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✨ Twinkle 
Can you see it. Right there. The glimmer in her eye. The sparkle that shines. That shimmer of hope, and faith. She saw what they had not seen. She believed in something much greater then what the average human can fathom. She was no ordinary girl, oh no she was special and the whole world couldn’t see. Society wanted to get rid of people like her. They thought she was a threat. They tried, convinced and pushed her into thinking she was the victim and making herself a martyr. They used propaganda to set traps in people’s head that when they saw her they thought this glimmer was evil because she was different, because she was one of kind. They didn’t know what to do. What can I say she was a believer. ~A work by ®️Deztinee #writerscommunity #twinkle #riseup #motivation #dontgiveup  #readersofinstagram

✨ Twinkle Can you see it. Right there. The glimmer in her eye. The sparkle that shines. That shimmer of hope, and faith. She saw what they had not seen. She believed in something much greater then what the average human can fathom. She was no ordinary girl, oh no she was special and the whole world couldn’t see. Society wanted to get rid of people like her. They thought she was a threat. They tried, convinced and pushed her into thinking she was the victim and making herself a martyr. They used propaganda to set traps in people’s head that when they saw her they thought this glimmer was evil because she was different, because she was one of kind. They didn’t know what to do. What can I say she was a believer. ~A work by ®️Deztinee #writerscommunity #twinkle #riseup #motivation #dontgiveup #readersofinstagram

Before the ride & after with my two biggest fans! This week marks a six week streak, loving it more and more. Where are my Pelo friends? 😍🤩
#ClipIn #RiseUp #peloton #teamCodyRigsby #PelotonMoms #AvaLaBella

Before the ride & after with my two biggest fans! This week marks a six week streak, loving it more and more. Where are my Pelo friends? 😍🤩 #ClipIn #RiseUp #peloton #teamCodyRigsby #PelotonMoms #AvaLaBella

Pursue your purpose, sus. Passion is great. We all need it. Get clear on why you’re here and walk it out. What I can tell you is that we each have one and all the zig zags and ups and downs will one day make sense. I’m in a new season that’s challenging me to #levelup two brands that are built to serve people. I don’t have all the answers, but I know I’m called to it. I wrote about purpose in my first book and a lot on my blog because I was walking through seasons where life was unfolding for me. Listen up: chasing your purpose will be the best thing ever, but it may cause people who know you now to stay on this level while you rise higher. I pray you’ll be willing to grow and be your best self no matter what. We’re all here to unleash our greatness but it takes time to figure out what that is. If you don’t know yet, ask God to show you. I hope this message sparked a flame that ignites a movement that changes the world. Amen. I used to say “no I’m a mom. I can’t.” Until God said, “GO.” #purpose #riseup #growth #lead #leadership #inspiration speaker #coach #author #momlife #singlemom #singlemomcoach

Pursue your purpose, sus. Passion is great. We all need it. Get clear on why you’re here and walk it out. What I can tell you is that we each have one and all the zig zags and ups and downs will one day make sense. I’m in a new season that’s challenging me to #levelup two brands that are built to serve people. I don’t have all the answers, but I know I’m called to it. I wrote about purpose in my first book and a lot on my blog because I was walking through seasons where life was unfolding for me. Listen up: chasing your purpose will be the best thing ever, but it may cause people who know you now to stay on this level while you rise higher. I pray you’ll be willing to grow and be your best self no matter what. We’re all here to unleash our greatness but it takes time to figure out what that is. If you don’t know yet, ask God to show you. I hope this message sparked a flame that ignites a movement that changes the world. Amen. I used to say “no I’m a mom. I can’t.” Until God said, “GO.” #purpose #riseup #growth #lead #leadership #inspiration speaker #coach #author #momlife #singlemom #singlemomcoach

Current affairs part-3.
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Like , follow,  share .
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.If you think , MY posts are useful to you , then #likesforlike , SHARE WITH YOUR #friends , #batchmates #classmates , #aspirant . Most REPEATED #synonyms part-7 in #ssc Till #2020vision .
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For more post related to SSC , NTPC , CGL, CPO, CHSL, RAILWAY, MTS , SELECTION POST , PRE+MAINS , BAKING, SBI , RBI, RRB , AIRFORCE X Y GROUP .
DO FOLLOW 
@general_studies_2020
@general_studies_2020
@general_studies_2020
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@gkquiz.currentaffairs 
@science_questions5079 
@ssc.science 
@gk_questions5079 
@generalstudiesforexam 
@ssc_bank_english_gk 
@sscpreparations 
@ssccglpreparations 
@daily_gk24 
@upsc_pathshala 
@dailyenglishgyan 
@the.hindu.vocab .
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#ssccgl #aspirations #ntpc #rrb #bank #police #likelike #upsc #govtjob #competition #win 
#ssccgl
#believeinyourself #riseup #letsdoitagain t #clearit #mts #chsl #sarkarinaukrigk

Current affairs part-3. . . Like , follow, share . . .If you think , MY posts are useful to you , then #likesforlike , SHARE WITH YOUR #friends , #batchmates #classmates , #aspirant . Most REPEATED #synonyms part-7 in #ssc Till #2020vision . . For more post related to SSC , NTPC , CGL, CPO, CHSL, RAILWAY, MTS , SELECTION POST , PRE+MAINS , BAKING, SBI , RBI, RRB , AIRFORCE X Y GROUP . DO FOLLOW @general_studies_2020 @general_studies_2020 @general_studies_2020 . . . . @gkquiz.currentaffairs @science_questions5079 @ssc.science @gk_questions5079 @generalstudiesforexam @ssc_bank_english_gk @sscpreparations @ssccglpreparations @daily_gk24 @upsc_pathshala @dailyenglishgyan @the.hindu.vocab . . . #ssccgl #aspirations #ntpc #rrb #bank #police #likelike #upsc #govtjob #competition #win #ssccgl #believeinyourself #riseup #letsdoitagain t #clearit #mts #chsl #sarkarinaukrigk

Get your hands on our Black on Black snapback ⬛⁣⬛⁣
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Send us a message for more information 💬⁣
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Proceeds from out sales go towards @riseupthefoundation⁣⁣ 🌠⁣
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Visit www.phoenixthebrand.co.za and follow @phoenix.the.brand for more! 🖥️🌍⁣⁣⁣
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Get your hands on our Black on Black snapback ⬛⁣⬛⁣ ⁣ Send us a message for more information 💬⁣ ⁣⁣⁣ Proceeds from out sales go towards @riseupthefoundation⁣⁣ 🌠⁣ ⁣⁣⁣ Visit www.phoenixthebrand.co.za and follow @phoenix.the.brand for more! 🖥️🌍⁣⁣⁣ ⁣⁣⁣ #riseup #strongertogether #southafrica #1percentbettereveryday #successisearned #menswear #womenswear #thegrind #embracethegrind #streetwear #gymmotivation #motivation #hardersworkersintheroom #apparel #ownyournarrative #fightfear #practiceyourphilosophy #beyourself #explorepage #challengeyourself #changeyourperspective #gymwear #fitnessmotivation #workoutmotivation #fitnesslife #streetstyle  #ownyouragenda #riseandgrind #takeownership #disciplineequalsfreedom

