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yogagirl photos photo image picture pics gif

⁠Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins. Jim Rohn ⁠ Pic by riva_g_⁠ ⁠


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疫情日漸嚴重,不少行業都步入經濟寒冬,相信在這段期間許多人都有不同的壓力源,一旦 積聚過多的壓力很有可能會影響身體的健康,無形中增加患病的風險,因此減壓護理是我們 生活中十分重要的一環,要如何減壓?由5個自我護理技巧嘗試做起,以幫助減輕寒冬壓 力,對抗疫情。 1.深呼吸。嘗試使用pranayama呼吸技術來緩解壓力。 2.閱讀一些有趣的東⻄,例如一直推遲的書或雜誌文章。 3.聽音樂。慢下來,坐下來,細心品味音樂,放鬆心情。 4.嘗試恢復性的瑜伽課。運動對促進放鬆和減輕壓力非常有用。 5.使用精油。嘗試茉莉,薰衣草或檸檬的精油可改善情緒,緩解壓力。 #肺炎小迷思系列 - #運動 #運動提升抵抗力 ##aerosdance #yogahongkong #舞空 #skyfitness #yogahk #yoga #aerialsilks #aerialhoop #aerialyoga #yogapants #yogagirl #yogapractice #yogalife #對抗疫症 #洗手洗手洗手 #新型冠狀病毒 #武漢肺炎 #武漢疫情


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Daily routine Follow @yoganammastay Follow @yoganammastay 📸 @yoga.0fficial


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Try this in the tiniest living room with the biggest dog....There were lots of out takes. Mostly consisting of me holding a piece of pepperoni in my mouth while Chewy attempted to figure out how to get it without touching me (she knows I’m not a fan of dog kisses). Check out the second pic and that tongue😂😜 I spared you the shots of the humble warrior and warrior I where all you could see was a big flowery ass. 🌸And needless to say all my dogs are food driven. Their favorite treat is the crust of the peanut butter sandwich my son won’t eat. Day 5- Virabhadrasana III or Warrior III Hosts @bentley.likethecar @freckled_yogi @yogi.bree @kelleyapril @warriorfromwithin @yogi_liza Sponsors @aloyoga @alomoves Pose Line Up: Favorite Hug/Kiss✅ Seated Pose✅ Standing Pose✅ Hip Opener✅ Warrior✅ Balance Pose Heart Opener Fold Yogi’s Choice #pawasanas4 #yogiseeyogido #yogachallenge #yogainspiration #yogaeverydamnday #yogalover #yogaaddict #yogapractice #yogisofinstagram #yogaphotography #yogaposes #yogalife #yogagirl #yoga #yogagram


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‘Don't be worried whether you will be able to be enlightened in this life. Once you have started the journey, you have already made it. Every river is constantly moving to the ocean. The only problem is with people, who have become closed stagnant ponds, which is not open to flow. To become a stagant small pond means that there is no growith, there is no new experiences. To be a sincere seeker means to drop this static state and become a flowing river. It does not matter when you reach the ocean. Once you have started moving and flowing, falling into the ocean is absolutely determined. You have gatehred the trust, courage and silence to jump out of the static state into a living being. When you have started flowing, then falling into the ocean is bound to happen. And you are the ocean, every drop contains the ocean, it is of the same nature.’ Swami Dhyan Giten, When the Drop becomes the Ocean #yogapractice #yogagirl #beachyoga #yogilife #yogi #yoginis #natureyoga #yogainspiration #thedropbecomestheocean #flow #myyogajourney


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Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy. Lao Tzu. Pic by @jaderliberatore


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x 𝐽𝑢𝑠𝑡 𝑤ℎ𝑒𝑛 𝑦𝑜𝑢 𝑡ℎ𝑖𝑛𝑘 𝑖𝑡 𝑐𝑎𝑛'𝑡 𝑔𝑒𝑡 𝑎𝑛𝑦 𝑤𝑜𝑟𝑠𝑒, 𝑖𝑡 𝑐𝑎𝑛. 𝐴𝑛𝑑 𝑗𝑢𝑠𝑡 𝑤ℎ𝑒𝑛 𝑦𝑜𝑢 𝑡ℎ𝑖𝑛𝑘 𝑖𝑡 𝑐𝑎𝑛'𝑡 𝑔𝑒𝑡 𝑎𝑛𝑦 𝑏𝑒𝑡𝑡𝑒𝑟, 𝑖𝑡 𝑐𝑎𝑛. - N. Sparks 💭 . x 𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗶𝗲 𝗮 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗱𝗲𝗮𝘁𝗵 𝗮𝘁 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 102 - 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝗰𝗶𝘁𝘆 𝗼𝗳 𝗗𝗲𝘁𝗿𝗼𝗶𝘁. - Deadpool 💢 . #fitgirl #fitness #fit #fitnessmotivation #workout #fitfam #fitnessgirl #bodybuilding #training #healthy #fitlife #fitspo #goodvibesonly #blondhair #instafit #gymlife #fitnessaddict #healthylifestyle #lifestyle #gymgirl #deadpool #gymmotivation #fitgirls #teamfitcats #geekgirl #marvel #geek #yogagirl #happymoments #moodygrams


