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Stay away from me..... Because I'm selfish..... #ownyourlife #owncharacter #ownstyle


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Your LIFE proceeds out of your INTENTIONS for it💫 . What are your intentions? What are your thoughts? What do you wish to create? . Mind your mind Know your power🕊 . . @viviannicoletesler #lifeisyourcreation #lifeisbeautiful #lifeisanadventure #consciousliving #consciousness #5d #universallaw #universe #soulsisters #sisters #2monthstilliseeyou #ownyourlife #ownyourpower #lifeisamovie🎬


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As you begin a new week, Choose the best plan, not the convenient plan, so you don't do things twice.✨ #intentionalliving #purposefulliving #ownyourlife #girlup #motivationalquotes #mondaymotivation #liveyourbestlife #wisewords #decisionsdecisions


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Every moment matters 🖤 . . Spend your time and energy on people that make you happy, people that make you want to be a better version of yourself, people who are always cheering you on, people who love you on your best and worst days. . . Those are the people who deserve to be and stay in your life. . . You do not owe people your time. You are not here to please other people. You do not owe anybody, anything. . . This is your life, and every moment matters 🖤


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I love yummy salads!! What are your fav salad recipes?? Comment below👇


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Where do you feel empowered, energized, and strong? . A place where you know it’s your “arena” and feel the most comfortable in your skin? . This place can change over time as you evolve in different periods of your life. . Twenty five years ago, I would have told you it was when I was on stage dancing. . Ten years ago, I would have said when I was helping others heal in the therapy room. . Five years ago, I would have said no where. I felt completely lost and wasn’t able to say how I really felt about anything. . Today? . Anywhere where I am educating others on ways to help them live life on their own terms by sharing my story mixed in with some textbook knowledge and expertise from my therapy career. It can be in the classroom, public speaking in an auditorium or recording #undeniabletruth podcast. . If you are in the place of have no idea, I invite you to take space. . Slow down your life so that you can just be. . The answer will come. . In the mean time, stop trying to keep yourself busy. Learn how to just be. . It will be worth it. . Want to feel empowered to live life on your own terms with actionable steps and free guided meditations? . Check out @undeniabletruthpodcast. . 🎧: iHeartRadio, iTunes, Spotify, Google, and anywhere else you can think of! . Or, click link in bio to be connected directly to podcast. . Erica Cuni, LMFT is a former clinical therapist with almost 15 years of experience, a Clinical Supervisor with over 5 years of experience, a Graduate Professor on Trauma, Human Development and Relationships, Reiki Master, Meditation Facilitator, and business owner. . www.ericacuni.com. . Follow Erica on IG, LinkedIn,Facebook, Twitter and TikTok @ericacunilmft . . Sending love and light. Deuces! 💖💫✌🏻


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Soooo, for the past month yours truly has been training with @dyannemejias_fitrealtor and at times, I’ve wanted to 🤬 or 😢 or 🤨. But what I’ve never wanted to do is QUIT. • • Because for one thing, I’m no quitter and for another, quitting would take me back to being sedentary, eating recklessly and making excuses not to get fit. It would take me back to being unhappy with letting myself go and letting myself down. And by the way, those calories hit different at around age 25 (which was a long time ago for me😒). • • Bottom line? I’ve always felt like physical fitness is one area in my life where I should be the most disciplined. It directly affects how productive we are, how stressed TF out we are or aren’t and our overall #wellness . Funny how we’re able to be here for this or be here for that but not here for OURSELVES. Improving my well-being was my number one goal this year, and it starts with me getting out of my comfort zone. I’m not talking about physically doing things that hurt like hell or have me shuffling around like Sophia from the Golden Girls. For me, getting out of my comfort zone was putting aside my pride and asking for help (hiring a trainer) when I knew I didn’t stand a chance in hell of getting started on my own. • • What about you? What will you do this month to get out of your comfort zone and out of your own way? Tell me about it in the comments because I would love to cheer for you! #girlyougotthis • Photography: @jperkproductions • • #femaleempowerment #womenempowerment #empowerher #knowyourworth #youareworthit #youareworthy #iamworthit #selfworth #selfesteem #youreabadass #fiercewomen #ownyourlife #believeandachieve #slaidinfull #blackwellnessbloggers #blackwellness #wellnessjunkie #wellness #wellnessjourney #selfimprovementdaily #valueyourself #respectyourself #fitblackgirls #blackgirlslift #inspiringwomen #womenonamission #womenhelpingwomensucceed


