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☀️ Enjoying the sunshine and wildflowers. Sometimes life gets busy and at the end of the day it’s nice to get outside and find some happiness in nature. . . . . #acroyoga #yoga #acro #ocacro #yogaeverydamnday #dancer #dance #gymnastics #gymnast #strong #yogi #acrobat #acrobatics #partneracro #fun #circus #love #fit #fitness #instagood #standingacro #photography #partneracrobatics #sidestar #highsidestar #superbloom #sunshine #getoutside #clouds #nature


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Hey guys I’m still on it!!! #pushupparty for @strvtmvmnt.joshua I wanted to show you some balcony push-ups from our holiday, but phone didn’t wanna cooperate with me and everything went red 😱 so slide 2 is totally unrecognisedable so I ended up doing two sets of 31 so 62 it is today 😅😅❤️✌🏼 Hopefully tomorrow I’ll have some nice beach yoga pictures!! Have a fabulous day or night anywhere you are whatever you do!! 🙏🏼 #armbalancebootcamp2019 ! #pushupchallenge #smdaily31pushups #stvtmvmntpushupparty #strongwomen #pushups #kliky #bestrong #compression . #yoga #instayoga #instafit #fitmum #fitfun #fitmama #fitness#compressiondrills #fit #fitnessinspiration #czechyoga #czechgirl #jogapraha #budfit #praha #makej #masnato #progressnotperfection #strong #mama #fitmama


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What a feat! This morning we climbed the Manitou Springs Incline which climbs 2,100 ft in just 1.1 miles, so basically a ginormous staircase up the face of the mountain. I could not have done this 2 years ago and I’m so grateful that I can do it now, genuinely enjoy it, and hike an additional 2.5 miles back down another trail!! #marathon #marathontraining #tcsnymarathon #vsg #vsgjourney #vsgcommunity #verticalsleeve #sleevegastrectomy #gastricsleeve #wls #weightlosssurgery #wlsjourney #wlscommunity #weightloss #weighlosscommunity #fitness #fitfam #workout #strong #stronggirl #fitness #ladieswholift #run #runner #running #runninggirl


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Service date:5/19/2019 💚💙💚 Wow! What a amazing night people! God is moving our mountains! #blessed #jesus #praisegod #hope #strength #love #trustgod #faith #strength #iloveyouguys #sobriety #faith #godsaves #saved #strong #forward #blessed


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Most people will choose comfort over discomfort. But the people who become successful are willing to be uncomfortable; they are eager to feel and to face fear- to keep pushing ahead, even when they’re afraid 💪🏼. #feelthefearanddoitanyway 🙏🏼. ... Teaching Saturday 4 pm #FIIT45 and 5 pm #fusionfollow at YJ DOWNTOWN 🦄. ... #yogajoint #fusionflow #followtheyogi #strong #zombiepress #nofear #inversion #handstand #discomfort #selflove #acceptance #truth #innerstrength #kickingassandtakingnames #success #lululemon #cantstopwontstop


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Coconut oil is one of my favorite oils. I use coconut oil for cooking, for moisturizing, for oil pulling, as well as a hair conditioner. I also ingest coconut oil supplements. Coconut oil supports the thyroid. I have no preference for either refined or virgin. For those of you who do not like the smell or heavy taste of coconut oil you might like the refined coconut oil. They are both terrific! #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #delicious #eating #foodpic #foodpics #health #f itness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active#coconutoil


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I never want to stop making memories with y’all.💙💍 #5ever #blessed #future #strong


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The journey is never ending... There is always another season awaiting...🌼🌼🌼 . Finish strong!❤ . #Godisgoodatalltimes #grateful #strong #coffeelovers #kopikuenak #coffeebreak #coffeetable #coffeequote #coffeecup #coffeetime #coffeebreak #coffeelove #coffeeaddict #coffeelover #coffeegram


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La lluvia trae calma. #lluvia #LoveisLove #strong #motivation💯 #dia


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Service date:5/19/2019 💚💙💚 Wow! What a amazing night people! God is moving our mountains! #blessed #jesus #praisegod #hope #strength #love #trustgod #faith #strength #iloveyouguys #sobriety #faith #godsaves #saved #strong #forward #blessed


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Done with my workout, closed all my rings, now ready to start Memorial Day Weekend and spend some time with the fam. Happy Friday Everyone! . . . #lifehabits #lifegoals #fitness #bodyfatloss #strong #running #runner #workout #gymrat #getbusyliving #dailygrind #getmoving #healthyliving #strength #strengthtraining #muscle #constantsoreness #stayfit #nevergiveup #lafitness #roadto19 #nodaysoff #activityrings #applewatch