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#sanayogaclub نیروی جاذبه زمین همواره بر روی بدن اثر کرده و تمام اعضای بدن را به سمت زمین می کشد. در حرکات معکوس , بدن تغییر وضعیت کامل می دهد.بطوریکه پاها به سمت بالا و سر به سمت زمین قرار می گیرد. در نتیجه گردش خون در پاها کاهش یافته و متوجه سر و صورت می شود. – خستگی بدن را کاهش میدهد حرکات معکوس بر روی دستگاه تنفسی , گردش خون , عصبی و غدد اثر سودمند می گذارند. – افرادی که از سرماخوردگی , آسم , تپش قلب , بیخوابی , ترس , تنبلی , بی حالی , خستگی , کم خونی , گردش خون نامناسب , یبوست , ضعف عمومی , نشاط کم , هورمون نامتعادل , اختلالات قاعدگی و… رنج می برند می توانند از این حرکات بهره مند شوند. – به غیر از زمان قاعدگی ,حرکات معکوس باید به طور منظم انجام شود تا خونریزی را تنظیم کند و اندامهای زنانه را سالم نگه دارد. #یوگابانوان #یوگا_سبک_زندگیمون_روتغییر_میده #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes


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もうすぐ新月ですね🌙✨✨ arati では新月の日にスペシャルなメルマガを配信しています! 2/24 0:33 魚座♓️ 是非楽しみにお待ち下さいませ💕


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Hepimiz zaman zaman motivasyonumuzu kaybedebiliyoruz. Kısa bir yoga pratiği seni ana döndürebilir🧘‍♀️Yoga sadece bir kaç pozun tekrarı değil aynı zamanda yaşamın ince enerjilerinin araştırılması ve keşfi ile ilgilidir...#Namaste🧘‍♀️ #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam


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Very proud supporter 😂 SWIPE ➡️ Who’s with me? 🤪#proudsupporterofmessyhairandyogapants #yoga #yogalife #yogagirl #balance #yogapose #everydayyoga


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Healthy people live with their world. Anne Wilson Schaef Pic: @tammyrara


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//Remember how amazing this practice feels in your body// ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remembered a thought of the planning phase of Yoga Individual Studio in 2016: how amazing will it be to practice around 20 times a week in your own studio (most likely with the best teachers in the area)? It might be a selfish thought to put your own practice in front that much. But until today, my mat and the studio are clean spaces of freedom. I believe that sometimes a pose is as healing as any other cure. So let’s keep searching for the Asanas that heal and connect - even if it takes hours of practice: it’s worth it.


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Two ways to get into a headstand that everyone can learn by @poorna_daftari 🤸🏻‍♀️ . Which one would you like to try, left or right? ✨ . Batch: Tues Thurs: 8:15am Contact ‭+91 96194 17141‬ or gofigurefitnessindia@gmail.com for information . #GoFigureFitness #GFF #Mumbai #Santacruz #Kalina #Bandra #BKC #FitnessStudioMumbai #FitnessMumbai #FitnessStudioKalina #KalinaGym #KalinaFitness #FitMumbai #Yoga #FitGirlsGuideMumbai #FitnessFreak #FitFam #FitWomen #MumbaiYoga#YogaPoses #YogaMumbai #YogaLife #YogaGirl #YogaInspiration #ThingsToDoInMumbai #SoMumbai #MumbaiMeditation #ChinStand #HeadStand #FitnessLovers


