plussizeyoga Photos images pics










☀️☀️ wonderful! ⠀ ⠀ #Repost @discoveringgeorgina_⠀ • • • • •⠀ The stories will change, the surroundings will change, the lake will stay the same .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #blessed 🙏 #yogaintentions #yogapractice #yogainspiration #yogateacher #yogi #plussizeyoga #plussizeyogatecher #yogabody #thisisyoga #whatayogilookslike #thisiswhatayogilookslike #bogayoga #yogademocracy #supyogateachertraining #supyoga #yogaonsup #pnwyoga #seattleyoga #plussizefirness #bossbabe #entrepreneurlife #onewomanshow #pnwsunset #pnwyoga #namastesup⠀ • • • • ⠀ DM or tag #fatandoutdoors to be featured!⠀ • • • • •


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⠀⠀ Хатха-йоги много не бывает. Теперь расстелить свой коврик и присоединиться к занятиям можно в уютной студии @yoga_studio_9. Tbilisi Yoga Group продолжает делиться своим опытом и секретами правильной хатхи. ⠀⠀ ⠀⠀ ⠀⠀ #уфй #internationalschoolofyoga #yogiswithoutborders #tbilisiyogagroup #йогасаннойдевятой #йогасИнгой #yogageorgia #yogatbilisi #йогавтбилиси #йога #йогадляполных #yogaplussize #yogaplus #plussizeyoga


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Right AND Left side ❤ ⠀ ⠀ I have been extremely lazy when it comes to practicing on both sides, I usually skip the side that feels more stiff and is harder to do. ⠀ ⠀ But I am learning to give that side more attention now. I think it's most because I didn't want to feel that difference at all. Feeling tighter, stuck and hard to do Is not easy for me to accept. But I am doing it now. Practicing on both sides, and giving more attention to the side that isn't as stronger and flexible as the other. ⠀ ⠀ ❤❤❤ ⠀ Also, I just found a little hack by myself to make the flip the grip accessible using the wall. It's helping me open my heart more. Bring extension in the thoracic area. It may not look like it but I felt the most difficultly not in balancing or the intense stretch in front of my thigh, the most difficult part is the extension of thoracic spine. Posture plays such an important role! All these years of slouching is now being challenged. Counteracting our natural tendency to stoop all the time. ⠀ #natrajasana #dancerspose #yogaforall #plussizeyoga


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#AyurvedicAutumnAsanas Hosts 💜 @CrazyAsiaYoga @The_Bookish_Yogini @Sophie_Seoul_Yoga Sponsors 💜 @ArtreeCompany @BeCalmLipBalm @MyLuckyKarma @StardustOuls @UrbanizedBeauty DAY 4 Cobra Pose. I really like this pose because it opens my chest and makes me feel energized and happy 😊 I also find it feels amazing on my low back. #plussizeyoga #curvyyoga #yogalife #yougajourney #yogaforanybody #yogaforbeginners #yogainspiration #selfcare #selflove #pcossurvivor #yogacommunity #yogatribe #kaphadosha #yogachallenge #yogafun #igyoga #myyogajourney #igyogacommunity


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Today’s workout had my muscles burning! 🔥 . Don’t get me wrong- I enjoy a good burn. I know it means that I’m pushing myself and that new/more muscles will form and I’ll get stronger. But damn! It’s hard to keep going when the burning amps up and all you want to do is rest. 🙍🏽‍♀️ . A few things I’ve learned about how to keep going when you think you’ve run out of gas: 1. Slow down! You don’t have to go full speed to get a good workout in. In fact, slowing down a bit will help ensure you’re keeping good form. 2. Lower your weights. I always challenge myself to increase my weights as I feel myself getting stronger, or to at least maintain the same weight I’m lifting throughout the entire set. But when I’m feeling extra spent and the muscle burn is too much, I will drop down to a lower set. It’s better than stopping altogether as I am able to finish all reps with that lower weight. 3. Modify! There is no shame in modifying a move so that you can continue the workout and not have to skip any parts. You are still moving your body. In fact, the program I am currently following has 2 different modifiers in each workout! There are certain moves I personally can’t do (yet) where I have to hold up my entire body weight, like burpees or pushups, so I will either follow the modifiers or do my own version. For example, pushups on my knees or burpees at an incline using my weight bench. I don’t ever skip any moves, I just modify them so I can do them the best I can. 😊 . I would LOVE to hear from some of you on how you modify your workouts to make them work for you! Leave a comment below of your favorite modified move! 🏋🏽‍♀️ . Unsure how to modify? Shoot me a DM and we’ll work it out together! 📲


