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Quer começar o dia com mais disposição e com a mente tranquila? Temos turmas de yoga às terças e quintas-feiras, às 7h e às 8h. Venha praticar com a gente e inicie seu dia da melhor maneira possível. 🧘 Agende uma aula experimental gratuita através dos telefones: (47) 99788-7888 (Whatsapp) ou (47) 3285-7067. . #yoga #yogainspiration #yogalife #morningyoga #bemestar #saude #corposaudavel #mentesaudavel


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First impromptu attempt at partner yoga. Check out how we got into this pose! 👉🏼 . Thanks, @simplystas for playing around, and practicing with me! 🙏🏼 . Top Position: Shoulder Stand | Bottom Position: Chair - with back on ground. . . #partneryoga #yoga #yogainstructors #yogainpiration #travel #yogamaui #austin #hawaii #maui #yogagirl #yogaposes #yogalife #yogaeverydamnday #yogaeverywhere #yogaeveryday


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“Breathe into your hips”, “engage your bandha” ... Say whaaaat? Yoga teachers often use a lot of Sanskrit terms and weird vocabulary during the class (which surely adds to the already existing anxiety of stepping into the studio for the first time). If you're confused and think all this sounds like nonsense, fret not! I've made a short list of commonly used terms in yoga so that you could speak like a yogi even if you've never stepped on the yoga mat before. #linkinstories


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You can believe me, I will never forget a face. I eat almost everything, I make no excuses. Sometimes I bring luck and sometimes I don't, but everyone calls me a great trickster. When I meet up with my kind, we are all called murders. But we don't kill anyone. When one of us dies, the murder will surround the deceased. This funeral isn’t just to mourn the dead, though. Our group gathers together to find out what killed one of our members. . What am I? The solution is in the video😎 . . . . . 🎼Roman Flügel - Wilkie . . . . . . #yogavideos#yoga#yogisoftheworld#yogini#crowpose#yogijaynine#yogalife#armbalance#bakasana#kakasana#vinyasa#handbalancing#yogapractise#yogagoals#leipzig#yogapose#yogachallenge#letsstartyoga#beagoddess#flexibility#balance#yogafeature#strength#babycrow#practiceyogachangeyourworld#loveandalliscoming#stretch#yogaeverywhere#yogaasana


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Estirar nuestro cuerpo con movimientos conscientes, es sin duda alguna la mejor forma de agradecerle por todo lo que nos permite hacer día a día. 👣🙏💛 . . #conelamordeDios #fluyendoconeluniverso #energiaspositivas #stretching #estiramientos #yogalife #pilateslife #meditacion #guanare


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Yoga Beyond the Mat⁠ by C.J. Barclay⁠ www.JCKYoga.com⁠ ⁠ A new book from C.J. Barclay introducing yoga principles to those new to yoga and how yoga principles can help us all off the yoga mat.⁠ ⁠ Great Read. Love the last chapter.⁠ ⁠ Available for $0.00 on Kindle Unlimited!!!⁠ www.JCKYoga.com⁠ ⁠ ⁠ #fitness #yogaeverydamnday #meditation #yogi #books #namaste #health #wellness #workout #yogalife #yogalove #yogainspiration #healthy #mindfulness #fitfam #yogaeverywhere #fit #instagood #meditate #yogaeveryday #yogagirl #yogateacher #yogapose #yogini #healthyliving #bookstagram #thesimplethings #eatwell #wholefoods #mindbodyspirit


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Here's to the end of unbearable heat..bring on fall in Florida! ☀️😍