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Meditation is not a way of making your mind quiet, it’s the way of entering into the quiet that’s already there ~Deepak Chopra~ Come and share your positive energy in our beautiful shala ♡ . . 🧘🏽‍♀️regular class 🧘🏻‍♂️ Yin yoga 8am Hatha flow/vinyasa 4pm 🙏🏻namaste all day 💕 . #yogainbali #yogainlembongan #yoga #yogashacklembongan #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #yogaeverywhere #mindfulness #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogajourney


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Как говорит #Харламов: "всем кискам пис, всем пискам кис!" Но некоторым кискам просто хочется вставить нечеловеческого пропиzdona🙊 (иногда), но я же леди😇Я СТАРАЮСЬ быть очень тактична с незнакомыми людьми, но когда например я прихожу в парикмахерскую, а у меня спрашивают "ой, а кто вас до этого так косо/криво стриг?"....ну дремучий случай, я ж не спрашиваю у вас :"кто вам такие "губы дьявола" сделал?" Или, когда меняешь мастера по ресницам, а мне говорят "ой, у вас такиеееее тонкие ресницы, даже не знаю, как вам до этого 2Д объём делали". Так и хочется сказать " у вас главная задача - не навреди! ( и не pizzzzzzzdi🙊 по поводу работы других)". Иногда просто хочется стукнуть в нос таким мастерам, но, магия вне Хогвартса запрещена поэтому: буду ждать бумеранга🙏🏻 Просто смотрите всегда за собой, в любом деле‼ Вот я сижу спокойно себе в рикше никого не трогаю например 🤣 #красотадуши #смотризасобой #yogamind #yogasoul #yogagirl #yoga #yogainspiration #iloveyoga #энергияжизни⠀ #шриланка #srilanka #travel #srilankatravel #цейлон #ceylon #indianocean #travelwithme #enjoylife #instatravel #asia #wanderlustsrilanka #exploresrilanka #srilankatravel #srilankadaily


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🤍🖤💙


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For all of you working from home moms and new mother's, this class is for YOU!! I've times it in such a way that you'll can come and enjoy some YOU time while your little ones are away. We a need some ME time! If you know anyone who needs this, you can DM or contact me. Please share this post if you need and spread the word 😊 I will also be starting a new batch soon! 1 spot left in this batch!! _____________________________________ #yogaclass #yogateacher #yoginisofinstagram #yogagirl #yogini #yogacommunity #iloveyou #happiness #womenonlyyoga #womenempowerment #strongwomen #fitwomen #flexibility #stretch #balance #breath #selflove #awareness #athlete #ashtangayoga #hathayoga #aesthetic #shredded #bangalore #india #signup


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Plus que quelques jours pour décider de reprendre sa vie en main en participant à cette fabuleuse aventure de métamorphose 🦋 Lien de l'événement dans ma bio💋


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Spójrz na niebo i zobacz światło.⁠ .⁠ .⁠ Look up at the sky and see a light.⁠ ____________⁠ ⁠ #jogawarszawa #warszawa #joginka #yogagirl #yoganow #yogaeverydamnday #yogaday #yogaeverywhere #yogaflow #yogalove #joy #joyinmeyoga


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Our wake up & coffee before yoga spot! Good morning #javea -it’s gonna be a great day 😃☀️#beachgirl #yogagirl #sunrise #yogatime


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Urdhva Mukha Svanasana . . . Pic at @jessicadewaryoga Hawthorn East studio. . . Making yoga accessible to everyone. 100% donation based yoga classes. Yoga is for EVERYONE . . 🌟Tomorrow Hatha at 9.30am and Gentle 11am . . 🌟Friday Vinyasa flow 5pm and Yin 6.15pm


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How are your goals coming along for this year? With almost two months down we are already around 15% into 2020! If you're feeling a bit off track and lacking energy or focus then I have a mini retreat that's right up your street ❤ Re-align, Re-focus & Re-energise will focus on... Re-aligning your flow for 2020 Re-focusing your goals, wants, needs and desires to set you on the right path Re-energise to be able to face daily challenges and reboot your energy systems. I will personally be hosting this workshop with amazing co-hosts @beyoutillfull & @goodness_starts_from_within. Expect journaling, self-reflection, mindfulness, an energizing cacao ceremony, movement, restorative yoga and a gong bath. I will be focusing on the journaling section to help you explore how you're feeling and what you truly want from 2020. If this has peaked your interest then invest in yourself and join us @thelodge.space on Saturday, 29th February 2020 from 4pm. There's an events link on my Facebook page (link in bio) or you can go straight to theLodge.space's website via their page 😘 Feel free to message me if you have any questions xx #miniretreat #londonretreat #yogagirl #yoga #londonyoga #journaling #soundbath #soulfood #londonevent #londonnewgirl #yogaevent #workshop #restorativeyoga #thelodgespace #healthiswealth #reflection #goalsetting #energise #selfdevelopment #healing #movement #cacao #cacaoceremony #mindfulness #mindbody #rest #timeout