What I read this this weekend. I’ve been alive a long fucken time and never in my life, even as a Mexican-American living in the gateway cities, before the collapse of the aerospace industry in Downey, and #whiteflight , have I seen such blatant racism towards people of color. From the death stares my children got in #wyoming a few weekends ago to the #cooper woman in Central Park,  the unabashed racism that is poisoning such a large portion of American people is absolutely disgusting. The fact that nothing has changed from #jamesbaldwin time to that of #tanehisicoates is unacceptable. Education is cure for ignorance, everyone needs to read a fucken book or 1000. #decolonizeyourbookshelf #thefirenexttime #wewereeightyearsinpower #riseup #resist

What I read this this weekend. I’ve been alive a long fucken time and never in my life, even as a Mexican-American living in the gateway cities, before the collapse of the aerospace industry in Downey, and #whiteflight , have I seen such blatant racism towards people of color. From the death stares my children got in #wyoming a few weekends ago to the #cooper woman in Central Park, the unabashed racism that is poisoning such a large portion of American people is absolutely disgusting. The fact that nothing has changed from #jamesbaldwin time to that of #tanehisicoates is unacceptable. Education is cure for ignorance, everyone needs to read a fucken book or 1000. #decolonizeyourbookshelf #thefirenexttime #wewereeightyearsinpower #riseup #resist

Terima kasih Bpk Andy Zain atas motivasi yang diberikan untuk para pengusaha Indonesia ⁣⁣🙏⁠
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COVID-19 telah mengubah cara berbisnis kita. Semua terpaksa melakukan Physical Distancing serta #WorkFromHome, dan hal ini tentunya mengganggu perkembangan bisnis.⁣⁣⁠
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Saat ini vOffice beserta para tokoh pengusaha Indonesia mengadakan campaign #PesanUntukBangsa dengan memberikan motivasi maupun pesan positif agar saling menguatkan sesama teman pengusaha di tengah pandemik COVID-19.⁣⁣⁠
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#vOffice #RiseUp #FightCovid19 #BusinessFromHome #VirtualOffice #ServicedOffice #MeetingRoom #EventSpace #OfficeSpace #CoworkingSpace #SewaVirtualOffice #SewaServicedOffice #SewaCoworkingSpace #SewaKantor #RuangKantor #Motivation #Quotes #Entrepreneur #Business #Bisnis #SmarterBusinessBetterLife

Terima kasih Bpk Andy Zain atas motivasi yang diberikan untuk para pengusaha Indonesia ⁣⁣🙏⁠ ⁣⁣⁠ COVID-19 telah mengubah cara berbisnis kita. Semua terpaksa melakukan Physical Distancing serta #WorkFromHome, dan hal ini tentunya mengganggu perkembangan bisnis.⁣⁣⁠ ⁣⁣⁠ Saat ini vOffice beserta para tokoh pengusaha Indonesia mengadakan campaign #PesanUntukBangsa dengan memberikan motivasi maupun pesan positif agar saling menguatkan sesama teman pengusaha di tengah pandemik COVID-19.⁣⁣⁠ ⁣⁣⁠ #vOffice #RiseUp #FightCovid19 #BusinessFromHome #VirtualOffice #ServicedOffice #MeetingRoom #EventSpace #OfficeSpace #CoworkingSpace #SewaVirtualOffice #SewaServicedOffice #SewaCoworkingSpace #SewaKantor #RuangKantor #Motivation #Quotes #Entrepreneur #Business #Bisnis #SmarterBusinessBetterLife

A song remind us we need to Rise Up
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Just a clip of my cover for Andra day - Rise Up part 2
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#part2 #riseup #andraday #home #sing

A song remind us we need to Rise Up . Just a clip of my cover for Andra day - Rise Up part 2 . . #part2 #riseup #andraday #home #sing

@amd @aorus_official  @gigabyte
#AORUS #GIGABYTE #RiseUp #AORUSB550 #B550 #PCGaming #GamingPC #PCMasterRace https://t.co/YpiG1lp2sL

ABIERTO
SOLO MODALIDAD DE ENTREGA A DOMICILIO
sin ATENCIÓN AL PÚBLICO
COMUNICATE A:
TEL: (011) 4832-8429
WA: +54911-3313-8868
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VENTA Y REPARACIÓN

AISLAMIENTO SOCIAL PREVENTIVO Y OBLIGATORIO
DECNU-2020-297-APN-PTE 
DECAD-2020-490-APN-JGM
art. 1º pto 7. Venta de artículos de librería e insumos informáticos, 
exclusivamente bajo la modalidad de entrega a domicilio. 
En ningún caso se podrá realizar atención al público.

#noesporvosesportodos
#remotework
#teletrabajo
#homeoffice
#stayathome

@bkupcomputacion

MALABIA 2135

L a V de 11 a 19 hs. 
S de 10 a 13 hs.

@amd @aorus_official @gigabyte #AORUS #GIGABYTE #RiseUp #AORUSB550 #B550 #PCGaming #GamingPC #PCMasterRace https://t.co/YpiG1lp2sL ABIERTO SOLO MODALIDAD DE ENTREGA A DOMICILIO sin ATENCIÓN AL PÚBLICO COMUNICATE A: TEL: (011) 4832-8429 WA: +54911-3313-8868 bkupcomputacion@gmail.com VENTA Y REPARACIÓN AISLAMIENTO SOCIAL PREVENTIVO Y OBLIGATORIO DECNU-2020-297-APN-PTE DECAD-2020-490-APN-JGM art. 1º pto 7. Venta de artículos de librería e insumos informáticos, exclusivamente bajo la modalidad de entrega a domicilio. En ningún caso se podrá realizar atención al público. #noesporvosesportodos #remotework #teletrabajo #homeoffice #stayathome @bkupcomputacion MALABIA 2135 L a V de 11 a 19 hs. S de 10 a 13 hs.