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#anybodyyogabody DAY 6 The last day of the challenge, arm balance. I went with Plank pose. I do not know many other arm balances right now 😊Thank you to all the amazing hosts and sponsors. This challenge has been fun and I m so grateful for all the advice and support 🙏❤ "What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s course." Roman Payne, The Wanderess Hosts ❤ @yogastoned @j_e_s_s_b @yazzayaz @lisasdharma @crazygoat_79 Sponsors 💜 @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthinyart @malasbymichelle @urbanizedbeauty @rollgahealth Day 1 Fold 🧡 Day 2 Standing 🧡 Day 3 Inversion 🧡 Day 4 Hip Opener 🧡 Day 5 Back Bend 🧡 Day 6 Arm Balance 🧡 #plussizeyoga #curvyyoga #yogalife #yougajourney #yogaforanybody #yogaforbeginners #yogainspiration #selfcare #selflove #pcossurvivor #yogacommunity #yogatribe #kaphadosha #yogachallenge


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Finding my worth and my peace and my control in new ways. Embrace change, even if you’re like me and run from it at all cost lol . . #fitmama8 #plussizefitness #accountability #plussizeyoga #empath #fitnessmotivation #momswhoworkout #selfcare #abetterme #divorce #divorcequotes #anxiety #depression #withfireinhereyes


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So this photo is pretty fun because my head is missing, but this was my first time using a #yogawheel !!! I can’t wait to introduce this into my practice 🧘🏻‍♀️❤️🧘🏻‍♀️❤️ #yoga#yogi#bodypositiveyoga#plussizeyoga


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Reach for the sky ✨


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Literally can’t get over the aesthetic of this marvelous place. I soo need to practice here• • • #yoga #plussizeyoga #bodypositive


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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today was my first day back at the gym in over a month- I haven’t been since before my month long Europe adventure. My first week away was in England and my cousin trained me, which I was so thankful for- I love having someone to train with. But after that first week, there were no specific training sessions. It was more hiking, walking, swimming sort of thing... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I got home, I was so jet lagged that I just couldn’t convince myself to get up and go. I needed to give my body time to adjust. It’s been a week now and something inside me said, “it’s time... let’s go!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m feeling very sweaty and happy right now, and so glad I listened to my body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #gymlifestyles #perfectlyimperfect #inspire #worthyoflove #letsgetmoving #determination #allbodiesaregoodbodies #allbodiesarebeautiful #sizeinclusive #noexcuses #myheart #fitness #progressnotperfection #positiveaffirmations #plussizeyoga #weightlossjourney #plussizeyogi #strongwoman #plussizefashion #effyourbeautystandards #findyourstrength #weightloss #thisisme #discipline #gains #bodypositive #transform #selflove #fitfam #weightlosstransformations


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A healer gives you the tools to help you heal yourself. Even though I’m telling you how to move and shape yourself in yoga classes, you’re the one that brings yourself there. You’re the one breathing, listening, surrendering. I can’t make you do anything you don’t want to do. Even though I’m laying my hands on you performing Reiki, you’re deciding to clear your blocked, stagnant, or negative energy. You made the choice to be open to light, to be open to love. Our healing begins with ourself, to make a decision that we don’t want to feel a certain way anymore, that we deserve better. We deserve to feel good, to feel loved, to feel joy, to not have physical or emotional pain. Making that choice was one of the best I’ve done yet. Guiding others into healing themselves the same way was the second best. Come heal yourself this week: 📸: @adenastevensphoto Monday: 1245 pm Flow @crunchhoboken & 8pm Restore @sattvayogajc Thursday: 615pm Flow @crunchhoboken & 745pm Flow & Restore @urbansoulshoboken Saturday: 12pm Flow @sattvayogajc & 4pm Yin @urbansoulshoboken . . #selfhealers #selfhealing #yogaheals #energyiseverything #yogaphotography #yogapose #fatyogi #fatyogini #plussizebabe #plussizeyoga #yogaisforeverybody #movementismagic #moveyourbody #mindbodyconnection #loveyourself #bodypositivity #yogaeverywhere #yogagirl #yogateacher #yogainstructor #libertystatepark #yogapose #jerseycity #jcmakeityours #hoboken #hobokenyoga #jerseycityyoga


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Oh my gosh you guys! I did goat 🐐 yoga today!! Well, not much yoga going on and the goats ate some of my mat. Lol 😂 but it was the best experience! You leave super relaxed and a strong desire to move to the country and get lots of goats! Thank you @lostpeacockcreamery and @wwp for this experience! . . . . . . . . . #olympiawashington #lostpeacockcreamery #goatyoga #aexme #americaneagleoutfitters #psootd #whowhatwear #sdjoy #plussizeyoga #effyourbeautystandards #honormycurves


