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Delighted to take commissions for hand painted custom yoga pants/dance pants!!! Let’s create a beautiful design that’s uniquely you! Can be created with bleach hand painted designs as pictured here or full washable fabric spray paints! The sky is the limit! Excited to hear from you. DM me for commission inquiries. ~~~~~~~~~~~~~~~~~~~~~~ #yoga #yogapants #uniqueyogawear #yogawear #yogainspiration #yogaeverydamnday #yogainspiration #yogalife #yogagirl #yogateacher #yogateachers #yogateacherlife #kundaliniyoga #lotusflower #lotus #anusarayoga #iyengaryoga #dance #dancersofinstagram #danceleggings #danceclothing


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Movement is a medicine for creating change in a person's physical, emotional, and mental states. -  Carol Welch • • • This is just one of the shoulder movements I am doing today. I have had problems with my right shoulder since it was broken in high school but since I started yoga, I very rarely have the pain that I used to. • • • Sometimes movement and meditation are the only painkillers you need. • • ° • • • • • • • #meditation #namaste #yoga #movement #yogadaily #yogapractice #yogagirl #yogaeverydamnday #yogaeveryday #igyoga #yogastrength #yogafit #yogi #yogini #yogalove #strength #selfcare #selflove #painmanagement #personaltrainer #arctrainer #arctrainingandnutrition #onlinetrainer #momofthree #quotes #quotesdaily


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Huh...go figure! Yoga for Vets (all are welcome!) with me tonight at 6pm, so just show up! . #gbflowyogastudio #yogagreenbay #yogaforveterans #yogaeverydamnday


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Good Morning and Welcome to Day 4️⃣ of #wheelinversionsfun 😍 Today, we have #handstand for our pose, using my #yogawheel and WHOA!!! 😯 This wheel is freaking incredible!! 🙌🏼 This is my best handstand to date and I had NO idea just how much use the wheel could provide and I am OH SO PLEASED 😀😍🤸🏻‍♀️🥰 . . 🧘🏻‍♀️Hosts: @belenpcaviness @frog_queenyoga @rn.farmgirl @linayogifreeman . 💝Sponsors: @surinworld @vayumudra 15% discount used code vayu 15 @arcfitnessproject @songsofeden @zenpolitan @perfectbalanceworld @dabanddo . 🤸🏻‍♀️Pose line up: Day 1 wheel pose /downward dog ✅ Day 2 Shoulder stand ✅ Day 3 Headstand ✅ Day 4 Handstand ✅ Day 5 Pincha Mayurasana Day 6 Chin stand Day 7 Any inversions . . • • • • • • • • #iamannas #yoga #yogamom #yogaeverydamnday #yogaobsessed #yogi #yogisofinstagram #selftaughtyogi #fitmoms #yogaposes #namaste #yogalover #girlswithtattoos #girlswithmuscles #yogadaily #allnatural #practicemakesprogress #igyogafam #yogainfluencer #yogamodel #yogachallenge #adhomukhavrksasana #handstandpractice #yogaprops #yogajourney #yogawithannas 🤸🏻‍♀️


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Not sure why I never tried this shape till now. It’s way easier to balance than a hollowback tuck 😂 . Also, the lovely @warriorstudios.sg is hosting a fundraising weekend for the Australian bushfires. Classes are at $12 each, and all proceeds will go to @wireswildliferescue and @redcrossau . I’ll be leading an arm balance & inversions focused Power Flow class this Sunday 02 Feb 12.30pm. Sign up via the link in my bio, or text me and I’ll buy the tickets together 🥰


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Karen’s pissed that I checked the time. . . . . . . . . #yogaeverydamnday #practice #practiceandalliscoming #redlandsyoga #theyogaroomredlands #yogameme #funnyyoga #yogamemes


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بچه ها خیلی در مورد کلاس های وینیاسا سوال میپرسین که چجوریه،آرومه؟قدرتیه؟بورینگه؟🤪 واقعیتش اینه که کلاسای وینیاسا هر جلسش با جلسه ی بعدش متفاوته و تمرکزش روی قدرت و کشش و انعطاف بدنِ،قرار هم نیست از جلسه ی اول پدرتون در بیاد😛به مرور زمان پدرتان را در خواهیم آورد😈ولی در نهایت انقدر از نتیجش لذت میبرین که هر هفته منتظر جلسه ی بعد هستین،یادتو‌ن نره،یوگا دید شما رو‌ به دنیای اطرافتون و خودتون عوض میکنه،فقط کافیه شروع کنین🤸🏻‍♀️ #yoga#yogi#yogainspiration #yogaeverydamnday #yogateacher #yogapractice #yogaposes #یوگا#یوگی#مربی_یوگا#آرامش#ذهن#چاکرا#پرانا#مدیتیشن#سلامت#بانوان#یوگابانوان #یوگا_سبک_زندگیمون_روتغییر_میده #وینیاسافلو_یوگا


