yogini video photos photo image picture pics gif

yogini photos photo image picture pics gif

/ 🧘🏻‍♀️【YOGA RING 瑜伽環 】: 新手都能掌握 伸展、按摩、肌肉鍛練 Yoga Ring 最早出現於日本,孤度按人體工學設計,韓國亦有出產,叫 MY Ring,意思是 Massage 加 Yoga 🧘🏻‍♀️,既可輔助瑜伽練習,又可用作深層按摩工具。 我第一次用過這個 Ring 之後,對它刮目相看,你把它當瑜伽繩 yoga strap 來幫助伸展又得、當 foam roller 來按摩肌筋膜又可、用來鍛練核心肌群亦得,集多功能於一身,輕巧易用。眾多功能之中,以按摩最得我歡心,用完,好像幫自己揼左一次骨般舒爽。💆🏻‍♀️ Yoga Ring 最大的特點是輕便易用,無瑜伽經驗都用到,放在 office 或屋企,隨時隨地可以伸展,幫自己鬆筋和按摩。影片有少少示範,不是教學片,但可給你一點概念。 By KrisYoga by Kristy Tsang ✨✨✨ 逢星期一 9.10-10.10pm 🔸Yoga Ring Stretch & Relaxation 結合瑜伽環來練習瑜伽,輔助伸展,並利用瑜伽環配合人體工學的孤度設計,進行深度按摩﹐幫助繃緊的身體放鬆,心情也隨之放鬆。睡前練習,有助提升睡眠質素。 -- 深度伸展 -- 放鬆筋膜 -- 自我按摩 -- 幫助身心放鬆 * 參加者毋需任何瑜伽環經驗,瑜伽初學者亦可。 ---- . 🌈 試堂優惠 : $300 / 2 classes 堂 🌈 . . 👩🏻‍🎓全職學生單堂半價 地面瑜伽 $100 空中瑜伽/瑜伽輪 $125 🧑🏻‍🎓 . 📱網上付款及預約: www.momoyoga.com/gaiaholisticliving . ---- GAIA Holistic Living @gaiaholisticliving 瑜伽教室防疫措施 ✅ 網上預約取消時間改為開課前12小時 ✅ 消毒濕紙巾抹墊 消毒精油噴灑 aerial hammock ✅ 鼓勵自備瑜伽墊 全文見:http://bit.ly/30Yi4Qi 伸延閱讀: 🧘🏻‍♀️日常保健防疫的基本法則💪🏻 : http://bit.ly/2U1UvEN 🧘🏻‍♀️ 晨早抗疫瑜伽練習: http://bit.ly/36BJXyL . . . ••••••••••••••••••••••. #kristyyogalife . ••••••••••••••••••••••. . . . . . #yogi #hkyoga #yogini #yogagirl #hkyogini #igyoga #yogahk #ヨガ #瑜伽 #yogalife #香港瑜伽 #北角瑜伽 #hkyogi #hkyogi #hkyogateacher #瑜伽導師 #瑜伽治療 #yogaclasshk #yogaringhk #炮台山瑜伽 #aerialyoga #yogawheelhk #瑜伽輪 #yogaringhk #yogaring #northpointyoga #fortresshillyoga #瑜伽療癒


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Day 4 of our lovely #alobalancedhearts challenge! For today we have an #anjaneyasana or #crescentlunge and a #humblewarrior on the menu . I picked a variation for each today Hosts: @colleenmichellelewis @supyogawithkarine @kimterpstra_yoga @livinleggings ⠀ Sponsors: @aloyoga @alomoves ⠀ Poses: 16 Standing forward fold + Standing backbend ✔️ 17 Head to knee + Stargazer ✔️ 18 Downward facing dog + Upward facing dog ✔️ 19 Humble warrior + Crescent lunge ✔️ 20 Wide legged forward fold + Cow face 21 Sleeping pigeon + King pigeon 22 Rabbit + Camel 23 Flamingo + Dancer 24 Humble warrior II + Wild warrior 25 Tortoise + Wheel 26 Child’s pose + Fish ⠀ . . ⠀ #yogachallenge #yoga #yogi #yogini #motivation #inspiration #strength #stretch #flexibility #practice #prana #asana #alignment #yogapractice #passion #dedicacion #yogajourney #yogapose #yogastudent #yogalife #yogalove #forwardfold #backbend