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Last day of this lovely challenge, thank you to the hosts and sponsors!! #anybodyyogabody #armbalance #sugarcanepose Hosts: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 . Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth . Line up: 1 - Fold 🧘🏻‍♀️ 2 - Standing 🧘🏻‍♀️ 3 - Inversion 🧘🏻‍♀️ 4 - Hip Opener🧘🏻‍♀️ 5 - Backbend🧘🏻‍♀️ 6 - Arm balance🧘🏻‍♀️ •• #yogachallenge #diversitymatters #plussize #plussizeyogi #plussizeyoga #curvyyogi #curvyyoga #hypothyroidismyogi #yogacommunity #namaste #yogaatthegym #everybodyisayogabody #yogaforeveryone #yogaforeverybody My leggings from @personalrecordofficial 💋


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Day#5 #backbend #puppypose #anybodyyogabody Hosts: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 . Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth . Line up: 1 - Fold 🧘🏻‍♀️ 2 - Standing 🧘🏻‍♀️ 3 - Inversion 🧘🏻‍♀️ 4 - Hip Opener 5 - Backbend 6 - Arm balance •• #yogachallenge #diversitymatters #plussize #plussizeyogi #plussizeyoga #curvyyogi #curvyyoga #hypothyroidismyogi #yogacommunity #namaste #yogaatthegym #everybodyisayogabody #yogaforeveryone #yogaforeverybody My leggings from @personalrecordofficial


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Day#4 #hipopener my favorite #lizardpose with a #twist #anybodyyogabody Hosts: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 . Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth . Line up: 1 - Fold 🧘🏻‍♀️ 2 - Standing 🧘🏻‍♀️ 3 - Inversion 🧘🏻‍♀️ 4 - Hip Opener🧘🏻‍♀️ 5 - Backbend 6 - Arm balance •• #yogachallenge #diversitymatters #plussize #plussizeyogi #plussizeyoga #curvyyogi #curvyyoga #hypothyroidismyogi #yogacommunity #namaste #yogaatthegym #everybodyisayogabody #yogaforeveryone #yogaforeverybody My leggings from @personalrecordofficial


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Take A Seat Yoga Challenge: Corpse Pose #yogalife ☄ The art of being still is something I'm proud to have cultivated. To just be...that's power. . This is the last day of the challenge. I don't think I have ever been more thankful for homework in my life! Pretty yoga pictures of myself makes me feel good. I needed that big time this week. . . The annual #takeaseatyoga challenge is back 🤗. Let’s calm things down as we transition into fall 🍂, reflect on possible transitions that are happening in our own life and take a seat🧘🏻‍♂️🧘🏽‍♀️⠀⠀ ⠀⠀ Join us Sunday, September 15th until Saturday, September 21 as we focus on seated or supine poses. Instead of working out, we challenge you to "work in" 😇⠀⠀ ⠀⠀ Hosts 🌟⠀⠀⠀ @krisblunt⠀⠀ @carlybbenson ⠀⠀ @vegasvairagi⠀⠀ @vandermeeryoga⠀⠀ @jaycamiam⠀ ⠀ Sponsors 🏆⠀⠀ @vegasgoneyoga⠀⠀ @vegasyogafestival⠀⠀ @vayumudra@zeetabody⠀⠀ @cbdeliverylv ⠀⠀ . . #yoga #yogaeverydamnday #yogahascurves #yogapractice #yogaposes #igyogacommunity #igyogis #igyogafam #plussizeyoga #thickthighssavelives #outdoors #yogachallenge #lasvegas #bodypositivity #bodypositive #selfcare #selflove #honormycurves #bopo #rolls #effyourbeautystandards #loveyourcurves #plussize #plussizeyoga #thickthighssavelives #irishskin #irish


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#anybodyyogabody || sep: 16/21 ••• Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 •• Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth • Line up: 1 - Fold 2 - Standing 3 - Inversion 4 - Hip Opener 5 - Backbend 6 - Arm balance •• #yogaoutdoors #Yoga#breathe #Igyoga #yogaforall #yogaposes#plussizeyoga#blackyoga#crowpose#doyoga#balance


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I saw this post on my feed from @oceanicyoga and was instantly hit with a overwhelming feeling of nostalgia mixed with complete surprise, thats me in that picture! One i cant believe i flew to india alone feeling every fear and playing out every false scenario in my mind whilst still putting one foot in front of the other on my 16,000km round trip edging closer to my destination, then i had to rock up to do my RYT200 knowing full well i would be the biggest girl that had been in the room in a long time, if not ever. Two i still cannot believe im teaching, even seeing it in front of my eyes i am making a career out of something so rewarding, seeing people grow in confidence and ability week on week, sharing such great energy and honouring our selfs regularly, is more of an dream than i could ever express. The memories and blessings are hard to believe, on every sensory and cellular level, i left with my qualification and a bunch of new friends from all over the world..non of the fear scenarios came true, feel the fear and do it anyway ~ love&light ami x . #curvygirl #honourmycurves #celebratemysize #curvyyoga #plussizeyoga #plussizeyogateacher #india #goa #feelthefearanddoitanyway #honouryourcurves #bethelight #courage #brave #blessed #dream #yoga #meditation #ryt200yogateachertraining #fatyoga #accessibleyoga #yogic #satvic #om #omshanti #yogaeverydamnday #seeyouonthemat #followyourdreams #vibes #goodvibesonly #higherconsciousness


