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Snow Day Special ⛄️❄️. 💜 3 Personal Training Sessions & 3 Yoga 🧘‍♀️ classes for $149 (tax included). 💜 Offer is available until January 20, 2020. 💜 Book online: www.monikabock.ca or email: info@monikabock.ca! 💜 Happy Snow Day, Monika 💜 #saturday #snowday #special #personaltraining #personaltrainingstudio #smallyogastudio #yoga #fitness #healthylifestyle #health #wellness #wellnessjourney #selfcare #feelgood #monikabockwellnesslounge #londonontario #londonont #519london


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Keep your partying- I’m staying in bed!! #freshsundays


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Wenn sich Tiroler Gemütlichkeit mit französischem Charme verbindet: wir genießen eine Wohlfühl-Auszeit im Astoria Resort, das soeben zum besten Wellnesshotel Österreichs gekürt wurde. 👍👍 . . #lustaufsleben #lustaufwellness #astoriamoments #wellness #austria🇦🇹 #tirol #seefeld


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Refilling the well. Opted to take the morning off from writing and throw on my sneakers for a satisfying hike to a private beach. Gathered all kinds of creative inspiration on the way. So grateful for this time with my sisters and important women in my life. Anyone else do something to get fresh inspiration today? . . . . . . . #creativelifehappylife #morninghike #nature #wellness #inspiration #sistersquad #sisters #sisterstrip2020 #authorlife #amwriting #gatheringideas #joy #hawaii #maunakea


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I’m going to be reintroducing you all to my oldest and closest friend who will be taking over my stories this week. Meet @brieslunn. . . She calls the city of Vancouver home, is mom to two super hip kids, partner to the cutest helicopter pilot on the west coast (who also has a kickass IG account @jarrettlunn), and has been a consumer of clean beauty long before I ever was. . . We met in high school, became closer friends jn university, parted ways post university because of a boy, and found our way back to an even stronger friendship full of children, real life woes, and a growing business in our 30’s and haven’t looked back. . . She has definitely influenced the growth and development of my brand in the best way and is often a sounding board for new partnerships, marketing ideas, and other ways to continue simplifying what I do best - connecting people to responsible brands. I am trying to be a lot more transparent with those who are a positive influence in my life as most of the time we keep these things under wraps and those influential people never actually know how significant their role is in our life. It’s also a bit misleading in the Instagram world (especially if you run a business) we give off the perception that we are doing all of this growth on our own which really isn’t the case is it? . . So go browse her page, check out her west coast vibe, and tune in this week as we share more of ‘our’ story and how we both are working hard to crush some big goals this year. . . Have you told the people who influence you that they influence you? You should. It feels good to hear from someone that your voice is valued. . . #womensupportingwomen #inspired #cleanliving #mompreneur #liveauthentic #wellness #healthyliving #beautycounter #styleinspo #citymommastyles #cleanbeauty #healthylifestyle #sustainableliving #knowbetterdobetter #thehappynow #ecobeauty #stylecommunity #styleoftheday #stylediaries #futureretail #styleaddict


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"La excelencia moral es resultado del hábito. Nos volvemos justos realizando actos de justicia; templados, realizando actos de templanza; valientes, realizando actos de valentía." Aristóteles (384 AC-322 AC) Filósofo griego. #love #happy #me #wellness #malemodel #summer #healthy #man #men #fit #fitness #instafit #blackandwhite #noiretblanc #blancoynegro #biancoenero #buenasnoches


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No manejes trabado, pones en peligro la vida de otros. Si vas a fumar, escoge un espacio cómodo donde puedes relajarte y conectar. . #CuperLife #ReDefineTuBienestar . . . . . . . . #nutricion #Cardio #Wellness #salud #Fitness #motivacion #Trotar #cuerpoymente #Fuerza #Sonreir #Gym #Desconexion #ayuno #Alimentacion #salud #dieta #sueño #dormir #Estres #energia #ejercicio #felicidad #flexibilidad #Coaching #reto #longevidad #sudar #bienestar #meditacion


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Ice gold extreme Balayage @mjstudioimmagine #mjstudiodimmagine #beauty #wellness #balayagehair #balayageblonde #icegoldhair #lobhairstyle #ヘアスタイル #ヘアカラー #髪色


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DO IT FOR YOU • • Life is short. Do something that scares you. Do something today that your future self will thank you for. We’re all on our own journey, and each and every day is a new chance to do the things that bring us one step closer to whatever it is we are trying to achieve. What makes you the most happy? 💚 • • Do that — and know that your happiness and your passion about something will inspire you to KEEP GOING no matter how hard it gets at times. It’s worth it. YOU’RE worth it.


