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GRACIAS A TODOS LOS QUE NOS ACOMPAÑARON!!!! . . Mas recuerdos de la Master Class de Yoga que hicimos ayer, fue publica y gratuita por el Dia de la Paz Mundial, la pasamos bomba y elevamos la señal juntos con @yogainstitute_ec @ganeshayogaecuador @weomandco @rafaelyogart @sonniavaldrouet @miajaramillo_v @desiyogalife en @plazaguayarte #yogaguayaquil #yogaecuador #yogaurdesa #yogaenguayaquil #yogaenecuador #yogasamborondon #yogagratis #yogagram #yogaonthematt #yogaeveryday #yogaeverywhere #meditacion #yoga #Guayaquil #allyouneedisecuador #allyouneedisyoga #allyouneedislove #chakras #sonniavalverde #weomandco #weom


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Here's another challenge ladies @mingycrunchy @shuen_217 @theresajackson1221 @yoga.and.grease @mom_of_3_fitnessjourney . . #Repost @yoga.challenges.directory (@get_repost) ・・・ 📜- 🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃 September is finally here and Fall is right around the corner. Join us to welcome the Fall Season with our short 7 day yummy challenge . 🍂🍃 #fallinasanas 🍂🍃 . running from September 22nd thru 28th Short on time? No problem 🤗 We will provide a lineup for those of you who like to prepare in advance 😉 . 🍃 Our Fall Lineup 🍃 1- Tip Toes 2- Hip Opener 3- Twist 4- Heart Opener 5- Bending 6- Binding 7- Yogis Choice . 🍃Your Fall Hosts 🍃 @truemineral_earth @sultryabyss @mountain_mama_yoga . 🍃Your Generous Sponsors🍃 @vayumudra @toplus_bodyfit @soultrees @gemstoneorganic @drinkpurerose @radsoapco @blueridgehemp @emfshieldprotect @rainbowoptx . Steps to join: 🍁Repost this flyer & invite some friends to play 🍁Post the pose of the day tagging all hosts & sponsors using our hashtag #fallinasanas 🍁Make sure your account is public so we can see you 👀 🍁Let us know if your a U.S or International Yogi either by post or bio. 🍁 Be safe & have fun . We can’t wait to see your posts! 😃 . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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Perfect morning for some yin and meditation out on my patio after a long run. So grateful for my practice that's as impermanent as my life. #yoga #yogaeverywhere #yogaeverydamnday #yogamen #realmendoyoga #yogarobb #menatyoga #meditation #breathe #release #calm #letthatshitgo #letgo


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CONNECTION - Isn’t it lovely how life sometimes plays into your game? I believe that people come into your life for a reason. They’re part of your path, they come in at a certain critical point, maybe stay, maybe leave again. Often, they come to teach you something, if you’re up for it. Listen carefully and open yourself up to that challenge. I like to imagine these people to have wings. I had the pleasure to meet a person like that these days. You might also know those moments when you meet someone and the conversation just flows beautifully. You feel as if you knew this person already for many years. Thoughts are exchanged so easily and you feel understood, heard and inspired. I realized (again) how beautiful these kind of human connections are. Because through that exchange, through connecting on a deeper level, comes wisdom, comes insight. You get to understand yourself better by getting to know and opening up to another person. . When was the last time you connected on a deeper level? . #yoga #yogapose #yogagirl #yogalife #balance #spirituality #soul #yogaeverywhere #yogaeverydamnday #yogalove #yogateacher #trueself #mindfulness #yogapractice #health #body #mind #holistic #yogatherapy #strength #hathayoga


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Sunday Yoga ⭐️ 8:30 AM – 9:45 AM Play 1-2 Emily Luckie @emily_joy_yoga 10:00 AM – 11:00 AM Hot Flow Emily Luckie @emily_joy_yoga 11:00 AM – 12:00 PM Flow and Restore Raschel Kloos @realtor_yogi_raschel 12:00 PM – 1:00 PM Hot Flow Lisa Keisler @ljkeisler 4:00 PM – 5:00 PM Hot Flow Beth Vanderwerken (substitute) 5:00 PM – 6:15 PM PLAY Restore Sara Armedariz @sugar_b00ger 6:00 PM – 7:00 PM Hot Flow Lindsay Gucker #Repost @lindsaygucker with @get_repost . . . . . #instayoga #yogaeverywhere #seeyouonthemat #teachyoga #carlsbad #california #yogaeverydamnday #yogivibes #yogini #yogi #instayoga #fitness #namaste#sandiegofitness #sdfitness #sandiegoyogastudio #yogasandiego #carlsbadyoga #yogateachertraining #practicedaily #yogajourney #inspiredyoga #yogalifestyle #yogaspiration