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It’s currently 4am NZT when I’m posting this but I can’t get over how incredible the sunset was today! . . It was so nice to get out, go for a walk and have a bit of sun because the past few weeks it’s been either too cold to go outside or raining (gotta love winter) but we are finally heading into the warmer spring months and then onto summer (which I can’t wait for 😍) . . How’s everyone’s morning going so far? 💞⬇️ . . 🎙 Rest of you by Six60


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Day 6 #BeYOUtiful❤️Yogis challenge: SEXY For my final pose of this challenge I went with a simple #mountainpose At least in another’s eyes it might seem simple but for me it means a lot more. When I started thinking about what pose makes me feel sexy, I came up short. I know when I practice yoga I feel a sense of confidence, wildness, empowerment, freedom and beauty; not individually sexy. And if you haven’t caught on yet, what I am saying is - the whole of yoga makes me feel sexy. This challenge makes me feel sexy. And it’s because I realized you can’t reach a sense of sexiness without having all 5 of the previous feelings. So, it’s not about any one pose. It’s about the whole journey. It’s about how you feel after a practice. When you walk off the mat are you feeling all 6 of the challenge’s items? If you are, you’ve reached sexy no matter what poses you practiced. Sexy is confidence, wildness, empowerment, freedom and beauty. So, I decided no matter what pose I did today, I would still feel sexy. So I took myself outside in an open dress, stood in mountain pose and I let my feelings of sexiness shine. And ta da, I look at this photo and I feel it too. Thank you for a wonderful challenge. You’ve set my soul on fire and it shines bright. 🌟 Challenge notes: September 16-21! We will give you the theme of the day, and you choose the pose that fits that theme for you! BeYOUtiful hosts: @themuscleboundyogi @sashprime @pandadoesyoga @busybee.yogi @ablossomhead Amazing Sponsors: @feetup @facesoft_towels @sashprime @pandadoesyoga -tutu @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan @yogetrymats @morgan.ee @om_life_oils Open pose line up : Day1 Confident Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous Day6 Sexy 🌸FOLLOW all hosts and sponsors 🌸REPOST this flyer and tag some friends to join 🌸POST daily using #BeYOUtiful❤️Yogis 🌸LOVE each other in the gallery! 🌸HONOR your practice and your body, and always stay safe! #loveyourself #beautiful #yoga #yogapose #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #plussizeyoga


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#Repost @finding_torikins • • • • • • Day 20 of #poseandflows. 10 days left y’all! Just want to say now thank you to everyone who participated and special shout outs to @chall_nge, @theyogachick, & @theduchessssss22! 〰️ My Friday’s intention is balance. I have got to balance this shit out! And I will. It will take hard work, dedication, lots of practice, and Any and all anti inflammatory medication 😂 〰️ I’ve never had good balance. Balance and I have never been friends and I have had both my ankles sprained enough to prove it! But I know that as I pursue yoga as a lifestyle and career that I need to work on my own physical weaknesses so I can show others how to help them too. 〰️ So slow and steady, right? I’ll work on my balance.. on the floor.. close to the ground.. because safety first! TGIF y’all. #plussizeyoga #fatyoga #curvygirlyoga #plussizefit #yogabody #allbodiesaregoodbodies #beinyourskin #haes #radicalbodylove #bodypositivefitness #yogastudent #mentalhealthrecovery #weightlossjourney2019 #honoryourbody


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Não se limite por uma sociedade que dita padrões a seguir , seja você mesma seu padrão único. #plussizedivas #plussizestyle #plussizewoman #plussizeyoga #modeloplussize #plussizefashionfortaleza


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Não se limite por uma sociedade que dita padrões a seguir , seja você mesma seu padrão único. #plussizedivas #plussizestyle #plussizewoman #plussizeyoga #modeloplussize #plussizefashionfortaleza#plussizemurah


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Não se limite por uma sociedade que dita padrões a seguir , seja você mesma seu padrão único. #plussizedivas #plussizestyle #plussizewoman #plussizeyoga #modeloplussize #plussizefashionfortaleza