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How was your start into the week? Day one of #newmoonyogis and we’re starting with a #peaceful warrior 🙏🏽 . Join us practicing towards New Moon in Libra on 28th September and use this special energy of the month. The new moon in Libra is a time for change and reflection in pursuit of your happiness. It's the time to start new projects and to follow your dreams. . . 🌘Hosts: @_clarityoga_ @maike.yoga @anasheyoga @yogamoll8 @jessy_jyotiyoga @anamaria_yoga . 🌑Sponsors: @berlinyogaconference @yoga_mantra_cards_ @completeunityyoga @vayumudra @sashka_co @moonrock_co @zenayayoga @thesustainabletomorrow . 🌒Pose list: Day 1: peaceful warrior Day 2: kneeling warrior Day 3: pyramid pose Day 4: half moon pose Day 5: revolved half moon Day 6: sugarcane pose Day 7: yogi's choice or moon salutation .🌗How to join: > re-post the flyer, follow all Hosts and Sponsors and invite some friends to join > post daily using #newmoonyogis and tag all Hosts and Sponsors > set your profile public, so we can see your posts . . . . #instayogi #fityogi #letsstartyoga #girlswholift #selflove #bodypositive #practiceandalliacoming #yogini #yogadaily #yogaeveryday #healthyliving #healthylifestyle #fitfam #fitness #goals #yogamotivation #inspo #strongisthenewskinny #practicepracticepractice #yogaaddict #yogalife #love #yoga #yogaeverydamnday #creatorsie


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My back is finally feeling better, not fully but I need to move


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At Sattva we meet you wherever you are in your practice, from curious beginner to experienced practitioner, our teachers will guide you to find your pose. Yoga for everybody and every body. For Monday evening 6:30 PM Chakra Flow 1-2 ( all levels )with Karen and 8 PM Sattva Soul Stretch & Restore with Sam. #yoga #yogalife #yogaisforeveryone #yogaisforeverybody #jcheights #jcheightsyoga #jerseycityyoga #jerseycity #yogapractice #yogainspiration #yogaeveryday #yogafit


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Yoga para todos. Power Yoga Workout Personal Yoga. Práticas ao ar livre ou ba sua casa. Saúde, bem-estar e longevidade. #yogimiguel #yoga #yogalife #sivanandayoga #flexibilidade #pranayama #mantras #meditaço #dietayogi #vegan #dietasaudavel #vegetariano #nutriço #semcarne #buddhawarriors #nonviolence #pazinterior #Namast


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Last week I completed my 500th yoga class! 500 classes in about 19 months. 🙏💕🧘🏼‍♀️✨💫 The external transformation is obvious but what's most important is what's changed on the inside. Class #1 I arrived on my mat broken; mentally, physically and spiritually. My daily yoga practice has given me the lessons I needed to gently patch up and put back together these broken pieces. I show up on my mat for myself daily. I've learned how to practice patience, kindness towards myself and most importantly self acceptance. I'm not completly healed and perhaps we never are. I am so grateful to my amazing teachers @modoyoga.wpg and the beautiful, supportive community I get to be a part of daily. #yoga #yogalife #grateful #yogasavedmylife #yogaeverydamnday #livingmybestlife #loveyourself


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What’s in store for you at Yoga Fusion: Sculpt at @suncrestyoga? I LOVE doing movements that work multiple body parts at once! It’s a great way to challenge your balance and coordination in addition to working your muscles! . . Five chances to practice with me this week - Tues - Yoga Fusion: Sculpt @ 4:00pm Wed - Power Vinyasa Yoga @ 12:00pm Thurs - Yoga Fusion: Sculpt @ 4:00pm Fri - Yoga Fusion: Sculpt @ 9:00am and Power Vinyasa Yoga @ 12:00pm . . PS don’t mind my weird faces. 😂😂. . . #yoga #suncrestyoga #morgantownwvyoga #yogateacher #yogawithweights #yogafusionsculpt #balance #balancework #yogalife #yogaforeverybody #yogaeverydamnday #yogaforchronicpain #yogaformentalheath


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🍁🍃🍂☘️Benvenuto Autunno🌰🍂🍃🍁 Benvenuto momento magico del ritorno a noi stessi, che ci permetti di poter piantare i giusti semi da far germogliare e a lasciar cadere ciò che più non ci appartiene e ci toglie energia.. Dall'esterno all'interno..Questo tempo così intenso e prezioso che ci fa riflettere su noi stessi e su ciò di cui abbiamo realmente bisogno.. Non c'è malinconia ma solo una doce ninna nanna che ci culla, come il cader delle foglie🍂, e ci prepara al sonno dell'inverno.. #autumn #goodvibes #yogalife #yoga #yogavibes #welcomeautumn #nature #naturelover #gambarie


