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One of the greatest tools in my debt free journey were sinking funds. What are sinking funds? They are savings goals that you build on little by little to achieve an upcoming goal. Think of all the major events happening in the next year and start setting aside a little at a time. For example, for December 2020 I started saving in January. I calculated what I spent last December and divided it by 12 so that I could save that amount monthly. The wonderful part is that when November comes around ill have money saved to start purchasing deals. I can start looking for flights earlier on and purchasing with my savings and avoid accruing more debt. My current sinking funds include: -December 2020 fund -Car fund (maintenance and emergencies) -Upcoming trip fund -Moving fund What sinking funds do you need? —————————— Una de las mejores herramientas para salir de deuda fueron mis cuentas de ahorro ¿Cuentas de ahorro? Si,con el fin de ahorrar poco a poco para los eventos que se aproximen. Piensen en las cosas importantes que pasaran en el próximo año y comience a ahorrar un poquito a la vez. Por ejemplo, para diciembre 2020 comencé a ahorrar en enero. Calculé lo que gasté en diciembre 2019 y lo dividí entre 12 para poder ahorrar esa cantidad mensualmente. Lo maravilloso es que cuando llegue noviembre tendré dinero ahorrado para comenzar a comprar ofertas. También podré comenzar a buscar mi vuelo antes y comprarlo con mis ahorros y evitar acumular deudas. Mis fondos actuales incluyen: -Fondo diciembre 2020 -Fondo de automóvil (mantenimiento y emergencias) -Fondo de viaje julio 2020 -Fondo porque me mudare en el 2020 ¿qué ahorros necesitan tener? #sinkingfunds #savingsfunds #cuentasdeahorro #littleatatime #poquitoalavez #debtfree #sindeudas #plan #2020savings #ahorros2020 #christmas #navidad #startnow #empiezenya #financialpeace #travel #viajes #familytime #familia #moving #mudarse #planahead


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What if you can change the world right here, right now? . Often making a change in our lifestyle or creating a new habit seems like a huge effort. We might trick ourselves into thinking that we need to reach perfection, to achieve that big 100 % life-changing goal. Otherwise why bother. Go big or go home, right? . So we tell ourselves we’ll start when there’s more time. When we have more energy. More money. When our spouse’s mother feels better. When the kids have moved out. And the list goes on and on. . What we fail to realise is that each day that goes by we have a chance to reach that 100 % goal. Because the goal, the change, the impact doesn’t exist in the future. It exists in the now. In this moment. And how we CHOOSE to use this moment right here. . So ask yourself: Does this action (or thought) support the life I want to create? The impact I want to have? And if the answer is no, what would? So whether it’s cleaning the beach, helping out a stranger, picking up a trash from the ground, exercising, choosing veggies over meat on your plate, calling a loved one or speaking kindly to yourself, we can choose in every moment how we show up. For ourselves, for the people around us and for our precious planet. Let’s start right now. And choose change one moment at a time. That is all we need to do ✨❤️💪🌏 . . . #letsgo #climateaction #change #habit #choose #startnow #starttoday #actionsoflove #makeachange #love #chooselove #bethechange #sustainableliving #sustainability #climatechange #loveourplanet #wecandomore #icandomore #takeaction #actofkindness #actionforourtomorrow #changemakers #areyouready #cleanthebeach #plasticfree #saveouroceans #zerowaste #sustainabletravel #choosebetter #domore


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Oh leg day...I’m still dripping sweat! I’m very proud of myself for being able to do the extreme program. It’s 21 days long and I just started week 2! It’s hard, but I can do it! My strength, endurance, and flexibility have all improved. It’s hard to get up at 4am just to workout, but it’s making me stronger and healthier and I’m worth it! . Want to join me with these at home workouts and/or easy to follow nutrition plan? . Doesn’t matter if you want to lose 5 pounds, 20 pounds, 50 pounds, or 100+ pounds, starting is the first step! Maybe you just want to get toned or work on flexibility. There are over 8,000 workouts to choose from to help you reach whatever goal you have! Take the time to invest in yourself and come join my health journey group! . #legday #sweatyselfie #legsarejello #investinyourself #athomeworkouts #easytofollownutrition #reachforyourgoals #livinghealthier #workingonmyself #workingonmyfitness #joinme #joinmyteam #youcandoit #startnow #noexcuses