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Good morning ☀️ . . . . . . #breakfast #morning #yogagirl #goveggie #veganbreakfast #foodfoodfood #breaki


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“When we create harmony in our minds and hearts, we will find it in our lives.” #louisehay ________________ 🧘🏽‍♀️ @fovinyasa


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The essentials


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I sprained my finger somewhere along #halmstadthrowdown But instead of letting that keep me off the mat I got to really focus on my hands. One of the foundations in many asanas. So I focus on pressing into the index finger and thumb. Spreading the fingers with the index finger pointing straight ahead at 12 o’clock. I make my hands as flat as I can against the floor, so there’s no puckering in the hands. Pressing into the thumb and index finger takes weight off my wrists and outer hands and arms and spreads the weight into the upper back, where much larger, stronger muscles can better handle it. If you don’t press into the thumb and index finger, this keeps the weight in the outer forearms, and up to the trapezius muscle and neck, where we tend to hold tension anyway. • • • #backtobasics #yogaeverysingleday #yogateacher #yogi #yogagirl #handplacement #pressdowntoriseup #dailypractice


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I sprained my finger somewhere along #halmstadthrowdown But instead of letting that keep me off the mat I got to really focus on my hands. One of the foundations in many asanas. So I focus on pressing into the index finger and thumb. Spreading the fingers with the index finger pointing straight ahead at 12 o’clock. I make my hands as flat as I can against the floor, so there’s no puckering in the hands. Pressing into the thumb and index finger takes weight off my wrists and outer hands and arms and spreads the weight into the upper back, where much larger, stronger muscles can better handle it. If you don’t press into the thumb and index finger, this keeps the weight in the outer forearms, and up to the trapezius muscle and neck, where we tend to hold tension anyway. • • • #backtobasics #yogaeverysingleday #yogateacher #yogi #yogagirl #handplacement #pressdowntoriseup #dailypractice


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😉 ________________________________ #streching #шпагат#fitnessgirl #gum #kamstretching#beautiful #yoga #yogalife#smile #растяжка#dancer #dancerlife #split #yogagirl#modeling #красотавнутринас #seaview #nature


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Close your eyes and try to think of yourself when you were the happiest. Don't let this happiness be because of an external source, or how someone made you feel. Think of a time when you were just plain happy, with yourself. Now, that's exactly what your goal is. To be that happy and content person again. Eliminate all those things from your life that are keeping you from that happy-version of you. Take efforts and little steps everyday to get clsoer to what you truly were, before all the stress and mess came into your life. If the will is strong, you'll definitely be able to get there. : : : #JuhiArora #JuhiWrites : : #Yoga #yogamorning #positivity #yogaathome #yogamat #yogalove #yogagram #Yogagirl #yogaeverywhere #yogaeverydamnday #yogaaroundtheworld #yogini #yogapants #yogapose #yogalover #fitness #meditation #yogisofinstagram #yogadaily #yogamastersindia #WritersOfInstagram #Writersofig #writer #writerscommunity


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Joining the party a wee bit late posting for day 2 (on day 3 🙄🙈) of @yogawithbriohny ‘s #21daysweat with @alomoves .. but better late than never Right?..🤷‍♀️💥💥 . Day2 .. arms and shoulders focus .. culminating in.. yerrrsss .. my favourite .. #pinchaplaytime, shape shifting..and figuring things out upside down.. 😁 . Damn!! . It brought me right hack to #300ytt in Thailand Bri and your killer ladder shoulder/core flows...🔥🔥 💕💕💪 . Building and layering on shoulder mobility, strength and intelligent recruitment of muscles all wrapped up into a bite sized 33 mins that I could manage after a super late finish at work .. ammaazzinnn!! .. . A million thank you’s @yogawuthbriohny.. what’s next ?😁💪💕