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• gonfiore? • cellulite? •grasso localizzato? . LA SOLUZIONE PER TE CE L’HO IO! . PROGRAMMA GAMBE STRONG 💪🏽 . Per maggiori info ℹ️ contattami in privato! . . #health #fitness #gym #motivation #fit #workout #healthy #bodybuilding #lifestyle #training #fitfam #fitspo #fitnessmotivation #instagood #love #diet #strong #fitnessmodel #exercise #gymlife #muscle #fitnessaddict #cardio #eatclean #healthylifestyle #life #wellness #nutrition #train #bhfyp


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Be creative 창조적이 되라 ~압둘라 #bodybuilding #fitness #팔로우 #workout #motivation #fitfam #선팔 #좋아요 #training #gymlife #fitspo #셀카 #muscle #strong #gains #healthy #instafit #일상그램


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FARM HANDS X HUNTSMAN. . . Friday team training was an away day at friends CrossFit box @crossfithuntsman the main man Chris put us through our paces of IWT and AMRAPS he saved the best until last the lovely squad worm. . . Some fantastic @turfgames training with these legends and a big thank you to Hannah & Chris for having us. #farmfit #crossfit #crossfithuntsman #squadgoals #training #farmstrong #getitdone #concept2 #row #ski #ropeclimbs #atlasball #devilpress #conditioning #IWT #lift #fitness #functionaltraining #turfgames #fitfam #trainhard #strong #strength #wod #workout #metcon


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“Tag a friend that needs to see this” ⠀ Getting ripped is easy if you have a good plan! Grab our FREE customized program now 👉 @gymflow100 (link in bio)⠀ -⠀ Via: @oakbuiltfitness⠀ -⠀ ⠀ #bulking #gym #goals #shredded #solutions #fitnessaddict #health #fitspo #strong #cleaneating #lean #personaltraining


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🔥"It is better to fail in originality than to succeed in imitation." Rush Fit Gear: Be original 🔥 SHOP NOW ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________________________#fitlife #struggle #inspiration #endurance #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #fit #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #chestday #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gymlife


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Seeing someone that you didn’t have good relations with in the past, post on their Instagram trying to show how much fun they’re having, can sometimes screw up your mindset and make you feel alone. You need to unfollow them, block them out of your life because you have your own to focus on. #2019#mindset#fitness#fabio#goals #endurance#lean#bulk#summer#sunset#sunsoutgunsout#healthylifestyle #overcome#evolve#strong#beach


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Mitt første solgte bilde. "Sterk alene" Til inntekt for #MEforskning #ME #millionsmissing #vikafjell #nature #tree #lonely #strong #snow #bnw #blackandwhite


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My new mantra.... "I have no control over others actions... Their actions don't control my emotions"


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425/193kg for 1x1 on deads. 160/73kg for 4x4 on bench. 135/60kg for 4x10 on BB rows. 35lb for 4x10 incline flies x Curls


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Gracias, muchas gracias @steficohen y @hayden.bowe por compartir con nosotros sus experiencias y conocimientos. ..."Que lindo es compartir con quienes hacen lo mismo que te apasiona y más si son un ejemplo para ti"... ❤️ Esta mujer a parte de fuerte es increible, fue un encuentro que aún no creo, me siento muy feliz de ello.


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*COACH'S CHALLENGE* Day 5 (inadvertently missed day 4 with COACH @denise_dz due to lack of photo stash 😬) but heard she pulled our peeps out of any pre holiday funk 💪 COACH @patrickmbot gave our bootys that extra lift we needed to sit in 4 hours of Memorial Day traffic😝 You have one chance left to get your seats extra cushy 🍑 #crossfit #trainer #personaltrainer #boxing #muaythai #bjj


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“fuckin in the car shootin heroine”


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Hit the numbers I wanted to today. Could’ve focused a bit more on form on the PAUSE Squats but that’s just me nitpicking the small things Week 3, Day 3 PAUSE Squats 4x5 - RPE9 (315 1st & 2nd set, 305 3rd & 4th) (Over-shot the RPE on the 2nd set/2nd video, so I reduced weight to 305) Bench 6x3 - 190 (75% 1RM) Feet-up Bench 4x4 - 185 Pull-ups 4x8 #getbettertoday @gbt_merch


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Roman said “Up daddy ..take pic flex muscle power “ So that’s what the hell we did Father son Flex muscle power 🤣💪🏽


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. Throwback thursday


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