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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stillness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When your world is calm and quiet. When you can hear your thoughts... really hear them, without judgement or the need to change them or cover them up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How often do you use your busy days to avoid things? To avoid feelings? Feelings that you may think you don’t have time to process? Do you avoid taking that moment to breathe? Are you scared to stop because you think all those balls you are juggling will fall to the ground? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I encourage you to stop... stop and be still, even just for a moment. Stop and feel your body, take a deep breathe. Embrace what you’re feeling. Let all those balls fall to the ground. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those precious moments of stillness, of turning inward, will open so much more space in your day. You will find difficult moments easier to traverse. When we are grounded and centered within ourselves, we are able to live our days from a place of calm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #moments #imperfectlyperfect #inspire #worthyoflove #breatheinbreatheout #determination #allbodiesaregoodbodies #allbodiesarebeautiful #sizeinclusive #noexcuses #findstillness #fitness #progressnotperfection #positiveaffirmations #plussizeyoga #weightlossjourney #plussizeyogi #beflawsome #plussizefashion #effyourbeautystandards #slowdown #weightloss #thisisme #discipline #gains #bodypositive #transform #selflove #fitfam #weightlosstransformations


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Good vibes only 🙏🏻💙📿 🦄🦖#thirtyflirtyandthriving


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Als je buik je benen ontmoet tijdens de oefening... dan maak je daar toch gewoon ruimte voor..? De voordelen van 'n plussize yoga-juf: die doet 't gewoon even voor... :)⠀ ⠀ Komende week is voorlopig de laatste kans om een gratis proefles mee te doen. Daarna gaat de studio 'op slot' voor nieuwe leden tot januari 2020.... Wil je ook ruimte maken voor jouw buik...? Stuur me een berichtje - dan nodig ik je persoonlijk uit voor maandag (20.00 uur) of woensdag (zelfde tijd)⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #plussize #plussizeyoga #elklijfiseenyogalijf #onlineyoga #bodypositive #bodypositivity #bopo #bodyacceptance #selfacceptance #wondervol #allbodiesaregoodbodies #yogaforeverybody #fatyoga #bigyoga #dikgelukkig #vetgelukkig #healthateverysize #yogaforall #yogaforbiggerbodies #worthoverweight #fatpositive #wenermaaraan #losehatenotweight #takeupspace #bodyconfidence #selflove #accessibleyoga #effyouryogastandards #curvywomen #honourmycurves


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Join us on Tuesday 6PM PST when we will be LIVE on Instagram with Coach @iamtulin 💪 ⠀#confidencefits #lolagetts ⠀⠀⠀⠀⠀⠀⠀⠀ “I have a belly apron AND abs I have a double chin AND a jawline I have bat wings AND biceps I am truth and transparency since day 1. F this noise that weight loss is bad. F the notion that you have to be a certain size body to be able to call yourself body positive .... I am positive EVERY BODY should be BODY POSITIVE F anyone that tells you you can’t sit at the table if you are a petite blonde or fat and brunette.... ALLL bodies are valid. F those who scream inclusivity that exclude... F hiding your fitness journey from your followers so you can Nike and Reebok on behalf of fat women when you lack transparency When you truly love yourself you will take care of the things you love When you move your body and fuel it with food that serves as a humans weight and inches are lost. Sharing my raw authentic journey since I was “warned” what I do was bad for plus size women’s shouldn’t be shared... I created a safe space years ago before anyone had the balls to be raw and transparent as plus size women on a journey to fit..... my table always has an open space for ANY BODY to be included. Be the change and the quote says... living and breathing it everyday” - @iamtulin


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Saturday cooked breakfast washed down with @yorkshiretea biscuit edition cuppa. Yep, that is how weak I like my tea. Don't judge me. If you missed my Instragram yesterday, @yorkshiretea biscuit version is the mutts nuts! It is the future. #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #swlife #swcooking #swideas #mysw #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsexercisetoo #plussizeyoga #ddp #ddpyoga #thisaintyourmamasyoga #plusyoga #changingmylife


3Normal

This morning’s practice was one aimed at inner peace. Later I’m heading off to my parents’ house to talk through the horrible news we got this week that dad’s lymphoma is no longer curable. We’ve been told to think through getting his affairs in order, what kind of palliative care he wants, all that awful stuff. If I ever needed a bit of inner peace... #yoga #yogi #yogisofinstagram #plussizeyoga #plussizeyogi #innerpeace #yogaforall #yogaforeverybody #yogaforeveryone #fatfitfortysomething


7Normal

Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny. Gandhi 🌟 Ask 🌟 Beleive 🌟 Receive #urdhvadhanurasana #wheelpose #curvyyogi #curvyyoga #yoga #yogalife #yogalove #yogajourney #yogajournal #plussizeyoga #plussizeyogi #yogaforall #yogaforlife #askbelievereceive #positivethoughts #bepositive#beleiveinyourself #youcandoanything #mybodyisamazing #curlycurvydiva


