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Chilling out.... I’ve been 49 for ten days now 😂.... on the roll for being the big 50!! I can’t wait!! If my 40’s are anything to go by then my 50’s are going to be super exciting! I wonder who I’ll be in ten years time? .
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#growth #Rebirth #NDE #SepsisSurvivor #IntoTheVeil #CrossedOverJune20 #Life #LoveLife #AnitaMoorjani #Beauty #PresentMoment #loveyourtribe #AngelTeam #risesisterrise #risesisterrisesisterhood #KyleGrayAngelTeam #Sunshine #GrabLife #SecondChance #LoveWhoYouAre #Breathe

Chilling out.... I’ve been 49 for ten days now 😂.... on the roll for being the big 50!! I can’t wait!! If my 40’s are anything to go by then my 50’s are going to be super exciting! I wonder who I’ll be in ten years time? . . . . #growth #Rebirth #NDE #SepsisSurvivor #IntoTheVeil #CrossedOverJune20 #Life #LoveLife #AnitaMoorjani #Beauty #PresentMoment #loveyourtribe #AngelTeam #risesisterrise #risesisterrisesisterhood #KyleGrayAngelTeam #Sunshine #GrabLife #SecondChance #LoveWhoYouAre #Breathe

I’ve received many messages from people that say, “Now that things are opening back up I feel pressure to do all of the things that I haven’t done yet. Quarantine gave me an excuse, or reason to relax and take care of myself.”
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Listen my loves you don’t need permission to take care of yourself, and do nothing if that’s what you’re feeling in this moment.
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There is never a “right

I’ve received many messages from people that say, “Now that things are opening back up I feel pressure to do all of the things that I haven’t done yet. Quarantine gave me an excuse, or reason to relax and take care of myself.” . Listen my loves you don’t need permission to take care of yourself, and do nothing if that’s what you’re feeling in this moment. . There is never a “right" way for you to be feeling. Every day spend a few minutes with yourself, breathe deeply, connect to your body and heart within, and listen for what you need. Listen to what the depths of your being is saying to you. You know the difference between the false voice telling you to do things that will not serve you or others, and the true voice of the self telling you to chill and rest. . Please practice trusting, loving, and accepting yourself completely. After all you are the boss of your life. 😘

It’s easy to want to understand everything especially as you are going through your spiritual journey. For many years of my life, I looked for answers in every place except for myself. I wanted to understand myself and this place on this earth and I was doing that by living through others. I think you can learn so much from others and be inspired and guided but ultimately, the answers have always been within us. We know what’s best for us. We know what we are supposed to do. We know our purpose during this lifetime. It is not until you slow down and listen that you can begin to understand yourself and hear those answers you have been searching for.

Meditation, spending time in nature, doing one thing at a time, alone time are all ways to start opening up to hear these answers. We live in a world of overstimulation and so much information. Things become much simpler and more sustainable when we cultivate a relationship with ourselves–listening, trusting, respecting, loving, honoring ourselves. When you come first, instead of all of the external forces, the clarity will come too.

It’s easy to want to understand everything especially as you are going through your spiritual journey. For many years of my life, I looked for answers in every place except for myself. I wanted to understand myself and this place on this earth and I was doing that by living through others. I think you can learn so much from others and be inspired and guided but ultimately, the answers have always been within us. We know what’s best for us. We know what we are supposed to do. We know our purpose during this lifetime. It is not until you slow down and listen that you can begin to understand yourself and hear those answers you have been searching for. Meditation, spending time in nature, doing one thing at a time, alone time are all ways to start opening up to hear these answers. We live in a world of overstimulation and so much information. Things become much simpler and more sustainable when we cultivate a relationship with ourselves–listening, trusting, respecting, loving, honoring ourselves. When you come first, instead of all of the external forces, the clarity will come too.

GRATITUDE 🙏 
As an #emotion GRATITUDE is a #feeling of HAPPINESS that comes from appreciation. 
While in a GRATEFUL #mood , GRATEFUL emotions are more likely present. 🌟🌈 Just be in the #presentmoment ✨
Just be #grateful 💖

NAMASTE
🙏 @aminebabyloneofficial and his beautiful song ZINA 🦋🌟 .
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#gratitude #enjoythemoment #mindfulness #awareness #behappy #happiness #thankyou #iloveyou #yoga #yogalife #myyogalife #yogateacher #flow #flowyoga #yogaflow #energy #marrakech #marrakechyoga #yogamarrakech #yogastudio #yogadaily #namaste #honoring #celebration #thinkpositive

GRATITUDE 🙏 As an #emotion GRATITUDE is a #feeling of HAPPINESS that comes from appreciation. While in a GRATEFUL #mood , GRATEFUL emotions are more likely present. 🌟🌈 Just be in the #presentmoment ✨ Just be #grateful 💖 NAMASTE 🙏 @aminebabyloneofficial and his beautiful song ZINA 🦋🌟 . . . . . #gratitude #enjoythemoment #mindfulness #awareness #behappy #happiness #thankyou #iloveyou #yoga #yogalife #myyogalife #yogateacher #flow #flowyoga #yogaflow #energy #marrakech #marrakechyoga #yogamarrakech #yogastudio #yogadaily #namaste #honoring #celebration #thinkpositive

Out there on the country road all alone finding peace. Wish I could have bottled all the beauty I saw in everything today. 
Podcast @supersoul 
#presentmoment #feelgood #beautyinnature #outdoorexcerise

Out there on the country road all alone finding peace. Wish I could have bottled all the beauty I saw in everything today. Podcast @supersoul #presentmoment #feelgood #beautyinnature #outdoorexcerise

What do you think? 🌷

What do you think? 🌷

✨I hope these help you as much as they’ve helped me 🙏

✨I hope these help you as much as they’ve helped me 🙏

Our children want our attention more than anything. Let’s stop what we are doing, sit with them, and give them our best quality time and attention.

Our children want our attention more than anything. Let’s stop what we are doing, sit with them, and give them our best quality time and attention.

Praying Pause 
A new command I give you: love one another. As I have loved you, so you must love one another. —John 13:34 ~Breathing in loss... I am breathing out love... ~Breathing in anger... I am breathing out love... ~Breathing in pain... I am breathing out love... ~Breathing in for all who can’t breathe any longer... I am breathing out love... ~Breathing in... I am breathing out knowing, when we breathe our last breath out, God breathes us in...

