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360's are still not easy for me but I am really glad I stuck this one out. Sketchy but I'll be back to clean it up. #bmx #360 #oppo360 #bikes #skatepark #eustis #florida #floridalife #sunday #soundwave #tricks #persistance #progression #awesome #fun #commitment #trialanderror #falls #crash


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Salut a tous. Aujourd'hui j'ai fait le rabaissement de la fourche showa et décapage du premier fourreau, poncer au grain 400 et finir au grain 2000 avant de belgommer tout ça 👌 Objectif pour le week-end: Polir les fourreaux de fourches pour leurs donner un effet miroir. #2stroke #am6 #aprilia #rs #supermotard #50ccm #projet #motorcycle #50ccriders #bikelife #50cc #mecaboite #bike #bikeporn #50ccmotorcycle #rieju50 #rieju #supermot #riejurr #motorsport #prepa #progression #bikelifestyle #70cc #80cc #2t #red #showa #derbi #run


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What a year of training it has been, this is a years progress of me working my arse of 5-6 days a week. Consistency and commitment together with courage will help you achieve alot of things. I been through the tough patches in life taken drugs sold drugs went through depression had anxiety and just thought I was done for until one day I woke up to myself. You see if I can overcome then you can too, don't worry about what others thinks just work on being the best version of yourself and you will succeed. Whatever you are going through just know there is always a light at the end of the tunnel, my journey doesn't stop here because this is my lifestyle, join me and let's get on this health and fitness journey together. 2020 is OUR YEAR, A YEAR OF GROWTH A YEAR OF SELF DEVELOPMENT! forget the past lets just solely focus on moving forward and being better people, hang around with good people, share good vibes and karma will work it's way back to you. #myjourney #fat2fitjourney #dadbod #beachbod #beabetterversionofyou #underarmour #progression #healthnfitness #weighttraining #calisthenics #boxer #samoan #thejourneystillgoeson


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62 days in, its smokey season here in Pai so I've been practicing more indoors. Having a lot of fun with body tracers lately 👌 Happy New Now


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REFLECTION FRIDAY 💭 . How many of us take time to work on ourselves? Stretching is something I’ve neglected for a good few years, due to laziness, lack of ‘time’ or just because I haven’t . I’ve been practicing the standing forward bend for a few weeks as well as other movements to open up my hips/ back more and just because I want to see if I can actually ACHIEVE it but also been trying to work more on my mobility/flexibility in the hope that actually it helps with all my injuries/ niggles that I have, but also increased range of movement will benefit you with your lifts . This stretch still has a lot of work to be done but hey I’m happy I actually managed to get my head near my knees so I’ll take it 💁🏻‍♀️ ultimate goal is eventually be able to do the splits because again why not? No harm in trying . Progress is progress so take it as it is and keep working on it, take this thought progress into your gym sessions as well as life and appreciate each step on the way, you’re FURTHER than you were before 🙌🏻


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Can you cork? Watch out for a double standing full and double cork that I’ve been working on and can’t land yet but I am getting very close!🤞🤞 #tricks #flips #tricksandflips #flipsandtricks #backflip #cork #doublecork #standingfull #doublestandingfull #spin #twist #progression


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🌸Face2Face Friday🌸 ________________💯❤️💯___________________ August 2️⃣0️⃣1️⃣8️⃣ ⬇️ February 2️⃣0️⃣2️⃣0️⃣ ________________💯❤️💯___________________ Trust The Process, Your Journey Is A Process! ✌️ ________________💯❤️💯___________________ #slimmingworld #slowprogressisprogress #confident #consistencyiskey #losingweightjourney #slimmingworldfollowers #beforeandafter #slimmingworldtransformation #progression #beforeandafter #slimmingworldcommunity #determination #slimmingworldjourney #slimmingworldstory #slimmingworldinspiration #weightlossaccount #health #fitnesslife #celebratemysize #slimmingworldmotivation #bodyimage #curvy #gymaddict #bodyconfidence #plussizefitness #dedication #beautybeyondsize #trusttheprocess #muscles #everyBODYisbeautiful #fit