12Normal

DAY SEVEN - Chair Yoga Challenge I found this pose more challenging than first anticipated but easy to hold once in the pose. This chair yoga challenge so far as been very polarising. It has been almost a year since I graduated with my 200hr YTT and this challenge has raised just how disconnected I am from the yoga community. I'd hoped yoga would bring more social interaction into my life but instead it brought isolation and gossip from a community that is meant to be a safe space. When I was undergoing my training, my partner and I were going through a seven year itch which thankfully got scratched and now we're stronger than ever. But for the large part of my early days of YTT and endeavour into the industry, I was alone. I was on the verge of being single from a long term relationship, I felt abandoned by the yoga community and I had to navigate my own way in the industry without any mentors or yoga friends by my side. This whole time I had to believe in myself because nobody believed in me. Sometimes in yoga, we don't get to see the full picture, hence if you look at my chair yoga series of shots, it showcases this concept. #upliftupcycleandchairish #chairyoga #perthyogateachers #perthyogateacher #perthyoga #yogaperth #perthyogacommunity #selfconfidence #bodyconfidence #selfrespect #wordporn #booty #plussizeyoga


2Normal

#Repost @finding_torikins ・・・ Day 2 of #poseandflows and I feel like doing something a little different. Go with the flow, right? In one way it is dancers pose, right? 🤷🏻‍♀️ 〰️ I have mentioned dancing as a child lots of times on IG and it truly is what started my passion for yoga. Mind you I don’t have an interest in being a dancer but it is connected to my practice. From lyrical to dancing like a rave kid whatever rhythm is hitting me at the time I’ll throw myself into it. 〰️ I stopped dancing in public years ago just from my own insecurities. And that’s horrible! I stopped doing something I enjoyed with a passion in public. That ends now. 〰️ #accessibleyoga #plussizeyoga #curvygirlyoga #makeitfat #radicalbodylove #plussizelife #joyfulmovement #inclusivedance #yogaplus #embracethesquish #vbo #fatgirlscan #fatgirllife #bodypositive


6Normal

Day 5 #BeYOUtiful❤️Yogis challenge: GORGEOUS #upavisthakonasana is my choice for gorgeous, because to enter this pose one must completely allow themselves to open. Without opening yourself up, you remain stuck. To be open is to be gorgeous. To be 100% authentically yourself and allowing others to view you for who you are, it is gorgeous. It shows of confidence, unwavering strength and self assurance. I tend to lack in my abilities to open myself to others. I tend to keep myself closed off from the world, allowing people to only see parts of myself. My body reflected this in my practice tonight. It took me quite awhile to get to where I did in this pose. It felt uncomfortable, it felt like a struggle and it felt emotional. But, with my intentions of trying - it felt gorgeous. It felt like a renewed self purpose. 🌸 Challenge notes: September 16-21! We will give you the theme of the day, and you choose the pose that fits that theme for you! BeYOUtiful hosts: @themuscleboundyogi @sashprime @pandadoesyoga @busybee.yogi @ablossomhead Amazing Sponsors: @feetup @facesoft_towels @sashprime @pandadoesyoga -tutu @becalmlipbalm @the_tattooed_hippie @sweetnailsetsbymissy @zenpolitan @yogetrymats @morgan.ee @om_life_oils Open pose line up : Day1 Confident Day2 Wild Day3 Empowered Day4 Free Day5 Gorgeous Day6 Sexy 🌸FOLLOW all hosts and sponsors 🌸REPOST this flyer and tag some friends to join 🌸POST daily using #BeYOUtiful❤️Yogis 🌸LOVE each other in the gallery! 🌸HONOR your practice and your body, and always stay safe! #loveyourself #beautiful #yoga #yogapose #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals #igyogachallenge #plussizeyoga #yogaforeverybody


10Normal

I feel like it's been forever since I shared one if these. I'm not as strong or as fluid as I was several months ago, but here I am! Doing the thing! Besides, humility & patience are always good lessons. If you didn't know, I'm back to teaching at @curvylovefit every other Wednesday at 9:30 am. I'd love to see you there! ° ° ° ° #yoga #plussizeyoga #everybodyisayogabody #everybodyyoga #thisiswhatayogilookslike #curvyyoga #effyourbeautystandards #selflove #yogamagic #selfcare #bodypositivity #divinefeminine #yogalife #yogafun #goddessrising #modernwitch #yogawitch #40something #fourtysomething #yogaathome #yogaselfpractice


2Normal

Promoção Camisas m/c àpartir de $89,90 válido enquanto durar nosso estoque ,peças selecionas no interior da loja.☎32849620.