George Floyd 🙏🏼. #corruptcops#murderers#riseup

George Floyd 🙏🏼. #corruptcops#murderers#riseup

A song remind us we need to Rise Up.
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Just a clip of my cover for Andra day - Rise Up
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#part1 #riseup #andraday #home #sing #wesing

A song remind us we need to Rise Up. . Just a clip of my cover for Andra day - Rise Up . . #part1 #riseup #andraday #home #sing #wesing

There are no longer words to describe these tragedies. Thoughts and prayers are painfully underwhelming. We watched another black person die today. We watched another human die unnecessarily at the hands of forces who are supposed to protect- just because he was black. These officers must face justice for their crimes. Please call or write Minneapolis Mayor @jacobfrey1 612-673-2100 and demand prosecution for all police involved. Tonight we send love and sympathy to George Floyd’s family. 💔 
@wearewildfang 👏👏👏 @lenawaithe 
#georgefloyd #minneapolis #rip #restinpower #riseup #standup

There are no longer words to describe these tragedies. Thoughts and prayers are painfully underwhelming. We watched another black person die today. We watched another human die unnecessarily at the hands of forces who are supposed to protect- just because he was black. These officers must face justice for their crimes. Please call or write Minneapolis Mayor @jacobfrey1 612-673-2100 and demand prosecution for all police involved. Tonight we send love and sympathy to George Floyd’s family. 💔 @wearewildfang 👏👏👏 @lenawaithe #georgefloyd #minneapolis #rip #restinpower #riseup #standup

Unexpected pic venamenn paranj poyi pose ninna le njaan. Ennitt caption unexpected enn vakkan paranju.... pic edutha @dr_mallu_ annan.
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Blackyy ishtam
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FLY LIKE A FREE BIRD
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Hashtags
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#keralabeauty🌴 #kerala #beats #riseup #ledlights #lightandshadow #flylikeafreebird #quarantine #covid #sweetheart #discover #demonslayer #usa #king #love #freakycouples #trivandrum #oppo #canon #dimples #rain #logan #explore #travelphotography #hillstation #car #chevrolet #ombrenails #yummy #freakycouples

Unexpected pic venamenn paranj poyi pose ninna le njaan. Ennitt caption unexpected enn vakkan paranju.... pic edutha @dr_mallu_ annan. . Blackyy ishtam . FLY LIKE A FREE BIRD . Hashtags . #keralabeauty🌴 #kerala #beats #riseup #ledlights #lightandshadow #flylikeafreebird #quarantine #covid #sweetheart #discover #demonslayer #usa #king #love #freakycouples #trivandrum #oppo #canon #dimples #rain #logan #explore #travelphotography #hillstation #car #chevrolet #ombrenails #yummy #freakycouples

💯😫😭🤬 #FACTS #AreYouWakingUpYet #RiseUp

💯😫😭🤬 #FACTS #AreYouWakingUpYet #RiseUp

Imagine a country where the penalty for allegedly bouncing a check is death  by asphyxiation—enforced without shame by a white police officer and his murderous colleagues after they determine on a whim that it is their privilege to serve as judges, jury, and executioners upon an innocent man. Imagine being taunted in your final moments on this earth to get up and into a police car you don’t belong inside in the first place while being pinned to the ground by your neck as you beg for air. Imagine being George Floyd. Say his name.

As a white woman with several marginalized identities that even added together in no way compare to even a percentage point of a fraction of the experience of being black in America, I am ashamed, sickened, but certainly not shocked. I am outraged—it’s an outrage that demands my full attention and that of every thinking, feeling human with a voice and any amount of privilege that can be leveraged for change. I wake up every day to demand a future where this behavior, far from being ubiquitous, is punished to the fullest extent of the law, stigmatized in the same way as rape or infanticide. I want a world where wearing that uniform, you cower in fear at even a passing accusation of microaggression or a discriminatory remark. This is not about me, it’s not about what white people feel or don’t feel. It is about standing up for our BIPOC brothers, sisters, and non-binary comrades. Fuck the system that perpetuates this shit, and fuck every single person who rationalizes it or makes it about white people’s feelings. Literally, fuck my feelings and your feelings. If you’re not using them to light a fire inside yourself and others to mobilize change, you feelings are less than worthless on this issue and an insult to human decency. ✊🏻✊🏼✊🏽✊🏾✊🏿
#blacklivesmatter #sayhisname #georgefloyd #justiceforgeorgefloyd #policebrutality #policemurder #institutionalizedracism #ifyourenotangryyourenotpayingattention #dosomething #demandchange #riseup #sayhisname #racialprofiling #stopkillingblackpeople #useyourprivilege #decolonizelawenforcement #decolonizethepolice #fuckthesystem #stopkillingbipoc #whitegenocide #beagoodancestor #beagoodally #fuckthecops

Imagine a country where the penalty for allegedly bouncing a check is death by asphyxiation—enforced without shame by a white police officer and his murderous colleagues after they determine on a whim that it is their privilege to serve as judges, jury, and executioners upon an innocent man. Imagine being taunted in your final moments on this earth to get up and into a police car you don’t belong inside in the first place while being pinned to the ground by your neck as you beg for air. Imagine being George Floyd. Say his name. As a white woman with several marginalized identities that even added together in no way compare to even a percentage point of a fraction of the experience of being black in America, I am ashamed, sickened, but certainly not shocked. I am outraged—it’s an outrage that demands my full attention and that of every thinking, feeling human with a voice and any amount of privilege that can be leveraged for change. I wake up every day to demand a future where this behavior, far from being ubiquitous, is punished to the fullest extent of the law, stigmatized in the same way as rape or infanticide. I want a world where wearing that uniform, you cower in fear at even a passing accusation of microaggression or a discriminatory remark. This is not about me, it’s not about what white people feel or don’t feel. It is about standing up for our BIPOC brothers, sisters, and non-binary comrades. Fuck the system that perpetuates this shit, and fuck every single person who rationalizes it or makes it about white people’s feelings. Literally, fuck my feelings and your feelings. If you’re not using them to light a fire inside yourself and others to mobilize change, you feelings are less than worthless on this issue and an insult to human decency. ✊🏻✊🏼✊🏽✊🏾✊🏿 #blacklivesmatter #sayhisname #georgefloyd #justiceforgeorgefloyd #policebrutality #policemurder #institutionalizedracism #ifyourenotangryyourenotpayingattention #dosomething #demandchange #riseup #sayhisname #racialprofiling #stopkillingblackpeople #useyourprivilege #decolonizelawenforcement #decolonizethepolice #fuckthesystem #stopkillingbipoc #whitegenocide #beagoodancestor #beagoodally #fuckthecops

The #Revolution will be televised and on #socialmedia ✊🏾 #PoliceBrutality again THIS SHIT MUST STOP 👉🏾 NO ONE DESIGNED A MASK LIKE THIS BUT SIR JONES 🙌🏾 The #DefiantArt #riseup #redblackgreen #blackpower #FaceMask by #TeddyBlaze @theteddyblaze  www.teddyblaze.com #BlackLivesMatter ✊🏾