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25 minuter på löpbandet i rask takt. Testde löpning en kort stund. Vill inte stressa min rygg! Hade ett diskbråck för en tid sedan. Har fortfarande känningar efter detta. Men upplever att det blir bättre och bättre! Sedan en rejäl bastu efteråt. Ca 30 min 👍 #backpain #fitness #fitnesslife #training #herniateddisc #diskbrck #nomorepain #pain #nopainnogain #rehab #soonpainfree #healthy #tredmill #hlsosamlivsstil #psykiskohlsa #vikt #viktnedgng #fetma #fet #tjockis #tjock #sauna #overweight #overweightproblems #vervikt #trning #wellness #liv #life


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Hello OM Community 🙋🏽‍♀️ we’re loving the vibes so much with our new account, we decided to do a giveaway. Enter to win in 3 easy steps. 🔸 1. Follow our account @om.community 🔸 2. Tag 2 of your friends in the comment section below 🔸 3. Like this photo 😸 🤩 😍 The winner will be selected on January 20, 2020...so don’t delay 😄 More details on Suzanne and her Reiki sessions, 💆🏻‍♀️ http://cellconsciousness.com . . . #giveaway #contest #reiki #love #free #omcommunity #om #healing #selfcare #loa #saturday #win #health #yvr #wellness #spiritual #joy #blessed #soul #friends #reikihealing #vancouver #awareness #2020 #intuition #vibes #consciousness #meditation #instagood #feelgood


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C H O C O L A T E P R O T E I N 🥞 | Topped with grilled banana, strawberries and NUTELLA 🤤💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ INGREDIENTS for TWO servings: 🥞 4 x eggs 🥞 2 x bananas 🥞 2 x scoops of protein powder (we went with chocolate) Place all in a blender, cook and top with your favourite toppings👩🏼‍🍳🥳 . . . . . . . . . . #pancakes #pancakerecipe #breakfast #protein #foodie #bodypositive #fitnessmotivation #fitness #fitnessjourney #motivation #femaleempowerment #newzealand #workouts #inspiration #balance #wellness #nutrition #dietitian #selflove #healthyeats #nutritionist #strongwomen #health #healthylifestyle #workingonmyself #training #lifestyle #sustainable #whatieatinaday #foodinspo


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Is there one particular class you just can't get enough of? Have a hectic work schedule? Unsure of when you can fit dance classes into your regular routine? Of course we'd love for you to be with us as much as possible but a class package option may be best for you. Students can purchase a pack of 5 classes for only $85! You have four months to use up your pack of five which shouldn't be hard to do at all. And if it runs out, it's only $10 to reactivate. We hope to dance with you soon. #dance #danceclasses #exercise #workout #fitness #crownheights #nostrandave #smallbusiness #shopsmall #entrepreneur #gym #cardio #getfit #healthylifestyle #health #strength #wellness #womanownedbusiness #blackownedbusiness #fit4dancenyc


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FINALLY!!!! Huge news !!! Now Young Living has two CBD Premium Starter Kits for you to join the YL family. https://www.divinearomatic.com #DivineAromatic #joy #free #love #blessings #wonderful #smell #favorite #musthave #share #support #supplements #cbd #starter #family #kit #premium #news #joinme #wellness #happiness #austin #texas #kyle #rub #muscle #calm


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A big portion of living well is not sweating the small stuff and relishing simple, daily sweet moments. There was a day I’d have a cow about a cat on my counter. These days, it’s not worth the fret. Simple, quiet moments make my heart happy. That is to say, they make my heart a little more whole. Has the Lord used simple joys to heal your heart? . . . . #homemaker #aboverubies #catmom #infertility #hope #peace #whole #wellnessmama #wellness #madewell #joy #simplicity #minimalism #somalicat #catsofinstagram #catlady #noweaponformedagainstmeshallprosper #solitude #rosegarden #southernliving


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Have you tried our grounding Anxiety Release blend? It comes highly recommended:⁠⠀ ⁠⠀ "I’m pretty high maintenance and fussy when it comes to my teas but the Anxiety Release has become my all time favourite tea. I have a horrible time settling down for bed and settling my mind and I’ve started drinking this about an hour before bed and I’ve found it helps me fall asleep. If I’m having an overly stressful day I drink it and it helps me calm down. Thanks for this delicious soothing tea!! - Caitlin⁠⠀ ⁠⠀ Read more reviews (or take the leap and purchase😉) through the link in our bio!