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Day 3 of #Invert4ALOfus is diamond!⁠ 💎 -⁠⠀ Try out handstand and Pincha versions of diamond legs... -⁠⠀ Hosts:⁠ @kiana_ng @annelieyoga @tiny.kirsty @_inversioness ⁠⠀ -⁠⠀ Sponsors: @aloyoga @alomoves⁠⠀ -⁠⠀ #Yoga #hsiahandstand2020 #hsiahandstandjourney #yogachallenge #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #YogaPose #YogaProgress #learnyoga #inversion #handstand #forearmstand


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ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय मामृतात् ॥ Warrior I Pose: Benefits 1.Strengthens your shoulders, arms, legs, ankles and back. 2.Opens yours hips, chest and lungs. 3.Improves focus, balance and stability. 4.Encourages good circulation and respiration. 5.Stretches your arms, legs, shoulders, neck, belly, groins and ankles. 6.Energizes the entire body. yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym # #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #udaipurvlogz #yogaking54 #udaipur


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“Consciousness is beyond time, consciousness is timelessness.” ~ Osho⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #whatwouldvickido #omreset #gratitude #livingthedream #yogalove #dharma #philanthropist #yogini #ayurveda #lifeinthedesert #goodvibes #beyourself #lifeunscripted #beinthepresentmoment #liveinthepresentmoment


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• • • • • • ❤️🤗 New Yoga Challenge ❤️ 🤗 . #Liquidoheartsandhugs ❤️ Day Four - Inversion I chose #mermaidpose because for me it is a perfect hip AND shoulder opener. My shoulders are extremely tight so this was a good reminder to give them some love today ❤️ 1️⃣ Seated or Reclined 2️⃣ Supine or Prone Lying 3️⃣ Inversion or any balance 4️⃣ Hip or Shoulder Opener 5️⃣ Kneeling or standing 6️⃣ With a Bind or twist 7️⃣ Yogi’s choice . Our Supportive Sponsor: @liquidoactive . Hosts: @yogamom.journey . @jennyg2bfit . @_balance_in_life_ . @mountain_mama_yoga . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
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#yoga #yogaeverydamnday #yogainspiration #yogi #yogini #igyoga #igyogafam #igyogachallenge #yogachallenge #flexible #yogaeveryday #yogaeverywhere #yogajourney #yogapose #asana #patience #namaste #selflove #yogacommunity #yogaaddict #yogastrong #postnatalyoga #namaste


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PARTNER WORKOUT 😂👫 . TAG your swolemate . Hope this made ya crack a smile 🤗 Have a wonderful week! 💕 cc: @ashleigh_jordan


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Teaching yoga isn’t a real job. Yeah. But what I mean is that teaching yoga is more demanding than a real job. It’s the intersection of being a therapist and an exercise instructor. Thoughts?


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Allting i universum är vibrationer utav samma grundläggande energi. Kristallerna är en ovanligt ren och exakt form av materia i vilken alla atomer är bundna till varandra utifrån en given struktur. Du kan använda kristallerna när du arbetar med visualiseringar eller låta kristallerna ge energi till din intention eller dina mål så att du lättare kan nå dit du vill. Stenarna är utmärkta redskap för vår egen personliga utveckling, vår healing och vårt självförverkligande.🌺🌙


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Corso ore 13 : 00 Svadhisthana Flow 🌸🌊🌸 • • • #yoga #yogini #yogagirls #vinyasaflow #yogalauria #svadhisthana #secondchakra #yogaitalia #namaste #centroyogaharmony


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No fim de semana passado eu concluí mais um módulo da minha formação em Yoga: Yogaterapia. . Eu quis muito faltar, pois eu tinha acabado de perder o meu cunhado e ficar longe da minha irmã era algo que me deixava muito triste. . Mas fui, pois percebi que eu precisava ser cuidada para conseguir cuidar de alguém. . Minhas colegas e professoras sabiam da minha perda e cuidaram de mim, me deram suporte para que eu me fortalecesse e, dessa forma, pudesse ajudar a minha a irmã no que ela venha a precisar. . E foi nesse módulo que eu entendi que ser professor de Yoga é, muitas vezes, cuidar do outro. É ser capaz de oferecer uma palavra amiga, um abraço, uma escuta atenta, pois muitas vezes é disso que o aluno estará precisando. . Quando eu comecei a me recuperar da perda dos gêmeos, vem a vida e me tira mais uma pessoa amada. Não está sendo fácil, mas como dizia o poeta “Viver é um rasgar-se e remendar-se”. . E vamos seguindo... ____________ #yogastudio #yoga #yogaterapia #namaste #yogaemgoias #goiatuba #goias #yogini #saudeebemestar #saudemental #vidasaudavel