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I am calm. How do you keep the calm you find on the mat and carry it into your day? Follow @Yogalastics for daily mantra and intention inspiration. 💜 🧘‍♀️ #yogainspiration #yoga #yogapractice #yogaeverydamnday #yogamantra #yogalastics #om #yogaintentions #yogapractice #yogatime


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Had the absolute pleasure of doing yoga in this room recently 🌙 I’ve been working so hard on my own personal growth lately, and the universe has really been on my side lately and I truly couldn’t be more grateful


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Half 🌙, increases the flexibility of the spine. Improves and strengthens every muscle in the central part of the body. Etc,etc, etc #halfmoonpose #halfmoonhotyoga #yhotyoga #hotyogachallenge #practicewithintention #practicewithintegrity #yogaeverydamnday #yogaforesthillsnyc #yogaqueensny


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Caught getting bendy in public by @shotby.sks 😱😝 . . . . . . . #yoga #menofyoga #yogaboy #yogaeverydamnday #friends #love #photography #potd #lotd #sunset


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Women are wild, passionate, stormy beings. But most of us have been brought up to not express ourselves fully, especially concerning anger. We feel misunderstood, drained and stuck when we don’t express our emotions fully. Or when we put on a mask or show hurt, when the core emotion we feel is anger. https://www.rasa-lila.nl/feminine-arts-workshops/ • • @juelmcneilly@ladyliciousness • ___________________________________ Our location is open ‪9am to 9pm‬ 👐 ‪Monday to Sunday‬ at 🙌: @rasalilastudio Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl 📞 : ‪+31 6 46390468‬ ___________________________________


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Nothing fucks up your Friday like finding out it’s only Tuesday, but hey let’s yoga anyhow....Friendly reminder my Tuesday schedule has shifted! 1030am heated, 130pm Level 1, 4pm Level 2 @yogapodboulder !! Asymmetrical backbends on deck today ✨ #yogaeverydamnday #strongandflexible #assymetricalbackbends #dancingdog #comegetdowndog #❤


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Day 28 of #yogachallenge #AYearOfYoga2020 with @cyogalife and @katydoesyoga and @yogawithaislinn for modifications. Last day I didn’t know it was our choice pose for today when I practiced but I like the idea of #puppypose with regard to getting (one day in a very remote future for me!) to #chinstand So here is working on a higher and stronger Puppy Pose - currently practicing it at least once a week when I work on my #backbends #yoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #practiceandalliscoming #onebreathatatime #vinyasayoga #yogini #yogalove #yogainspiration #yogisofinstagram #stayyoungyogauk #worcesteryoga #yogaworcester #yogalife #yogajourney #igyogacommunity #yogateacher


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This morning our teachers took the stage for the very last time. Today's final morning session prepares us for a week of practice teaches! . . . The student becomes the teacher; a beautiful cycle of rebirth. . . . #nexusyogainstitute #yogaeverydamnday #yoga #yogateacher #yogaschool #yogasavedmylife #ytt200hr #300hr #nosara #asana #puravida #yogachallenge #yogaforall #nexusyoga #yogateachertraining #costaricayoga


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•Yoga girl •Cobra pose( Bhujangasana) This asana focuses on the entire shoulder area and upper back. If you are suffering from rounded shoulder or stiff back then this is the right pose for you. . . . #yogagirl #yogalove #yogisofinstagram #myyogajourney #yogacommunity #Yogagirl #yogainspiration #yogaaddict #ayogijourney #yogaposes #yogainstyle #yogaanytime #yogachallenge #yogalife #yogafit #yogaeverydamnday #Yoga #yogagirl #yogabenefits #pigeonpose #newbeginnings @yogamastersindia @yoga @yoga_international @yogainspiration @praveen._.nimesh


