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Finally put Christmas away...achieving #goals #onestepatatime Been pretty good with my #newyearsgoals But still #roomtoimprove ☃️💜🎄 I'm ready for #spring


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Me in my new happy place 😍


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With so much pressure to make and keep #newyearsresolutions, remember to stay true to those things you love about yourself and your life! What is something you're planning on keeping exactly the same in the new decade?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outfit: Swing Tunic Mock Neck in Burgundy Warm Pink Floral and Peplum Jacket in Stone (both in our January Collection)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #agnesanddora #newyear #resolutions #goals #newyearsgoals #makewavesmonday #darlingdaily #motivationmonday #societygal #mycuratedaesthetic #petitejoys #thehappynow #prettylittlething #calledtobecreative


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growth✨ we have the opportunity to grow everyday don’t let anyone put you in a box. acknowledge your growth and change no matter how small. acknowledge your weaknesses and call your self out on it. your life is what you make it. keep growing, keep pushing, and never stop dreaming, your future self is waiting☁️


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📸We are so excited to share a few images of our Chunky Knit Blanket Workshop at The Inn at Grace Winery yesterday🍷 What a fun afternoon filled with laughs, delicious treats, wine, and of course ...yarn 🧶 Thank you all for joining us, and thank you to our friends @innatgracewinery for helping make this an extra special event! . . . . #brunch #sundayfunday #sweaterweather #newyear #newyearseve #newyearsgoals #arworkshop #homedecor #diy #diydecor #handmade #homemade #nightout #workshop #malvernstroll #malvernpa #brynmawr #mainlinepa #waynepa #westchesterpa #philadelphia #philly #weekend #pillows #decorations #girlsnight #datenight


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the future depends on what we do in the present. - mahatma gandhi


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"You can make a wish, but then you have to do the wish. It doesn't just happen." - anonymous, 9 years old (@LiveFromSnackTime)⁣ ⁣ Raise your hand if you went into the new year, with new goals/visions for how you want your life to look. I hope you did 🤔⁣ ⁣ ✨ I hope you always want to be better than you were yesterday. ⁣ ✨ I hope you want to get outside your comfort zone & experience new things. ⁣ ⁣ Right now, I want you to close your eyes & picture what those visions you have for yourself are.⁣ ⁣ - What do they look like? ⁣ - How do they make you feel? ⁣ ⁣ Now, open your eyes & honestly answer this: ⁣ 👉🏼 Have you made any changes or started working on making small changes in your daily life to make those visions come true? ⁣ ⁣ The kid is right. You have to DO THE WISH. You can wish and wish as hard as you want, but if you're not DOING the things that are going to get you there, then that's all it's ever going to be - a WISH 🌟⁣ ⁣ It doesn't have to be a huge change all at once. It doesn't have to take over everything else. But those small changes, finding just 15-30 minutes in your day to intentionally work towards those wishes is PROGRESS. And slow progress is progress 👀


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How to Cleanse with Raw Cane Super Juice Since this was my first time trying a long cleanse through @rawcanesuperjuice I was slightly unsure and had many questions going into the fast, so I thought you might too... 1. First thing in the am: Warm salt water flush. (2 teaspoons). Stay around a toilet for 1-2 hours, just incase.... 🚽 -From my experience, you may not eliminate or flush the first day or two. Environmental factors, dehydration, travel, stress, etc. can all effect the way you eliminate. But just keep it up, it’ll happen. Elimination 💩 is part of life and essential to figuring out health, especially in your gut. GET USE TO TALKING ABOUT IT. 2. Combine 32 Oz Cane Juice with 96 Oz. water. Sip the liquid throughout the day. 3.Drink Laxative Tea before bed. If you do it sooner it could cause some uncomfortableness 🤷🏼‍♀️ is your worried about having to pee at night, then make a small tiny cup of tea 😂 and try to finish your liquids at least 1.5-2 hours before bed. You’re only drinking so there’s a good chance you’ll have to go... At night time, I was a little more tired than normal, but that just told me to go to bed a little earlier. Our bodies heal when we sleep and our bodies do some really great work for us during that time. Since you’re cleansing, it’s not a bad idea to allow your body to sleep and heal for longer periods. ***Vitamins and herbs aren’t recommended but you can talk to your doctor or use your own discretion, if that’s something that you feel you need. Of course, you always want to consult a doctor or health professional before cleansing or changing your diet drastically. I just want you to know, I SURVIVED and feel better than I have IN 7 MONTHS!!! I want to cry I feel so good. Ok, thanks @rawcanesuperjuice for leading me through this, it’s defiantly the first of many! You can use my code for 10% off online: STEPHIE10 Happy cleansing everyone!! Xoxo, @thesuperfoodgoddess . . #Rawcanesuperjuice #canejuice #rawcanejuice #sugarcanejuice #healthcoaching #healthcoach #IGTV #plantbasedliving #juiceoclock #selfcare #mineralrich #Sunday #vegannutrition #eatwellfeelwell #alive #life #love #friends #hollywood #detox #juicecleanse


