will teach, is a gift available to all by God's grace. It flows not from taking, but giving, not from fear but from faith, not from conflict but from reconciliation, not from domination but from service. It isn't found in the upper trappings of religion -rules and rituals, controversies and scruples, temples and traditions. No, it springs up from our innermost being like a fountain of living water. It intoxicates us like the best wine ever and so turns life from disappointment into a banquet." ~ Brian D. McLaren • • • • • • #mindbodysoul #purpose #environmentalist #ecofriendly #highvaluewoman #intelligence #entrepreneurHER #greenbiz #socialentrepreneur #socialentrepreneurship #entrepreneur #businessowner #reachhigher #enlightenment #savingmoney #leadership #inspiration #personalgrowth #lupuswarrior #empowerment #inspirationalquotes #inspire #goals #investingforus #budgeting #devotion #success #wisdomquotes #globalcitizen #heaven

Sometimes you just have to stand alone, even if it’s not the popular thing to do, but it’s the right thing to do. Know when to separate yourself from the masses. Integrity is something that you can’t buy.

Sweet AND Bossy supports Beautiful Women Everywhere to become the best version of ourselves. Even more now in our Country’s current climate.💛Stand Out.
SWEETANDBOSSY.COM

Sometimes you just have to stand alone, even if it’s not the popular thing to do, but it’s the right thing to do. Know when to separate yourself from the masses. Integrity is something that you can’t buy. Sweet AND Bossy supports Beautiful Women Everywhere to become the best version of ourselves. Even more now in our Country’s current climate.💛Stand Out. SWEETANDBOSSY.COM

So true! And often times we KNOW in our “gut” or in “intuition” or “in our hearts” what we NEED to do but fear keeps us stuck and it’s hard! Always ask yourself...if NOTHING changed, would I be alright with this! If the answer is NO...we have to do the hard work to change it! #selfcare #empowermentcoach #empowermentofwomen #raisingstronggirls #wellnessjourney #lookwithin #justbreathe #choosehappy #spiritualgrowth #mindbodysoul #girlmom #soulwork #lifecoach #haveaday #wellness #healing #heal #happiness #happinessproject #spiritual #nofucksgiven #timetowrite #write #nofucksgiven #womensdivorce #divorcedlife #lifeafterdivorce #divorced #divorcedwomen #acoa #recovery

So true! And often times we KNOW in our “gut” or in “intuition” or “in our hearts” what we NEED to do but fear keeps us stuck and it’s hard! Always ask yourself...if NOTHING changed, would I be alright with this! If the answer is NO...we have to do the hard work to change it! #selfcare #empowermentcoach #empowermentofwomen #raisingstronggirls #wellnessjourney #lookwithin #justbreathe #choosehappy #spiritualgrowth #mindbodysoul #girlmom #soulwork #lifecoach #haveaday #wellness #healing #heal #happiness #happinessproject #spiritual #nofucksgiven #timetowrite #write #nofucksgiven #womensdivorce #divorcedlife #lifeafterdivorce #divorced #divorcedwomen #acoa #recovery