Praying Pause A new command I give you: love one another. As I have loved you, so you must love one another. —John 13:34 ~Breathing in loss... I am breathing out love... ~Breathing in anger... I am breathing out love... ~Breathing in pain... I am breathing out love... ~Breathing in for all who can’t breathe any longer... I am breathing out love... ~Breathing in... I am breathing out knowing, when we breathe our last breath out, God breathes us in...

Sometimes you just need to be quiet in order to listen; only then will you hear. .
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#mindfulness #presentmoment #moment #nature #listen #quietness #quietmoments #quiet #appreciate #hear #here #peaceful #outdoors

Sometimes you just need to be quiet in order to listen; only then will you hear. . . . #mindfulness #presentmoment #moment #nature #listen #quietness #quietmoments #quiet #appreciate #hear #here #peaceful #outdoors

“No escucharé al miedo, mi mirada pongo en el cielo…”
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Este ha sido mi himno últimamente. Sí, lo acepto, hay días en los que el miedo llega, lo único es que he decidido no escucharlo, porque si se lo permito puede convertirse en una voz tan fuerte que no sólo me paralice, sino que me lleve a estar tan enfocada en el pasado o el futuro que termine perdiéndome la oportunidad de disfrutar el presente.
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Este presente único e irrepetible, en el que puedo aprender de los fracasos y triunfos pasados y trabajar para construir el futuro que quiero. ⠀⠀⠀⠀
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#sonríe #momentopresente #aprendizaje #miedo #inspiración #amorpropio #resiliencia #fe #oportunidad #gratitud #cambio #unamujerpuede #joy #happiness #presentmoment #fear #oportunity #inspiration #thankful #resilience #faith #faithoverfear #change #love #selflove

“No escucharé al miedo, mi mirada pongo en el cielo…” ⠀⠀⠀⠀⠀⠀⠀⠀ Este ha sido mi himno últimamente. Sí, lo acepto, hay días en los que el miedo llega, lo único es que he decidido no escucharlo, porque si se lo permito puede convertirse en una voz tan fuerte que no sólo me paralice, sino que me lleve a estar tan enfocada en el pasado o el futuro que termine perdiéndome la oportunidad de disfrutar el presente. ⠀⠀⠀⠀ Este presente único e irrepetible, en el que puedo aprender de los fracasos y triunfos pasados y trabajar para construir el futuro que quiero. ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #sonre #momentopresente #aprendizaje #miedo #inspiracin #amorpropio #resiliencia #fe #oportunidad #gratitud #cambio #unamujerpuede #joy #happiness #presentmoment #fear #oportunity #inspiration #thankful #resilience #faith #faithoverfear #change #love #selflove

“To the extent that you have emotions repressed within you from the past, you cannot be present. The repressed feelings are constantly being triggered, and when they are triggered, you are pulled out of the present moment into that past experience, which you then project onto the present moment. You have regressed but you are not consciously aware of it. Even when the emotions are not triggered, they still filter through, distorting your experience of life. If you are to awaken and become fundamentally established in Presence, you will have to allow all the emotions repressed within you from the past to surface into conscious and responsible expression. It is not difficult and it should not take very long, once you learn the art of being present and once you come into right relationship with your feelings, which is only possible when you are present. You are not getting rid of these repressed feelings. You are liberating the feelings and allowing them to complete their journey through you. “

Leonard Jacobson 
#repressedfeeling
#freedom
#liberation
#emotions
#presentmoment
#now

“To the extent that you have emotions repressed within you from the past, you cannot be present. The repressed feelings are constantly being triggered, and when they are triggered, you are pulled out of the present moment into that past experience, which you then project onto the present moment. You have regressed but you are not consciously aware of it. Even when the emotions are not triggered, they still filter through, distorting your experience of life. If you are to awaken and become fundamentally established in Presence, you will have to allow all the emotions repressed within you from the past to surface into conscious and responsible expression. It is not difficult and it should not take very long, once you learn the art of being present and once you come into right relationship with your feelings, which is only possible when you are present. You are not getting rid of these repressed feelings. You are liberating the feelings and allowing them to complete their journey through you. “ Leonard Jacobson #repressedfeeling #freedom #liberation #emotions #presentmoment #now