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Reflection... ~ Before yoga there was dance and years of it! I loved how I could forget the world and just be! I danced from a little tiny tot but as I grew into a rebellious teen, doing jazz and ballet sadly wasnt a priority or maybe I thought it was daggy to dress up and kick my heels to a Liza Minnelli show song! As an adult I found myself longing for some kind of movement, I really missed dance and so at 22 tried out my first yoga class. I fell in luvvv 😍 So grateful that now I get to teach the stuff > The asanas with all the other teachings. These days those other teachings (known to the yogi world as the 8 limbs) are a huge part of my classes and every day life as now those 8 limbs govern my values. ~ Fluidity with movement / mindful movement is just one very small part of yoga. This practice is transformative and has opened up so many doors for me as well as helped shape me into the woman I am today! So I’m interested how did you get into yoga? And how has it changed your life? Comment below.... Absolutely love hearing how others have come to enjoy it’s magic! . . . . . . . . . . #yoga #dance #yogini #yogainstructor #yogateacher #meditationteacher #yogamelbourne #melbourneyoga #hathayoga #vinyasaflow #yogaflow #yogagirl #tinydancer #dancing #yogaaustralia #yogatoyou #popupyoga #melbournesmallbusiness #melbournebusiness #melbournebusinesswoman #womaninbusiness #ocean #beach #beachlife #beachvibes #dancelikenooneswatching #surf #mindfulness #mindfulliving #healthylifestyle


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6a DICA PARA ESTABELECERES A TUA PRÁTICA PESSOAL DE MEDITAÇÃO. . USO DE GRAVAÇÕES GUIADAS DE MEDITAÇÃO E/OU APPS ESPECÍFICAS PARA MEDITARES. . Na verdade meditar é mais simples do que parece. Precisas de (querer!!) parar, sentar e tomar consciência do que surge na mente mas sem envolvimento e trazeres consciência à respiração. . Meditar não é deixar de pensar, isso sim é difícil mas na realidade não é possível porque simplesmente estás vivo😁, e a mente foi feita para pensar 😊 . Deixar de pensar só acontece quando fores para outra dimensão, outro plano ✨ . Hoje em dia temos acesso a muita informação e, podes fazer meditação através de um canal do YouTube, ou mesmo descarregar uma App para o efeito. . Deixo-te uma sugestão de uma App de meditação, Insight Timer, da qual gosto muito! . E tu, qual é a tua forma de meditar? Apenas ficas consciente da respiração, ou a tua meditação é feita através de uma App, ou meditação guiada? 😊 Partilha comigo!! . 📩 Guarda este post para leres sempre que necessites e partilha com os amigos que precisam de aprender a meditar para acalmar 😁 . Boas práticas!! ☀️✨☀️✨☀️✨☀️✨☀️✨☀️✨ . . . . . . . . . . #yoga #yogabreath #yogalover #yogagoals #yogagirl #meditaço #meditar #meditaçao #medita #cocriaço #energia #foco #equilibrio #equilibrioemocional


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🧘🏽‍♂️S'emerveiller et s'aimerveiller🧘🏽‍♂️


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Not sure if I would be doing king pigeon in bed early in the morning , a bit too intense on everything! But it does look good though, right?!😆 . Wishing you all a lovely day and Can’t wait to see your options! #NamastayHereInBed . Tania15 for % at @aura_yoga_wear 🧘‍♀️ Awesome Hosts: @yoga_miss_tee @karletyoga @elicardenasyoga @dariasanchez @spiritual.animal @yoga.andreanne . 🤸‍♂️ Awesome Sponsors: @chasinunicorns @toesox @emme_lab @ajnawellbeing @aura_yoga_wear . . Poses line up: . Day 1. Cobra pose Day 2. Pigeon Pose Day 3. Seated or Laying Twist Day 4. Splits Day 5. Forward fold Day 6. Yogis Choice (Video or Picture) . To win cool prizes from our generous sponsors👯‍♀️ DON'T FORGET TO 📝: 1. Follow all Hosts & Sponsors and include all Hosts & Sponsors in your caption or comments 2. Use the hashtag #Namastayhereinbed in your caption  3. Repost the flyer and invite some friends to play along 4. Make sure that your IG profile is public so we can see your posts 5. For prize consideration please state (in post or in IG profile bio) your present country *** . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #igyogachallenge #yogachallenge #yogalove #igyoga #yogalife #yogisofinstagram #instayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #dxhwellness #alochallenge #aloyoga #yogachallenge #DHexperience


