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Interested in Yoga? It's easy to start a yoga practice. Let's do yoga, and let's shine! . . もう限界だと感じる ちょっと先に 新たな可能性が広がる。 その境界線を 慎重かつ大胆に探る。 境界線上では 苦しみと喜びが混在し そのせめぎあいの中から 強く輝くエネルギーが放出する。 これは ヨガのアーサナを行う時の様子です。 私自身の練習時もそうだが 生徒さんに教える時も 限界のちょっと先を 意識してもらえるよう 気をつけている。 その方がいちばん 輝くところを見出すことが 教える人の役割だと思っている。 輝きたい方 お待ちしております。 . . 埼玉 川口 ヨガ教室 ポレポレ @polepole_yoga @7nuts_7 . #yogafun #myyogajourney #keeppracticing #japan #yogaaddict #yogapose #yogagram #loveyoga #instayoga #yogapractice #ashtangi #yogi #yogalife #yogalove #yogateacher #yogacommunity #PolePoleyoga #埼玉 #川口 #少人数制ヨガ教室ポレポレ #ヨガライフ #ヨガインストラクター #ヨガレッスン #ヨガ講師 #川口市 #ヨガ好き #瑜伽 #اليوغا #요가 #愛媛 出身


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2013-ban kezdtem jógázni. Elmentem pár csoportos órára, majd otthon gyakoroltam egyedül. Szerencsés voltam, hiszen egész évben jó idő volt, így minden nap a szabadban élvezhettem a mozgás jótékony hatását. Először az Agni-jóga varázsolt el, ahol minden pózt 21 légzésig tartunk ki, így a test megtelik oxigénnel, átjárja az izmokat is. Különösen hatékony gyakorlatsor a tiszta, párás, trópusi levegőn végezve. Minden reggel felkelés után összeturmixoltam pár frissen szedett gyümölcsöt, hozzáöntöttem egy kis kókuszvizet, következett a 90 perc jóga gyakorlás, majd egy kis úszás levezetésnek. Azt hiszem sosem voltam olyan kiegyensúlyozott, mint akkor, ráadásul nap mint nap éreztem a fejlődésemet. Hamar tudatosult bennem, hogy a jóga az egyik legjobb dolog, amit tehetünk a testünkkel és a lelkünkkel. Hogy Costa Rica inspirált-e ezen az úton? Azt hiszem nagy része volt benne... Ami biztos : az ott töltött évek alatt rengeteget változtam, megismerkedtem a jóga irányzataival, átalakult az értékrendem és az életszemléletem, még az emberekhez való viszonyom is sokat változott. Rengeteg mindent értékeltem át..., a “Pura Vida” életérzés azt hiszem mindíg a részem lesz... . #yoga #joga #instayoga #instayogini #yogapose #yogaposes #yogapractice #yogalife #yogaeveryday #yogapants #yogaeverywhere #yogalove #yogagirl #yogacommunity #spirit #inspiration #yogainspiration #yogini #yoginilife #balance #motivation #health #healthyliving #relax #quotes #yogaquotes #hungary #magyar #costarica #puravida


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Wishing I was at Buti Yoga this morning for more fun like this, but I’m stuck at home still weak & recovering from some kind of 24 stomach virus that laid me out flat yesterday!!!! 😩😭🤢 Thankful the worst seems behind me but ready to feel good again!! 🙏🏻 • • • • • • #yogaposes #yogafriends #yogatribe #yogacommunity #yogastudio #yogainspo #yogalifestyle #wheelpose #yogawheel #yogastrong #yogagirls #yogalife #yogalove #yogavibes #yogagram #namaste


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When I started my yoga journey, I stayed away from all the bricks and blocks and weird yoga straps just because I didn’t know how to use them properly. ⁣ ⁣ Only with time, I discovered that instead of making me look weak and as a newbie, they actually empowered me, helped with flexibility, balance and made the everyday practice sooo much comfortable.⁣ ⁣ IMO, a yoga wheel is the most creative yoga prop out there and the most fun toy to play around during yoga. In a way, it can even replace a block, a strap, and a bolster. ⁣ ⁣ My back has never felt better, and I miss this prop the most when I’m on the road and don't have a chance of taking my wheel with me.⁣ ⁣ But, probably to everyone’s disappointment, a yoga wheel is not a miracle way to better practice. ⁣ ⁣ In fact, NONE of the props are. ⁣ ⁣ Unless you're consistent with your practice, no prop will compensate for missed yoga classes when you're feeling too lazy to do yoga. ⁣ ⁣ Only with regular practice and effort (and TIME), you will feel the difference in your flexibility, strength, and mind.


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I always feel that I have very good sixth sense ♥️ . But if you think deeply, our sixth sense is actually based on our efforts or our background knowledge/information. For example, if I am focusing on lots of core strength in a particular week, then of course I will be able to hold a perfect headstand at the end of the week right? 😂 Or if I have started to prepare for the exam/oral presentation for quite some time, then of course I will score it better ♥️ . But for things like out of control, I won't think of it. If things turn good, then I will get supper excited because I didn't expect it ♥️ and if things turn bad, then I will tell myself "it must have a reason behind it". Just learn from the lesson ♥️♥️ . Day 2 of #Fallintointuition, #forwardfold #standingforwardfold #humbleflamingo . POSES AND PROMPTS: {ANY VARIATION} DAY 1 (Backbend/Heart Opener) Finding what feels good/natural ✔️ DAY 2 (Fold/ Hammie Stretch) Listening and trusting your gut feeling ✔️ DAY 3 (Hip Opener) Creating Space DAY 4 (Twist) Leaning into the unknown DAY 5 (Arm/ Hand Balance) Falling/ Failing gracefully HOSTS 🔮 @sarahtess_fit @consciously.cassy @em.luker @yanniyogini @yoga.alicia SPONSORS 🔮 @rollgahealth @liivorganicscbd @evolutionhealth @gocleveryoga @pranamat @vayumudra @urbanizedbeauty @patchi.mama . #yogagirl #yogaworld #yogapractise #yogaisgoodforthesoul #yogachallenge #yoga365 #yogaeverydammday #Igyogachallenge #YogaCommunity #yogaisforeverybody #iloveyoga #yogaforall #yogashapes #yogapose