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I used to never see the sunrise. Waking up at 5am is no easy thing. But I couldn't imagine not having MY time. I've created a routine that I am able to conquer my priorities in an hour and 30 minutes, daily. . 💜 Fitness 💜 Food 💜 Mood 💜💙💛💚🧡HEALTH💜💙💙💚🧡 . We make time for what is important to us.


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Every day is a new beginning!! 🙌🏽 You can start from scratch .. the past is the past, enjoy today while working for the future 💪🏼💪🏼 . . All baby steps can lead to leaps and bounds if you put your mind to it and be present with your goals .. don’t wait for that perfect moment because it is here now .. today 🥰🥰🥰 . . Wether you want to eat better or workout more, just do it 👊🏼 Some people think of this as punishment but you should think of it as self love 🥰 to feel better, be healthier and stronger is no punishment ... your future self will thank you for it 😘🤩 Peace out ✌🏽 hope ya’ll havin a great day 😍 . . . . #tuesday #tuesdaymotivation #goodvibes #justdoit #beinthemoment #bepresent #setyourgoals #achieve #dontwait #startnow #believeinyourself #youcandoit #you #takecareofyourself #selflove #workoutmotivation #healthylifestyle #bekindtoyourself #fitnessmotivation #fitat41 #fitmum #workforit #future #commitment #dedicated #fitforlife #youdeserve #better #pose #instafit


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If you want to live start to help now💪🏼💚(If you don't know how to start go to our tips hilight) #savetheplanet #protectyourplanet #protegerlanature #govegan #equal #help #tips #environment #savetheenviroment #startnow


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Intermittent Fasting is an eating style where you eat within a specific time period and fast the rest of the time. Though intermittent fasting is an effective way to lose weight, it's less a diet and more a lifestyle choice.⁠ To Start: Click the link in our bio 👆⁠ °⁠ °⁠ °⁠ #MyFastingDiet 💚⁠ #healthyeating #mealplan #dieting#fastingdiet #eatdelicious #recipes #healthyideas #16hoursfasting #eatclean #healthylifestyle #customdiet #follow #like #startnow #16:8⁠


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Start your fat loss Journey with stairmaster cardio today with these simple 11 steps so you can get the best out of it. 🔔🔔🔔🔔 ✳ONLY $9.99(U.S) and 15,000shs(Uganda)✳ 📯📯Message me to get the e-book or leave a COMMENT📯📯 . . . . #stairmasterworkout #stairmasterforcardio #stairmaster #fatloss #ebook $blackbusiness #blackentrepreneurs #ugandafitness #fitness #motivation #newyear #startnow #start #personaltrainer #kenyafitness #rwandafitness #tanzania #rwanda #gym #eastafrica #fitblackwomen #fitblackmen #personaltrainernearme #simplesteps #kampala #uganda


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♓Als Fisch bist du ein romantischer Träumer unter den Sternzeichen: Du vereinst Sensibilität mit Fantasie, Intuition und ganz viel Herz. Deshalb magst du es ausgeglichen und ruhig, denn aus der Ruhe schöpfst du neue Energie! Da du auch bei deinem Training gelegentlich träumst und ab und zu in andere Welten gleitest, fühlst du dich beim Sport mit einem Personal Trainer wohl. Er motiviert dich auf sanfte Art, so dass du dauerhaft Spaß am Sport hast und langfristig am Ball bleibst. 😊 #mrssporty #mrssportyschopfheim #schopfheim #fitness #sport #workout #motivation #frauenfitness #frauensport #frauen #functional #fun #schwitzen #girlspower #muscle #muskeln #abnehmen #moti #startnow #ichbineinemrssporty #healthy #gesund #gesundheit #muskelaufbau #horoskop #fisch #mrz #februar