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A unique piece found on 👇 @nicholasloibonsai Cleaning old needle in mugo pine with nice movement Presso lo @studiobotanico di Salvatore Liporace #bonsai #bonsaitree #bonsaiworld #bonsaiwork #bonsailovers #italianbonsai #mugo #pine #naturephotography #nature #natura


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🔊topdown @channeltres


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Quick study. Would love to do these classics. $200 each DEPOSIT REQUIRED ————————————————— Tattoosbyalex7@yahoo.com @goldrushcollectivetattoos @badparadisehtx Done with @ruethlessirons ————————————————— #goldrushcollective #ruethlessirons #tattoo #theheights #texasinked #htown #badparadise #tejas #texas #progression @vitalitreetattoo @saniderm @tatsoul #black #blackandwhite #blackandgrey #hou #htx #houston #houstontx #houstontattoo #houstontattoos #houstontattooartist #houstontattooshop #traditional #skull #rose


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Will you be your creator or destroyer? - When life kicks your teeth in, will you get up? Or lay still in rebellion?... - When the voice in your head tells you to stop, will you scream to it that you are not done yet? Or will you comply?... - When that same voice tells you that you will fail will you accept this or refuse it?... - When greatness is never promised, will you stop working? Or become the greatest? - If you want greatness... There will be sacrifice, there will be extremely difficult trials, tribulations, and choices. - So the question is, with every choice you make will you create something amazing? - Or leave your canvas blank? - - - - Have this conversation with yourself daily and see how much your mind set changes. - #proudbutneversatisfied #workout #abs #mensphysique #lifestyle #progress #athletics #shred #progression #motivated #motivation #movement #gymlife #vascular #veins #summer #bro #muscle #gymmotivation #Alphalete


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Fun custom piece on a SB original. The nephew name is Bruno and it also reps the city 💯gotta add more on next session and add white. Thanks for the support much L/R. #bishoprotary #itsalifestyle #chicanoarte #chicanotattoo #loveforthecity #mexicanstyle_tattoos #sbtongans #airplanecity #sanbrujas #vets #sanfran #bayareatattooartist #supportyourlocalartist #dontsleeponme #progression #lilbylil #followforfollowback #dontfollowtounfollow #Ese&tongancity #sanbrunooriginal #infamoustattoos #blackandgrey #linden #hoodtattoo


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Thank you @thesecretbmxshop and @volumebikes for this awesome jam session. Had alot of fun tonight. When I learned the 180 I was over rotating a little, so I said why not throw a 360. Had so much fun learning this and hope to get them dialed soon! . . #thunstromgirlsrock #bmxlife #bmxchick #freestylebmx #kidsonbikes #bmxgroms #ilovebmx #bmxkid #vansbmx #360 #gritt #ridebmx #progression


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INSIDE LOOK Series- Making of "SORA" (Photo 02) 2019/2020 Series Sora is portrayed as a cheerful teenager who lives on the Destiny Islands, and has been best friends with Riku and Kairi since childhood. When they plan to go on a journey to see other worlds, they are separated by creatures known as the Heartless, with Sora obtaining a weapon called the Keyblade. Donald Duck and Goofy then recruit him in their journey across various worlds to aid their king, Mickey Mouse, while Sora searches for his friends. #sora #kingdom #hearts #keyblade #magic #weapon #spell #finalfantasy #disney #worlds #character #journeys #fantastic #tales #acrylic #painting #paintbrush #progression


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We are all a work in progress Design by Mark Canes #blanketdesign #typography #comfortable #design #vectorart #workinprogress #creativemind #progression


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Les règles du succès Tout ce que vous devez savoir pour avoir du succès dans votre vie. Tout saw dwe konnen pou'w fe siksè nan vi'w. Partager ce poste Partager ce poste : : : 👉abonnez vous 👉abonnez vous 👉abonnez vous Et rester toujours sur la route du succès. #dveloppementpersonnel #succs #reussite #entrepreneur #entreprendre #progression #regledusuccs #libertfinanciere #viederiche #richesse


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I needed a stiff drink so I decided to celebrate Women’s History month a little early with Jane. Jane Walker is a brand icon celebrating the many achievements of women and those on the shared journey toward gender equality and equal representation. At a corporate level, Diageo stays true to its mission by supporting the Jane Walker initiative through action-oriented programming. #CheersToAllMyWomen #JaneWalker #JohnnyWalker #Progression #MaltWhiskey #Woman’sMonth #GenderEquality #WhatYaDrinking #ThirstyThursday #Scotch #ScotchPleaseImStarving #ILoveAndAppreciateAllWomen #ExceptAOC #JulesYouDrinkYouDrink