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UTTANASANA. . . Es de las primeras posturas que aprendes cuando empiezas a practicar yoga, sin ir más lejos, la aprendes cuando te enseñan los saludos al sol. . . Uttanasana, es un nombre en sánscrito que significa “ut” “intensidad”, “tana” significa “estiramiento” y “asana” es postura, su significado literal es: «postura de estiramiento intenso». . . Es una postura de flexión hacía delante. Como todas las posturas de yoga requiere de práctica para realizarla correctamente, ya que supone un estiramiento de toda la parte posterior de nuestro cuerpo. Al empezar a practicar, no solemos tener mucha flexibilidad en los isquiotibiales y por eso nos cuesta más hacerla bien, pero con la práctica se consigue. . . #bali #india #yogaenindia #mindfulness #ubud #bienestar #yogatodoslosdias #viajar #yogi #yogini #yogapractice #yogalife #yogalovers #retreat #retiro #españa #yogaespaña #yogamexico #yogacolombia #yogaperu #yogaargentina #yogachile #retirodeyoga #retiromeditacion #formaciondeyoga #profesoradodeyoga #yogateacher #rishikesh #rishikesh_diaries .


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☆Never stop trying ~ Never stop believing ~ Never give up ~ Your day will come ☆ Well...look at that....taking some running steps again....and you can even see a smile there 😉 I've never been a Runner, but always wanted to be one. Every spring I want to start to run, but every time my back problems, or feet starts troubling me and I quit. This time I'm going to take it VERY slow and just take small steps towards running. I'm going to do it joyful, not following any plans, but just take walks and put in some running in there 🏃‍♀️👍 and maybe....one day I will be a runner 💪👌🙏 #running #yogi #lifestyle #healthylife #runningmotivation #instafit #fitness #workout #movement #fitnessmotivation #findwhatfeelsgood #walking #practice #igfit #runner #yogini #yogagirl #igfit #practicemakesperfect #nevergiveup #practiceandalliscoming #inspiration #wellness #runnersofinstagram


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Gotta keep that heart open and the mind will follow ❤️


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Когда вы просите показывать упражнения лечебной физкультуры, вы, конечно, имеете ввиду суставы ног! ⠀ Но! ⠀ Я столкнулась при хождении на костылях с закрепощением грудного отдела и шейно-воротниковой зоны. Плечевые суставы почувствовали дискомфорт. ⠀ А вы этот дискомфорт ощущаете от долгой сидящей работы, от тыканья пальчиком в телефоне ❤️, от того, что в течение дня не выпрямите спину и не раскроете крылья свои 🦢 ⠀ Сразу же начала комплекс из йоги для плеч, шеи и грудного отдела. ⠀ Вы понимаете и некоторые знают, что сразу даже дышать становится легче. ⠀ Сейчас я полностью возвратила подвижность в плечевых суставах. Чему очень очень рада! ⠀ Комплексы из йоги смотрите в интернете. Выбирайте попроще. И монотонно каждый день делайте их! ⠀ Дышите полной грудью! ⠀ #йога #лфк #реабилитация #коксоартроз #эндопротезированиетазобедренногосустава #растяжка #yoga #stretching #healthylifestyle #healthybody #yogini #yogaeverywhere


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Check out the one and only @ginarwertz ! She’s a sweetheart and a savage all in one! “The #onnit6challenge - seeing huge benefits translating towards my daily yoga routine as well! Still a #workinprogress but you have to be okay with just starting somewhere! 6 months ago this wasn’t in reach! Way to go get it #onnittribe! Almost 2 weeks down! Huge shout out to Britt @lostinfloat for the beautiful flow this am!” 🥰🧘🏻‍♂️💪 #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes