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🍀31 мая в нашем меню:🍀
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ДОСТАВКА заказов ОСНОВНОГО меню
с 10:00 до 21:00.
Время доставки - от 2-х часов после оформления.
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👩‍🍳Основное меню на воскресенье 31 мая:
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Супы:
Грибуста - 290₽
Гоrawшковый - 290₽
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Завтраки:
Сырники с джемом - 245₽
Сырники со сгущенкой - 245₽
Гранола (100г) - 150₽
Миндальное молоко (300мл) - 150₽
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Основные блюда:
Лазанья - 350₽
Хумус с овощами - 290₽
Салат «Икра на шубе» - 290₽
Салат Чак Норис - 290₽
Салат с raw-котлетками - 320₽
Цукини-паста с кетчупом и raw-котлетками - 290₽
YOGA-Rawlls - 320₽
RUBY-Rawlls - 320₽
Голубые суши по-корейски - 325₽
Суши с укропом - 325₽
Суши в кунжуте - 325₽
Суши с тыквой - 325₽
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Фаст-фуд:
Бургер с горчичным соусом - 300₽
Бургер с песто - 300₽
Буррито Песто - 350₽
Буррито Томато - 350₽
Буррито Авокадо - 350₽
Пицца с песто - 900₽
Пицца с грибами - 900₽
Пицца с рикоттой - 900₽
Пицца Салями - 900₽
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Чипсы:
Кейл «Укропные» - 220₽
Кейл «Сырные» - 220₽
Кейл «Сладкий Чили» - 220₽
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Сладости:
Тирамису - 290₽
Тирамису Матча - 290₽
Пирожное Брауни - 245₽
Пирожное Сникерс - 245₽
Пирожное Три шоколада - 250₽
Конфеты Coffeta (3 шт.) - 200₽
Конфеты Холидей (2 шт.) - 200₽
Конфеты Баунти (2 шт.) - 200₽
Трюфель (3 шт.) - 300₽
Набор мини-пирожных (4 шт.) - 450₽
Набор конфет (6 шт.) - 550₽
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Фреши:
Апельсин (300мл) - 250₽
Грейпфрут (300мл) - 250₽
Яблоко (300мл) - 250₽
Яблоко-морковь (300мл) - 250₽
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Смузи:
Ягодно-апельсиновый (300мл) - 320₽
Ананасово-клубничный (300мл) - 320₽
Ананас-шпинат (300мл) - 320₽
Клубника-базилик (300мл) - 320₽
Кокосовый Buble milk (300мл) - 320₽
Мандариново-морковный (300мл) - 320₽
Самуи: Манго-Маракуйя-Ананас (300мл) - 350₽
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Милкшейки:
Сливочный пломбир (300мл) - 320₽
Клубничный пломбир (300мл) - 320₽
Черничный пломбир (300мл) - 320₽
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Миндальные напитки:
Ваниль (300мл) - 220₽
Шоколад (300мл) - 220₽
Матча (300мл) - 220₽
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Для заказа пишите в Директ или по телефону📱
8(915)-030-54-42
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⠀ 🍀31 мая в нашем меню:🍀 ⠀ ДОСТАВКА заказов ОСНОВНОГО меню с 10:00 до 21:00. Время доставки - от 2-х часов после оформления. ⠀ 👩‍🍳Основное меню на воскресенье 31 мая: ⠀ Супы: Грибуста - 290₽ Гоrawшковый - 290₽ ⠀ Завтраки: Сырники с джемом - 245₽ Сырники со сгущенкой - 245₽ Гранола (100г) - 150₽ Миндальное молоко (300мл) - 150₽ ⠀ Основные блюда: Лазанья - 350₽ Хумус с овощами - 290₽ Салат «Икра на шубе» - 290₽ Салат Чак Норис - 290₽ Салат с raw-котлетками - 320₽ Цукини-паста с кетчупом и raw-котлетками - 290₽ YOGA-Rawlls - 320₽ RUBY-Rawlls - 320₽ Голубые суши по-корейски - 325₽ Суши с укропом - 325₽ Суши в кунжуте - 325₽ Суши с тыквой - 325₽ ⠀ Фаст-фуд: Бургер с горчичным соусом - 300₽ Бургер с песто - 300₽ Буррито Песто - 350₽ Буррито Томато - 350₽ Буррито Авокадо - 350₽ Пицца с песто - 900₽ Пицца с грибами - 900₽ Пицца с рикоттой - 900₽ Пицца Салями - 900₽ ⠀ Чипсы: Кейл «Укропные» - 220₽ Кейл «Сырные» - 220₽ Кейл «Сладкий Чили» - 220₽ ⠀ Сладости: Тирамису - 290₽ Тирамису Матча - 290₽ Пирожное Брауни - 245₽ Пирожное Сникерс - 245₽ Пирожное Три шоколада - 250₽ Конфеты Coffeta (3 шт.) - 200₽ Конфеты Холидей (2 шт.) - 200₽ Конфеты Баунти (2 шт.) - 200₽ Трюфель (3 шт.) - 300₽ Набор мини-пирожных (4 шт.) - 450₽ Набор конфет (6 шт.) - 550₽ ⠀ Фреши: Апельсин (300мл) - 250₽ Грейпфрут (300мл) - 250₽ Яблоко (300мл) - 250₽ Яблоко-морковь (300мл) - 250₽ ⠀ Смузи: Ягодно-апельсиновый (300мл) - 320₽ Ананасово-клубничный (300мл) - 320₽ Ананас-шпинат (300мл) - 320₽ Клубника-базилик (300мл) - 320₽ Кокосовый Buble milk (300мл) - 320₽ Мандариново-морковный (300мл) - 320₽ Самуи: Манго-Маракуйя-Ананас (300мл) - 350₽ ⠀ Милкшейки: Сливочный пломбир (300мл) - 320₽ Клубничный пломбир (300мл) - 320₽ Черничный пломбир (300мл) - 320₽ ⠀ Миндальные напитки: Ваниль (300мл) - 220₽ Шоколад (300мл) - 220₽ Матча (300мл) - 220₽ ⠀ Для заказа пишите в Директ или по телефону📱 8(915)-030-54-42 ⠀

We enjoy simply living in the moment. Listen to the stream and the breeze rustling the leaves. Practice giving your full attention to your spouse. Appreciate their ideas. Fully and deeply enjoy the moment. #presentmoment #simplelifestyle  #appreciatethelittlethings #lovingkindness

We enjoy simply living in the moment. Listen to the stream and the breeze rustling the leaves. Practice giving your full attention to your spouse. Appreciate their ideas. Fully and deeply enjoy the moment. #presentmoment #simplelifestyle #appreciatethelittlethings #lovingkindness

Do you know the surprising reason why The Secret and manifestation doesn’t work for most people?

It’s the same reason that many people have overdue bills, take budget vacations and live unhappy lives. In the next few minutes we will reveal to you how to turn your mind into an 15 MINUTE MANIFESTATION magnet and leave struggle as a thing of the past so that you can live a life you truly love. 
Did you know you have a third mind? You already know the first two levels of the mind. The conscious mind is our awake logical mind. The SUB-conscious mind runs in the background and controls our habits and automation. 
The third level of the mind is powerful beyond imagination. We call it The Vibrational Mind and it is the conduit to manifest everything you want. This level of the mind is virtually ignored by everyone claiming to be a manifestation expert. 
Ahead in this video (LINK IN BIO) you will learn how to use the Vibrational Mind is and how to align all three levels of your mind to effortlessly to instantly manifest everything you want. 
Imagine no more worry over money issues. No more feeling overwhelmed and stressed out about stretching your last few dollars. It’s time to stop struggling paycheck to paycheck and start thriving in abundance. 
You can reprogram your mind to become a super magnet to automatically attract UNLIMITED wealth, business opportunities, focus, happiness, life-long friends, inner peace and unstoppable self-confidence. 👉👉WATCH VIDEO NOW ! (LINK IN BIO)
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#higherawakening #positive_vibes #wealthcoach #positivementalattitude #manifestations #wealthmindset #positivethought #awaken_healers #selfbeliefquotes #affirmationoftheday #awakenyoursoul #wealthbuilders #positivevibesonly✨ #wealthyminds #upliftingquotes #positivepsychology #presentmoment #manifesting #higherself #wisdom #higherconsciousness #raiseyourvibration #positivethinking #synchronicity #spiritualjourney #knowthyself