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오늘 수련은 역대급 후덜덜🤪 (사실 매일 수련이 역대급 🤭) 떨리는 손 부여잡고 닭가슴살이랑 사과, 빵으로 충전. 무슨 조합인지..ㅋㅋㅋ 빵은 먹고 싶고 살은 찌기 싫은 그런 조합.?! 현실은 살에 근육이 붙어가는 환장의 조합 🤣😂 닭 특유의 냄새나 뻑뻑함 없이 부드럽고 맛있는 @wewa_cocovill 닭가슴살 덕분에 나름 근육 지키며 지내는 중..💪 @arum_1220 아름님 ~ 주신 사과 덕분에 비타민 충전 제대로 했어요! 떫은맛 하나없이 어찌나 달고 아삭한지요!🙆‍♀️🙇‍♀️ . . . . . #꼬꼬빌후원선수 #꼬꼬빌 #닭가슴살 #다이어터 #유지어터 #다이어트 #다이어트식단 #닭가슴살추천 #심쿵닭 #요가하는여자 #요가강사 #운동하는여자 #셀카 #셀피 #몸스타그램 #요가 #운동 #일상 #yogagirl #yogabody #healthygirl #healthylifestyle #healthyfood


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Pozycje wymagające utrzymania balansu i równowagi jak żadne inne potrafią sprowadzić nasz umysł do chwili obecnej. Kiedy każdym najdrobniejszym mięśniem próbujesz utrzymać stabilność, nie jesteś już widzem, który ogląda w telewizji zawody i słucha relacji komentatora. Jesteś teraz ich uczestnikiem, gwiazdą sportu i tylko od Ciebie i Twojego wewnętrznego skupienia zależy czy osiągniesz zamierzony cel. Nasz umysł - komentator relacjonuje w ten sposób całe nasze życie i nie jest przecież bezstronny. Możesz go posłuchać, ale to nie od niego zależy wynik. Możesz też spróbować wyciszyć głos i delektować się obrazem, chwilą, która odbywa się na Twoich oczach, życiem, które się dzieje niezależnie od oceny tego małego komentatorka w naszej głowie. Miłej i spokojnej środy 💖🙏🏻 #jogapolska #yogapoland #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogagirl #yogainspiration #handstanding #handstands365 #polskadziewczyna #polishgirl #dziewczynykfs #dziewczynazpolski #wiosna #przyrodajestpikna #przyrodapolska #przyrodazachwyca #wiosna2020 #wiosnaidzie


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Cosa significa essere testimoni di noi stessi❓ Significa osservare senza pregiudizio, significa dare la possibilià a persone e situazioni di mostrarsi a noi per quello che sono realmente, e soprattutto di entrare in contatto con il nostro vero io. • Ogni giorno vediamo la realtà attraverso un paio di lenti colorate costituite dalle nostre esperienze passate e convinzioni. Magari ci lamentiamo di non essere mai stupiti da qualcuno, ci lamentiamo che la vita non ci riservi opportunità o sorprese, e in realtà siamo proprio noi stessi a decidere come devono andare le cose: partiamo da convinzioni che bloccano il fluire delle energie, che ci portano a spostare lo sguardo laddove avremo conferme a ció che pensiamo (perchè la conferma è sempre più rassicurante dell’ignoto), finendo così per sentirci vittime del gioco dell’universo 🌀 • Ogni volta che ci sentiamo arrabbiati e frustrati stiamo ponendo resistenza alla vita! Ogni volta che proviamo questi sentimenti siamo prigionieri delle nostre convinzioni e non faremo che continuare a rendere permanente questa situazione nella nostra vita. Eliminare i pregiudizi significa togliere le lenti colorate da davanti agli occhi e permettere alla realtà di mostrarsi ☀️ • La direzione della nostra attenzione definisce dove veicoliamo l’energia, e veicolandola in direzioni nuove e diverse, restando semplici testimoni delle situazioni eliminando il pregiudizio, potremmo forse finalmente essere davvero stupiti ....🌻 • Buona giornata! 🌈 . . . . . #yoga #yogagirl #yogapractice #yogainspiration #yogini #yogaeverywhere #yogapose #yogaaddicted #yogamood #yogaitalia #yogaroma #yogateacher #yogastudent #yogalife #yogagram