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Bueno, bueno llego el Día 6 de #esteeseldiariode y debo mostrarles algo que disfruto hacer, es algo que me costó decidir, porque me encantan tantas cosas… Hago yoga🧘🏻‍♀️ y es una de las cosas que más disfruto, ya que no solo ejercito el cuerpo, sino la mente; y así logro serenidad. Comencé a practicarlo hace mucho tiempo atrás, pero debido a las carreras del día a día lo deje de lado, luego nació mi 👩‍👦chamo y bueno todas saben que comenzamos a postergar las cosas. Al fin logré retomarlo y fue un ir y venir de instructores con los que no lograba hacer clic. El año pasado @rommelveitia y nuestro chamo debieron cambiar de #dojo ya que por x razones donde practicaban cerró, y descubren @antoniodiazdojo en donde queda ubicado el @happuaikidojo y comienzan allí sus practicas de 🥋#aikido; un día su #sensei les dice que allí también dan clases de yoga 3 días por semana y que quizás a mi me interesa. Pues corrí 🏃🏻‍♀️de inmediato a hacer mi clase de prueba y me encantó la clase, hice clic ❤️con @osirisyanesar de inmediato, fue tanto que convencí a Rommel y ahora ambos compartimos las clases de #yoga, algo más que disfrutamos hacer juntos. #EstiloNanny #yoga #fitness #yogalife #meditation #yogainspiration #yogi #namaste #yogagirl #yogalove #yogateacher #yogapractice #healthy #yogini #meditacion #fit #life #style #lifestyle #wellnees #saludable #caminar #salud #exercise #walking #yogueandofeliz


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Настрой вибрацията си към честотата на това, което искаш и наблюдавай как всичко в твоя свят започва да се разгръща в тази посока 💫💜🙏 . Женска йога вторник и четвъртък в #йогамамастудио #пазарджик Записване на ЛС 💋🥰💌 . #йога #йогамама #йогини #йогастудио #женскайога #българия #пазарджик #pazarzhik #pazardjik #yogamama #yogini #yogaplace #yogastudio #yoga #yogatime #yogapractice #yogi #yogis


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"Não se perca no caminho dos outros. Siga o seu." ILM . ✨🌟🧘‍♀️ vem praticar conosco! Venha praticar Yoga, permita-se 💓 Aula experimental Gratuita. 22-99818-0012 5° FEIRAS 8:00 - 9:00 11:30 - 12:30 15:00 - 16:00 16:30 - 17:30 20:30 - 21:30 6° FEIRAS 6:30 - 7:30 8:00 - 9:00 10:30 - 11:30 . Sat Ananda Studio de Yoga Rua Nilo Peçanha,238, sala 202 , Centro , Bom Jardim. . Aulas de Yoga,pranayama e meditação  para turmas,grupos,particular e empresas. Bom Jardim e Nova Friburgo. . 22-99818-0012 (wtsapp) Lygia Mululo @lygiamululo (Instagram) . 🌄 #SatAnandaStudiodeYogabj #espacoflaviamussurynf #Hathayogabomjardim #hathayoganf #Gratidoefelicidade #lygiamululohathayogateacher #hathayoga #shivashankara 🤩💗 🙏💓 . 🙏🕉️💎🕉️🌞🙏 #yoga#meditacao#yogabrasil#yogini#yogabomjardim#healthy#yogaeverywhere#yogainspiration#yogaposes#yogateacher#yogaeveryday#yogateacher#yogaphilosophy#naturalvibes#bomjardim#bomjardimrj#yogalife#meditation#europa#yogalove#pelaeuropa#novafriburgo


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#폴스포츠 - 오늘 쓰앵님께서 이쁜 조명 틀어주셨음! 🙄 젤 기본 동작인데도 어려움, 따가움과의 싸움이요,,, 💪🏻 #KBPF


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This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. ~ Rumi ~ #breath #love #gratitude #newadventures #healing #peace #wellness #loverevolution #jesusismyguru #energyhealer#spiritualdoula #thespaceinaz #yogini #mindfulness #meditation #intuitivehealing #awaken #raiseyourvibration #peace #cavecreek #cavecreekaz


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backbends are physically, mentally and emotionally very intense for me. for some time I recognize I was avoiding them, and now I've been trying to approach them with caution but also with courage, as I was taught by BKS Iyengar's texts and also by some of my teachers. It's been truly gratifying. . . . . #urdhvadhanurasana #backbend #backbendweek #ekapadaurdhvadhanurasana #bksiyengar #iyengaryoga #yogini #yogastudent #yogaprops