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I did a consult the other day and she asked me if I believed in higher power. She said she believed that a higher power had lead her to me and whether or not it was for me to work with her to change her health journey or for me to help someone she knows, it was fate. ⠀ ⠀ I do believe the universe gives us signs. Maybe that sounds too hippie dippie for some but that whole “what you put out into the world” vibe can help shape your destiny even though we may not see the why behind it all at this exact moment. ⠀ ⠀ My question is.. who else is a believer in this? Do you believe in the power of positive thinking or even that everything happens for a reason? Or is it all just bs and this crazy world we live in will just play out the way it’s going to play out?⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #thoughtprovoking #quote #quoteoftheday #health #wellness #higherpower #theuniverse #quotesofinstagram #instaquotes #quotestagram #healthcoachlife #healthjourney #healthymindset #focusonyourself #betteryourself #healthandfitnessjourney #healthybodyhealthymind #nourishment #nourishthebody #healthyfit #healthygirl #selfloveclub #ownyourlife #selflovefirst #havehope #strengthofmind #lovestartswithyou #youareworthy


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Are you feeling dimmed down? You know you’re capable of so much more but something inside of you is limiting you? You want to reach your true potential and fulfill your life’s purpose with joy, ease and grace? And you’re read for it? 💫You were born to shine! 💫 If this resonates with you, we invite you to explore the idea of joining our certifying ThetaHealing courses in April in Bali or in Brussels in July. My website 👉🏻www.clearandlight.com 👈🏻offers a Testimonial page with videos of former students. Check them out and you’ll hear more about the powerful transformative effects of ThetaHealing on your life! Curious about the courses? DM us,we’ll send you all the details! PS The deadline for the Early Bird pricing for the April courses is February 29! Space is limited so we recommend securing your spot now! #thetahealing


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There’s a heaviness, a dullness, a desire to get life back on track but no energy to create it or real faith that the energy is worth it. It’s a feeling I’ve heard from many people, including myself. Is it familiar to you too? When I experience this feeling it has a certain familiarity to it. I realise I have felt this many times, and it comes after a commitment to bring something new into my life and having put energy and power into that commitment. Then this feeling descends with all the thoughts and feelings that go with it. Thoughts like…why bother, nothing I do makes a difference, everyone else can do it, and finally the classic…it doesn’t matter. The arguments are convincing, the feelings that join them match my inner fears, and the set backs that show up in my life could back up the stories. So yes!… it can feel so easy to believe it and just go along with it. What I realised though is that this is one of my strategies. These thoughts and feelings are like a honey trap. I get drawn in, believe their painful stories and the door closes on my heart. My fears win. Now though I can catch it. I see the game. I have made transformative choices for my life in 2020 and the descent of these thoughts and feelings actually tells me I’m on the right track. They are my avid protectors. “Stay small and you won’t get hurt. Expect nothing and you won’t feel disappointed”. Sound familiar? But I don’t need protecting anymore. I’m a strong, powerful, incredible woman and I am choosing to USE my life force, not sacrifice it to my fears. So what’s the magic key? There are 3 steps ✨ Notice the thoughts and feelings ✨ Ask yourself, do they support your true heartfelt intentions and are therefore worth putting energy into? ✨ Refocus on what you are creating, energise it with your intention and commitment (and ideally an action) My deepest awareness came when I realised these thoughts and feelings have never, ever, ever helped me create what I want. The best choice for my heart is to notice them and then put my power into what I love. Love you x Kareena . . Special thanks to Chaithanya Krishnan for the beautiful photo


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👉This really hits home for me👈 . . So many people are afraid to reach out and ask for help regarding issues they may be having in life, though they forget that we ALL go through tough times. . . These times do not have to be ones In which you look down on yourself, feel anxious, or feel any lack of confidence. . . Just do your best, reassure yourself that everything is happening FOR you, not TO you and, most importantly, reach out to someone and ask for help if you feel overwhelmed in any facet of life❗ . . I for one had a lot of trouble with this at one point in my life. I would pile myself so deep in obligations that I was constantly in a "fight or flight" sympathetic state. This did a number on my health, my relationships and my happiness as a whole. . . Not only this, but I would constantly tell everyone around me I was fine as I didn't want to seem "weak", though the funny thing was that by feeling like I couldn't express my feelings to those around me, THAT was actually me being weak. . . It took a long time and a lot of trial and error before I was able to actively change the story I was telling myself about myself. . . These stories, I have learned, are THE single handedly most important aspect of ourselves to work on. . . Perfectionism is something that plagued me for a long time. It got in the way of me fulfilling my goals, having fully expressed relationships and, most importantly, my self love ❤ . . If you're feeling any of these feelings, reach out to me! I am always here to help anyone through any dark times they may be having. . . What's one thing you've asked for help on recently? How did it make you feel❓ . . Namaste☮