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Daily movement 057/365 - I didn't move today much at all... feeling a bit under the weather. Here's an old video of me lifting in my underwear. I can't wait for summer to be back. -------------------------------------------------- #parkour #freerunning #fightorflight #pkfr #dontdie #gitgud #acrobatics #fitness #progress #movement #gymlife #athlete #progression #workout #flow #fofa #lifting #weightlifting


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100 Days of Running with IR Abki Baar IR Ke Saath Join 100 days @ bit.ly/ir100days Contact us for group Discount For individual discount Use Code INDIAN Start Date: 19 April 2020 End Date: 27 July 2020 All fitness enthusiasts & Groups are Invited to Join and have a magnificent experience with Indian Runners Follow us on telegram : t.me/indianrunners www.indianrunners.in #indianrunners #indianmarathon #bhaaglo #pb #faster #runnersofinstagram #runnersofindia #marathonrunner #marathoncoaching #coach #marathon #runningcommunity #communitymatters #progression #raceday #racebreakrelaxrepeat #foreverfaster #gratitude #positivity #aim #goal #trainhard #trainsmart #smash #endurance #100daysofrunning #100days #karharmaidaanfateh #transformation


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It's time to start getting those results you've been wanting after the holiday season!!! Come to @mtathleticacademy and let me help you get better than ever before💪🏾💪🏾💪🏾 #mitchfit #growth #nolatrainer #beastmode #fit #fitnola #fitness #progression #gains #mentalcontrol #mentalconfidence


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515 for 9/10 reps! I was really aiming for 10 but I felt like my form was deteriorating after the 9th rep so I stopped right then and there. It was a good pull regardless and I'll be trying it again next week at 525 lbs. The overall goal is to get on @watkins_strength level if possible. May the Deadlift God's be with me and everyone have a wonderful evening! 💪🏿 #powerlifting #Deadlift #strength #strong #stronger #muscle #hypertrophy #volume #power #periodization #progression #program #protein #kratos #roronoazoro #gokuandvegeta #supersaiyan #godofwar #onepiece #dragonballz #anime #gym #gymlife #gymrat #lafitness #barbell #bar #weights #gains #determination


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Some yellow and blue gems came in the mail today, thanks @redemptionfingerboards 🙏🏻🙏🏻🙏🏻 Jordan at redemption is a quality dude with great products. Go check out his store if you haven’t! He just dropped some new fb wheels. 😜👌🏻 #blackrivertrucks #fingerboarding #fingerboardtv #fingerboard #havefun #progression #hobby #anker #shotoniphone #dynamictrucks #redemptionfb #teaktuning #techdeck #emafingerboardrails #lumafusion #diy #diyfingerboardspot #fingerboardingruinedmylife #faymus #faykeittilyoumakeit #fayker #levelupfingerboardsbetabushings #levelupfingerboards #fiveluckfingerboards #opportunistfb


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Late night workout but got it done!! Week 5 day 4. #1uptransformationchallenge #westsidebarbell #progression #gains


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When you get S-Mount and hunt for the arm to set up a sweet armbar! 😍😍😍 . . . #midianmartialarts #MidianMonsters #jiujitsu #BJJ #martialarts #grappling #student #alwayslearning #progression #sanantonio #gym #fitness #workout #monstersquad


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#tbt From a kid in the inner city to fighting crime and mentoring youth on the st. to protecting Governors and Senators to owning millions in real estate; If I can do it anyone can! Good things happen to those who hustle! #noexcuses #theamericandream #hustlehard #grindmode #phillybornandraised #realestateinvestor #mogulmindset #rehabgoon #progression