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Come sei e come puoi essere – sono due cose opposte.. Reprimi, lotta, dissolvi ciò che sei in modo da raggiungere ciò che puoi essere... #pilates #wellness #vinyasayoga #bsas #instayoga #yogaclass #fitness #atelierdemovimiento #yogacommunity #consciousness #love #yogyoga #movimento


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РАСПИСАНИЕ (new) ⠀⠀⠀⠀⠀⠀⠀⠀ 🤸🏻‍♀️ Понедельник и Пятница 18:30 - 20:00 - Универсальная йога // Среда 20:20 - 21:50 - Аштанга в @studiya.yoga.chaturanga_ ⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏼‍♀️ Вторник (19:30 - 20:30) и Четверг (18:00 - 19:10) - Универсальная йога (силовой формат) в @vkus_and_cvet ⠀⠀⠀⠀⠀⠀⠀⠀ 💫 Суббота 9:00 - 11:00 - Хатха йога + йога-нидра в @iyogacenter ⠀⠀⠀⠀⠀⠀⠀⠀ Так же могу взять 1-2х человек на индивидуалки, для тех, кто хочет хорошо продвинуться в собственной практике 👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ До встречи на ковриках! #йогаджорнал #идиипрактикуй ⠀⠀⠀⠀⠀⠀⠀⠀


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زندگی خوبه اگه خودت خوب باشی. #yogaart #yogastrong #yogaoffthemat #yogacommunity #pilatesbarrel #chairpilates #pilates #partnovin #vivagym


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Will we climb the rope or won’t we? A weekly sculpt core-section planning debate. 🧐😂 〰️ find out tonight/ @corepoweryoga West Loop ▪️Wednesday 7:30pm Sculpt ▪️Sunday 9am C2 ▪️Sunday 11:30am C2 ▪️Tuesday 6:45pm C2 〰️ pic/ @theseanwow #corepoweryoga #cpyinstayogi #yogasculpt #chicagoyoga #yogateacher #westloopisthebestloop #beagoddess #corepowerchicago #loveyourpower


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#FallforBodyandMind #karnapidasana #inversion #halasanavariation 💥🍁💥 #FallforBodyandMind yoga challenge. I chose the powerful #karnapidasana the king Raja Halasana pose to help to recollect the powers hidden in every human being which they start acquire from mothers womb. 🍁💥🍁 . Line up- for each topic please include 1 sentence how the theme relates to self- love or self-care: 1. Compass - Compass 🍁🤩 2. Openness - Open chest 🍁🤩 3. Energy - Arm Balance 🍁🤩 4. Magic - Backbend 🍁🤩 5. Healing - Seated 🍁🤩 6. Power - Inversion 🍁🤩 7. Creativity - Yoga choice 🙌🏼 . Hosts :  @kwang_angkana @ciel70 @mrs_khaleesi_gaither  @heartmaher 😘 . Sponsors:  @liquidoactive  @yogisurprise  @everstretch  @mayyouknowjoy 🙏🏽 . . @igyogachallenges @challengethyyoga  @quantumyoga  @yogachallengeworld @myyogachallenges . #igyogachallanges #instagramyoga #yogamastersindia #yogisofinstagram #yogacommunity#yogafamily #yogaaddict #yogafun #yogastrong #yogaliving#yogagoals #yoga #yogapractice  #yogabalance #yogajourney #igyoga #yogafit #yogavibes#yogaholic #yogalooksgood #yogaeverywhere #yogalife#openhips #ayearofyoga2019 #yogachallenge#yogachallenges


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Meet Cindy! Cindy has been teaching yoga for over 14 years and is passionate about helping people connect to their bodies, minds and spirits. Originally from North Vancouver B.C., Cindy has now lived in Portland for 5 years and loves being able to share yoga here as well. She teaches all styles of yoga to all levels and feels grateful to get to connect with others in this way. You can find Cindy on Monday/Wednesday morning and Tuesday/Thursday nights. Schedule online using the link in bio. Your first two weeks unlimited is $20! #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaflow #YogaForLife #yogalifestyle #yogacommunity #yogatime #yogaposes #yogafam#portlandyoga #portlandyogascene #pdxyoga #pdxyogascene #pdxyogateacher


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Flow with us! 🍃 content via @rootsandwingsyogawellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bendandbreathe #yoga #yogi #yogacommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogateacher #yoga #yogaforkids #kidsactivities #thingstodo #onlinenow #yogablog #yogaforkids #mindfulness #mindfulkids #yogajourney #positivity #learntoteach #mentalhealthawareness #mentalhealthbenefits #yogapants #yogi #yogimovement #londonyogi #yogaworldwide #fitnessjourney #yogajourney #fitness #relax


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It's time for #TriYogaSchool , sorry for late post🙏 Funky inverted pose of the week is headstand split inspired by @renny_sito It is a fun one to play with & just ripe for creativity • • • TriYogaSchool team @cece.carson @omniyogagirl @helen_garner_yoga • • Im wearing @liquidoactive #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana


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Feel one with your practice, with our thoughtfully curated range of designs to nurture wellbeing and inspire mindful movement ❤️Visit our website to view the full #metaform collection #metaform #metaformmats #enliven #asana #instayoga #australia #yogamelbourne #yogasydney #movement #myyogalife #namaste #yogaflow #yogachallenge #benddontbreak #ecoluxe #yogini #yogastrong #yogavibes #yogaeverydamnday #yogajournal #bendy #iloveyoga #yogaeverywhere #yogaasana #yogalove #yogamat #yogagram #yogacommunity #goodvibes


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A volte basta cambiare prospettiva per accorgersi che tutto può essere più bello e divertente se lo guardi da un altro punto di vista ❤️ 🙃✨🦋 P.s. zero scuse ❣️ #life #upsidedown #nature #loveyourself #love #yogaeverywhere #yoga #yogafit #yogaaddict #yogapractice #yogacommunity #yogagirl #change #beyond #yogachallenge #yogafeature #yogagram #yogafun #yogaforlife #yogaeveryday #yogajourney #loving #loveyou #loveandalliscoming #yogaphotography #fit #doityourself #fitnessmotivation #instagood #instalike


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🐪 Happy Hump Day 🐪 ⠀ ⠀ This is from my yoga session last night. After dinner I went for a nice long walk with my bestie, then came home and had exciting life plan chats with Luke, and then I did yoga! ⠀ ⠀ Thriller October is almost over guys!! I’ve been having so much fun reading all the thrillers with you guys! But I worked on my tbr for November today and let me tell you, there are no thrillers in there 😂 ⠀ ⠀ Today I will be working on my Halloween costume!! Because tomorrow I’ll be taking my photo for Thriller October of me with my book and my Halloween costume 🤗🤗 what are you wearing for Halloween???