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Hey guys I'm Beth 👋 and I'm super passionate about empowering people to create a body plus a life that they love. ❤ Call me a hope dealer. Nothing excites me more than offering people the gift of hope....the opportunity to own their health and wellness. 🌱 My favorite part about what I do is getting to watch other people's dreams come true because they took a chance on themselves. A year ago I didn't think I would be off all medications and helping people to do the same. I do all this while working a full time job. Yes, I operate on booked and busy but I enjoy what I do. A life lived by design so that I can do more, give more, and be more. You are always one YES away from changing your whole life.


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For the stressed Mamas out there.... Yes, we’re blessed and so thankful for our kid (s), but some days, we need to put on some lashes, find that sweater we bought last year and haven’t worn, and hire a sitter to have a few kid free hours and a bottle of W I N E 💗 You’re allowed to put yourself first. You’re allowed self-care. You’re allowed this time to focus on YOU because we can’t show up for everyone else if we can’t even show up for ourselves 💗


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Rebel aka no system can contain you Always dug how Mr.T was able to redefine and control the narrative of his life. Going from the bruiser who beat up Rocky to superhero for kids who told us everything from ‘Treat your Mama right’ to have a balanced breakfast (with his cereal🤣) Mixed media on Acrylic panels, spray paint, collage , acrylic, LED neon #MrT #MisterT #art #neon #momsofinstagram #treatyoself #rebel #freedom #control #escape #ownyourlife


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Have a perfect solution but not enough sales? Here’s why- you can have the best idea, product, method or approach- but if you don't know how to teach and deliver the information in a way that people absorb and implement it effectively, they won't learn it. If they don't learn it, they don't transform If they don't transform, you don't build your business. Income from impact. Impact from transformation. This is why we built 3 vital aspects into our 90DAYCEO coaching that no other program does. Forget sales scripts and IG audits…. THESE are the 3 things that allowed us to build a half a million dollar business, in a year. With zero paid ads. 1️⃣We teach and integrate the 8 phases of the client experience. This is critical for client satisfaction, retention and referrals. 2️⃣We help our clients build out effective courses. This is NOT a one-size fits all model. The transformation that you are offering needs to drive the construct of the course and the delivery methods used. Differentiated instruction is a must if you want to scale. 3️⃣We coach our clients on how to integrate checkpoints for understanding, measure progress and effectively teach using NLP and education-based strategies so that they are CONFIDENT that all of their clients, no matter age, experience or learning-style, are able to grasp each concept of their course. Too many programs think it’s about IG audits, the number of followers, sales scripts and “dating in the DM’s” but the truth is, we built our businesses with a small IG following- no swipe-up feature needed. We did it without perfectly curated and themed brand colors and designs. If you want to build you business coaching online- you need to focus on how to get your clients results. To get them results, you have to deliver your content productively. Don’t worry about dating in the DM’s. Ignore the coaches who want you to use a social media strategy. Start with your clients. Focus on your course. And watch your method, solution or process, begin to scale. We did. You can, too.


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Starting morning with exercise 🤘 I feel fresh whole day after a half an hour of work out daily morning. #goodmorning #park #morningvibes #garyvanerchuk #garyvee #jobs #sidehustle #ownyourlife #owner #businessowner #entrepreneurship #mindeset #hell #brush #alarmclock #opportunity #mohitkumar #jaipur #jaipurblogger #rajasthan


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What happens at @thecornerboxing stays at @thecornerboxing... 🥊🥊🥊 Thanks to all the members that made my last class an eventful one! Time for new beginnings and the next chapter of my life. 😳


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Stepping into the frosty Arctic we now call home ❄️🇨🇦 Where Mother Nature gets your lashes done, windchill style. Get out of your element and live in life's purest moment(s.) . . . #arbonnementality #ownyourlife #arbonneessentials #bettertogether #arbonneforgood #fizzresponsibly