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DAY 19 of #DOYOUFeelStrong challenge. Today's pose is #goddesspose #utkatakonasana Benefits: Opens the hips, legs, and chest. Strengthens the legs, calves, abs, and knees. Stimulates the uro-genital system and pelvic floor. Strengthens and stretches the shoulder joint. @doyouyoga #doyouyoga #DOYOUFeelStrong. #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana # #yogainspiration #yogalife


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Yoga in the square #yogaeverywhere #yogaoutside


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Bakasana is always one of my favourite arm balances. Some days I can fully straighten my arms and other days it’s more challenging, usually depending on my wrists extension. So important to warm up the wrists before any asana involving the hands


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20190922 My yoga my practice Bakasana (Crow pose variation ) Mindfulness Breathing Balancing Neck muscles strength Shoulder muscles strength Arm muscles strength Core strength Back muscles strength Thigh muscles strength Hamstrings Inspired by @kamalkamalm Outfit @lululemonhk 📸 @josephinecym Mr. Kam, can you tell me how many variations from crow pose? #yoga #yogaposes #yogahk #yogagirl #yogapractice #yogapose #yogaflow #yogalife #yogainspiration #yogabalance #yogabody #yogafit #yogaeveryday #yogajourney #yogaeverywhere #yogachallenge #yogaoutside #yogaeverydamnday #yogalove #yogaprogress #yogaclass #yogastrong #yogatime #yogaaddict #yogalifestyle #yogaasana #yogakamal #瑜伽


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Would with to order my T-Shirts 👕? Please check the link in my bio (profile) to order it @Thomas_J._Furry 💥Hit in our bio @Thomas_J._Furry 💥Choose your favourite colour and style! 💥Made in the USA🇺🇸 🌏International delivery📦 #yogaaddict #yogaflow #yogaphotography #yogagirl #yogagram #yogajourney #yogaeverywhere #yogalove #yogapants #yogatime


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“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” –Petri Räisänen


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. . . This is us. . . AND TODAY IS THE DAY, EVERYONE! . . . Our Kickstarter campaign ends at 10pm EST and we are about $2,000 short of our stretch goal of $15,000 to produce our first yoga photography book, My Yoga. My City. . . We need that one last push to get to this stretch goal as we will be able to donate 10 books to survivors of domestic and sexual violence @exhale2inhale. In addition, we will be donating 20% of book sales profits to this wonderful nonprofit organization. . . Please share, post, email, donate as little or as much as you can - as everything will help us reach this stretch goal that we never thought possible! . . . LINK TO KICKSTARTER IS IN MY BIO . This is my yoga. This is my city. #myyogamycity . . . ❤️ @ericachenyoga + @granthenrymedia . . . #yogis #yogischoice #igyogis #igyogafriends #yogaposes #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam


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Work shop "Y I N Yoga" 🧘‍♀️ office syndrome 🗓 22 /09/2019 🕒 14:00-17:00 จัดไป3ชั่วโมง แบบเจ็บๆ เจ็บแบบงง ตัวเบาจร้าาา by ครูรุ่ง #yoga #yogaeverywhere #yogaeveryday #yogabeginning #yogainspiration #yogagirl #yinyoga #yyogastudio #sep2019 #การเรียนรู้ไม่มีที่สิ้นสุด


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"I seem to wanna talk more and more 'bout what really matters I've seen my aura hop out my torso and hitta backwards" • #sundayfunday #nature #wheelpose #yoga #yogaeverywhere #invert #backpacking #pct #family #patience #aura #erykahbadu #andre3000 #california #nevada #explore #adventure


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🌅 Yoga is the bridge: 🔸between conscious and unconscious 🔸between mind and body 🔸between breath and movement 🔸between....? • Yogis! What else would you add here? 🤔