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I just wanted to say, thank you so much to all of you that I have had the privilege of taking care of for your facial and skincare needs this past year. ♥️ It is important to me to reach your skincare goals, but even more then that, I want you to feel cared for. I am so excited to see what’s in store for this new year, and I can’t wait to meet more of you 🤗💆🏻‍♀️🤗 #grateful #happyheart #takecareofyourself #wellness #cleanbeauty #facials #makeup #skincare #beautycounter #holisticskincaresolutions


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Need that special place to relax and have a nice time out with your facial and body treatment done? . Choose @darelabeauty_spa where we pamper and ensure all services are rendered professionally and customer's satisfaction is guaranteed👌💯 . #spa #ajahspa #lekkispa #spatreatment #wellness #wellbeing #spainlagos #spatime #relax #celebrityspa #celeb #celebrity #mobilespa #facials #lekki #lekkiwives #lekkihusbands #professional #service #therapeuticalservices


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If you’re the smartest person in the room, you’re in the wrong room 💁🏼‍♀️ . These leaders ➕ these people ➕ this community ➕ this VISION = 🤯🙌🏻 . This is such divine timing in our lives, I can’t begin to describe the essence and vibes of being around people who are such like minded and like hearted individuals ❤️ . There is no right or wrong person for what we’re doing which is what is SO FREAKING COOL! . Mental wellness isn’t some fad. This is something that affects your life in every way, so why not start living better now? These people are 🙌🏻 . Thank you @doctalbott + @amareglobal for an amazing day! . #mentalhealthawareness #mentalwellness #health #gutbrainaxis #guthealth #community #tribe #goals #amare #amareglobal #wellness #mentalfitness


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📷 You're in charge of what your "after" will look like 📷 - AFTER you started doing something for yourself - AFTER you said, enough is enough - AFTER you made a commitment to your health - AFTER you took control - #transformation #weightlossjourney #weightcontrol #weightloss #weightlosstransformation #goalgetters #fitnessjourney #myfitnessjourney #healthyliving #healthandwellness #wellness


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The ULTIMATE comfort food on a cold Winter's night 🥰 Sensaaaational dinner! 😍 👌🏼 I've been longing to make Toad in Hole for ages and tonight I seized the perfect opportunity with both daughters doing their own thaaaang 🤗 10 delicious SmartPoints and a very happy tummy. . . The recipe can be found in the fabulous WW Comfort cookbook. 📘 The WW app has some wonderful variations too 📲 #MyWW #MyWWGreen #WW💚 #WWFreestyle #WWFreestyleUK #WWAmbassador #wwukamb #WellnessThatWorks #WeAreWW #WWUK #wwapp #wwfamily #MyWWKitchen #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle #foodblogger #mylife


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Currently on the sofa in my PJs BUZZING from training our Nation today! I was asked to cover “Sponsoring” which fortunately is my absolute favourite subject! It’s the life blood of this industry and fundamental if you are to grow an income producing asset. But today I chose to focus less on the “How To’s” and more on INTEGRITY - how we share this opportunity with the duty of care we as consultants have to every person we introduce to this incredible business. In Arbonne, we don’t “recruit”, we sponsor, we mentor, we coach, it’s the reason we are still - 40 years on - still experiencing monumental growth and it’s the reason I am so proud to be an Ambassador with this company. 🌱 #arbonne #leadership #training #sustainability #vegan #health #wellness #sahm #bossbabe #millionairemindset #nutrition #skincare #cosmetics #toxicfree


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Tudo depende de nós, nosso próprio esforço. Sem força de vontade , sem objetivos. Atividade física é qualidade de vida e saúde...invista em você!! Cuide do seu maior templo, seu corpo!! #araraquara #personaltrainer #qualidadedevida #educadorfisico #atividadefisica #saude #treinamentofuncional #saude #musculaçao #exercicios #personalemcasa #boaforma #bemestar #wellness #caminhada #treinoemcasa #treinoaoarlivre


