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Equipo aquí os dejo un trozo de la clase de hoy,  que ya tenéis completa en el canal YouTube . EN este caso te dejo un poco el segundo bloque. Cada día somos más, mil gracias . SUSCRIBIROS al canal totalmente gratuito danipowercoach ahí tendréis esta clase completa y todas las demás 🤪❤️😘💪🚴‍♀️🔥

Equipo aquí os dejo un trozo de la clase de hoy, que ya tenéis completa en el canal YouTube . EN este caso te dejo un poco el segundo bloque. Cada día somos más, mil gracias . SUSCRIBIROS al canal totalmente gratuito danipowercoach ahí tendréis esta clase completa y todas las demás 🤪❤️😘💪🚴‍♀️🔥

¿Alguien como yo que ame las hamburguesas, las galletas, el helado y el chocolate? 🍔 HAMBURGUESAS VERANIEGAS 🍔

PARA LA GALLETA:
BOL1:
- 1 Taza y media de harina de avena
- 1 cda levadura
- Stevia al gusto
BOL 2:
- 2 huevos
- 3 cdas aceite de coco
- 1 cda esencia de vainilla ⚫Precalentar el horno 180° arriba y abajo
⚫Mezclar el BOL 1 en el BOL 2
⚫Puedes añadir pepitas de chocolate (opcional)
⚫Con ayuda de una cuchara hacemos la forma de la galleta
⚫Metemos en el horno 180° 12 minutos

PARA EL HELADO:
- Un puñado de frutos rojos congelados
- 50 ml leche vegetal ⚫Batir ambos ⚫Abrir la galleta y meterlo dentro
⚫Al congelador o al frigo un ratito

PARA EL CHOCOLATE DE LA COBERTURA:
⚫Derretir chocolate con leche sin azúcar
⚫Añadir almendras troceadas y mezclar
⚫Colocar por la

¿Alguien como yo que ame las hamburguesas, las galletas, el helado y el chocolate? 🍔 HAMBURGUESAS VERANIEGAS 🍔 PARA LA GALLETA: BOL1: - 1 Taza y media de harina de avena - 1 cda levadura - Stevia al gusto BOL 2: - 2 huevos - 3 cdas aceite de coco - 1 cda esencia de vainilla ⚫Precalentar el horno 180° arriba y abajo ⚫Mezclar el BOL 1 en el BOL 2 ⚫Puedes añadir pepitas de chocolate (opcional) ⚫Con ayuda de una cuchara hacemos la forma de la galleta ⚫Metemos en el horno 180° 12 minutos PARA EL HELADO: - Un puñado de frutos rojos congelados - 50 ml leche vegetal ⚫Batir ambos ⚫Abrir la galleta y meterlo dentro ⚫Al congelador o al frigo un ratito PARA EL CHOCOLATE DE LA COBERTURA: ⚫Derretir chocolate con leche sin azúcar ⚫Añadir almendras troceadas y mezclar ⚫Colocar por la "hamburguesa" a vuestro gusto #hamburguesa #verano #summer #fit #healthy #helado #galleta #yoga #nature #positivevives #chocolate #medioambiente ##instagood

Hello June 💛
New month , new goals , new set of positive vibes and new mind set 
#newmonth #positivevives #newgoals #setthem #smashthem #positivemindset #mindfulness

Hello June 💛 New month , new goals , new set of positive vibes and new mind set #newmonth #positivevives #newgoals #setthem #smashthem #positivemindset #mindfulness

💎Wonderful✨🦋😍❤️💖❤️
Nikisha Fogo 🌹
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💃 #NikishaFogo @nikishafogo
Principal dancer with #ViennaStateOperaBallet
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@nikishafogo : “One year ago since taking class in the beautiful bolshoi theatre in Moscow for the @benois_de_la_danse_official 😍 what an experience that was😍👏🏽 .”
.............
#allegro #jumps #sissonneferme #sissonneouverte #pirouettes #beautifullines #balletclass  #bolshoitheatre #benoisdeladanse
#positivevives 🍀
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#ballerina #ballerino #balletdancer #artist
#ballet #балет #발레 #バレエ  #芭蕾舞
#dance #dancefilm #balletvideo
#ballet_laboratory

💎Wonderful✨🦋😍❤️💖❤️ Nikisha Fogo 🌹 . 💃 #NikishaFogo @nikishafogo Principal dancer with #ViennaStateOperaBallet . @nikishafogo : “One year ago since taking class in the beautiful bolshoi theatre in Moscow for the @benois_de_la_danse_official 😍 what an experience that was😍👏🏽 .” ............. #allegro #jumps #sissonneferme #sissonneouverte #pirouettes #beautifullines #balletclass #bolshoitheatre #benoisdeladanse #positivevives 🍀 .............. #ballerina #ballerino #balletdancer #artist #ballet #балет #발레 #バレエ #芭蕾舞 #dance #dancefilm #balletvideo #ballet_laboratory

How to destress quickly.  Listen to positive music, count your blessings, meditate, drink lots of water, dream big & set goals.  Don't forget to self-care to nuture mind, body & soul, trat youself to a massage, hold your dog.  #positivevives #positivemusic#self-care#TBS#massage#candles#essentialoils#lavendar#change#environment#selfhelp#pets#love

How to destress quickly. Listen to positive music, count your blessings, meditate, drink lots of water, dream big & set goals. Don't forget to self-care to nuture mind, body & soul, trat youself to a massage, hold your dog. #positivevives #positivemusic#self-care#TBS#massage#candles#essentialoils#lavendar#change#environment#selfhelp#pets#love

𝙄 𝘾𝘼𝙉 𝘽𝙀 𝙀𝙑𝙀𝙍𝙔𝙏𝙃𝙄𝙉𝙂 𝙔𝙊𝙐 𝙒𝘼𝙉𝙏 𝙈𝙀 𝙏𝙊 𝘽𝙀🖤
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#myhome #photography #positivevives #pose #quotes #love #loveyourself #instapic #instagram #viral #blogger #picsart #home #modeling #staysafe #vijaymahar #photoedit #photoshop #lightroom #manipulation #photoeditingapps #vsco #loveedits #indian #keepgoing

𝙄 𝘾𝘼𝙉 𝘽𝙀 𝙀𝙑𝙀𝙍𝙔𝙏𝙃𝙄𝙉𝙂 𝙔𝙊𝙐 𝙒𝘼𝙉𝙏 𝙈𝙀 𝙏𝙊 𝘽𝙀🖤 . . . . . #myhome #photography #positivevives #pose #quotes #love #loveyourself #instapic #instagram #viral #blogger #picsart #home #modeling #staysafe #vijaymahar #photoedit #photoshop #lightroom #manipulation #photoeditingapps #vsco #loveedits #indian #keepgoing