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Tüm emekçi canlılığım ve tüm gevşekliğim, kendime tüm hakimiyetim ve doğal tüm eğilimim, tüm yiğitliğim ve tüm korkaklığım, karanlık bir gökten fışkıran güneşim ve yıldırımım, tüm ruhum ve tüm kafam, “ben” in ağır ve sert graniti, tüm bunların aralıksız şunu yineleme hakkı vardır: “Ne olduğumun önemi yoktur!” (Nietzsche) #yogainspiredfitness #yogalife #yogaeverywhere #yogaeveryday #yogagirl #yogini #yoginspiration #yogafit #yogatherapy #yogapose #yogadance #asanaoftheday #yoga4growth #yogabody #yogachallenge #meditation #meditated #lightonyoga


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GRACIAS A TODOS LOS QUE NOS ACOMPAÑARON!!!! . . Mas recuerdos de la Master Class de Yoga que hicimos ayer, fue publica y gratuita por el Dia de la Paz Mundial, la pasamos bomba y elevamos la señal juntos con @yogainstitute_ec @ganeshayogaecuador @weomandco @rafaelyogart @sonniavaldrouet @miajaramillo_v @desiyogalife en @plazaguayarte #yogaguayaquil #yogaecuador #yogaurdesa #yogaenguayaquil #yogaenecuador #yogasamborondon #yogagratis #yogagram #yogaonthematt #yogaeveryday #yogaeverywhere #meditacion #yoga #Guayaquil #allyouneedisecuador #allyouneedisyoga #allyouneedislove #chakras #sonniavalverde #weomandco #weom


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As above so below 🌵. Life is one big metaphor. #yogaeverywhere #yogalife #yogagoddessretreats


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Życie każdego z nas składa się z rzeczy drobnych. Wielkość to abstrakcja umysłowa I ulubiona fantazja ego. #yoga #joga #jogini #outdooryoga #yogaeverywhere #cytat #tolle #eckharttolle #nowaziemia #jogapozna #nauczycielkajogi #las #lasekmarceliski #fantazjaclub ds #praktykajogi #ego #abstrakcja #drobnerzeczy #fantazja


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Just a casual walk in the forest. 😂 Raining today, but luckily we went for a good walk in the forest yesterday and explored the beautiful gardens of the big château nearby this morning before the rain arrived. 🌧️ Taking some time to relax before packing and getting ready for the last leg of our journey tomorrow, Paris! 💖 . . . . . . . . . . . . . . #forestyoga #lifecycleyoga #yogafun #hiking #forest #chevreuse #oakforest #frenchlife #adventure #forestexplorer #yogapose #move #yogaoutside #wanderlust #forestlife #frenchadventure #yoga #yogaeverywhere #outsideisfree #nature #yogaanywhere #yogaaroundtheworld #yogateacher #yogaislife #michelereidyoga #yogawithmichele


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NEW CHALLENGE ALERT 🚨 🎉🎊⁣ ⁣#aloboutbackbends ⁣ Dates:⁣ September 18-27⁣ ⁣🎯day 5 is #bowpose #bowposevariation 🌦🌦 today is sunday and we make a soft routine with the wheel .. 🌦🌦and you how is your Sunday? 💞Hosts:⁣ @yogimegs@cece.carson ⁣ @itsmyoga@Livinleggings@spanishyogagirl@yogi_kaity ⁣ 💞Sponsors⁣: @aloyoga@alo.moves⁣ Poses:⁣ 🔸Cobra⁣⭐️ 🔸Standing bbend⁣ ⭐️ 🔸Anjaneyasana⁣⭐️ 🔸Camel⁣⭐️ 🔸Bow⁣ ⭐️ 🔸Wild thing⁣ 🔸Wheel⁣ 🔸King pigeon⁣ 🔸Forearm wheel⁣ 🔸Yogis choice⁣ ________________________________________#Y0gaChallengesDirectory #Yoga #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #asanapractice #yogatime


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Good morning beautiful souls. ☀️ be kind to yourself today ❤️ #spiritualgangster


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~ To Love what is ahead , you must Love what has come before . . . Take risks with an open mind instead of waiting with fear and there will be less drama in your life.. Yoga give us the tools to greet each moment in life with the fresh eyes of the present moments ~ 💫🙏 🧘‍♀️# mindfulness #ocean #summer #sealove #dun #beachvibes #pictureoftheday #yoga #yogagirl #fitnessgirl #fit #fitnessmotivation #fitgirl #yogaeverywhere #yogalove #yogaaddict #yogainspiration #yogaeverydamnday #yogainstructor #yogi #yogini #yogalover #yogaforlife #yogajourney #peaceofmind


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Be the person your Instagram followers think you are and the human your dog thinks you are. Be the partner you want for your sisters and the friend you want for your kids. Be the hero you see in movies and the loudest singer in the room. Go ahead, here's your permission Be the human you want to be.