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Day 6 of #FallforBodyandMind 🍂🍁 the patience is the real power Namaste 🙏😊 #pinchamayurasana #bowandarrowpincha Line up- for each topic please include 1 sentence how the theme relates to self- love or self-care: 1. Compass - Compass 🍂 2. Openness - Open chest 🍂 3. Energy - Arm Balance 🍂 4. Magic - Backbend 🍂 5. Healing - Seated 🍂 6. Power - Inversion 🍂 7. Creativity - Yoga choice 🙌🏼 Hosts : @kwang_angkana @ciel70 @mrs_khaleesi_gaither @heartmaher Sponsors: @liquidoactive @yogisurprise @everstretch @mayyouknowjoy How to win amazing prizes: 1. Repost the flyer and tag a few friends 2. Follow all hosts and sponsors 3. Post for each day and write at least one sentence for that day’s theme (late and catch up posts are welcome!) 4. Participate in the gallery, encourage one another, and respect your own body. * for improved chances of winning please find a way to let us know what country you are from* ..................................... @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #yogagirls #ayearofyoga2019 #yogachallenge #yogachallenges #Yogaoutdoor


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Steps to the headstand with @tinku.ganguly @shivaniyoga.india @neha.talreja.33


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Eka hasta urdhva dhanurasana; Energy - Focus on your energy and let the universe handle everything else ♥️😉🙏🏼 . . . . . #ekahastaurdhvadhanurasana #wheelpose #wheelposevariation #backbend #backbending #yogabackbend #yogafitness #flexibility #energized #energizing #heartopener #yogaallday #yogini #yogalife #yogatribe #asanapractice #igyoga #yogacommunity #yogigram


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No Yoga = Sad Face.


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TEACHERS || In life we have many teachers. First our mothers and fathers, later our school teachers, our partners, and even our children can teach us so much. I’d say especially our children, they are that mirror that we do not want to look into at times 🙈. When it comes to friends and relationships, I believe that we go separate ways when we can’t learn from each other anymore. And that’s all ok. Same counts for yoga teachers. I have and had many. One of them that I still learn a lot from is this gorgeous soul @heather_serna Her support means the world to me 🙏🏽 Love ya dear ❤️. Only a couple of weeks and we’ll see each other again. Hope I can catch a weekly led class with you while you’re here. 😘 . #yogasoul #yogateacher #ashtangayoga #parampara #yogacommunity #utthitahastapadangusthasana #yogaassist #yogaadjustments #kpjayiauthorised #dutchyogi #dutchyogatribe #mysoreyogaarnhem #arnhemsyogameisje #yogainarnhem #yoginisofinstagram #yogainspiration #yogainspo


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Day 3 #cresentlunge#ALOveTripToTheMoon ~Oct 21-30~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The moon is fascinating. It has many different phases - sometimes it is full, bright and shining 🌕 while other times it is dark and disappearing 🌑 Regardless of its phase, we are mesmerized by its majestic beauty and feel its power. . Let’s harness the power of the moon together during with all the halloween vibes! 🎃 Join us over the next 10 days as we explore different yoga poses inspired by the moon phases 🌙. The poses in this challenge will help to release tension stored in the subtle, energetic body, so that we can prepare to receive all the celestial gifts the full moon has to offer 🌚✨ All levels are welcome - we encourage you to choose the variation that is the safest and most fun for you. Be safe and enjoy 👻🤸🏼‍♂️! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌙POSE LIST🌙 🕺🏼1. Standing backbend❤ 🐪2. Camel pose❤ 🌘3. Crescent lunge❤ 💂🏼‍♀4. Reverse warrior ⚡️5. Fold 🌙6. Halfmoon pose 💃🏼7. Low lunge 🐅8. Wild thing 🔻9. Fallen triangle ⭕10. Wheel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌙YOUR HOSTS🌙 @dr_kaufman @dariasanchez @yoga_blake @clementine.evrard.yoga @flou_yoga @niniyogini7 🎁SPONSORS🎁 @aloyoga - $100 Alo Gift Card @alo.moves - 6 month free subscription ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌗🏆 How to be eligible for prizes 🏆🌗 1️⃣ Follow all the hosts and sponsors 2️⃣ Repost the flyer and tag some friends to play along too! 3️⃣ Post daily, tagging all hosts and sponsors and using the hashtag # 4️⃣ Engage and spread some love to the other hosts and participants! 5️⃣ Set your profile public so we can see you! 6️⃣ Have fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We hope this challenge inspires you to join us for the fun! We’ll see you Oct 21st!!! 🌙😄 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict


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Lately, I have been consumed with stress and feelings of weakness. There’s always something to do. There’s always people to please. And yet when you give your all it doesn’t always work out. Outside events can’t be controlled but I can control my mindset, my reactions, and focus on pleasing myself not others. Realize this and you will find strength in yourself. I feel strength when I see this picture and it challenges me to be there once again. So, let’s find and post a picture that makes us feel strong today and tag me and others so that we can all share in it too 🖤 . . . . . . . #yogamotivation #yogalove #yoga #aloyoga #yogalife #beagoddess #yogi #yogainspiration #yogaphoto #namaste #namaslay #yogapractice #asana #yogisofinstagram #yogastrength #yogainspiration #yogaforbjj #worldofyoga #igyoga #yogini #yogaphotography #yogaeverydamnday #yogacommunity #yogilife #yogiintraining #myyogalife #yogastretch #yogatherapy #yogaposes #yogaeveryday #alomoves