Good morning!!!
Hello June... it’s going to be a great month!
#positivevives#hope#betterdaysarecoming#realestatebygiselle

Good morning!!! Hello June... it’s going to be a great month! #positivevives#hope#betterdaysarecoming#realestatebygiselle

If you agree, like ,comment and share with friends and
Follow @krack_dreams for more motivation 🔥
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What u will br find here : 
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2.inspiring thoughts 
3.life quotes
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Follow @krack_dreams
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#motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

If you agree, like ,comment and share with friends and Follow @krack_dreams for more motivation 🔥 . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . Turn on post notifications 🔔 Keep supporting us . Dm for credi or removal follow @krack_dreams Follow @krack_dreams Follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

💕 Que todo lo bueno te busque🎀
🌹Que todo lo lindo se quede contigo🌟 💖Que todo lo que te haga feliz permanezca en tu vida para siempre 💞
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#semanadebendiciones 
#amala 
#vida 
#buenasvibras✌ 
#elamorestodoloqueexiste 
#positivevives

💕 Que todo lo bueno te busque🎀 🌹Que todo lo lindo se quede contigo🌟 💖Que todo lo que te haga feliz permanezca en tu vida para siempre 💞 . . . #semanadebendiciones #amala #vida #buenasvibras#elamorestodoloqueexiste #positivevives

Follow @krack_dreams
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What u will br find here : 
1.Motivational quotes 
2.inspiring thoughts 
3.life quotes
.
.
Turn on post notifications 🔔
Keep supporting us
.
Dm for credi or removal 
follow @krack_dreams
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#motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Follow @krack_dreams . . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . . Turn on post notifications 🔔 Keep supporting us . Dm for credi or removal follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

💡- BELIEVE In What You Pray For 👑 .
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Everywhere Go Burst For Us This JUNE ✅ -Our Hardwork Go Pay 💰 -Our Helpers Go Locate Us -Only Blessings, no Sorrow -Good Health & open doors ✨
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 HAPPY NEW MONTH Fam 🥰🥰
#mcm 
#june #gemini #love #goodvibes #positivevives #explore #explorepage #follow #follows #exploremore #likeforlikes #likeforfollow #following #hustle #success #lifestyle #style #fashion #monday #morning #lifestyle #designer

💡- BELIEVE In What You Pray For 👑 . . Everywhere Go Burst For Us This JUNE ✅ -Our Hardwork Go Pay 💰 -Our Helpers Go Locate Us -Only Blessings, no Sorrow -Good Health & open doors ✨ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 HAPPY NEW MONTH Fam 🥰🥰 #mcm #june #gemini #love #goodvibes #positivevives #explore #explorepage #follow #follows #exploremore #likeforlikes #likeforfollow #following #hustle #success #lifestyle #style #fashion #monday #morning #lifestyle #designer

💎Great✨🌪😍❤️💗💖
Elisabeth Beyer 🌹
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💃 #ElisabethBeyer @ibsiesballerina
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#pirouettes #turns #attitude #pointeshoes #onpointe #greatcontrol #balance
#staysafe #positivevives 🍀
..............
#ballerina #ballerino #balletdancer #artist
#ballet #балет #발레 #バレエ  #芭蕾舞
#dance #dancefilm #balletvideo
#ballet_laboratory

💎Great✨🌪😍❤️💗💖 Elisabeth Beyer 🌹 . 💃 #ElisabethBeyer @ibsiesballerina#pirouettes #turns #attitude #pointeshoes #onpointe #greatcontrol #balance #staysafe #positivevives 🍀 .............. #ballerina #ballerino #balletdancer #artist #ballet #балет #발레 #バレエ #芭蕾舞 #dance #dancefilm #balletvideo #ballet_laboratory

My heart is feeling the pain over what is happening in the U.S now. More than ever, we all need each other, we are here in the world to love, and not to create more hate. Love one another, that is the lost secret in the world that holds the key to glue the pieces together. And it can’t be difficult, if we listen to our bottom hearts. We are never born with hate. It is cultivated in a culture, society by institutions to their benefit. Whereas, love is a natural form , a survival emotion we all are born with. I pray each day that we take the most natural step our world has created us for, this is for us to love one another. My heart goes out to all that are affected by this movement in the U.S, and May the power of love unite us all, and win. #blklivesmatter , I stand by you and always. And have all my respect and admiration for your voice and movement. 
#blklivesmatter #peace #love #equality #unite #humanity #wearenodifferent #positivevives #standbyyou #harmony #georgefloyd #injustice #standupforjustice

My heart is feeling the pain over what is happening in the U.S now. More than ever, we all need each other, we are here in the world to love, and not to create more hate. Love one another, that is the lost secret in the world that holds the key to glue the pieces together. And it can’t be difficult, if we listen to our bottom hearts. We are never born with hate. It is cultivated in a culture, society by institutions to their benefit. Whereas, love is a natural form , a survival emotion we all are born with. I pray each day that we take the most natural step our world has created us for, this is for us to love one another. My heart goes out to all that are affected by this movement in the U.S, and May the power of love unite us all, and win. #blklivesmatter , I stand by you and always. And have all my respect and admiration for your voice and movement. #blklivesmatter #peace #love #equality #unite #humanity #wearenodifferent #positivevives #standbyyou #harmony #georgefloyd #injustice #standupforjustice

Mi lugar favorito... 🍎 Mi día favorito... 😉 #sundaymood☀️ #positivevives 😇 #favoriteplace💞 #success 🎆

Mi lugar favorito... 🍎 Mi día favorito... 😉 #sundaymood☀️ #positivevives 😇 #favoriteplace💞 #success 🎆

🍧 BOMBA REFRESCANTE 🍧

INGREDIENTES:
- 1 taza y media de harina de avena
- 4 cdas crema de cacahüete
- 1 cda esencia de vainilla
- 2 cdas aceite de coco
- Chips de chocolate negro
- 2 plátanos congelados
- 1 cda de miel
- 1 cda esencia de vainilla
- 50 ml leche vegetal
- Chocolate con leche (sin azúcar)
- Chocolate blanco (sin azúcar)

PROCESO:
PARA LAS GALLETAS:
⚫ Mezclar la harina de avena con la crema de cacahüete, la esencia de vainilla y el aceite de coco
⚫ Añadir a la mezcla las chips de chocolate
⚫ Hacer bolitas (la masa no queda pegajosa) y colocarlas en papel de horno
⚫ Al horno 180° arriba y abajo 12 minutos