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It’s the #smallwins that can make the biggest impact on your day. Like having that extra burst of energy to haul your suitcase up a flight of stairs instead of beelining to the escalators. What’s your small win to start the week? 👇 📷@away


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I’ve been feeling really rotten since the holidays. Too many carbs and way too many treats. I’ve been wanting to go back to a plant based diet for awhile, but my discipline has been lacking. I’m putting this out here so that I have to be a little more accountable! I just have to finish the banana chocolate chip muffins I just made and then it’s time to get serious 😉 How do you keep yourself focussed on your goals? I used to be so much better at this! . . . . . . . . . . #plantbased #newyearsgoals #toddlersofinstagram #toddlerootd #mymotherhood #uniteinmotherhood #momlife #thatsdarling #etobicokemoms #torontomoms #thisismotherhood #thestruggleisreal #thesweetestthing #momofboys #momoftwo #mombodytransformation #momgoals


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Our studio is in Whitefield on Victoria Lane just a 7 minute walk away from Besses o’th’ Barn tram stop and a minute walk away from bus stops on Bury New Road. Book a taster class. Join as a member before 31st January and receive your 1st month membership 1/2 price! Link in bio👆 . . . #whitefield #womenonlygym #womenonlyfitness #fitnessmotivation #localbusiness #womeninbusiness #fitnessgoals #newyearsgoals


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#PropThatAsana January 13.-19. . . . Pose list: ✔Day 1 Plank ✔Day 2 Chaturanga ✔Day 3 Backbend ✔Day 4 Arm balance ✔Day 5 Headstand ✔Day 6 Splits ➡️Day 7 Yogi's Choice (or flow of the earlier poses I find cool as well) I worked on my pike press with my yoga ball, which really needed to have more air in it, it was way too soft. The first one in my video is my successful one which actually happened last and after about 25 minutes of practice and attempts. I included a few of my fails so you could see some of the work I put in! This was super tough for me and I am actually very sore in my abs from all the attempts! 💪🎉 but my goal this year to to pike press, so hopefully this work pays off!! Thank you ladies for a wonderful challenge and reminding me to use my props more!💪🙏❣ . . Hosts: @__sil_06 @yogi_elsa @findyourinnernorth @jessy_jyotiyoga @anamaria_yoga @yogamoll8 @anasheyoga . . . Sponsors: @berlinyogaconference 👉 win a 3 day pass to #berlinyogaconference2020 @feetup 👉 win a FeetUp Trainer @youm.yoga 👉 win a yogamat @gai.lisva 👉 win an outfit @yogabudiuk 👉 win yoga props . . . . . . . . . . . . . . #yoga #yogachallenge2020 #igyogachallenge2020 #yoga2020 #yogapractice #newyearsgoals #yogawithprops #yogapracticedaily #practiceandalliscoming #practicemakesprogress #yogalife #yogafitlife #januaryogachallenge #instagramyoga #instagramyogachallenge #challengeyourself #handstand #pikepress


