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Well, do you? Making regular visits to ourselves signifies living in the here and now. It means checking in with yourself as well as catching up with yourself. Taking the time to slow down, practice mindfulness, and be still. How regularly do you catch up with yourself? . . . #rootedblossoms #catchingupwithyourself #yoga #yogameditation #soulcommunion #restadvocate #curvyyoga #selflove #yogisofcolor #ohyogisofcolor #plussizeyoga #blackwomendoyoga #blackyoga #soulful #youembodyyoga #yogalife #yogainspiration #namaste #mindfulness #yogalove #healing #selflove #yogajourney #blackpeoplemeditate #soulcare #catchingupwithyourself #yogaeveryday #womenofcoloryogaretreat #meditationpractice #yogapractice


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Went to the carnival yesterday to complete a FUNNEL CAKE HEIST. 👀 But entrance was $2 and I hate carnival rides, so @juanjalapena and I made the most of it by taking a bunch of ridiculous yoga photos. It’s my fault we went because I had been bitching about wanting funnel cake and cotton candy FOR WEEKS. Somehow was able to rope him in to making bad food decisions. But ya know what, n3rds? I GOT IT AND IT WAS WORTH IT. Swipe all the way left for a special ~ C A K E ~ treat. ( ͡° ͜ʖ ͡°)


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Getting comfy in a plus size body is the most important for meditation. Next is clearing your mind. Watch this video for tips on both of these topics. #meditation #howtomeditate #plussizemeditation #plussizeyoga #fatyoga #yoga #meditation


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I believe I instinctively turned the studio lights blue during class this evening as an homage to Pisces season.. 💙🌊💦Pisces waters run deep, as the last sign in the zodiac, consider this next month a check-in with how the last year has been for you. Spring 2019-Spring 2020 passed and I feel like I’m the mush of a caterpillar in its cocoon of transformation right now. Looking forward to becoming a beautiful butterfly in Spring. I am currently amidst a resurgence of anxiety I had hoped wouldn’t come back, but I think this last turn of the wheel is giving me a good look at what I’ve gone through the last year. Let’s swim in New Moon fueled waters this week on our mats: Sunday: 3pm @thesocialawakening_ New Moon Manifestation Event (a few spots left!) Monday: 1245pm Flow @crunchhoboken & 8pm Restore @sattvayogajc Wednesday: 745pm Gentle @honoryogahobokennj Thursday: 615pm Flow @crunchhoboken Saturday: 4pm Yin & 505pm Meditation @urbansoulshoboken . . . #yogaphotography #yogapose #fatyogi #fatyogini #plussizebabe #plussizeyoga #yogaisforeverybody #movementismagic #moveyourbody #mindbodyconnection #loveyourself #bodypositivity #yogaeverywhere #yogagirl #yogateacher #yogainstructor #yogisofinstagram #yogagirl #yoga #yogainspiration #yogaposes #yogalove #jerseycity #hoboken #urbansoulsyoga #newmoon #pisces


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There are {2} things I never do. ⠀ ⠀ ⠀ 1. Look at pictures of my side profile ⠀ 2. Post pictures of myself sideways while working out ⠀ ⠀ EVER.⠀ ⠀ But I’m so sick of abiding by these “rules” I’ve crafted for myself. I didn’t even know I had until I screenshotted this from my workout to post... ⠀ ⠀ Because they’re stupid. ⠀ ⠀ Like in my head I believe that if I post pictures like this ladies won’t see me as a credible source to aid them on their own journeys... what kind of crack am I smoking?! 👎⠀ ⠀ Have you ever made ridiculous rules for yourself? Ones you’re not proud of— ? ⠀ ⠀ We all have.⠀ ⠀ & don’t hate yourself sister— don’t get mad at yourself— it’s just part of this life we live... every day you can choose to crush them with a will to live a more free & fulfilled life. ⠀ ⠀ ⠀ Tag a girlfriend who needs to live more free 🕊