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Fear is something we all experience throughout our lives. It is not something we can escape but it is something that (depending on how we handle it) will guide the direction our lives take. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have certainly experienced plenty of times in my life when I felt fearful. But through experience, I know that things work out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was fearful when I was 16 and left my families farm in Nth QUEENSLAND for 3 months in Greece as an exchange student. Athens was a total culture shock and all I wanted to do was come home. I cried all night but I kept going and had the most amazing experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember that fear when the first pains of labour started and I knew it was just the beginning of hours of pain ahead of me. I knew I had to get through it , so I just gritted my teeth and took it moment by moment and once my beautiful baby girl was in my arms, everything changed 💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember the fear I felt when my first husband phoned me after visiting the doctor and the chills that ran down my body when he said “I’m dying”. The next 6 months were full of fearful moments and all I could do was take each day as it came. Most of it was a blur but when you are a mother with two small children, you have to keep going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember the many times as a single mother, when I didn’t know how I was going to buy food that week, pay the bills or buy one of my children their birthday presents. Somehow I made it work and and I was always able to keep us fed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I remember the fear I felt when I first started my online business. It was exciting but fearful at the same time. I just knew I had to start and I had faith that with the education provided and the support of the community - I would be successful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fear is always in our lives. We have a choice - we can let it paralyse us or we can push through it and do what we know we need to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let fear stop you from chasing your dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You already have the skills you need to achieve what you want to achieve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are ready! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #ownyourlife #followyourpassion #faceyourfearsliveyourdreams #youareready


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Some of us wake up on a Monday and are so Excited to get into our work. And this is the gift of finding something you enjoy and turning it into a means of finance. And then there are so many of us that wake up and dread going back to work. Back to a place we don’t enjoy, a place we have to be for 8hours a day, 5 days a week! BUT work doesn’t have to be that. I found a better way. A way to create finance doing something I enjoy that also frees me up to do what I love. So many people would love to put there precious time into things that mean something to them, that add value to others But they simply don’t have the time. “There at work” So ask your self today What would your life look like, if you didn’t have to work a full time job but could have the income of a full time job and some....... . . . #dreambig #passiveincome #ownyourlife #findfreedom #workfromhome #bossbabe #moved #positivethinking #decisions #workwheniwant #networking #entrapanuer #vision #feelgood #healthyliving #motivated #goals #beintentional #positivity #goodness


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Last week marked one month since I started medication. It was also the first week since September that I committed to my running and weightlifting schedule and *actually* stuck to it daily! 💪🏻⁣ ⁣ It's easy to smile and hit "like" when we see the usual quotes online: "you can't pour from an empty cup...take care of yourself first...put your own oxygen mask on before assisting others with theirs....etc"⁣ ⁣ Actually putting in the work, being vulnerable, and getting back up when you're knocked down is the hard part.⁣ ⁣ It's taken me way too long to follow my own advice (& the advice of the fantastic people on the internet) and honestly, it's about damn time! ⁣ ⁣ (👏🏻 You best believe that I am clapping for my damn self 👏🏻💞)


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》Its been a get on top of things Sunday. My fridge is full, my smile is wide, and my mind is calming. I hope you have had a moment to recollect yourself before the week begins. #ownyourlife #life #mindset #journey #happy #journeytohappiness #relax #calm #selfcaresunday #healthymindset #selfcare #sunday #photography #nature #pinecone #honeycomb #wellness #full #fullfridge #groceryshop #beginning #fullheart #fullmind #blue #creative #arbonne #week


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“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive.. You will thrive in spite of it..” — @joelosteen 🦋🔥💪🏾🌱 - - - - Discipline & Consistency.... - - #Refocus #EmbraceTheJourney - - - “Self—Care is how you take your power back..” . . . . #BeAwesomeToday #ItAllStartsWithYou #MyJourney #IgniteYourFire #PaperPlanes #GreatnessIsAProcess #WriteYourOwnStory #CommitToTheProcess #OwnYourLife #BlessedToBeAlive #Mindset #Bodybuilding #Fitness #USMarine #KingEnergy #UnapologeticallyMe #MyJourneyToFitness #MyJourneyToEntrepreneurship #SelfCare #BlackHistoryMonth #AmericanHistory #AmericanPatriot #BelieveInYourself #TheMarathonContinues #GodsPlan #MakeYourOwnMuscle #MambaMentality #MindsetOfAChampion