PARA EL HELADO:
⚫ Batir los plátanos congelados
⚫ Añadir la miel, la esencia de vainilla y la leche
⚫ Meter al congelador

PASADAS UNAS HORAS:
⚫ Sacamos el helado del congelador y lo servimos en el plato acompañado de las galletas troceadas
⚫ Podemos usar chocolate para decorar

#food #fit #healthy #easy #gym #helado #galletas #instagood #medioambiente #positivevives #yoga #nature

🍧 BOMBA REFRESCANTE 🍧 INGREDIENTES: - 1 taza y media de harina de avena - 4 cdas crema de cacahüete - 1 cda esencia de vainilla - 2 cdas aceite de coco - Chips de chocolate negro - 2 plátanos congelados - 1 cda de miel - 1 cda esencia de vainilla - 50 ml leche vegetal - Chocolate con leche (sin azúcar) - Chocolate blanco (sin azúcar) PROCESO: PARA LAS GALLETAS: ⚫ Mezclar la harina de avena con la crema de cacahüete, la esencia de vainilla y el aceite de coco ⚫ Añadir a la mezcla las chips de chocolate ⚫ Hacer bolitas (la masa no queda pegajosa) y colocarlas en papel de horno ⚫ Al horno 180° arriba y abajo 12 minutos PARA EL HELADO: ⚫ Batir los plátanos congelados ⚫ Añadir la miel, la esencia de vainilla y la leche ⚫ Meter al congelador PASADAS UNAS HORAS: ⚫ Sacamos el helado del congelador y lo servimos en el plato acompañado de las galletas troceadas ⚫ Podemos usar chocolate para decorar #food #fit #healthy #easy #gym #helado #galletas #instagood #medioambiente #positivevives #yoga #nature

18:45 hora canaria 🇮🇨
14:45 uruguay, argentina 🇺🇾/ 🇦🇷 10:45 🇮🇹 mexico ( gmt6)

18:45 hora canaria 🇮🇨 14:45 uruguay, argentina 🇺🇾/ 🇦🇷 10:45 🇮🇹 mexico ( gmt6)

You might feel a certain level of frustration about your career and even maybe burnout. And that is tough to be with right?⠀
⠀
I understand that you can have those feelings really. You might have been to a lot of auditions, gotten a lot of Nos... Even at call backs maybe… You might have poured years into your dream ( time, energy, passion, money) and you haven’t gotten the kind of results you expected. You might still feel uncomfortable when you act, unable to show up fully and you have no idea how to get out of that loop...So yeah, you feel you deserve something else... more work, and better roles, I get it!⠀
⠀
The painful part in all this is that this can make you loop downward right? More burnout= less booking. Less bookings= even more burnout etc.⠀
⠀
The root cause is not the frustration or the burnout though. And the way out of it is therefore not to stay positive, not to put a fake confident mask on top of it. Cuz it’s fake, so the experience won’t change for you and it won’t actually convince anyone.⠀
⠀
So what is the root cause?⠀
⠀
You have been wired not or even NEVER to feel these types of emotions. So what do you do when you feel them: you suppress them. Cuz that is what you have been asked and therefore programmed to do all your life.⠀
⠀
So even if you understand the idea of : I need to listen to my emotions, every neural pathway you have ever wired makes you incapable of processing them. So you resist those feelings, which makes them persist. They stay with you and they grow bigger and bigger.⠀
⠀
So what do you do?⠀
⠀
Well if your goal is to feel joy in your career, and you are at the frustrated or burnout level, what are your options?⠀
⠀
- It is not to try and stay positive: cuz you have tried that and it doesn’t work.⠀
- So yeah, it might be to do the work you joined this profile for: to undo your conditioning and rewire your instrument to be instinctive.⠀
⠀
If this makes sense, your first step is this: write WEBINAR in the comments and we'll send you the link to our FREE webinar

You might feel a certain level of frustration about your career and even maybe burnout. And that is tough to be with right?⠀ ⠀ I understand that you can have those feelings really. You might have been to a lot of auditions, gotten a lot of Nos... Even at call backs maybe… You might have poured years into your dream ( time, energy, passion, money) and you haven’t gotten the kind of results you expected. You might still feel uncomfortable when you act, unable to show up fully and you have no idea how to get out of that loop...So yeah, you feel you deserve something else... more work, and better roles, I get it!⠀ ⠀ The painful part in all this is that this can make you loop downward right? More burnout= less booking. Less bookings= even more burnout etc.⠀ ⠀ The root cause is not the frustration or the burnout though. And the way out of it is therefore not to stay positive, not to put a fake confident mask on top of it. Cuz it’s fake, so the experience won’t change for you and it won’t actually convince anyone.⠀ ⠀ So what is the root cause?⠀ ⠀ You have been wired not or even NEVER to feel these types of emotions. So what do you do when you feel them: you suppress them. Cuz that is what you have been asked and therefore programmed to do all your life.⠀ ⠀ So even if you understand the idea of : I need to listen to my emotions, every neural pathway you have ever wired makes you incapable of processing them. So you resist those feelings, which makes them persist. They stay with you and they grow bigger and bigger.⠀ ⠀ So what do you do?⠀ ⠀ Well if your goal is to feel joy in your career, and you are at the frustrated or burnout level, what are your options?⠀ ⠀ - It is not to try and stay positive: cuz you have tried that and it doesn’t work.⠀ - So yeah, it might be to do the work you joined this profile for: to undo your conditioning and rewire your instrument to be instinctive.⠀ ⠀ If this makes sense, your first step is this: write WEBINAR in the comments and we'll send you the link to our FREE webinar "The Instinctive Actor".⠀ .⠀ .⠀ .⠀ #ToBeOrNotToAct #JoKelly #actingcoach #freecoaching #auditionprep #actingtips #artist #positivevives #audition #actorsofinstagram

💎Beautiful✨😍💗💖💜
Yoonjung Seo🌹
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💃 #YoonjungSeo @yoonjungseo_01
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#paquita act III #paquitavariation #balletclass #pointeshoes #onpointe
#staysafe #positivevives 🍀
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#ballerina #ballerino #balletdancer #artist
#ballet #балет #발레 #バレエ  #芭蕾舞
#dance #dancefilm #balletvideo
#ballet_laboratory

💎Beautiful✨😍💗💖💜 Yoonjung Seo🌹 . 💃 #YoonjungSeo @yoonjungseo_01 . #paquita act III #paquitavariation #balletclass #pointeshoes #onpointe #staysafe #positivevives 🍀 .............. #ballerina #ballerino #balletdancer #artist #ballet #балет #발레 #バレエ #芭蕾舞 #dance #dancefilm #balletvideo #ballet_laboratory