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5AM spin. Come join me, I’m going to try to make every morning class. Monday/Wednesday Pump. Tuesday/Thursday/Friday spin. #quittingisnot #startnow


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Happy Transformation Tuesday! Sometimes jumping ALL IN for people is to overwhelming for whatever goal or transformation we are trying to achieve! . What if we all worked on small daily improvements? Chopping away little by little, day by day, week by week, etc. imagine where we would be months from now if we start small TODAY? Right here and right now? . For example; take a 15-20 minute walk daily. . Drink an extra glass of water a day until you can reach that goal of 1/2 your body weight in ounces of water. . Make better food choices daily. Maybe pick an apple over a bag of chips? . How about setting time aside to work on that big business goal of yours daily? . Remember, it doesn’t have to be all at once, but you DO need to at least start! YOU’VE GOT THIS! . Small steps are great! NEVER give up! Keep going no matter what! Transformation of ANYTHING takes time! . #kimberviafitness #mind #body #spirit #transformationtuesday #smallsteps #startnow #growth #improvement #daily


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Wir wollen hoch hinaus: DU bist gesucht! Unser top motiviertes Standard B-Team sucht Verstärkung für die kommende Saison. Dich erwartet effizientes Training im Hinblick auf Turnier und Showauftritte, tolle Musik und eine liebevolle Gemeinschaft, die vor allem eines möchte: Tanzen! Verbessere in kurzer Zeit deine Ausdauer und Technik und werde Teil unserer Standard Formation. Unsere Castings finden am 29.02.2020 und 07.03.2020 jeweils von 10-13:00 Uhr. Komm einfach vorbei und nimm an einem kostenlosen Probetraining teil! Zeit: 29.02.2020 und 07.03.2020 Ort: Turnsaal der HAK10, Karmarschgasse 34-40, 1100 Wien Wir freuen uns auf DICH! #dance #formation #team #sport #tanzsport #startnow


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Find A Way🎯


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HATI-HATI KALAU KAMU MERASAKAN TANDA TANDA SEPERTI DI GAMBAR, PADAHAL KAMU SUDAH DALAM KONDISI KENYANG⁣⁣ ⁣⁣ sebelum baca caption tap 2x love nya yaa⁣⁣ ⁣⁣ dan jangan lupa⁣⁣ follow @riniahmad_nur ⁣⁣ follow @riniahmad_nur ⁣⁣ follow @riniahmad_nur ⁣⁣ ⁣⁣ Kelelahan dan kurang energi, padahal kita sudah makan cukup, rasa lapar cepat datang, ⁣⁣ ⁣⁣ Perasaan lelah atau kelelahan yang konstan adalah salah satu tanda terbesar Anda terlalu banyak mengonsumsi gula dalam makanan.⁣⁣ ⁣⁣ Meskipun makanan tinggi gula dapat memberi dorongan karbohidrat besar dan untuk sementara waktu, namun ini memiliki efek samping.⁣⁣ ⁣⁣ Merasa lelah sepanjang waktu mungkin merupakan tanda bahwa sudah waktunya untuk memeriksa kembali pola makan untuk melihat apakah Anda makan terlalu banyak gula. ⁣ #langsingmudah #olahragasehat #inginlangsing #infodietsehat #garam #programdietsehat #cepatlangsing #diettanpalapar #beginnerworkout #turunberatbadan #homeworkouts #roti #workoutathome #bakarlemak #startnow #menudiet #herbalifebandung #camilan #dietenak #bigsize #hiit #dietsehat #motivasi #diabetes