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“A real friend is one who walks in when the rest of the world walks out.” ... . As a little kid my parents got divorced so between living 6 months with my mom and the other six with my dad we where always the new kids and on my teens my mom move from one state to another so making friends was never easy. I didn’t build the relationship to have good friends until I was 36 years old wow putting this down sounds crazy but to be honest I’m glad I wait this long because the friends I have now are amazing they build me up and they empower me. Thank you @sparkles_69 @peppyfitfoodie @tammywenstrom @rhondaluv2supyoga @woodlandfeary love you so hard . . . . . . . . . . #friends #amigasparasempre #bffs❤️ #selfiemuseum #seattleselfiemuseum #mividaentera #thisismylife #seattle #sesttlelife yogi #yoga #yogalife #plussizefashion #plussizelife #plussizeyoga #plussizeyogateacher


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Because a Doyenne’ NEVER quits🖤🖤🖤. Edit: I had to reverse on this one! Father I pray over each Doyenne’ Sister that maybe feeling uncertainty, defeat, or the need to give up.. Don’t you dare! The race is not given to the swift but to the Doyenne’ who endures! Stay the course, finish the race! I can hear Him saying well done my good and faithful daughter🙌🏽. Warriors pray over each other! When your weak I pray, when I’m weak you pray.. Get it! What they thought? We will not be defeated! Tuh, Let’s carry on Sis, we got things to do💪🏾. Now run 🏃🏽‍♀️ tell that. . . Tag your Sista👇🏾. . We are trying to get to 500 followers! Please share, like and follow😚. . . . . #plussizefit #plussizefitness #curvygirlfitness #bodypositivemovement #onepoundatatime #workoutsforwomen #fitandcurvy #bodypositivefitness #momthatworkout #atlfit #fullfiguredfierce #healthandfitness #hustleforthatmuscle #fitchick #2020 #igfitness #fitsporation #gymjunkie #exercisechallenge #workingonmyfitness #womensbest #transformation #plussizecoach #plussize #plussizeyoga #plussizelove #plussizedivas #plussizegirls #plussizebeauties


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Get the cutest Yoga Designs ( OMG YOGA) on your favorite Product, and add the Yoga spirit To your Wardrobe >>check it now. . ULTRA SOFT Graphic Tees With Low Price, High- Quality, And multiple Choices. . Click The @yogararetop Link in our Bio🤩🤩 . . . . . . #yoga #namaste #yogaeveryday #yogapractice #namastebitches #yogaprogress #yogavibes #yogahigh #yogaworkout #yogapassion #yogaschool #yogafeature #peaceloveyoga #rocketyoga #yogaallday #blackgirlsdoyoga #learnyoga #yogalooksgood #liveyouryoga #yogaaddicted #yogablogger #plussizeyoga #instagramyoga #absoluteyoga #yogabra #sunriseyoga #yogabliss #loveyou #selflove #LoveYourself


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Let’s talk about stretching.... . When you walk do you stretch after or before or not at all. . Do you run what kind of stretches you do or you don’t do any. . Do you know the importance of stretching? Here is three reasons why you need to stretch. . 1) stretching keep the muscles strong flexible and healthy this will help us to keep the range of motion that we need in the joints. . 2) they are critical for mobility more in your lower extremities like your calves, hamstrings, hip flexors and quads que use this muscles every day so make sure to stretch them if not everyday at least 3-4 a week . 3) we used to believe that stretching before a workout was good but actually this can hurt the muscles is better to stretch after you work out and you got blood flowing. Make sure to hold the stretch for 30sec or three full breaths (no bouncing hold still). . . . . . . . . . . . . #stretching #yogastretch #yogawheel #yogaforrunners #stretchingexercises #theimportanceofstretching #yogi #yoga #plussizeyoga #plussizeyogateacher #plussizeyogawheel #thisisyoga #whatayogilookslike #yogaforbeginners #pnwyoga #pnwyogi #seattleyoga #seattleyogi #latinayogi #prosourcefit #lolagetts #vessifootwear picture by @peppyfitfoodie