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Gnarly squat variation to put the emphasis on those quads💯💯💯💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Push your ass backwards to start the squat (sets up proper bar path) ✅ Slow on the way down then explode up ✅ Make sure you keep your chest and head up (chest rises before ass) ✅ Keep your feet flat and press through the pressure points under your toes ✅ Pinch your shoulder blades the whole time and make sure the barbell is wedged into your traps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I’ve noticed I’m almost stronger in a narrow stance squat than a normal stance one, this shows that my squat tends to be quadriceps dominant. What does that mean? One I’m genetically stronger in my quads, and two I’m probably leaning forward and pressing through my toes a little too much. Always noticing things, always improving😈😈😈 - 🎵🎵 Lottery - K CAMP 🎵🎵 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ App and website coming soon!! Look forward to full randomized and scientific workouts for every muscle group!!🤙🏽🤙🏽


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Took the deadlift bar for a wild ride tonight. Whip on the 3rd rep almost threw me off but I wrangled it in. Top triple @ 410 moving better than last week 🤠 #yeehaw #deadlift #deadlifts #sumodeadlift #roadto500 #fitfam #fitspo #fitness #fit #bodybuilding #powerlifting #powerbuilding #pioneerbelts #strength #power #progression #strengthtraining #strong #strongerbytheday #gym #gymlife #clanginandbangin #training #growth #train


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Peep my reaction. As well my hand touching which caused the reaction.. aaannnd OH YEAH I learned that I have to b-twist on my “bad side”🙄🤷‍♂️ 📷 @peshawa_pk • • • • #parkour #freerunning #tricking #gym #opengym #progression #flips #twists #btwist #newlearn #almostthere #


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Congrats to our own Aaron DeLong on his well earned Category 1 road upgrade!


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Huge congrats to Otterhaus athlete Aaron DeLong on a well deserved upgrade to Category 1 on the road! Been awesome seeing him move from 3 to 1 over the last couple of years.


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You werent walking && talking in a matter of days or weeks It takes months or longer to really see your body transform Trust the process . . . . . #takestime #trusttheprocess #progress #progression #process #theapefit #fitness #focus #inspiration #motivation #entrepreneur #inventor #timing #keepgoing


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My legs have been on a downward spiral over the past 2 years due to having issues with my knees. I went from squatting 120kg to now squatting 80kg. It's been hard trying to find that balance in other workouts to push my progress further, but it's not going to stop me. If the route you're going through is blocked, find another way around #noexcuses


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#progress ... feeling smoother, quicker, and more POWER. Falling in love over here 🤙🏻 🥊. #training #progression #workout #hooked #muaythai #mma #boxing #student #keephandsupchindown #bombonemboxing


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"If your write with someone looking over your shoulder you'll never write at all." . ___________ My friend sent me these lyrics that were written by D Smoke. It really struck a chord within me and reminded me to allow myself to be myself in the moment, in every moment - Who am I? - and what is my life/art like without the over powering hand of judgement that can keep me frozen and keep me from living authentically - especially as an artist? (Whether that be my own judgement or others judgment of me.) I can't express myself when I'm busy being overly worried over people's interpretation of me or when I'm comparing my worthiness to others. Theres not a perfect version of myself that I'm trying to rebuild behind the scenes that I will eventually fix up and release to be the finished product of "Me" that is more worthy of love than who I am right here, right now. There's no mountain top or finish line for me to reach where I will then officially be worthy of love and acceptance - where I can then create, live and be authentically me. I am worthy of that all now and it moves with me as I transform in life - I am constantly changing, evolving, learning, and growing - I am infinite and limitless - Comparing myself to others kills my fuel for art and life. If I'm living and creating art with negative judgement looming over my shoulder all the time - I'll never write, create art or be free to be Me. So I change the dialogue - I change the script, release judgment as much as I can, am respectful to both myself and others - and allow my spirit to show up in the moment as it is because I love to be free to be my authentic self in every moment, through every change - And I want to continue to write and create art authentically. (And hopefully inspire others to live authentically too.) What remains when I'm not hiding or camouflaging? My art. My life. My freedom. My voice. I'm happy with that. ___________ #authenticity #growth #gratitude #presentmoment #progression #potd #share #limitless #selflove #nature #sedona #arizona #desertvibes #followme #flow #inspired #sunset #expression #words #poetry #artist #relfection #heartspace #photography #spirit #hiking #magic