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Welcome to Ekagra Yogpeeth - A place to center yourself 🕉❤🙏 . . Be a part of 200 hours yoga teacher training at yoga capital Rishikesh with Ekagra Yogpeeth❤😇🕉 . . DM for inquiries ✌ . . Do-Follow @ekagrayogpeeth Visit us at https://www.ekagrayogpeeth.com/ . . #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #ekagara #yogi360 #yogi360jobs #rishikesh #rishikeshyoga #yogaland


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Move and smile and breathe deeply! Here are some of my island offerings on Bowen. Everyone welcome and drop on in! 🤗💕🧘‍♂️#yoga #bowenisland #bowenislandbc


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Thank you @lululemonhk , thank you @siiiena. You always encourage me to take the challenge 1. From headstand to tripod headstand 2. Wheel by putting the forearms onto the floor Also, thanks @reebiesw for the apple pie 🥧. I have to postpone the on diet program by one day😚😚 #yoga #yogaeverydamnday #yogapractice #yogajourney #headstandtotripod


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Make your soul happy and joi. Kelly aka @healing_yogini on the mat tonight in downtown Lapeer!! Slow Flow at 5:30 Inner Calm Yin at 6:45 #yogaeverydamnday #yogaeverywhere #getonyourmat #justbreathe #yoga #downtownlapeer #in2yoga #lapeeryoga #michiganyoga #miyoga #photobombbymyfurbaby


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Быть в моменте, тонко чувствовать, ощущать потребности тела, рефлексировать эмоции, наблюдательность. Все эти и другие бонусы дает любимая йога. P.S. Особенный день, место, люди❤ #йога #йогакаждыйдень #йогавезде  #йогапрактика  #йогакиев  #хатхайога #мотивация #осознанность #здоровыйобразжизни #yoga #yogalove #yogagirl #yoga  #kiev #ukraine #fitness #yogagirl #love#yogaeverydamnday #yogapose  #yogaeverywhere #motivation #yogalove #nature #yogachallenge #yogalife #yogini #yogainspiration #yogapractice #igyoga #stretching #meditation#йога#киев#


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Bona tarda desde Barcelona 🙏 Hace días que el tiempo no acompaña para practicar al aire libre, días de lluvia, viento y frío. Independientemente de lo que ocurra afuera SIEMPRE hay un espacio para la práctica. A veces, tendemos a buscar el lugar y el momento perfecto, y es ahí donde hay que estar alerta y darse cuenta que no hay un lugar mejor que otro para practicar, todo lo que se necesita es tomar la decisión firme de hacerlo y darle prioridad, sin excusas. Es una elección personal que cada [email protected] de nostr@s tomamos, aunque solemos decir "no tengo tiempo", "estoy cansado", etc, etc. No prestes tanta atención a la mente y actúa! ¿YOGA en Barcelona? -Envía mensaje!✉ // #yoga #yogabarcelona #santgervasi #lescorts #clasesdeyoga #hathavinyasayoga #ashtangavinyasa #yogateacher #yogastudent #alwayslearning #igyoga #yogacommunity #yogamen #fit #balance #strenght #healthylifestyle #plantbased #picoftheday #yogapose #asanapractice #asana #yogalover #startnow #yogalife #yogalifestyle #yogaeverydamnday #yogaeverywhere #yogachallenge #yogafun


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How would you name this color ? Latte? Cream? Beige? Camel ? Brown? Hazel? I think they are pretty similar 🍪🍹🥃☕️ . . URL: yobaby-apparel.com 💜 請直接網上下單購買order via our website only . . . SS2020 COCKTAIL RECEPTION 🍸🍹🥂 ( Mint, Peach, LiLac, Latte)(S, M, L) YOBABY APPAREL – Irish Coffee High Rise set (2pcs). . . 💝 USD 59.99 ( resume to USD 104 ) . 💝 HKD 470 . ( the price last for a month for soft launching). . . - Super high waisted minimal design - stretchy rib knit spandex - snug fit and shaped up - Speedy dry enhance active performance - Moisture wicking and breathable - Great for yoga/dance/ fitness training . . ✅Payment: AE, visa, master , PayPal, bank deposit (HK only) ✅How to order : URL: yobaby-apparel.com 💜 請直接網上下單購買order via our website only . . . 🙋‍♀️Our Service Ambassador: Orange 🍊 . 🚛local shipping via SF express . ✈️worldwide shipping via global standard shipping depends on countries 7 days to 14 Days delivery time . . . #fitness #yogaeverydamnday #yobaby_hk #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #cocktailreception ✅Check out our link in the bio: yobaby-apparel.com Or direct order from Amazon: https://www.amazon.com/dp/B071XY7CQP/ref=cm_sw_r_wa_awdb_BqmbzbRM5EGA8 . . @yobaby_hk