Do you know the surprising reason why The Secret and manifestation doesn’t work for most people? It’s the same reason that many people have overdue bills, take budget vacations and live unhappy lives. In the next few minutes we will reveal to you how to turn your mind into an 15 MINUTE MANIFESTATION magnet and leave struggle as a thing of the past so that you can live a life you truly love. Did you know you have a third mind? You already know the first two levels of the mind. The conscious mind is our awake logical mind. The SUB-conscious mind runs in the background and controls our habits and automation. The third level of the mind is powerful beyond imagination. We call it The Vibrational Mind and it is the conduit to manifest everything you want. This level of the mind is virtually ignored by everyone claiming to be a manifestation expert. Ahead in this video (LINK IN BIO) you will learn how to use the Vibrational Mind is and how to align all three levels of your mind to effortlessly to instantly manifest everything you want. Imagine no more worry over money issues. No more feeling overwhelmed and stressed out about stretching your last few dollars. It’s time to stop struggling paycheck to paycheck and start thriving in abundance. You can reprogram your mind to become a super magnet to automatically attract UNLIMITED wealth, business opportunities, focus, happiness, life-long friends, inner peace and unstoppable self-confidence. 👉👉WATCH VIDEO NOW ! (LINK IN BIO) . . #higherawakening #positive_vibes #wealthcoach #positivementalattitude #manifestations #wealthmindset #positivethought #awaken_healers #selfbeliefquotes #affirmationoftheday #awakenyoursoul #wealthbuilders #positivevibesonly#wealthyminds #upliftingquotes #positivepsychology #presentmoment #manifesting #higherself #wisdom #higherconsciousness #raiseyourvibration #positivethinking #synchronicity #spiritualjourney #knowthyself

Get outside. Feel the earth. Ground down. Feeling meh right now. Out of sorts and in a funk. Bit stuffy. Taking a nap and feeling the grass beneath my feet helps. And yoga of course 😂.
Seriously thinking baiut my Park Yoga soon. Maybe mid to late June. See how things go in the next few weeks.
See stories for next week's classes...back to normal schedule... #nature #worthing #life #reflect #mindful #spring #grateful #presentmoment #stillness #yogawithemma #yogateacher #yoga #practice #findyourflow #soften #weekendvibes #lockdownvibes

Get outside. Feel the earth. Ground down. Feeling meh right now. Out of sorts and in a funk. Bit stuffy. Taking a nap and feeling the grass beneath my feet helps. And yoga of course 😂. Seriously thinking baiut my Park Yoga soon. Maybe mid to late June. See how things go in the next few weeks. See stories for next week's classes...back to normal schedule... #nature #worthing #life #reflect #mindful #spring #grateful #presentmoment #stillness #yogawithemma #yogateacher #yoga #practice #findyourflow #soften #weekendvibes #lockdownvibes

***Podcast + Meditation***
Wholeness at its core is the unification of polarity--specifically moving beyond the rightness and wrongness or polar opposites of everything, and being in the full energy of what is.
Learn how this works and experience it in the meditation that is part of this podcast. ***Access via Profile Link or at ConversationsFromTheEdge.NET*** #kristinemadera1 #conversationsfromtheedge #consciousness #podcast #selflove #selfdiscovery #higherself #empowerment #soulawakening #spiritualjourney #spiritualawakening #empoweryourself #loveyourself #truth #energy #awareness #wisdom #spiritualpractice  #spiritualevolution #presentmoment #innerwisdom  #thrive #wholeness #thriving #wellbeing #wholeness #meditation

***Podcast + Meditation*** Wholeness at its core is the unification of polarity--specifically moving beyond the rightness and wrongness or polar opposites of everything, and being in the full energy of what is. Learn how this works and experience it in the meditation that is part of this podcast. ***Access via Profile Link or at ConversationsFromTheEdge.NET*** #kristinemadera1 #conversationsfromtheedge #consciousness #podcast #selflove #selfdiscovery #higherself #empowerment #soulawakening #spiritualjourney #spiritualawakening #empoweryourself #loveyourself #truth #energy #awareness #wisdom #spiritualpractice #spiritualevolution #presentmoment #innerwisdom #thrive #wholeness #thriving #wellbeing #wholeness #meditation

- Curso de introducción al mindfulness -
formato ONLINE!
MINDFULNESS PARA PRINCIPIANTES
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La intención de este curso introductorio es ofrecer a los participantes una experiencia directa con la práctica de mindfulness, sus fundamentos teóricos y sus potenciales beneficios.
Un encuentro experiencial con la practica meditativa para introducir una pausa en el ajetreado hacer constante de nuestro día a día. 
Para conectar con uno mismo, con el cuerpo y los mensajes que nos manda a cada momento.
Para tomar consciencia, el primer paso hacia un camino de mayor bienestar y salud.
😌✨
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¡Consultáme por fechas de comienzos, horarios y más información!
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#modoser
#mindfulness
#meditacionmindfulness
#aquiyahora
#atencionplena 
#meditacion
#meditation
#yoga
#presencia 
#momentopresente 
#presentmoment 
#bienestar
#salud

- Curso de introducción al mindfulness - formato ONLINE! MINDFULNESS PARA PRINCIPIANTES . La intención de este curso introductorio es ofrecer a los participantes una experiencia directa con la práctica de mindfulness, sus fundamentos teóricos y sus potenciales beneficios. Un encuentro experiencial con la practica meditativa para introducir una pausa en el ajetreado hacer constante de nuestro día a día. Para conectar con uno mismo, con el cuerpo y los mensajes que nos manda a cada momento. Para tomar consciencia, el primer paso hacia un camino de mayor bienestar y salud. 😌✨ . ¡Consultáme por fechas de comienzos, horarios y más información! . . #modoser #mindfulness #meditacionmindfulness #aquiyahora #atencionplena #meditacion #meditation #yoga #presencia #momentopresente #presentmoment #bienestar #salud

Anyone else feeling light and energised today?
😊
The last 10 weeks have been such a roller coaster of emotions that when a ‘good’ day appears we have to embrace it and live it fully. Guilt free. 😊
So today am enjoying the skip in my step to enjoy chauffeuring the kids to tennis courts, stocking up the fridge, lunch in the garden and a bit of light housework interspersed with some sunbathing.
😊
When we feel good, even chores feel like fun: a mixture of achievement and enjoyment. Only when we are low do they carry a different weight.
😊
The trick is to be able to see the good, even in chores. And to do that we need to notice where our thoughts are in the first place and shift them if they are in the past or future.
🙄
But for now am enjoying this presence. Who knows what tomorrow will bring?
🤷‍♀️
To learn more about awareness and presence and how they can help you manage your happiness
➡️ follow the link in bio to adult and kid courses starting next week on eventbrite. Free for NHS.
#becauseyouareworthit .
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#mindfulness #mindfulliving #meditation #enjoylife #onedayatatime #presentmoment #selfcare #wellbeing #everymindmatters