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NIYAMA
The second limb Of Yoga refers to observances and consists of five practices. ✨ Saucha: Cleanliness, purity. Traditionally referring to purity of body, mind and speech. Purity of thoughts and speech can be understood as, for example, replacing self-destructive thoughts with positive words and refraining from gossiping or making hateful comments. Purity of body includes not only ones own body but also your environment. ⠀⠀✨ Santosa: Contentment, acceptance, optimism. That doesn’t mean to be blindingly optimistic about everything but more to face inconvenient realities and accept that they exist for a reason in order to deal with them appropriately. You’re feeling constantly stressed out from work? Instead of ignoring your feelings, face them and work on taking the right steps to resolve the issue. ✨ Tapas: Discipline, persistence. Try to build a routine of practicing meditation or yoga asanas (even if it is just 5 minutes of your day). You will feel a noticeable difference once you dedicate some time to these mindful practices. ✨ Svadhyaya: Self-study. Studying who you are can help to align your actions with your true self. Different yogic texts can help to apply the philosophies into your own life. ✨ Isvarapranidhana: Devotion - Not necessarily to a certain God but trusting in something bigger than just ourselves. Surrender to what cannot be controlled and try not to force what is not meant to be. . . . . . . . #yogaphilosophy #niyama #yogasutras #betterlife #consciouslifestyle #yogalifestyle #yogatips #mindfulness #bodymindsoul #yogic #yoginilife #yogacommunity #loveyoga #philosophies #lifephilosophy #yogablog #yogatoday #yoga4growth #yogatherapy #yogabalance #balanced #yogatime #warrior #virabhadrasana #yogaoffthemat


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Shivananda surya namaskara can energize you and warm you even on the darkest, coldest winter day. Other benefits are Boosts immune system Improves digestion Increases lung capacity Gives a glowing skin, healthy bones and many more. Yoga is love, which reminds me - @__kj_chandru__ WhatsUp? Have not heard from you since long. . . . . . . #100daysofyoga #100days #100dayschallenge #yogatribe #yogaaddict #yogacommunity #yoga #yogastrong #yogagram #yogalove #yogapose #yogainspiration #yogafam #yogaeveryday #yogagirl #yogaforlife #yogachallenge #100daysofyogachallenge #stayfit #fitnesmotivation #fitnessgirl #fat2fit #nourishyourbody #happyness #peace


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Take a midweek moment to tap inwards and check in with yourself. We'll be at the studio, come say hi! 🙏🏾 Wednesday Lineup: 8:30 am Power @yoga_equinox 4:30 pm Revival Flow @yoga_equinox 6 pm Power @naturalstatechill sub for @karlee_owens #YogaGypsy #YogaGypsyStudio


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Day 5 of #FallforBodyandMind 🍂🍁 forgiving is the best healing Namaste 🙏😊 #seatedpose Line up- for each topic please include 1 sentence how the theme relates to self- love or self-care: 1. Compass - Compass 🍂 2. Openness - Open chest 🍂 3. Energy - Arm Balance 🍂 4. Magic - Backbend 🍂 5. Healing - Seated 6. Power - Inversion 7. Creativity - Yoga choice 🙌🏼 Hosts : @kwang_angkana @ciel70 @mrs_khaleesi_gaither @heartmaher Sponsors: @liquidoactive @yogisurprise @everstretch @mayyouknowjoy How to win amazing prizes: 1. Repost the flyer and tag a few friends 2. Follow all hosts and sponsors 3. Post for each day and write at least one sentence for that day’s theme (late and catch up posts are welcome!) 4. Participate in the gallery, encourage one another, and respect your own body. * for improved chances of winning please find a way to let us know what country you are from* ..................................... @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #yogagirls #backbend #ayearofyoga2019 #yogachallenge #yogachallenges #Yogaoutdoor


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. Notre mission ? Vous accueillir dans un endroit unique, stimulant qui se bonifie constamment. Depuis la dernière année, au yoga s’est ajouté le Fitness. Pourquoi ? Pour qu’une plus grande variété de cours, qui supporte votre pratique, vous soit offerte. . ✨PILATES, FORCE, FIT, AÉRIEN, BARRE.✨ . Notre force? Des professeurs passionnés par le mouvement ♥️. Chez nous, vous pouvez évacuer le stress, renforcer votre pratique et surtout rejoindre une communauté de gens qui aime mordre dans la vie 🙏 . 2 studios: Mile End : 7 avenue Laurier Est. Griffintown : 390 rue Guy. . . . . . . . . . #griffintown #mileend #yogamtl #mtlyoga #yogacommunity #yogateacher #yogastudio #yogi #fitness #yogainspiration #pilates #wellness #aerialyoga #defi2530 #barre #barreworkout #workout #motivation #mtlmoment #ilovegriffintown #ilovemtl


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❤️🦋⠀ follow @tulipyoga for daily yoga love🌸🕉️⠀ Tag your love 😘⠀ *⠀ ✅ Turn Post Notification on 📣⠀ ✅ Follow, like and comment ✏⠀ ✅ Tag your friends 👥⠀ . . . . #Repost @yogileonie #tulipyoga #aloyoga #beagoddess #aloyogachallenge #myyogajourney #myyogalife #practicemakesperfect #yogastudent #yogateacher #yogacommunity #yogagoals #yogagermany #yogadeutschland #yogaisfun #yogainspiration #yogainnature #yogaoutside #practicemakesprogress #namaste


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Relaxed focus. Cultivate it through the practice of balancing yoga postures. From effort to effortless and you will experience what we meant. Photo credit: Thank you Lulu! . . . . #asana #healthyliving #iamwellandgood #meditation #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #ipreview via @preview.app


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The Spirit in me, honors the Spirit in you. 🧘🏻‍♀️🙏🧘🏻‍♂️ #Namaste


