sprinter Instagram Posts

On my drive home today I stopped for a moment because the pass was pretty beautiful, fresh snow in the mountains and the bluest sky. #pinepass #northernbc #mountains #freshsnow #stillwinter #sprinter #blueskys #sunshine #crispandclear #thegreatoutdoors #canada🇨🇦


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9 months on the road before this Rona business. Got to say, ISO under a roof with a hot shower ain't that bad either 😌 . . . . . . . . #vanlife #sprinter #vanlifeaustralia #projectvanlife #roadtrippin #staydank


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zoomトレーニング! みんなでスクワット(^O^) #STAC #スタック #本気ならSTAC #社会人クラブチーム #陸上競技 #stac_athletics #trackandfield #athletics #training #sprint #sprinter #スプリント #スプリンター #社会人陸上 #陸上競技 #新入部員歓迎 #陸上短距離 #短長 #短短 #跳躍 #投擲 #トレーニング #速く走りたい #ランニング #陸上好きと繋がりたい #足速くなりたい #陸上好き #zoomトレーニング #自宅トレーニング


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今日は自粛を楽しむ為にみんなでzoomトレーニング!選手の家族も参加しながら、楽しくトレーニングできました(^^) 自粛で体動かせてない人も毎週楽しくやりましょう〜! 最高〜!! #STAC #スタック #本気ならSTAC #社会人クラブチーム #陸上競技 #stac_athletics #trackandfield #athletics #training #sprint #sprinter #スプリント #スプリンター #社会人陸上 #陸上競技 #新入部員歓迎 #陸上短距離 #短長 #短短 #跳躍 #投擲 #トレーニング #速く走りたい #ランニング #陸上好きと繋がりたい #足速くなりたい #陸上好き #自宅トレーニング #zoomトレーニング #コロナに負けない


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After 6 month of preparation it was tough to hear that the season is over before it even began... . Training will continue in isolation at our apartment for the time being and I'll be back stronger than ever to make a run at #tokyo2021 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #highjump #athletics #trackandfield #tracknation #teamcanada #track #sprinter #sprinting #shotput #jump #triplejump #longjump #hurdles #runner #motivation #fitness #workout #athlete #training


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2020-04-03, Lunar Cycle Day 10, 76% Illumination. Looking forward to the Supermoon on the 7th! #usatf #runner #sprinter #coach #healthylifestyle #nutrition #astronomy #moonphotography #photography


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Just in!!! 0% for 60 months!!!! Call me! Home/office/parking lot/you name the spot delivery! Hands free purchase! 917-257-3254 Alix #vans #covid #deals #dealer #broker #auto #dealership #nyc #queens #longisland #hvac #plumbing #corona #delivery #sales #taxi #tlc #newyork #ny #manhattan #business #life #yolo #doit #sprinter #mercedes #ford #dodge #4x4 #phone


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hai sobat pelari_lintasan yuk kita ikuti anjuran pemerintah, apabila anda punya keluhan sampaikan ke pemerintah dengan baik ya. :) dan jangan mengunggah kata kata yg bersifat memperkeruh suasana dan dapat mengadu domba antar pihak. lindungi diri anda dan keluarga anda dari covid_19 @ganjar_pranowo @kodam_diponegoro #pasicilacap #sprinter #disporapar @cilacaprunners @temanggungrunner01 @rrc_purwokerto tetap jaga kesehatan ya kangmas mbakyu JATENG GAYENG


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Vespa Sprint ☁️☁️☁️ • • • • • ------------------------------------------ Don't forget TAG @CONSETTO_VESPA and HASTAG #CONSETTO_VESPA in your photo 📷 ------------------------------------------ • • • • • #vespa #vespalx #vespasprint #vespagram #vespaprimavera #vespas #sprinter #piaggio #zip #vespa946 #piaggioindonesia #vespamatic #vespalife #explorevespa #vespajakarta #vespamaticindonesia #vespaworld #indonesia #sprinter #racing #vespamatic #vesparacing #piaggiozip #piaggiozipindonesia #poliniindonesia #polini #zelioni #vespa_ind #kawahara #akrapovik #leovince


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hai sobat pelari lintasan. ayo tetap berolahraga walaupun dirumah karna olahraga itu penting untuk meningkatkan kekebalan tubuh. jagalah kesehatan anda dan orang di sekitar anda. ☺ @rickogrosirfitness #pasicilacap #disporapar #sprinter @cilacaprunners @tarwesatalia @rrc_purwokerto #kodimcilacap #jatenggayeng #cilacapkekinian #cilacaphits #pemdacilacap #humaspolrescilacap