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Always keep your eyes on the prize. 🏆 ⏭ Like if you want more - ⏭ Follow @elite_saying - ⏭ Tag your friends - ⏭ DM if u want the Wallpaper - ⏭ send Sayings, Quotes, Speeches, Pictutes, Videos and you get tagged - #Elite #Elite_saying #TheElite #changetheworld #startnow #goals #opportunity #hatersgonnahate #change #everythingispossible #improve #dreambig #believe #thinkbig #nevergiveup #neverquit #nopainnogain #doer #pushyourself #hustle #mindset #focus #winner #rising #workhard #workout #empire #succes #quotes #wallpaper


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Wir haben uns die Faschingskrapfen heute schon verdient! 🥳🎉 Von 80er Aerobic Girls inklusive Fitness-Coach im feinsten Zwirn, war bis über Mumien alles dabei was Rang und Namen hat! 😄👍 #Fasching #80s #Aerobic #Mumie #Training #creyo #createyourself #functionaltraining #bruckmur #kapfenberg #leoben #startnow #fitness #fit #motivation #gym #workout #style #life #training #healthy #strong #exercise #crossfit #instafit #sport #cardio #strength #hochsteiermark #visithochsteiermark


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Rodzanne is doing her 1st year at Uni and she’s already getting her license. The student Promo still running get your driving lessons now. R650 5 intro driving lessons. WhatsApp 0725043480 , www.mds.blackunicorns.co.za #masindidriving #startnow #driving #drivinglessons #learntodrive


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I use this medium to apologize for those of my clients that I don't reply on time. We are working on the payout of some clients. Am so sorry Learn how to invest in yourself using the stock market signal.. DM me to teach you on how you can earn income while you are at home #quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen


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The benefits of martial arts are many. . What are you waiting for? 🥋 . New and returning students are always welcome. . Training times Monday & Wednesday 5-6pm Juniors 6-7:30pm Seniors Friday 5-6:30pm Seniors First Class Free . . . #gojuryu #gojuryukarate #shingokan #shingokankarate #dojo #karatelife #martialarts #martialartstraining #selfdefence #selfcare #movement #health #embodiment #mountgambierkarate #mountgambierdojo #mountgambier #community #respect #limestonecoast #mindbodytraining #mindbodysoul #newstudentswelcome #startnow


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Kreuzheben 4x10 wdhl #superstze 🅰️ 7 Sätze 1. Übung 5 wdhl. 2. Übung 10 wdhl. 🅱️ 4 Sätze 1. Übung 20 wdhl. 2. Übung 20 wdhl. (10 pro Seite) . #trainingdone #gym #training #fitnessmotivation #fitfamgermany #fitfam #berlin #challengeyourself #standup #startnow #keepgoing #motivationvideo #havefun #loveit #doit


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He Who Has HEALTH Has HOPE , And He Who Has HOPE Has EVERYTHING 🤞 " Register Now For OnLy 45.000 L.L. Including Asurance & Free Wifi " 📍Gymmagic Aamchit - Hills 📞 81 333063 @wajihsakr 💣 #gymmagicstar #fitnessmotivation #gymmotivation #healthylifestyle #health #doit #startnow #summerbodyinprogress


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Motivation Tuesday: what step are you today? Stop, reflect, refocus then keep going! Never give up on your goals! You WILL get there. ⚡️💫🔥 . #lifemastery #reflectandrenew #motivationtuesday #smallstepstobigchange #onestepatatime #keepgoingforward #whatstepareyouon #everyoneneedsacoach #goalgetter goal setting #keepthefocus #ukcoach #london #startnow


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I reveal the Truth, behind the Earnings & Profit from Airbrush Temporary Tattoos. 💰 The Good, The Bad & The Ugly. 🤔 . #airbrushtattoos #startasidehustle #startnow #startbusiness #startairbrushtattoos #learnfromhome #earn


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Jeder kann scheitern, deswegen aber garnicht erst anzufangen ist der größte Fehler den wir machen können. 🔥⚡️ - - Wenn dir dieser Post gefällt würde ich mich sehr über ein Like oder einen Kommentar freuen, folgt mir für mehr 💪🏻 - - #mindset #growth #wachstum #pershnlichkeitsentwicklung #business #unternehmer #unternehmertum #zitateundsprüche #zitate #quotes #nerverstop #startnow #onlinemarketing #instagrammarketing #tips #jordan #michaeljordan #macher #motivation #motivationssprüche #proud #beyourself