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💫 🌻 • d a n c e • 🌻 💫 ⠀ TODAY WAS SO AMAZING! ⠀ thank you thank you thank you so much to everyone who came out to #dancefordepression today! 💃 ⠀ thanks to your incredible support and generosity, i am able to send a donation of over $1,000 to @dbsa ! 💰 💰 💰 ⠀ i am overwhelmed with gratitude and love. 💕🌻💫 ⠀ ⠀ #bipolar #bipolardepression #bipolar2 #bipolardisorder #mybipolarlife #mentalhealthawareness #mentalillness #keeptalkingmh #anxiety #endthestigma #recovery #remission #sober #mentalhealthmatters #selfcare #wellness #mentalhealthmatters #mentalhealthadvocate #emotionalhealth #emotional #holistic #facethesun


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I’m back! I decided I’m going to pick back up this account to hold myself accountable during @madeline_moves #tightertogether challenge! I’m still trying to find a good balance in my eating habits and counting macros has been my go to lately! Here are some macro friendly Walmart finds 🤤 . . What are your favorite macro friendly items or recipes?! Let me know below! . . #foodblogger #food #blogger #foodie #carlathefoodie #healthyeating #intermittenfasting #macrocounting #macros #cleaneats #feedfeed #nourishment #nourishyourbody #balanced #wellness #buzzfeedfood #lexington #lexeats #sharethelex #kybloggers #kentucky #lexeats #lexky #whatcarlaeats


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This I'm sure I was born to be.... a physiotherapist. I serve with my heart and soul. Thank You @yoga_withmissjane 📸🎥@yoga_withmissjane #fitnessmotivation #physicaltherapy #health #wellness #woke #manifestation #love #physio #readytoserve #life #live #awesomeness #loa #wonders #healing #healingjourney #exercise #2020 #fitness #yoga #nextlevel #alive


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Everyone loves juice. ⁠ Unlike people, all juices are not created equal. @thejuice_la they create a juice that is not like all the other juices. Using only the freshest quality ingredients, and featuring raw & organic juices, as well as smoothies, The Juice is the place to go for a quick pick me up or if you are looking for a detox. But if you can't make into the shop they deliver! Visit www.thejuicela.com to schedule a delivery. You are unique, your juice should be too. ⁠ ⁠.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #raw #organic #juice #detox #healthy #vegan #health #coldpressed #cleanse #love #healthylifestyle #juicecleanse #plantbased #fresh #fruit #greenjuice #cleaneating #coldpressedjuice #healthyfood #nutrition #juicing #food #eatclean #wellness #smoothie #fitness #perth #coffee #perthfood #perthcafe


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Posted @withregram@420booksociety Say goodbye to the Winter Skin blues because we’ve teamed @sojihealth to help you refresh your skincare routine & enjoy a good read ☺️📖 . One lucky winner will receive: Copy of “Higher Etiquette, A Guide to the World of Cannabis, from Dispensaries to Dinner Parties”, by Lizzy Post AND @sojihealth Pure Hemp CBD Body Lotion, Intense Recovery Eye Cream, Anti Aging Daily Moisturizer & 25 MG Hemp CBD Bath Bomb 💗🍃 . Want to win? Here’s all you have to do: 1. Follow us AND @sojihealth 2. Like this photo! 3. Tag ONE friend who you would love to share extra time with! 4. BONUS ENTRY in a separate comment below tell us how cannabis/CBD helps you practice more self care! 5. BONUS ENTRY for sharing this post to your #instagram story, tagging us & all sponsors! Enter as many times as you like! Good Luck 🍀🍀🍀 . . Must live in the U.S. or Canada & be 18 years of age or older. Entry period ends Monday January 20, 2020 12:00 a.m. PST. Winner’s will be announced on our story & notified via DM, the next day! . Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use. . . . . #420booksociety #giveaway #skincare #winteressentials #cbdskincare #winter #womenofcannabis #cannabiscommunity #higheretiquette #bookstagram #hemp #selfcare #wellness #bookclub #glowing #winterskin #reading #booklover #cbd


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Pushing back hard against the fears that were put in place by my own learned experiences. Sometimes I feel like I am physically freezing after a class. This is one of those days. Pushback can feel strong but when we notice...and pause... there can be curious meaningful opportunities for practicing growth. Navigating through the storms . I am practicing unconditional self love and forgiveness. #keepmoving #keepgoing #keepushing #keepmovingforward #forgiveness #hoopnopono #fightflightfreeze #freezeresponse #imstillstanding #imstilllearning #ptsdrecovery #traumainformed #trauma #traumarecovery #wellnessjourney #wellness #organic #startingover #startingoveragain #fearisaliar