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Wishing my raspberry hair and eyelashes back 🙄 Who’s nearly through January and not back to their routine yet?? It happens, sometime it’s just hard to get back into the swing of things but taking your time isn’t a bad thing! And who says you have to ‘get back into the swing of things’?? Just because you thought your old routine worked out for you, doesn’t mean that’s what you have to get back to. Let’s face it, if you’ve got this far and you’re not into it again, there’s probably a reason for it If you feel like you’re still in that slump and just can’t back into everyday life, mix it up a bit babe Try something new in your everyday, mix the order of things up. If you feel unhappy, you’ve got to be the one who takes control and decides you’re going to make that change. And you’ve got to do that because only you know what’s going to be right for you Just because one routine works for one person, doesn’t mean it’s going to work for the next So if you’re still struggling to get ‘back’ into things, take that word out of the equation. Get into it. Start new. Try things you haven’t before. Take this as an opportunity to try and see if something works for you that you’ve been too scared to attempt before And remember... you got this 💪🏼


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#PropThatAsana January 13.-19. . . . Pose list: ✔Day 1 Plank ✔Day 2 Chaturanga ✔Day 3 Backbend ✔Day 4 Arm balance ✔Day 5 Headstand ➡️Day 6 Splits - I choose to do inverted splits since I'm not doing deep stretching in my hips anymore. I used my wheel to help me split press into handstand. Day 7 Yogi's Choice (or flow of the earlier poses I find cool as well) . . Hosts: @__sil_06 @yogi_elsa @findyourinnernorth @jessy_jyotiyoga @anamaria_yoga @yogamoll8 @anasheyoga . . . Sponsors: @berlinyogaconference 👉 win a 3 day pass to #berlinyogaconference2020 @feetup 👉 win a FeetUp Trainer @youm.yoga 👉 win a yogamat @gai.lisva 👉 win an outfit @yogabudiuk 👉 win yoga props . . . . . . . . . . . . . . #yoga #yogachallenge2020 #igyogachallenge2020 #yoga2020 #yogapractice #newyearsgoals #yogawithprops #yogapracticedaily #practiceandalliscoming #practicemakesprogress #yogalife #yogafitlife #januaryogachallenge #instagramyoga #instagramyogachallenge #challengeyourself #handstand #splits


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The initial excitement of your new year goals/resolutions has started to fade and you’re struggling to stay motivated?⁣ ⁣ This is setting your why upfront is so important! With any goal you need to have a reason why you’re doing it. ⁣ ⁣ ▪️What end result do you want?⁣ ▪️How will achieving this goal make you feel?⁣ ▪️How badly do you want to achieve it?⁣ ⁣ When my motivation is lacking, I reflect on those three questions. Often I find that my refocused mind is more motivated and I can get it done.⁣ ⁣ If that doesn’t work, do it anyway.


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The Kings Day #MartinLutherKing ———————————————————————— Hashtag ▪️ #blackmenwithstyle Follow ▪️ @blackmenwithstyle Tag ▪️ @blackmenwithstyle ———————————————————————— ▪️Like ❤️ Comment 💬 Share ▪️Click Save For Inspo Later!⠀⠀ ▪️Turn On Post Notifications ———————————————————————— #menswearstylist #problack #blackpride #blackstyle #BlackLove #BlackMenStyle #blackculture #blackfashionblogger #blackempowerment #Blackmenfashion #BlackBoyJoy #BlackSlayingit #melaninfeed #melaningoals #melaninmagic #styleking #driptohard #newyearsgoals #marriagegoals #newyears #blacklove #happynewyear2020 #letsgo #blackhistorymonth #blackhistory #ihaveadream #martinlutherkingday #blackexcellence


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So pleased with myself - that I managed to do 10 mins of yoga at home this morning! Couldn't find my yoga mat so used this Cat in the Hat quilt. Lol #mumlife 😂😂😂 #yogaathome #newyearsgoals #winning #momsofinstagram #maketimeforyou #evenjust10mins #smile #yogamom #keepsmesane #catinthehat