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Excited to launch our Yoga and Surf Retreat from 12-19 May in Imsouane, Morocco. ‘Transformation through Flow’ 🧘🏽‍♀️🧘‍♂️🏄🏽‍♀️🏄🏽‍♂️ Message for more details on what’s included and your investment starts from £850. 🙏🏼🇲🇦🙏🏼 #indyoga #indyogaflow #flow #flowstate #yoga #yogaflow #flowyoga #yogateacher #yogalife #yogalifestyle #yogajourney #yogaeverywhere #yogadaily #yogaeveryday #yogainspiration #yogapractice #yogamotivation #trust #mindfulness #authenticity #yogacommunity #yogagoals #retreat #yogaretreat #yogaandsurf


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Day 6 #FallforBodyandMind 🍂🍁 1. Compass - Compass 2. Openness - Open chest 3. Energy - Arm Balance 4. Magic - Backbend 5. Healing - Seated 6. Power - Inversion 7. Creativity - Yoga choice 🙌🏼 Hosts : @kwang_angkana @ciel70 @mrs_khaleesi_gaither @heartmaher Sponsors: @liquidoactive @yogisurprise @everstretch @mayyouknowjoy ************************* #selfcare #selfcaresunday #fallyoga #fallyogachallenge #fallinlovewithyoga #fallinlovewithyourself #affirmations #positiveaffirmations #yogacommunity #octoberyogachallenge #yogaforeveryone #yogaforeverybody #yogaover40 #outsideyoga #headstandvariation


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Day 3 😍 #monkeypose #Hanumanasana #splitspose Get ready to have fun with🐪🐒🦎🐘🦍🌱 #OnzieOnSafari 🌱🦍🐘🦎🐒🐪 21-27 October as we explore the animal kingdom of yoga postures. . . Hosts: 🧘 @esteryoga . 🧘 @inspiremyyoga . 🧘 @syoghina . . . 🎁 Sponsors: @onzie . @elevatedlivinguk . @loveprayjewelry . @grektea . . Safari animals: 🐫 Camel💋 🐅 Tiger💋 🐒 Monkey💋 🦎 Lizard. 🐍 Cobra. 🐢 Tortoise. 🐘 Elephant trunk. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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Finding what feels natural is my everyday play. There is so much joy to be found in the moment. All you need to do is brush the layers gently apart and breath into the space you’ve created. Everyone’s brushstrokes breath different. #fallintointuition . 🍂POSES AND PROMPTS: 🍂 {ANY VARIATION} 🍁DAY 1 -(Backbend/Heart Opener) Finding what feels good/natural DAY 2 - (Fold/ Hammie Stretch) Listening and trusting your gut feeling DAY 3 - (Hip Opener) Creating Space DAY 4 - (Twist) Leaning into the unknown DAY 5 - (Arm/ Hand Balance) Falling/ Failing gracefully 🔮HOSTS 🔮 @sarahtess_fit @consciously.cassy @em.luker @yanniyogini @yoga.alicia 🔮SPONSORS 🔮 @rollgahealth @liivorganicscbd @evolutionhealth @gocleveryoga @pranamat @vayumudra @urbanizedbeauty @patchi.mama • • • 🍁 . #bhujangasana #cobrapose #kingcobrapose #yogavariation #Yoga #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #Backbends #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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Hi I am Tenille. I will be your -Accountant -Yoga Instructor -Reiki Healer -Master Cosmetologist -Nurse’s Assistant today. Please let me know how I can better assist you. 😘😘😘 . . . . . #hairporn #hatha #yoga #healthcare #hairoftheday #curls #hairinstagram #hair #yogacommunity #love #hairofig #lashes #haircolor #commerce #fitness #accountant #yogastudent #meditation #ashtanga #yogis #hairstyle #longhair #hairstyles #yogaeveryday #beauty #yogagram #hairfashion #reiki #yogapose #yogatime


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Hi I am Tenille. I will be your -Accountant -Yoga Instructor -Reiki Healer -Master Cosmetologist -Nurse’s Assistant today. Please let me know how I can better assist you. 😘😘😘 . . . . . #hairporn #hatha #yoga #healthcare #hairoftheday #curls #hairinstagram #hair #yogacommunity #love #hairofig #lashes #haircolor #commerce #fitness #accountant #yogastudent #meditation #ashtanga #yogis #hairstyle #longhair #hairstyles #yogaeveryday #beauty #yogagram #hairfashion #reiki #yogapose #yogatime


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#repost Yogi 🧘🏻‍♀️ @little_lo13 . . Coming to share this #ashtangamondays practice 🙏🏼. Another flow led by @lottasebzdayoga to go into the pose URDHVA MUKHA PASCHIMATTANSANA (upward facing forward stretch pose) and wow if I thought last week was a challenge 😹 I am surely feeling out of my league! Give up? Nah, just do it to the best of my ability. Smile, even laugh and think where will I be with this posture a year from now? Crushing it! Challenge accepted 💪🏼 . . Monday October 21 - #urdhvamukhapaschimattansana . . Hosted by: @ashtangamondays @sirisyoga @lottasebzdayoga @davidrobsonyoga . . Sponsor: @runandrelax @omstarsofficial @kinoyoga @liforme . . #yogapractice #yogachallenge #igyoga #yogaflow #ashtangayoga #yoga #yogacommunity #orlandoyoga


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Sunset yoga in the park.. Yoga for everyone.. kids, adults and seniors Join us for Dubai Fitness Challenge Events at Kite Beach and JLT Park For enquiries Call 04 874 7396 WhatsApp - 058 691 5483 www.arya-yoga.com #yogaclass #yogaindubai #yogaoutdoors #organic #vegandubai #yogi #yogacommunity #sivananda #letsdoyoga #businessbay #jvcdubai #jvtdubai #barshaheights #dubaibloggers #mommybloggers #loveforyoga #yogaeveryday #vegan #plantbased #indianyoga