The #Revolution will be televised and on #socialmedia ✊🏾 #PoliceBrutality again THIS SHIT MUST STOP 👉🏾 NO ONE DESIGNED A MASK LIKE THIS BUT SIR JONES 🙌🏾 The #DefiantArt #riseup #redblackgreen #blackpower #FaceMask by #TeddyBlaze @theteddyblaze www.teddyblaze.com #BlackLivesMatter ✊🏾

Butterfly shoulder tattoo !! #upandcomingartist #tattoo #official #riseup

Butterfly shoulder tattoo !! #upandcomingartist #tattoo #official #riseup

Today is not just another day, but another possible chance to achieve what you couldn’t achieve yesterday. So get on your feet and chase after your success. 
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 Good Morning
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#relianciousbeansflour 
#moimoimadeeasy #Reliancious #wednesday #businesswoman #riseup #getoutside #foodphotography

Today is not just another day, but another possible chance to achieve what you couldn’t achieve yesterday. So get on your feet and chase after your success. ___ Good Morning . _______ #relianciousbeansflour #moimoimadeeasy #Reliancious #wednesday #businesswoman #riseup #getoutside #foodphotography

This was something so powerful I had to post,touch my heart , it's always been dangerous for the black man and black people on every continent, the hatred you see perpetrated against our race by others, and we ourselves also inflicting that same  prejudice and pain to our own people.so I asked the question when will we UNITE !!! #africansunite #blackmancry #dehumanized #morderndayslavery #riseup #unityconsciousness #earth #wearepowerful #unity #drking #malcolmx #nelsonmandela #colinkaepernick #barackobama

This was something so powerful I had to post,touch my heart , it's always been dangerous for the black man and black people on every continent, the hatred you see perpetrated against our race by others, and we ourselves also inflicting that same prejudice and pain to our own people.so I asked the question when will we UNITE !!! #africansunite #blackmancry #dehumanized #morderndayslavery #riseup #unityconsciousness #earth #wearepowerful #unity #drking #malcolmx #nelsonmandela #colinkaepernick #barackobama

“Protesters tear down part of a fence at the Minneapolis police 3rd precinct and proceed to trash cop's personal vehicles in revenge for the broad daylight brutal murder of George Floyd.” @roar_ara 
#georgefloyd #murder #police #icantbreathe #video #rip #minneapolis #minnesota #racism #blacklivesmatter #stopkillingus #news #breaking #breakingnews #riot #riseup #fight #change #revolution

“Protesters tear down part of a fence at the Minneapolis police 3rd precinct and proceed to trash cop's personal vehicles in revenge for the broad daylight brutal murder of George Floyd.” @roar_ara #georgefloyd #murder #police #icantbreathe #video #rip #minneapolis #minnesota #racism #blacklivesmatter #stopkillingus #news #breaking #breakingnews #riot #riseup #fight #change #revolution

(3156) FUCK YOU INSTAGRAM. DONT FOLLOW ANY LINKS TO THE CDC, THEY’VE ALL GOT VIRUSES ATTACHED TO THEM! For all u ex-vacxers & vacxine-injured who think trump is your friend; HE IS NOT. He’s no better than these villainous democratic governors. If trump was your friend the country would be open and you’d still have your job/business/income. #ResistRevoltReopen #thehighwire.com/watch @greenmedinfo @childrenshealthdefense / Repost from @sparkedtruth •  @vaccinesuncovered What a shame. No politicians are going to save us. Now how will we take this into our own hands? #covid_19 #covid19 #coronavirus #facemask #vaccines #trump #america #news #corruption #wakeup #riseup

(3156) FUCK YOU INSTAGRAM. DONT FOLLOW ANY LINKS TO THE CDC, THEY’VE ALL GOT VIRUSES ATTACHED TO THEM! For all u ex-vacxers & vacxine-injured who think trump is your friend; HE IS NOT. He’s no better than these villainous democratic governors. If trump was your friend the country would be open and you’d still have your job/business/income. #ResistRevoltReopen #thehighwire.com/watch @greenmedinfo @childrenshealthdefense / Repost from @sparkedtruth@vaccinesuncovered What a shame. No politicians are going to save us. Now how will we take this into our own hands? #covid_19 #covid19 #coronavirus #facemask #vaccines #trump #america #news #corruption #wakeup #riseup

For my fellow OG Life’rs. (And for those who came to stay, for life). A tough, tough read. A worthwhile discussion. 
But. “I’m not leaving, I’m not f****** leaving. The show goes on.” .
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#whatcomesnext #riseup #queens #thebronx #statenisland #brooklyn #manhattan #newyorkcity #hometown #greatestcityintheworld #paradigmshift #marketreset #backtothepeople #og #onefamily #restaurants #bars #hospitality #broadway #film #television #theyankees #themets #thegiants and even #thejets will all be back.

For my fellow OG Life’rs. (And for those who came to stay, for life). A tough, tough read. A worthwhile discussion. But. “I’m not leaving, I’m not f****** leaving. The show goes on.” . . . . . . . . #whatcomesnext #riseup #queens #thebronx #statenisland #brooklyn #manhattan #newyorkcity #hometown #greatestcityintheworld #paradigmshift #marketreset #backtothepeople #og #onefamily #restaurants #bars #hospitality #broadway #film #television #theyankees #themets #thegiants and even #thejets will all be back.

Maybe every police department in America have active members in the 
Ku Klux Klan or some version of that terrorist organization on the force. Even If thats a small possibility, as black people in America it behooves us to assumes it’s true and take precautions #justiceforgeorgefloyd  #riseup #takepower

Maybe every police department in America have active members in the Ku Klux Klan or some version of that terrorist organization on the force. Even If thats a small possibility, as black people in America it behooves us to assumes it’s true and take precautions #justiceforgeorgefloyd #riseup #takepower

George Floyd 🙏🏼..#corruptcops#murderers#riseup

George Floyd 🙏🏼..#corruptcops#murderers#riseup

Quick 30 minute walk-a-thon on “fat burn” with inclines on the @bowflex tonight, because I’m planning an early AM outside run through the rolling Golden Valley hills again 😳🤮
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#bodyfollowsmind
#workoutroutine
#workout
#planetfitness
#halfmarathontraining
#spartanrace
#riseup
#mindoverbody
#pushthroughit
#semperfi
#failforward
#bowflex
#bowflexbxt6

Quick 30 minute walk-a-thon on “fat burn” with inclines on the @bowflex tonight, because I’m planning an early AM outside run through the rolling Golden Valley hills again 😳🤮 . . . #bodyfollowsmind #workoutroutine #workout #planetfitness #halfmarathontraining #spartanrace #riseup #mindoverbody #pushthroughit #semperfi #failforward #bowflex #bowflexbxt6