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Overall experience:⭐️⭐️⭐️⭐️ Interior styling: ☆ ☆ ☆ ☆ Rooms: ☆ ☆ ☆ ☆ ☆ Quality of service: ☆ ☆ ☆ Food & Beverage: ☆ ☆ ☆ ☆ Facilities: ☆ ☆ ☆ ☆ (Rating out of five stars) @waldorfastoriaberlin @hiltonhotels #fivestarhotel #hospitality #rating #mysterychecker #wellness #spa @thesecretinspectors


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Feeling some bright, warm sunny vibes today ☀️ . . . What are you diffusing or hoping to cultivate in your space?


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🌙New Moon Night Market🌙 Join us on the New Moon in Aquarius - a perfect night for a reading in our beautiful community! It is also the new moon that will take us into the Chinese New Year which will be the year of the metal Rat (this can be super lucky year with some work and strategy). Scroll through to see our awesome vendors. There will also be a special product launch as well! 💜 The market will have: ◇Tarot Readers ◇Mediums ◇Psychics ◇Astrologers ◇New Product Launches ◇Self-Care items Friday, Jan 24th 5-9pm @Moonshine. All readings will be sign-up style at the market on a first come basis. All readers have their own time frame and prices for their readings. See you then KW!🌹 #magicthegathering


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Starter Kit SALE 🙌🏼💃🏼 Young Living is offering free shipping on all starter kits for the rest of the month!! (US & Canada). And I’m still offering my promo of 6 rollers & a bottle of coconut oil when you sign up and enroll in ER, so guys, the time is now! Freebies AND free shipping! • Also - HUGE NEWS! There’s now a CBD starter kit!!! If you didn’t know, YL doesn’t only offer an oils starter kit, but a Thieves kit, Ningxia kit, Savvy Minerals kit and now a CBD kit! Grab one of these instead and enroll in ER and I’ll give ya $15 back this month.


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E assim vamos evoluindo mais uma vez.... agora é enxugar de novo para ver como estamos! @lounge_intimo @aguamelmanipulacao @akonefitness @marcao_braga #fitneslife #fitnesmodel #sexyfitnes #gymmodel #gymlife #modellife #bodybuildingn #wellness


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Have you been lookin for a step by step guide on how to improve your health. . Well you are in luck. . Best free health tip guides you’ll ever come across in your entire life. Link in my bio. https://shor.by/13Uv . #healthtips #healthylifestyle #healthtip #wellness #wellnessthatworks #health #healthandwellness #healthyrecipes


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"SHIFA" promise for the new year is to continue on providing you with the best 💯% Natural, Pure, Raw, Unrefined & Organic Shea butter, CoCoa Butter & Essential Oils 🧖🏽‍♀️🧖🏽‍♀️ We are committed & proud to provide you with great quality ingredients, Our goal is to continuously deliver the best amazing products that meets or exceed the expectations of our customers. #natural #organic #tatoo #tat #psoriasis #burns #alopecia #dryskin #scars #eczema #lupus #healing  #wellness #chemichalfree #essentialoils #tattoos #blackcastoroil #blackseedoil #coffeemask #naturalhealing #naturalproducts #naturalhaircare #eczemarelief #eczemaproblems #eczemababy #eczemacream #psoriasisrelief #psoriasishealing #eczemahealing #glowing 💯🙏


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Grateful for Sunday morning sleep-ins and coffee in bed 😴☕️ What are you feeling grateful for today?


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Losing a few kilos is one of the most common New Years Resolutions.😊 But once you get started, you may be blown away by all the other ways in which your life is changing for the better.💪💪👏 Check out this week’s Facts Behind the Theory: Beyond the Scale.😁🙌 . . . . . . . . . . . . #orangetheory #orangetheoryfitness #mosman #otfmosman #morelife #worldsbestworkout #orangezone #grouptraining #intervaltraining #heartrate #splats #keepburning #guaranteed #results #fitness #health #afterburn #burnfor36 #toning #weightloss #wellness #100


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My favorite time is the time I spend with you♥️ Love you forever🥰 #genieten #ustime #qualitytime #datenight #myhubby #loveofmylife #privesauna #jacuzzi #wellness #deloft #relaxing #enjoyinglifetogether #loveisallyouneed