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My mind is calmer when I’m in high waist yoga pants. LoL . 👖 @sleehcom Eden Legging 🛒 20% off code : yogastoryhk20 . . . . #yoga #瑜伽 #asana #igyoga #instayoga #yogaeverydamnday #yogacommunity #yogapractice #yogadamneveryday #hkig #hkyoga #hongkongyoga #香港瑜伽 #yogafam #yogi #yogini #yogagirl #selflove #yogalife #hkyogateacher #hkgirl #yogapose #singingbowl #頌缽 #shopping #yogapants #tattoo


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yogini photos photo image picture pics gif

backbends are physically, mentally and emotionally very intense for me. for some time I recognize I was avoiding them, and now I've been trying to approach them with caution but also with courage, as I was taught by BKS Iyengar's texts and also by some of my teachers. It's been truly gratifying. . . . . #viparitadandasana #backbend #backbendweek #chairviparitadandasana #bksiyengar #iyengaryoga #yogini #yogastudent #yogaprops


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yogini photos photo image picture pics gif

backbends are physically, mentally and emotionally very intense for me. for some time I recognize I was avoiding them, and now I've been trying to approach them with caution but also with courage, as I was taught by BKS Iyengar's texts and also by some of my teachers. It's been truly gratifying. . . . . #viparitadandasana #backbend #backbendweek #chairviparitadandasana #bksiyengar #iyengaryoga #yogini #yogastudent #yogaprops


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... un cappuccetto nero, alla continua ricerca ricerca “dell’equilibrio perfetto”... 😎 #yogainspiration #takecare #breathe #liveinbalance #rainbowbimbi #namaste #loveyourself #takecare


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♥️ “Sensation tell us a thing is. Thinking tell us what it is this thing is. Feeling tells us what this thing is to us. “ Carl Gustav Jung ♥️ . . DWI PADA SIRSASANA. . Focus on the breath. Shift the body. Feel the asana. . . Have a beautiful day on your part of this Blue Planet 🌎 ♥️ . . Cat 🐱 on the shot: Surya Wearing: @chandraactivewear . . My malas: @lilaintheskyjewelry . My mat: @liforme - use ANDREAM19 for 10% off this amazing mat! . . . . .


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Don’t table your self-care today. Find a couple minutes and reach for who you want to be 🧡 You never regret it and you will achieve!! Have a great day friends 😻 . . . . . #yoga #yogasequence #yogameow #yogaposes #yogapractice #yogi #yogini #tattooyogi #chicagoyoga #chicagoyogi #thestudioatwheatonsportcenter #sideplank #sideplanks #yogachic #wheatonmoms


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ヨガにハマりすぎて🧘🏼‍♀️❤︎ ヨガを始めてから心にゆとりが持てるし、1日の身体の疲れが異うし良いことだらけ✨(書ききれないくらい☺️) . . もう少しあったかくなってきたら自然に囲まれた場所や海でヨガしたい! 誰か一緒に行こう🏖💗 #yogini


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Eğer akşam için plan yapmadıysan hala kendin için bir şeyler yapabilirsin! 🌸💚 Kanal linki bio’da, abone olanların dijital öpücüklerini şuraya bırakıyorum: 😘 #yoga #turkceyoga #türkçeyoga #yogabaşlangıç #yogadersi #yogaturkiye #yogainstructor #yogajournalturkiye #yogaeğitmeni #yogaegitmeni #yogaegitimi #yogaeğitimi #evdeyoga #yogini #yogagirl #yogaeveryday #yogajournal #yogadaily


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The sun has set on our Sri Lankan adventure part 2. It’s kind of fitting that we’re ending it here in Hikkaduwa where we started our adventure together two years ago. It has been another epic trip and I’ll be forever grateful for the happy memories. . I’m pretty sure this is less of a goodbye and more of a we’ll see you soon Sri Lanka 💕😘🥰 . . . #srilanka #hikkaduwa #cafeceylon #sunset #travel #travelforever #wanderlust #yogini


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To say... 'I want growth is a good thing. ' However ,to say, 'I want growth through joyous experience gives you more deliberate control. ' Abraham Hicks ❤ Surrender and Be in the Moment ❤ #healer #pranichealing #yogavideo #video #instavideo #instalike #instagood #instagram #yoga #instayoga #insta #yogini #yogagirl #yogainspiration #yogapractice #balance #grateful #happiness #positive #love #fit #fitness #healthy #inspiration #motivation #dedication #lifestyle #success #yogaasana