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Motivation Monday! As soon as the paramedics come to get me out of the splits! 😂


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Day by day these little squares become less and less enjoyable. While I still enjoy taking photos and writing words, I am feeling less compelled to share here. I am feeling the need to be inward, to be with nature, with myself. Everything comes and everything goes, so right now I'm honoring the space I'm in. One of calm, of ease, of joy, of mother nature, of some busyness and some fear. It feels good to just say that aloud with a deep breathe and a long sigh. 💚 If you want to see or hear more from me find me in my weekly classes. Schedule in bio. 😊


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,,Pure for sure.” #nocoffeenoprana


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Women's sweatshirt Flower of life. ⠀ Comfortable sweatshirt with eco-friendly ULTRA HD print that can withstand unlimited washing!⠀ US - Size: XS - 4XL ⠀ BUY NOW ONLY FOR $59.90!⠀ ◾Fabric: 40% cotton, 60% microfiber⠀ ◾Full front and back design wrap⠀ ◾Vivid details and vibrant colors⠀ ◾100% original artwork⠀ ━━━━━━━━━━━━━━━━━━━━ ⠀ Link in bio ★ www.space-print.store ★ Collection ➡ Sweatshirts ━━━━━━━━━━━━━━━━━━━━ ⠀ FREE WORLDWIDE SHIPPING! #sacredgeometry #meditation #zen #festivalfashion #floweroflife #visionaryart #psychedelic #psychedelicart #fractal #trippy #sacredgeometryart #ravegirl #raveshirt #ravestyle #psytrancefestival #goaparty #trancelovers #festivalstyle #ravesparadise #hippieshop #streetwear #sportswear #mandala #mandalaart #spaceprint #yoga #yogalife #yogatime #yogajourney #yogalifestyle


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Day 5 #FlexyHippilastic2 . September 19 to 25 We are back with second round with one amazing host, Khushi!! 😊 We are so excited and we would Love you to join us for the 7 days yoga challenge #FlexyHippilastic2 from September 19 to 25 ❤️ . In this challenge, we are focusing on FLEXIBILITY in HIPS through some beautiful Hip Openers!!😘 Please join us for practice, improve, creative and modify any variation you need 🙌🏻😊❤️ . Be safe, be playful and have FUN 🌹🌹🌹 . . . 🌹 Your Fun Hosts: @stardivakhushi @Suchitra_rx @yogi.hemaxi @hfm_yogaholic . . . . 🌹 Your Fun ️Sponsors: @liforme @kdwapparel @khormaherbs @zenpolitan . . . . 🌹 Hippilastic Lines Up : 1) Bound angle pose / Baddha konasana 2) Any pose with Hopper leg / Grasshopper pose 3)  Lizard pose 4)  Lotus  pose/ Compass pose 5 ) Horse face pose/ Vatayanasana 6)  Any  Flexy splits 7) Any Flexy Hippilastic Pose of your choice . . . 🌹To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Include all Hosts & Sponsors  in your caption or comments 3️⃣ Use the hashtag #FlexyHippilastic2 in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts . . . . . @challengethyyoga @quantumyoga @yogadiscoverydaily @myyogachallenges #yoga #yogatime #yogalife #yogainspiration #yogaddict #yogachallenge #flex #flexible #fitnesslife #yogaeveryday #trainingeverywhere #traininglife #training #outdoorfitness #fitnessmotivation #yogafitness #yogapractice #yogafun #power #strongwoman #yogapic


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🔼 There are many important distinctions between the two photos is that the pose should bend from the hips, not the waist. The bend from the hips require a long lengthened spine, and engaged core. . Correct✅: •Lift out arches in and up and ground big toes •From the lift of the outer arches of the feet, the legs draw up to the hips, the thighs are engaged, and knee caps lift •Tailbone and spine lengthens away from each other -Ribs are knitted together, and the lower belly pulls in •Collarbone widens, shoulders externally rotate, and shoulders plug down the back •Bending from hips -Keep gaze forward or down when first starting out to help soften the muscles around the neck . Incorrect❌: •Stance is too wide •Collapsed inside arches Crerit @getstretchy ❇️===⭐️===❇️ ⭐️ Follow @yogatips_center ⭐️ 🌹 🌹 🌹