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Interested in learning all the ways to incorporate CBD into your life? Visit LAMMwellness.com, send us a DM or chat with any of the experts at @BodegaWellness’ 3 store locations. #LAMMwellness


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🛍 NEW NEW NEW !!! HIGH QUALITY. EXCELENTE CALIDAD. Aprovecha nuestro Plan Separe para que no te quedes sin lo que te gusta 🙋🙌 Mayor info Whatsapp +573014221201 y/o Mensaje por Interno 📩. WORLDWIDE SHIPPING ✈️ Top Efecto Cuero y Legging Deportivo con pretina control de abdomen confeccionado en Microfibra de comprensión alta (tela gruesa y súper strech), no marca la celulitis, no transparenta, no marca el sudor. Con tecnología Transporte de Humedad, secado rápido y protección UV. Todas nuestras prendas son elaboradas en telas con tecnología para control y rendimiento sin comprometer la comodidad. Domicilio gratis en Barranquilla 🚚 Envios Nacional e Internacional. #jumpsuit #enterizo #onepiece #onesie #ropadeportiva #train #conjuntodeportivo #ejercicio #entrenamiento #modafitness #fitness #fitnessaddict #gimnasio #gym #leggings #leggins #licras #tights #workout #wellness #fit #supplex #suplex #bodybuildingmotivation


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The makings of a perfect Saturday night in. #pureplacid #hygge #careforyourbody


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Quanto mais eu amadureço, mais eu percebo que tá tudo bem eu querer viver uma vida que a maioria das pessoas não entende 🙃 . . . . . . . . .


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Chuva de wellness passando na sua tela 🙈😍 O maior troféu que o esporte já me deu...ela! Aquela que sempre tira o melhor de mim em todos os sentidos. Hoje foi NOSSO treino! Eu simplesmente ammmo nossos treinos , nossas conversas e amo muito vc amiga. Meu glúteo tá moído. Amém! Hahahhaha E aaah, seu conjunto é amarelo!!! #wellness #npc #proleague #musclecontest #musclecontestbrasil🇧🇷 #musclecontestsaopaulo #mistersantos #sardinhaclassic #brandaoclassic


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Enjoy your weekend!


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“Noi tutti siamo convinti che diventeremo il massimo. E poi ci sentiamo un po' derubati quando le nostre aspettative vengono deluse, ma alcune volte la realtà supera di gran lunga le aspettative. A volte quello che ci aspettiamo, al confronto con quello che non ci aspettiamo, impallidisce. Dovremmo chiederci perché ci aggrappiamo alle nostre aspettative. Perché quello che ci aspettiamo, ci fa restare fermi, in attesa. Quello che ci aspettiamo è solo l'inizio. Quello che non ci aspettiamo invece, è quello che cambia la nostra vita.” #justbreathe • • • • • • • • #girl #mountains #love #happiness #terme #qctermepresaintdidier #quotes #quotesoftheday #quoteaboutlife #greys #greysanatomy #greysanatomyedits #relax #presaintdidier #weekend #vibes #goodvibes #damn #lifeisbeautiful #iamafighter #instamoment #collectmomentsnotthings #meredithgrey #wellness #shadow


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Distant healing offers the exact same benefits as in person sessions. It means you have access to the benefits of a healing session even if you are: In a different country or don’t live nearby, Close but without transport, Housebound through illness etc, Looking for support while you are under going surgery / treatment. YOU CAN BE ANYWHERE IN THE WORLD! People who experience distant healing report feeling like I was in the room with them. Others feel sensations such as warmth or coolness, see colors, feel light or heavy, or simply fall asleep. I invite you to experience distant healing for yourself: www.nicklarsen.ca Looking for an online coach or mentor? Check out my 5 week anxiety coaching program. LIMITED SPOTS AVAILABLE. https://bit.ly/377wXly


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My sacred healing space is so warm, and inviting ☀️👇 . . Reiki is a journey to self healing and expansive self awareness and love. . . Reiki helps us find ways to bring us closer to ourselves breaking us open, asking us to dig deeper, to heal past wounds, and find ways to connect to our true essence, our soulful selves 💛🤲 . . If you have been longing to find ways to reconnect with your true self, or to journey to self discovery and self love then this is where we begin.... . . We begin by aligning ourselves on an energetic level, at the source of our being... . . We begin by taking those small steps...in the direction of overcoming our worries and fears... . . We begin by investing in ourselves like we so lovingly deserve.. . . Your time is now... . . I invite you into this truly peaceful, and sacred healing space where transformations occur. . . DM me to book your space 🧡 www.thirdeyereiki-holistictherapies.com #healingspace #reikiottawa #ottawawellness #raiseyourvibrations #realignment #selfcare #investinyourself #reikihealing #reikiottawa #reikimaster #energyhealing #selfcare #ottawaspirituality #ottawalife #wellness #selflove #sacredjourney #comfort #lovingenergy #613health