Kisi Ko Ujhaad Kar Base To Kya Base
Kisi Ko Rula Kar Hase To Kya Hase😌
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#positivevives #quotes #indian #love #trending #evening #lightroom #loveyourself #myvibe #highway #retouch #instapic #instagram #staysafe #keepgoing #blacklivesmatter

Kisi Ko Ujhaad Kar Base To Kya Base Kisi Ko Rula Kar Hase To Kya Hase😌 . . . . . #positivevives #quotes #indian #love #trending #evening #lightroom #loveyourself #myvibe #highway #retouch #instapic #instagram #staysafe #keepgoing #blacklivesmatter

✨ 𝕀𝕋 ℍ𝔸ℙℙ𝔼ℕ𝔼𝔻!! 𝗜 𝗿𝗲𝗮𝗰𝗵𝗲𝗱 𝟭𝟬𝟬𝟬 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗥𝗦 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗼𝗳 𝘆𝗼𝘂 🤍
•THANK YOU for all the continued support •THANK YOU for all the love & positivity
•THANK YOU for giving me your authenticity and selves
•THANK YOU for being on this journey with me
💛💛💛💛💛💛💛💛💛💛💛
I could continue to thank all of you for your support and love that you all continue to give to me everyday!! This has been a new journey for me and in only just a few short months I already feel so GRATEFUL 💕 I cannot wait to continue on this path and see where it takes me!!
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CHEERS to a 1000 and many more to come!! 🥰
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#1000followers #instalove #followme #thankful #grateful #appreciative #support #instafollowers #followersworld #instabloggerlove #blogger #ontarioblogger #instablogger #canadianblogger #positivevives #brunette #positiveenergy #bloggerlove #canadianinfluencer #beauty #lifestyle #lifestyleblogging

✨ 𝕀𝕋 ℍ𝔸ℙℙ𝔼ℕ𝔼𝔻!! 𝗜 𝗿𝗲𝗮𝗰𝗵𝗲𝗱 𝟭𝟬𝟬𝟬 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗥𝗦 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗮𝗹𝗹 𝗼𝗳 𝘆𝗼𝘂 🤍 •THANK YOU for all the continued support •THANK YOU for all the love & positivity •THANK YOU for giving me your authenticity and selves •THANK YOU for being on this journey with me 💛💛💛💛💛💛💛💛💛💛💛 I could continue to thank all of you for your support and love that you all continue to give to me everyday!! This has been a new journey for me and in only just a few short months I already feel so GRATEFUL 💕 I cannot wait to continue on this path and see where it takes me!! . . . CHEERS to a 1000 and many more to come!! 🥰 . . . #1000followers #instalove #followme #thankful #grateful #appreciative #support #instafollowers #followersworld #instabloggerlove #blogger #ontarioblogger #instablogger #canadianblogger #positivevives #brunette #positiveenergy #bloggerlove #canadianinfluencer #beauty #lifestyle #lifestyleblogging

Absolutely one of the most inspiring movie based on a true story.

This movie will show you..how much life can get harder.
But it also shows that how to keep your chin up in those hard times.

Watch this movie ASAP. 
You'll get something out of it which can improve your way of thinking and you'll be glad and thankful for whatever you have in your life.

Let me know if u have already watched it...and tag a deserving person to get to know about it. 
Follow  @kveer_26
Follow  @kveer_26
Follow  @kveer_26
Follow  @kveer_26
Follow  @kveer_26

Absolutely one of the most inspiring movie based on a true story. This movie will show you..how much life can get harder. But it also shows that how to keep your chin up in those hard times. Watch this movie ASAP. You'll get something out of it which can improve your way of thinking and you'll be glad and thankful for whatever you have in your life. Let me know if u have already watched it...and tag a deserving person to get to know about it. Follow @kveer_26 Follow @kveer_26 Follow @kveer_26 Follow @kveer_26 Follow @kveer_26

Salada maravilhosa de quinoa e cuscuz marroquino com abobrinha grelhada , folhas de coentro e salsinha picadas, cebolinha, tomates, vargem no alho , sal, azeitonas, pimenta e azeite de oliva 😋😍🙃😉 demais.😋☀️☀️💪💪 .
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Gorgeous quinoa and couscous salad 😋  with grilled courgette, chopped parsley, coriander, mint leaves, spring onions, olive oil, red onion, olives, garlicky green beans , salt, tomatoes 🍅 pepper and love😍😃 🙃🙃 👍👍😉😉
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#foodblog #comidaboa  #positivevives #comidadeverdade #quinoasalad quinoa
#myfamilytable #amocozinhar #homemade #feitoemcasa 
#vscdvk #foodie #tastemadebrasil #feitocomamor #feitocomcarinho #foodphotographer  #delicious #photografer #foodblog #foodandwine #foodprep #foodstagram #foodstyling #fooduk  #healthfoodshares #comidaboa #saladadequinoa #saladadecuscuzmarroquinocomsalmão

Salada maravilhosa de quinoa e cuscuz marroquino com abobrinha grelhada , folhas de coentro e salsinha picadas, cebolinha, tomates, vargem no alho , sal, azeitonas, pimenta e azeite de oliva 😋😍🙃😉 demais.😋☀️☀️💪💪 . . . . . . Gorgeous quinoa and couscous salad 😋 with grilled courgette, chopped parsley, coriander, mint leaves, spring onions, olive oil, red onion, olives, garlicky green beans , salt, tomatoes 🍅 pepper and love😍😃 🙃🙃 👍👍😉😉 . . . . . . . . #foodblog #comidaboa #positivevives #comidadeverdade #quinoasalad quinoa #myfamilytable #amocozinhar #homemade #feitoemcasa #vscdvk #foodie #tastemadebrasil #feitocomamor #feitocomcarinho #foodphotographer #delicious #photografer #foodblog #foodandwine #foodprep #foodstagram #foodstyling #fooduk #healthfoodshares #comidaboa #saladadequinoa #saladadecuscuzmarroquinocomsalmo

I’ve been rly busy hanging out with my friends #summertimelove .
What’s social distancing!?😼

I’ve been rly busy hanging out with my friends #summertimelove . What’s social distancing!?😼

Pulseras en stock 💫🌟 .⠀
⠀
Consulta piedras y colores disponibles inbox 📩⠀
🚗 delivery autorizado!!!!⠀
#quedateencasa ⠀
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#nudosrojos #pulseras #handmade #elamorhechoamano #accesorios #brazaletes #style #salud #energía #bisutería #bisuteríaartesanal #outfit #tendencia #moda #pulserasparados #colores #rojoamor #positivevives #7nudos  ##protectora #amatista  #emprendedores #compraperuano #compralocal #energíasnegativasfuera #onyx #malquita