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START NOW DM @danywolffitness get your free CONSULTATION NOW YOU’VE GOT EVERYTHING IT TAKES, BUT IT WILL TAKE EVERYTHING YOUGOT 💪🏻 - START NOW START WHERE YOU ARE - START WITH FEAR - START WITH PAIN - START WITH DOUBT - START HANDS SHAKING - START VOICE TREMBLING BUT START START AND DON’T STOP START WITH WHAT YOU HAVE JUST START ❤️ #startnow #dontstop #neverstop #fitness #fitnesschallenge #workout #gymathome #tranformation #motivation #weightloss #danywolffitchallenge #trainer #personaltrainer #inspiration #inspire #motivation #entepanuer #danywolffitness #success #insta #bhfyp #lifestyle blogger #positivity #mealplan #menpower #monster #beastmode #beast #athlete #body


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Do you want to get leaner, stronger and fitter? Do you want to move better and have control over your body? Then come and join Active In Movement. We offer 3 different Personal Training contracts where we focus on your specific goals and needs to reach your goals. So let us be part of your fitness journey and start now. If you want to be part of or get more info on Active In Movement feel free to contact us at 076 237 6350 / 081 025 3646 or email us at activeinmovement@gmail.com or go check out our website link in bio for online training. We are looking forward to hear from you. #fitter #leaner #stronger #movebetter #move #control #strength #body #personal training #training #workouts #reachgoals #active #movement #fitness #journey #healthyliving #coaching #activeinmovement #startnow


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Take a step that would lift you high financially by investing in binary trade using bitcoin, now that bitcoin is on the increase is the right time to start trading with bitcoin so as to making huge profits after trading DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. Trade with me today and make huge profits after trading. trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen


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If you have even the slightest bit of curiosity as to what I’ve been doing the last 6 months that has literally transformed me, my mind, my body and my life, then this week you absolutely cannot miss coming to one of our events. Please DM me for details of where you can see this amazing man and hear lots more exciting information on exogenous ketones and our launch into the UK and Europe in the next few months. I’m so excited to share this with you and for you to start your journey to #better with me! Do not hesitate, this is life changing and you do not want to miss it!


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Planning to purchase your first home this spring/summer? Ready to bite the bullet and pursue a family cottage or buy your first rental property? I want to hear about your plans and look forward to helping you find your piece of earth 🌍 . . . . . . . #realtorinmuskoka #incomeproperty #muskokaliving #muskokarealestate #newhomebuyersmuskoka #investinmuskoka #rentalincome #sfdtoduplex #demoday #makeyourmoneywork #homeownership #biggerpockets #startnow #jillypresets #muskokarealtor #firsttimehomebuyers


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I reveal 👀 the Truth 📢 behind How much money💥 you can actually earn from a business in Airbrush Temporary Tattoos.💰 . . #airbrushtattoos #airbrushearnings #howtostartairbrushrattoos #howmuchmoneycaniearn #money #newbizopp #startnow #startbusiness #businessop #smallinvestment #bigroi #startanywhere #noskillsneeded #iwantmoremoney