Sometimes we just need to take a timeout. ⠀
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To all my followers, I am still here and I am thinking about you. I haven't gone anywhere.⠀
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To say the very least, these last several months have been trying. It's hard to believe that it's already June. We are six month into this new year of 2020 and it's been one thing after another for almost the entire world if not the entire world.⠀
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Well, this past week I decided that I just needed to give my self a rest from social media. I wasn't completely gone, but posts have been few as well as comments and DMs.⠀
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I just want all of you to know that I'm still here and Alhamdulillah I am healthy, but many people I know are starting to have tougher times, myself included. A few friends that I haven't seen in a very long time tested positive for Covid19. A few of my husbands friends too, including his old manager in Egypt who passed away from the virus.⠀
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Many are struggling not so much with the actual virus, but from the economic crisis (self included) that this virus has brought with it, keeping many people from being able to work, buy groceries and pay their rent. My husband's co worker here in Kuwait lost his home, his passport and everything he owns last week in an apartment fire here in Kuwait.⠀
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A friend of mine told me that she received an eviction notice from her landlord. I'm sure she won't be the first. Alhamdulillah I have been blessed with my health, we have food too eat and a roof over our heads still. In sha'a Allah (God Willing) we will continue to have our needs met, although we too have suffered loss of income. ⠀
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My prayers are with all of you who have suffered a loss or who are struggling to survive during these difficult times. I pray for the Mercy of Allah for all of us and that He would ease the suffering and loss that we have all faced. That He would fill our hearts with His Mercy, Patience and Grace.⠀
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That in spite of everything, we have still been blessed and I am so very grateful  to Allah for all the HE has blessed us with. ⠀
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May He The Most Merciful and Oft Forgiving, Forgive Each of Us, Grant unto us His Mercy, His Love, His Ease and Give Each of Us Patience.⠀
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Sometimes we just need to take a timeout. ⠀ ⠀ To all my followers, I am still here and I am thinking about you. I haven't gone anywhere.⠀ ⠀ To say the very least, these last several months have been trying. It's hard to believe that it's already June. We are six month into this new year of 2020 and it's been one thing after another for almost the entire world if not the entire world.⠀ ⠀ Well, this past week I decided that I just needed to give my self a rest from social media. I wasn't completely gone, but posts have been few as well as comments and DMs.⠀ ⠀ I just want all of you to know that I'm still here and Alhamdulillah I am healthy, but many people I know are starting to have tougher times, myself included. A few friends that I haven't seen in a very long time tested positive for Covid19. A few of my husbands friends too, including his old manager in Egypt who passed away from the virus.⠀ ⠀ Many are struggling not so much with the actual virus, but from the economic crisis (self included) that this virus has brought with it, keeping many people from being able to work, buy groceries and pay their rent. My husband's co worker here in Kuwait lost his home, his passport and everything he owns last week in an apartment fire here in Kuwait.⠀ ⠀ A friend of mine told me that she received an eviction notice from her landlord. I'm sure she won't be the first. Alhamdulillah I have been blessed with my health, we have food too eat and a roof over our heads still. In sha'a Allah (God Willing) we will continue to have our needs met, although we too have suffered loss of income. ⠀ ⠀ My prayers are with all of you who have suffered a loss or who are struggling to survive during these difficult times. I pray for the Mercy of Allah for all of us and that He would ease the suffering and loss that we have all faced. That He would fill our hearts with His Mercy, Patience and Grace.⠀ ⠀ That in spite of everything, we have still been blessed and I am so very grateful to Allah for all the HE has blessed us with. ⠀ ⠀ May He The Most Merciful and Oft Forgiving, Forgive Each of Us, Grant unto us His Mercy, His Love, His Ease and Give Each of Us Patience.⠀ ⠀

Here until launch.

If you’ve called, text, or video chat me...this is the view. 🤷🏽‍♀️
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The Bloom Healing Arts Academy’s Online Platform  is close to launch, and had never needed my nurturing more than now. There is SO much more on the other side of this screen- so many people waiting to be touched.

What is Bloom Academy? It’s an online platform for live, interactive spiritual wellness classes. These classes are taught by a global team of experienced, heart-led instructors with modalities in things like: meditation, soundbaths, energy healing, motivational speaking, channeling, life coaching, holistic medicine and MORE.
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It’s a one-stop shop designed to help you explore all that you are, and begin to unveil your highest potential- from the outside, in.

My passion has been given a name you guys, and it’s Bloom Healing Arts Academy.

Like to learn more? Clink the link in bio to see how you can get your journey started for FREE.
Meet you there.
Xo, from tawn, with Love.

Here until launch. If you’ve called, text, or video chat me...this is the view. 🤷🏽‍♀️ . The Bloom Healing Arts Academy’s Online Platform is close to launch, and had never needed my nurturing more than now. There is SO much more on the other side of this screen- so many people waiting to be touched. What is Bloom Academy? It’s an online platform for live, interactive spiritual wellness classes. These classes are taught by a global team of experienced, heart-led instructors with modalities in things like: meditation, soundbaths, energy healing, motivational speaking, channeling, life coaching, holistic medicine and MORE. . It’s a one-stop shop designed to help you explore all that you are, and begin to unveil your highest potential- from the outside, in. My passion has been given a name you guys, and it’s Bloom Healing Arts Academy. Like to learn more? Clink the link in bio to see how you can get your journey started for FREE. Meet you there. Xo, from tawn, with Love.

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