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Tiger in the Chinese Horoscope is third in the twelve animals of the zodiac! 2022 Year of the Tiger Years of the Tiger 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022 Lucky Number 1, 3, 4 Lucky Color Blue, Gray, Orange People born in a year of the Tiger are brave, competitive, unpredictable, and confident. They are very charming and well-liked by others. 💜 ・・・ 🎉New challenge announcement🎉 #ChineseHoroscopeYoga When: Sept. 22-28 Rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog, pig: which animal of the Chinese zodiac are you? No matter your animal, join Sara, Milena, Clarissa and Mara in this fun challenge: each day you will get to channel a different animal of the Chinese horoscope with a yoga pose! As always, feel free to modify and use props when needed and be as creative as you like. 🧘‍♀️List of poses🧘‍♂️ Day 1) tiger💜 Day 2) rabbit Day 3) snake (as in cobra) Day 4) horse (as in goddess or horse face) Day 5) monkey (as in monkey split) Day 6) rooster Day 7) dog (as in downward or upward facing dog) . . . 💖Hosts: @shiziks @lightfulyogini2.0 @clarissa_mae_ @piccolayogini - 💖Sponsors: @liquidoactive @liforme @tinydevotions - HOW TO PLAY: 1) repost this flyer 2) tag friends in the comments 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #ChineseHoroscopeYoga and tagging each host and sponsor 7) set your profile to public so we can see your work . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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#Jeepdaikyworkout Stretch with your car avec la nouvelle sangle 🏄🏻‍♀️ 🚙 workout with @jeep_france un super partenaire pour cet événement #Wanderlust108 hier ! 🤗💯🙏🏻 #yogafrance #yogagirl #yoga #yogafestival #yogachallenge #yogaflexibility


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Yoga é esta oportunidade de todos dias acessar, através da respiração, um lugar que é só meu. Todos os dias eu me re-visito, re-avalio, re-conecto, re-significo. Em meio ao caos da cidade e da rotina, este é o lugar de silêncio em que tudo é verdadeiro, revelador e transparece. Não sou diferente de você, tenho os mesmos anseios, ambições e medos. Sou um Ser humano. Entretanto, quando estou em meu mat (tapete de yoga) estes sentimentos e bloqueios se apresentam para que eu possa olhá-los com amor e transformá-los. Se já superei os artifícios da mente? (Risos) Eles estão aqui o tempo todo, mas já não há sofrimento palpável, mas sim, uma maior consciência sobre estes estados intangíveis. @yogaxcaos / @fabiokerr_ #yoga #yogaposes #yogainspiration #yogaeverywhere #curitiba #dalmeetkauryoga #yogagirl #yogacuritiba #ashtangayogacuritiba #yogaemcuritiba #yogaxcaos #curitibalover


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@lauralawaetz clocking in some HelloYoga mat time. For sure the best way to spend a Sunday 🌻🌻🌻 . . . #helloyoga #helloworld #yogaathome #oneonone #liveyoga #onlineyoga #yogalife #yogapractice #yogaeverywhere #helloyogalife #helloyogafamily


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. yoga chellenge #headtotoesasanas2 (Sep 20 - 24 2019 ) . ➡Day 3. Any heart opener or core pose ✔ . #lowlungevariation . #kapotanasanavariation . . Hosts : @syoghina @jennyg2bfit @sierlywijaya @yulianazhuo @yoga.qinmeng . . Sponsors : @urbanizedbeauty @chicmoda.sport @yourbondhu @tri_dosha @vayumudra @addesenactivewear @girlonfireartwear . Pose Line up: 1.headstand or any inversion✔ 2.arm balance or any shoulder opener✔ 3.Any heart opener or core pose✔ 4.any hip opener or kneeling pose 5.any tip toe or standing pose . . . #lowlunge #openheartpose #kingpigeonpose #yogalife #yogapose #igchallengeyoga #igyoga #headtotoesasanas2 #yogaeveryday #yogaeverywhere #practiveyoga #ikaikoyoga