Pulseras en stock 💫🌟 .⠀ ⠀ Consulta piedras y colores disponibles inbox 📩⠀ 🚗 delivery autorizado!!!!⠀ #quedateencasa ⠀ .⠀ .⠀ .⠀ #nudosrojos #pulseras #handmade #elamorhechoamano #accesorios #brazaletes #style #salud #energa #bisutera #bisuteraartesanal #outfit #tendencia #moda #pulserasparados #colores #rojoamor #positivevives #7nudos ##protectora #amatista #emprendedores #compraperuano #compralocal #energasnegativasfuera #onyx #malquita

Give your suggestions in comment 
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Give your suggestions in comment Follow @krack_dreams for more motivation 🔥 or positive inspirational thoughts . . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . Turn on post notifications 🔔 Keep supporting us . Dm for credi or removal follow @krack_dreams Follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

No te olvides de entrenar con un mínimo de resistencia todo el tiempo. Una bicicleta sin resistencia es como una botella sin agua. 🚴‍♀️🔥

No te olvides de entrenar con un mínimo de resistencia todo el tiempo. Una bicicleta sin resistencia es como una botella sin agua. 🚴‍♀️🔥

Are you ready to try your hand at comedy?⠀
.⠀⠀⠀
Click THE LINK IN MY BIO to go to my YOU TUBE CHANNEL and watch it now.⠀⠀⠀⠀
.⠀⠀⠀
Once there make sure to click on the

Are you ready to try your hand at comedy?⠀ .⠀⠀⠀ Click THE LINK IN MY BIO to go to my YOU TUBE CHANNEL and watch it now.⠀⠀⠀⠀ .⠀⠀⠀ Once there make sure to click on the "Subscribe" button, and then the bell icon that appears after, to be notified every time I post a new video. ⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #ResetJourneyfromresistancetofreedom FOR ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #21DayEmotionalReset FOR NON-ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coaching #ToBeOrNotToAct #JoKelly #actingcoach #actor #actress #freecoaching #auditionprep #coach #actingtips #artist #positivevives #actingteacher #audition #actorsofinstagram #actors #freetraining #coachingonline#coachingtips #motivation #workingactor #anxietyrelief #beyourtrueself #youtube #youtubechannel #youtubers #youtuber #youtubevideo

💎Love this✨😍🦋🐈💕💚💖
Chun Wai Chan🌹
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🕺#ChunWaiChan @chunner
 @chunner : “Oh dear @pumpk0925 🙄”
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#petitallegro #smalljumps #jumps #athomeballet #balletathome #balletclass
#staysafe #positivevives 🍀
..............
#ballerina #ballerino #balletdancer #artist
#ballet #балет #발레 #バレエ  #芭蕾舞
#dance #dancefilm #balletvideo
#ballet_laboratory

💎Love this✨😍🦋🐈💕💚💖 Chun Wai Chan🌹 . 🕺#ChunWaiChan @chunner @chunner : “Oh dear @pumpk0925 🙄” ....... #petitallegro #smalljumps #jumps #athomeballet #balletathome #balletclass #staysafe #positivevives 🍀 .............. #ballerina #ballerino #balletdancer #artist #ballet #балет #발레 #バレエ #芭蕾舞 #dance #dancefilm #balletvideo #ballet_laboratory

#BeatitContest3
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🥈2th Position:
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Kasimiru Beats - Seawaves
@lino.delrey
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Thanks to our judge: @marcolvnar . 🙏🏽
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💿You can listen or download (name your price) the latest releases at: beat-it.bandcamp.com .
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📩 Subscribe to our Newsletter via website: www.thisbeat.it .
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#thisbeatit #beats #kasimiru #italy #sicily #italian #beatmaker #producer #stayhome #keys #drums #trap #instrumental #contest #audio #recording #beat #instrumental #beatmaker #musicproducer #sample #music #italy #hiphop #producing #pickupbeats #chill #chillhop #chillhopmusic #sounddesign #videoart #positivevives

#BeatitContest3 . 🥈2th Position: . Kasimiru Beats - Seawaves @lino.delrey . . Thanks to our judge: @marcolvnar . 🙏🏽 . 💿You can listen or download (name your price) the latest releases at: beat-it.bandcamp.com . . 📩 Subscribe to our Newsletter via website: www.thisbeat.it . . . . #thisbeatit #beats #kasimiru #italy #sicily #italian #beatmaker #producer #stayhome #keys #drums #trap #instrumental #contest #audio #recording #beat #instrumental #beatmaker #musicproducer #sample #music #italy #hiphop #producing #pickupbeats #chill #chillhop #chillhopmusic #sounddesign #videoart #positivevives

Type YES if you agree.... Follow @krack_dreams for more motivation 🔥
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What u will br find here : 
1.Motivational quotes 
2.inspiring thoughts 
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Follow @krack_dreams _dreams
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Type YES if you agree.... Follow @krack_dreams for more motivation 🔥 . . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . . Turn on post notifications 🔔 Keep supporting us . Follow @krack_dreams _dreams Thanks a lot for background 😊 Dm for credi or removal follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Are you afraid of judgement? Let's discuss this further. Watch my training about it here and leave tell me your thought about it.
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If you want to take advantage of the BOGO (buy 1 get 1 free) offer we are doing during the confined period.⠀You can have access to the Reset Journey at 50% of the regular price!!!
.⠀ So if you want to do the Reset and you have a Friend to do it with send us a message.

OR
⠀
Please write FRIEND in the comments so we can hook you up with someone from the group and get you in the program at 50%! .⠀
#ResetJourneyfromresistancetofreedom FOR ACTORS
.⠀⠀⠀⠀
#21DayEmotionalReset FOR NON-ACTORS
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⠀
#ResetJourneyfromresistancetofreedom⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#coaching #ToBeOrNotToAct #JoKelly #actingcoach #actor #actress #actorslife #losangeles #auditionprep #positivevives #coach #actingtips #artist #coachtraining #audition #actorsofinstagram #broadcast  #coachingonline⠀#question #questionoftheday #offer #coachingoffer #pandemic2020 #coronavirus #selfcare #stayhomechallenge #anxietyrelief