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Happy #PositiveMonday you guys! Today is day twenty of the New Year. Have you brought your New Year’s resolutions into your life and put them to work for you? Statistics show that so many people give up on their resolutions at this time of the year, and only 9.2 percent of people ever achieve their New Year's resolutions and break free from their bad habits. The reasons why most of us fail is because we set too many expectations and create unrealistic goals. There are ways to make your New Year’s resolutions to stick. Start by doing something about today and don't waste your time, keep going to the next day and the next day after that. Remember to celebrate your small victories, so you train your subconscious brain to program you for continued success. Check my stories for your #MondayQuote and more successful habits. XO, Cindy 😊✌🏻 . . . . . . . . . #mondaythoughts #productivityhabits #quoteoftheday #keepinspiring #inspiredlife #lifestyleblogger #mondaymotivationalquote #mondaymindset #resolutions2020 #newyearsgoals #newhabits #betteryou #habitchange #contentcreative #creativetips #fbloggerstyle #simplylikecindy #streetstylelook #minimalstreetstyle #texasbloggers


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Welp. My goals this year are a little more humble. One project a month versus one a week gives me time to think, plan and execute things better. As long as I don't procrastinate.... Here's the first project of the year guys. A bookcase! Also a little insight into my eclectic mind. #woodworking #newyearsgoals #birchplywood #cedar #iltms #bookcase


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Reboot those resolutions with *these* simple, 25% off solutions! Ends at midnight. Use code GOALS at checkout -> link in bio ✨✨ . . . #thelaundress #sale #newyearsale #newyearsgoals #resolutions #ecocleaning #greencleaning #ecofriendly #wellness


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Hey y’all! It’s been a while ☺️Check out my new blog post about my Word of the Year! It’s helpful to choose a single word to refocus your goals for the new year! Let me know if you chose a word for 2020! . . . #raleighblogger #2020 #newyearsgoals #eastcoastblogger


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How are your goals coming so far? You know most people quit by now, or start to slide out of the healthy habits... . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know why? Because too many are focused on the end result and not creating lifelong habits! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How’d you do? Need to reset this week? . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goalsetter #healthyandhappy #happylifehacks #settinggoals #goalcrusher #healthyweightloss #healthjourney #postpartumjourney #postpartumfitness #postpartumweightloss #newyearsgoals #newyearsresolutions


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The New Year is a perfect time to take stock of your current routine, assess your needs and revamp where necessary. While doing a complete overhaul of your physical, spiritual and emotional practices can be overwhelming, I’ve found one critical factor in achieving your goals: being intentional with your morning routine. Experts agree that how you start your day often determines your course for the rest of the day. So as you get a sneak peek inside my morning routine, the idea is that you’d take elements of it that can work for you and begin implementing them immediately. Quiet Time Journal Reading Prayer/Meditation Oils Oil Pulling Essential Oils Hot Liquids Hot water with fresh lemon juice and aloe vera juice Green tea without sweetener Celery juice Breathe and Stretch Deep Breathing Yoga poses Legs above your head


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Currently reading... #bookstagram #newyearsgoals #bookaweek #sorta #ifyoutell


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It’s over halfway through January, which means it’s that time of year when a lot of us start to give up on our New Year’s resolutions and goals. I’m not even kidding! Statistically, January 19th is the day by which most people quit their resolutions. IMHO, this is because the pressure we put on ourselves when we make resolutions can be too much to handle. I’m a big fan of setting comprehensive New Year’s goals instead, as you’ll have seen from my recent IG stories and my newsletter. But if goal-setting really isn’t for you, what can you do instead? Choose a theme for your year! My latest #EmpowerPage worksheet is all about choosing a theme for your year and how doing this will set you up for a successful and meaningful year ahead. Head to my website to watch my video on why theming your year works so well and to download my free worksheet. What theme will you choose? Let me know in the comments. And make sure you sign up to my mailing list to get a new Empower Page straight to your inbox each month. Link in bio. #EmpowerPages


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شرح مختصر على المتغيرات في البايثون #برمجيات #برمجة #بايثون #python #programming #program #programmer #newyearsgoals #likeforlikes #like4likes #likelike #gaming #gamergirl #gamers #تطبيق #تطبيقات #ويب #مبرمج #cod #coding #code #videostarcodes #coder #codergirl #development #developer #web #webdesign #webdeveloper #website


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Stay strong and flexible with your New Year’s goals 💪 #boysofbarre #barre #newyearsgoals