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When you believe in something with all your heart and mind, you bring it to life!💫


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Good Morning! Made these again for my two men! Swipe for recipe and ditch Aunt Jemima. 🥞 🍌


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Fluffy mulberry pomegranate smoothie bowl Look at this vibrant ruby... isn't that stunning !😍 . . 1/ 2 cup frozen black mulberry 1/4 cup pomegranate arils 1 frozen banana 2- 3 spoons coconut water Topped with raspberries, shredded coconut, banana and chia seeds . . #smoothiebowl #smoothies #healthyeating #healthylife #instahealth #breakfast #cleaneating #plantbased #superfoods #smoothie #colorful #foodporn #glutenfree #foodiegram #foodie #befit #fitness #instalike #foodblog #foodblogger #wellness #foodblogfeed #superfood #whatveganseat #vegan #cleanliving #bestofvegan #foodstyling #food #vegansofig


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It's launch day for Young Living so that means starting they day strong for me! 🌎 🌳 🌼 There's no doubt these products will be AMAZING!💯There's no better time to become a wholesale member than now. Free shipping on all premium starter kits through January 31st! Wholesale members get 24% off retail prices!! 😮 Message me for details! #younglivingessentialoils #youngliving #yleo #frankincense #peppermint #coffee #diffuser #younglivinglaunch ##younglivingproducts #freeshipping #free #wellness


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🤦 حبوب ! 🤦 كيف تتعاملين مع الحبوب المفاجئة ؟ اغسلي وجهك بالغاسول المناسب للبشرة تاعك ، ثم حطي شويا من معجون الاسنان فوق الحبة و خليها 1 ساعة كي ينشف دونتيفريس (معجون الاسنان) اغسلي بالماء و حطي المرطب ديالك او اي زيت موالفا تستعمليها للترطيب هذا الوصفة يستحسن ديريها فليل ، و الصباح راح تشوفي النتيجة الحبة تنشف و يصغار الحجم ديالها.. و ننصحكم ديرو بهاد المعجون لاني جربت 3 مدارولي والو مي هدا نديرها فليل نود نلقا الحبة بدات تروح 😍❤️⁩ _____________ #clearskin #botox #health #wellness #skincareindonesia #skincaremurah #organicskincare #bodycare #glowing #instabeauty #haircare #beautytips #kbeauty #follow #makeupartist #microneedling #skincareaddict #fashion #instagood #naturalbeauty #mua #beautyblogger #aesthetics #cosmetic #facemask #hair #loveyourskin #bhfyp #skincareaman #cantik


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IF SOMETHING WAS REALLY WORTH IT WOULD YOU HAVE TIME ? If ➡️YES⬅️, tune in with me Tuesday. Make 2020 your year - nurture group starting now , both in person and online. Lighting striking twice scenario 💥 #opportunity #dm


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Easy open sandwich 🥪 on fresh rye bread 🍞 topped with hummus, homemade guacamole and @gosh_food falafel 🥙 . Also served with fajita roasted red pepper and onions 🧅 . . Guacamole 🥑 1 avocado 🥑 red onion 🧅 salt 🧂 red chilli 🌶 lime, garlic 🧄 tomatoes 🍅


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Happy FRIYAY🍟 It always bugged me hearing people say that but now I catch myself saying it too and here I’m am posting it🤷🏼‍♀️😈 - Just wanted to pop in and say hi and ilyyyysm😋 Relax this weekend, have fun, drink your water, eat your veggies🥦🌶🍠 Remember, it’s BALANCE. - #bodybuilding #shredded #health #fitness #strongwomen #legday #fitnesslife #lifestyle #lululemonambassador #fitgirl #lifting #fitnessinspiration #inspiration #fit #fitnessmotivation #fitnessgirl #fitspo #wellness #fitnessjourney #fitnessmodels #legs #lululemon #training #girlswholift #physiquegoals #physique #fitfam #motivation #goals #training


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