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📜- 🌟 New Yoga Challenge 🌟 . #Goamagicmermaids . October 20-25 . . 🐚🧜‍♀️ Calling all Mermaids 🧜‍♀️ 🐚 Even in the fall we can cast a warm spell of sunsational mermaid vibes !!! Join us October 20-25 and channel your inner mermaid as we bend and twist in true mermaid 🧜🏽‍♀️ style 🐚. . 🧜🏽‍♀️ Hosts: @openheartscanunite @themuscleboundyogi @jennyg2bfit @imlisa . 🌊 Sponsors: @goamagicfashion @sashkacobracelets @zenpolitan . 🐚 Our lineup: Day 1: Pigeon/Half Hero ✅ Day 2: Splits/Dancer ✅ Day 3: Lunge/Compass ✅ Day 4: Infinity /Half Lotus Day 5: Bridge/Camel Day 6: Yogi’s choice . 💕To be eligible for prizes: . 1. Repost the flyer & tag some friends to join you 2. Use the hashtag #GoaMagicMermaids & make sure your profile is set to public so we can see your posts 3. Follow all the hosts & sponsors & tag them in your posts . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


9Normal

“Doesn’t it seem to you that the mind moves more freely in the presence of that boundless expanse, that the sight of it elevates the soul and gives rise to thoughts of the infinite and the ideal?” - Gustave Flaubert. . 🐚🧜‍♀️ #GoaMagicMermaids #YogaChallenge 🧜‍♀️ 🐚 October 23rd, Day 4: Infinity (first attempt ever) . . . 🧜🏽‍♀️ Hosts: @openheartscanunite @themuscleboundyogi @jennyg2bfit @imlisa . . . 🌊 Sponsors: @goamagicfashion @sashkacobracelets @zenpolitan


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Dear God, I am grateful that I can find my rest in you. There is no one else and nothing else that can give me peace and protect me, the way you do, Father. Thank you for always being faithful in your promises, Lord. I have every reason to put my trust in you and I will never forget that. In Jesus’ name, I pray. Amen. . . . Day 2 #kapotasana or #kingpigeonpose • • • • • • 📷:@thisisleiofficial 📜- 🍁🍂 🍂🍁 . 18-24 October 2019 #FallforBodyandMind 🍂🍁 Line up- for each topic please include 1 sentence how the theme relates to self- love or self-care: 1. Compass - Compass 🌸 2. Openness - Open chest 3. Energy - Arm Balance 4. Magic - Backbend 5. Healing - Seated 6. Power - Inversion 7. Creativity - Yoga choice 🙌🏼 Hosts : @kwang_angkana @ciel70 @mrs_khaleesi_gaither @heartmaher Sponsors: @liquidoactive @yogisurprise @everstretch @mayyouknowjoy . . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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El ser humano forma parte de un todo, que nosotros llamamos universo, limitado a la vez en el tiempo y el espacio. El ser humano se experimenta a sí mismo, sus pensamientos y sentimientos, como algo separado del resto –como una forma de ilusión óptica de su conciencia-. Esta ilusión es como una prisión para nosotros, limitándonos a nuestros deseos personales y al afecto de unas pocas personas cercanas. Nuestra tarea debe ser liberarnos de esta prisión, ampliando nuestro círculo de compasión hasta abarcar todas las criaturas vivas y la naturaleza completa, en todo su esplendor. Nadie es capaz de conseguirlo completamente, pero esforzarnos en este sentido es ya una parte de la liberación y es la base de nuestra seguridad interior . . . -Albert Einstein- . . “Pierde el miedo y encuéntrate a ti mismo en el tapete” #yoga #yogalavida #yogapalabandha #yogaparatodos #yogalove #yogacommunity #yogaeveryday #ashtanga #vinyasa #yogaeverywhere #yogaanytimeanywhere #yogainspiration #yogadealer #yogafun #yogaparatodos #practiceyogachangeyourworld #bepresent #yogaparami #yogamakesmehappy #yogachallenge


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All the money in the world cant buy you back good health. Come on Join our yoga class girls 😘 💃🏻 . . . Big Thanks Buat @antheageraldine , Salah satu murid Harini Studio Depok, dan Zin @dindametalyana jadi kalian jangan ragu buat gabung bersama Harini Studio Depok. karena kami memberikan bukti progress nyata kepada semua murid di Harini Studio Depok. #greenlover #studiosenamdepok #studiosenam #studiosenammurah #studiosenamsehat #studiokhususwanita #studioyogadepok #studiozumbadepok #studiopoundfitdepok #studioboxingdepok #bellydancedepok #danceclassdepok #hittrainingdepok #circuittrainingdepok #sbzdepok #weightloss #healthylifestyle #zumbadepok #poundfitdepok #hittdepok #pilatesdepok #boxingdepok #muaythaidepok #sehatdepok #yogaeverydamnday #yogacommunity #yogaeveryday #yogaeverywhere #yogalove #yogaclasses


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“Stillness of mind is a prerequisite to knowing oneself, to knowing God, to knowing this world, and to knowing our relationship with this world.” - Pandit Rajmani Tigunait 💫 Yoga is a traditional and effective systematic method of stilling the fluctuations of the distracted mind, in order to allow the mind to rest in one-pointed, peaceful stillness. 💫 This, then, is the gateway to thriving, to fulfilling life’s purpose. All of Yoga is to bring us to this stillness, to enable full realization. 💫 Looking forward to sharing these marvelous, life-affirming practices with all of you! 💫 Come join us for one-day TASTERS to discover if this is your yoga home. 💫 Four different sessions on Movember 1 and 2, plus an Open House November 2 at 11 am to 2 pm. Details on the website; link in bio. 💫 #yoga #ahayoga #yearlongmeditation #panditji #himalayantradition #livingtradition #northfloridayoga #yogastudio #yogacommunity #yogaphilosophy #yogasutras #yogateacher #alligatoryoga #virginiahillyoga #lakecityfl #yogalakecityfl #meditationlakecityfl #yogateachings


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⭐️Gravity Kids⭐️Yoga Aéreo Kids⭐️ . Silencio, concentración, reto, fuerza, equilibrio, flexibilidad, presencia 💕. . Seguimos aprendiendo juntos 🙏🏻 con @estherjuli 💕🙏🏻. . #yoga #yogaone #yoggi #yogalife #yogainspiration #yogapractice #yogalife #yogacommunity #yogalove #yogalifestyle #yogabcn #barcelona #yogaone_aragoclot #BeOne #yogaparatodos #yogabarcelona #yogafamily #yogakids