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Still sick and these are Not my favorite pictures but I’ve promised myself to document my journey as much as possible. Thank God for belts😩🙌🏽 Being physically down has hindered my workouts but I still practice portion control and making sure I’m detoxing. I’m not losing as much but as long as I’m not gaining, I count it as progress. #motivated #goals #bodypositive #progression #weightloss #weightlossjourney #curvy #fitmom #ready


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Excited about the next chapter of my career. Nothing great in life comes easy. It’s taken a level of discipline, compromise and focus. I’m beyond blessed to choose who I want to spend my time with, invest my energy into. It’s been an absolute privilege to build a business with my people. We are only just getting started! Perfection is unattainable, but progression is in my control. #SmallBusinessOwner #Marketing #Management #BossLady #CareerGoals #Owner #Progression


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Welcome to the 60kg club @britneycheney 👏👏 We began 5 weeks back with 50 kgs and a goal of hitting 60 kgs and today we achieved that goal 💪 Here is proof that a good strength program works wonders 🙌 . . #newpb #squat #60kg #goals #strength #programming #progression #strengthprogression #girlswholift #squatgoals #gains #strengthgains #fridaymotivation #hardwork #personaltraining #goldcoast #goldcoastpersonaltrainer


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My baby girl through the years! Oh how I love this little girl. I thank God for her every night. I don’t take a single day for granted. I absolutely love being her Mommy. Melts my heart every time I hear her call me “Mommy”. Our baby girl has grown so much in only 4 years. I’m so excited to see what God has planned for her future. Better really late than never to post. Right?!?! #pretty #prettygirl #bigkid #growingfast #ourgirl #toocute #havingfun #lovinglife #pcos #ttc #ttcjourney #ttcsisters #ttccommunity #faith #iui #iuisuccess #iui5 #infertility #webeatinfertility #motivate #rainbowbaby #ourmiracle #fouryearsold #progress #sheshouldbeamodel #family #progression #parenting


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Second stripe in the books #bjj #jiujitsu #progression


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Keep going til you make yourself proud Not where I want to be but closer than yesterday type shit . . . . #progress #progression #abs #abdomen #abdominales #leglift #variations #keepgoing #yougotit #2020vision #work #focus #champagnepapi #sofargone #lilwayne #athomeworkouts #athome #thisisme #youcandoanything


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These are the numbers I wanna maintain up until 5 weeks out. I'll start dropping the carbs progressively at 10 weeks, then go into a serious cut from there at 5 weeks out. Of course, adjustments will be made as sensei and I see fit. #fit #fitness #fitnessjourney #gymlife #gymrat #food #results #journey #progress #progression #beginning #necessary #accountability #tracking #mealprep #benefits #excited #4Life


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An oldie but a goodie! • • I grew up with Osgood-Schlatter in my left knee so I struggled with single leg squats on that leg for a really long time! • • If they trouble you too, practice these drills! A handful of reps here and there will not only help mobility but also strength. And both are needed to get those darn pistols! 🎯 @crossfitomaha @gofarfitness #pistol #singlegsquat #progression #skills #drills #practicemakesperfect


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We believe that we’ve all struggled with this mindset and there are usually factors that played into it. It sucks because to get things done, we need actual progression to make it happen. Here are a few tricks that we can practice to reverse psychology the heck out of our perfectionist mindset. #perfectionist #reversingit #gettingthingsdone #progression #atiphilippines #education #ourpride #achievement #longterm #goals #havingdirection #senseofdirection #bigpicture #selfdevelopment #selfenhancement #selfawareness #mindfulness #nevergiveup #wegiveourall #alwayslearning #alwaysgrowing #alwaysevolving #tesolprogram #tesolcertification #longterm #pushboundaries #startfreshwithAT


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I am always making progress. Regardless of what others think, if it isn't broken, I wont fix it. Im getting bigger and stronger while alot of others stay the same. That should speak for itself. Arthurfitness 💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow


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This will be the year of many firsts. Whether it's the first time you go to the gym, the first time you work with a trainer, the first time you try your own business, the first time you step out of your comfort zone, or even just the first time holding yourself to your fitness goals. Whatever your "first" is, take pride in it and give it your 100% effort. Arthurfitness 💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #onlinetraining #aesthetics #goals #dailypic #InstaFit #postfalls #followforfollow #followtrain


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