1Normal

#anybodyyogabody DAY 5 I picked Camel for my back bend. It is a pose I LOVE to HATE 😍❤ But I can not deny how amazing it makes my body feel. Stronger, grounded, open and fearless!! Some of the amazing benefits for the body it helps reduce the fat on thighs, opens up the hips, stretches and strengthens the shoulders and back, improves digestion and elimination, opens the chest, improving respiration and relieve lower back pain. "What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s course." Roman Payne, The Wanderess Hosts ❤ @yogastoned @j_e_s_s_b @yazzayaz @lisasdharma @crazygoat_79 Sponsors 💜 @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthinyart @malasbymichelle @urbanizedbeauty @rollgahealth Day 1 Fold 🧡 Day 2 Standing 🧡 Day 3 Inversion 🧡 Day 4 Hip Opener 🧡 Day 5 Back Bend 🧡 #plussizeyoga #curvyyoga #yogalife #yougajourney #yogaforanybody #yogaforbeginners #yogainspiration #selfcare #selflove #pcossurvivor #yogacommunity #yogatribe #kaphadosha #yogachallenge


11Normal

Day 20 of #poseandflows. 10 days left y’all! Just want to say now thank you to everyone who participated and special shout outs to @chall_nge, @theyogachick, & @theduchessssss22! 〰️ My Friday’s intention is balance. I have got to balance this shit out! And I will. It will take hard work, dedication, lots of practice, and Any and all anti inflammatory medication 😂 〰️ I’ve never had good balance. Balance and I have never been friends and I have had both my ankles sprained enough to prove it! But I know that as I pursue yoga as a lifestyle and career that I need to work on my own physical weaknesses so I can show others how to help them too. 〰️ So slow and steady, right? I’ll work on my balance.. on the floor.. close to the ground.. because safety first! TGIF y’all. #plussizeyoga #fatyoga #curvygirlyoga #plussizefit #yogabody #allbodiesaregoodbodies #beinyourskin #radicalbodylove #bodypositivefitness #yogastudent #mentalhealthrecovery #weightlossjourney2019 #honoryourbody #healthyatanysize


5Normal

#AyurvedicAutumnAsanas Hosts 💜 @CrazyAsiaYoga @The_Bookish_Yogini @Sophie_Seoul_Yoga Sponsors 💜 @ArtreeCompany @BeCalmLipBalm @MyLuckyKarma @StardustOuls @UrbanizedBeauty DAY 3 Supine Twist thanks to @CrazyAsiaYoga 🙏❤ This did feel wonderful in my sides and there was a gentle pop in my Spine that felt amazing. I have been learning so much about the Doshas from this challenge. It is nice to know there are certain poses that will help Kapha's feel more energized and focused . Something I definitely need 😊 #plussizeyoga #curvyyoga #yogalife #yougajourney #yogaforanybody #yogaforbeginners #yogainspiration #selfcare #selflove #pcossurvivor #yogacommunity #yogatribe #kaphadosha


5Normal

Take A Seat Yoga Challenge: Lotus Pose #yogalife ☄ . The annual #takeaseatyoga challenge is back 🤗. Let’s calm things down as we transition into fall 🍂, reflect on possible transitions that are happening in our own life and take a seat🧘🏻‍♂️🧘🏽‍♀️⠀⠀ ⠀⠀ Join us Sunday, September 15th until Saturday, September 21 as we focus on seated or supine poses. Instead of working out, we challenge you to "work in" 😇⠀⠀ ⠀⠀ Hosts 🌟⠀⠀⠀ @krisblunt⠀⠀ @carlybbenson ⠀⠀ @vegasvairagi⠀⠀ @vandermeeryoga⠀⠀ @jaycamiam⠀ ⠀ Sponsors 🏆⠀⠀ @vegasgoneyoga⠀⠀ @vegasyogafestival⠀⠀ @vayumudra@zeetabody⠀⠀ @cbdeliverylv ⠀⠀ . . #yoga #yogaeverydamnday #yogahascurves #yogapractice #yogaposes #igyogacommunity #igyogis #igyogafam #plussizeyoga #thickthighssavelives #lotuspose #outdoors #yogachallenge #lasvegas #bodypositivity #bodypositive #selfcare #selflove #honormycurves #bopo #rolls #effyourbeautystandards #loveyourcurves #plussize #plussizeyoga #thickthighssavelives #irishskin #irish


5Normal

Day 11: Revolved Crescent Lunge 🌙 . Poses like this always remind me that asana was not curated for a ciswoman’s body. My breasticles always prevent me from going as deep in the pose as I’d like, well as my ego would like. . @doyouyoga . . . . . . #doyoufeelstrong #asana #yoga #mantra #meditation #pranayama #blackyoga #blackgirlyoga #blackyogis #blackyogateacher #blackyogini #brooklynyoga #brooklynyogateacher #nycyoga #nycyogateacher #nycyogi #yogaeverydamnday #yogaeverywhere #fatgirlyoga #plussizeyoga #plussizeyogateacher #revolvedcrescentlunge #parivrttaanjaneyasana #heartcenter