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We are SO EXCITED to welcome Karen to our team! She will be our Tuesday babysitter and at our front desk. Yoga has changed her life in a really unique way (let’s just say she had to relearn how to walk a few years ago) - ask her about her story! Her favorite class is flow and she’s been a yogi at our studio for two years. #yogafam #ayyogis #yogaheals


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@stefanie.dohrmann: Good morning - here a bit of a west African flow in the beautiful Ivory Coast 🧘‍♀️ 🏝 ☀️ 🥥 🌊


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Yükseklik korkumu yenmeye çalışıyorumdur 👀


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“A maioria das pessoas começa a praticar yogasana, as posturas da ioga, por razões práticas e, muitas vezes, físicas. Talvez porque tenham algum problema de saúde, como dores nas costas, lesões provocadas pela prática de esportes, pressão alta ou artrite. Ou talvez porque tenham um interesse mais amplo, como melhorar a qualidade de vida ou livrar-se do estresse, da obesidade ou de algum vício. Poucas pessoas se iniciam na ioga por considerá-la um meio de atingir iluminação espiritual, e, com efeito, muita gente duvida da ideia de auto-realização espiritual. Na verdade, não há mal nisso, pois significa que a maioria dos que procuram a ioga são pessoal práticas, que tem problemas e objetivos práticos, pessoas com os pés plantados na vida.” ______________________________________________________________________________”The majority of people start practicing yogasanas, the postures os yoga, by practical reasons and most times physical. Maybe because they have some health issue, like back ache, sports injures, hight blood pressure or arthritis, or maybe because they have a bigger interest like, increase life quality, get rid of stress, obesity or some addiction. Few people start practicing yoga by considering it a path to achieve spiritual ilumination, and with effect, lots os people doubths the ideia of spiritual auto-realization. In fact, there is no harm in this, cause it means that the majority of people who searchs for yoga, are practical people, with practical issues and goals, people who has their feet on the ground.” — B. K. S. Iyengar ______________________________________________________________________________#utpluthih #ashtanga #kpjayi #yogaeverywhere #yogalovers #yogasp #yogainspiration #yogaselfpractice #practice #yogaposes


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@kayparry.iyengaryoga look who I practiced with today! Happy to be back at @iyengarlondon - I spent so much time here, practicing and learning, during our 13 year sojourn in the UK. It was great to walk back in to so many wide smiles, and incredulous faces exclaiming: “Have you moved back?” So many yoga friends and students I’ve spent hours with on the mat. Thanks Uday Bhosale for a great workshop @udaybhosale 🙏🏼......................................... #iyengaryoga #bksiyengar #yogateacher #yoga #yogalove #yogalife #yogachallenge #yogaeverydamnday #yogainspiration #healthy #healthylifestyle #yogi #yogini #yogisofinstagram #yogagram #yogajourney #instayoga #yogaworkshop #yogagirl #yogaeverywhere #yogapractice #yogaaddict #yogafit #instamood #instadaily #yogacommunity #yogaposes #yogafun


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Some writings about love... . . Happy sunday! . . Mutlu pazarlar ! . Sevgi dur durak tanır mi? Akmak ister o. Hic durmadan çağlamak. . Kalbince sevemediginde birikir, tortulaşır, katılaşır kalbinde adeta. Vermek istersin veremezsin veremedikce birikir, gogsunun ortasinda derinlerde bir yere gömülür. . Ondandır bazen gogsun ağrır. Nefesin daralır. . Sonra bir şey olur, mesela bir kuş düşer yere, veya bir kelebek kanadı kırık; bir kadın ittirir arkadan metrobus kuyrugunda; veya çocuğun kizar sana, eşin bagiriverir; bir kıvılcım başlar! . Ateş belirir, yakmaya başlar üstünü örten otu çöpü. . Işte o zaman acemice sevgi çıkar ortaya ne yapacağını bilemediğin yıllarca biriktirip durduğun. . Kalbini o an açamazsan işte o an bırakamazsan o sevgiyi elinden, çıktığı yerde yillarin pası kiri kokusu elinde kalırsın öylece. . O zaman işte başlar öfke, kizginlik, kıskançlık, kuskunluk, saplantı, arzulama... . hepsi sevgidendir oysa. . Sevmeyi bilmedigin veya unuttugundan... . Şefkate yüzünü döndüğünden... . Sevgi izin istemez, izin vermezsen başka her formda çıkar karşına. . Kalbini aç, aç ki, kalbince çıksın sevgi...şefkatle göstersin kendini. . İşin en komiği de ne biliyor musun? Tragedya misali... . En çok sevmediginin kendin olma hâli. . Pazar güzellemesi - blues_yoga . . #love #sevgi #guzelleme #pazar #kalbincesev #yoga #yogalove #igyoga #sundaylove #teachyoga #beachyoga #yogaeverydamnday #yogaeverywhere #dwipadaviparitadandasana #onelegged