Are you afraid of judgement? Let's discuss this further. Watch my training about it here and leave tell me your thought about it. . If you want to take advantage of the BOGO (buy 1 get 1 free) offer we are doing during the confined period.⠀You can have access to the Reset Journey at 50% of the regular price!!! .⠀ So if you want to do the Reset and you have a Friend to do it with send us a message. OR ⠀ Please write FRIEND in the comments so we can hook you up with someone from the group and get you in the program at 50%! .⠀ #ResetJourneyfromresistancetofreedom FOR ACTORS .⠀⠀⠀⠀ #21DayEmotionalReset FOR NON-ACTORS . . .⠀⠀⠀ ⠀ #ResetJourneyfromresistancetofreedom⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coaching #ToBeOrNotToAct #JoKelly #actingcoach #actor #actress #actorslife #losangeles #auditionprep #positivevives #coach #actingtips #artist #coachtraining #audition #actorsofinstagram #broadcast #coachingonline#question #questionoftheday #offer #coachingoffer #pandemic2020 #coronavirus #selfcare #stayhomechallenge #anxietyrelief

#BeatitContest3
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🥉3rd Position: .
Intermission432 - Topanga beach
@intermission432
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Thanks to our judge: @marcolvnar . 🙏🏽
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💿You can listen or download (name your price) the latest releases at: beat-it.bandcamp.com .
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📩 Subscribe to our Newsletter via website: www.thisbeat.it .
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#thisbeatit #beat #instrumental #beatmaker #musicproducer #sample #music #italy #hiphop #lofi #videoart #producing #groove #positivevives #drums #contest #videoart #lofihiphop #producing #pickupbeats #studio #beatmaking #chill #chillhop #chillhopmusic #ambientmusic #sounddesign #stayathome #sea #beach #seawaves

#BeatitContest3 . 🥉3rd Position: . Intermission432 - Topanga beach @intermission432 . . Thanks to our judge: @marcolvnar . 🙏🏽 . 💿You can listen or download (name your price) the latest releases at: beat-it.bandcamp.com . . . 📩 Subscribe to our Newsletter via website: www.thisbeat.it . . . #thisbeatit #beat #instrumental #beatmaker #musicproducer #sample #music #italy #hiphop #lofi #videoart #producing #groove #positivevives #drums #contest #videoart #lofihiphop #producing #pickupbeats #studio #beatmaking #chill #chillhop #chillhopmusic #ambientmusic #sounddesign #stayathome #sea #beach #seawaves

Pulseras en stock 💫🌟 .⠀
⠀
Consulta piedras y colores disponibles inbox 📩⠀
🚗 delivery autorizado!!!!⠀
#quedateencasa ⠀
.⠀
.⠀
.⠀
#nudosrojos #pulseras #handmade #elamorhechoamano #accesorios #brazaletes #style #salud #energía #bisutería #bisuteríaartesanal #outfit #tendencia #moda #pulserasparados #colores #rojoamor #positivevives #7nudos  ##protectora #amatista  #emprendedores #compraperuano #compralocal #energíasnegativasfuera #onyx #malquita

Pulseras en stock 💫🌟 .⠀ ⠀ Consulta piedras y colores disponibles inbox 📩⠀ 🚗 delivery autorizado!!!!⠀ #quedateencasa ⠀ .⠀ .⠀ .⠀ #nudosrojos #pulseras #handmade #elamorhechoamano #accesorios #brazaletes #style #salud #energa #bisutera #bisuteraartesanal #outfit #tendencia #moda #pulserasparados #colores #rojoamor #positivevives #7nudos ##protectora #amatista #emprendedores #compraperuano #compralocal #energasnegativasfuera #onyx #malquita

Z ogromnym wzruszeniem przeglądam zdjęcia z naszej pierwszej inauguracyjnej imprezy z okazji Dnia Dziecka sprzed 4lat 💛🧡🌞
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Zorganizowałam pokaz mody dla mam i córek w Centrum Bydgoszcz na @ulicajatki w współpracy z @cukierniasowa @jatki_6 
@kingfufusion ------------
Dopiero zaczynałam, pierwsza kolekcja naszej marki, nieśmiałe pierwsze kroki, duże przedsięwzięcie, ogromny stres, przymiarki, niecierpliwe i zmęczone dzieciaki, śliczne mamy, które  pomiędzy zabawianiem i uspokajaniem swoich pociech robiły się na bóstwo… muzyka, publiczność i ja w tym tłumie oszalała z emocji, z łamiącym głosem, bo jednak trzeba opowiedzieć o sobie, o tym co się wydarza, jak do tego doszło, skąd inspiracje🙈 A o sobie najtrudniej 🥶
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W maju celebrujemy te nasze urodziny długo i ze wzruszeniem , z łezką w oku i dobrą emocją🎈 wspominamy, planujemy, popełniamy błędy, wyciągamy wnioski, idziemy dalej ciut mądrzejsze, ale nadal z pokorą i poszukiwaniem tego co najlepsze dla nas w tym babskim ujęciu emocjonalnym , czasem z fochem i buntem, a czasem z łagodnością baśniową i miękką🌸
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Kto pamięta nasze początki?
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#pokazmody #bydgoszcz #dressloves #mamaicórka #urodzinymarki #4urodziny #ubraniadlamamyicórki #positivevives #dressinspo #ekologicznie #zerowastepolska #bliskonatury #ekozakupy #recykling #wytrwałość #planowanie #creativecommune  #kreatywnie #markaslow #markaosobista #markaodzieżowa #creativevibes #lookmadewithlove #LOOKstories #LOOKgirls #skleponline #ecoshopping #przytulanie #ręcznarobota #szyjemy

Z ogromnym wzruszeniem przeglądam zdjęcia z naszej pierwszej inauguracyjnej imprezy z okazji Dnia Dziecka sprzed 4lat 💛🧡🌞 ------------ Zorganizowałam pokaz mody dla mam i córek w Centrum Bydgoszcz na @ulicajatki w współpracy z @cukierniasowa @jatki_6 @kingfufusion ------------ Dopiero zaczynałam, pierwsza kolekcja naszej marki, nieśmiałe pierwsze kroki, duże przedsięwzięcie, ogromny stres, przymiarki, niecierpliwe i zmęczone dzieciaki, śliczne mamy, które pomiędzy zabawianiem i uspokajaniem swoich pociech robiły się na bóstwo… muzyka, publiczność i ja w tym tłumie oszalała z emocji, z łamiącym głosem, bo jednak trzeba opowiedzieć o sobie, o tym co się wydarza, jak do tego doszło, skąd inspiracje🙈 A o sobie najtrudniej 🥶 ------------------ W maju celebrujemy te nasze urodziny długo i ze wzruszeniem , z łezką w oku i dobrą emocją🎈 wspominamy, planujemy, popełniamy błędy, wyciągamy wnioski, idziemy dalej ciut mądrzejsze, ale nadal z pokorą i poszukiwaniem tego co najlepsze dla nas w tym babskim ujęciu emocjonalnym , czasem z fochem i buntem, a czasem z łagodnością baśniową i miękką🌸 ------------------------ Kto pamięta nasze początki? ------------------------ #pokazmody #bydgoszcz #dressloves #mamaicrka #urodzinymarki #4urodziny #ubraniadlamamyicrki #positivevives #dressinspo #ekologicznie #zerowastepolska #bliskonatury #ekozakupy #recykling #wytrwaość #planowanie #creativecommune #kreatywnie #markaslow #markaosobista #markaodzieżowa #creativevibes #lookmadewithlove #LOOKstories #LOOKgirls #skleponline #ecoshopping #przytulanie #rcznarobota #szyjemy