4Normal

Rolling into the weekend with #wheelpose for Day 20 of #poseandflows 🧘🏻‍♀️ . Working on straightening my legs in this pose. It's a lot harder than you think! 😅 but for now, I will take the progress i have made already💗 . I have SO MUCH going on this weekend, what are your plans?? . #justwrightwellness #yogachallenge #yogi #backbend #backbendvariation #inversion #thickandbendy #selfcare #selflove #flexibility #fitness #fitfam #progress #daytwenty #plussizeyoga #thirtydaychallenge #healthyatanysize #health #bodyambassador #bodyacceptance #plussizefitness #selflovediet #flow #namaste


2Normal

"I raise up my voice—not so I can shout, but so that those without a voice can be heard...we cannot succeed when half of us are held back." ―Malala Yousafzai⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #plussizemodel#womanempowerment#pluseizewoman#plussizeyoga#curvefashion#plussizemodels#love#kindness#feminist#wanderlust#poem#girls#beach#woman#beautiful#me#happy#NewZealand#empoerment#smile #photooftheday #beautiful #me #followme#picoftheday #plussizewoman #feminist #empowering #blgthreethings


0Normal

Struggling a lot with feeling like I can’t share how I’m living my authentic self. Is that weird?! . This divorce changed every part of me! I had already given up on so much of myself, thinking it was for my family’s best interest and now, now I’m spending time focusing on my kids and myself. But even though I know I DESERVE this joy and happiness I’m experiencing, I feel this cloud hanging over me as if I’m supposed to still be living in the devastation from my marriage ending and being sad. . But why can’t I do both? Why can’t I live in joy AND feel the loss of my marriage? Why shouldn’t I allow my mind, my spirit, my body to feel whatever it needs each day? So what if that means a day full of joy and happiness and excitement, well damnit, I’m gonna do it! . . #fitmama8 #plussizefitness #accountability #plussizeyoga #keepinitreal #fitnessmotivation #momswhoworkout #selfcare #abetterme #divorce #divorcequotes #anxiety #depression #withfireinhereyes #empath


0Normal

Trying to take more time for myself on my mat to play. There is so much to play with from different variations and modification to breath and energy work. This practice I was focused on letting my breath guide my movement. I love how these frog squats to forward folds feel. I inhale deeply through my nose into frog, heels touching, and exhale out of my mouth in an O shape as I push into my finger tips and raise my hips while straightening my legs. The release of the breath with that full back of the leg stretch combined feels SO good. I


1Normal

What a difference a day can make!!! 🙏🏾💕 We are extremely proud to announce that we are OVER our goal! Thank you to everyone who supported us! It’s not too late to still make a pledge and get our exercise mat at our pre-retail price! Join the movement! Link in bio. #hotyoga #curlygirls #blackyogis #fitnessgirl #fitnessmotivation #yogis #girlswithcurls #bosschicks #yoga #yogisunited #yogagirl #fitnessgoals #blackgirlsworkouttoo #blackgirlsdoyogatoo #curlygirls #afro #afrogirls #melanin #namaste #trapyoga #trapyogabae #yoga #yogamat #plussizeyoga #hotgirlsummer #yogachallenge #fitblackwomen #fitblackgirls #baltimoreyoga #nycyogi #hiphopyoga #girlboss


2Normal

A little 3am desk Yoga without getting caught looking like a weirdo! I dont know why i just didn't embrace it and get everyone else to join in 🤣 #yoga #deskyoga #shiftwork #whatyogalookslike #plussizeyogateacher #plussizeyogi #plussizeyoga


5Normal

Day 10: Side Plank I regret not capturing my practice when I first started yoga because y’all have no idea how miserable this pose used to make me feel. I used to have to balance on my forearm and would fall over after 5 seconds. I’d avoid it like the damn plague but now I can breathe comfortably through it. Growth is such a sneaky little thing. You don’t think it’s happening then BAM, change. Your growth is playing hide and seek with you but keep looking, it’ll likely find you first. . @doyouyoga . . . . . . #doyoufeelstrong #blackyoga #blackgirlyoga #blackyogateacher #blackyogis #yoga #asana #mantra #meditation #pranayama #nycyoga #nycyogateacher #nycyogi #brooklynyoga #brooklynyogateacher #fatgirlyoga #plussizeyogateacher #plussizeyoga #sideplank #vasisthasana


2Normal

DAY SIX Chair Yoga Challenge There is no way I can emulate today's pose. So my aim here was to support my leg as much as possible for as high as it would extend. The bolsters look messy but their covers are longer than what they need to be - given I crafted these bolsters from scratch I still love their versatility. #upliftupcycleandchairish #chairyoga #yogabolsters #plussizeyoga


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