Anyone else feeling light and energised today? 😊 The last 10 weeks have been such a roller coaster of emotions that when a ‘good’ day appears we have to embrace it and live it fully. Guilt free. 😊 So today am enjoying the skip in my step to enjoy chauffeuring the kids to tennis courts, stocking up the fridge, lunch in the garden and a bit of light housework interspersed with some sunbathing. 😊 When we feel good, even chores feel like fun: a mixture of achievement and enjoyment. Only when we are low do they carry a different weight. 😊 The trick is to be able to see the good, even in chores. And to do that we need to notice where our thoughts are in the first place and shift them if they are in the past or future. 🙄 But for now am enjoying this presence. Who knows what tomorrow will bring? 🤷‍♀️ To learn more about awareness and presence and how they can help you manage your happiness ➡️ follow the link in bio to adult and kid courses starting next week on eventbrite. Free for NHS. #becauseyouareworthit . . . . . . #mindfulness #mindfulliving #meditation #enjoylife #onedayatatime #presentmoment #selfcare #wellbeing #everymindmatters

The Fourth Enlightened Truth
Namo Buddhaya!

My positive thinking and positive karma 
are the cause of all my happiness and a condition of all beings’ happiness.

Thus, positive thinking and positive karma are the path of happiness, 
the awareness of happiness, the practice of happiness, and the breakthrough of happiness. 
This is The Fourth Noble Truth of the Enlightened,
which contains all wisdom regarding the causes and conditions of happiness.
Emaho!

Now I know the causes and conditions of my happiness and all beings’ happiness.
The more I increase my positive thinking – renunciation, compassion, faith, love, and wisdom –
the more I transform myself and all beings into Omniscient Happiness, Buddha. 
Therefore,
I will increase my positive thinking, positive karma, and positive conduct 
through learning, contemplation, and meditation on Buddha, Dharma, and Sangha.
Dzaya Dzaya Su Dzaya!

Www.thebuddhapath.org 
#Love
 #Compassion
 #Dzogchen
 #DzogchenBuddhaPath
 #TheBuddhaPath
 #LamaShannon  #Faith
#Renunciation
 #Dharma
 #Quarantine
#Affirmation  #Blessed
 #courage
 #wisdom
 #Buddha
 #Sangha
 #breakthrough
 #Journey
#Kindness
 #extraordinary
 #Live
 #Inspired
 #PresentMoment
#Purpose
 #Power  #Passion
#Happiness
#selfcare 
#blacklivesmatter 
#happy

The Fourth Enlightened Truth Namo Buddhaya! My positive thinking and positive karma are the cause of all my happiness and a condition of all beings’ happiness. Thus, positive thinking and positive karma are the path of happiness, the awareness of happiness, the practice of happiness, and the breakthrough of happiness. This is The Fourth Noble Truth of the Enlightened, which contains all wisdom regarding the causes and conditions of happiness. Emaho! Now I know the causes and conditions of my happiness and all beings’ happiness. The more I increase my positive thinking – renunciation, compassion, faith, love, and wisdom – the more I transform myself and all beings into Omniscient Happiness, Buddha. Therefore, I will increase my positive thinking, positive karma, and positive conduct 
through learning, contemplation, and meditation on Buddha, Dharma, and Sangha. Dzaya Dzaya Su Dzaya! Www.thebuddhapath.org #Love #Compassion #Dzogchen #DzogchenBuddhaPath #TheBuddhaPath #LamaShannon #Faith #Renunciation #Dharma #Quarantine #Affirmation #Blessed #courage #wisdom #Buddha #Sangha #breakthrough #Journey #Kindness #extraordinary #Live #Inspired #PresentMoment #Purpose #Power #Passion #Happiness #selfcare #blacklivesmatter #happy

Follow @law_of_attraction_0 ??
These MIND HACKS for OVERNIGHT MILLIONAIRE That's SECRETLY USED BY
THE RICH & FAMOUS Persons ???????????? ?? Watch Video ??
?? Check Link in Bio ?? .............. ?? Type

Follow @law_of_attraction_0 ?? These MIND HACKS for OVERNIGHT MILLIONAIRE That's SECRETLY USED BY THE RICH & FAMOUS Persons ???????????? ?? Watch Video ?? ?? Check Link in Bio ?? .............. ?? Type "YES" if you agree ?? • Follow @law_of_attraction_0 ?? for more spiritual and awakening posts . . . . . . #lawofattractionplanner #lawofattraction #thelawofattraction #thespirituallife #thesecret #manifestation ? #LawOfAttraction #Quotes #Spirituality #PowerOfPositivity #SpiritualAwakening #presentmoment #LOA #law_of_attraction_0 #Motivation #QuoteOfTheDay #PositiveAffirmations #Affirmation #Wordgasm #loveyourself #Inspirational #Love #Money #Success #Happiness #SelfLove #Positivity #Kindness #Abundance #TheSecret

“You show up every day. You do the work. You see yourself as an artist dedicated to your craft with a desire to get better every day. You put your heart and soul into your work as you strive for excellence. You desire to create perfection, knowing you'll never truly achieve it but hoping to get close to it. You try new things. You fail. You improve. You grow. You face countless challenges and tons of rejection that make you doubt yourself and cause you to want to quit. But you don't. You keep working hard, stay positive, and persevere through it all with resilience, determination, and a lot of hope and faith.