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Tuesday we are grateful for our mindful school! #meditation #yogapractice #yogaeverydamnday


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What are these yogis so happy about? Graduating 200-Hour Teacher Training! If you're interested in taking a training, check out our website to learn more and get started on your journey!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ##ashevilleyogacenter #liveloveayc #youryoga #yogapractice #yogalove #yogajourney #yogaeveryday #yogaforeverybody #yogatraining #yogateacher #ashevilleyoga#avlyoga #ashevilleyogis #yogalove #yogainspiration #yogaeverydamnday #yogalife #yogafit


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Good morning and happy Tuesday! The sun is out, and that makes me happy! Will I see your beautiful face at @real_hot_yoga today? Here’s a little something we’ll try in my 10:45 and 12:15 classes (sped up 2x). Let’s get it! 🔥💪🔥🦵🔥🍑🔥 . . . . #yoga #yogi #yogini #yogapants #yogaeverydamnday #yogateacher #knoxvilleyoga #chairpose #squats #bridgepose #fit #fitness #flexibility #mobility #backbend #fitmom


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Just a little reminder that you are wonderfully unique 💛 It can be all-too-easy to compare ourselves to others. But as the saying goes “comparison is the thief of joy”. What if we embraced ourselves 100%? What if we used our own talents rather than wishing we had someone else’s? What if we fully stood in our power. You are right where you need to be & you already have everything you need 💛


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🔊 She wanted to do more things for the camera today, but the iPad kept pooping out on me. BUT! At least it caught these gems during my low-impact workout on the @hasfit_official app. . I unlocked the free trial so I could see what their Mommy workout program was like. So, far, I like what I see! As always, I underestimated the workout this low-impact video would give me. Felt the sweat and burn, especially after taking a few days off due to a busy schedule (and, let’s be honest, some laziness 😬). . Happy Tuesday, y’all!!


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These bodies, temples. Our breaths, prayers. ________________________________________ Class at 9:15A and 5:45P (just a couple spots left - sign up!) @brooklynyogaproject #yoga #pigeon #love #bhakti #swimmer #strongwomen #wild #wildthings #flexibility #ink #igers #heart #yogaeverydamnday #butterfly #open #fitspo #energy


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Tomorrow morning at 7.30am @wildroads.yoga is hosting a juicy vinyasa flow with us at WAVE. The perfect humpday session ✌️ Book via the link in our bio 🔆 ​ . ​H A C K N E Y . C E N T R A L . #sunriseflow #wellbeing #relax #namaste #selflove #gratitude #yogalife #wellness #yogi #peace #relaxingyoga #spiritualhackney #yogalove #hackneyyoga #wednesdayyoga #zen #mindfulness #meditation #fridayyoga #spirituallondon #yogalondon #yoga #health #happiness #balance #flowyoga #mondayyoga #yogaclass #yogaeverydamnday #spirituality


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We are in the last few days of our yoga challenge! How’s it been going for you? ⁣ ⁣ Even if you haven’t been participating this month we challenge you to try to do yoga each day the rest of January. Use the hashtag #truenorthyogatribe to share your practice with us! ⁣ ⁣ We hope to see you on the mat!⁣


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Sutras. A collection of aphorisms. These sutras offer guidelines for living a meaningful and purposeful life. Pantanjali never said- anything about limitless flexibility, anything about alignment, Yoga is fancy poses. . . . #yoga #yogaeverydamnday #yogalife #yogainspiration #yogagirl #yogaeverywhere #yogaeveryday #yogapractice #yogapose #yogajourney #yogadaily #yogagram #yogalover #yogaposes #yogaflow #yogalifestyle #yogacommunity #yogisofinstagram #yogini #yogafam #yogamotivation #yogaprogress #yogastudent #yogaasana #yogagoals #yogasutras #instagood #sutra #patanjali #instamood


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YOGA with @mandyhinkle TONIGHT... Tuesday 6:45pm EARTH FLOW 🍃🌲✨ @yoga_element . . . . . . . . . . #yoga #youngstown #yogainspiration #earthy #earthyvibes #yogaeverydamnday #yogateacher #yogalife #yogisofinstagram