Just a few Fun Facts about Monat. •
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🇺🇸 American made, debt free company based in Miami, Florida. 🙌🏼 •
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The owners are immigrants from Venezuela, & the company is family-centric. •
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• 🌱 Products are vegan, gluten free, cruelty free, & come with a long list of “no’s”, including harmful fragrances. •
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🌿 Product formulations were 𝐍𝐎𝐓 changed to accommodate UK and Canada standards...I mean 🤩!!!... What makes it different? Four things: 💫 Procataline. Focused on promoting healthier hair follicles and combating premature thinning.
✨ Capixyl. Protects scalp to strengthen and thicken hair while supporting growth.
⚡️ Rejuveniqe oil.  A proprietary blend of natural plant and essential oils rich in omega fatty acids, antioxidants and nutrients. A liquid vitamin for your hair.
☀️ Crodasorb. Protects hair against UV rays and free radicals, preserving pigmentation
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My Hair use to be frizzy, dry, and so so flat! Since introducing Monat to my hair it’s never been happier. My hair is growing and is so healthy and shiny! 
How would you describe your hair? And if you could change one thing about your hair what would it be? 
#monatofficial #monatmarketpartner #monathair #monathaircare #monatglobal #monatworks #liveyourbestlife #loveyourself #vegan #veganlifestyle #antiaging #cleanbeautyrevolution #beauty #levelup #riseup #tribe #goals #dreams #vision #vibes #mood #knowledgeispower #glowup

Just a few Fun Facts about Monat. • • • 🇺🇸 American made, debt free company based in Miami, Florida. 🙌🏼 • • • The owners are immigrants from Venezuela, & the company is family-centric. • • • 🌱 Products are vegan, gluten free, cruelty free, & come with a long list of “no’s”, including harmful fragrances. • • • 🌿 Product formulations were 𝐍𝐎𝐓 changed to accommodate UK and Canada standards...I mean 🤩!!!... What makes it different? Four things: 💫 Procataline. Focused on promoting healthier hair follicles and combating premature thinning. ✨ Capixyl. Protects scalp to strengthen and thicken hair while supporting growth. ⚡️ Rejuveniqe oil. A proprietary blend of natural plant and essential oils rich in omega fatty acids, antioxidants and nutrients. A liquid vitamin for your hair. ☀️ Crodasorb. Protects hair against UV rays and free radicals, preserving pigmentation • • • • • My Hair use to be frizzy, dry, and so so flat! Since introducing Monat to my hair it’s never been happier. My hair is growing and is so healthy and shiny! How would you describe your hair? And if you could change one thing about your hair what would it be? #monatofficial #monatmarketpartner #monathair #monathaircare #monatglobal #monatworks #liveyourbestlife #loveyourself #vegan #veganlifestyle #antiaging #cleanbeautyrevolution #beauty #levelup #riseup #tribe #goals #dreams #vision #vibes #mood #knowledgeispower #glowup

One of the most common phrases I hear is,

One of the most common phrases I hear is, "Well I would love to help, but I just can't foster". Maybe you don't feel called or in a place in your life where you can foster, but foster care is still for you. Foster care is for everyone! • • • There is so much more to foster care then being a foster parent. If you want to get involved, find a foster family to support. Make meals and drop off - trust me, that's one of the biggest acts of love! Get to know our children and love on them - they can't have enough loving people in their lives. Offer to babysit. Become a big brother or big sister to an older child or teen. Volunteer at a children's haven. Donate items to a foster family that just became licensed or added to their family. If you are worried that your donated items might not be what they want/need, ask them to make an amazon wish list or registry that people can shop off of. • • • Show up for a foster family. Meet them where they are, in their messes, in their tears. Don't wait for their lives to be 'together' or for the next time you see them at church or a social gathering. Show up for the mom that says everything's fine {it's probably not}. Show up for the dad that works all day for his family and then comes home and tiredly tucks his children in to bed. • • • Mentor. Befriend. Volunteer. Donate. Advocate. Pray. Love. There are soooo many ways you can be a part of foster care. There are so many ways you can make a difference. You might feel like what you can offer is small or insignificant, but every small act of love makes a difference. And sometimes it's those smallest acts of love that make all the difference in the world 🤍

A little hope is enough for world . Her tiny petals told that if I can shine then  why not you can !!
Rise up and shine again . You born to flow .
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#followforfollowback #follow #newpage #foodlover #naturelovers #flowers #flow #shine #riseup #morningvibes  #morningmotivation #goodmorning #wednesday #may #summervibes 
#bhubaneswar #odisha

A little hope is enough for world . Her tiny petals told that if I can shine then why not you can !! Rise up and shine again . You born to flow . . . . . . . #followforfollowback #follow #newpage #foodlover #naturelovers #flowers #flow #shine #riseup #morningvibes #morningmotivation #goodmorning #wednesday #may #summervibes #bhubaneswar #odisha

Peluh, Lelah, Terik Mentari & Debu adalah menu sehari-hari kami, namun sekarang kami sangat merindukan hal-hal seperti itu lagi. Apakah kami mesti berhenti sampai masa pandemi ini selesai? Jawabannya adalah, TIDAK. Saat ini kami harus bisa  beradaptasi,  kami mesti berubah menyesuaikan jaman, menyesuaikan tatanan baru yaitu New Normal. Mari Indonesia Bergerak. 💪. #tetapsemangat #newnormal #badaipastiberlalu #galangbangunusaha #gbutransport #kulonprogo #yogyakarta #klaten #jawatengah #pati #purwodadi #indonesiabangkit #riseup

Peluh, Lelah, Terik Mentari & Debu adalah menu sehari-hari kami, namun sekarang kami sangat merindukan hal-hal seperti itu lagi. Apakah kami mesti berhenti sampai masa pandemi ini selesai? Jawabannya adalah, TIDAK. Saat ini kami harus bisa beradaptasi, kami mesti berubah menyesuaikan jaman, menyesuaikan tatanan baru yaitu New Normal. Mari Indonesia Bergerak. 💪. #tetapsemangat #newnormal #badaipastiberlalu #galangbangunusaha #gbutransport #kulonprogo #yogyakarta #klaten #jawatengah #pati #purwodadi #indonesiabangkit #riseup

Ahhhh the good old days when we could perform on game day. Missing this 🐔🐔 #theroostersgirls #riseup #eaststowin

Ahhhh the good old days when we could perform on game day. Missing this 🐔🐔 #theroostersgirls #riseup #eaststowin