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Yoga no es tocarse la punta de los dedos del pie, es lo que aprendes en el camino hacia abajo. #yogainspiration #yogacba #yogalife #yogalove Gracias @natimaravilla por compartirlo


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🤯Calma, toda segunda feira é assim mesmo!!! Boa semana. 🕉💆🏻‍♀️🛐🧘🏾‍♂️☯️🧘🏻‍♀️ #ioga #meditacao #reiki #yoga #yogabh #yogabrasil #yogi #yogalife #meditation #thetahealing #yogaourobranco #terapiasholisticas #ourobrancomg #ourobranco ____________________________________ 📱 Whatsapp: (31) 99384-2360 🏩 Av. Intendente Camara, nº 491 Pioneiros.


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New, Free 15 Minute Autumn Yoga Nidra Video! 🍁 . The only constant is change. ✨ . And I could not be more excited for my favorite season to start today! Just like nature, our environment is always changing and we need to be able to adjust and adapt to change along with it. . This week's blog post is all about: How and why the leaves change? What is the Fall Equinox, anyways? What tools can I use to relax and deal with my own transitions? . Click the bio link to read the post, watch the video, book your brilliant Autumn yoga hike and learn more about our upcoming yoga retreat! . What other kinds of nature yoga videos to y’all want to see in the future?! 🦋


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My heart is so full!! It’s day 1 of the @blackwomensyogaco Autumn Equinox community challenge!! Head over to our page to see @flexnflyofficial kicking this challenge off and find out how to enter + win a dope prize package from all black women owned businesses. Who else is doing all 5 days? 🙋🏽‍♀️🧘🏽‍♀️✨


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Day 5 #splittheseasons challenge with my amazing co-hosts @hello_healthnut , @danismovement and @yogi.jul . . It’s time to warm up those muscles!🔥💪🏼 So, If you’re looking to improve or start working on your #splits for the cold seasons ahead then this challenge is for you! . . . 🧡 Hope you will join us! This challenge is open to ALL levels! 🧡 Be creative, play safe, use props if needed but most importantly have fun with it all 😄. ☀️ HOSTS: ☀️ @yogi.jul @ytt3b @hello_healthnut @danismovement . 🍁 SPONSORS: 🍁 @vayumudra @facesoft_towels @balancedheartmalas @fridaskincareofficial @yogi.jul . ☀️ POSE LINEUP: 🍁 • Forward Fold (seated or standing) • Pyramid Pose • Low Lunge • Lizard Pose • Half Splits • Pigeon Pose • Reclined Pigeon Pose • Reclined or Standing Splits ( use wall if needed ) • Wide Legged Forward Fold. ( Pancake ) • Splits. . . ✨ HOW TO PLAY: ✨ * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed and tag some friends to join in on the fun with you. * POST a photo or video daily using the hashtag #splittheseasons and tag all hosts and sponsors in the caption. * Set your account to PUBLIC so we can see your posts and know that you’re playing along. * Spread some love in the gallery. . @igyogachallenges @yogachallenge @quantumyoga @yogachallengeworld @myyogachallenges @challengethyyoga @yoga.challenges.directory Reposted from @ytt3b #yoga #yogatime #yogalife #yogainspiration #yogaddict #yogachallenge #flex #flexible #fitnesslife #yogaeveryday #trainingeverywhere #traininglife #training #outdoorfitness #fitnessmotivation #yogafitness #yogapractice #yogafun #power #strongwoman #yogapic


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Our sister event @okanaganyogafestival has teamed up with @karma_collective for a pretty amazing giveaway! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You could win 2 full weekend tickets to #OYF2019 + $100 shopping spree at @karma_collective! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you entered yet?! If not, head over to @karma_collective and visit the link in their bio to enter. Make sure you follow both @okanaganyogafestival and @karma_collective! Tag a friend below that you'd love to share this prize with. 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Contest closes Sept. 24th at 11:59pm PST.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogalife #yogi #iloveyoga #yogapose #yogaholic #yogalove #yogaforlife #yogacommunity #yogatime #yogaforeveryone #yogamotivation #yogaeverydamday #yogachallenges #yogamakesmehappy #yogaoutdoors #yogaprogress #yogafam #shesmiles #instayoga #yogini #yogafit #yogagrams #yogadaily #yogaflow #bekindtoyourself #mindfulnessmeditation #igyogafam #yogagoals