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I was up with a sick kid a lot of the night and working a full day, so a zombie press handstand made sense 🤪. It’s also great for the core! ☠️🧘🏻‍♀️. Have a great day, friends! #zombiepresshandstand #yogaeverydamnday #tiredmomma


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“I think everything in life is art. ⁣ What you do. How you dress. ⁣ The way you love someone, and how you talk. Your smile and your personality. ⁣ What you believe in, and all your dreams. ⁣ The way you drink your tea. ⁣ How you decorate your home. Or party. Your grocery list. The food you make. ⁣ How your writing looks. ⁣ And the way you feel. ⁣ Life is art.”⁣ Helena Bonham Carter⁣ ⁣ ⁣ ✨Life is art✨⁣ As explained by the amazing Helena Bonham Carter.🙏⁣ ⁣ An Utthita Hasta Padangusthasana amongst the incredibly creative works of the Hungarian artist Dora Maurer at the Tate Modern. Her art explores the themes of movement, perception and transformation.⁣💫 ⁣ As Dora Maurer herself said,⁣ ⁣ “Generally I am not as interested in the finished work as I am in the way it comes about, which is to say the question of realising a task I have set myself, the idea”⁣ ⁣ Art and yoga as two sides of the same coin. Enjoying the journey and change of perspective and transformation which occurs.💫⁣ 🙏⁣ ⁣ ⁣ ⁣ #yogaandart#londonliving#londonphoto#tatemodern#yogini#londonyoga#yogalondon#londonyogateacher#yogabalance#yogaoffthemat#yogaanywhere#yogaeverywhere#igyogacommunity#instayoga#corporateyoga#privateyoga#yogaeverydamnday#yogalife#liveyoga#yogisofinstagram#yogauk#swlondonmums#asana#yogaphoto


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People said “no Leslie you can’t be a mermaid when u grow up” but here I am.. 📸 @prairieandwild


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Yoga bag❤sale till 21.2.2020 Find link in my bio❤❤ #yogabag#yogalove


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Throw back Thursday to Chiang Mai, Thailand. I’ll be back to Bangkok this year to present at the @asiafitconference.im looking forward to seeing old friends and meeting new ones. #yoga #liveyouryoga #vinyasa #yogateacher #yogajourney #yogachallenge #yogilifestyle #yogini #doyourpractice #yogaheals #yogalove #yogagirl #yogainspiration #yogaaddict #motivation #yogadaily #inspiringfitness #instayoga #agelessyoga #yogasandiego #yogateachertraining #yoganamastacy #namastacy


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Sequenza per scaricare le tensioni nelle gambe, rilassare la schiena, aprire il petto per avere una maggior consapevolezza del respiro. (n.b. non rimanere a pancia in su per piú di 7 min. o comunque quando si sente presione nel petto o disaggio lasciare la forma) . 38 weeks . PERCORSI GUIDATI DI YOGA IN GRAVIDANZA, con lezioni private a Lucca e online. 🙌 Meditazione, respiro, movimento consapevole, danza, musica, canto, teoria adatte ad ogni periodo della gravidanza. INFO. omyogahang@gmail.com @omyogahang . . #vanashree #danseindienne #danzasdelaindia #danzaindiana #bollywoodespaña #bollywooditalia #bollywoodargentina #dancer #coreographer #actress #artist #yogini #yoga #indianclassicalfusion #yogadance #natyayoga #indianclassicaldance #kuchipudi #bharatanatyam #universe #om #consciencia #onlinelesson #indischetazen #hindidance #bollywoodtoscana #clasesonline #yogalucca #luccayoga #meditazioneonline


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✨🌊Thursday Morning Yoga Flow🌊✨ Broke a sweat doing a 20 minute flow this morning! Feeling great!