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New hurr 💛🧡🤎


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Operation 'take a breath' (ala @brianaottinger ), remember I've got this (ala @rmarndine ) and to be kind to myself (@willieverbeslim ) is underway. Face mask, home manicure and am early night with my kindle is underway. Relax, recharge and rebuild . #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #running #run #swideas #jogging #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsrun #plussizeyoga #ddp #ddpyoga #thisaintyourmamasyoga #plusyoga #changingmylife


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Day 20 of #29daysofwild with @wildlightwellness Vasisthasana | Side Plank I've always considered myself sturdy. By way of adaptability. It's only been in my physical practices that I've ever resisted modifying. Like it makes me weak or less capable. Whereas in the rest of my life I consider it an attribute. Mostly. Interesting. #findyourwildlight #yoga #asanachallenge #yogachallenge #yogapractice #yogaeverydamnday #plussizeyoga #vasisthasana #sideplank #tripillarfitness


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Had some post yoga grub at @caffe_dolce with @juanjalapena and decided to take a progress pic of this pose we did in class today since we hadn’t done it in a while and I was able to actually extend my leg this time around. Don’t ask about my left side tho, that shit still weak af. Also it’s much harder to do it with boots. Caffe Dolce is also a perfect place for a photo op. 😜 I regret doing this after munching on them mac n’ cheese paninis. 😅


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Home made pork chow mein for dinner. Marinated the pork steaks in a mix of soy and oyster sauce with 5 spice, curry powder and a little sweetner. Really delicious. #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #running #run #swideas #jogging #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsrun #plussizeyoga #ddp #ddpyoga #thisaintyourmamasyoga #plusyoga #changingmylife


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I’m so lucky to have multiple teachers I love in Atlanta! This morning at @yogaworks_atlanta with @jenflemingyoga we worked on Flying Pigeon. . This week was crazy stressful as my team started a new movie in a very cold warehouse with no heat; so it felt great to practice asana. . I’m struggling with Asana practice everyday, but I do think my mental yoga is killing it: I did great this week in some stressful situations! . Happy weekend friends!! 🧘🏼‍♀️🥳🌱 . . . #plussizeyoga #curvyyoga #fatyoga #fatyogababes #yoga #mentalhealth


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Yoga is done!✅ I feel great today! I don’t feel acidic in my tummy from yesterday’s eating. I don’t feel bloated and I DONT FEEL GUILTY! I am back on track today and ready to tackle chores at my mommas house. I’m thinking this is gonna be a high steps day! 🙌💪 . . #yoga#ywa#plussize#plussizeyoga#movement#moveyourbody#weightloss#weightlossjourney#weightlosssupport#healthynotskinny#progressnotperfection#naturalweightloss#naturalweightlossjourney


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He’s teaching me to hold planks longer #yogawithcats🐱#fatyoga #fatyoga #plussizeyoga


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This flow is a way I like to gradually open up my body, especially when I haven’t practiced for a little while. The blocks are pretty much an extension of my hands so I don’t have to compromise my form or comfort as I practice. This isn’t necessarily a teaching video, but if you learn something from it, awesome! I did slip some when I picked up my block, so I did that side again. Sometimes it takes a second of breathing to pull it all together again. How do you like to flow with your blocks? _ #yogainspiration #yogapost #plussizeyoga #plussizefit #yogaeveryday #yogaisforeveryone #blackgirlyoga #yogapose #igyogacommunity #curvyyogis #curvygirlyoga #biggirlyoga #yogaaddict #yogisofcolor #effyourbeautystandards #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #motivation #blackgirlasana #yogaflow #plussize #fatyoga #practicingwhilefat #journey2antoinette #selflove #selfcare