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#PropThatAsana January 13.-19. . . . Pose list: ✔Day 1 Plank ✔Day 2 Chaturanga ✔Day 3 Backbend ✔Day 4 Arm balance ➡️Day 5 Headstand with blocks, those cork blocks are heavy!!! [Speed: x3] Day 6 Splits Day 7 Yogi's Choice (or flow of the earlier poses I find cool as well) . . Hosts: @__sil_06 @yogi_elsa @findyourinnernorth @jessy_jyotiyoga @anamaria_yoga @yogamoll8 @anasheyoga . . . Sponsors: @berlinyogaconference 👉 win a 3 day pass to #berlinyogaconference2020 @feetup 👉 win a FeetUp Trainer @youm.yoga 👉 win a yogamat @gai.lisva 👉 win an outfit @yogabudiuk 👉 win yoga props . . . . . . . . . . . . . . #yoga #yogachallenge2020 #igyogachallenge2020 #yoga2020 #yogapractice #newyearsgoals #yogawithprops #yogapracticedaily #practiceandalliscoming #practicemakesprogress #yogalife #yogafitlife #januaryogachallenge #instagramyoga #instagramyogachallenge #challengeyourself #headstand #sirsasana


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#Everything you've ever wanted is one step outside your #comfortzone 🌠 I was thinking today, the best choices in #life have been things way outside my comfort zone! #Traveling to #LasVegas last summer without my #family when this pic was taken was outside my comfort zone. I’m much more comfortable at #home or traveling with my family. The #decision to join Plexus was waaaay outside my comfort zone. I've learned that there's no room for #adventure and #excitement in my comfort zone! So...I took a #leapoffaith and #saidaprayer trusting the Lord..... The decision to share Plexus with others has been #lifechanging for so many! Who's ready for some excitement and adventure in the #NewYear?!!! Who's ready to #stretchthoselimits a little and #stepoutside your comfort zone?!! Not only will your life become more exciting, but you'll also build #confidence! You can do this!!! #newyearsgoals #adventure #makemorememories #letsgoonanadventure #adventureisoutthere #comfortzone #whatif #lifechanging Where do you want to be next year at this time?


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It is always a good day at the gym when you feel like this ^^ 🤣 • • Still running the $1 Down 💸1 FREE Month 🌞13 Month FREE Tanning 🏋🏽1 FREE Personal Training Session 🧘🏽‍♀️1FREE Stretch Therapy Class • • #anytimefitness #anytimevero #letsmakehealthyhappen #promos #dollardown #gymlife #strengthtraining #liftweights #getbig #ATFfamily #anytimefitness #letsmakehealthyhappen verobeachfl #verobeach #bestgymintown #bootcamp #personaltraining #anytimefitnessvero #liftweights #resolution #newyearsgoals #newyearnewyou #verohealthy #ftpierce #sebastianfl #verogym #veroweightlift #assultbike #crosstrain #wod #32963 #32968 #verobeach


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Do you have a client on-boarding process? What about off-boarding? Do you have a welcome packet that you give to new clients? All of these things play a huge role in how you make your customers feel about doing business with you, make sure you're doing everything you can to leave them wanting more! . . . . #ZenithMarketingandSales #Zenithaz #Smallbusinessmarketing #SalesMatter #leads #onlineleads #socialmediamarketing #marketingteam #websitedesign #growyourbusiness #newyearsgoals


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- Bonjour -


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How are you taking care of your nervous system? As long as your nervous system is in a place of stress, you will "feel" out of alignment. Alignment feels like fun, ease, and joy. How can you invite more of that? My favorite way to nurture my nervous system is through breathwork. It's a game changer for processing emotions. I highly recommend finding a certified facilitator. Dance is a close second. Not only does dancing help my nervous system, it's fun! It's a fantastic way to create a pattern interrupt in your daily flow. #newyear2020 #newyearsgoals #newyearschallenge #newyearnewstart #newyearnewmebullshit #newyearnewlife #newyearnewbeginnings #newyearwishes #newyearwhodis #wordoftheyear #millennialentrepreneur #bossbabemindset #spiritualized #spiritualknowledge #Spiritualcommunity #wfhmom #wfhmlife #EntrepreneurofInstagram #entrepreneurdose #quantumentanglement #quantumhealing #quantumtheory #quantumjumping #quantumfield #hacklife #hacktivist #hackyourmind #hackyourlife #biohackyourbody #imsopretty