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Thank you to the real frontliners of this COVID-19 pandemic. Auto88 would like to recognize the doctors, nurses, and medical workers who are taking care of the infected patients; the police, military, and local government officials who are maintaining peace and order; the couriers who deliver food and essentials to our doorsteps; and the people working in markets and groceries who still serve customers every day. May God bless you all and your families. 🙌 Reminding everyone again to stay home. We can help our frontliners by staying safe. #Auto88PH


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"The average pencil is seven inches long, with just a half-inch eraser in case you thought optimism was dead." Robert Brault . . Beautiful, mommy & daughter run and abundance of optimism!! Thank you @tvhstracknfield for this wonderful video... Full of hope and bright days ahead! 🏃‍♀️🏃‍♀️🙏🏻🙏🏻🧿🧿🍀🍀 . . #optimism #marathontraining #mommydaughter #vdotchallenge #running #instadaily #runnersofinstagram #coronadiaries #athlete #motivation #motivationalquotes #inspirationalquotes #attitude #gratitude #sprinter #positivity #energy #hilltraining #neverquit #hopeful


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🏃💨 Deseas correr más rápido.? aquí te dejo un ejercicio pliometrico con resistencia que te permite desarrollar tu velocidad.🥎🏃💨 @speedcoahv 🏃 🥎 🏃 🥎 🏃 🥎 🏃 #60m #beomecanic #carrera #propecto #vitrinas #mlb2020🙏👉💪🔥⚾⭐🇩🇴 #agente #tecnica #beomecanica #araguaprospectleague #coordinacin #60sfashiontoday #academiabeisbol #aragua #velocidad60m #sprinter #beisbolmenor #atletismo🏃 #speedtriple #paraatletismo #velocidad #tecnicamixta #carrerascortas #inclusin #preparacinfísica #deporteysaludmdicasur #academiabeisbol #inclucionlahacemostodo #beisbollatino24 #tecnicadecarrera🤸‍♂️💪🤼‍♂️⛹️‍♂️🏃‍♂️🏃‍♀️ #beisboljuvenil


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I'm just going to continue this orange car theme with @jt_built's beautiful Mango. #hoonigan #hooniganautofocus #autofocuslarrychen #TE27 #autofocus #toyota #corolla #sprinter #sprintertrueno #trueno #toyotausa #lifeofchen #sirplease


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P A N D A 🔰🐼 Follow:@jdm.stance_lovers506 —————————————————————————————— Owner:@aem86 —————————————————————————————— #toyotacorolla #toyota #corolla #costarica🇨🇷 #illest #static #stance #stanced #trd #stancenation #oldskool #oldschooljdm #jdm #ae86 #hachiroku #hachi #roku #toyotacorollasprintertruenoae86 #sprinter #apex #corollaae86 #trueno #trueno86 #initiald


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撮影 _________________________ @model_athlete_official @hiroshinaganuma31 嵐山.京都 ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ モデルアスリート #ikiichiko #壹岐いちこ #ritsumeikan #立命館 #立命館大学 #trackandfield #陸上 #陸上競技 #olympics #オリンピック #model #athlete #sprinter #モデル #アスリート #100m #短距離 #Jack #trip #嵐山 #温泉 #渡月橋 #京都 #私服 #私服コーデ #桜 #新生活 #新年度 #ユナイテッドアローズ #unitedarrows


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撮影 _________________________ @model_athlete_official @hiroshinaganuma31 嵐山.京都 ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ モデルアスリート #ikiichiko #壹岐いちこ #ritsumeikan #立命館 #立命館大学 #trackandfield #陸上 #陸上競技 #olympics #オリンピック #model #athlete #sprinter #モデル #アスリート #100m #短距離 #Jack #trip #嵐山 #温泉 #渡月橋 #京都 #私服 #私服コーデ #桜 #新生活 #新年度 #ユナイテッドアローズ #unitedarrows