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✨Bowing Heaven to Earth ✨ . . ✨**excessive chin lead** 😁 . . ✨Taoist practice that syncs breath & movement to open the front glandular system, fascia, and opens the throat chakra. . . ✨repeat 7x, then do the inverse. . . ✨Offering transformational fitness & yogic wellness — click link in bio to see how I can support your body opening, strengthening & spiritual awakening. . . ✨🌹🌹Also, 2020 Goddess ReMembership - call #2 TONIGHT 8pm. Activating fierce compassion, and support to step out of suffering, onto the other shore... ☝🏽LINK IN BIO 🤸🏼‍♀️🔥🌹🙏🏽✨✨✨ . . .#02/20/2020 . . ✨🎥 by @relaxwithadam


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☀️🦋 It’s getting warmer by the minute. Summer 2020 we are ready for you! @kiana_ng and I love the outdoors, yoga, meditation, inversions & hiking. We went on so many beautiful hot summer adventures in the past from camping to paddle boarding and of course endless park acro yoga picnic dates. This makes us even more excited to share what we love most with all of you on our Movement Yoga Retreat this July 17th-19th. We are almost fully booked! With only a couple of spots open atm. to secure your spot, we are asking for a deposit, as it’s first come - first serve. ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fitness #YogaPose #YogaProgress #Flexible #Flexibility #YogaTeacher #yogaflow #yogavideo #yogatutorial #yogatips #yogaalignment #learnyoga #onlineyoga #yogaretreat #retreat


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🥏🥏🥏


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handstand practice 🤸‍♀️✨


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Chapter I: UTTHITA TRIKONASANA- (Extended Triangle Pose) Today 16° degree/ Spring says HOLA in Frankfurt 🍃 When practicing this pose, imagine that you are standing between two panes of glass Benefits it tones the abdominal organs and spine. Stretches and Strengthens thighs, knees, and ankles. It stretches muscles of hips, groins, back of thighs, shoulders, chest, and spine. It massages liver, improves digestion, increase peristalsis of intestines and improves constipation problems. this pose relieves stress and anxiety Caution It not recommended if you suffer from diarrhea, headaches, or low blood pressure. If you have heart condition, you should practice it against a wall. If you have high blood pressure, turn your head to look downwards in the final pose. If you suffer from neck problems, do not turn your head to look upwards. Continue looking straight ahead Sources: www.yogacards.org


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Chapter I: UTTHITA HASTA PADANGUSTGASANA- (Extended Hand To Big Toe Pose) Today 10° degree/really stormy in Frankfurt 🌪 When you enter into this pose you may feel a little weak or imbalance, but after a regular practice your confidence will increase and you will entrench Benefits this asana strengthen the muscles of the back, abdomen, legs, ankles and feets. Relieves symptoms caused by lumbago, sciatica, rheumatism and displacements of intervertebral discs. Increase blood circulation in legs and pelvis. Improves the functioning of liver, spleen and pancreas. Reduces constipation problems. It develops concentration and body awareness. Encourages deep breathing and cultivates firmness, steadiness and balance Caution Take care with this pose if you have high blood pressure, or suffer from ankle, or lower back injuries Sources: www.yogacards.org


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Chapter I: GARUDASANA- (Eagle Pose) Today 12° degree/cloudy in Frankfurt Garuda the mythic “king of the birds” is the vehicle of Vishnu. It is huge and can cover the sunlight. The name is translated as “eagle” although the name literally means “devourer”, like the fire can devour with the heat of sun’s rays Benefits this asana strengthens and stretches the ankles and calves. It is recommended to prevent and relieve cramps and calf muscle pain. Stretches the thighs, hips upper back and eliminates shoulder stiffness. Improves balance when flexing and circulation in the legs. Relaxes and improves concentration. It is a challenging posture that opens the heart chakra, strengthens the emotions and helps you overcome obstacles when you practice with confidence and without tension Caution Don practice this asana if you have problems with your knees Sources: www.yogacards.org


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오랜만에 제대로 수련 . 촬영깜빡 . 오늘 힘들었던이유 깜빡함 . #수련 #셀프수련 #개인수련 #요가 #요기니 #운동하는여자 #yogini #yoga #flyingyoga #antigravity . #스타벅스텀블러 #파인애플텀블러 #미국텀블러 #북미텀블러 #북미스타벅스 #하와이스타벅스 #starbuckstumbler #starbucks


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チャクラを整える チャクラバス&マッサージオイル 七つのチャクラに合わせてブレンドされたオイル マッサージオイルとしても お風呂にいれてバスオイルとしても✨ ヨガのおともに チャクラを整えるお風呂タイムに🌌 全て異なるブレンド 一つずつの詳細も今後アップしていきます(*´∇`*) お問い合わせはDMにて✨


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