🤷🏼‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habt einen wunderschönen und sonnigen Samstag 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#positivevives #gedanken #texte #selbstwert #selbstliebe #achtsamkeit #mindfullness #liebe #positivegedanken #coaching #gedankenfürsherz #lebensweg #motivation  #entwicklung #persönlichkeitsentwicklung #wertschätzung #humor #witzig #witzigesprüche #businessandshe #onlinemagazin #gutenmorgen #morgen #zitat #zitatdestages #inspirationdestages

🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt einen wunderschönen und sonnigen Samstag 🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivevives #gedanken #texte #selbstwert #selbstliebe #achtsamkeit #mindfullness #liebe #positivegedanken #coaching #gedankenfürsherz #lebensweg #motivation #entwicklung #persönlichkeitsentwicklung #wertschätzung #humor #witzig #witzigesprüche #businessandshe #onlinemagazin #gutenmorgen #morgen #zitat #zitatdestages #inspirationdestages

Happy to be back on BS 🤟🏼 I swear rest days are so annoying 😒 I just wanna get these gainzzz 💪🏻 .
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#fridaynight #workoutmotivation #fit #fitfam #fitgirl #fitlifestyle #fitnesslifestyle #happy #girl #gainz #gains #thicc #thiccy #fitnessfashion #ootd #fitfashion #positivevives #latina #fitlatina #happyfriday

Happy to be back on BS 🤟🏼 I swear rest days are so annoying 😒 I just wanna get these gainzzz 💪🏻 . . . . . . . . . #fridaynight #workoutmotivation #fit #fitfam #fitgirl #fitlifestyle #fitnesslifestyle #happy #girl #gainz #gains #thicc #thiccy #fitnessfashion #ootd #fitfashion #positivevives #latina #fitlatina #happyfriday

Follow @krack_dreams for hard motivation and amazing content .
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Follow @krack_dreams
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Follow @krack_dreams for hard motivation and amazing content . . Follow @krack_dreams Follow @krack_dreams Follow @krack_dreams . What u will br find there : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . . Turn on post notifications 🔔 Keep supporting us . follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Mission: to inspire you 🎯
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#motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Mission: to inspire you 🎯 Follow @krack_dreams for more motivation 🔥 . . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . Turn on post notifications 🔔 Keep supporting us . Dm for credi or removal follow @krack_dreams Follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Equipo aquí os dejo un trozo de la clase de hoy,  que ya tenéis completa en el canal YouTube .EN este caso te dejo un poco del segundo bloque de trabajo en el cual pasamos de un llano intenso a una montaña. Cada día somos más, mil gracias . SUSCRIBIROS 🤪❤️😘💪🚴‍♀️🔥

Equipo aquí os dejo un trozo de la clase de hoy, que ya tenéis completa en el canal YouTube .EN este caso te dejo un poco del segundo bloque de trabajo en el cual pasamos de un llano intenso a una montaña. Cada día somos más, mil gracias . SUSCRIBIROS 🤪❤️😘💪🚴‍♀️🔥

Are you afraid of judgement? Let's discuss this further during Friday's free LIVE training. ⠀
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See you in my stories at 1PM PDT!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ResetJourneyfromresistancetofreedom FOR ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#21DayEmotionalReset FOR NON-ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ToBeOrNotToAct #JoKelly #actingcoach #actor #actress #actorslife #losangeles #freecoaching #auditionprep #positivevives #actingtips #artist #actingteacher #audition #actorsofinstagram #anxietyrelief #motivation #actors #broadcast #freetraining #actingteacher #industrybroadcast#selflove #buildingconfidence #actingclass #actinglife #workingactor

Are you afraid of judgement? Let's discuss this further during Friday's free LIVE training. ⠀ ⠀ See you in my stories at 1PM PDT!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ResetJourneyfromresistancetofreedom FOR ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #21DayEmotionalReset FOR NON-ACTORS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ToBeOrNotToAct #JoKelly #actingcoach #actor #actress #actorslife #losangeles #freecoaching #auditionprep #positivevives #actingtips #artist #actingteacher #audition #actorsofinstagram #anxietyrelief #motivation #actors #broadcast #freetraining #actingteacher #industrybroadcast#selflove #buildingconfidence #actingclass #actinglife #workingactor

Te dejo una recetaza muy fácil de hacer rapida y rica para arrancar con un desayuno calentito y con energía saludable 🍌💪.⠀
⠀
🤩 Porridge de avena y banana.⠀
⠀

INGREDIENTES 🥣.⠀
⠀
🍌 1 taza de avena (no instantanea, lo menos procesada posible).⠀
⠀
🍌1/4 taza de leche comun o vegetal
 Endulzante que prefieras (miel, mascabo, Stevia ).⠀
⠀
🍌 1 pizca de sal.⠀
⠀
🍌 1 Banana.⠀
⠀
🍌 Opcional: canela, cacao o esencia de vainilla.⠀
⠀
🍌 1 cda de mantequilla de maní.
 frutos secos.⠀
⠀

PREPARACIÓN 🥣.⠀
⠀
👉 Remojar la avena en agua a temperatura ambiente la noche anterior fuera de la heladera tapada con una servilleta o tela (es clave este remojo de 12hs para que podamos acceder a los nutrientes de la avena).
A la mañana siguiente la cocinás en una cacerolita  unos 15 min en el mismo agua en la que se estaba fermentando y listo. Buscamos que se cocine bien el almidón. Si preferís cocinarla con leche podes agregarle un poco en la cocción, yo prefiero agregarle agua si me falta líquido. Le podes agregar el endulzante que prefieras, la Canela, cacao en polvo o esencia de vainilla (elegí y combiná a gusto). Agregar la banana por encima cortada en rodajitas o la fruta que prefieras y la mantequilla.
Podes decorar con frutos secos o semillas (castañas de cajú, pistachos o avellanas) Si no lo probaste, anímate que es riquísimo y un desayuno completo ❤.⠀
⠀
Queremos fotos 📸 de tus desayunos 🙌.⠀
⠀
¿Quién se ánima? 😉.⠀
⠀
#desayuno #salud #eneregia #bananasconcaritas #porridgedeavena #desayunafruta #fruta #banana #energia #plantbased #fit #fitvegan #positivevives #soysaludable #habitos #saludable #entrenar #buenaalimentacion #conciencia #desayunafruta #comesano #vidasaludable #vegano #fruta #banana #alimentaciónconsciente #healthyrecipe #recetas #naturalfood #vegan #wholefood #healthylife #quedateencasa