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El paso más difícil que tomó fue confiar ciegamente en quién ella era. –Atticus. . El poder de saber quién eres, es tu mayor tesoro, oro puro ✨. . Ámate mucho; confiar en quien eres te hace volar 🕊. . #selflove #selfcare #inlovewithme #yoga #yogateacher #yogapractice #yogainspiration #yogaposes #bakasana #asana #yogalife #yogajourney #yogateacher #yogaenmexico #yogaenespañol #yogacommunity #yogablogger #podcaster #yogisofinstagram #mindfulnesscoach #mindfulness #mindfulnessfulltime #mindfulliving #mindfullife #mindfulnessteacher #meditationteacher #lovemyself #tb


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שיעורי ״יוגה בוטיק״ שלי בסטודיו המהמם בשכונת תל ברוך צפון ממלאים אותי באושר ואהבה. יש משהו מיוחד בתירגול יוגה בקבוצה אינטימית המאפשרת לי להעניק יחס אישי לכל תלמיד ותלמידה באנרגיה קבוצתית ייחודית. אני מזמינה אותך להצטרף אלינו ולחוות את הקסם!😍🌟. . My “Boutique Flow” Classes fill me with joy and love! There is something very special in practicing yoga in a small intimate group which enables me to give personal attention to each and every student while enjoying the unique group energy. Come join us and experience the magic!😍🌟. . . ‎‏#yogajoy #yogaclasses #yogaboutique #yogaflow #yogalove #yogaisrael #yogawoman #yogacommunity #yogastudents #yogateacher ‎#יוגה #יוגהעםרונית #יוגהישראל #יוגהתלאביב #תלברוךצפון #שמחה #אושר #העצמה #אושר #אהבה


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CHALLENGE 🌛🌜 #Moon4Friendship Challenge!!! 20-26 October Day 4 🌺 #parshvautthana #pyramidpose "Move past those blocks with every exhale and move forward with every inhale. Let each breath take you past every obstacle, and allow you to explore what's ahead in life." In today's pose, 1) Distance between feet, not too wide not too narrow. 2)One foot turned outwards, the other turned towards the second foot. 3) Hips turned towards feet. 4) Interlock fingers behind you, inhale and give a gentle back bend, exhale, lengthen spine and bend forward bringing forehead or chin towards the knee. 5) Finally lift arms behind and upwards as much as you can. 6) Do not overstretch and listen to your body. 😊😄🙏 . 🌜Hosts:😍🙏 @valquiriafo @skinnydoberman @yoga4friendship . 🌜Sponsors:😍🙏 .@vayumudra 🌎 @_kiniyoga_ 🌎 @tinydevotions 🌎 @adoratherapy 🌎 @divinevibesshop - 15% discount code: DIVINE15 @everstretch 🇺🇸 @umtokdarte 🇧🇷 @deviyogawear 🇧🇷 @aloha_a_cessorios 🇧🇷 @ffcentrodetreinamento 🇧🇷 . . 🌜Pose list: . 1. Upward Salute Side Bend 🌺 2. Goddess Pose🌺 3. Triangle Pose🌺 4. Pyramid Pose 🌺 5. Low Crescent Lunge Pose 6. Low Side Lunge Pose 7. Moon Salutation . . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #yogalovers #yogapractice #yogadaily #Yoga4Friendship #inspiration #motivation #fitness . . @myyogachallenges @loveyoga4life @yoga.challenges.directory @quantumyoga @yogadiscoverydaily


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"Self-discipline, self-study and devotion are yoga in the form of action."


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Day#3 #bowpose #ForeverBackbend . 🧜🏻‍♀️BACKBENDING HOSTS🧜🏻‍♀️ @_yogastoned @pandadoesyoga @crazygoat_79 @jenneeds_yoga @sashprime . 🌷LOVING SPONSORS🌷 @rollgahealth @vayumudra @arcfitnessproject @sofico_yoga_handmade @girlonfireartwear @zenpolitan @elevenlovedesign @lotusblossomyoga @dianadudesigns . #ForeverBackbend 💚HEART OPENERS💚 Day1: Puppy 🐶✔️ Day2: Cobra 🐍 ✔️ Day3: Bow 🏹✔️ Day4: Pigeon 🐦 Day5: Camel 🐪 Day6: Wheel 🌀 Day7: Dancer 💃🏻 . . #yogaatthegym #yogaeverywhere #backbend #mybodymytemple #hypothyroidismyogi #yogacommunity #yogachallenge #namaste #yogatribe #yogaforeverybody #yoga #yogaatanysize #yogaatanyage #diversitymatters #curvyyogi #plussizeyogi #myyogapractice #practiceyoga #yogapractice #bliss #breatheandrelax


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[I had forgotten about the beauty of having a selection of really nice black pens, a note book that feels heavy and meaningful, with loads of empty pages, maybe a cup of hot chocolate or a good sencha, and to then fill these pages with letters. Black letters giving meaning to thoughts. Black letters helping to memorize wisdom. Black letters that somehow take a little bit of time, glue it to a white page, until time itself makes them disappear again. Journaling, writing down my thoughts, summarizing a good book, drawing the leaf of a medicinal plant, noting down a quote,.. black and white telling stories of fifty shades of grey and more.] #lovepoemtomyjournal ⚔︎ ↠ #budokonyoga #budokongirls #dance #dancer #movement #journaling #sisterhood #yogacommunity #yogalove #emanzipiert #igyogacommunity #strongwomen #meditationquotes #bgirl #healthyliving #yogapractice #warriorwoman #sinnfluencer #emancipation #aninamutter #blogger_ch #acroyogalove #myjournal #tagebuch #writersociety #womencircle #thetribe


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🎃🎃🎃🎃🎃


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There’s always a way to make the basics more interesting. So here’s my two legged downward facing dog 🐕 . . . #yogainspiration #yogagirl #yogafit #yogastrong #yogacommunity #yogapractice #worldofyoga_feature #yogalife #yogafam #yogisofinstagram #oyshosport #outdooryoga #asana #yogisofig