“You show up every day. You do the work. You see yourself as an artist dedicated to your craft with a desire to get better every day. You put your heart and soul into your work as you strive for excellence. You desire to create perfection, knowing you'll never truly achieve it but hoping to get close to it. You try new things. You fail. You improve. You grow. You face countless challenges and tons of rejection that make you doubt yourself and cause you to want to quit. But you don't. You keep working hard, stay positive, and persevere through it all with resilience, determination, and a lot of hope and faith." "Then you make it! Everyone wants to work with you. And the world says, 'Where have you been?’ And you say, 'I've been here all along, and hopefully getting better day by day.' To the world, you are an overnight success. To you, the journey continues.” . . . . . . . . #salsadancers #salsadancing #dance #dancedance #dancingcouple #presentmoment #dowhatyoulove #expressyourself #justcreate #passion #losangeles #salsaon1 #latindance #latindancing #creatingmemories #danceyourheartout #resilience #keepmovingforward #livetoinspire

This couplet is from a song Feste the fool sings during a drunken revelry outside of Olivia’s house. Sir Toby and Sir Andrew have asked for “a catch,” and Feste asks if they’d prefer “a love-song, or a song of good life.” The drunk men implore him for a love-song (for, Sir Andrew says, “I care not for good life”); this is what they get for their sixpence. The song employs the classic “carpe diem” trope, in which the lover (typically male) reminds the beloved of the fleeting nature of youth and beauty—“Youth’s a stuff will not endure,” Feste sings—to argue for why she should sleep with him. (The jury’s out as to how effective this logic was; but the poets reveled in it: Andrew Marvell’s “To His Coy Mistress” asks the beloved to envision her virgin body being eaten by worms in the tomb to encourage her to “sport” with him now.)
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Sir Andrew is the play’s real fool, who’s ineptly tried and failed to court Olivia: he is no lover. And while Sir Toby is married to Olivia’s servant Maria by the end of the play, one gets the sense that their union is less an occasion of love and more a celebration of success in a cruel plot they carry out against Olivia’s steward, Malvolio. As is often the case, Shakespeare’s fool ISN’T one: he recognizes something desperate about the men’s revelry, the possibility that their best days are past. There’s a melancholy, weighty underbelly to the songs in Twelfth Night, a disquiet in even its most festive scenes.
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It’s an underbelly we might be feeling right now. But I’m sitting with these lines of Feste’s love song for their pertinence to ALL of life—romantic or not. There’s only something melancholy about the transience of life if we come to the end of it only to realize that we failed to pay attention all along. And love is indeed not “hereafter,” because there’s no THERE there. One “makes love” through full, awake attention to the present moment—a presence Feste insists upon when he doubles that word. “Making love” can mean astonished awareness of all phenomena as they arise and pass away—in THIS moment, and then in THIS one. Here’s to pulling ourselves back from the “hereafter” and into now—the only place love IS.
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Look up with me.

This couplet is from a song Feste the fool sings during a drunken revelry outside of Olivia’s house. Sir Toby and Sir Andrew have asked for “a catch,” and Feste asks if they’d prefer “a love-song, or a song of good life.” The drunk men implore him for a love-song (for, Sir Andrew says, “I care not for good life”); this is what they get for their sixpence. The song employs the classic “carpe diem” trope, in which the lover (typically male) reminds the beloved of the fleeting nature of youth and beauty—“Youth’s a stuff will not endure,” Feste sings—to argue for why she should sleep with him. (The jury’s out as to how effective this logic was; but the poets reveled in it: Andrew Marvell’s “To His Coy Mistress” asks the beloved to envision her virgin body being eaten by worms in the tomb to encourage her to “sport” with him now.) . Sir Andrew is the play’s real fool, who’s ineptly tried and failed to court Olivia: he is no lover. And while Sir Toby is married to Olivia’s servant Maria by the end of the play, one gets the sense that their union is less an occasion of love and more a celebration of success in a cruel plot they carry out against Olivia’s steward, Malvolio. As is often the case, Shakespeare’s fool ISN’T one: he recognizes something desperate about the men’s revelry, the possibility that their best days are past. There’s a melancholy, weighty underbelly to the songs in Twelfth Night, a disquiet in even its most festive scenes. . It’s an underbelly we might be feeling right now. But I’m sitting with these lines of Feste’s love song for their pertinence to ALL of life—romantic or not. There’s only something melancholy about the transience of life if we come to the end of it only to realize that we failed to pay attention all along. And love is indeed not “hereafter,” because there’s no THERE there. One “makes love” through full, awake attention to the present moment—a presence Feste insists upon when he doubles that word. “Making love” can mean astonished awareness of all phenomena as they arise and pass away—in THIS moment, and then in THIS one. Here’s to pulling ourselves back from the “hereafter” and into now—the only place love IS. . Look up with me.

Repost from @eckharttolle
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“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.” - Eckhart Tolle
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#EckhartTollequotes #presentmomentreminders #bestill #meditation #inthemoment #gratitude #EckhartTolle #powerofnow #presentmoment #mindfulness #thebestversionofyou #inspirationalquotes #consciousness #mindset

Repost from @eckharttolle • “Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.” - Eckhart Tolle . . . #EckhartTollequotes #presentmomentreminders #bestill #meditation #inthemoment #gratitude #EckhartTolle #powerofnow #presentmoment #mindfulness #thebestversionofyou #inspirationalquotes #consciousness #mindset

There are no others, only yourself. This means that what you do unto others, you do to yourself.  This is a timeless truth because we are ONE. We are individuals yes, but we all come from the essence of the same Source. The actions of one person, can have a ripple effect in the consciousness of many others
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👉follow @advancedselfgrowth for more content
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#insightful #spiritualbeing #spiritualcoach #spiritualawakening #spiritualpath #spiritualwarrior #spirituality #spiritualinspiration #meditation #meditationtime #beepic #presentmoment #spiritualquotes #letgoandletgod #spiritualhealing #spiritualjourney #authenticity #spiritualgrowth #manifestation #goodenergy #thesecret #higherconsciousness #yougotthis #motivation #motivation #truth #inspirationalquotes  #spiritualenergy #oneness #bereal

There are no others, only yourself. This means that what you do unto others, you do to yourself. This is a timeless truth because we are ONE. We are individuals yes, but we all come from the essence of the same Source. The actions of one person, can have a ripple effect in the consciousness of many others . . 👉follow @advancedselfgrowth for more content . . . #insightful #spiritualbeing #spiritualcoach #spiritualawakening #spiritualpath #spiritualwarrior #spirituality #spiritualinspiration #meditation #meditationtime #beepic #presentmoment #spiritualquotes #letgoandletgod #spiritualhealing #spiritualjourney #authenticity #spiritualgrowth #manifestation #goodenergy #thesecret #higherconsciousness #yougotthis #motivation #motivation #truth #inspirationalquotes  #spiritualenergy #oneness #bereal