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It’s so 🥶 cold today !Take care friends! I am happy we had included this Irish coffee in our SS2020 new collection ~! 🥃☕️ . . URL: yobaby-apparel.com 💜 請直接網上下單購買order via our website only . . . SS2020 COCKTAIL RECEPTION 🍸🍹🥂 ( Mint, Peach, LiLac, Latte)(S, M, L) YOBABY APPAREL – Irish Coffee High Rise set (2pcs). . . 💝 USD 59.99 ( resume to USD 104 ) . 💝 HKD 470 . ( the price last for a month for soft launching). . . - Super high waisted minimal design - stretchy rib knit spandex - snug fit and shaped up - Speedy dry enhance active performance - Moisture wicking and breathable - Great for yoga/dance/ fitness training . . ✅Payment: AE, visa, master , PayPal, bank deposit (HK only) ✅How to order : URL: yobaby-apparel.com 💜 請直接網上下單購買order via our website only . . . 🙋‍♀️Our Service Ambassador: Orange 🍊 . 🚛local shipping via SF express . ✈️worldwide shipping via global standard shipping depends on countries 7 days to 14 Days delivery time . . . #fitness #yogaeverydamnday #yobaby_hk #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #cocktailreception ✅Check out our link in the bio: yobaby-apparel.com Or direct order from Amazon: https://www.amazon.com/dp/B071XY7CQP/ref=cm_sw_r_wa_awdb_BqmbzbRM5EGA8 . . @yobaby_hk


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1r ANIVERSARI🎂 Encara no has reservat la teva classe??? 🧘🏼‍♀️🧘🏻🧘🏻‍♂️🧘🏻‍♀️Últimes places lliures de Jornades de Portes Obertes del DIVENDRES, DISSABTE i DIUMENGE!✨✨✨✨✨ Socis i No Socis cal RESERVA PRÈVIA!!!! us hi esperem✨✨✨ #yogaonerub #retir #retiro #yoga #yogaone #yogaonerubi #yogaeverydamnday #rubi #terrassa #santcugat #vallesoccidental #hatha #yinyoga #yogabasics


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שרייני את מקומך עכשיו ותיהני ממחיר הרשמה מוקדמת בחופשת נשים סופר איכותית ומושקעת המשלבת ספא💆🏻‍♀ טיולים🏝 סדנאות🧩 תרגולי יוגה ומדיטציה🧘🏻‍♀המון רוגע ושלווה לגוף ולנפש החופשה מיום חמישי 19.3.20 עד יום שני 24.3.20 למידע נוסף http://bit.ly/2SDdhS1 או צרו קשר: חנה 0528487778 / אמירה 0528755761 / לינה 0504460340 #yoga #yogainspiration #yogapants #yogapractice #yogachallenge #yogaeverydamnday #yogateacher #yogalife #yogaeveryday #yogagirl #yogaeverywhere #yogapose #yogagram #yogalove #loveyoga #live #


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💚🎁GIVEAWAY ➕ CHALLENGE ⁣ANNOUNCEMENT🎁💚 • ⁣✨ ⁣ Giveaway Challenge 🍀🍀🍀🍀🍀 #Ninayoganow #yogafitsyou #myfabletics ⁣⁣• • . 🤸🏻‍♀️ Lined Up Poses:⁣ 1️⃣ Any twist pose⁣⁣🙌 2️⃣ Any forward fold pose ⁣⁣🙌 3️⃣ Any backbend pose ⁣⁣ 4️⃣ Any bind or half bind⁣⁣ 5️⃣ Any arm balance pose 6️⃣ Any inversion 7️⃣ Your fav pose . . . #giveawaychallenge #giveaway #yogacommunity #igyoga#yoga #igyogafam #yogiinspiration #practiceandalliscoming #yogaeverydamnday #yogi #yogaitalia #yogahome #yogadogs #amstaff #silversisters #gratitude #yogafitness #fitmotivation #strongpose #italianstyle #healthylifestyle #happiness #forwardfold #wideleggedforwardfold #prasaritapadottanasana #fold . . . 😘❤️🍀🍀🍀🍀🍀


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Aparigraha in Sanskrit translates to Nonattachment. This idea that when we attach to end results, we lose sight of the present moment, the now, the gift that comes with today. If you want to do something, share something, teach something, do it now and do it with all your heart. Do not attach to the outcome of what will come, but do everything wholeheartedly and watch your life transform. Watch the end result come with effortless ease.