Te dejo una recetaza muy fácil de hacer rapida y rica para arrancar con un desayuno calentito y con energía saludable 🍌💪.⠀ ⠀ 🤩 Porridge de avena y banana.⠀ ⠀ INGREDIENTES 🥣.⠀ ⠀ 🍌 1 taza de avena (no instantanea, lo menos procesada posible).⠀ ⠀ 🍌1/4 taza de leche comun o vegetal  Endulzante que prefieras (miel, mascabo, Stevia ).⠀ ⠀ 🍌 1 pizca de sal.⠀ ⠀ 🍌 1 Banana.⠀ ⠀ 🍌 Opcional: canela, cacao o esencia de vainilla.⠀ ⠀ 🍌 1 cda de mantequilla de maní.  frutos secos.⠀ ⠀ PREPARACIÓN 🥣.⠀ ⠀ 👉 Remojar la avena en agua a temperatura ambiente la noche anterior fuera de la heladera tapada con una servilleta o tela (es clave este remojo de 12hs para que podamos acceder a los nutrientes de la avena). A la mañana siguiente la cocinás en una cacerolita unos 15 min en el mismo agua en la que se estaba fermentando y listo. Buscamos que se cocine bien el almidón. Si preferís cocinarla con leche podes agregarle un poco en la cocción, yo prefiero agregarle agua si me falta líquido. Le podes agregar el endulzante que prefieras, la Canela, cacao en polvo o esencia de vainilla (elegí y combiná a gusto). Agregar la banana por encima cortada en rodajitas o la fruta que prefieras y la mantequilla. Podes decorar con frutos secos o semillas (castañas de cajú, pistachos o avellanas) Si no lo probaste, anímate que es riquísimo y un desayuno completo ❤.⠀ ⠀ Queremos fotos 📸 de tus desayunos 🙌.⠀ ⠀ ¿Quién se ánima? 😉.⠀ ⠀ #desayuno #salud #eneregia #bananasconcaritas #porridgedeavena #desayunafruta #fruta #banana #energia #plantbased #fit #fitvegan #positivevives #soysaludable #habitos #saludable #entrenar #buenaalimentacion #conciencia #desayunafruta #comesano #vidasaludable #vegano #fruta #banana #alimentacinconsciente #healthyrecipe #recetas #naturalfood #vegan #wholefood #healthylife #quedateencasa

Guy's if you have comment your favourite emoji... Follow @krack_dreams for more motivation 🔥 or positive inspiration 💯
.
.
What u will br find here : 
1.Motivational quotes 
2.inspiring thoughts 
3.life quotes
.
.
Turn on post notifications 🔔
Keep supporting us
.
Dm for credi or removal 
follow @krack_dreams
.
.
#motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Guy's if you have comment your favourite emoji... Follow @krack_dreams for more motivation 🔥 or positive inspiration 💯 . . What u will br find here : 1.Motivational quotes 2.inspiring thoughts 3.life quotes . . Turn on post notifications 🔔 Keep supporting us . Dm for credi or removal follow @krack_dreams . . #motivation #motivationalpage #motivationalquotes #quotesgram #quotesaboutlife #inspirations #inspiringwords #motivationalwords #positivevives #positivethoughts #inspiringquotes #millionairemindset #dailyquotes #dailydoseofmotivation #writerscommunity #thegoodquotes #positivity #instaquotes #krackdreams

Rainy days☂️🌧🌩 qualche IMPERDIBILE novità per affrontare queste piovose giornate estive! 
Antivento impermeabile-𝐀𝐃𝐈𝐃𝐀𝐒
Marsupio-𝐀𝐃𝐈𝐃𝐀𝐒
Sacca-𝐀𝐃𝐈𝐃𝐀𝐒

Per info e ordini whatsapp o in direct! Altrimenti vi aspettiamo in store in Via Appia Nuova 435-437🔝

#times #timesuomo #adidas #adidasoriginals #adidassuperstar #adidasfannypack #fannypack #marsupio #adidasbag #jacket #adidasjacket #waterproof #impermeabile #rainydays #summeriscoming #summerstyle #sportive #sportiveman #boys #man #boyfriend #loveit #addicted #addiction #abbigliamentouomo #abbigliamentosportivo #positivevives

Rainy days☂️🌧🌩 qualche IMPERDIBILE novità per affrontare queste piovose giornate estive! Antivento impermeabile-𝐀𝐃𝐈𝐃𝐀𝐒 Marsupio-𝐀𝐃𝐈𝐃𝐀𝐒 Sacca-𝐀𝐃𝐈𝐃𝐀𝐒 Per info e ordini whatsapp o in direct! Altrimenti vi aspettiamo in store in Via Appia Nuova 435-437🔝 #times #timesuomo #adidas #adidasoriginals #adidassuperstar #adidasfannypack #fannypack #marsupio #adidasbag #jacket #adidasjacket #waterproof #impermeabile #rainydays #summeriscoming #summerstyle #sportive #sportiveman #boys #man #boyfriend #loveit #addicted #addiction #abbigliamentouomo #abbigliamentosportivo #positivevives

💎Esmeralda at home✨🤩😂 lovely😍💕💗💖
Suhlynn Lim🌹
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💃 #SuhlynnLim @lynn_es_
Student of #VaganovaBalletAcademy
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#esmeralda #pointeshoes #onpointe #beautifullines #athomeballet #balletathome
#staysafe #positivevives 🍀
..............
#ballerina #ballerino #balletdancer #artist
#ballet #балет #발레 #バレエ  #芭蕾舞
#dance #dancefilm #balletvideo
#ballet_laboratory

💎Esmeralda at home✨🤩😂 lovely😍💕💗💖 Suhlynn Lim🌹 . 💃 #SuhlynnLim @lynn_es_ Student of #VaganovaBalletAcademy . #esmeralda #pointeshoes #onpointe #beautifullines #athomeballet #balletathome #staysafe #positivevives 🍀 .............. #ballerina #ballerino #balletdancer #artist #ballet #балет #발레 #バレエ #芭蕾舞 #dance #dancefilm #balletvideo #ballet_laboratory

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