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This month! ❤️❤️Just one MORE reason I LOVE this Arbonne family💚💚! Arbonne was founded 40 years ago with the vision of enabling individuals &families with the tools to FLOURISH. This is for me; this is for YOU! Message me for details, & check out my website! 💚 💃💚 www.dixiebobeck.arbonne.com #flourish #arbonnehealth&wellness #ownyourlife #fizzdealer #fizzresponsibly #doyoubeyou #🎶do-be-do-be-dooo #loudclassicrock #quietquilting #thisisforyou


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This month! ❤️❤️Just one MORE reason I LOVE this Arbonne family💚💚! Arbonne was founded 40 years ago with the vision of enabling individuals &families with the tools to FLOURISH. This is for me; this is for YOU! Message me for details, & check out my website! 💚 💃💚 www.dixiebobeck.arbonne.com #flourish #arbonnehealth&wellness #ownyourlife #fizzdealer #fizzresponsibly #doyoubeyou #🎶do-be-do-be-dooo #loudclassicrock #quietquilting #thisisforyou


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One of my favourite things to do is explore 🗺 To see new places and experience different things. This photo was taken from the top of the Whistler mountain in Canada, one of my favourite trips that I’ve been on! I love to travel but never used to be able to make an income while travelling. Now that I have my arbonne business I can because all I need is my phone! 👌🏼 So here’s to many more adventures! 😍The first being our Australia and New Zealand conference on the Gold Coast! I can’t wait!!! 🤗 . . . . . . #travel #businesstravel #workfromanywhere #workfromyourphone #oppurtunity #travelmore #adventures #whistlercanada #goldcoast #lovewhatido #bestgig #bonnebabe #joinme #ownyourlife #morechoice #moreadventure #moretravel


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Primer parada: Playa del Carmen. Descubriendo nuevos sabores y los picantes. 🥰. Y también, trabajo con buen Internet #playa #playadelcarmen #mexico #selina #cowork #remoters #remoterstrips #remoterslife #remoterslifestyle #digitalnomad #digitalnomadlife #remotework #workfrom #ownyourlife #workfromparadise


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HOW FAR can you go? 🙏🏼⁣ ⁣ Well I can PROMISE you, you’ll NEVER know if you NEVER try 🙋🏼‍♀️⁣ ⁣ Sometimes when I feel like I’m stuck, I look back at how far I’ve come and I get EXCITED about what’s possible. Like if I’ve come this far then I can only IMAGINE what’s possible if I just keep going. ⁣ ⁣ If you want to grow, keep working hard, keep showing up EVEN when you don’t want to. ⁣ ⁣ You have to PUSH yourself if you want to grow. If you want to make change you have to take action. Change isn’t comfortable BUT neither is STAYING STUCK, right?! 🙏🏼⁣ ⁣ Thinking about it ISN’T enough. Set BIG goals. Set goals that SCARE you & make you a little bit nervous AND a little bit excited. If your goal doesn’t scare you a bit, it might not be big enough. AND, if you set your goal bigger the WORST CASE scenario is you don’t achieve it but STILL achieve MORE than you were aiming for initially 🙏🏼🔥⁣ ⁣ & GIRL, I need you to hear me on this. MOST of us aren’t actually afraid of FAILING, we’re afraid of OTHER people WATCHING us fail, yah? ⁣ ⁣ Let me know in the comments if this resonates with you 🙏🏼⁣ ⁣ ⁣ #pushyourlimits


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I decided to share this video on my journey to healthy living over the past year and why I decided to make a change and why I needed a change. If you have any questions send me a DM.


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Day 47 of the DDPY 100 Day Challenge, Day 79 overall. I changed gears and got some much needed sunlight this Sunday afternoon. A nice 30-minute walk is good for the body and soul. Then a little Energy 2.0 for good measure. On to tomorrow. #ddpy #ddpyworks #ddpyoga #DDPY100DAYCHALLENGE #effort #workout #try #ownyourlife #donotquit #yougotthis #yoga #fitness #weightloss #positivelyunstoppable #positivelyunstoppablechallenge  @ddpyoga @diamonddallaspage


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it's almost pisces season♓


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The Board. I hate change. I suck at managing it. But, owning that change and being realistic with yourself allows you to move forward. I didn't demand perfection; I didn't stumble over the stumbling stone. I moved on. Sometimes, a first down is enough. #ownyourlife #ddpyoga #ddpy #exercise #fitness #weightlossjourney #weightloss #discipline #accountability #loseit @diamonddallaspage @ddpyoga


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Another makeup this weekend, Audrey Hepburn inspired makeup, Marcia a beautiful survivor, can’t wait to work with you again!!! Makeup by me......