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This video is from Feb 22nd 2017.... After 1 full year of practicing yoga 💙 Happy 4yr Yogaversary 2 Me Feb 2020 💯🥰👌🏾🙌🏾 . . . Yogaversary 4 yoga flow is on pause today.... Stay tuned . . . Feel like crap so I can't share as much as I'd like.... But yoga has been very good to me and my soul. #BELIEVEINYOURPRACTICE 💖💚💙 . . . #ILoveMe • • • Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘 • • • 💖💖 • • • #PositivityOverNegativity #YogaHeals • • • 💖💖 • • • Physical invisible illnesses I live with daily: kneeosteoarthritisbothknees chrondromalaciapatellabothknees tornlateralmensicusrightknee hairlinetareinACLrightknee bonespursonbothtibias overweightwithbadknees • • • ✌🙏🕉 • • • #ILoveMyJourney #ProgressNotPerfection #PracticeAndAllIsComing • • • • #YogaLove ° ° ° ° ° ° ° ° #selfloveisthebestlove #blackgirlyoga #fatgirlyoga #makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #yogaofcolor #yogaforyourmind #yogamom #selfcare #yogafeels #happinessis #yogaeverydamnday #asana #inspire #motivate #yogasavedmylife ***I do not own the copyrights to this song***


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Yoga for a rainy day. I really enjoyed this pigeon pose as my hips are stiff and tight after lots of squats and lunges #yogawithadriene #ywa #ywakiss #findwhatfeelsgood #fwfg @fwfglife #yoga #yogapractice #yogi #yogisofinstagram #plussizeyoga #plussizeyogi #curvyyoga #curvyyogi #yogaforall #yogaforeverybody #yogaforeveryone


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Seriously, taking a class or teaching really fills my soul! Thank you for practicing with me this morning! Honored!


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From Petite to Plus Size we’ve got you covered because #leggingsarepants 🤣 Our Leggings are available XS-6XL


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When you find yourself reacting with anger or opposition to any person or circumstance, remember that you are only fighting with yourself. Presenting resistance is the reaction of defenses created by old sufferings. When you give up that anger you will heal and cooperate with the flow of the universe . . . Cuando te descubras reaccionando con enojo u oposición ante cualquier persona o circunstancia, recuerda que sólo estás luchando contigo mismo. Presentar resistencia es la reacción de las defensas creadas por viejos sufrimientos. Cuando renuncies a ese enojo te curarás y cooperarás con el flujo del universo. . . . . . . . . . . . . . . #selfiesaturday #selfiemuseum #seattleselfiemuseum #seattle #seattlelife #saturdaymotivation #letgoofthepast #lifeistooshort #wedonthavetime #yogi #yoga #plussizefashion #modaplusize #plussizeyoga #plussizeyogi #plussizeyogateacher #findingmypeace #learningtobeatpeace #onlylove #latinayogi #mividacomolasoñe


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$65 starburst dress!! 🚨🚨🚨 #plussizeyoga #plussizefashion #plussize DM to order 1x 2x 3x


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Last day of this lovely challenge! Restorative Pose ... I love to rest in this pose! - emotions - I love when I’m able to cry because I’m way to happy or way to sad, I love all the emotions because in some way they make me stronger!! A big thank you to all the gorgeous hosts and generous sponsors!! #HonouringLove 👉🏻 Day 1. life ( any standing pose )✔️ Day 2. friends ( any arm balance pose ) Day 3. body ( any backbend pose )✔️ Day 4. food ( any seated pose )✔️ Day 5. tough times ( any inversion )✔️ Day 6. emotions ( any restorative pose) ✔️ HOSTS: @yoga_blake @mikaila_nyc @doll_yogi_grace @yoga_helwahtin • • SPONSORS: @elevatedbodycare @azendea @glassticbottle @theecofriendlychoice @yomassage #HonouringLove #yogisofinstagram #sometimesidoyoga #hypothyroidismyogi #myyogabodyrocks #yogaatanyage #yogaatanysize #everyonecandoyoga #everybodycandoyoga #myyogapractice #practiceyogachangeyourworld #beautifulatanysize #effyourbeautystandards #yogachallenge #yogacommunity #namaste #yoga #yogaatthegym #yogaeverywhere #energy #yogaasana #plussizeyoga #curvyyoga #plussize #curvygirl #tallandcurvy #bliss #tallandcurvyleggings My leggings from 👉🏻 @vastitch use my CODE: BETTY10 for a nice discount!!!