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🌿Haven’t been to our studio yet? Come visit this beautiful space at 85 Walton St in Jericho🌿 ✨Come for the yoga. Stay for the community. The vibrant community that is PRANA. ✨ . 🤸🏼‍♀️Special shout outs to the professionals lending their artistry to our studio: . . @rachel_movitz_photo @nothingnew.ninja @yogi_pod @spritzwellness @root_and_flower @phantaiyoga @featherstone_pottery @boudavida @too_lilyish @lilel0 @milena.lebedeva1234 @ionadebarge @jerichocoffeetraders @terezabarnard @pippasprintshop . . #dreamcometrue #newbeginnings #newyogastudio #newyogaspace #pranayogaoxford #jericho #jerichooxford #independentbusiness #indieoxford #independentoxford #yogalife #yogaeveryday #yogastudio #yogaforall #summertown #freeyoga #feeltheyogahigh #pranayogaoxford #pranayogacommunity #spreadtheyogalove #oxford #oxfordyoga #oxfordlife #yogaoxford #yogaoxfordshire #yogastudio


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Reflecting on yesterday’s lovely practice at #royalwilliamyard ☀️🌊💖🙏 As you can see some students are folding a long way, some aren’t....Every Body is different and has different strengths and weaknesses, so we always choose the option that suits us.... we can modify every asana, every vinyasa, to suit how we feel in that particular moment. Our Ashtanga practice is not about right or wrong, winning or losing but to feel healthier, happier and stronger both physically and mentally....our only intention to move the body to still and calm the mind 😊🙏 #ashtanga #yoga #movingmeditation #practicemakesprogress #prasaritapadottanasana #YardLife #royalwilliamyard #ashtangaforlife #mentalhealth #physicalhealth #strength #flexibility #breathe #calm #peace #yogaeverydamnday #yogalife #yogaeverywhere #yogateacher #plymouth #practiceandalliscoming #practiceyogachangeyourworld #onebreathatatime


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A BIG thank you to all who have come to my #earthvinyasa class, I’ve felt privileged to hold space with you 💛 Keep practicing, and I hope to see you around the Sheffield yoga scene. I’m certainly not going anywhere!


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Opportunity creates possibilities. Today, a World record holder is born in the serengeti plains of Africa. However, without the o-p-p-o-r-t-u-n-i-t-y presented to this person, we will never see their record recorded. Baltimore, Maryland. At seven years old, Babe Ruth was sent a Catholic school for troubled boys. The school took full guardianship of Ruth. There he picked up a baseball bat and fell in love with the game; the only sport the school offered. Opportunity separates a World athlete and a child born in the serengeti plains of Africa. . . #pdunicorn with @lko_pole . . . #opportunity #artist #writter #forloveandlemons #polelove #poledance #폴댄스 #dancer #poledancerofinstagram #yoga #yogalife #dancelife #empower #100to0 #tricking #freerunner #parkour #polelife #polewear #恋愛 #life #生活 #passion #красотка #polefitness #fitfam #unitedbypole #instadance . .


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Acro yoga - sleeping 💤 on air! @ari4adn was my pillow! Did I have a good rest??! Of course No but i had fun😜 Swipe to see leg and arm variation.