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There are many aspects that can contribute to improving your 40-yard dash time. Three ways to do so are highlighted in this video, which includes Zack Mesday @mezzzy10 and Jacob Chatten @jchattten. The three components highlighted in this video are resisted sprints, assisted sprints, and traditional sprints.⁣ ⁣ Two of the most important factors when it comes to sprint speed are how hard we push into the ground and the rate at which we do this. Below we highlight how resisted sprints, assisted sprints, and traditional sprints help with this.⁣ ⁣ 1) Resisted Sprint/Sled Sprint. By having a form of resistance behind us, such as a weighted sled, we are forced to push harder into the ground in order to move. This is similar to running an uphill sprint. In this video Zack is performing a sled sprint, where we have performed using more than 80 pounds of weight.⁣ ⁣ 2) Assisted Sprint/Overspeed Band Sprint. By having a band pull us forward when we are sprinting it forces us to move faster than we are used to moving which improves the rate at which our feet make contact with the ground. This is similar to running a downhill sprint. In this video Jacob is performing an overspeed band sprint that is pulling him enough to sprint faster while allowing him to use proper running technique.⁣ ⁣ 3) Traditional Sprint. Through performing a traditional sprint following a resisted and assisted sprint it allows our body to adapt to the overload of the sled sprint and assistance from the overspeed band sprint. In this video Zack is performing a 40-yard dash in 4.57 seconds.


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We ain't alone, we just got a little closer to ourselves ............................ ............................ ............................ ........................... ............................ ............................ ............................ #runnersworld #tracknation #athletics #athle #trackgirls #trackandfield #sprinter #runningterritory #athletisme #trackmeet #runninglife #atletas #400m #igrun #runit #tracknfield #runnation #runtraining #runningchallenge #gorun #worldathletics #runfaster #rungirlrun #runyourworld


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Harvesting Strength-Sprinting Mechanics from a NON EXPERT RUNNER - - I want to warn you, I am NOT an expert runner, at all. BUT, I have a strong passion for sports performance, and I have had a strong history of working with track athletes, and as of late, sprinters. I am beyond fascinated to see all that goes into the art of programming for a sprinter, especially the fine details of implementing the science behind reactive strength and dynamic ability to improve the efficiency of the runner. - - They say sometimes the best coaches are those who HAVENT played their sport. It means they have to research, understand, and put in additional effort that could exceed an intermediate or expert in this area. I feel this is the case for me. I am not an expert and I’m sure I will never surpass the best sprint coaches in the world, but I’d love to showcase the knowledge I have acquired and learned, and hopefully continue to build connections with those who have this passion for running fast, and turning left! - - I have spent time posting a ton of footage and literature of running, and soon I will post my final video of this chapter to reveal my overall perception and breakdown of sprint programming to go from chasing dogs to chasing tigers like my boy Exotic Joe! - - If you are looking for more information, look at www.harvestingstrength.com for more resources and information! - - #powerlifting #rawpowerlifting #strongdad #blackcoffeeonly #getbettertoday #mentalimagery #mentalstrength #imagery #strongman #sportsperformance #squat #rawbenchpress #deadlift #workout #fit #rawstrength #strength #sportsscience #junkdogpreworkout #strengthcoach #strengthconditioning #nobrotein #nobrogram #harvestingstrength #bangtheiron #sprinter #sprinting #running


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Starting to look beautiful y’all 👍


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雪&Trueno #nk44 #nk44#ae86 #trueno #hatchback #levin #notchback #corolla #sprinter #trd #workwheels #watanabewheels #ssrwheels #hks #link #4ag #4age #4throttle #ae111 #blitz #greddy #drift #nikkocircuit #snow #cherryblossom #頭文字d #ドリフト #ハチロク #カメラ好きな人と繋がりたい


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Com o objetivo de apoiar os clientes e minimizar os impactos gerados pela pandemia de #Coronavrus, a #MercedesBenz ampliou por mais 60 dias o período de cobertura de garantia de #caminhes, #nibus e modelos da Linha #Sprinter. A decisão temporária e de caráter emergencial é válida somente para veículos com garantia encerrada a partir de 1º de março deste ano. Para mais informações acesse o link no perfil. ➡ SIGA: @repassetruck


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When ur feeling matches the data... 3.05, 2.85. Check old post where I say accel doesn’t feel as fast 🏎


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Our Service Vehicles. Now servicing HVAC Duct Cleaning & Sanitizing for Residential and Commercial. #Fleet #Sprinter #AMHaire #NorthCarolina #TriadArea #Services #HVAC #Residential #Commercial #ductcleaning #sanitizing #kitchenexhaustcleaning #mercedesbenz


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Sit back and enjoy this outstanding athlete and young person not only staying fit, but getting fitter on hiatus. 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ WearBands.com (link in bio) 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ 20% OFF with code IGATHOME 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ ALSO...STAY TUNED NEXT WEEK WHEN JORDYN AND HER COACH/DAD.CHRIS WILL BE OUR SPECIAL GUESTS ON IGLIVE..SURE TO BE SOME GREAT INFO ON TRACK TRAINING AND HOW THEY ARE USING WEARBANDS TO STAY SHARP AND GET SHARPER. 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ Make sure to follow us and turn on notifications to see the announcement of the day and time!