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Yoga can be for everyone no matter their size or if they can touch their toes! Whether you try it in pregnancy like I did, 'January' health kick or something to help back pain, modify it and give it a go, you never know! 👍 I use a couple of poses to help with back pain... definate beginner but who cares! Part of the reason I bought the yoga shorts and bottoms in... other part? They're damn comfy! 😎😁 #plussizeyoga #bodyconfience #bodypositive #bodypositivity #swimdressboutique #plussizeexercise #yogapregnancy #yogabeginner


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Struggling - big time. I know when I am this tired I have no clarity of mind. That doesn't change the fact I am medicating with food. No amount of biscuits or cake will make me less tired so wtf am I doing. I feel in such a turmoil. I've been too tired to work out since last Sunday. That is bringing an enormous cloud of guilt and self loathing. I just dont know what to do right now. #slimmingworld #slimmingworlduk #sw #swuk #swdinner #swplan #swbreakfast #swlunch #swfoods #swplan #running #run #swideas #jogging #swjourney #swsupport #swmotivation #swfood #swjourney #weightloss #fattofit #diet #food #weightlossjourney #workout #biggirlsrun #plussizeyoga #ddp #ddpyoga #thisaintyourmamasyoga #plusyoga #changingmylife


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Leave me on my own long enough, ill actually do some work!!! A quick 30 min Yoga practice ill be popping up on my Facey Group you'll find the link on my Facebook page 😁 #biggerbodiesyoga #yogaforall #bodykindnessyoga #plussizeyoga #plussizeyogateacher


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I’ve had this in my phone for about a month bc I was nervous about posting it for a bunch of reasons my mind made up, but I want to push through and post it now. I’m thinking of trying something new this year, what do you think about this grid low lunge sequence with blocks? Helpful any? _ Low Lunge Pose strengthens and stretches your legs, knees and ankles, stimulates your abdominal organs (constipation, be gone!), energizes your body and can help with lower back pain. Low Lunge Pose also works to stretch the hip flexors, thus improving your posture. (From asanarebel.com) _ ⚠️Remember, I am not certified YET. I share what I have learned along my journey as it applies to MY body through taking local classes, from certified teachers who graciously share videos to follow along to on YouTube and right here on IG, as well as the amazing souls I follow on here. Research everything. Take notes if you need! Just try not to follow something blindly, mmkay lovely? _ ✨It’s important to keep: •hips squared straight ahead •front knee aligned with my ankle of my grounded foot •& if I need additional cushion for my grounded knee, I can roll my mat up under it or grab a towel for more comfort ✨Keeping my core active will reduce dumping all the movement into my lower back. So draw that belly button in & be conscious of your breath. Your breath is what helps deepen a movement as the body is ready to do so. ✍🏾NOTE: You do NOT have to take the block above head if you are not ready. LISTEN TO YOUR BODY! Take your time. 💫Try to keep your back flat, but if you round some like I did above, protect your lower back by engage your pelvic floor muscles. ✍🏾NOTE: If balance feels off, check your core engagement as a whole (thighs, chest/back), & with the knee that’s grounded, maybe tuck your toes under for support & a nice stretch up the ankle & calf of the grounded leg. ✨Be sure to repeat on the other side. _ I’ll also be posting an #IGTV video of a flow with this in it 🤗 . #yogainspiration #yogapost #plussizeyoga #plussizefit #yogaeveryday #yogaisforeveryone #blackgirlyoga #yogapose #igyogacommunity #curvyyogis #curvygirlyoga #biggirlyoga #yogaaddict #yogisofcolor


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For the last twenty four years I have been consciously finding my peace coming from trauma,abuse, drug use and trying to commit suicide for sure it has been an internal fight. I’m still working on processing everything that has happened to me in some cases I am a victim and in others I was young and didn’t know better. I’m sharing this because I have a great community not to find empathy or for you to feel sorry for me we all are going through something whatever that is you’re not alone I’m here and I will support you . . . . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfiemuseum #seattle #seattlecity #mividaentera #mividacomolasoñe #soyasi #yogi #yoga #yogalove #yogateacher #plussizeyoga #plussizeyogateacher #40andfabulous #findingmyself #findingmypurpose #findingmyvoice #plussizefashion #fridakhalo


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My first yoga class experience is finally up on my #youtubechannel go and check it out or wait until tomorrow morning to start the day refreshed with learning some yoga poses @andrewabaria teaches in he’s @deeperyogastudio. Here in the heart of #iloveyorkcity New video 🔥📽every Wednesday and Friday 🙌🏼 link in bio Plus-size body shapes can do yoga 🥰 , and I’m very proud of it! Don't forget how amazing you are!