Shift. Shift. Shift. Shift.
Embrace. Embrace. Embrace. Embrace.
Space. Space. Space. Space. 
Love. Love. Love. Love.
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PRO TRUTH: You can have multiple goals at the same time.
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Also, I’d argue you must because time is of the essence and there’s a sense of urgency to act in defiance of those we too often blindly trust.
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#goals #seetruth #honorothers #honorself #blacklivesmatter #colormatters #storiesmatter #humansmatter #ehūe #riseup .
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#Repost @carloshappynpo

Shift. Shift. Shift. Shift. Embrace. Embrace. Embrace. Embrace. Space. Space. Space. Space. Love. Love. Love. Love. . . PRO TRUTH: You can have multiple goals at the same time. . . Also, I’d argue you must because time is of the essence and there’s a sense of urgency to act in defiance of those we too often blindly trust. . . #goals #seetruth #honorothers #honorself #blacklivesmatter #colormatters #storiesmatter #humansmatter #ehūe #riseup . . #Repost @carloshappynpo

"27 Mei 2006, Jogja diguncang gempa hebat. Saat itu Jogja luluh lantah. Namun dari bencana itu ada sisi positif yang muncul. Tag line "Jogja Bangkit" ada dimana mana. Dari tag line itu masyarakat belajar untuk saling membantu, peduli sesama & tentunya lebih peduli dengan lingkungan. 14 tahun berlalu, kini Jogja khususnya, Indonesia umumnya dan bahkan dunia sedang dalam bencana bentuk lain, Wabah virus covid19. Mungkin tag line "Jogja Bangkit" bisa membawa kita ke masa lalu dimana orang-orang lebih peduli dengan sesama dan lingkungan, saling membantu di masa wabah ini. Semoga Jogja bisa kembali bangkit! Indonesia Bangkit, bahkan Dunia Bangkit dari keterpurukan wabah ini." ▪ ▪ | Bangkittttt!!! | ▪ ▪ ▪ #fujifilm #fujifilm_id #fujiguys #fujiguys_yk #photography #fotografi #photo #indonesia #likeforlikes #photooftheday #moment #life #enjoylife #bidikdulubarujepret #kit4_fgi #xt30_id #riseup #indonesiabisa #indonesiabangkit #jogjabangkit #malioboro #jogja #sisijogja #care #attention #help #kind #kindness #peace #greatful

✊🏽✊🏽✊🏽✊🏽 #riseup

✊🏽✊🏽✊🏽✊🏽 #riseup

•》Chacka du Strahlefrau, was ist deine Liebes Challenge der Woche?《•⁠
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Mit welcher Aufgabe hast du Schwierigkeiten? ⁠
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⫸ Gehe kleine Schritte, überfordere dich nicht und das Allerwichtistge: Belohne dich für deinen Mut!⁠
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⫸ #duschaffstdas⁠
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Power Grüße⁠
Maria⁠
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#persönlichkeitsentwicklung #lifestyle #yogastyle #powergirls #motivation #freiburg #mindsetiseverything #modernespiritualität #higherself #riseup #lebensfreude #liebeliebeliebe #dankbarkeit #achtsamkeit #glück #behappy #lebedeinleben #love #youarebeautiful #innerpeace #trust #peace #soulconnections #loveyourself #selbstliebe #newspirit #bewussterleben #soulmate

•》Chacka du Strahlefrau, was ist deine Liebes Challenge der Woche?《•⁠ ⁠ Mit welcher Aufgabe hast du Schwierigkeiten? ⁠ ⁠ ⫸ Gehe kleine Schritte, überfordere dich nicht und das Allerwichtistge: Belohne dich für deinen Mut!⁠ ⁠ ⫸ #duschaffstdas⁠ ⁠ ⁠ Power Grüße⁠ Maria⁠ ⁠ ⁠ ____⁠ #persnlichkeitsentwicklung #lifestyle #yogastyle #powergirls #motivation #freiburg #mindsetiseverything #modernespiritualitt #higherself #riseup #lebensfreude #liebeliebeliebe #dankbarkeit #achtsamkeit #glück #behappy #lebedeinleben #love #youarebeautiful #innerpeace #trust #peace #soulconnections #loveyourself #selbstliebe #newspirit #bewussterleben #soulmate

“...fucking sick and tired...” RIP Ahmaud Arbery 💔 Tough piece to get through today, only to take a break to see the murder of George Floyd. No more words. #riseup music by @nahko_and_mftp #dearbrother #medicinetribe #onepeople

“...fucking sick and tired...” RIP Ahmaud Arbery 💔 Tough piece to get through today, only to take a break to see the murder of George Floyd. No more words. #riseup music by @nahko_and_mftp #dearbrother #medicinetribe #onepeople

This is the @atlhawks and @bucks combined starting lineup! Thoughts? How many games would this team win?

This is the @atlhawks and @bucks combined starting lineup! Thoughts? How many games would this team win?

#transformationtuesday ✨

Made a promise to myself that I’d never go back to feeling and looking like I did the last few years! I was miserable. Made a promise that I’d bounce back and rise up from where i was 🔥
A whole year difference! Let me tell you. It wasn’t easy. But everything I had to go through in this journey has definitely shaped me into the badass Woman I am today. There were plenty of days where I just wanted to give up. Days where I hated myself because “how did I let myself get this big” I wanted results right away. I wasn’t patient. I wanted results without actually really trying. I had to change everything all the way down to my mindset. Everything all fell into place when i started believing i could..
23 years young and I can honestly say I’ve never been happier, with myself, I’ve accepted who i was before and working on a better me everyday ✨
A good Mindset and Consistency is key ! Anything is possible if you really want it, don’t give up on the hard days keep pushing !! i promise you there’s always better days ahead ✨

#ificandoitsocanyou #motivation #youcandoit #letsgochamp #bossmom #momgotsgoals #goals #transformationtuesday #tuesdaymotivation #herbalifenutrition #fueledbyherbalife #60poundweightloss #weightlossjourney #weightlosstransformation #transformation #selfcare #selflove #beauty #beabetterversionofyourself #beyourownboss #letsgetfit #consistency #mindsetiseverything #confidence #joinmyteam #growing #riseupfitmomma #riseup #underdog