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𝐂𝐡𝐞𝐬𝐭 𝐃𝐚𝐲 𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐫 🔥 - - - The bent over cable crossover is similar in motion as a flat dumbbell fly. However, the bent over cable crossover allows for constant tension on the pecs throughout the entire range of motion! When performing a dumbbell fly, the gravitational pull at the top portion of the movement is limited . This means you lose the load on the muscle during the top third portion of the rep. With the bent over cable crossover, the cables and weight stacks allow for a constant load to be placed on the muscle throughout the entire range of motion. - This is key for keeping tension on the muscle throughout the entire range of motion of the exercise is to maintain a bend in your elbows as you bring your hands together at mid-chest level. Squeeze the chest muscles throughout the range of motion to ensure a deep muscle contraction. - Slowly allow your arms to be drawn back in a controlled manner while maintaining a bend in your elbows. - Inhale as the arms come back allowing the chest to expand and stretch as you return to the starting position. - Give this exercise a run and let me know your thoughts 👊 . . . . . #habits #goals2020 #mindshift #habitchange #purposeful #startnow #determinationquotes #betteryou #fatloss #weightlossprogress #hiit #weightgoals #biggestloser #healthjourney #12weektransformation #fitnesstransformation #getstrong #bodytransformations #infographic #health #integrativemedicine #holisticnutrition #longevity #ultraswole #heathy #workoutrecovery #brisbanepersonaltrainer #brisbanefitness


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Use your money to make more money. Don't just use it for spending. The best way to spend money is to invest them. Invest binary trade via bitcoin and earn your financial freedom DM me for updates on how to trade wisely, I'm a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen


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🖤 Here’s another simple and easy thing to consider ... ⠀ .⠀ 🍏 What a privilege it is to be able to work out. Yep. Really. ⠀ .⠀ 🖤 Isn’t it amazing that we have the opportunity to exercise? ⠀ .⠀ 🍏 Too many of us wait until something goes wrong before we think about starting to exercise. Stop waiting! Don’t wait for your blood pressure to spike, or until you develop Type 2 Diabetes. Don’t wait until your joints hurt or you don’t fit anything in your wardrobe. ⠀ . ⠀ 🖤 Start now. Start moving today. Start appreciating that your body works! ⠀ .⠀ ✨ And if you don’t know where to start, then I’ve got you. I’m putting together a brand new program starting March 2nd. ⠀ .⠀ ✨ This is specifically for mamas who are new to training and finally ready to stop the dieting bullshit so they can lose at least 3-4kgs sustainably in the next 60 days. It’s a remote program so you can join from anywhere in the world.⠀ .⠀ ✨ I’m looking for 5 mamas to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, message me with a ‘tell me more’ and I’ll share the details about this exciting program. ⠀ .⠀ #makcoaching #strength #nourishment#startmoving #itsaprivilege #dontwait #dosomethingnow #valueyourhealth #startnow #gethealthy #getstrong #getlean #nutritioncoach #personaltrainer #sunshinecoast #askforhelp #newprogramformamas #hugediscount


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Starte deine Karriere und mache dich zur Führungskraft! Infos findest du unter www.bbt-tut.de unter den Bildungsangeboten #BBT #Weiterbildung #Meisterlehrgang #Industriemeister #Industriemeisterin #Führungskraft #Kurs #2020 #Medizintechnik #Tuttlingen #Startnow


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Happy Pancake Day! I will definitely be partaking in some pancakes today, how about you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This @jensincero quote is EVERYTHING. The time to follow your heart and chase your dreams is now. I remember reading this for the first time and having a light bulb moment, which seems crazy since it should be obvious. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll never be this young again. *mic and jaw drop*⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In ten years time when you look back at the 25th of Feb 2020, what will you regret not doing? And yes, it could be as simple as having pancakes on a Tuesday! ;-) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youvegotthisgirl #discoveryourtalents #starttoday #youonlyliveonce⠀⠀⠀⠀⠀⠀⠀⠀⠀ #londonportraitphotographer #girlbosslife #selfbelief #celebrateyou #personalbrandingphotographer #personalbranding #theeverygirl #shemeansbusiness #girlbossquotes #jensincero #youareabadassbook #startnow #pancaketuesday


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Be a rolemodel. Be a person you would Like to Look Up to, wegen you where Younger. Be a rolemodel for yourself in 10 years #motivation #motivationalquotes #inspiration #startnow #nevergiveup #neverstop #rolemodel #beyourself #10years