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Sink deep into long-held passive yoga poses to develop greater flexibility in your tissues and in your mind. appropriate for students of all levels.⁠ ⁠ Join me for a lovely YIN Yoga session! ⁠ February 3⁠ 5:20 – 6:20pm, The HUB⁠ Socorro, NM⁠ ⁠ Link In Bio to Register⁠ •⁣⁠ •⁣⁣⁠ •⁣⁠ •⁣⁠ •⁣⁠ •⁣⁠ •⁣⁣⁠ •⁣⁠ •⁣⁠ •⁣⁠ #allyogamarisa #yogaeverydamnday #breathandbodywork #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #yogaeveryday #yogaretreat #relaxandrecharge #practiceandalliscoming #asana #yogajourney #yogaworkshop #travelling #traveltheworld #outdoors #inspire #quote #inspo #dedication #ifeelalive #fromwhereistand #whereyoullfindme #wanderlust #yogaandtravel #travellingyogi


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🤪 But I don’t want to go among mad people," Alice remarked. "Oh, you can’t help that," said the Cat: "we’re all mad here. I’m mad. You’re mad." "How do you know I’m mad?" said Alice. "You must be," said the Cat, "or you wouldn’t have come here. Lewis Carroll . . . . . 👍🏻👍🏻👍🏻👍🏻👍🏻New Challenge Alert 🌟👗👠🍄❄️☕️🐰👑 * * #yogisandwinterland * * Join us starting January 27th through January 31st for this creative expression of yogis in Winterland. Think Alice in Wonderland lost in Winterland. Be as creative and unique as you want. You can translate the daily pose prompts into literal replications from Alice in Wonderland, you can dress up or down, you can use props, you can interpret the pose prompts into your own style. The sky is the limit. Just have fun!! . . “Imagination is the only weapon in the war against reality” Cheshire Cat . . 1.27.20 - 1.31.20 Pose lineup: ❄️ Day 1 : The White or Red Queen - any open heart pose ❄️ Day 2 : Tea Time- any balance pose Day 3 : Down the Rabbit Hole- any inversion pose Day 4 : Through the Looking Glass - any backbend pose Day 5 : Twining (The Tweedles)- any partner or mirror image pose * 🍄👠Hosts: @yogijewels @bylindseyy @theycallthewindyoga @frog_queenyoga @mummayogafun @bendytanita * 🐰👑Sponsors: @aura_yoga_wear @gocleveryoga @zinhealth @lunaandsoulactive @vayumudra @supportedsoul * How to Play: 1. FOLLOW all HOSTS and SPONSORS 2. Repost the FLYER and TAG two friends to join 3. Use hashtag #yogisandwinterland each day in the caption and TAG all HOSTS and SPONSORS 4. Set your profile to public and state in your posts or bio your location. 5. Support your fellow yogis in the challenge 6. Be safe, have fun and be open 🌟👗👠🍄❄️☕️🐰👑 #yogafeature #igyogacommunity #igyogachallenges #yogachallenges #dailyyogapose #yogalovers #yogaeverydamnday #yogachallenge2020 #yogaforall #yoga2020 #yogaislife #snowga #yogainspiration #puppypose #puppyposevariation #balancepose #yogagirl #yogagirls #yogagirlsdaily


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Happy Tuesday!! ☀️ Here are your class offerings for today 🧘🏼‍♂️: 9:30am Basics with Heather 3:30pm All Levels with Caroline 6:00pm Restorative with *Michelle 6:00pm Vinyasa with *Jennifer C. 6:00pm All Levels with Jen 7:30pm Basics with Nyla *Sub • • • • • #yogapura #phoenixyoga #yogaeverydamnday #livehappy #yogateacherlife #yogafam #azyoga


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For anyone who needs this...thank you @moonomens 🤍. ✧ ✧ ✧ ✨www.hawkcouture.com (link in bio)✨ #hawkcouture • • • 🖤 A portion of purchases support Domestic Abuse Survivors in gaining Freedom through Financial Independence 🖤


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Make your soul happy and join me on the mat tonight as I lead these classes @in2_yoga in downtown Lapeer Slow Flow at 5:30 Inner Calm Yin at 6:45 #yogaeverydamnday #yogaeverywhere #getonyourmat #justbreathe #yoga #downtownlapeer #in2yoga #lapeeryoga #michiganyoga #miyoga #photobombbymyfurbaby


