Your lymphatic system is your immune system.
It is also your body's lipid carrier system, lubricating system and gigantic sewer system - a system almost three times larger than the blood.
The importance of lymph and health is underestimated. The lymph is your body's sewer system and it carries away toxic, acidic, cellular waste.
Hard to imagine in this day and age, but very little is actually known or understood about the body's lymphatic system. It must clean 2 - 3 pounds of toxic, acidic, cellular waste each day. You are either removing lymphatic waste or accumulating it. There is no middle ground. You must visibly move it out of the body via the lymphatic system's channels of elimination which are the kidneys, the bowels, and the skin. No matter what you have been led to believe, if your urine is clear, you're accumulating it.
It`s the system where 99% of all pain, inflammation, diseases, and conditions originate. It is your body's gigantic sewer system / immune system/lipid carrier system / lubricating system. Clean it out and your pain, inflammation, diseases, and conditions cease to exist.
Now that is something I can attest to.
This is cutting-edge information (actually, decades-old - a blip in time) that Big Pharma does not focus on.
Good thing WE do!
Detoxification has revealed that so-called disease is systemic. They are not separate entities.
This means that they don't really exist within themselves, only the label, the set of symptoms does.
Please comment do you make detox in your body and how? 🚹 I will tell you how to live a healthy and happy life
🌀 I cured diseases without medicines
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Lemon water is so much healthy
15 benefits of that :
As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.
Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.
With its powerful antibacterial properties, lemon juice helps fight infections
Acts as a detoxifying agent.
Helps with maintaining digestive health.
Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
Helps fight common cold
Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.
Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.
Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins
Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.
Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.
Drinking lemon juice with warm water also helps reduce joint and muscle pain.
Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis.
Lemon juice with warm water helps with digestion and hence, helps regulate natural bowel movement.
Squeezed and filled a glass of water Drink every time lemon water and especially when your stomach is messy
Please comment : do you drink lemon water, do you seen a difference? 🚹 I will tell you how to live a healthy and happy life
🌀 I cured diseases without medicines
🔑 Follow me, @montedvoutsas#detox#fitness#health#healthy#weightloss#diet#healthylifestyle#vegan#wellness#healthyfood#kurus#fit#organic#jomkurus#cleanse#plantbased#gym#beauty#nutrition#skincare#dieta#natural#healthyliving#love#lifestyle#eatclean
Do you eat strawberries? :-) Health benefits of Strawberries🍓
1. Preventing heart diseas
Eating strawberries can help prevent heart disease.
Strawberries might have a preventive effect against heart disease due to their high polyphenol content. Polyphenols are plant compounds that are good for the body.
The flavonoid quercetin, which is also present in strawberries, is a natural anti-inflammatory that appears to reduce the risk of atherosclerosis.
The fiber and potassium content in strawberries also support heart health.
In one 2011 study, participants who consumed 4,069 milligrams (mg) of potassium per day had a lower risk of death from ischemic heart disease when compared to those who consumed about 1,000 mg of potassium per day.
2. Preventing stroke
A 2016 meta-analysis included studies that had assessed the antioxidants quercetin, kaempferol, and anthocyanin.
This meta-analysis looked at the link between those antioxidants that were present in strawberries and stroke risk. It found that they moderately reduced the risk of stroke after the study authors took into account cardiovascular risk factors.
However, the authors advise caution over taking the study results too literally, as they looked at the overall impact of flavonoids rather than the participants’ direct response to doses.
The powerful antioxidants in strawberries may work against free radicals, according to a 2016 review. The review suggests that this factor could inhibit tumor growth and decrease inflammation in the body.
While no fruit acts as a direct treatment for cancer, strawberries, and similar fruits might help reduce the risk of some people developing
Make sure that you clean well the strawberries with salt and vinegar for 3 minutes soak in water for 3 minutes 👉🏼Follow @montedvoutsas
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