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Our Newest Fleet Addition. Now servicing HVAC Duct Cleaning & Sanitizing for Residential and Commercial. #Fleet #Sprinter #AMHaire #NorthCarolina #TriadArea #Services #HVAC #Residential #Commercial


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1st pic was 4 weeks ago (posted it on March 21st)...2nd pic today... He got a Chest now 👀...4lbs gained 🏋🏽‍♀️ #runningback #freesafety #sprinter #gains💪#caneprotein


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CONSOLE TELEVISÃO 🖥️ - TRANSFORMAÇÃO 🚐 . . . #sprinter #mercedes #divena #vanescolar #vanpreta #sprinter416 #vansescolares #furgao #guerratransformaço


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Lake Meredith National Rec Area. A decent view from a free Texas camping spot. #texas #lakemeredith #vanlife #sunset #t1n #sprinter #cows #longhorn


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Mais uma transformação de respeito! 💪💪🚐🚐 #Marticar A CREDIBILIDADE FAZ PARTE DO LEGADO! #medianeira #pinhais #americanasp #parana #saopaulo #van #vanzeiros #sprinter #mercedes #mb #bbb #sextou #netflix


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Автомобиль #TOYOTA #SPRINTER #TRUENO (#ТОЙОТА #СПРИНТЕР #ТРУЕНО) AE101 в разбор (на запчасти) "распил" по задней части в наличии, во Владивостоке ➡: https://autoshopvl.ru/avtodonory/avtomobil-toyota-sprinter-trueno-ae101-4age-09-1991-goda-155/ Год выпуска: 09.1991 Номер кузова: AE101-5036425 Тип кузова: COUPE Номер двигателя: 4AGE Двигатель: бензин, 1600 куб.см Трансмиссия: автомат (A240E-04A) Привод: передний Цвет: 6M3 (серо-зеленый) Цвет салона: FV20 (черный) Модификация: GTAPX Код модели: BCPZF Пробег по России: без пробега Пробег, км: 98 044 #autoshopvl #автомобиль #toyotatrueno #truenoclub #тойотатруено #AE101 #4AGE #распил #назапчасти #автозапчасти #авторазборка #контрактныеавтозапчасти #автомагазин #владивосток


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Installed an @etrailer_ hitch on the #Sprinter in the rain. #FloatInNature #FloatNature #vanlife #FinHats


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Limpieza de tapizados y techo para la Sprinter que estuvo parada años 😣 pero todo tiene salvación 💪🏻 . . . Gracias @skav_12 por confiar y traerme a revivir un poco esta camioneta 👏🏻 . . . #mercedes #mercedesbenz #sprinter #detail #detailing #detailarg #interior


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#repost @tell_it_how_it_is_taz ・・・ TURN YOUR WEAKNESSES INTO STRENGTHS! Strong starts = strong chance of success. I’m happy with my improved technique (when I saw the crappy pics of my poo starting form earlier in the weak I cringed #amateur 😜) no half arsed form today! Start is good, need to stay low for longer and shift my weight in the sprint. I know I need to be on my toes more which will activate more explosive power through my quads. Today I felt like my quads were on holidays and my hamstrings were doing everything. (They are currently protesting 😤😬) Going to have a gentle jog to stretch out and reflect. Not every session can be a PB and it’s important to be patient with results (without being complacent) I am proud of my intrinsic motivation and that is what I try to ignite in everyone I train with @xl_personal_training . Ultimately YOUR sense of achievement will be what drives you to do and be more! Find your WHY and keep moving towards it everyday! (Regardless of the scenic route it may take to get there!) #cantstop #wontstop #xlpt #xlptfitfam #sprinter #athlete #committed #strongstart #closereveryday #goals #sponsoredathlete #sprintfinish #gogogo #goals #positivemindset #boss


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And another electrical system completed. @trailkitchens storage unit turned into storage and electrical with our 400ah power in a box concept applied here. All badass @victron_energy components and lithium batteries for a reliable and data driven system. Still have to weld up the bed on Monday, but she’s close! Most customizable sprinter rack on the market! Email Grant@Freedomvango.com for more info! @victron_energy @blueridgeoverlandgear @dometic @fortheloveofvans @warnindustries @backwoodsadventuremods @ripplewear @ternoverland @owl.van.engineering @adventure_wagon @vancompass @goalzero #sprinter #dometicoffroad #expeditionvehicle #vanlife #diesel #4x4 #camper #glamping #diy #diyvan #vanbuild #camping #builtnotbought #mMBmyvanusa #bfg #flarespace #diyvan #travel #vanlifecommunity #florida #beachlife #jacksonville #duuuval