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Happy Monday! I was scrolling through pictures the other day and I am always shocked by older pictures of myself. The first picture I was already losing weight, but when I see older pictures, I often wonder, how did I not see it? Why did I wait so long to take charge of my health? Well, better late than never. I share this side-by-side to say, if *I* can do this, you can. I know people say that a lot but I mean it. Don’t underestimate what you’re capable of if you really want to see yourself change. ___________________________________________ #weightloss #weightlossjourney #mondaymotivation #thenandnow #ww #weightwatchers #wwblueplan #motivation #change #healthy #healthychanges #healthyhabits #newyearweightloss #newyearsgoals #newyearnewme


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#MotivationalMonday Anything you want to see in your life is within your reach.....YOU just have to prioritize. If it doesn't serve you and your goals.....you don't need it. It's going to take work to reach those goals....but it will be worth it!


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We at @DiabetesUndone, would like to celebrate Dr Martin Luther King Jr's (delated on 15th) birthday by sharing some facts on united communities:⠀ ⠀ 🌎 Children of lower-income families that live in a mixed income neighborhood have improved GPA than counterparts living in low income neighborhoods⠀ 🌏 There are lower risk of truancy or delinquency in children living in mixed income neighborhood⠀ 🌍 A community of trust & cultural understanding develops when living in mixed income neighborhoods⠀ ⠀ #MLK#HappyBirthday#MartinLutherKingJr⠀ Join us in connecting with community with #DiabetesUndone⠀ ⠀ #ICanLiveWell #diabetes #t2diabetes #health #wellness #nutrition #lifestyle #plantbased #fitness #stressmanagement #prevention #intervention #healthprogram #diabetesresource #publichealth #certifiedhealtheducationspecialist #rdn #drph #mph #healthfacts #vegancookbook #healthprogram #healthsolution #weightloss #transformation #newyearsgoals #healthgoals


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Creative and arresting compositions by the brilliant photographer Salamat Husain at Nine Fish Art Gallery, Mumbai. Buy and enjoy art! #theartlovers #contemporaryartcollectors #creativephotography #creative #newcollection #newyearsgoals #artcollect


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Happy MLK Day everyone!


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Almost got my goals done. Just need to fill in the amounts! Super proud of this years pictures! Love a good visual! What are your goals for 2020? 😁 #bulletjournalyearlyspread #bulletjournalyearly #bujoyearly #bulletjournal #goals #newyearsresolutions #newyearsgoals #bujogoals #bulletjournalgoals #habits #newyear #2020 #bulletjournal2020 #bujo2020 #change #grow


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Do any of your #newyearsresolutions include a #readingchallenge? A book a week, a book a month? Reading a little everyday? . . Us too! Every month we read a yoga book - sometimes yoga philosophy, maybe a yoga memoir or biography, a yoga novel, or a “yoga off the mat” guide. . . Come check it out! Click the link in the bio for more info! . . #readabook #readmore #yogabooks #yogabook #shotofyoga #yogamind #yogamindset #yogapracticedaily #yogapracticenotyogaperfect #yogaoffthemat #bookclubofinstagram #onlinebookclub #bookclubsofinstagram #bookclubs #yoganerd #booknerd #booknerds #booknerdigans #readersofinsta #readersofinstagram #newyearnewgoals #newyearsgoals #goals❤️ #yogagoals #yogalifestyles


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Monday Motivation: Only 8 percent of people achieve their New Year’s goals. Don't become a statistic. You'll thank yourself later for sticking to your commitments. — #pilates #pilatesstyle #dopilates #newyearsgoals #getexcited #pilatesstudio #pilatesteacher #pilatesforlife #pilatesforhealth #pilateslover #fitfam #mondaymotivation