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I watched #eatpraylove again on my way back to Istanbul; taking a little Bali break. Juicy hollywood style as it may be, I am still touched by it. Maybe because I started my 'journey' at the same age in the tropics. Or because the journey led me to acknowledge that God resides within me as me despite all the resistance from the dogmas I was imprinted with. Not with a Brazilian lover but I do have a Brazilian master:) And I indeed ended up in Bali; slightly later on the path compared to Liz; with 2 Italian and an American bussines partners... Unlike a movie with a 'happily ever after' ending; life keeps on unfolding. This is not a break but rather a whole different episode. From my Brazilian love: "Spiritual awakening is the end of imagination. You need to be willing to accept reality without imagining anything about it. This imagination is born out of the story that you created about yourself and about life and it has unfolded into more and more stories and stories, into situations and more life situations. The mind is the wish-fulfilling tree; but if you are not aware of what you have been imagining and what you have been thinking, then this is really an uncontrolled power." Sri Prem Baba


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🤪PERFECT IMPERFECTION🤪 Scoliosis is always funny when upside down 🙃 ➡️ The right shoulder is holding the posture, the pelvis is twisted and legs are compensating to the left. The worst thing is I can hold it this way, having the feeling that it's perfectly balanced 😅 Well, spiral is the new line ! ✌🏻 . #spiral #scoliosis #training #upsidedown #handstand #urdhvamukhavrksasana #equilibre #strength #soft #alignement #yogagirl #yogalife #changeyourperspective #balance #perfect #imperfection


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The Sun is that friend that always lifts you up! 🌞 Tag a friend that lifts you!


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"Sthira sukham asanam”, meaning that every asana should be 'STEADY' and 'COMFORTABLE' - STHIRA and SUKHA.🧘 #yogapose #yogainspiration #yogafit #yoga #yogajournal #yogabody #yogajourney #yogapractice #yogagirl #yogaforeverybody


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毎日自分のプラクティスは かかさない まずは自分のカラダを知ることだと思うから 自分と向き合い怪我をしないように練習を重ねる 私は元々 小さい頃の事故で頸椎、胸椎、腰椎が弱い いかに負担をかけず痛めずBack bendをするか、 心臓も昔から弱いから激しくはうごけない。ゆっくりゆっくり 試行錯誤して 他の人よりも倍以上 自分のカラダと向き合うしかない だから練習を私は毎日する。 私はね、私の後屈は腰は使わない。だから腰は痛くならない。 呼吸とパンダを上手く使うのがポイント。自分のカラダの使い方探してみてね。 #backbend #バックべンド


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•The Awakenings of Sunday Morning.• What better way to start the day? Flow with your body, flow with your mind,flow with your heart. Take care of your soul and breathe. 🙏🏻🌀✨🧘🏻‍♀️


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In 2014 ben ik klant geworden van Yogacentrum Tilburg. Later heb ik daar voor een jaar een Kinderyoga opleiding gevolgd. Vervolgens ben ik kinderyoga docent geworden en nog steeds geef ik Kinderyoga les bij YCT. Daarna heb ik naast mijn karma yoga dienst de twee jaars Allround Yogadocent opleiding afgerond. Nu volg ik Bijscholing Yoga Nidra. Mijn ontwikkeling gaat steeds verder met dit geweldig nieuws. Er komt een nieuwe les (voor volwassenen) op het rooster van YCT en deze zal ik gaan geven!😇Voor mij is deze stap heel belangrijk, en ik zal mijn best doen om een interessante les voor te bereiden. Vanaf aanstaande vrijdag, kom je meedoen? 😊🙏 Hatha Yoga 13:00uur Vrijdag/ Februari 21 Yogacentrum Tilburg Dudokhof 79-01A Proefles € 2,50 Abonnement (check @yogacentrumtilburg) #yoga #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #yogaeverywhere #mindfulness #yogagirl #wellness #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #yoganederland #yogatilburg


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今日は解剖学のWSに 行ってきました。 (投稿はまた後で) 頭の中で整理しながら 自分のリアルなカラダを感じる。 木曜日から息子と事でバタバタしててやっと気持ち鎮まり 気持ち切り替えて参加できて良かった🧘‍♀️✨ #ピンチャマユラーサナ #ハンドスタンド


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“In Ayurveda terms, just as juice can’t be squeezed from an unripe mango, toxins can’t be squeezed from an un-primed body.” 4 Weken Detox Januari (event on Facebook) #detoxyoga #yogatwists #torsie #yoganederland #yogatilburg #makeitintilburg #013straatjes #yogaeverydamnday #yogachallenges #yoga #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney


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“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes


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