“When you believe, the impossible becomes possible. What you believe will become what is true. Your optimism today will determine your level of success tomorrow. Don’t look at your challenges; look up and look out into the future. Don’t focus on your circumstances. Focus on the right beliefs that will help you build your success”
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#salsadancers #salsadancing #dance #dancedance #dancingcouple #presentmoment #dowhatyoulove #expressyourself #justcreate #passion #losangeles #salsaon1 #latindance #latindancing #creatingmemories #danceyourheartout #resilience #keepmovingforward #livetoinspire

“When you believe, the impossible becomes possible. What you believe will become what is true. Your optimism today will determine your level of success tomorrow. Don’t look at your challenges; look up and look out into the future. Don’t focus on your circumstances. Focus on the right beliefs that will help you build your success” . . . . . . . . #salsadancers #salsadancing #dance #dancedance #dancingcouple #presentmoment #dowhatyoulove #expressyourself #justcreate #passion #losangeles #salsaon1 #latindance #latindancing #creatingmemories #danceyourheartout #resilience #keepmovingforward #livetoinspire

We crave relating others and having them relate to us. This craving has another name, intimacy. ⠀
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Intimacy can be an elderly person sharing the story of their life with an old pen pal.  It can take the form of a parent rocking their child to sleep.  Two strangers can share an intimate moment on the street with just a knowing glance.  Intimacy is infused in all of these scenarios because it involves the kind of emotional connection and communication that allows us to be attuned and connected, even for a moment, to another person. ⠀
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#selfhealers #spiritualgrowth #wellness #feelyourfeelings #mentalhealthmatters #healing #emotions #trauma #mindbody #relationship #worthy #vulnerability #empower #love #selflove #inspire #motivation #courage #motivationalquotes #mentalwellness #psychotherapy #travel #womensupportingwomen #presentmoment #wellness #journey #acceptance #positivevibes #mindbodysoul⠀

We crave relating others and having them relate to us. This craving has another name, intimacy. ⠀ ⠀ Intimacy can be an elderly person sharing the story of their life with an old pen pal. It can take the form of a parent rocking their child to sleep. Two strangers can share an intimate moment on the street with just a knowing glance. Intimacy is infused in all of these scenarios because it involves the kind of emotional connection and communication that allows us to be attuned and connected, even for a moment, to another person. ⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ #selfhealers #spiritualgrowth #wellness #feelyourfeelings #mentalhealthmatters #healing #emotions #trauma #mindbody #relationship #worthy #vulnerability #empower #love #selflove #inspire #motivation #courage #motivationalquotes #mentalwellness #psychotherapy #travel #womensupportingwomen #presentmoment #wellness #journey #acceptance #positivevibes #mindbodysoul

La mia capacità di piegarmi è inversamente proporzionale alla mia capacità di bilanciarmi.. 🤦‍♀️
Voler lasciarci qualcosa dietro significa anche dover bilanciare qualcosa altro per far sì che il peso non ci porti con se. Per me è facile cadere nelle trappole del passato, dopo tanti anni e tanti errori commessi a volte la mia mente torna al vecchio e solito loop, e in questi momenti dove la depressione è una vecchia amica che viene a vedere come stai, trovarmi sulle mie mani  è l’unica cosa che mi fa veramente sentire centrata, pronta ad affrontare i fantasmi del passato e gli imprevisti del futuro: continuando inesorabilmente a godermi il presente !

Life is a constant blessing - never stop look for the light 🌟

#yogaomgarda #yogaomgardaasd #yoga #yogapractice #yogalife #yogamum #handstand #balance #hollowback #flexibilitytraining #presentmoment #practice #gratitude #blessing #compressiondrill #questforthepress

La mia capacità di piegarmi è inversamente proporzionale alla mia capacità di bilanciarmi.. 🤦‍♀️ Voler lasciarci qualcosa dietro significa anche dover bilanciare qualcosa altro per far sì che il peso non ci porti con se. Per me è facile cadere nelle trappole del passato, dopo tanti anni e tanti errori commessi a volte la mia mente torna al vecchio e solito loop, e in questi momenti dove la depressione è una vecchia amica che viene a vedere come stai, trovarmi sulle mie mani è l’unica cosa che mi fa veramente sentire centrata, pronta ad affrontare i fantasmi del passato e gli imprevisti del futuro: continuando inesorabilmente a godermi il presente ! Life is a constant blessing - never stop look for the light 🌟 #yogaomgarda #yogaomgardaasd #yoga #yogapractice #yogalife #yogamum #handstand #balance #hollowback #flexibilitytraining #presentmoment #practice #gratitude #blessing #compressiondrill #questforthepress

Сидела полтора часа на берегу реки, наблюдала за всем окружающим, дышала, грелась на солнышке, останавливала внутренний диалог и слушала тишину внутри себя. Потрясающие очучения. #небо #фотография #настоящиймомент #облака  #presentmoment #sky #photography #clouds

Сидела полтора часа на берегу реки, наблюдала за всем окружающим, дышала, грелась на солнышке, останавливала внутренний диалог и слушала тишину внутри себя. Потрясающие очучения. #небо #фотография #настоящиймомент #облака #presentmoment #sky #photography #clouds

Disconnect to reconnect. 
Spend less time watching other people's lives and enjoy the present moment -

#summer2020 #blossoms #disconnecttoreconnect #offline #presentmoment #scorpio

Disconnect to reconnect. Spend less time watching other people's lives and enjoy the present moment - #summer2020 #blossoms #disconnecttoreconnect #offline #presentmoment #scorpio

Thank to Moses for sending this video accrose. 
You too can watch the show today on RAVETV channel 113 GOTV and send me video clips.