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Dhanurasana/Bow pose- This pose is so called because it looks like an archer's bow, the torso and legs representing the body of the bow, and the arms the string. *Contraindicated in people with serious back and neck injuries* #yogagirl #yogalife #yogasana #yogi #yogaeverydamnday #yogaeveryday #healthylifestyle #yogadaily #yogisofinstagram #yogaposes #instayogi #instayoga #yoga #india #yogaindia #yogateacher #yogatribe #indiayoga #yogainindia #meditation #peace #serenity #beauty #yogilife #yogaprops #instayoga #yogapants #yogachallenge #yogainspiration #yogauk


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Wrist stretch using a wall!! It’s DAY 5 of #4WHEELchallenge  and @adellbridges is our lead host so check out her post with lots of great info. I used the wall to open up fascia lines from arm to wrist to fingers. Give it a try and lmk how it feels for you! Wrist mobility is important for getting up into wheel pose. We have been preparing the body for wheel. Remember: #4WHEEL ( shoulders, spine, hips, limbs) and.. Work Hard to Energize Extend and Lengthen ————————————————— Let’s play! 1⃣ Follow and tag hosts and sponsors: @adellbridges @janiceliou @lara.heimann sponsors: @bodywheel @liforme @movementbylara @journey.into.yoga 2⃣ Check in with host each day for their wheel sequence and share your own practice or photo of wheel! 3⃣ Tag some friends to join and get ready to play! 💝 4 sponsors, 4 prizes, 4 winners - here’s what you can win: - a @bodywheel of choice - a @liforme yoga mat - online classes by @movementbylara LYT daily - Janice’s online comprehensive guide to wheel pose #yogalife #yogaposes #yoga #igyogachallenge #onlineyoga #igyoga #igyogacommunity #wheelpose


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Te esperamos hoy 5.00 pm yoga para niños/6.30 PM power yoga y 7.30 PM yoga con cuerdas restaurativa , todas con Alexia #shantiyogaelsalvador #yogaeveryday #yogainspiration #yogalife #yogafitness #yogaelsalvador #yogafamily #wallropeyoga


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İşinizi seviyorsanız her gün mutlu uyanırsınız🧘🏻‍♀️🙏🍀❤️ . . #imlucky#lovejob#yogalife#mylife#everyday#everywhere#yogalove#namaste🕉


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La alegría siempre forma parte de nuestra práctica. 😃💛✨ . . #conelamordeDios #fluyendoconeluniverso #energiaspositivas #yoga #yogalife #pilates #pilateslife #meditacion #guanare


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Monday vibes with @clairvoyantyogi ・・・ ✨today✨ . I allow myself to enjoy the present . I stand tall and confident with the knowledge that I am whole . I am at peace with both the light and dark within me . I am grateful, i am confident, I am resilient . I am here🙏 . -iara🧜‍♀️ . #yoga #yogalife #yogaaffirmations #affirmations #writtenfromthesoul #yogainspiration #yogaposes #yogagirl #yogasana #yogapractice #yogainspiration #yogateachers #yogabalance #yogabalance #yogaeverydamnday #yogabody #yogafit #yogachallenge #yogaeveryday #yogaoutside #yogalove #goddess #goddessenergy #heart #soul #earth #fire #air #water #iara #clairvoyantyogi


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Tu cuerpo existe en el pasado y tu mente existe en el futuro. En el yoga, se unen en el presente. B. K. S. IYENGAR🙌Feliz inicio de semana 🧘🏻‍♀️#yogalife #yogaparatusalud #yogui #yoguigirl#queyogaseapartedetuvida #yogainspiration #yogagye


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never miss a Monday 🙏 . . . . . . . staying focused and going my way. Yoga will always keep me going. . . . . . . #viveroporto_yoga #mybiggestbattle . . . . . . . #yoga #yogalover #yogaeveryday #breastcancerawareness #breastcancersurvivor #sustainablelifestyle #healthylifestyle #livingoutdoors #nature #yogalife #yogini #meandmytripod


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Escuchar al cuerpo sin escuchar lo que la mente susurra es difícil. . Por eso en consulta o en los talleres os intento a base de ejercicios desconectar la mente por un segundo y conectar con la escucha de nuestro cuerpo, de nuestra alma, de nuestro ser. . ¿Tienes claro que dice la tuya? o ¿Crees que lo que dice es la mente que controla? . . ¿Qué hacéis vosotros para despejar la mente? . . . #mente #alma #mind #relax #yoga #yogalife #yoganidra #yogaaroundtheworld #yogateacher #cambodja #camboya