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🇺🇸 Today I made Day 21. It still costs me but every day a little less ... today 2h walking on the beach. 🇪🇸 Hoy he hecho el día 21. Aún me cuesta pero cada día un poquito menos... hoy 2h andando por la playa. . . #TheArtOfLiving #LivingMindfulness #MakeEveryDayMatter #OwnYourLife #inspiringplaces #66dayschallenge #beautyinsideout #thinkBIG #startSMALL


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Lashes on " Lady Dangerous " (25mm long and sexy) will be available on @petalsboutiq along with the "Queen" hair clip..These lashes will get you in good trouble @petalsboutiq #petalcollectionatl #lookgoodinyourskin #lookgoodfeelgood #takethechallenge #womenempowerment #sexy #Spontaneous #troublemaker #iknowyourgame #keeplooking #ownyourlife #godsplan


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You can either focus on all the things going wrong in your life or you can focus on all the things that can go right. It’s your choice! Which do you choose?


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Do you have a cell phone? IPad?
Perfect, you'd be great at this! 💕
•• I get asked all the time what I do for a living. In more simpler terms, I get to help people, who help people, who help people, over and over again. It doesn’t matter the age, education, titles, or how busy you are ➰ Network Marketing gives you the freedom to work from anywhere in the world 🌎 In the last 3 years, I got to work from home, while traveling, Starbucks, at the beach, out doing errands etc! It is the PERFECT time to join my team and be eligible for $15,000 in bonuses in your FIRST 3 MONTHS 💸 Unlimited $150 weekly bonuses 💰You’ll receive over $250 worth of FREE product in your kit 🙌🏻🤗 If you’ve been wanting to join my team... NOW IS THE TIME! Text “NOW” to 937-309-4066 and let’s get you started with this amazing opportunity 👏🏽 If you need a change then it’s time to do something about it!! Nothing changes if nothing changes!! #ThisIsYourSign #OwnYourLife ✨That is the p o w e r of a mobile business ❣️


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Time to get back to it after a long drive to LA. Despite my rave on my deadlift progress I realized I'm no Thor, so I just need to keep on practicing and take joy where I'm at.


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Teach them healthy choices, and lead them towards a healthy life. This is how we improve the health of our future generations. The health care reform starts in our own kitchen. @brett_hertzog #healthyliving #ownyourlife #healthykids


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Besides this S U N burning the heck outta the side of my face, what a great weekend!! I hope everyone had a great #Valentines #Galentines #Loveyourself weekend 💗💗💗 . . . #weekendvibes #loveyourselffirst #livinghealthy #positiveenergy #2020vision #letgoandletgod #prayerworks #positivemindset #loveandhappiness #setgoals #ownyourlife #positivevibesonly💯 #sundayvibes


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One of the first things you are asked to do in the My Creative Life Workbook is list 7 #selfaffirmations that you can focus on each day. Just 7 that is not hard at all. Pick one of those 7 to focus on at the beginning of each day. Another thing have been incorporating in this project is the #fivesecondrule . How this works is when you start feeling bad and having negative thoughts. Begin counting backwards 5 4 3 2 1 and say something positive about yourself for example one of your positive affirmations. The 5 Second Rule is another great book by @melrobbins I am reading. My mom ordered us both one on @amazon . These books are just what I need to help change my life. Now remember change does not happen over night. Just like becoming severely depressed over night didn’t happen. It was a series of events or circumstances that occurred in your life over time. We are not taught coping skills in school when we are coming up, and if your parents don’t have them and or share them with you. Well the toxicity continues until someone basically says f this 💩 I am breaking the chain. Which reminds me there is an excellent song by @zachwilliamsmusic on @youtube which is called “Chain Breaker” you should give it a listen. It is Christian and I completely understand if you are angry with God. I have been there done that. It’s easy to believe in him when things are going great. But when 💩 hits the fan. Some of our first words are GD or f God. I know I have said them. #gracegotyou #heisreal #callouttohim #helovesyou #fivesecondrule #5secondrule #liveyourbestlife #liveyourbestlifenow #getcreative #getoutthatfunk #fdepression #ownyourlife #takebackyourpower #takebackyourlife


