I want to share something with you all that maybe some of you have struggled with to or still are struggling with.
When I first started loosing weight I did it for the wrong reasons and definitely with the wrong mindset.
My Motivation was fuelled out of self hate and disgust with my self of how I seen myself in the mirror. I would tell my self “once I loose the weight I will be happy with my self”. And it worked to be honest pretty good.
But after I lost it all I still wasn’t satisfied.
Why???????? I lost the weight I always wanted to loose, why am I still not happy, why am i still not satisfied??? Now you may want to listen to this next part, and I’ll tel you now I’m not perfect either.
I’ll struggle with self love some days to. But i am working on it and compared to we’re I was when I first started loosing my weight, I’m a million time’s better.
Now let’s get back to you and your mindset.
Are you wanting to loose weight because you truly believe once you loose it , you can finally be happy??? If so you need to stop thinking like that right here right now.
Doesn’t matter how much weight you loose, how baggy your clothes may become , or muscle definition will suddenly make you happy.
Loving yourself and being happy comes from with in you, something from deep down and it starts today, right here right now.
It certainly won’t be easy
And for sure it will take time
But that’s okay you have plenty of time.
But the number 1 thing I’m trying to get to here is
Weight loss is temporary but your mindset is forever.
Your motivation shouldn’t come from hating yourself , it should come from loving yourself and believing in yourself every dam day to get to we’re you want to me and enjoy the process along the way, there will be many bumps in the road. But when you drive to work or take the kids to school this morning In your car or on your push bike and you hit a bump. Do you suddenly stop and go back home or do you carry on with the journey?????????? Need any help and accountability take DM me or drop me a email or hit the link on my bio
Have a great day