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You really need to work for your dreams and so not wait for them to come. Somebody else will take his chance and geht His DREAM come true. #motivation #motivationalquotes #inspiration #quotes #facts #dontwait #startnow #nevergiveup #mondaymotivation


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How to start doing what's right for you? How to start eating right? How to start eating to fuel your body? How to start changing emotions from ruling your diet? #startnow #cleaneating #emotionaleaters #foodhacks #exercise #takeaction #proactivehealth


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Remember this, you should always work hard for a big DREAM, because if you don't Work hard, somebody else will get it. #motivationalquotes #motivation #inspiration #mondaymotivation #facts #workhard #dreambig #startnow #nevergiveup


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Success is also a state of mind!! As long as you don’t give up and keep trying you will never fail. If it doesn’t work you only get a lesson on what not to do next time. . . . Double Tap If You Like This Quote❣️ . Tag Someone 👥 . Share Your Views ✍️ . Follow & Turn On Our Notifications For More . . #success #positivityquotes #love #positivevibes #inspirationalquotes #iamwinning #inspiration #iamquotes #goalsetting #goals #newphase #selflove #motivationalquotes #donotfear #photooftheday #quotes #affirmations #mentalhealthmatters #happy #nevergivingup #successquotes #iamkhronicles #postivequotes #quotesofinstagram #startnow #positiveaffirmations #affirmationsoftheday #winning #quotestoliveby #lifequotes


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We have all your housing dreams covered. It's not too late to start this journey with us. • Give us a call today +234 906 073 0073 / +234 1 6327536 or send us a DM. #RealEstate #Homes #DreamHome #Legacy #OwnYourFuture #StartNow


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In the words of Kurt Cobain, “Come as you are.” Start where you are, with what you have and who you are. Join me for mindful scaravelli-inspired yoga class: Mondays @ 6:15pm – 7:15pm. Explore deeper connections in your body and fresh ways of moving. Drop in £8. All abilities welcome.@Studio 2, Yoga and Natural Health Centre, Unit 4, 20-26 Round Hill Street, Brighton, BN2 3RG, UK . . . #comeasyouare #perfectasyouare #startnow #feltsense #resilience #groundingtechniques #grounding #hereandnow #presentmoment #stressmanagement #anxietymanagement #resilienceskills #slowing #consciousliving #mindfulness #subtleyoga #subtlebreath #momentsofmagic #everydayyoga #yogaoffthemat #inclusiveyoga #accessibleyoga #yogaforeverybody #scaravelliinspired #scaravelli #scaravelliwitheva #yogabrighton #mindfulness #Unit4brighton #unit4yogastudios #unit4yoga


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A LUSH BRIDE ❤️❤️ Bride @lodit_travels made a stunning bride . #oneforever Makeup @angiez_glam Gele @power_geleforighogele Accessories @soniacrafts Lips @zaroncosmetics Eyes @teecosmetics_ng #makeup #angiezglambride #biz_alert #biz_alert# #bellanaijaweddings #yourtimeisnownownow #makeupartistinwarri #greatgrace #startnow #2020bookings #wevibeztuesday


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My favorite part about #whole30? 🤷⁣⁠ ⁣⁠ Besides the fact that it's NOT a diet but a reset program, done a few times it really does help achieve #foodfreedom.⁣⁠ ⁣⁠ What is that? 🆓⁣⁠ ⁣⁠ In Melissa's words: "feeling happy, confident, and in control of your food for the first time in a long time. [...]it felt like freedom; the freedom to eat a cooking and not beat yourself up, to enjoy vacation without punishing yourself when you got home, to say no to something that used to hold power over you, but no longer does."🥘🥞🥝⁣⁠ ⁣⁠ Who doesn't want that?🏅⁣⁠ ⁣⁠ #whole30 #foodfreedomforever #iamwhole30 #eatwell #livewell #heatlhy #choices #lifestyle #tigerblood #energy #focus #power #mindfullness #startnow #keepthemomentum #movetheneedle #growinganaudience #bevisible