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This is me! When I’m not showing y’all the products and the journey I’m taking with Arbonne. I’m 21, born in New Zealand and moved to Australia when I was 9 years old with my mum, dad and sister. I grew up on 9 acres with horses, cattle, sheep, goats and dogs. We’ve moved around a lot as a family since moving to Australia and I’ve moved around a lot by myself but the one thing I have learnt is just to be yourself no matter what. So many people have opinions but this is who I am and I’ve learnt to embrace it. I live in a townhouse complex and boy as much as I love that house nothing beats coming to my parents place with grass to run around on with the dogs or just to sit away from all the mayhem in my life and unwind while watching the stock in the neighbours paddocks roam around. I’ve just spent the last 2.5 weeks here and I don’t want to ever leave, it’s been utterly amazing to just unwind and just spend time out here but I have my house to get back to and responsibilities that include work and focusing on my recovery. Here’s to being who you are and embracing it 💕🤠🌻 • • • #cowgirl #ariat #akubra #bewhoyouare #countrygirlsaustralia #arbonne #arbonnepuresafebeneficial #farmgirl #newzealand #australia #watchmeorjoinme #fizzbizz #bonbabe #arbone2020 #arbonneaustralia #Arbonite #arbonnelife #arbonne30daystohealthyliving #ownyourlife #discoverarbonne


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“Do you really use the products you promote?” ••• Abso-freakin-lutely! I fell in love with the Arbonne products when they healed a lifelong issue I’d had. Why wouldn’t I switch everything over?! Plus, I make commission off of my own purchases from my store! I was already buying shampoo, conditioner, deodorant, lotion, skin care, makeup, self tanner, protein, greens... the list goes on and on. So instead of buying products here and there, I switched to ONE company that I could get all of these from and know that they’re much cleaner than what’s on our store shelves, plus build my own business in doing so. ••• It’s no different than how I used to recommend products from corporate businesses, except now I actually have products I believe in to recommend. I’m passionate about them. I’ve seen them work. For myself and for others. ••• You recommend products everyday, whether you realize it or not. You tell others where you got your shirt, your dry shampoo, your coffee, you purse, your watch, etc, etc. Daily at work, I’m recommending toothpaste, mouthwash, toothbrushes, floss... It’s all a form of network marketing. You are marketing products within your network (people) that you love and want to share with others. ••• That’s what I do. So yes, I use them. I love them. I recommend them. ••• You can too. You could start your Arbonne business today and start earning money off of what you’re already doing, and support your family with an additional income, great products, bonus opportunities, tons of incentives, and join a community of uplifting people. ••• If you are ready to make a difference in someone’s life and earn money doing so, I’ve got an opportunity for you. Let’s chat. Because you, my friend, were made for more.


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Work was just a hectic day today!! Every time the big boss is out everyone thinks it’s play time !!!!! I am my bosses assistant, so therefore I get to deal with all the craziness when she’s gone ! Can’t wait for her to return! But instead of me wanting to go Cray Cray like I would normally do, My little white sticker kept me calm through the day !!!!!


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You are meant to be more than what you are at this moment. . . #ownyourlife #evolve #lifestyle #lifequotes #life #loveyourself


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This photo reflects more of who I am than I initially realized. My smile and my facial expressions. I’m not always one to speak, but I always am one to express myself-if it’s not verbally, it’ll be in writing or through my actions, but my facial expressions will always be there. On the floor because if I laugh that’s where I end up. With no makeup because to me beauty is about being genuine. To me beauty is being real, speaking your truth and not trying to impress. The beauty of life is to get where you want to be by being you, and not getting there by conceiving your real self. * * * * * * * * Esta foto refleja mucho más de mi de lo que inicialmente pensé. Mi sonrisa y mis expresiones faciales. No siempre soy de hablar pero sí de expresarme- ya sea verbalmente, por medio de la escritura o mis actos, pero cual sea el caso mis expresiones faciales siempre dicen presente. Agachada porque si me rio me voy para el piso. Sin filtro y sin maquillaje pues para mi la belleza está en ser genuina, en hablar sin querer adornar, en actuar sin querer impresionar. La belleza de la vida está en llegar a donde quieras llegar siendo tu, y no con un antifaz. #speakyourtruth #genuine #beauty #beyourself #ownyourlife #ownyouridentity #life #lavidaesbella #lavida


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Because wellness isn't just physical health, it's also emotional health. Own your fitness. Own your life. loganfitnessstrategy.com


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Who is your support system? ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ These two right here are some of the people that helped me stay motivated during my journey (along with many others I’m SO grateful for)! 💕⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ In our health journey (or life in general) it’s important to surround yourself with those that LOVE and SUPPORT you. 🤗⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I found myself discouraged SO MANY times throughout my journey, but those people helped push me through my slumps!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether it was encouraging words or just a smile from my grandkids to brighten my mood, I know I can contribute a HUGE part of my success to all of the people that supported me in my journey (family, friends, and the coaching community 💖). ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is your support system? 🥰