#transformationtuesday ✨ Made a promise to myself that I’d never go back to feeling and looking like I did the last few years! I was miserable. Made a promise that I’d bounce back and rise up from where i was 🔥 A whole year difference! Let me tell you. It wasn’t easy. But everything I had to go through in this journey has definitely shaped me into the badass Woman I am today. There were plenty of days where I just wanted to give up. Days where I hated myself because “how did I let myself get this big” I wanted results right away. I wasn’t patient. I wanted results without actually really trying. I had to change everything all the way down to my mindset. Everything all fell into place when i started believing i could.. 23 years young and I can honestly say I’ve never been happier, with myself, I’ve accepted who i was before and working on a better me everyday ✨ A good Mindset and Consistency is key ! Anything is possible if you really want it, don’t give up on the hard days keep pushing !! i promise you there’s always better days ahead ✨ #ificandoitsocanyou #motivation #youcandoit #letsgochamp #bossmom #momgotsgoals #goals #transformationtuesday #tuesdaymotivation #herbalifenutrition #fueledbyherbalife #60poundweightloss #weightlossjourney #weightlosstransformation #transformation #selfcare #selflove #beauty #beabetterversionofyourself #beyourownboss #letsgetfit #consistency #mindsetiseverything #confidence #joinmyteam #growing #riseupfitmomma #riseup #underdog

"Be it on the garden side or on the courtyard side of life, we have the potential to rise up against the dictatorship of destiny, to become rebels with a cause, at any time, and turn the course of our existence since life deliberately means 'choice’ and offers a range of challenges that can empower us to transcend matters and settings." Erik Pevernagie #garden #courtyard #potential #riseup #by2020weriseup #dictatorship of #destiny #destiny2 #become #rebels #cause #anytime #turn the #course #existence #deliberate #choice #offer #challenges #empower #transcend #matters and #settings #progress #fightclimatechange #klimaschutz #katzen #katzenliebe #catsofinstagram #cats

I’ve seen the cover for this book at least 6 times this week and each time it calls me to call myself out..to call on you...to call on us...to buy more, make more, read more, say more, give more, be more books like this. If you’re an artist, it is your DUTY to humanity to diversify your messaging, your cast, your writing...and STAND UP for equality in all things. It’s the fastest way to change the conversation without having to wait for the winds of change to blow. The artist’s fight is a peaceful fight but a powerful one. Rise  Up! .
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#weneeddiversebooks #georgelucas #irunwithmaud #blacklivesmatter #iameverygoodthing #artistsunite #diversity #equalityforall #riseup #blacklivesmatter✊🏾 #kidlit #whiteprivilege #childrensbooks #socialactivism

I’ve seen the cover for this book at least 6 times this week and each time it calls me to call myself out..to call on you...to call on us...to buy more, make more, read more, say more, give more, be more books like this. If you’re an artist, it is your DUTY to humanity to diversify your messaging, your cast, your writing...and STAND UP for equality in all things. It’s the fastest way to change the conversation without having to wait for the winds of change to blow. The artist’s fight is a peaceful fight but a powerful one. Rise Up! . . . . #weneeddiversebooks #georgelucas #irunwithmaud #blacklivesmatter #iameverygoodthing #artistsunite #diversity #equalityforall #riseup #blacklivesmatter✊🏾 #kidlit #whiteprivilege #childrensbooks #socialactivism

Having the right people on the “bus” allows for delegation.
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Delegating is creating accountability for the timing and the quality of the outcome, not HOW the outcome is accomplished.
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Managing the how will make your employees crazy.
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It is very likely that, if you have the right people, they will find a better HOW than you could have ever imagined.
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What you don’t do is more important than what you do.
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LET GO, and see how your employees manage!
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Have you been feeling like it’s difficult balancing work & life? Book a consultation with business & life coach Joe Stockman to help guide you in the best direction!
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https://raisethebarcoach.com
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#kennesaw #sandysprings #historicmarietta #marietta #cobbcounty #raisethebar #woodstock #woodstockga #kennesawbusiness #mariettaga #cobb #riseup #raisethebar #businesscoach #lifecoach #coaching #westcobb #eastcobb

Having the right people on the “bus” allows for delegation. - Delegating is creating accountability for the timing and the quality of the outcome, not HOW the outcome is accomplished. - Managing the how will make your employees crazy. - It is very likely that, if you have the right people, they will find a better HOW than you could have ever imagined. - What you don’t do is more important than what you do. - LET GO, and see how your employees manage! - Have you been feeling like it’s difficult balancing work & life? Book a consultation with business & life coach Joe Stockman to help guide you in the best direction! - https://raisethebarcoach.com - #kennesaw #sandysprings #historicmarietta #marietta #cobbcounty #raisethebar #woodstock #woodstockga #kennesawbusiness #mariettaga #cobb #riseup #raisethebar #businesscoach #lifecoach #coaching #westcobb #eastcobb

[Grow Through What You Go Through]⠀
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One of my favorite ways to move through life is to look a challenge straight in the eye. ⠀
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Feel the feelings that come up when we stare at each other.⠀
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Sit with the sensations. ⠀
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Then make a move. ⠀
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Because when we go through some tough stuff (and we all go through it) we get to choose...how am I going to respond?⠀
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Cancer can literally try to kill you. But it can also make you stronger. ⠀
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Studies on Post Traumatic Growth reveal that when we frame our trauma through the lens of growth, we can come out the other side:⠀
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stronger ⠀
resilient⠀
connected⠀
spiritually centered⠀
appreciative of life⠀
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Does that take away the pain or trauma?⠀
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NO. ⠀
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But it does make you a survivor turned thriver. ⠀
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And it’s why I love standing shoulder to shoulder with you in your transformation from cancer. ⠀
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#cancersurvivor #cancerthriver #strongerthancancer #whatcancertaughtme #whatcancercantdo #cancersucks #cancerproof #posttraumaticgrowth #lemonsintolemonade #riseup #cancerfighter #naturopathiconcology #naturopathicdoctor

[Grow Through What You Go Through]⠀ ⠀ One of my favorite ways to move through life is to look a challenge straight in the eye. ⠀ ⠀ Feel the feelings that come up when we stare at each other.⠀ ⠀ Sit with the sensations. ⠀ ⠀ Then make a move. ⠀ ⠀ Because when we go through some tough stuff (and we all go through it) we get to choose...how am I going to respond?⠀ ⠀ Cancer can literally try to kill you. But it can also make you stronger. ⠀ ⠀ Studies on Post Traumatic Growth reveal that when we frame our trauma through the lens of growth, we can come out the other side:⠀ ⠀ stronger ⠀ resilient⠀ connected⠀ spiritually centered⠀ appreciative of life⠀ ⠀ Does that take away the pain or trauma?⠀ ⠀ NO. ⠀ ⠀ But it does make you a survivor turned thriver. ⠀ ⠀ And it’s why I love standing shoulder to shoulder with you in your transformation from cancer. ⠀ ⠀ #cancersurvivor #cancerthriver #strongerthancancer #whatcancertaughtme #whatcancercantdo #cancersucks #cancerproof #posttraumaticgrowth #lemonsintolemonade #riseup #cancerfighter #naturopathiconcology #naturopathicdoctor