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Stop scrolling on Instagram 🤪 . Look up ....life is happening all around you 😃 . In route home 🏡 See you this week 🙌🏼 Saturday I am subbing for mama bear @christymckenzie 10:30am @thestandard . Saturday night I’ll be collaborating with @jai_jot @skandayoga 6-8pm for an epic sound odyssey . ** PRE REGISTER** . Sunday 10:30am back at home base @tropicalvinyasa . #yogishelly #miamiyoga


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É muito importante entender a criança durante todo o seu estágio de desenvolvimento, cada período é um universo novo que ela está descobrindo, e isso como para nós adultos mexe muito com nossas emoções. Portanto jamais poderemos fazer algo com uma criança que não faríamos com o adulto, o respeito e cuidado deve ser o mesmo. Se um amigo, ou um colega do seu ambiente de trabalho tiver um ataque de raiva você não vai bater nele, nem gritar, você vai tentar acalma-los. Se ele ou ela estiver triste, chorando ou ansioso, você também não vai falar: "para com isso, está chorando atoa", você provavelmente irá perguntar se pode ajudar com algo ou até mesmo oferecer um "ombro amigo". Por isso é importante escutar a criança, e demonstrar que estamos legitimando tudo que ela está sentindo. TODO sentimento é legítimo (mesmo sendo negativo ou sem razão aparente). Se alguém lhe trata mal você fica com raiva, triste e ninguém consegue controlar esse sentimento dentro de você, a criança também não. O que podemos controlar são as ações que realizamos em função das emoções, você não sairia agredindo quem lhe tratou mal, mas a criança ainda precisa aprender a ter esse controle. Seu córtex pré - frontal, a área que exerce funções de controle no cérebro, ainda é muito imaturo. Ela ainda não sabe se quer diferenciar a emoção da ação, então cabe a nós adultos mostrar que as coisas são diferentes, que ela pode sentir tudo, mas não pode fazer tudo por estar tendo que lidar com determinado sentimento. Acima de tudo apoio, calma e empatia são fundamentais para educação de uma criança. Limites sim, mas com carinho, amor e autoridade positiva❣️ Namaste 🙏


1Normal

.......Always remember, just breathe and focus/// Recuerda que para mantenerte en el centro solo debes respirar y mirar a donde quieres ir. #yoga #yogagram #yogaposes #yogamexico #yogui #utthitahastapadangusthasana #balnace #parivritautthitahastapadangusthasana #yogalife #yogabalance


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YOGA MATS!🧘🏻‍♀️🧘🏻‍♂️. Las esterillas de yoga son especialmente fabricadas para evitar que las manos y los pies se resbalen durante la práctica de yoga🤸🏻‍♀️🤸🏼‍♂️. Podes elegir las de 3 milímetros o 6 milímetros de espesor, ambas con 1.70M de largo y 60cm de ancho y de PVC. Llevate el color que más te guste! 🌈 Encontrá estos y más productos de yoga en nuestro local en Chacabuco 30. Por cualquier duda o consulta comunícate con nosotros por mensaje directo. Somos F.S Fitness & Sports #feelinggood #yoga #yogapractice #yogamat #cordobacapital #cordobaargentina #fitness #instapic #entrenamiento #yogaeveryday #mat #yogalife #yogafit


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⁣💛Fall is a time of harvesting and withering in the physical world but if we align ourselves to the seasons, it works spiritually as well. ⠀ ⠀ 🧡As autumn sets in, begin to let go of what no longer serves you, let go of the things that get in your way.⠀ ⠀ ❤️Remind yourself of the seeds you planted at the beginning of the year and how they’ve grown and It’s time to harvest; to reap.⠀ ⠀ #JoinTheWavement


2Normal

There we go. Just needed some fresh air. You, too?


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🧘🏻‍♀️ 🕉 #yoga #yogalife #yogaseverler #cihangiryoga #🕉


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" Don't try to rush things that they need time to grow." 🌱🌱🌱 "Büyümek için zamana ihtiyacı olan şeyleri acele ettirmeyiniz. " 🌱🌱🌱 Marichyasana Variation Flamingo Pose . . . . . . . #yoga#yogamum#yogaaday#yogalife#yogainspiration#yogalover#yogaathome #yogafamily #yogahigh #yogabody #yogapractice#yogafun#enjoythelittlethings#rediate#positive#positivevibes#yogagirl#asana#namaste#yogalove#yogagram#yogisoftinstagram#igift#yogaeverydamnday#yogagoals#ヨガ#


0Normal

Autumn equinox Equal light equal dark From Yang to Yin I move within.