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A little Yin and a little Yang at the studio tonight: Power Vinyasa with @jbdaukss at 6:00 p.m. and Restorative and Yin with @shannoncarlinyoga at 7:30 p.m. #powervinyasa #vinyasa #restorativeyoga #yinyoga #yoga #yogapractice #yogaeverydamnday #justbreathe #yogaforeveryone #lakewoodyoga #clevelandyoga #yogaincleveland #lakewoodohio #lovelakewood


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Benefits of Tree Pose (Vrikshasana) - 🌲 Improves balance and stability in the legs. 🦶🏼 Strengthens the ligaments and tendons of the feet. 🍑 Strengthens the entire standing leg, up to the buttocks. 🤸🏻‍♀️ Assists the body with stability of pelvis. 🦴 Strengthen the bones of the hips and legs


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The importance of believing in yourself and your dreams despite what people might say; learn from the legend⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ RIP KOBE + GIANNA BRYANT 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FreeFlowTuesdays #MambaMentality


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I want to thank you all for your kind messages and orders.⠀ I want to thank you also for all your patience waiting for my email replies during the trip.⠀ Paris has been amazing and I'm almost back to start working on your beautiful illustrations.⠀ .⠀ Namaste 🙏


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Back after long time..missed my practice a lot..still struggling with basic poses...hope to continue my practice.. . . #yoga #yogaeverydamnday #yogalife #yogainspiration #yogagirl #instagood #ins #adidas


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This stunning energetic goddess is back to teach this morning at 9:30am! Come flow it out with us to kick off your Tuesday morning! See you on your mats 😊✌🏻😍


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手痛くない? 肘の皮むけない? 肩痛くない? 腰痛くない? ってよく質問されますが 手の力も肩の力も入れてないよ バンダを使ってるよ。 バンダを上手く使う ケツの穴、膣をギューって 締めて引き上げる 白滝吸うみたいにね。 そして骨に乗り空へ向かって伸びる。 そして深い呼吸。これ大事。 深く深く柔らかくね。 その日のコンディションで上手くできない時もそりゃあるさ そうゆう時は受け入れて諦める。笑 これも大事よ。 さ、ラストレッスン頑張ってこー。 #handstand


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Los lunes son lunes...para mí mortales!! Da igual q me mentalice,da igual q intente animarme,da igual...los odio!! De hecho no pude con el alma para ir a correr,pero tuve la fuerza de hacer mi práctica por la tarde. Me daba pereza porq llevo semanas q me noto cansada,de hecho me haré analítica,pero practiqué y luego me sentí mucho mejor. Estamos acabando enero y seguimos con frío,lluvia y oscuridad...o sea un asco de tiempo 😫 Lo q os digo siempre:volverá a salir el sol,volverá La Luz...siempre volverá a salir el sol 🙏🏻💪🏼 Hoy he hecho una variante de DANCERPOSE. Agarro del empeine con una sola mano,rotando el hombro,agachando el cuerpo hacia adelante y manteniendo el equilibrio con el brazo extendido adelante. Tiro de la pierna hacia SPLIT,el brazo adelante me ayuda a mantener el equilibrio y mi cuerpo baja a la horizontal. Me ha sorprendido ser capaz de mantener el equilibrio en esta posición. Acabado el lunes 🥵 #dancerposevariation#natarajasanavariation#dancerpose#split#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#yogadaily#flexibility#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit#yogaflow


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🧘‍♀️ . Eğer bir şeyi bütün olarak görebilirsen dedi, hep güzel görünür. Gezegenler, yaşamlar.. Ama yakından bakıldığında şu dünya yalnızca toz ve kayadan oluşur. . -Mülksüzler / Ursula K. Le Guin📖 . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #silver #darkness #calisthenics #wellness #silverhair #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #dark #meditation #motivation #colorful #grey #photography #shadow


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🧘‍♀️ . Gün gelir yüzleşmek zorunda kalırız hazır mısınız? . Ömür dediğin sahte hatıra, hafıza bulandırır. . . . . . . #yoga #yogaeverydamnday #gym #black #instagood #nature #silver #darkness #calisthenics #wellness #handstand #goodvibes #art #workout #training #fit #fitness #strong #night #sport #core #gratitude #vibes #dark #meditation #motivation #colorful #blackandwhite #photography #shadow


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