Thank you for sharing @papillon_posies  Today has been so hard for so many of us. Repost @papillon_posies with @make_repost
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may 2020 (a mi casa)
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“anguish” (original poem)
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(so tired of senseless black and brown killings. I cannot believe that I am writing another one of these!!!! on mother fucking memorial day?!?!?! 😭😠😡🤬💔 for george floyd)
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#racism #riseup #anguish #blackvoicesmatter #blacklivesmatter  #racismstillexists #racismisnotdead #lynching #moderndaylynching #justice #justiceforgeorgefloyd #grief #anger #blacklivesarenotsafe #poetsofinstagram #artactivism #wereinthistogether #coloradospringspoets #blackpoets  #blackgirlmagic #justcreate #unlearn #relearn #nowisthetime #art #poetry #femaleartist #spokenword #spokenwordpoetry #artistsofinstagram

Thank you for sharing @papillon_posies Today has been so hard for so many of us. Repost @papillon_posies with @make_repost ・・・ may 2020 (a mi casa) . “anguish” (original poem) . (so tired of senseless black and brown killings. I cannot believe that I am writing another one of these!!!! on mother fucking memorial day?!?!?! 😭😠😡🤬💔 for george floyd) . #racism #riseup #anguish #blackvoicesmatter #blacklivesmatter #racismstillexists #racismisnotdead #lynching #moderndaylynching #justice #justiceforgeorgefloyd #grief #anger #blacklivesarenotsafe #poetsofinstagram #artactivism #wereinthistogether #coloradospringspoets #blackpoets #blackgirlmagic #justcreate #unlearn #relearn #nowisthetime #art #poetry #femaleartist #spokenword #spokenwordpoetry #artistsofinstagram

Cant stop laughing at this 🤣🤣🤣
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🚨🚨Listen to our podcast Just Click the Link in the BIO ☝️☝️🚨🚨- Follow us @jtandthedon for the best sports content and remember to turn on post notifications so you don't miss a beat!!
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#sports #nflfootball #nflsunday #nflnetwork #nfllive #nfledits #nflhighlights #nflmemes #calvinridley #juliojones #mattryan #atlantafalcons #riseup #gofalcons #falconsnation #newenglandpatriots #patrickmahomes #gopats #tombrady #sportshighlights #patsfan #patsnation #patriotsfan #nickbosa #deandrehopkins #russellwilson #marshawnlynch #dakprescott #nflupdates #jujusmithschuster

Cant stop laughing at this 🤣🤣🤣 _ 🚨🚨Listen to our podcast Just Click the Link in the BIO ☝️☝️🚨🚨- Follow us @jtandthedon for the best sports content and remember to turn on post notifications so you don't miss a beat!! ________________________________________ #sports #nflfootball #nflsunday #nflnetwork #nfllive #nfledits #nflhighlights #nflmemes #calvinridley #juliojones #mattryan #atlantafalcons #riseup #gofalcons #falconsnation #newenglandpatriots #patrickmahomes #gopats #tombrady #sportshighlights #patsfan #patsnation #patriotsfan #nickbosa #deandrehopkins #russellwilson #marshawnlynch #dakprescott #nflupdates #jujusmithschuster

"Be honest about who you are and what you need to do to make change." - Rachel Hollis • • • I knew it was going to be good, and I knew I would learn a lot of things, but I didn't know by the end I would be crying revalotry, heartfelt, she-really-gets-me tears. It's been a while since I've felt a shift in my growth after a finishing a book. This is one of those times. I feel like a different person, or at the very least, like I'm becoming a different person; a better, more enlightened, aware, confident, hard-working, dignifed person. • • • The words printed on the pages of this book made me laugh out loud, question things, think about things, (and as you can see) cry my eyes out. Books like this are a gift. Women who write to empower other women are a gift and they make me want to be a better writer. Thank you @msrachelhollis for writing this book and for making me feel seen and for putting your arm around me, and so many other women, in order to provide an assist in navigating this thing called life. I appreciate you and I thank you. • • • Read this book. You will be better for it.

We grind together and shine together👫❤️

We grind together and shine together👫❤️

It’s been a helluva year so far. Feeling like the universe is testing some old habits and old ways•Remembering to no longer use recklessness as a way of coping, just to prove something. Old impulses change.•Find outlets that feed your soul and lift you up, make you more focused, make you stronger. Take responsibility for yourself. And remember you are not alone. RISE.✨
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#warrior #fight #riseup #lifestyle #health #fitness #fitfam #workout #martialarts #training #gymlife #wellness #athlete #justdoit #kickboxing #mentalhealth #selfcare #selflove #actorslife #tv #film #theater #action #challengeaccepted #artist #strongwomen #riseup #latenight #goodnight #instadaily #tuesday

It’s been a helluva year so far. Feeling like the universe is testing some old habits and old ways•Remembering to no longer use recklessness as a way of coping, just to prove something. Old impulses change.•Find outlets that feed your soul and lift you up, make you more focused, make you stronger. Take responsibility for yourself. And remember you are not alone. RISE.✨ . . . . #warrior #fight #riseup #lifestyle #health #fitness #fitfam #workout #martialarts #training #gymlife #wellness #athlete #justdoit #kickboxing #mentalhealth #selfcare #selflove #actorslife #tv #film #theater #action #challengeaccepted #artist #strongwomen #riseup #latenight #goodnight #instadaily #tuesday



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#love, #travel, #instagood, #usa, #art, #california, #photooftheday, #nyc, #losangeles, #fashion, #newyork, #miami, #nature, #music, #fitness, #beautiful, #summer, #picoftheday, #florida, #style, #atlanta, #happy, #beauty, #model, #food, #repost, #hiphop, #motivation, #instagram, #tennis, #partying, #instadaily, #instacats, #football, #instadogs, #instaparty, #ronaldo, #me, #fun, #followme, #win, #cute, #like4like, #tbt, #follow, #selfie, #friends, #girl, #smile, #instalike, #likeforlike, #family, #follow4follow, #igers, #tagsforlikes, #life, #nofilter, #amazing, #instamood, #photo, #vscocam, #sun, #followforfollow, #beach, #ootd, #dog, #sunset, #sky, #bestoftheday, #vsco, #makeup, #l4l, #foodporn, #f4f, #hair, #pretty, #cat, #swag, #girls, #baby, #cool, #party, #gym, #design, #lol, #funny, #instapic, #healthy, #lifestyle, #night, #yummy, #flowers, #christmas, #handmade, #hot, #instafood, #tflers, #wedding, #fit, #black, #workout, #pink, #blue, #drawing, #work, #blackandwhite, #inspiration, #winter, #home, #holiday, #london, #sea, #dogsofinstagram, #goodmorning,