Pinkie Roshan@pinkieroshan

#healthylifestyle #gym #functional #bollywood #antiaging #ageisjustanumber #fitover65 #fitindia #traininsansorremainthesame #mindovermatter

https://bit.ly/2sRfZ94

749 posts 15362 followers 144 following

Pinkie Roshan

#getupandgetgoing #full of gratitude #


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Pinkie Roshan

#Stretching & Mobilization is the most integral part of training which most people neglect. Sudden change in plan today. Yash decided to have an intense Stretch session as I complained of soreness. Muscles are feeling much more relaxed & free, recovery will be better for next session. #stretching #mobility #doms #foamrolling #activation #triggerpointrelease #softtissue #yogaposes #catcamel #stability #stretchtowin #hyperextensions #chintucks #anklerotations #thoracicrotations #pelvictilt @crickfityash


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Pinkie Roshan

#stretching is an integral part of training #


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Pinkie Roshan

Thankyou @swapneelhazare for giving me a new life#grateful forever #🙏


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Pinkie Roshan

#mothernaturesbeauty #post workout clicks#


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