Don't forget we are settling matters today. Udo di ri gi.
@ravetvchannel @kissfmlagos @official_vidastreamedia @khrisyarn @mrplondon1 
#mrplondon #honmazionyegbulam #tv #presenter #presentmoment #presenters #matters #udodirigi #yougettinow

Thank to Moses for sending this video accrose. You too can watch the show today on RAVETV channel 113 GOTV and send me video clips. Don't forget we are settling matters today. Udo di ri gi. @ravetvchannel @kissfmlagos @official_vidastreamedia @khrisyarn @mrplondon1 #mrplondon #honmazionyegbulam #tv #presenter #presentmoment #presenters #matters #udodirigi #yougettinow

𝙄 𝙝𝙖𝙩𝙚 𝙩𝙝𝙚 𝙗𝙚𝙖𝙘𝙝.⁣⁣
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It’s messy, sweaty, sticky, & crowded.⁣⁣
⁣⁣
For years I thought I liked it.⁣⁣
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That was when I did things to make others happy.⁣⁣
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I made sure they were pleased with me.⁣⁣
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I went along with it because, WHO DOESN’T LOVE THE BEACH???⁣⁣
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And if you don’t, who vocalizes dislike for something everybody else around you likes???⁣⁣
⁣⁣
It’s like saying in a room full of dog lovers that you don’t like puppies! 😳 ⁣⁣
⁣⁣
The horror!⁣⁣
⁣⁣
I had an inkling I didn’t like it but quickly shushed my own thoughts.⁣⁣
⁣⁣
Once I started down the road of healing &  self discovery, I learned, there are certain aspects I love about the beach. 🏖 ⁣⁣
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🔸the calm⁣
🔸the peace⁣
🔸the ocean sounds⁣
🔸the fresh air⁣
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But first, I had to slow down & quiet my mind to figure these things out for me.⁣
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I had to stop in the present moment and figure out why I DIDN’T like it.⁣⁣
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Once I did, I learned I HATE SUNSCREEN; EVERYTHING about it. ⁣
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And I don’t like the loads of people or crowds. ⁣
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That’s why I love the beach in the morning.⁣⁣
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A time when not many people have arrived, the sun isn’t blaring and thus no sunscreen.⁣⁣
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And I hate sand sticking to my sweat.⁣⁣
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So I love the beach in the evening. ⁣⁣
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People are leaving for the day & I’m not sweating.⁣⁣
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No sand sticking to my sweat & sunscreen. ⁣⁣
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I never would’ve discovered these things if I hadn’t slowed down to question things about the present moment.⁣⁣
⁣⁣
What about you?⁣⁣
⁣⁣
Is there a discovery you could make if you slowed down to question your likes & dislikes of the moment you’re in?⁣⁣
⁣⁣
Tell me below.

𝙄 𝙝𝙖𝙩𝙚 𝙩𝙝𝙚 𝙗𝙚𝙖𝙘𝙝.⁣⁣ ⁣⁣ It’s messy, sweaty, sticky, & crowded.⁣⁣ ⁣⁣ For years I thought I liked it.⁣⁣ ⁣⁣ That was when I did things to make others happy.⁣⁣ ⁣⁣ I made sure they were pleased with me.⁣⁣ ⁣⁣ I went along with it because, WHO DOESN’T LOVE THE BEACH???⁣⁣ ⁣⁣ And if you don’t, who vocalizes dislike for something everybody else around you likes???⁣⁣ ⁣⁣ It’s like saying in a room full of dog lovers that you don’t like puppies! 😳 ⁣⁣ ⁣⁣ The horror!⁣⁣ ⁣⁣ I had an inkling I didn’t like it but quickly shushed my own thoughts.⁣⁣ ⁣⁣ Once I started down the road of healing & self discovery, I learned, there are certain aspects I love about the beach. 🏖 ⁣⁣ ⁣⁣ 🔸the calm⁣ 🔸the peace⁣ 🔸the ocean sounds⁣ 🔸the fresh air⁣ ⁣ But first, I had to slow down & quiet my mind to figure these things out for me.⁣ ⁣⁣ I had to stop in the present moment and figure out why I DIDN’T like it.⁣⁣ ⁣⁣ Once I did, I learned I HATE SUNSCREEN; EVERYTHING about it. ⁣ ⁣ And I don’t like the loads of people or crowds. ⁣ ⁣⁣ That’s why I love the beach in the morning.⁣⁣ ⁣⁣ A time when not many people have arrived, the sun isn’t blaring and thus no sunscreen.⁣⁣ ⁣⁣ And I hate sand sticking to my sweat.⁣⁣ ⁣⁣ So I love the beach in the evening. ⁣⁣ ⁣⁣ People are leaving for the day & I’m not sweating.⁣⁣ ⁣⁣ No sand sticking to my sweat & sunscreen. ⁣⁣ ⁣⁣ I never would’ve discovered these things if I hadn’t slowed down to question things about the present moment.⁣⁣ ⁣⁣ What about you?⁣⁣ ⁣⁣ Is there a discovery you could make if you slowed down to question your likes & dislikes of the moment you’re in?⁣⁣ ⁣⁣ Tell me below.

There is no cloud that dark enough. 
Remembering that everything is impermanent, helps us deal with moments we don’t want to deal. 
It helps us remember that this too shall pass away! 
I don’t know who needs to hear this right now, but know that this pain, this dark cloud that you are doing through, is not permanent. 
Nothing can stop the sunshine! ❤️ Love,
Nidhi -
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#motivation #wordsofwisdom #mindfulness 
#businessgrowth #entrepreneurlife 
#entrepreneur #entrepreneurlife #marketing #branding #smallbusinessowner #femaleentrepreneur #bossbabe #girlboss #hkig #knowyourworth #knowyourself #mindbodygreen #spiritualgangster #mindsetiseverything #thegoodquote #goals #dreams #confidence #coaching

There is no cloud that dark enough. Remembering that everything is impermanent, helps us deal with moments we don’t want to deal. It helps us remember that this too shall pass away! I don’t know who needs to hear this right now, but know that this pain, this dark cloud that you are doing through, is not permanent. Nothing can stop the sunshine! ❤️ Love, Nidhi - - - - - - - - - - - - - - - - - - - - - #motivation #wordsofwisdom #mindfulness #businessgrowth #entrepreneurlife #entrepreneur #entrepreneurlife #marketing #branding #smallbusinessowner #femaleentrepreneur #bossbabe #girlboss #hkig #knowyourworth #knowyourself #mindbodygreen #spiritualgangster #mindsetiseverything #thegoodquote #goals #dreams #confidence #coaching

Light is always the one ✨

Light is always the one ✨

Dogs teach us to enjoy the moment. Forgive yourself and stop worrying about tomorrow! ⠀
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#doglover #dog #dogsofinstagram #dogstagram #hugday #mood #therapy #love #family #dogparents #pawrents #dogphotography #rain #enjoythelittlethings #enjoylife #presentmoment

Dogs teach us to enjoy the moment. Forgive yourself and stop worrying about tomorrow! ⠀ ⠀ #doglover #dog #dogsofinstagram #dogstagram #hugday #mood #therapy #love #family #dogparents #pawrents #dogphotography #rain #enjoythelittlethings #enjoylife #presentmoment

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