5Normal

Day 3 of #foreverbackbend challenge - yikes bow pose is not currently in my daily practice as you can see 😅 I hardly ever practice this pose but definitely will make more of an effort to now. Struggs!! 💚 Challenge Announcement 💚 Heart Openers are such healing and beautiful asanas. They connect us to our heart center giving us a greater capacity for love and compassion. Not only do they activate our heart chakra but some backbends can even activate and align our throat, solar plexus, and sacral chakras as well. Through backbends we open ourselves up to love and being loved. So join us for #ForeverBackbend from Oct 21-27 and spend a week opening your heart with us 💚 . 🧜🏻‍♀️BACKBENDING HOSTS🧜🏻‍♀️ @_yogastoned @pandadoesyoga @crazygoat_79 @jenneeds_yoga @sashprime . 🌷LOVING SPONSORS🌷 @rollgahealth @vayumudra @arcfitnessproject @sofico_yoga_handmade @girlonfireartwear @zenpolitan @elevenlovedesign @lotusblossomyoga @dianadudesigns . 🧜🏻‍♀️RULES🧜🏻‍♀️ 🔮 Follow all hosts and sponsors 🔮 Post this flier and tag some friends to join in 🔮 Use the hashtag #ForeverBackbend and tag all hosts and sponsors so we can see all your beautiful backbends 🔮 Have fun 🦋 💚HEART OPENERS💚 Day1: Puppy 🐶 Day2: Cobra 🐍 Day3: Bow 🏹 Day4: Pigeon 🐦 Day5: Camel 🐪 Day6: Wheel 🌀 Day7: Dancer 💃🏻 . . . #yoga #yogachallenge #yogagirl #halloweenyoga #halloweenyogachallenge #yogapants #yogapractice #yogamom #backbend #yogalife #yogaeveryday #yogacommunity #yogajourney #flexibility #yogaforbeginners #backbendpractice #beginneryoga


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Tried the bird of paradise agen for Day 2 of #yogismetime balance pose Joining @daisywishes22 In this one WOOT WOOT! . . . #yogismetime between the 21st - 25th October! . We live in such a fast paced world where everyone is rushing and we might have the tendency to get caught up in all that. So it's important to slow down, every now and then, and take some “me time” to do what makes our soul happy. . It doesn’t matter if things aren’t perfect. Our yoga practice is our time to feel alive and free. . This challenge is open to all levels. It is about your practice, about feeling good about yourself and inspiring each other! Come and join us! . 🌟Hosts 🌟: @lucia_means_light @sannesyoga @leapoffaith.yoga @kristele.sun . 🌟Sponsors 🌟: @vayumudra @omoiskincare @dhyanamalasdesigns (US only) @ashleystonebrunner (US only) @waterlust (US only) @lunaligaya . 🌟Poses lineup 🌟: 1. Any sitting pose 2. Any balance pose 3. Any hip opener 4. Any mermaid pose 5. Yogis choice . 🌟 HOW TO PARTICIPATE 🌟:⁣⁣⁣⁣ 1. Follow all hosts and sponsors⁣. 2. Repost this flyer & tag a few friends. 3. Post your daily pose using #yogismetime and tag all hosts⁣ and sponsors. 4. Set your account to public so we can see you. 5. Add your country location in your bio so we can allocate prizes fairly. ⁣ ⁣. 💫 Remember to show love to your fellow participants 💫. 💫 Respect your body & play safe 💫. . @yoga.challenges.directory #YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing Reposted from @leapoffaith.yoga


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Decided to go for it and put my morning flow out there for you all to see. You can watch the full video (10 min) on IG TV. 📺 Maybe it’ll inspire you. Maybe you’ll learn something. Maybe you’ll laugh & think I’m a loon. 😂😂🤦🏻‍♀️🤷🏻‍♀️Heres how I move in the morning. And I felt great after this quick 10 min. YOU CAN DO THIS. **the headstand I’ve been practicing for years & am proud to work on it because I’ve had significant neck injuries & issues. Basically it makes me proud so I continue to try & push myself. 🤸🏻‍♀️🙏🏼namaste my friends #morningyoga #yogaeveryday #yogajourney #yogainspiration #happy #yogacommunity #namaste #flexibility #mindfulness #flow #yogateacher #motivation #yogaforeveryone #iloveyoga #instayoga #yogalifestyle #selflove #positivevibes #happiness #energy #consciousness #health #awakening #mistiandersonyoga #tomsriverlocal #tomsrivertownship #tomsrivernj


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Favourite inversion for now even though I depend on the wall 😜. Hollowback pincha is something I really really hope to get to, at some point. Trying to be patient in this journey because I don't have as much time as I'd like to, for my personal practice... or I just find excuses not to 😕. Either way, every time I practice inversions I feel soooooo good about myself and with myself so... dosen't really matter when I'll get there because I enjoy every step on this road 😍 #FallforBodyandMind 🍂🍁 1. Compass - Compass 🧭 2. Openness - Open chest 💚 3. Energy - Arm Balance 💪🏻 4. Magic - Backbend 🖤 5. Healing - Seated 🧘🏼‍♀️ 6. Power - Inversion 🤸🏼‍♀️ 7. Creativity - Yoga choice 🙌🏼 Hosts : @kwang_angkana @ciel70 @mrs_khaleesi_gaither @heartmaher Sponsors: @liquidoactive @yogisurprise @everstretch @mayyouknowjoy


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It’s breast cancer awareness month, and we’re doing #yogaforacure this Friday, 10/25. Instructor @sussmanlauren is offering a #toonsatnoon class. Yogasol will donate $5/person (up to 40 attendees) to @pinkaidorg , and Lauren will match our donation. So come on over and help us out. You’ll leave feeling good from the inside out.


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Your life is not permanent. You’re not stuck. You have choices. You are allowed to grow and change. 🙏🏼✨🌻 #alwaysevolving


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“The things you are passionate about are not random, they are your calling.” - This is one of my favorite sayings. Every time I feel I bit lost, it reminds me in which direction I should go 🙏🏼🧡🦋


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Seek, flourish, BLOOM! 🌸✨


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