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What if we tried. What if we succeed. What if it feels great. What if it changes life forever for the best. 🌱🌿🌴🍀 💪✌🙌🙃 Guess you'll have to try whatever it is to find out!


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Did y'all see this 😝😝😝😝😍🙌🏾😁☺️ I freaked out when I found out, and was happy I hadn't started driving, because I needed a few mins to compose myself. . . . Thank you to the beautiful amazing inspiring hosts and the generous beauty sponsors of #YogisCelebrateBHM... I literally was just showing my son some of the posts 2 nights ago to go over black historical figures and moments . . . And then I find out I've won a @liforme yoga mat 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 As a single parent on a budget I have only been able to dream of owning one and now I will and to be very honest I have had multiple imitations in my Amazon shopping cart, so happy I kept saving them for later 🤦🏾‍♀️ . . . I am so grateful and my heart is so full. . . Congratulations to every single participant and to all the winners.... Every one of you rock 💙 Love & 💎 Strength ✌🏾🥰😘 . . #BELIEVEINYOURPRACTICE 💖💚💙 . . . #ILoveMe • • • Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘 • • • 💖💖 • • • #PositivityOverNegativity #YogaHeals • • • 💖💖 • • • Physical invisible illnesses I live with daily: kneeosteoarthritisbothknees chrondromalaciapatellabothknees tornlateralmensicusrightknee hairlinetareinACLrightknee bonespursonbothtibias overweightwithbadknees • • • ✌🙏🕉 • • • #ILoveMyJourney #ProgressNotPerfection #PracticeAndAllIsComing • • • • #YogaLove ° ° ° ° ° ° ° ° #selfloveisthebestlove #blackgirlyoga #fatgirlyoga #makeachange #yogaoffthemat #yogaforeveryBODY #mindfulness #plussizeyoga #yogaofcolor #yogaforyourmind #yogamom #selfcare #yogafeels #happinessis #yogaeverydamnday #asana #inspire #motivate #yogasavedmylife


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Want an honest review about our clothing? @health.for.steph has just posted in her Instagram Story a full review on Women’s XL vs. Plus 2XL. Thank you for your honest review! We love hearing from our amazing customers! Go follow Steph on her journey!


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I’m asking for advice & I just hope I can ask it clearly. • How do I say this... what are some tips/tricks that help you when you feel unmotivated/uninterested? And this isn’t “how do I get myself to work out when I don’t want to” but a genuine question in regards to mental health. • I’ve realized that with the grief of losing my mom I’ve lost interest in everything. I’ve used the excuse of resting in the name of self care but I realized today that it is an avoidance. • My yoga practice and YTT has given me excitement, hope, & determination that has helped me balance from the sometimes crippling anxiety I have been dealing with. But I’m struggling to show up daily. • So I’m asking for gentle tips to help $ I appreciate the loving, compassionate, & fucking bad ass community that has given me a safe place to share all of me and my journey. Because for some of us, my journey is yours and we are not alone. Namaste 🙏🏻 #mentalhealthrecovery #yogaformentalhealth #yogaforeveryone #fatyoga #plussizeyoga #yogatherapy #bodyacceptance #myyogajourney #endthestigma #myfabletics #fabletics #selfcareideas #curvyyoga #yogaforall #allbodiesaregoodbodies