2Normal

The SMART acronym is my favorite way of framing my personal goals as well as my clients’ goals. It’s simple and so helpful. • It’s easy to make the goal of “I want to do more yoga,” for example, but there’s no accountability in that statement. SMART goals give you a better chance of accomplishing it by adding structure and specificity. • Is it 𝙎𝙥𝙚𝙘𝙞𝙛𝙞𝙘❓Does it identify exactly what you want to accomplish? • Is it 𝙈𝙚𝙖𝙨𝙪𝙧𝙖𝙗𝙡𝙚❓Can you measure progress and know that you’ve successfully met the goal? • Is it 𝘼𝙩𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙚❓Can you realistically achieve it? • Is it 𝙍𝙚𝙡𝙚𝙫𝙖𝙣𝙩❓Is it aligned with your overall objective? • Is it 𝙏𝙞𝙢𝙚𝙡𝙮❓Can you achieve it in a certain period of time (that you determine)? • Having clear and specific goals can keep you motivated to accomplish them. The next time you’re creating any kind of goals for the near or distant future, try asking these questions and see if it helps! • #monday #mondaymotivation #mondaymood #mentalhealth #mentalhealthmonday #mondays #inspiration #motivation #goals #yogateacher #counselor #therapist #psychology #determination #goal #personaldevelopment #wellness #selfcare #selflove #organized #yogi #yogini #instayoga #instadaily #motivational #determined #determination #yogainspiration #yogalife #healthandwellness


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Know that there is an energy that is always there for you. Caring for you and guiding you. With this faith, a happiness and strength comes in you, which no one can take away.~Srisriavishankar”☀️🙏💕 Photo by @aimeekteamphoto🌺 #fotos #baliphotography #photogrid #ubud #ubudphotog#bali #baliindonesia #fotos #dailyphoto #photographers #mallorca #photo #stockholm #photography #photoftheday #yogainspiration #yogachallenge #yogalife #nature #inspiration #pics #sea #travel #sunset #travelling #me #loveyourself #fotografia


17Normal

I'm missing my mat so much... Just can't wait to get back to my Asanas but I can't workout as much as I used to do and now my body is feeling pain. Really need to get back to it, yoga and fitness are helping me so much with back pain 💪  #yogaflow #yogafun #iloveyoga #yogafit #yogalover #yogajourney #yogadaily #yogisofinstagram #yogapractice #yogalife #yogini #yogachallenge #yogagirl #yogapose #yogaeveryday #yogagram #instayoga #fitfrenchies #instagramfitness #fitwomen #fitnesslife #gymaholic #igyoga #practiceandalliscoming #yogaeverydamnday #yogatime #yogaaddict #yogalifestyle #fitgirlsguide #strongwomen


32Normal

Many People around our mother Earth are running, running,... And still running. . They persue their meaning in luxury things which they buy and try to prove others that they are happy... Are they?.. . . Well the Vibe Does Not Lie, and in many cases those people are searching inner peace in a really wrong place - outside themselfs. . You can not go in a shop, and buy Inner peace. You have to search for it inside of yourself. . With Gratitude for what is already good in your Life (health, family, people around you, clean water, food,...) you Create yourself an energy field of good vibes, that helps you to see the world in a more positive way. . I say that the main Goal of everyone is really the Inner peace. It is something normal to seek for, and live with. . I wish to everyone to find it and "Live in it!" . Kind regards and don't forget to go out there and live good life that you diserve! . . . #awareness #awakening #goodlife #goodvibes #coaching #coach #lifecoaching #coachinglife #awake #mindset #strongmind #strength #success #yogalife #yogainspiration #change #justbe #strong #proverbs #pozitiv #positivenergy #positivevibes #pozitivnemisli #igslovenia #igeurope #vibratehigher #higherself


8Normal

Nice try 🧘🏼‍♀️. @woko_life


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