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Tell us what your Sunday intentions are for the upcoming week ⬇️ we'd love to hear from you! At Hot and Soul, we intend on practicing all week long and staying strong in mind, body and spirit. To help set your week up with success, check out our weekly schedule: http://bit.ly/HSschedule . . To ensure no #sundayscaries, feel free to call us or reach out with any questions! . . #sunday #love #sundaymood #fitnessjourney #selfcare #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #hotandsoul #njfitness #newjersey #monmouthcounty


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This workout is not just a workout. This is a vocation. A vocation to help people stand up and to give them the right aspect. Learn to see who you really are and get the best out of your training. This is not about being like anybody else. It´s about being yourself. Find, accept and love yourself, design your own training style and get your GAINS right now. Gainstar-Workout: Created in 2016 For workout plans, collaboration etc. just dm us. Also follow us on https://www.facebook.com/gainstarworkout/ And make sure you follow our journey: @gainstarworkout and @_lil.buddha_ Also follow us on https://www.facebook.com/gainstarworkout/ Also follow us on https://www.facebook.com/gainstarworkout/ #workout #workoutroutine #bodyweightworkout #bodyweighttraining #yoga #yogabeginner #yogaeverydamnday #yogaeverywhere #myyogapractice #myyogalife #gainsgainsgains #gains #gainstarworkout #fitness #fitnessmodel #fitnessmotivation #calisthenics #streetworkout #fitnessphotography #malemodel #malemodels #modelphotography #photooftheday #pictureoftheday #yogaphotography #yogaphotoshoot #yogapose #yogainspiration #yogaworkout GET YOUR GAINS RIGHT NOW!


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Shine Bloom Grow! Yoga is a beautiful tool to guide us to higher levels of consciousness. Join us for Yoga at the Walnut Creek Clubhouse on Wednesday, September 25 at 6:30 PM. First class is $5. For more info, visit wwwbrightdropyoga.com


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Day 7 ans Last day of #AffirmationYogis challenge ✨i am limiteless✨ Upside down poses make me feel that way. I have enjoyed so much this challenge, thank you to the amazing and loving HOSTS @amy.yogini @belleyoga.tokyo @ehatss_fit @skclay68 @sarka.yoga @stelasulzdorf ⭐️SPONSORS⭐️ @vayumudra @raiseyourself.be @adoratherapy @toesox @mala_brahma @yogisurprise ⭐️AFFIRMATIONS ⭐️ 1. I am enough ✨ 2. I am brave and strong✨ 3. I am safe ✨ 4. I am worthy✨ 5. I am loved✨ 6. I am grateful ✨ 7. I am limitless ✨ #yoga #yogi #igyoga #yogapractice #yogagram #yogaeverywhere #yogachallenge #beagoddess #yogaonthebeach #yogaphotography #yogatime #yogadaily #flexibility #strength #positivevibes #vayumudratribe #igyogacommunity #yogaoffthemat #yogaforlife #yogainspiration


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So enjoyed going out with these amazing women for just a piece of their yoga retreat. I'm glad Dig Paddesports could provide excellent equipment and SUP Yoga instruction. Thank you Kelly Oar for being a fantastic partner this summer and providing the best on water yoga experience to so many! I'm looking forward to next summer with even more amazing people coming out with us. #sup #suplife #paddleboarding #supyoga #paddleboardyoga #yogaeverywhere #yogaonthewater #digpaddlesports #michelleennisfitness #bestjobever #lifeisgood #summerdays #yoga #quailcreekstatepark #quaillake


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- Tu tarea no es buscar el amor, si no buscar y encontrar todas las barreras en ti mismo que has construido contra el amor. - Rumi . 📷 @ar.alejorestrepo . . #yoga #yogaeverywhere #yogaeverydamnday #yogabalance #balance #movement #movementculture #pistolsquat #mahayogaflow #training #legworkout #legday #yogapractice #yogainspiration #menatyoga #bogota #colombia #vegan #vegetariano #yogachallenge #yogafun #yogalife #movimiento #estabilidad #flexibilidad #medellin