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FATASANA FRIDAY Halfmoon (Ardha Chandrasana) As I build my Fatasana Library, I thought I would highlight one asana a week and how it looks in a fat body. Feel free to follow along and post what the pose looks like in your body! Tag me in your posts and use the tag #fatasanafriday I would love to add variations and different bodies to library! I love Halfmoon! So many options! Have you tried it against the wall? With a block? On your knee? What is your favorite version or modification? - - - #yogaforeveryone #plussizeyoga #yogaeverydamnday #accessibleyoga #ardhachandrasana #halfmoonpose #fatandfree #joyfulmovement #fatpositive #yogamodifications #yogaforbeginners #onlineyoga #torontoyoga #inclusiveyoga #psootd #yogajourney #yogateacher


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Get the cutest Yoga Designs ( Love Yourself ) on your favorite Products, and add the Yoga spirit in your Wardrobe >>check it now. . ULTRA SOFT Graphic Tees With Low Price, High- Quality, And multiple Choices. . Pick the design, Size, color and apply your code + We Ship Worldwide✈️✌️ . Click The @yogararetop Link in our Bio🤩🤩 . . . . . . #yoga #namaste #yogaeveryday #yogapractice #namastebitches #yogaprogress #yogavibes #yogahigh #yogaworkout #yogapassion #yogaschool #yogafeature #peaceloveyoga #rocketyoga #yogaallday #blackgirlsdoyoga #learnyoga #yogalooksgood #liveyouryoga #yogaaddicted #yogablogger #plussizeyoga #instagramyoga #absoluteyoga #yogabra #sunriseyoga #yogabliss #loveyou #selflove #LoveYourself


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🚨🚨Flash Sale🚨🚨. Lose 5 lbs in 7 Days!! Stop thinking about it and just DO it! You’re going to LOVE the results! I know it’s been so hard to start but don’t worry... . The Curvy Diva Detox Tea keeps you nice and empty while the Drink fills you back with nutrients! And guess what??🤔 you can have light meals like a salad, tuna, fish, veggies 😋... Then 💥 BAM! 5 Pounds Gone 👋. . Your Tummy will be flatter, feel light 🚫 No more bloat and you can feel those muscles again!!. Hurry🏃🏽‍♀️ this deal ends at 9pm tonight!. . Click the link in the bio⭐️Flash Sale⭐️. Oh Sexy... I hear you calling👙👠👑. . . . . . #plussizefit #plussizefitness #curvygirlfitness #bodypositivemovement #onepoundatatime #workoutsforwomen #fitandcurvy #bodypositivefitness #momthatworkout #atlfit #fullfiguredfierce #healthandfitness #hustleforthatmuscle #fitchick #2020 #igfitness #fitsporation #gymjunkie #exercisechallenge #workingonmyfitness #womensbest #transformation #plussizecoach #plussize #plussizeyoga #plussizelove #plussizedivas #plussizegirls #plussizebeauties


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When the director is ready to cut. #catyoga #fatgirlyoga #yogagonewrong #plussizeyoga


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Steadily trying to clean out my phone 🥴. Anywho, this little clip is from one of my practices last month. I wanted to play around with a one handed tripod headstand. My first attempt was quick and rushed, but I slowed down, and tried it again and was able to hold it for a sec. From there I just went with what I love doing, which is pushing up into wheel pose. I like to do it any time I “fall” out of a headstand because I want to work on standing up from wheel one day, and repetition is a key for me. And yes, I definitely fell into the wall before getting into wheel 🤣🤣. It comes with the territory 🤷🏾‍♀️🤗 _ #yogainspiration #plussizeyoga #plussizefit #yogaeveryday #yogaisforeveryone #blackgirlyoga #yogapose #igyogacommunity #curvyyogis #curvygirlyoga #biggirlyoga #yogaaddict #yogisofcolor #effyourbeautystandards #yogisofinstagram #melaninandyoga #bodypositive #everybodycanyoga #motivation #blackgirlasana #yogaflow #plussize #fatyoga #practicingwhilefat #journey2antoinette #selflove #selfcare


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You are Loved ❤️ ⁣⁣ ⁣ You are Enough 🤗 ⁣⁣ ⁣ You are Beautiful 😃 ⁣⁣ ⁣ You are Worthy 💪


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