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I wanted to give a little #motivationmonday today! I just listened to a podcast about how to stop being a dreamer and become a doer, and so I wanted to share how awesome my husband is for going after his dreams! He starts culinary school Wednesday. We've been dreaming of making a change for five years, and this year we are taking the big steps to make it happen! What dreams do you have? Can you take a step today to get closer to it? Y’all we are almost 53 years old! If we can do it, you can do it! #newyear


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Today we are celebrating Michelle’s 5 year work anniversary! Michelle is a superstar in our honey plant. 🍯 Hardworking and loyal employees are paramount to the success of our business and Michelle exemplifies these traits each day. We are grateful to have had the opportunity to work alongside Michelle for the past 5 years, and look forward to many many many more. 🐝 Michelle is a mom to 3 kids, and when she isn’t working she loves spending time outside with them. Some of her favourite past times are fishing, camping, and spending time at the river. 🎣 Thank you for choosing to work with us for the past 5 years, Michelle! We consider ourselves very lucky to have you. 🍯


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GET SHREDDED WITH THIS BACK WORKOUT! 🔥🔥 👊🏻 👊🏻 🔥🔥 Save this and try it! It will knock your socks off! 🙌🏻 . 4 ROUNDS x 15 REPS 🌸 V BAR PULL DOWNS 🌸 REAR DELT FLYS 🌸 PULL UPS 🌸 COMPOUND ROWS 👏🏻 LETS GO! GRAB MY 8 WEEK WORKOUT GUIDE FOR MORE 🔥 WORKOUTS!! . Www.NoelKateFit.com . . . . . #noelkatefit #backworkout #beginnerworkout #newyearsgoals #homeworkout #stregth #gymworkouts #workouts #backexercises #strength #workoutmotivation #workoutideas #workoutoftheday #fitness #fitspo #fitness #fatloss #healthylifestyle #workoutsforwomen #workoutroutine #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnesslife #strongisthenewskinny #healthylife #fitnessgoals #fitnessaddict


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SECURE LE BAB $. Now offering an intuitive monthly membership package to assess your financial picture. Our package is meant to help you take control of your own finances - to enable your inner BAB. - - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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Don't let the word budget deter you. It's a lifestyle. Let your budget plan ease your woes. - - 1. Start with laying out all of your expenses. Most banks offer charts/tools to see where you spend your money on a monthly and yearly basis. 2. Use this to determine where your money is going + then list out all of your bills and payment dates. 3. Organize your rent, utilities, and loan payments on a bi-weekly basis so you can have your dispensable income evenly spread out during the month. 4. Find an area you can cut spending in: (food, phone bill, car insurance, wifi, security) 5. Use those new savings to contribute to things that make you happy. - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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What are you saving for this year? Paying Down Debt - Investing - Making a Large Purchase? Start mirco. It's easier to think about these goals on a bi-weekly / monthly basis. Small contributions over time, turn into big bank! - - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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BETTERANABUDGET.COM now live. Check out our website for templates and membership plans to assist in your path to financial freedom! Stay tuned for money tips and more. - - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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BETTERANABUDGET.COM now live. Check out our website for templates and membership plans to assist in your path to financial freedom! Stay tuned for money tips and more. Template by: @isisbreanna. - - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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BETTERANABUDGET.COM now live. Check out our website for templates and membership plans to assist in your path to financial freedom! Stay tuned for money tips and more. - - - #money #budgeting #financialliteracy #financialfreedom #budgetingtips #tips #moneymondays #budget #business #success #motivation #wealth #investment #lifestyle #goals #hustle #entreprenuer #debtfree #bab #betteranabudget #securethebag #bossbabe #womeninbusiness #smallbusiness #girlboss #goaldigger #newyearsgoals #bosschick


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“What happens when people open their hearts? -They get better.” Haruki Murakami 31.12. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #night #nightlight #nostresszone #feelingood #goodtimes #happy #happyholidays #soul #beautifulpeoplearoundme #travel #travelphotography #travelgrams #instadaily #photooftheday #photography #portrait #picoftheday #travelling #love #newyearsgoals #paris #pari #france #picoftheday📷 #winterholiday #january #life #makingmemories


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