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membaca merupakan rangkaian respon yang kompleks, di antaranya mencakup respon kognitif, sikap dan manipulatif. Membaca dapat dibagi menjadi beberapa sketerampilan, yang meliputi: sensori, persepsi, sekuensi, pengalaman, berpikir, belajar, asosiasi, afektif, dan konstruktif. aktiivitas membaca dapat terjadi jika beberapa keterampilam dilakukan secara bersama-sama dalam suatu keseluruhan yang terpadu. #startnow


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This was just announced last night! The value of this 10 oil kit, including the dew drop diffuser, is R4030. And you can get it for R2041.20!!! Want to take your wellness to the next level? Start here! #younglivingafrica #2020vision #knowbetterdobetter #startnow


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𝗦𝗖𝗛𝗥𝗜𝗞𝗞𝗘𝗟𝗗𝗔𝗚 29 feb is een prima dag om te doen wat je de afgelopen 4 jaar steeds hebt uitgesteld, starten met sporten bij Snap Fitness! En dat belonen wij op deze extra dag met maar liefst 2 maanden gratis sporten bij inschrijving. Alleen geldig op 29 feb 2020. #snapfitness #yourclubyoursnap #startnow #schrikkeldag #snaofitnessbenelux #snapnation


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𝗦𝗖𝗛𝗥𝗜𝗞𝗞𝗘𝗟𝗗𝗔𝗚 29 feb is een prima dag om te doen wat je de afgelopen 4 jaar steeds hebt uitgesteld, starten met sporten bij Snap Fitness! En dat belonen wij op deze extra dag met maar liefst 2 maanden gratis sporten bij inschrijving. Alleen geldig op 29 feb 2020. #snapfitness #yourclubyoursnap #startnow #schrikkeldag #snaofitnessbenelux #snapnation


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BE A TRUE CANCER FRIEND-BINGO | FASCHINGSDIENSTAG – Deshalb heute etwas FRÖHLICHES – aber mit SINN und NACHHALTIGKEIT. 🎉 Ihr habt Euch des Öfteren gefragt, wie Ihr eineN FreundIn mit KREBS unterstützen könnt? Was Ihr für sie/ihn tun könnt? Wie Ihr für ein wenig Freunde in ihrem/seinem Gesicht sorgen könnt? 🙂 Hier ein spielerisches „Be a true Cancer Friend“-BINGO für schwierige Krebszeiten. Einfach so viel wie möglich ankreuzen und wenn geschafft – gleich wieder von vorne beginnen. GOOD LUCK! 🍀 ✅ LIKE ✅ SHARE ✅ TAG ✅ COMMENT #beatruecancerfriendbingo #faschingdienstag #cancer #krebs #bingo #goodluck #startnow


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𝗦𝗖𝗛𝗥𝗜𝗞𝗞𝗘𝗟𝗗𝗔𝗚 29 feb is een prima dag om te doen wat je de afgelopen 4 jaar steeds hebt uitgesteld, starten met sporten bij Snap Fitness! En dat belonen wij op deze extra dag met maar liefst 8 weken gratis sporten bij inschrijving. Alleen geldig op 29 feb 2020. 29 feb is ook de kans om kennis te maken met het concept Snap Fitness Landgraaf want ons team is dan extra aanwezig op deze extra dag zodat niet-leden vrij kunnen komen trainen en zo kunnen ervaren hoe het is om bij ons te sporten. Wij zijn aanwezig van 9.00 uur tot 18.00 uur. #snapfitnesslandgraaf #yourclubyoursnap #startnow #schrikkeldag #vrijtrainen #gratissporten #sportschoollandgraaf #fitnesslandgraaf #hoogstraat #wannatry #snapfitnessbenelux #snapnation


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Dogs are said to be faithful companions to the end...Sadly, with people 🤷‍♂ some relationships have an expiry date ✂✂. Be wise, your success may depend on this #OnCartonneÇa #GodFirst #StayFocused


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