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Confidence comes when you recognize your weaknesses and let others guide you through the right path. When you work consciously hard on feeling better and doing the right thing. 💙💫 . If you saw my stories yesterday, you may know by now that I finally started my ytt 😍 . FI-NA-LLY. My heart is full because as many of you, my knowledge about yoga has been a journey that I've built by myself. I had taken online classes, I had attended some schools but most importantly I had read and researched a lot of information just because I wanted to learn, and I must say, I'm proud of my discipline and consistency. But I had always known how important is to be corrected and guided by someone with greatest knowledge. . So I'll keep working harder than before, but know the game will change 😏, because I'll be reconstructing my foundations 🙌🏼💙 . I'm too excited! Enjoy your Sunday sabrosuras😘 . . . . . . . #shineonasanas #splits #invertedsplits #yogahome #yogamex #sundayfunday #beagoddess #hipopeners #yogaprops #openhips


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Yoga Teachers!!! 75 HR Wanderlust YTT Oct 28th - Nov 3rd. Come expand your practice, evolve your teaching, and nerd OUT with @schuylergrantyoga and yours truly. This intimate training is for teachers who want to better understand Wanderlust’s unique alignment-based style of Vinyasa, who seek to hone their skill of giving intelligent hands-on adjustments, or who are simply hoping for inspiration and for feedback on their teaching practice. What distinguishes Wanderlust-style vinyasa from its brothers and sisters in LA is Wanderlust teachers’ particularly close attention to alignment and detail, coupled with a creative and progressive approach to sequencing. These teaching skills don’t come out of nowhere - they have to be broken down and practiced. They come out of this training. #yogateachertraining #wanderlustteachertraining #teachertraining


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.. . 🖤 𝐈 𝐅𝐞𝐞𝐥, 𝐭𝐡𝐞𝐫𝐞𝐟𝐨𝐫𝐞 𝐈 𝐚𝐦 🖤 . .. #yogapose #yogalove #yogachallenge #yogastretch #yogalife #yogagirl #yogaflow #yogaeverydamnday #yogaeverywhere #yogamom


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This guy 😂🐕


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#ChineseHoroscopeYoga When: Sept. 22-28 . 🧘‍♀️List of poses🧘‍♂️ ☑️Day 1) tiger Day 2) rabbit Day 3) snake (as in cobra) Day 4) horse (as in goddess or horse face) Day 5) monkey (as in monkey split) Day 6) rooster Day 7) dog (as in downward or upward facing dog) . . 💖Hosts: @shiziks @lightfulyogini2.0 @clarissa_mae_ @piccolayogini - 💖Sponsors: @liquidoactive @liforme @tinydevotions . #tigerpose #frenchyogini #selftaughtyogi #hipopener #YogaEveryDay #yogaeverywhere #yogalover #yogachallenge #fityoga #strongyoga


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Navasana o postura del barco es una asana que fortalece los abdominales al mismo tiempo que trabaja el equilibrio. 🔴Tips 👉Se puede realizar con las piernas flexionadas. 👉Tener mucho cuidado de no forzar la zona lumbar (La fuerza viene del abdomen, no de la columna) 👉Relajar hombros y cuello 👉Abrir el pecho @momentodeyoga


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You’ll find me here tomorrow giving thanks at Kura Kura Yoga Retreat Bali Beach where Ive just taught my heart out to the MOST incredible tribe of sisters. I’m blessed beyond what I could possible explain. #grateful ❤️ #canggu #echobeach #manggu


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Anyone who has back issues should be doing this class 🔥💥⚡️. You actually have spinal decompression so when you’re upside down your vertebrae actually open up so the space in between the vertebrae opens naturally and gently. You literally can be of any fitness level. You can have injuries. It doesn’t matter how old you are - anyone can take the class. Antigravity yoga. 🦅🧘‍♀️


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New day and new practice 🦅🌀Anti-gravity yoga 🧘‍♀️ Is antigravity yoga good for you ? Because you're essentially floating above the floor, you get more full-body engagement, and especially core work, as your body keeps itself steady and works against gravity to transition between poses—this makes aerial yoga a great body weight cross-training exercise that improves flexibility, strength, and stamina.


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