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Friends, you've got to Love yo' self❣️ February is heart health month. What are you doing to improve your heart health physically, mentally, and emotionally? Our next free wellness workshop is this Tuesday evening. Swipe to the next pic for details and check your FB events invites to RSVP. We are super excited to share great information on heart heath and about the delicious heart healthy food we're preparing for you all! Give me a 🖐️ to let me know you're going to join us. - - - - - #hearthealthmonth #loveyourself #hearthealth #hearthealthyfood #pursuingpurposefulprevention #healthylivingrevolution #freewellnessworkshop #freedomrevolution #ownyourlife #ownyourjoy #healthysustainablelifestyles #healthystartsforfamilies #familyhealthstudy


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Ok so I have received some questions about the business. Guys please click the profile link to find out more. Message me by all means but the link will take you to a landing page that sets everything out for you. If after reading the info you have questions (and I'm sure you will) message me and I will answer your remaining questions. Currently this opportunity is available in the UK USA Mexico and most of the Caribbean, Thanks #selfemployed #businessowner #yourlife #yourlifeyourway #ownyourlife #newyearnewlife #writeyourownstory #happylife #workforyourself #enjoywhatyoudo #nomore9to5 #no9to5 #worklifebalance #workforyourdreams #lovelife❤️ #lovethelifeyouwant #workyourway #workforyourself #workfromhomemom #workfromhome #workfromhomelife #ukjobs #jobsuk #jobsusa #usajobs #getwhereyouwanttobe #london #justdoit #singlemoms


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Zoom in real close to see the most important date in February circled. (National Margarita Day🍹) . Let’s talk Sunday scaries guys. Who gets em? I definitely used to. The threat of the school week or work week ahead just sucked the life right out of me. Knowing that another 5 days of working for something I didn’t care about was coming, was mentally draining, depressing and uninspiring. Can you relate? . Making the decision to leave university was the most freeing thing I’ve ever done. I felt stuck there because of the way people would view me if I dropped out. I let the fear of other people’s opinions keep me in a place that held me back from doing what I truly want to do. So leaving was the first step towards my truth, and living the life I want to live. . Now, instead of the Sunday scaries, I have scheduling Sundays. I set time aside to prepare for my week, even though I typically have Monday’s and Tuesdays off from my regular J.O.B. Planning when to work my business, meetings, trainings, and meal prep are all part of the Sunday routine, and managing that routine keeps me organized and focussed. . How do you ward off the Sunday scaries? . . . #sundayscaries #schedulingsundays #planahead #plantowin #lifebydesign #intrapreneur #choseyourlife #ownyourjourney #ownyourlife #planner #dayplanner #schedulequeen #vegan #workfromhome #workfromanywhere #mybestlife #bestlife #liveyourbestlife


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Success requires a few things: . 1. Belief it’s possible. 2. Action, systems & consistency. . Seriously, mommin’ ain’t easy BUT you always get it done because: . 1. As hard as it is, you know it can be done. 2. You can’t ignore your little minions no matter how hard you try. 3. You implement routine to keep your sanity. 4. The more you implement said routine repeatedly, the minions catch on too. . Hallelujah 🙌🏼 . If you apply that same dedication to growing your business, MILLIONAIRE MOMPRENEUR status will be yours. . Tag a mom business bestie who needs this reminder 👇🏼 We are #StrongerTogether 💜


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Are you a spiritual woman ready to create space for WHO is most important in your life and to your dream - YOU? Truth be told - the only person standing between you and the woman you want to become and the goals you want to achieve is YOU. If you're seriously ready to pull back the layers and focus on what's really holding you back and craft a plan that helps you: 1. Define who you are as a woman so that you own your worth. 2. Design empowering beliefs that serve and support your purpose, happiness and overall wellbeing. 3. Make the internal shifts necessary to create more happiness and success in your life. 4. Proactively structure your daily life to achieve your goals. Join us at FierceHER Woman Con on April 11th from 10am to 5pm. A FULL day of personal development and live transformational coaching. Snag your seat at > https://fierceherwomancon.eventbrite.com [LINK IN BIO] Use promo code FWLOVE to save $25. Or for a limited time, inbox me to secure your seat with a deposit of only $45, while they last.


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