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Starting to get my track sprinter legs back.... that’s what happens when I race on Zwift 5 days a week 😂😂 70RPM 😂😂 #lowcadence #grindit #56tooth #sprinter #zwift @gozwift @gozwiftausnz @sascycleclubcom #legs #calves @thehallofcalves


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2 each 26lb Kettlebells with 2 each 10lb Kettlebells = total of 72lbs...”The 45lb (7ft) Barbell is on the way!!”...Goal is to push Barbell with 2 each 10lb plates on each side or for 10 reps before August 💪🏽...That’s 85lbs!! #runningback #freesafety #sprinter


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One of our latest builds before the lockdown. This is a high top Toyota hiace built out for a couple. Set up with a full solar, inverter set up 24L fridge and a tone of storage. Anyone else built out a high top Hiace? Check out www.vanlifer.co.nz more.


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TURN YOUR WEAKNESSES INTO STRENGTHS! Strong starts = strong chance of success. I’m happy with my improved technique (when I saw the crappy pics of my poo starting form earlier in the weak I cringed #amateur 😜) no half arsed form today! Start is good, need to stay low for longer and shift my weight in the sprint. I know I need to be on my toes more which will activate more explosive power through my quads. Today I felt like my quads were on holidays and my hamstrings were doing everything. (They are currently protesting 😤😬) Going to have a gentle jog to stretch out and reflect. Not every session can be a PB and it’s important to be patient with results (without being complacent) I am proud of my intrinsic motivation and that is what I try to ignite in everyone I train with @xl_personal_training . Ultimately YOUR sense of achievement will be what drives you to do and be more! Find your WHY and keep moving towards it everyday! (Regardless of the scenic route it may take to get there!) #cantstop #wontstop #xlpt #xlptfitfam #sprinter #athlete #committed #strongstart #closereveryday #goals #sponsoredathlete #sprintfinish #gogogo #goals #positivemindset #boss


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The first two videos I'm just showing how much rolling out can actually loosen up your muscles. I didn't do a whole lot of rolling out but I was trying to get a point across. Had a creative core day. Trying to work all those muscle fibers nobody knew you had. Lately I've been trying to make up some crazy core workouts with some extra movements to work absolutely everything.🏆 #core#coreworkout#highschool#aau#trackandfield#sprinter#nodaysoff#lifting#creativework#aautrack#sophomoreszn


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Agende sua reprogramação com a Stage Mais Power, entre em contato pelos nossos canais, nós iremos até você. Estamos levando solução para seu veículo mas sem esquecer das medidas protetivas de segurança do ministério da saúde, estamos utilizando os EPIs necessários para que tudo seja feito da melhor forma possível! . . . . #reprogramaço #remap #reprogramacaoautomotiva #chiptunning #brasilia #remap #van #frotista #maispowerperformancebsbdf #arte #action #altaperformance #Deusnocomando #ducato #sprinter #scania


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Sprinter in training... This is a snap shot of what goes in behind the scenes. The start is paramount and that was what felt the weakest last session so I committed this training session to improving it. Also some snaps of me preparing for the sprints rocking some reputable brands: 🤟🏻🙌🏻 @adidas (shirt) / @nike (shoes) / @aust_sports_nutrition (shaker and socks)/ @blackandbluefashions (tights) And my time keeper/ track coach “Roger” ... we had some good take seats from today’s sessions: “run faster” 😝🤣🤣🤣🤷🏼‍♀️ Hammies are super tight and left hip flexor locked up. Something to stretch out and prep for next time. I didn’t beat my Thursday time which is disappointing 🤬 but I’ll have another crack on Monday! It’s fun to have a goal that I can literally charge at! 🐎 #cantstop #wontstop #xlpt #xlptfitfam #sprinter #athlete #committed #strongstart


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4th leg from @jaaetopshotta 🔥 ———————————————————————— 🎥 DM us to be featured! - ➡️Follow @trackandfieldzone for more Track & Field content! - - - #TrackandField #CrossCountry #TF #XC #Running #Runner #Sprinting #Sprinter #Distance #RunningNews #100m #200m #WorldChampionships #Olympics #Gold #GoldMedal #Fast #Awesome #Speed #Strength #Stability #TripleJump #LongJump #HighJump


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Cycle ride #skater_boy #inlinespeedskating #hrcules #skater #rider #ready_ride #cyclinglife #life_is_cycle #skater_boy #loveable_boy #sprinter Photo taken by:@x_.mad._.skater_.x #cycle #cyclinglife


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